Specialty Café
Are you a medical student or resident choosing your path in healthcare? Grab a coffee and settle in… this café is for you! Our hosts (med students & residents) chat with Royal College specialists and residents about their day to day lives, the reasons behind their specialty choices, the joys, the challenges, and more! Although conversations are full of specialty insights, you’ll gain invaluable life advice about being a fulfilled and excellent clinician (and human being). Feedspot has voted Specialty Café as one of the 10 Best Canadian Medical Podcasts! https://blog.feedspot.com/canadian_medical_podcasts/ Transcripts are available on request.
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Public Health & Preventive Medicine: Rural Practice, Open Minds & Better Health
08/11/2026
Public Health & Preventive Medicine: Rural Practice, Open Minds & Better Health
A quote (and the vibe) from today's guest: "Our operating room is the world." What if improving health meant looking beyond the patient in front of you? How do rural practice, community experiences, and a willingness to embrace the unexpected shape a physician's career and impact? In this episode of Specialty Café, host Dr. Mark Garabedian speaks with Dr. Douglas Manuel, FRCPC, about his journey from rural and northern medical practice to a career in Public Health & Preventive Medicine. Reflecting on experiences in communities across Canada, Dr. Manuel shares how stepping outside his comfort zone and remaining open to new opportunities helped shape his understanding of health, prevention, and the role physicians can play in creating change. Their conversation explores the importance of looking beyond the walls of the hospital and considering the broader factors that influence health. They touch on career flexibility, global health, reflective practice, and the value of engaging directly with communities. A particularly thought-provoking discussion contrasts the immediate satisfaction of "fixing a bone" with the population-level impact achieved through teamwork, prevention, and systems change, highlighting how meaningful improvements in health are rarely the work of a single person. Whether you're considering a career in Public Health & Preventive Medicine or truly interested in new ways of thinking about medicine, this episode offers a unique perspective on maintaining curiosity, embracing uncertainty, and finding opportunities to make a difference at both the individual and community level. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free and you can start claiming MOC credits right away. to learn more.
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Orthopedic Surgery Residency: CaRMS Tips, Team Culture & Life as an Ortho Resident
07/28/2026
Orthopedic Surgery Residency: CaRMS Tips, Team Culture & Life as an Ortho Resident
Are you okay with 5 am starts... and not seeing the sun for weeks? Orthopedic Surgery may be one of medicine's most demanding specialties... but for the right person, it's also one of the most rewarding (and of course fun too!). Bonus: Our guest shares her journey in law and how it can benefit her life in medicine. In this episode of Specialty Café, host Henry Tran sits down with Dr. Sophie Ba (now a PGY3), Orthopedic Surgery at the University of Ottawa, to explore what residency is really like beyond the stereotypes. From long OR days and call shifts to finding balance outside the hospital, Dr. Ba shares what drew her to Orthopedic Surgery and why the culture and collegiality of her residency program made the University of Ottawa an easy first choice. Preparing for CaRMS? Dr. Ba also shares practical advice on electives, reference letters, interviews, and standing out as a medical student. Her biggest takeaway: be a supportive team player, stay authentic, and trust the work you've already put in throughout medical school. Whether you're exploring Orthopedic Surgery, preparing for CaRMS, or simply curious about life as a surgical resident, this episode offers honest insights, practical advice, and encouragement for every medical trainee. Specialty Café is the Royal College's podcast for medical students, featuring diverse conversations that help trainees explore specialties, prep for CaRMS, build meaningful careers in medicine, and so much more! If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free and you can start claiming MOC credits right away. to learn more.
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Emergency Medicine Residency: The Reality Behind the Specialty
07/14/2026
Emergency Medicine Residency: The Reality Behind the Specialty
Is Emergency Medicine the right specialty for you? In this episode of Specialty Café, host Henry Tran, a medical student at the University of Alberta, sits down with Dr. Prince Asare-Agbo (PGY5) from the University of Ottawa for an fullsome conversation about the realities of Emergency Medicine residency. From managing diagnostic uncertainty and rapid task switching to navigating shift work and burnout, Dr. Asare-Agbo shares what medical students don't always see during their Emergency Medicine rotations, and why humility, resilience, and teamwork are essential to thriving in the specialty. Dr. Asare-Agbo shares not only his passion for EM, but equally values his strong realationships with his co-residents (now friends) and the amazing team he works with. A big takeaway: Remember to do what makes you happy and what makes you - YOU!... outside of medicine. Whether you're exploring Emergency Medicine, preparing for CaRMS or simply learning more about life as a resident, this episode offers practical advice, thoughtful career insights, and a 'lived experience' look at one of medicine's most dynamic specialties. Specialty Café is the Royal College's podcast for medical students, featuring candid conversations that help trainees explore specialties, prep for CaRMS, build meaningful careers in medicine, and so much more! If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free and you can start claiming MOC credits right away. to learn more.
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Day 1 Residency #4: Every Patient Has a Backpack of Life
06/30/2026
Day 1 Residency #4: Every Patient Has a Backpack of Life
What if one of the most important lessons you'll learn in residency comes from a patient? As new residents begin their residency training, guest host Lesly Joyce Nkuindja sits down with patient advocate Jennifer Daly-Cyr for a conversation that every incoming PGY1 should hear. After living with an undiagnosed chronic pain condition for more than a decade, Jennifer shares how pain reshaped her career, relationships and sense of self... and what her experiences inside the healthcare system have taught her about compassionate care. Jennifer and Lesly Joyce explore the power of listening, the importance of curiosity and humility in medicine, and why every patient walks into an appointment carrying what Jennifer calls a "backpack of life." From building trust in brief encounters to recognizing the expertise that patients bring about their own bodies, this episode offers lived advice for new residents preparing for their first days on the wards. Actually - this episode can be for any healthcare team member. Whether you're starting residency, supporting a medical trainee, or simply interested in the human side of medicine, this conversation is a powerful reminder that medicine begins with seeing the person in front of you. Specialty Café is the podcast for medical trainees exploring the many paths in medicine... one conversation at a time. Check out Action on Pain podcast, co-hosted by our guest Jennifer Daly-Cyr. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Day 1 Residency #3: What Does Being a Good Doctor Mean?
06/23/2026
Day 1 Residency #3: What Does Being a Good Doctor Mean?
As you begin residency - are you pondering on what it really meansto be a good doctor? In this special Day 1 of Residency episode, guest host Dr. Harley Bray (PGY3, Obstetrics and Gynecology) sits down with anesthesiologist and intensive care physician Dr. Faisal Siddiqui, FRCPC to explore how their understanding of medicine has evolved from the first days of medical school to clinical practice. Dr. Siddiqui reflects on the importance of teamwork, humility, and recognizing that no physician cares for patients alone. He shares the importance of navigating difficult conversations with families, supporting patients through life's hardest moments, learning from challenging outcomes, and why "MD" can also mean "make decisions." From caring for patients as you would your own family to learning how to manage fatigue, find food at 3 a.m., and lean on your colleagues, this conversation offers lived advice for incoming residents as they prepare for the next stage of their journey. Whether you're starting residency or reflecting on your own path in medicine, this episode is a reminder that being a good doctor isn't about knowing everything... It's about continually learning, making thoughtful choices and always keeping the patient at the centre of care. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Day 1 Residency #2: Trust & Respect Your Allied Health Team!
06/16/2026
Day 1 Residency #2: Trust & Respect Your Allied Health Team!
Day 1 of residency is around the corner. If you're feeling nervous… you're not alone. In this episode of Specialty Café, host Dr. Mark Garabedian speaks with Dr. Cameron Wong (PGY1, Internal Medicine, University of Alberta) about the transition from medical student to resident. Cameron shares practical tips for preparing for your first day, from meal prepping and connecting with an upper-year buddy to finding your way around the hospital… including where to find the scrubs, the call room and, of course, the good hospital food. He also shares his golden rule for surviving and thriving in residency: trust and respect your nurses and allied health colleagues. They are an incredible source of knowledge, support, and experience. Most importantly, Cameron reminds incoming residents that it's okay to say, "It's my first day," "It's my first week," or "I don't know." Be humble, ask questions, lean on your team, and remember… you've successfully navigated transitions before. This is just the next one (with an MD behind your name and a different kind of responsibility!). And if you're on a 24-hour call? Don't miss his very specific coffee recommendation. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Day 1 Residency #1: What Your Patients Need YOU To Know
06/09/2026
Day 1 Residency #1: What Your Patients Need YOU To Know
It's Day 1 of residency, and one of your most important collaborations is about to begin: your partnership with your patients. And... if you are in need of a pep talk for the big day, tune-in! In this season premiere of Specialty Café, co-host Sharmin Zahin speaks with patient partner, educator, and advocate Karen Firus about what patients need from the physicians to create a truly collaborative relationship. Actually... let's backtrack. Karen is an artist, loves magenta, rootbeer, and funky hair dos. She's a human! And she doesn't hold back sharing some very vulnerable moments in her journey. Drawing on more than 40 years of living with a complex chronic illness, Karen shares powerful lessons on trust, active listening, empathy, authenticity, and patient-centred care. For residents starting their training this July, Karen offers an encouraging reminder: patients are cheering for you. You don't need to be perfect. You need to be human. One of many key takeaways: Pack your emotional backpack with curiosity, openness, enthusiasm, kindness, and mutual respect. Your patients may become some of your greatest allies. Whether you're starting residency, preparing for CaRMS, or reflecting on the kind of physician you hope to become, this episode is packed with practical wisdom from the patient/human(!) perspective. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Resident Panel: OBGYN, Ophthalmology, Psychiatry, & Family Medicine
04/29/2026
Resident Panel: OBGYN, Ophthalmology, Psychiatry, & Family Medicine
What do top residents across specialties have in common... And how do you stand out as a med student? Recorded live at the Western Medical Students Summit (Vancouver, Feb 2026), Dr. Cameron Wong (PGY1, Internal Medicine) hosts a dynamic panel featuring residents from OBGYN, Ophthalmology, Psychiatry, and Family Medicine (+ Emergency Medicine). More than once, they promote the qualities that matter most: teamwork, curiosity, relatability, kindness, and work ethic... and how these show up in real clinical training. From residency realities to practical tips on excelling in medical school, this conversation touches on mentorship, research, AI in medicine, CaRMS, rural & remote experiences, and of course... choosing a specialty - with insights you can actually use. Panelists: Dr. Harley Bray (PGY3, OBGYN) Dr. Haaris Khan (PGY3, Ophthalmology) Dr. Andrew Pauls (PGY2, Family Medicine → +1 EM) Dr. Shirromi Sarveswaran (PGY2, Psychiatry) Timestamps: 00:00–36:37 Panel 36:37–55:00 Q&A A must-listen for medical students exploring specialties and preparing for residency. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Inside Anesthesiology + Leadership in Medicine with Dr. Viren Naik, CEO of the MCC
04/14/2026
Inside Anesthesiology + Leadership in Medicine with Dr. Viren Naik, CEO of the MCC
Who are the unsung heroes of the operating room? In this episode of Specialty Café, host Mark Garabedian sits down with Dr. Viren Naik, FRCPC, anesthesiologist (first and foremost) and CEO of the Medical Council of Canada, to explore his path into anesthesiology and what makes the specialty such a unique and dynamic field. From electives and procedures to teamwork in the operating room, Dr. Naik offers medical trainees a clear look at what to expect and why anesthesiology continues to evolve. As he puts it, anesthesiologists are often the “unsung heroes of the operating room,” quietly leading patient care, teamwork, and decision-making behind the scenes. The conversation also explores Dr. Naik’s leadership journey from clinical practice to executive roles in health care and medical education, including his current work at the MCC. He shares thoughtful advice for learners interested in leadership, including the reminder that if a mentor or leader encourages you to consider an opportunity, it is worth paying attention. Along the way, listeners will also gain practical insight into the MCCQE, LMCC, and physician licensure in Canada, making this episode especially valuable for medical students and residents navigating their training and future careers. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Emergency Medicine: Cognitive Load, High‑Performance Teams & Unexpected Career Paths
03/24/2026
Emergency Medicine: Cognitive Load, High‑Performance Teams & Unexpected Career Paths
In this episode of the Royal College's Specialty Café, host Dr. Cameron Wong (PGY1, Internal Medicine) sits down with Emergency Medicine physician, educator, researcher, father, husband, and host, Dr. Adam Szulewski, FRCPC. Whether you're a medical student exploring specialties or a resident shaping your career path, this episode delivers invaluable insight into what it really means to work in Emergency Medicine... clinically, cognitively, and emotionally. Dr. Szulewski shares a dynamic inside look at: Life as an Emergency Medicine physician and the thrill of working within a high-functioning, pit‑crew‑like resuscitation team Cognitive load theory in medicine, his PhD research, and why some clinicians excel under pressure The evolution of EM over the last decade, including system pressures and shifts in patient care His role as fellowship director in resuscitation medicine and what makes an exceptional learning environment Hosting the podcast and uncovering how doctors think and learn Career advice for junior learners, including when to say yes to opportunities and embracing unexpected turns This is an inspiring, candid conversation about identity, mentorship, medical education, and the nonlinear pathways that shape fulfilling careers in medicine. Tune in to learn how to navigate uncertainty, find your place in the clinical world, and build a specialty journey that’s uniquely your own. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Pediatric Critical Care: Where Medicine Meets Humanity
03/17/2026
Pediatric Critical Care: Where Medicine Meets Humanity
“You as medical students have power - programs want YOU… our future specialists.” “Remember the goals of medicine… do no harm, use your expertise to treat people well, and care for anyone and everyone.” In this heartfelt episode of Specialty Café, host Mark Garabedian sits down with Dr. Saleem Razack, FRCPC, to explore the deeply human side of pediatric critical care. From the privilege of caring for children with decades of life ahead of them, to the responsibility of supporting families through some of their most difficult moments, Dr. Razack shares what makes this field both intense and profoundly meaningful. He reflects on the emotional reality of caring for critically ill children where parents are not just present, but essential partners in rounds - and how this shapes communication, compassion, and care. Dr. Razack also opens up about his own journey, including the “complex mixture of terror and exhilaration” that came with moving from Montreal to British Columbia, a leap that challenged him to grow, learn, and rediscover himself. Throughout the conversation, he reminds mdical trainees that medicine is not just about knowledge, but about humanity: navigating uncertainty, connecting with families, and staying grounded in purpose. This episode is a powerful reflection for any medical student or resident considering pediatrics, or simply looking to reconnect with the core values of medicine. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Pediatrics, Disney & Embracing Discomfort: Inside a Pediatric Residency
03/11/2026
Pediatrics, Disney & Embracing Discomfort: Inside a Pediatric Residency
What do pediatrics, Disney, and a healthy dose of discomfort have in common? For PGY4 resident Dr. Paul Barber, they’re all part of his philosophy for both medicine and life: inject fun, connect, and never stop learning. At the end of this episode, you'll have no doubt that Dr. Barber is in the right specialty! Host Cameron Wong sits down with Dr. Barber to explore the realities of pediatrics residency, from caring for a diverse patient population that ranges from 0-18 years, to recognizing that in pediatrics, you’re often caring for an entire family and support network, not just the patient in front of you. They discuss why passion matters when choosing a specialty, how embracing the uncomfortable moments can lead to growth, and why pediatrics often feels like solving an intricate puzzle. Dr. Barber also shares how his love of critical thinking and systems change led him to pursue an MBA during his medical training... because advocating for patients often means understanding healthcare policy, leadership, and finance. Dr. Paul Barber is the recipient of the Royal College's 2025 Kristin Sivertz Resident Leadership Award. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Match Day Reflections: Lessons from Med School & Prepping Early for CaRMS
03/03/2026
Match Day Reflections: Lessons from Med School & Prepping Early for CaRMS
On Match Day, fourth-year medical student Mark Garabedian sits down with Henry Tran (Med3) for a thoughtful reflection on the journey through medical school and the transition into what comes next. While residency officially begins July 1, this moment offers something equally powerful: perspective. Mark shares practical insights into what CaRMS is, how to approach it strategically, and why starting early, long before the CaRMS portal opens, can make a meaningful difference. From building relationships and exploring specialties to knowing yourself and managing stress, proactive planning isn’t about overthinking - it’s about creating breathing room. Whether you’re a first-year just beginning or a future applicant preparing for CaRMS later this year, this episode is a reminder that preparation starts quietly, well before deadlines. And often, the things you do early are what make the biggest difference later. This episode was recorded on Feb 21, 2026. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Medical Oncology, Leadership & CaRMS
02/24/2026
Medical Oncology, Leadership & CaRMS
Start with a motto that says it all: Learn More. Do More. Be More. In this uplifting episode of Specialty Café, Medical Oncologist and educator Dr. Kara Laing, FRCPC, reflects on how this guiding philosophy shaped her journey from medical school in Newfoundland to a meaningful, 26‑year career in cancer care, teaching, and leadership. Dr. Laing shares with host Mark Garabedian, the pivotal moments that drew her to Medical Oncology, the mentors who opened doors, and the deep fulfillment she finds in supporting patients and training the next generation. She speaks candidly about navigating difficult conversations in oncology and how curiosity, compassion, and presence can transform those moments for learners and patients alike. For medical students preparing for CaRMS, Dr. Laing offers grounded, heartfelt advice... from choosing electives intentionally, to writing a personal letter that truly reflects who YOU are, to showing up with openness on every rotation. Her leadership journey, shaped by saying “yes” to appropriate opportunities (but it is still okay to say "no") and seeking out mentorship, offers a roadmap for trainees who want to contribute meaningfully beyond clinical care. Warm, honest, and full of practical takeaways, this episode is a must‑listen for anyone exploring Internal medicine, oncology, leadership in medicine, or simply looking for guidance on becoming a thoughtful, well‑rounded physician. Recorded live at the International Conference on Residency Education (ICRE) 2025. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Replay: Residency Prep - Tips from a PGY2
02/18/2026
Replay: Residency Prep - Tips from a PGY2
This episode was originally published on March 18, 2025. Residency may still be a few months away, but Day 1 will be here before you know it! In this episode, host Cameron Wong (now PGY1) sits down with Emily Wu, MD (PGY2 at the time of recording), to share insights on making the transition smoother. From what to expect to practical preparation tips, this conversation is packed with advice to help you feel more confident as you step into your new role. Be kind to yourself... this will be your first time being a resident! If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Hematology: What's it really like? | Clinics, research & residency advice
02/03/2026
Hematology: What's it really like? | Clinics, research & residency advice
Explore Hematology with Dr. Mohammad Refaei, FRCPC... from thrombosis and clinics to residency tips, rotations, and choosing the right specialty for you. What is Hematology, really - and who thrives in it? In this episode of Specialty Café, host Mark Garabedian sits down with Dr. Mohammad Refaei, FRCPC, for a behind-the-scenes look at a specialty that blends physiology, detective work, and deeply human patient care. From managing thrombosis and “classical” hematology cases to teaching learners, leading quality improvement projects, and balancing clinic with research, Dr. Refaei shares what a typical week actually looks like, and why hematology is rarely black and white. Curiosity, preparation, teamwork, and comfort with uncertainty aren’t just helpful here... they’re essential. You’ll also get practical advice for medical students and residents: how to approach rotations with an open mind, prepare smarter, ask better questions, find great mentors, and build confidence as you move toward CaRMS and residency. If you love problem-solving, meaningful patient relationships, and making a real impact both at the bedside and beyond, hematology might be your path. Hematology is a subspecialty of Internal Medicine. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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What is General Internal Medicine (GIM)?
01/20/2026
What is General Internal Medicine (GIM)?
In this episode of Specialty Café, host Dr. Cameron Wong sits down with Dr. Justin Boyle, FRCPC, just five months into independendent practice. Fresh from residency, Dr. Boyle offers an honest, grounded look at what the transition into practice really feels like - the excitement, the uncertainty, and the steep (but rewarding) learning curve that comes with becoming a General Internist. Dr. Boyle also shares his passion for gender-affirming care within GIM, highlighting how this broad, patient-centred aspect of his practice creates space for advocacy, inclusivity, and meaningful longitudinal impact. Along the way, he challenges the myth of a rigid divide between surgery and internal medicine, and leaves learners with powerful takeaways: seek out mentors early, stay humble in a field where learning never stops, and most importantly... be kind to yourself. A must-listen for medical students and residents curious about General Internal Medicine and life after residency. Dr. Justin Boyle is a recipient of the 2025 International Residency Education Award: Kristin Sivertz Resident Leadership Award. Congratulations Dr. Boyle. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Choosing Physiatry: A Resident’s Journey in PM&R
01/18/2026
Choosing Physiatry: A Resident’s Journey in PM&R
What is physiatry, and why do so many med students discover it later in training? In this episode of Specialty Café, host Mark Garabedian sits down with Dr. Benjamin Green (PGY5 in Physical Medicine and Rehabilitation at Université Laval) to explore the day-to-day reality of life as a physiatry resident. From chronic pain management and sports medicine to interdisciplinary rehabilitation care, Dr. Green breaks down what makes physiatry a uniquely patient-centred and collaborative specialty, and often described as a hidden gem in medicine. Dr. Green shares lived insights into training in a bilingual healthcare environment, navigating night shifts, and mastering difficult but essential conversations with patients and families. For medical students and residents, this episode offers practical career advice on electives, rotations, fellowships, and what selection committees really value: from initiative and preparedness to communication skills and personal growth. Whether you’re curious about physiatry or searching for a specialty that blends medicine, rehabilitation, and long-term patient impact, this conversation offers clarity, mentorship, and real-world perspective. A big takeaway: Be helpful. It goes a long way. Check out the Specialty Café episode with Dr. Alice Kim, FRCPC (staff physiatrist) published on September 16, 2025. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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OBGYN Residency, Hockey Sticks & Mucky Boots
12/23/2025
OBGYN Residency, Hockey Sticks & Mucky Boots
A season of planting. A season of watering. A season of harvest. Farm life & OBGYN are actually kind of similar! Recorded at the 2025 International Conference on Residency Education (ICRE), join Specialty Café reporters Sienna Allan and Dr. Harley Bray (PGY2 OBGYN) as they hijack the podcast lounge for a candid conversation about life in OBGYN residency, mentorship, and so much more! Dr. Bray draws striking parallels between living and working on a farm and training in obstetrics and gynecology… long days, unpredictable challenges, deep responsibility, and the quiet rewards that make it all worth it. She also reflects on an often-overlooked truth of medical training: while medicine asks a lot, it’s essential to save energy for the people who support you beyond the hospital. The conversation dives into Dr. Bray’s passion for rural practice and women’s health, shaped by lived experience and a strong commitment to improving access to care. From resilience to perspective, this episode is a reminder that “the hard is what makes it great.” And yes… a well-deserved shout-out to Harley’s mum 💛 If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more
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A GIM Redefines Physician Inclusion in Medicine
12/09/2025
A GIM Redefines Physician Inclusion in Medicine
Are you a medical student or resident living with a disability and/or chronic illness, and unsure what accommodations you’re entitled to during training? Or, as a medical trainee or practicing physician, are you aware of these accommodations so you can better support your peers and colleagues? Dr. Michael Quon, FRCPC (General Internal Medicine), joins host Dr. Cameron Wong to explore an often overlooked but essential part of medical training: recognizing, requesting, and providing appropriate accommodations. Early in his career, Dr. Quon experienced a moderate traumatic brain injury... a moment that shifted his understanding of medicine from both sides of the stethoscope. He explains how this experience motivated his advocacy and leadership in disability inclusion within the physician community. Dr. Quon clarifies what accommodations can look like at the learner level, offering concrete examples for those who may not even know where to begin. He also speaks to the persistent barriers in this work: the widespread lack of awareness around accommodation rights, and the stigma that leaves many trainees reluctant to disclose their needs for fear of being judged as “less capable.” Importantly, Dr. Quon also shares how he received the Royal College’s to support the development of the an initiative dedicated to advancing accessibility and creating safer, more supportive environments for physicians and trainees across Canada. For more resources, check out the . If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Orthopedic Surgery, Skiing, Leadership… and Belonging!
12/02/2025
Orthopedic Surgery, Skiing, Leadership… and Belonging!
Diversity in surgery - and in medicine - is essential to better patient care and stronger clinical teams. In this candid episode, Dr. Marcia Clark, FRCSC - orthopedic surgeon, mother, athlete and President of the Royal College - shares her honest journey through medicine and leadership. With host Mark Garabedian, Dr. Clark reflects on navigating spaces not always built with inclusivity in mind, the myth of the “boys’ club,” and what it means to build a career that feels both authentic and sustainable. Her story will resonate with medical students and residents who have ever questioned whether they “belong” or who worry that their path isn’t linear. Spoiler: Dr. Clark speaks openly about not matching, choosing another option, and ultimately finding her way back to what truly drives her. Recorded at ICAM 2025 in Halifax. If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Peds Emerg, Child Maltreatment Peds → Leadership
11/25/2025
Peds Emerg, Child Maltreatment Peds → Leadership
Step into a front-row seat with Dr. Anna Karwowska, FRCPC, Vice-President of Education at the Association of Faculties of Medicine of Canada (AFMC). A Pediatric Emergency Medicine physician whose practice evolved into Child Maltreatment Pediatrics, Dr. Karwowska brings a rare and deeply human perspective to caring for children and families when they are most vulnerable. In this conversation with host Dr. Cameron Wong, she walks us through the “fluid structure” of her clinical life, from team-based assessments to meeting families at critical moments... and the profound privilege of helping children and caregivers move toward safety and healing. The second half of the episode turns toward leadership in medicine: how opportunities emerge unexpectedly, how careers evolve, and how someone who “never in a million years” imagined a leadership role whilst in med school, now helps shape medical education nationally through her work at the AFMC. Whether you’re exploring Peds Emerg, Child Maltreatment Pediatrics, or curious about leadership pathways, this episode highlights the unpredictable, deeply meaningful trajectories that define a career in medicine. If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Why Pediatric Hematology/Oncology? Purpose, Passion & the Power of Communication
11/18/2025
Why Pediatric Hematology/Oncology? Purpose, Passion & the Power of Communication
Ever wondered what draws someone to pediatrics, and keeps them there for life? Host Mark Garabedian sits down with Dr. Jayson Stoffman, FRCPC, Pediatric Program Director at the University of Manitoba and a specialist in Pediatric Hematology/Oncology. From babysitting and camp counselling to medical school rotations, Dr. Stoffman always knew he wanted to work with kids. But his career took a meaningful turn when he found pediatric hematology/oncology: a field where science, compassion, and family-centred care intersect. As he puts it: “When a child gets cancer… it’s like the family gets cancer.” Hear his insights into how CanMEDS roles come to life in pediatric care, especially communication... and how his path to becoming a program director was full of unexpected opportunities that revealed a passion for teaching and leadership. Bonus: Dr. Stoffman shares some insightful CaRMS tips! Perfect For: Medical students, CaRMS applicants, early-career residents, and anyone curious about pediatrics or subspecialty training in hematology/oncology. If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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CaRMS: Tips from an Emergency Medicine Program Director
11/11/2025
CaRMS: Tips from an Emergency Medicine Program Director
The CaRMS deadline is just around the corner. We’ve got you covered! In this episode of Specialty Café, Dr. Kaif Pardhan, FRCPC, Program Director for Emergency Medicine at the University of Toronto, joins host Mark Garabedian to share insider advice straight from the selection side of the process. Whether you’re finalizing your CaRMS application or planning ahead for next year, this conversation shares practical guidance for every stage of your journey. Dr. Pardhan gives great insight into what programs look for in a strong personal letter, how to approach attendings for reference letters, what your CV really communicates, and how to show who you are as a candidate. He also shares helpful strategies for ranking programs and getting ready for interviews (they come sooner than you think!). Key takeaway: Every applicant’s story is unique... and diversity is what makes a residency program thrive. For more interview insights, check out . If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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CaRMS: Tips to Stay on Track from a PGY1
10/28/2025
CaRMS: Tips to Stay on Track from a PGY1
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CaRMS, Your Personal Letter, and Advice from a Surgical Program Director
10/14/2025
CaRMS, Your Personal Letter, and Advice from a Surgical Program Director
Your personal letter really matters in your CaRMS application, and authenticity is key. In this week’s episode of Specialty Café, host Mark Garabedian chats with Dr. Justin Rivard, FRCSC, General Surgery Program Director at the University of Manitoba, to talk about what program directors are really looking for. Dr. Rivard shares practical and reassuring advice on how to approach your personal letter, the role of your social and personal background, and why being hardworking and a team player matter more than perfect technical skills (by the way... not an expectation to get intro a surgical residency!). He also explains how residents play a big role in evaluating elective students, and why it’s worth thinking carefully about where and why you apply. This episode isn’t just for students preparing for CaRMS: med students in any year will appreciate this reminder about the power of teamwork, professionalism, and effort during electives. Tune in for 'insider' tips that will help you stand out this CaRMS season. If you particpate in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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CaRMS: What You Should Know!
10/01/2025
CaRMS: What You Should Know!
What exactly is the Canadian Resident Matching Service (CaRMS), and how does the residency match work? For many medical students, this crucial step brings more questions than answers and often a fair bit of stress. In this Specialty Café ep, host Mark Garabedian chats with Geneviève Leroux, Manager of Client Services at CaRMS, to demystify the residency match process. Geneviève breaks down the algorithm behind ranking, shares practical strategies for creating your rank list, and highlights the support available from the CaRMS team. Whether you’re just beginning medical school or deep in CaRMS prep, this episode offers practical advice, planning tips, and clear answers to common questions. Pro Tip: Start your CaRMS journey early... it'll alleviate a lot of stress! Make sure to check out this video on How the Match Algorithm Works . As Geneviève mentioned, the dedicated CaRMS team is there to help. Never hesitate to reach out.
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CaRMS on Your Mind? Meet PM&R, the Hidden Gem
09/16/2025
CaRMS on Your Mind? Meet PM&R, the Hidden Gem
Curious about what life looks like in Physical Medicine & Rehabilitation (PM&R)? This often-overlooked specialty, aka Physiatry, blends patient-centred care with hands-on procedures and the flexibility to shape a career that fits your life and your passions. Whether you're early in med school and exploring options or gearing up for CaRMS, you will want to tune in. Join host Dr. Cameron Wong as he chats with Dr. Alice Kam, FRCPC, about why Physiatry might be the hidden gem you have been searching for. Dr. Kam shares how she built a practice she loves (her words!) while keeping her family at the heart of her decisions. She reflects on how her patients shaped her understanding of compassionate care and how this specialty creates space to follow your curiosity. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Geriatric Psychiatry: A Specialty That Gives Back
09/02/2025
Geriatric Psychiatry: A Specialty That Gives Back
Welcome to a brand-new season of Specialty Café! Fresh voices, fresh perspectives, and meaningful conversations about Royal College specialties, subspecialties, CaRMS prep, and more. We’re starting strong with Geriatric Psychiatry... a field that combines psychiatry, aging, and preventive care. Host Dr. Cameron Wong sits down with Dr. Nimrit Bath, FRCPC, who shares her residency journey, why she chose geriatric psychiatry, and what it means to work with such a rewarding patient population. This episode is packed with insights for medical students exploring specialty choices. You’ll hear how aligning your career with your values and lifestyle can lead to a fulfilling path in medicine. Dr. Bath also reflects on the importance of self-care, prevention, and giving back. Plus, she breaks down the many therapies available to patients beyond medications, offering a holistic perspective on geriatric mental health. If you're participating in a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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Day 1 Allies: Prepping for R1 with a PATIENT... the most important voice!
06/24/2025
Day 1 Allies: Prepping for R1 with a PATIENT... the most important voice!
"I am not my diagnoses." These are the words of Janet Rodriguez, a generous patient, advocate, and educator, who joins host Dr. Cameron Wong for the final episode of our Day 1 Allies series. As new residents step into their roles, Janet offers a grounding reminder: every patient you meet is a person first. Not a diagnosis. Not a pathology. A person. In this moving conversation, Janet shares the wisdom she’s gathered from years of experience partnering with healthcare teams. She reflects on what makes a doctor trustworthy and what makes care feel truly compassionate. You’ll hear practical advice on listening with intention, asking questions that matter, and being honest when you don’t know the answer. Most of all, you’ll learn how to co-create care... together with your patients. Specialty Café returns later this summer with more episodes on primary specialties, CaRMS prep, and beyond. Stay connected with us on the Royal College’s and for new content, insights, and inspiration. If you're starting a Royal College accredited residency, don't forget to join as a Resident Affiliate. It’s free, and you can start claiming MOC credits right away. to learn more.
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