Speak Your Mind Unapologetically Podcast

Reclaim your voice and use it to confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologetically Podcast equips you with the tools to influence, be heard, outsmart biases, and foster a harmonious work environment. Elevate your communication skills with actionable strategies to tackle workplace challenges assertively. Listen, share, and transform your professional journey with The Speak Your Mind Unapologetically Podcast. THE HOST Join Ivna Curi, the accomplished Managing Director of Assertive Way Institute, Forbes contributor, and MBA graduate from the prestigious INSEAD, as she shares invaluable insights, strategies, and real-life examples to help you overcome biases and navigate complex workplace dynamics. With a decade of experience leading teams at Fortune 500 companies and training over 20,000 students, Ivna is dedicated to empowering underrepresented voices to become influential and persuasive communicators. Drawing from her global experience and TEDx talk on "How To Speak Up Safely When It’s Psychologically Unsafe," Ivna's expertise spans four continents, making her a sought-after speaker at conferences, events, and podcasts. THE COMPANY Assertive Way Institute, the premier organization committed to nurturing assertive communication and promoting a strong speak-up culture in the workplace, offers interactive virtual and in-person talks and workshops to inspire and engage teams.

How to Advocate for What Matters Without Overstepping at Work 04/24/2024

How To Speak Assertively Without Being Confrontational 04/22/2024

Finding Strength in Loss: Redefining Identity through Grief (with Lydia Ivy) 04/17/2024

Cognitive Biases at Work: Why They Matter for Both Quiet and Loud Voices 04/15/2024

Rise Strong: Strategies for Standing Up to Power at Work (with SarahNicole Mahoney) 04/10/2024

How to Build Your Career Hero's Journey 04/08/2024

How to Build Your Career Hero's Journey Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you find this power to navigate the complexities of careers, carve your path to success, and deepen your understanding of yourself? In this episode you’ll discover the ancient framework of The Hero's Journey and how to use it for personal growth, professional development, and self-discovery. Tune in to this episode to discover: ✔️ The Hero's Journey and its relevance to overcoming career obstacles, achieving your goals, and enhancing your self-awareness. ✔️ Why identifying as the hero in your career story helps you feel empowered, and how it leads to greater self-knowledge and assertiveness. ✔️ Step-by-step guidance on applying the Hero’s Journey to your career development. ✅ FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: ✅ Get Ivna’s Unapologetic Voice Stories: ✅ Share your hero’s journey with Ivna Curi on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30734103

How To Overcome The Fear Of Public Speaking (with Sabine Kvenberg) 04/03/2024

How To Overcome The Fear Of Public Speaking (with Sabine Kvenberg) Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it’s sharing an idea in a large meeting or making a presentation at work, the fear can paralyze our voice and make us even more insecure. How can we take control of our emotions and stop the fear from taking over when we need to speak? Our presentation skills expert guest Sabine Kvenberg, also a former performing artist, author, communication and confidence coach, and host of the podcast Become, shares her top 3 strategies to overcome that fear. Tune in to this episode to discover: ✔️3 Techniques to overcome the fear of public speaking. ✔️How to prime your mindset from negative to positive. ✔️The positive self-talk you need when feeling paralyzing fear. ✔️How giving yourself permission to fail reduces your fear of speaking in public. ✅ Get the host’s best speaking up stories FREE: ✅ Connect with Sabine Kvenberg: Resources: VIP Guest for Book Launch: Contact Sabine: ✅ About Sabine Kvenberg: Sabine Kvenberg, host of the acclaimed BECOME podcast and a best-selling author, is a distinguished Fredericksburg Entrepreneur of the Year dedicated to enhancing the communication prowess of female entrepreneurs. A former actress and director in Europe, Sabine relocated to the US, pioneering a performing arts school that she helmed for over 27 years. Equipped with innovative tools and strategies, Sabine helps entrepreneurs and CEOs master their presentation skills and eradicate the public speaking jitters. Sabine is on a mission to empower one million entrepreneurs to become excellent communicators so they can share their mission and message to make a positive impact and improve the world by 2028. ✅ Follow Ivna Curi on LinkedIn: ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Request A Customized Workshop For Your Team And Company: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30650003

7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome 04/01/2024

How to Reclaim Your Personal Power (with Melissa Dill) 03/27/2024

How to Reclaim Your Personal Power (with Melissa Dill) If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Privacy Officer at Kodiak Solutions. Melissa shares personal power examples and insights from her career. Tune in to this episode to discover: ✔️ How embracing personal power transforms your leadership and authenticity in the workplace. ✔️ How speaking up amplifies your personal power. ✔️ How your personal power helps you take more calculated risks with confidence. ✔️ Why not taking feedback personally helps you maintain your personal power and resilience. ✔️ Identify sources of personal power, what makes you feel powerful at work. ✔️ The wrong kind of personal power in leadership. ✅ Follow our Melissa Dill on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Follow Ivna Curi on LinkedIn: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30542628

Assertive Communication Skills You Need At Your Job Level 03/25/2024

Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams) 03/20/2024

Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams) How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don’t, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertising, who shares her personal experience with workplace harassment as well as a breakdown of employee’s workplace rights and compliance. Tune in to this episode to discover: ✔️ Effective strategies for dealing with workplace abuse and how to bring about change. ✔️ The right way to document workplace abuse incidents to strengthen your case. ✔️ Insights on when and how to involve HR in reporting workplace abuse, and what to expect. ✔️ Navigating lawsuits and the legalities of workplace disputes – know before you go! ✔️ The importance of knowing your rights as an employee and how emerging laws, like The Psychological Workplace Safety Act, are shaping the future of workplace bullying legislation. ✔️ Real-world examples of workplace abuse and actionable tips on requesting outside investigation. ✅ Follow Kimberly Williams: Instrumental in fostering Walker Advertising’s inclusive and award-winning culture, Vice President Kim Williams is responsible for all aspects of people operations. Recognized for her integrity and interpersonal skills, Kim has also been acknowledged for her creative approaches to recruitment and retention. She has an unparalleled reputation for navigating turbulence and change as well as nurturing positive relationships with colleagues at all levels of an organization. She began her HR career as a diplomat with the U.S. Department of State where she tackled complex personnel challenges, negotiated at the United Nations in Vienna, and received awards for her precedent-setting work in diversity and inclusion. With a passion for community service, Kim lives Walker’s unique core values that holds social responsibility and innovation as foundations for growth. Other links on the topic: ✅ Follow Ivna Curi on LinkedIn: ✅ Follow Ivna Curi on LinkedIn: ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story: ✅ Request A Customized Workshop For Your Team And Company: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30451993

Manage Your Manager: How To Be Assertive With Your Boss 03/18/2024

Bold Moves: How to Thrive Without Letting Fear Hold You Back (with Stephanie Steeves) 03/13/2024

5 Subtle Ways to Showcase Your Achievements Without Boasting 03/11/2024

Leading Through Change: Real Talk & Lessons from Those Who’ve Been There (with Suzanne Knight) 03/06/2024

Leading Through Change: Real Talk & Lessons from Those Who’ve Been There (with Suzanne Knight) Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She shares the importance of executive buy-in, clear communication of the vision, and understanding the human impact of change. Suzanne highlights the challenges of initiating change from within the organization and how external consultants can often be more effective due to their neutrality. She also discusses the role of KPIs and the importance of balancing different stakeholder interests. Lastly, she provides advice for employees navigating change, focusing on constructive resistance and up-skilling to adapt to the future of work. Tune in to this episode to discover: ✔️ The emotional landscape of change and its profound impact on organizations. ✔️ Vital strategies for overcoming resistance to change by engaging vision and clear communication. ✔️ The importance of external consultants in providing neutral perspectives for effective change management. ✔️ How pilot programs and testing phases are pivotal in the successful implementation of change initiatives. ✔️ Empowering strategies for employees to constructively embrace and adapt to change, enhancing their future work prospects. ✅ About Suzanne Knight: Suzanne Knight is an award-winning expert and keynote speaker on transformational change and the future of work. CEO and Founder of mBolden consulting firm, Suzanne works with clients around the world helping them anticipate and adapt to change so they can thrive, rather than just survive. Through her own firm and nearly a decade at Deloitte, Suzanne worked with over 40 clients in 12 countries. Beyond her consulting work, Suzanne is an active angel investor with The Firehood, start-up advisor, and tech founder. She previously spent 5 years with Walmart Canada as Vice President, Transformation Services and Philip Morris International as National Director of Organizational Effectiveness, leading organization transformation and change in both roles. Suzanne volunteers as a SickKids Innovator, mentor with Urban Squash Toronto, and is on the HR Committee of JIAS. She has served as head of Diversity, Equity, and Inclusion for a Consumer Goods company, on the Executive Advisory Council for Walmart Canada's Women in Retail program, and on the Foundation Board of the McMichael Canadian Art Collection. Suzanne has an MA in Industrial/Organizational Psychology and MBA in Finance and Strategy. In 2023, she was recognized on The Peak’s Emerging (under age 40) Leaders List and The DMZ’s Women of the Year. ✅ Connect with Suzanne Knight: - Human capital consulting firm focused on helping clients understand and prepare for the future of work. LinkedIn profile - ✅ Follow Ivna Curi on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30249558

Avoid These 10 Boundary Mistakes That Make You Look Difficult 03/04/2024

Control Your Voice: Overcoming Workplace Challenges with Poise and Power (with Wendy Delmolino) 02/28/2024

Control Your Voice: Overcoming Workplace Challenges with Poise and Power (with Wendy Delmolino) Are you struggling to make your voice heard in the professional world? Learning to control and effectively use your voice can dramatically shift how you're perceived and influence your career trajectory. But where do you start? Our guest Wendy Demolino, a seasoned tech executive with a wealth of experience from Oracle to Microsoft, takes us through her path from her initial struggles with communication control to becoming a commanding presence. Wendy candidly discusses her early days, being labeled as polarizing, "the kid," and a "rookie," and how she navigated these challenges to manage her crying, overcome workplace labels, and master the art of effective networking. Tune in to this episode to discover: ✔️ A practical strategy for managing emotional responses like crying and maintaining professionalism, even when frustration levels are high. ✔️ Insights into navigating workplace labels, stereotypes, and overcoming negative perceptions to reshape your professional image. ✔️ The critical importance of being in the right places for career opportunities and how to ensure you're invited to the 'party.' ✔️ Guidance on when to take the lead as a spokesperson and when it's strategic to let others speak, balancing visibility and inclusivity. ✔️ Tips for casual networking that can lead to finding a mentor or sponsor, crucial for career advancement. ✅ About Wendy Delmolino: Currently retired after a 30-year career in the Washington area Technology industry, Wendy most recently held the position of Microsoft Global Customer Success Leader for the Americas working to accelerate customers’ digital transformations through adoption of Microsoft Cloud. Prior to Microsoft, Wendy spent over 28 years at Oracle Corporation in a number of roles across both commercial and government businesses, including Vice President Customer Success leading teams responsible for approximately half of Oracle's North American Cloud Technology customers. Throughout her career, Wendy has been an advocate of diversity in the technology industry including representing Oracle on the United States House of Representatives Women's Conference Panel, as an Executive Sponsor in Microsoft Accessibility Resource Groups and mentoring those in under-represented communities. In 2018, Wendy began mentoring through Girls in Technology (GIT), a Women in Technology Washington, D.C. program and is currently the Mentor Liaison for the Mentor-Protégé Committee. Based out of the Washington, D.C. metro area, Wendy’s passion is her family including her husband Dominic, her children Peter and Francesca, and beloved Labrador retriever Fenway. Wendy enjoys relaxing hikes in the Washington area, trips to Walt Disney World in Florida and participating in runDisney races. ✅ Follow Wendy Delmolino on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: contact ✅ Follow Ivna Curi on LinkedIn: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30120448

Speed of Response: Transforming Fear and Doubt into Fast Action to Signal Competency 02/26/2024

The Real You: The Power of Being and Recognizing Yourself (with Alejandra Torchia) 02/21/2024

The Real You: The Power of Being and Recognizing Yourself (with Alejandra Torchia) Many of us seek external validation over internal acknowledgement. What if you validated yourself by recognizing your own successes, values, and internal power? Why wait for others to see your value when you can show it yourself? Our guest Alejandra Torchia, SVP Technology, Global Infrastructure Solutions at Equifax, shares how she’s learned to acknowledge her authentic self. Tune in to this episode to discover: ✔️ Why to stop expecting people to recognize you and start recognizing yourself. ✔️ Practical strategies to recognize and affirm your own contributions and worth in the workplace. ✔️ The importance of tapping into your internal power and values for influential leadership ✔️ Seven key traits that distinguish strong leaders from the rest and the biggest gap of them all. ✅ About Alejandra Torchia: Senior Vice President, Technology Global Infrastructure Solutions Equifax, WATT Women Advancing Tech Together EFX Advisory Board Member 2023 Start House Foundation Non-Profit Board Member ✅ Follow Alejandra Torchia on LinkedIn: ✅ Follow Ivna Curi on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/30009723

Tough Choices: Making Decisions When You Know You’ll Disappoint Others 02/19/2024

Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban) 02/14/2024

Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban) Why do emotions mess up negotiations, and how can they actually be used to resolve conflict effectively? Discover the power of emotional intelligence in negotiation with Professor Steve Alban, professional negotiator, inspirational speaker, conflict resolution expert, entrepreneur and writer. Steve uncovers the secrets behind using emotions to your advantage in difficult conversations and negotiations. Tune in to this episode to discover: ✔️ The surprising ways in which your cognitive rational abilities decrease when you are highly emotional, and what you can do about it. ✔️ Effective strategies to release your anger and frustrations appropriately, paving the way for constructive discussions. ✔️ Preparation tips for facing emotional conflict or negotiation, setting you up for success before the conversation even begins. ✔️ How giving people the space to express their frustrations can lead to more productive problem-solving sessions. ✔️ Real-life stories from Steve Alban on leveraging emotions for positive outcomes in tough negotiations and conflicts. ✅ About Steve Alban Tineo: Steve Alban Tineo, CEO of Assertive Group, is a globally recognized leader, financier, entrepreneur, negotiator, & inspirational speaker with more than two decades of experience. With a background in investment banking including successful tenures at Credit Suisse First Boston, and HSBC, Steve is a ﬁnancier able to structure intricate ﬁnancial deals, resolve critical situations, and foster strong business development. In recent years, Steve has invested in and accompanied a dozen companies with a combined valuation of over USD $500 million. Operating on the international stage, Steve works both in the visible world and in an undercover capacity. He navigates high-stakes negotiations, resolves complex situations, and forms a cornerstone of negotiation and crisis management teams; also standing out in his capacity as a successful negotiator of commercial contracts. Recognised as one of Europe's most skilled negotiators and conﬂict resolution responders, he has conducted hundreds of negotiations with governments, businesses, organisations, and individuals worldwide. As a trusted advisor, he has provided counsel and negotiation expertise to an extensive network cultivated over many years, which includes prominent leaders in diplomacy, banking, ﬁnance, sports, and media. As an accomplished speaker, Steve captivates audiences with his unique charisma, delivering hundreds of inspirational talks that empower individuals with the tools and attitude needed for success and greatness. He holds various international certifications, including from Harvard, with a track record that speaks for itself. An experienced diver and qualified pilot, Steve is passionate about psychology, psychiatry and spirituality. Above all, he is committed to reducing violence and injustice, supporting children and the vulnerable through his Vison4Peace initiative. ✅ Connect with Steve Alban Tineo: Linkedin: Company: Book: Through the SELF: End your suffering - Escape from toxic relationships - Be at peace with yourself and others: Webinar: ✅ Request A Customized Workshop For Your Team And Company: ✅ Follow Ivna Curi on LinkedIn: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29937293

Intimidated by Superiors? 4 Tactics to Feel More Confident with Authority 02/12/2024

The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael) 02/07/2024

The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael) How can leveraging your fighter's edge empower you to confidently find and use your voice? Our guest Stella Michael, Director - Digital Services, Priority Health | Corewell Health delves into how embracing your inner competitive spirit with humility can transform challenges into opportunities. Tune in to this episode to discover: ✔️ The importance of building trust and credibility to enable you to express your opinions without hesitation. ✔️ How to embrace the discomfort of disagreement by standing firm in your convictions. ✔️ Techniques for voicing your thoughts confidently, even when you're uncertain about your stance. ✔️ The importance of competing with yourself to foster self-reflection over self-criticism. ✔️ Effective ways to compete on ideas, not egos, to enhance collaboration and innovation. ✔️ Tips for applying the right amount of pressure to encourage peak performance in others. ✔️ Insights into balancing the demands of motherhood with professional ambitions. ✔️ Redefining success on your own terms to achieve fulfillment and happiness. ✅ Follow Stella Michael on LinkedIn: ✅ Follow Ivna Curi on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29819373

Which of the 7 Levels of Belief in Your Voice Are You At? 02/05/2024

Brave and Bold You: Steps to Unleash Your Authentic Power (with Pooja Sund) 01/31/2024

Brave and Bold You: Steps to Unleash Your Authentic Power (with Pooja Sund) Is fear holding you back at work? Be Brave and Bold! Step into your authentic power at work and harness the power of authenticity and clear personal goals to drive your success in the workplace. In this episode we are joined by Pooja Sund, Engineering Finance Principal PM / Director / Sr. Director at Microsoft with 250+ talks delivered worldwide. Pooja, Linkedin top voice, CFO award winner, and named in the Hall of Fame – Global Women in Tech 2023, shares her personal success insights on personal branding, career pivoting, and effective leadership. Tune in to this episode to discover: ✔️ How to position your personal brand authentically on LinkedIn. ✔️ Effective techniques to differentiate yourself when pivoting your career. ✔️ Three essential tips to overcome impostor syndrome in public speaking and exude confidence. ✔️ An easy yet powerful strategy to foster productive collaboration in projects, especially when team members are in conflict. ✔️ The crucial question you should ask team members to best support them when they feel ignored or disregarded in meetings or projects. ✔️ Three ways to encourage your team members to speak their minds unapologetically, fostering an open and inclusive workplace environment. ✅ Follow Pooja Sund on LinkedIn: ✅ Follow Ivna Curi on LinkedIn: ✅ Request A Customized Workshop For Your Team And Company: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29702958

10 Ways You’re Unintentionally Weakening Your Workplace Presence 01/29/2024

Navigating Differences: How to Influence Change with Positive Fun Communication (with Malvika Jhangiani) 01/24/2024

Navigating Differences: How to Influence Change with Positive Fun Communication (with Malvika Jhangiani) How can you influence change without creating conflict? Discover how embracing positive communication and playfulness can transform your toughest talks into uplifting exchanges. If the thought of merging joy and jest into your professional dialogues seems daunting, this is the episode for you. We're hosting Malvika Jhangiani, Vice President HR - Learning & Development Segment at Newell Brands. With her unique blend of humor and experience, Malvika reveals how to infuse happiness into your work life and turn challenging conversations into opportunities for growth and positivity. Tune in to this episode to discover: ✔️ Why challenging others directly can come across as aggressive, and leverage a better alternative using the ABC method. ✔️ How to get past differences by being solution-focused instead of simply saying no. ✔️ Ask the tough question with finesse to foster for transparent communication. ✔️ Techniques for protecting your personal space with boundaries without awkwardness. ✔️ Strategies to get the attention of type A leaders and influence positively. ✔️ Finding calm in tense situations and how to de-escalate effectively. ✔️ Challenging the status quo by leading with facts and confidence. ✔️ Empowering yourself and others to share wild, raw ideas creatively. ✔️ Navigating organizational restructuring with agility and optimism. ✔️ Transforming challenges into adventures to find joy in change. ✅ Request A Customized Workshop For Your Team And Company: ✅ Follow Ivna Curi on LinkedIn: ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29598968

Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence 01/22/2024

Empowerment in Conflict: Coaching Principles for A Resilient Team (with Alexandra Ross) 01/17/2024

Empowerment in Conflict: Coaching Principles for A Resilient Team (with Alexandra Ross) Are you unintentionally undermining your team's potential? Discover empowering leadership techniques with our guest, Alexandra Ross, the Senior Director of Data Protection Use and Ethics Counsel at Autodesk. Alexandra reveals effective conflict management strategies that foster resilience and empower teams. Tune in to this episode to discover: ✔️ Signs that your leadership style might be more 'helicopter' than empowering and how to shift towards a more effective approach. ✔️ Understanding the spectrum of team conflicts and learning how to navigate from healthy debates to mitigating toxic disagreements. ✔️ Mastering conflict resolution skills: from active listening and staying calm to being persuasive yet not overbearing. ✔️ Equipping your team with conflict resolution tools and teaching them the art of self-management in stressful situations. ✔️ Addressing gender biases in leadership and the importance of direct communication, especially for women in leadership roles. ✅ Request A Customized Workshop For Your Team And Company: ✅ Follow Ivna Curi on LinkedIn: ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You’ll Like ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29510333

Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence 01/15/2024

Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence Are you truly unapologetic when it comes to speaking your mind? Discover your stage in the 5 Levels of Unapologetic Speaking! Even if you are silent you’ll find a path to your bold self Understanding where you stand on the spectrum of unapologetic communication can be a game-changer to expediting your path with confidence. This episode is designed to guide you through the journey of self-expression. From the silent observer to the influential leader and speaker, we dissect each level with practical examples and strategies for advancement. Tune in to this episode to discover: ✔️ The defining traits of each level from Silent to Unapologetic Influential. ✔️ Actionable tips to transition from one level to the next. ✅ Request A Customized Workshop For Your Team And Company: ✅ Follow Ivna Curi on LinkedIn: ✅ Other Episodes You’ll Like Based On Your Current Unapologetic Level: Level 1 – Silent Level 2 – Afraid Level 3 – Unapologetic Yet Aggressive Level 4 – Respectfully Unapologetic (Yet Not Influential) Level 5 – Unapologetic & Influential Find the right episode for you based on your goal: ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: Sign Up for Our Email Newsletter: From Rambling To Articulate PDF Guide: Podcast episode lists by theme: Women in Tech Leaders Podcast Interviews: Podcast Summaries & More Email Newsletter: Our Linkedin Blog Articles: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: 10 Day free Assertive And Liked Challenge: Assertiveness free training: Other Free resources: Podcast page: ✅ Work With Us Workshops: Break The Silence: Services: Contact me: or Contact me on Linkedin: Website: ✅ Support The Podcast Rate the podcast on apple: Ask me your question for the next episode: /episode/index/show/speakyourmindnow/id/29495153

Speak Your Mind Unapologetically Podcast

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