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The 16 Brignolean Principles
05/13/2021
The 16 Brignolean Principles
Former Mr. America and Mr. Universe, Doug Brignole explains how he identified The 16 Brignolean Principles, and why they are so unique and valuable. For the first time in the history of the fitness industry, Doug Brignole was able to create a method of exercise analysis by which the degree of productivity, safety and “efficiency” of all resistance exercises can be identified. These principles involve basic physics, an understanding of musculoskeletal design, and some basic neurology. In addition to being able to pull together these three areas of science, Doug was also able to articulate the information in simple language, using and crystal clear images and graphics. Doug explains how he was able to achieve this remarkable feat. To purchase Doug Brignole's latest book, "The Physics of Resistance Exercise” click here: THE TRUE BODY BUILDING PROGRAM & THE PHYSICS OF FITNESS ONLINE PROGRAM are available at Need Website and Marketing Videos or a Podcast Just Like This One? Contact Tim Cicciarelli with InBound Digital Media 310-935-5444
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