Start Today Podcast
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
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Truth, Steroid Cycles, & Peak Performance Hacks They Don’t Want You…
05/23/2025
Truth, Steroid Cycles, & Peak Performance Hacks They Don’t Want You…
In this unfiltered, high-level conversation… Chris Cavallini sits down once again with one of the world’s most respected biohackers and hormone optimization experts-Jay Campbell for an in-depth discussion that every high-performance man needs to hear. This episode is stacked with game-changing insights and controversial truths that most people will never hear in their lifetime. Topics Discussed Include: -The best beginner and intermediate steroid cycles. (without F’n up your life in the process) -Why every man should be getting blood work. -Hair loss prevention and restoration tactics that actually work -The dark side of smoking weed that no one wants to admit (coming from someone who smokes it) -The real story on nicotine- and how it can help or hurt depending on how you use it -A groundbreaking new pill that mimics the effects of intense exercise-safely WARNING: this episode is not for the weak, unambitious, or easily offended. Tap in, take notes, and prepare to see your body, brain, and biology in a whole new light. 0:00:00 - Intro 0:06:09 - Hair Loss Prevention & Restoration Techniques That Work 0:32:50 - The Real Reason You Need Bloodwork 0:56:10 - The Best Beginner Steroid Cycle (For Safe & Effective Gains) 1:01:01 - The Biggest Myth About Steroids: DEBUNKED 1:14:20 - How to Get TRT Prescribed 1:27:40 - Nicotene: Dangerous Chemical or Powerful Nootropic? 1:34:00 - The Controversial Truth About Smoking Weed 1:52:00 - The 2nd Biggest Steroid Myth: DEBUNKED 2:01:18 - Discussing the Liver King Documentary
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Inhaling Weakness - How Vaping Tanks Testosterone & Destroys Masculinity
03/24/2025
Inhaling Weakness - How Vaping Tanks Testosterone & Destroys Masculinity
In this explosive episode of the Start Today Podcast, Chris Cavallini delivers a no-holds-barred critique of vaping, exposing it as a devastating habit that undermines the masculine energy of today’s youth. Prepare to be shocked by revelations about the unknown dangers of vaping and the insidious chemicals that fuel this addiction. Chris draws powerful parallels between historical titans and today’s habits to chart a clear course toward reclaiming strength and integrity. This episode not only uncovers the harsh truths about vaping -it also provides actionable solutions to conquer this weak, embarrassing addiction for good. You don’t want to miss this!
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7 Controversial Tenets of Success Nobody Ever Talks About
11/14/2024
7 Controversial Tenets of Success Nobody Ever Talks About
WARNING: This episode contains views & opinions that may be deemed controversial or offensive. PROCEED WITH CAUTION From being arrested 20+ times, to achieving multi-millionaire status, exceptional influence & unparalleled fitness… Chris Cavallini knows what it takes to change one’s course & transform one’s reality. In today’s episode of the Start Today Podcast… Chris reveals 7 controversial tenets of success that helped fuel his life’s transformation. Shame, accountability, & how to recalibrate your mindset to WIN: Today’s episode will piss you off & make you uncomfortable - while simultaneously motivating the f*ck out of you! Tune in to receive the harsh wake up call you never knew you needed. 0:00:00 - Intro 0:02:30 - Play to Win 0:10:45 - How to get people to respect you more & treat you better 0:14:45 - This solves 95% of your problems & stress 0:17:41 - Millionaire habits & investment secrets 0:28:30 - Why normies need to stay away from Crypro 0:35:00 - Don’t take advice from your fat sister 0:40:45 -The #1 sign you’re on the right track 0:44:00 - How high performers structure their life 0:53:22 - Why you need a cleaning lady 1:00:00 - Does this sound like you? 1:06:58 - 20 years from now
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Testosterone Replacement Therapy, Steroids, Peptides, Biohacking & all Things Optimization w/ Jay Campbell
09/16/2024
Testosterone Replacement Therapy, Steroids, Peptides, Biohacking & all Things Optimization w/ Jay Campbell
Join Chris Cavallini as he dives deep into the world of fitness, testosterone, steroids and peptides with world renowned biohacker and hormone optimization expert Jay Campbell. This enlightening discussion uncovers why many fail to see results in fitness, Chris & Jay’s top supplement recommendations, and a breakdown of testosterone replacement therapy (TRT) and how it differs from anabolic steroid use. They also discuss the hottest peptides on the market, the uncensored truth about Ozempic, and the best peptides for a higher sex drive & elevated cognition! BONUS: Chris & Jay disclose their trusted sources for quality peptides, ensuring listeners know where to find reliable products that actually work. 0:00:00 - Intro 18:20 - Why most people fail to get the results they want with their fitness 45:38 - Chris & Jay’s Top 3 supplements 01:15:39 - What is Testosterone replacement therapy & when you should use it? 01:24:24 - TRT vs. Steroid Cycle? 01:40:05 - Every man 35+ should be doing this 01:50:08 - Peptides, Growth Hormone, Ozempic & more 02:08:18 - The dangerous truth about vapes 02:10:03 - BPC-157: The magical Wolverine peptide 02:14:03 - The best peptide for a higher sex drive 02:18:48 - Chris & Jay’s peptide source revealed 02:20:11 - Best hacks for cognitive enhancement & increased mental clarity 02:28:28 - The dangers of red dye & stimulants for children 02:32:34 - Final take aways
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Men’s mental health, getting over a break up, starting a business with $0, thoughts on the upcoming election & more!
07/09/2024
Men’s mental health, getting over a break up, starting a business with $0, thoughts on the upcoming election & more!
In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men’s mental health. Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence. He also shares what he would do if he had $0 and wanted to start a business… Episode 94 culminates with a discussion on the broader implications of the current political climate, Chris’ thoughts on the upcoming election, its potential impacts, the crisis at the border, and how it’s more important than ever to be informed. Packed with empowering discussions, this episode encourages men to confront challenges and transform their lives. Tune in for a mix of personal empowerment and critical insights. 0:00 - Intro 4:43 - Why has mental health plummeted with young men? 21:12 - How to reclaim your confidence after a bad break up 34:44 - Thoughts on the Government study that states highly processed food doesn’t lead to obesity 41:15 - How to start a business with $0 51:08 - Should Biden step down? Thoughts on Trump & the upcoming election 1:15:42 - Outro & gratitude
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The Secret to Creating Endless Motivation for Personal Growth
12/18/2023
The Secret to Creating Endless Motivation for Personal Growth
Reflect back over the last year and ask yourself... Have I made any progress? Write down what you've changed. Concrete, measurable changes. None of this "I have a better mindset" BS. REAL CHANGE. Go ahead, write it down. If you're staring at a blank piece of paper and realizing you've wasted another year... It's time to face reality. You're not getting any younger If things are going to change in2024, you need to figure out how to sustain ENDLESS LEVELS of motivation. In today's episodes, Chris chares the playbook and lays out the strategy to tap into an infinite source of motivation to begin creating the life of your wildest dreams!
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Masculinity, Standards & Steroids
12/04/2023
Masculinity, Standards & Steroids
WARNING: This episode contains explicit references and views. If you are easily or even moderately offended, do not listen! Chris was a guest on a podcast recently that's been going viral for weeks! He was interviewed on a variety of controversial topics where he pulled no punches. It was too good not to, so we decided to share it with you on today's special episode of the Start Today Podcast! From standards to steroids, masculinity, how pornography destroys mental health, fit/fat shaming, why getting pissed off is a good thing and more!
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Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!
08/31/2023
Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!
In this hard hitting episode of the Start Today Podcast, Chris answers your questions on a wide range of topics! From the best advice he was ever given… How to find a good mentor… The best advice for a 21 year old. …and giving a brutally honest answer about whether or not he hates obese individuals! In episode 91, Chris pulls precisely 0 punches! 0:09:48 - “Why do you hate fat people?” 0:24:00 - “What’s the best advice you’ve ever been given?” 0:37:00 - “How does a regular person find a good mentor?” 0:48:25 - “What is your best advice for a 21 year old?” SIGN UP FOR MY FREE NEWSLETTER: chriscavallini.com NUTRITION SOLUTIONS: nutritionsolutions.com Best Meal Prep Company Florida | High Protein, Organic Diet Meal Plans & Solutions by Nutrient | Healthy Meal Delivery FOLLOW ME ON IG: instagram.com Chris Cavallini (@chriscavallini) • Instagram photos and videos
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Why Society Needs Fat Shaming
07/17/2023
Why Society Needs Fat Shaming
WARNING: Not For the Easily Offended! The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of. But most people do not have this luxury. In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control! He outlines the drastic consequences of not being proud of your body that you’re unaware of, why change starts with intolerance, and the ONE THING people need to do to take command of their life. If this is triggering, GOOD. This episode is exactly what you need to wake the f*ck up. 0:00:00- Intro 0:01:48- What would the 6 year old version of you say? 0:04:30 - The programming is real 0:13:14 - Fat shaming? Or is it just shameful to be fat? 0:19:45 - Why shame culture is a good thing 0:42:05 - How are you not pissed off? 0:46:15 - You don’t have time 0:51:38 - This can happen in just 6 weeks 1:02:05 - Don’t do this to your family
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From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
07/03/2023
From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave… At just 34 years old David Keckan had hit rock bottom. Fast forward just 2 years - with the help of Nutrition Solutions He lost 285 pounds. Got off all prescription medications. Ran a marathon. …and took back control of his life. CHECK OUT DAVID’S INSANE TRANSFORMATION BELOW In today’s episode of the Start Today Podcast… A powerfully inspiring tale of redemption, resilience, and transformation. David opens up to Chris and reveals all! What life looked like at 500 pounds, the steps he took to start his weight loss journey… How was able to push through the hardest days…. How he got off 7 different medications by changing his diet and working out. What his life is like now that he’s fit, healthy, crushing it at work and running Ultra Marathons… Advice for people looking to make a lifestyle change and so much more! Today's episode will inspire the f*ck out of you! Be sure to share it on your stories and send the link to a friend!
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The Hardest Part About Success They Don’t Tell You About
05/18/2023
The Hardest Part About Success They Don’t Tell You About
In today’s episode of the Start Today Podcast… Chris Cavallini shares one of the hardest parts about success that nobody talks about! This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it! Personal growth is hard enough -being successful is hard enough - don’t sabotage your own goals and make success impossible by making this fatal mistake!
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Chris’s Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more
05/08/2023
Chris’s Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more
In this value packed episode of the Start Today Podcast, for the first time ever Chris shares his all time favorite steroid cycle! But that’s just the tip of the ice berg… WARNING: This episode is not for the easily offended! You’ve been warned. DISCLAIMER: The views, opinions or ideas shared are for informational or educational purposes only, and do not substitute professional medical advice or consultations with healthcare professionals. 0:00:00 - Intro + What is the Start Today Podcast 0:03:43 - How to overcome excuses and finally start losing weight 0:18:36 - Chris’s number 1 hack for staying shredded year round 0:35:55 - Chris’s personal views on overcoming addiction 0:53:29 - All time favorite steroid cycle/ TRT vs steroid use
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How To Quickly Scale Your Income! Pt. 2
03/16/2023
How To Quickly Scale Your Income! Pt. 2
It’s never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I’ve been in the workforce for 25+ years. I’ve bagged groceries… Scrubbed toilets. Served my country honorably. Worked in strip clubs. Sold illegal drugs… And built a business that’s generated over $50 million dollars to date from the ground up. I’m a millionaire. For the last 13 years I’ve studied success, immersed myself in personal development, consumed content from millionaires and most importantly… I did the work. Throughout my journey I’ve encountered soul crushing adversity, faced devastating setbacks and have failed in every possible human metric. In that process, I learned that making more money is actually quite simple. You just have to train yourself to do things average people don’t want to do. In today’s episode, I'm going to tell you exactly what you can do to start bringing more value to the work force and scale your income fast!
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How To Quickly Scale Your Income! Pt. 1
03/07/2023
How To Quickly Scale Your Income! Pt. 1
It’s never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I’ve been in the workforce for 25+ years. I’ve bagged groceries… Scrubbed toilets. Served my country honorably. Worked in strip clubs. Sold illegal drugs… And built a business that’s generated over $50 million dollars to date from the ground up. I’m a millionaire. For the last 13 years I’ve studied success, immersed myself in personal development, consumed content from millionaires and most importantly… I did the work. Throughout my journey I’ve encountered soul crushing adversity, faced devastating setbacks and have failed in every possible human metric. In that process, I learned that making more money is actually quite simple. You just have to train yourself to do things average people don’t want to do. In today’s episode, I'm going to tell you exactly what you can do to start bringing more value to the work force and scale your income fast!
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The Truth About Work Life Balance
12/05/2022
The Truth About Work Life Balance
The idea that “work life balance” is the key to a happy, healthy, successful life is a LIE. Society will always set traps to keep you programmed, stuck and unable to break free of the chains of mediocrity & victimization. You need to not only be aware that these traps exist, but constantly TAKE ACTION to avoid the pathetic existence that is most people's lives. In today’s episode, I’m going to reveal the truth about work life balance, the biggest lie you’ve been told about your career and the mentality you need to adopt in order to reach your highest potential!
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Porn: Why It’s Making You Less of a Man and How to Quit For Good
11/23/2022
Porn: Why It’s Making You Less of a Man and How to Quit For Good
Testosterone and discipline are a man’s 2 most powerful weapons. Unfortunately, the consumption of porn not only destroys both, it also kills motivation, confidence, mental health and a man’s biological urge to conquer! Discipline is the key to all things success - and when you fail to impose the discipline to not jerk o** in a tissue while staring fanatically at your phone screen… You subconsciously diminish your self worth and confidence, while simultaneously fueling an instant gratification mindset. You may have previously come across something online suggesting porn was a “bad idea”. But you’ve never heard it broken down like this. WARNING: THIS WILL TRIGGER SOME!!! Chris discusses his past experiences with porn & casual sex, how porn makes you weak and a FAIL SAFE way to RECLAIM YOUR DOMINANCE…. And give up this unhealthy addiction for good!
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Society Is Betting on You to Lose
10/03/2022
Society Is Betting on You to Lose
Everyone is always searching for motivation- but is it possible, the motivation you seek is actually all around you, hidden in plain sight? On today’s episode, Chris exposes the truth about modern day slavery in big corporations and how the system is betting on you to lose! Make sure to share this episode on your IG story and send the link to a friend! Connect with Chris: Instagram - YouTube - Nutrition Solutions - Instagram -
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Q&A Will Chris Change His Toxic Stance on Mental Health, The Quickest Way to Get a 6 Pack and more!
09/15/2022
Q&A Will Chris Change His Toxic Stance on Mental Health, The Quickest Way to Get a 6 Pack and more!
Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners! This episode is EXPLODING WITH VALUE! So be share to screen shot & share this episode on your IG stories so we can reach and impact more people! 0:05:15 - The quickest way to get a 6 pack 0:18:55 - Will Chris change his “toxic” stance on mental health 0:48:30 - How to come up with a business idea as a young person 1:01:50 - Am I a loser for wanting to pursue a career as a pro video gamer? 1:17:20 - Workout /nutrition advice for a pregnant woman Connect with Chris: Instagram - https://instagram.com/chriscavallini YouTube- https://m.youtube.com/c/chriscavallini Nutrition Solutions https://nutritionsolutions.com/ Instagram- https://instagram.com/nutritionsolutions
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What Liver King Has Exposed About Society
09/05/2022
What Liver King Has Exposed About Society
Over the last 10 months, the Liver King has exploded on social media due to his unorthodox approach to teaching people how to live a better life. He’s been one of the most talked about figures in all of pop culture, so why is he receiving so much negative criticism and backlash? The way you think shapes your reality. Your beliefs determine what your body, bank account, relationships and quality of life look like. For those reasons, it’s CRITICAL to not just manage your thoughts closely… But work to improve your mindset so you can elevate your conscious, think differently and start creating better results in every area of life. In todays episode, Chris calls out ONE THING that‘s keeping people stuck, fat, broke, depressed and living a life that sucks… And how the Liver King has inadvertently exposed the weak mentality that so many American men possess today!
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The Blueprint to Unfucking Your Life Part 2
08/29/2022
The Blueprint to Unfucking Your Life Part 2
Changing your life is hard. But you know what’s harder? Being in the exact same position that you’re in now 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become. The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire! When executed simultaneously, these action items provide synergistic, compounding, life altering benefits! Part 2 takes a deep dive into each of the 4 key areas, outlining the practical action steps needed to increase your value and help you become the HEALTHIEST, FITTEST, MOST DOMINANT version of YOU possible!
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The Blueprint to Unfucking Your Life Part 1
08/24/2022
The Blueprint to Unfucking Your Life Part 1
Changing your life is hard. But you know what’s harder? Being in the exact same position that you’re now in 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become. The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire! When executed simultaneously, these action items provide synergistic, compounding, life altering benefits! Part 1 outlines a list of non-negotiable action items to help prepare you for change and set you up for success in each of the 4 key areas of the transformation process - physical, mental, personal, professional.
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Chris' Eye-Opening Experience With “The Toad”
03/18/2022
Chris' Eye-Opening Experience With “The Toad”
5-MeO-DMT, aka “the toad”, is a substance secreted from the venom of the Sonoran Desert toad. It’s the most powerful psychedelic known to man and has earned the nickname, the “God Molecule”. Most of society associates psychedelics with illegal drugs like heroin and assume the goal is just to get fucked up. We are here today to show healing is possible through psychedelics like these. A John Hopkins study tested 362 adults that used 5-MeO-DMT in a ceremonial setting. 80% reported being less anxious, having lessened depression and reported a come up in their overall quality of life. In episode 76, Chris goes into detail about his recent experience with the hallucinogenic, 5-MeO-DMT. He opens up about what led him to using “The Toad”, as well as the valuable life altering events and lessons he experienced on his journey. You will hear a very vulnerable and enlightened version of Chris, as he shares, in detail, about the single most powerful yet terrifying perspective altering experience of his life. Chris, gives a behind the scenes account of what exactly happens during these spiritual experiences which are designed to heal, awaken and tap into our higher levels of consciousness. You will also hear from Chris about the personal struggle in 2021 that threatened to derail Nutrition Solutions as well as his own routines. You’re not going to want to miss this!
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It Has to STOP…
02/24/2022
It Has to STOP…
Hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times. Where do you think we currently fall in this cycle of human history? We’re living in a day and age where wearing your problems on your sleeve like a badge of honor is not only accepted, but highly popularized. Society has gotten weaker. Physically and mentally. People are getting fatter, sicker and plagued with more mental health issues than ever. A victim mentality has become the mindset of choice in modern society. It’s become so prevalent that people don’t even realize they have it, since it’s all they see around them. If you have a victim mindset, you lose. Every time. You will also struggle.. And can expect to live a hard, miserable existence absent of purpose, fulfillment and happiness. If WE don’t stop this epidemic - no one will. In Episode 76, Chris is in rare form! He calls out everyone who is complaining but not acting, constantly stating problems absent of solutions and those who turn a blind eye to this behavior. He’s challenging you to challenge yourself for the betterment of your life, the people in your life and society as a whole! Check it out!
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The Most Underrated Life Hack
01/17/2022
The Most Underrated Life Hack
One of the most valuable life skills we can develop is our ability to operate at a high level in stressful conditions. Stress is unavoidable, so it is critical we take action to manage stress, so it does not break us down. Simply put, stress management is essential to good health, a strong mindset and a successful life. Stress will either bring out your worst - or best. Which one will depend on your ability to operate when the pressure is turned up? Being able to stay composed, calm and able to not just navigate through, but dominate in high stress situations when stakes are high, is a direct byproduct of good stress management practices. Having outlets to manage stress as well as exposing ourselves purposely to mild stressors is pivotal to optimizing our mental and physical health. In episode 75, Chris and Rick dive deep into the impact stress has on our lives, what happens if we don’t do something about it and provide a blueprint on stress management, that will help you learn to thrive during the most intense and stressful situations!
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Stop Hiding From the Truth
01/03/2022
Stop Hiding From the Truth
This may not be the “feel good” episode you were hoping for to kickstart 2022, but it’s exactly what you need if you plan on improving your life this year. With a New Year upon us, success and new goals are at the front of everyone's mind. Most people are looking and want to make changes for the better. Sadly, the over whelming majority of people will not follow through on their commitments and see their goals through to completion. Changing your life is hard. Changing your life will be impossible if you’re not willing to acknowledge the real reason you aren’t where you want to be. In this episode, Chris shares the uncomfortable truth about why most people fall short year after year. He challenges you to conduct a difficult, but much needed self assessment that could change your perspective forever! Put this episode on repeat. Share it on social and with a friend… And most importantly, execute on the topics discussed, so you can break through the glass ceiling in 2022!
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Overthinking & Not Executing, Train Like Chris Cavallini, Plant Medicine, Bouncing Back From Bad Days & More...
09/30/2021
Overthinking & Not Executing, Train Like Chris Cavallini, Plant Medicine, Bouncing Back From Bad Days & More...
WE’RE BACK!! Chris decided to take the podcast on the road and answer your questions as he takes a ride in his Lamborghini Aventador! You can check the line up below, but this Q&A covers a lot of ground and will provide massive amounts of value… Check out the YouTube version of this episode once it drops for a slightly different Start Today Podcast experience! Don’t forget to drop us a review as it helps us reach and help more people! Check out the video of this episode below!
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Crypto: All You Need to Know & The Strategy to Cash In Big w/ Dr. Saman Soleymani
06/01/2021
Crypto: All You Need to Know & The Strategy to Cash In Big w/ Dr. Saman Soleymani
Crashes, Volatility, Elon Musk, Fear, Greed, Memes and Deception. What is Really Going on With Crypto right now? Should you invest, go all in or stay clear of crypto currency all together? Today Chris brings a game changer of an episode with his special guest Dr. Saman Soleymani, an avid investor and crypto expert. Dr. Saman is a medical physician, entrepreneur, medical director for Nutrition Solutions and community leader. In this episode, Chris brings the good doctor on to share his extensive knowledge on crypto, including what the future holds, the best time to buy, investments he wish he never made and the type of mindset needed to succeed in the world of crypto investing. Both Chris and Saman share their personal experience with investing over the years and share their valuable wisdom so that you can be successful investing in crypto as well! If you’re someone who wants to make money and learn how to invest responsibly, this is a must listen!
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Is Porn Draining Your Energy, How to Crush a Job Interview, The Most Effective Diet for Beginners & More!
05/10/2021
Is Porn Draining Your Energy, How to Crush a Job Interview, The Most Effective Diet for Beginners & More!
In episode 71, we’re answering the hard hitting questions from YOU, our loyal listeners! Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain information from the personal development books you read! Buckle up and enjoy today’s show!
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The Addiction You Need to Kill
04/29/2021
The Addiction You Need to Kill
We all have goals and dreams... Something we want to become... A place we want to reach... The quickest way to guarantee that none of those things ever happen is to have a victim mindset! In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person who possesses it. Excuses can sometimes be true statements, may seem harmless and even justified at times... But excuses destroy our life. They deplete our confidence, self esteem, self worth and completely cut off any chance for growth in any area of life. Excuses, blaming, complaining, feeling sorry for yourself and the victim mindset all have one thing in common... They will never, and have never brought you closer to your goals or dreams. In episode 70, Chris dives into his own life experiences with the victim mindset. He gets brutally honest about how dangerous it is and shares the steps people can take to permanently free themselves from its destructive nature, so they can reclaim control of their life! Enjoy and be sure to share with a friend who would get value from listening.
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Why Winners Win
03/08/2021
Why Winners Win
We just had a weekend... What did you do over the weekend? Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset? Or did you take a break from those things and completely disconnect from everything that will move you closer to your goals because that’s what most of society does? In episode 69 buckle up, because Chris comes back swinging in this short, fiery message and shares the unbiased truth about what separates winners from losers! WARNING: Today’s episode is not for anyone who’s easily offended or prone to hurt feelings!!!
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