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Sophie Thinks Thoughts

Sophie Gray, the founder of the DiveThru app, is the thought thinker behind the sophiethinksthoughts podcast. Multiple times a week she shares meaningful conversations which provide a dose of introspection for the listener. She keeps it real, honest and raw as she explores topics such as mindfulness, relationships, social media, politics, self-care, and everything in between. Sophie has been named Greatist’s 100 Most Influential People in Health & Wellness three years in a row. Her work has been featured in Cosmopolitan, People, Women’s Health, Refinery29, Marie Claire, Yahoo, Shape, Self, and many more. Subscribe and start thinking more meaningful thoughts now.

info_outline 57: overcoming fear 04/03/2019
info_outline 56: you matter 04/02/2019
info_outline 55: how are you doing? 04/01/2019
info_outline 54: putting yourself out there 02/22/2019
info_outline bonus 10: i’m questioning everything after my week off 02/21/2019
info_outline 53: obsessing over your to-do list 02/20/2019
info_outline 52: recognizing burnout 02/19/2019
info_outline 51: being honest with yourself 02/18/2019
info_outline 50: checking yourself 02/01/2019
info_outline 49: standing by yourself 01/30/2019
info_outline 48: self-help, not self-hate 01/29/2019
info_outline 47: trusting yourself 01/28/2019
info_outline 46: shifting friendship expectations 01/25/2019
info_outline 45: stepping back 01/23/2019
info_outline 44: forgiving yourself 01/22/2019
info_outline 43: allowing your anger 01/21/2019
info_outline 42: the nastiness of gossip 01/18/2019
info_outline bonus 9: to be honest, I’m afraid of failing 01/17/2019
info_outline 41: letting go of a friendship 01/16/2019
info_outline 40: making a difference 01/15/2019
info_outline 39: just doing it 01/14/2019
info_outline 38: rushing your healing 01/11/2019
info_outline bonus 8: my 3 year journey being alcohol & drug free 01/10/2019
info_outline 37: navigating toxic societal messaging 01/09/2019
info_outline 36: owning your good days 01/08/2019
info_outline 35: feeling broken 01/07/2019
info_outline 34: thoughts to think in 2019 01/01/2019
info_outline 33: thoughts to leave in 2018 12/31/2018
info_outline 32: purging your social media feeds 12/28/2018
info_outline bonus 7: my new year intentions 12/27/2018
 
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