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Soothing Science

A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.

info_outline Soothing Science- Stopping smoking with self hypnosis - Ep 4 06/18/2021
info_outline Soothing Science - Stopping smoking with self hypnosis Ep 3 06/18/2021
info_outline Soothing Science- Stopping smoking with self hypnosis- Ep2 06/18/2021
info_outline Soothing Science - Stopping smoking with self hypnosis Ep1 06/18/2021
info_outline SSS2 Episode 9 - Weight loss pills, shakes, surgery and commercial programs. 03/11/2021
info_outline SSS2 Episode 8- serving size, calories and fasting overnight. 11/27/2020
info_outline SSS2 episode 7 - Emotional eating, plant protein and the myth of variety. 07/30/2020
info_outline SSS2 Episode 6 -the myth of moderation and toxic sugar. 06/02/2020
info_outline SSS2 ep5 - Corona Virus - avoiding the ventilator. 04/14/2020
info_outline SSS2 Ep 4 - Corona- social distancing 03/19/2020
info_outline SSS2 ep3 - Corona Virus special 03/02/2020
info_outline SSS2 episode 2 - Glycogen and Horses Blood 02/27/2020
info_outline SSS2 Ep 1 - Nutrition, Health and Weight Loss 11/23/2019
info_outline Episode 11 part 2 - Horse relaxation 06/11/2019
info_outline Episode 11 part 1 - live longer with a doctor in the family. 06/11/2019
info_outline Episode 10 part 2 - Unpleasant Emotions Meditation. 04/10/2019
info_outline Episode 10 part 1 - Osteoarthritis 04/10/2019
info_outline Episode 9 - Intrinsic value relaxation exercise 01/26/2019
info_outline Episode 8 part 2 - Walking Meditation 12/14/2018
info_outline Episode 8 part 1 - Parkrun and Pickle Juice. 12/14/2018
info_outline Episode 7 Part 2 - Archery relaxation exercise. 10/10/2018
info_outline Episode 7 part 1 - The natural treatment for depression, and the problems with mental health aps. 10/10/2018
info_outline Episode 6 part 2 - comfort of the stars relaxation 07/30/2018
info_outline Episode 6 Part 1 - Flat earthers, and the evolution of trust. 07/30/2018
info_outline Episode 5 Part 2 - Portable relaxation exercises 05/10/2018
info_outline Episode 5 Part 1 05/10/2018
info_outline Episode 4 part 2 - Kindness Relaxation - relationship with pets. 01/09/2018
info_outline Episode 4 Part 1 - reducing your cancer risk 01/09/2018
info_outline Episode 3 part 2 - Garden Relaxation 09/16/2017
info_outline Episode 3 part 1- A Cure for the Common Cold. 09/16/2017
 
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