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Sleepy Time Tales: Boring Bedtime Stories for All Ages

Is sleep a struggle for you in these stressful times? Do you lie awake at night, staring at the ceiling while overwhelmed with stress and anxiety? Do you wake up in the middle of the night and find that the return to sleep escapes you? Then try out Sleepy Times Tales. Let me tell you a story that will help distract your mind, to gently overcome the mental and emotional resistance to sleep that's the hallmark of insomnia. So if you, or someone you know, is suffering with insomnia, subscribe and see if I can help you to create a new series of habits that give you a more rested state of mind and energy for your life.

info_outline 087 – Get a Snooze as we Continue to Explore the Secret Garden 10/19/2020
info_outline 086 – A return to the Russian Steppes with the Cossacks 10/12/2020
info_outline 085 – A Journey to Pellucidar is a Journey to Rest 10/05/2020
info_outline 084 – A Study in Scarlet as a Solution to Sleeplessness 09/28/2020
info_outline 083 – In the Days of the Comet and Sleepy Nights 09/21/2020
info_outline 082 – The Mystery of a Hansom Cab won’t stop you from sleeping 09/14/2020
info_outline 081 – Will this adventure stop sleep? The Swampers Pt 02 09/07/2020
info_outline 080 – Lena Rivers: A Sad Story To Send You To Sleep 08/31/2020
info_outline 079 – Cat Nap Compilation Vol 02 08/24/2020
info_outline 078 – The Opal of Carmalovitch 08/17/2020
info_outline 077 – Out of the Fog and in a Nap 08/10/2020
info_outline 076 – Let's get to sleep with The Hillman Part 02 08/03/2020
info_outline 075 – The Ship of Coral 07/27/2020
info_outline 074 – The Man Who Knew Too Much – A Bedtime Story 07/20/2020
info_outline 073 – Little Women and a Good Night’s Sleep 07/13/2020
info_outline 072 – Sleeping "Under Two Flags" Part 02 07/06/2020
info_outline 071 – Sailing Alone Around the World Part 02 06/29/2020
info_outline 070 – Just A Girl Part 02 06/22/2020
info_outline 069 – The Secret garden 06/15/2020
info_outline 068 – In The Onyx Lobby 06/08/2020
info_outline 067 – Sea Gift: A Novel – A Bedtime Story 06/01/2020
info_outline 066 – Doodles The Sunshine Boy – A Bedtime Story 05/25/2020
info_outline 065 – The Orchid – A Bedtime Story 05/18/2020
info_outline 064 – The Winding Stair – A Sleep Podcast 05/11/2020
info_outline 063 – The Cossacks: A Tale of 1852 05/04/2020
info_outline 062 – The Story of Captain: The Horse with the Human Brain 04/27/2020
info_outline 061 – Love Works Wonders – Story to Sleep 04/20/2020
info_outline 060 – The Diamond Ship – Story to Sleep 04/13/2020
info_outline 059 – Margaret Mahaney Talks About Turkeys - A Sleepy Bedtime Reading 04/08/2020
info_outline 058 – Deephaven - A Sleepy Bedtime Reading 03/29/2020
 
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