Squeeze The Day

Squeeze the Day captures the stories of older adults to inspire and encourage all of us to seek a meaningful and purpose-driven second chapter of life.

Monica Holmes on Lessons Learned as a Single Mother, Caterer, and World Traveler 07/03/2024

Henry Beecher Hicks III on the National Museum of African American Music, Entrepreneurship and Leaving a Legacy 06/19/2024

Gina Keltner on Balancing Single Motherhood and a Grand Ole Opry Dream 06/05/2024

Megan Barry on Aging, Advocacy, and Compassion for the Community 05/15/2024

Deborah Evans Price Combines Joy and Journalism to Light the Way for Others 05/01/2024

James Ivey on Ministering, Mentoring and Longevity Despite Health Troubles 04/17/2024

Rhonda Clark on How Attitude and Advocacy Help Her Manage Cerebral Palsy 04/03/2024

Bill Anderson on Evolving as a Songwriter, Opry Member, and Human Being 03/20/2024

Kathy Mattea on Her Roots, Music Advocacy and Embracing Her Changing Voice 03/06/2024

Chicago Blues Player Larry Cox on Longevity, Opportunity, and the Harmonica That Saved His Life 02/21/2024

Singer and Songwriter Tricia Walker on Roots, Relationships, Writing, and Why the Opry and Grammys Are Integral to Her Success 02/07/2024

Elnora Terry’s Tragic Loss of Her Only Son Led to a Meaningful New Beginning 01/17/2024

Ray Lay Adapts to Mental Health Challenges to Become an Advocate and Role Model 01/03/2024

At 99, Marilyn Nevens Shares Wit, Wisdom, and How to Be an Entrepreneur at Any Age 12/20/2023

Edward Morris Shares Stories of His Life as a Writer and the Love Story With His Late Wife Norma 12/06/2023

NYT Best-Selling Author Andy Andrews Discovers His Greatest Gifts During a Time of Homelessness 11/15/2023

Singer-Songwriter Tom Grant Tells Stories of His Life in Entertainment and His Health Journey 11/01/2023

Barbara Kimbro Describes Living With a Disability and Why Volunteering and Research Are Important to Her Well-Being 10/18/2023

Coach Bill Courtney Uses Teambuilding Skills to Build Winners on and off the Field 10/04/2023

Volunteer Extraordinaire Ed Batsel Teaches Us About Loss and the Importance of Community Service 09/12/2023

Dr. William Schaffner’s Infectious Disease Prevention and Health Care Advocacy Are Contagious 08/30/2023

Race Car Driver Robb Holland Shares His Love for Racing and Competitive Cycling as He Prepares for the Nashville Grand Prix 08/02/2023

Engineer Turned Entrepreneur T.J. Tennent Talks About How Anger Management, Self-Care, and Respect for Others Help His Global Tire Business Shine 07/19/2023

Chef Lidia Bastianich Blends Her Life Experiences Including Immigration and Food to Leave a Legacy for Others 06/12/2023

John Guider Shares How Stealth Mode in Nature Supports His Passion for the Arts and History 05/17/2023

Linda Davis and Lang Scott Share Life Lessons on Relationships, the Music Industry, and Family 04/19/2023

Bernie Sheahan Speaks About Becoming a Journalist, Her Mental Health Journey, the Encore Career That Is Her Calling, and the Importance of Being a Family Caregiver 02/15/2023

Cardiologist Dr. David Sabgir, CNN Hero and Walk With a Doc Founder, Speaks to How Movement Is Medicine 01/18/2023

Mario Andretti Shares His Story of Resilience - From Childhood in Italy and a Refugee Camp, New Beginnings in America, to Passion on and off the Racing Circuit 12/21/2022

85-Year-Old Tina Chilton Is a Model for Active Aging. She’s a Military Vet and a Woman Who Fights for Others, Her Health and Independence, and Our Freedoms 11/16/2022