Start Today Podcast
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
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The Secret to Creating Endless Motivation for Personal Growth
12/18/2023
The Secret to Creating Endless Motivation for Personal Growth
Reflect back over the last year and ask yourself... Have I made any progress? Write down what you've changed. Concrete, measurable changes. None of this "I have a better mindset" BS. REAL CHANGE. Go ahead, write it down. If you're staring at a blank piece of paper and realizing you've wasted another year... It's time to face reality. You're not getting any younger If things are going to change in2024, you need to figure out how to sustain ENDLESS LEVELS of motivation. In today's episodes, Chris chares the playbook and lays out the strategy to tap into an infinite source of motivation to begin creating the life of your wildest dreams!
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Masculinity, Standards & Steroids
12/04/2023
Masculinity, Standards & Steroids
WARNING: This episode contains explicit references and views. If you are easily or even moderately offended, do not listen! Chris was a guest on a podcast recently that's been going viral for weeks! He was interviewed on a variety of controversial topics where he pulled no punches. It was too good not to, so we decided to share it with you on today's special episode of the Start Today Podcast! From standards to steroids, masculinity, how pornography destroys mental health, fit/fat shaming, why getting pissed off is a good thing and more!
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Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!
08/31/2023
Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!
In this hard hitting episode of the Start Today Podcast, Chris answers your questions on a wide range of topics! From the best advice he was ever given… How to find a good mentor… The best advice for a 21 year old. …and giving a brutally honest answer about whether or not he hates obese individuals! In episode 91, Chris pulls precisely 0 punches! 0:09:48 - “Why do you hate fat people?” 0:24:00 - “What’s the best advice you’ve ever been given?” 0:37:00 - “How does a regular person find a good mentor?” 0:48:25 - “What is your best advice for a 21 year old?” SIGN UP FOR MY FREE NEWSLETTER: chriscavallini.com NUTRITION SOLUTIONS: nutritionsolutions.com Best Meal Prep Company Florida | High Protein, Organic Diet Meal Plans & Solutions by Nutrient | Healthy Meal Delivery FOLLOW ME ON IG: instagram.com Chris Cavallini (@chriscavallini) • Instagram photos and videos
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Why Society Needs Fat Shaming
07/17/2023
Why Society Needs Fat Shaming
WARNING: Not For the Easily Offended! The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of. But most people do not have this luxury. In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control! He outlines the drastic consequences of not being proud of your body that you’re unaware of, why change starts with intolerance, and the ONE THING people need to do to take command of their life. If this is triggering, GOOD. This episode is exactly what you need to wake the f*ck up. 0:00:00- Intro 0:01:48- What would the 6 year old version of you say? 0:04:30 - The programming is real 0:13:14 - Fat shaming? Or is it just shameful to be fat? 0:19:45 - Why shame culture is a good thing 0:42:05 - How are you not pissed off? 0:46:15 - You don’t have time 0:51:38 - This can happen in just 6 weeks 1:02:05 - Don’t do this to your family Follow Chris on IG: Nutrition Solutions:
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From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
07/03/2023
From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!
Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave… At just 34 years old David Keckan had hit rock bottom. Fast forward just 2 years - with the help of Nutrition Solutions He lost 285 pounds. Got off all prescription medications. Ran a marathon. …and took back control of his life. CHECK OUT DAVID’S INSANE TRANSFORMATION BELOW In today’s episode of the Start Today Podcast… A powerfully inspiring tale of redemption, resilience, and transformation. David opens up to Chris and reveals all! What life looked like at 500 pounds, the steps he took to start his weight loss journey… How was able to push through the hardest days…. How he got off 7 different medications by changing his diet and working out. What his life is like now that he’s fit, healthy, crushing it at work and running Ultra Marathons… Advice for people looking to make a lifestyle change and so much more! Today's episode will inspire the f*ck out of you! Be sure to share it on your stories and send the link to a friend! Nutrition Solutions https://nutritionsolutions.com/
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The Hardest Part About Success They Don’t Tell You About
05/18/2023
The Hardest Part About Success They Don’t Tell You About
In today’s episode of the Start Today Podcast… Chris Cavallini shares one of the hardest parts about success that nobody talks about! This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it! Personal growth is hard enough -being successful is hard enough - don’t sabotage your own goals and make success impossible by making this fatal mistake!
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Chris’s Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more
05/08/2023
Chris’s Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more
In this value packed episode of the Start Today Podcast, for the first time ever Chris shares his all time favorite steroid cycle! But that’s just the tip of the ice berg… WARNING: This episode is not for the easily offended! You’ve been warned. DISCLAIMER: The views, opinions or ideas shared are for informational or educational purposes only, and do not substitute professional medical advice or consultations with healthcare professionals. 0:00:00 - Intro + What is the Start Today Podcast 0:03:43 - How to overcome excuses and finally start losing weight 0:18:36 - Chris’s number 1 hack for staying shredded year round 0:35:55 - Chris’s personal views on overcoming addiction 0:53:29 - All time favorite steroid cycle/ TRT vs steroid use
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How To Quickly Scale Your Income! Pt. 2
03/16/2023
How To Quickly Scale Your Income! Pt. 2
It’s never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I’ve been in the workforce for 25+ years. I’ve bagged groceries… Scrubbed toilets. Served my country honorably. Worked in strip clubs. Sold illegal drugs… And built a business that’s generated over $50 million dollars to date from the ground up. I’m a millionaire. For the last 13 years I’ve studied success, immersed myself in personal development, consumed content from millionaires and most importantly… I did the work. Throughout my journey I’ve encountered soul crushing adversity, faced devastating setbacks and have failed in every possible human metric. In that process, I learned that making more money is actually quite simple. You just have to train yourself to do things average people don’t want to do. In today’s episode, I'm going to tell you exactly what you can do to start bringing more value to the work force and scale your income fast!
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How To Quickly Scale Your Income! Pt. 1
03/07/2023
How To Quickly Scale Your Income! Pt. 1
It’s never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I’ve been in the workforce for 25+ years. I’ve bagged groceries… Scrubbed toilets. Served my country honorably. Worked in strip clubs. Sold illegal drugs… And built a business that’s generated over $50 million dollars to date from the ground up. I’m a millionaire. For the last 13 years I’ve studied success, immersed myself in personal development, consumed content from millionaires and most importantly… I did the work. Throughout my journey I’ve encountered soul crushing adversity, faced devastating setbacks and have failed in every possible human metric. In that process, I learned that making more money is actually quite simple. You just have to train yourself to do things average people don’t want to do. In today’s episode, I'm going to tell you exactly what you can do to start bringing more value to the work force and scale your income fast!
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The Truth About Work Life Balance
12/05/2022
The Truth About Work Life Balance
The idea that “work life balance” is the key to a happy, healthy, successful life is a LIE. Society will always set traps to keep you programmed, stuck and unable to break free of the chains of mediocrity & victimization. You need to not only be aware that these traps exist, but constantly TAKE ACTION to avoid the pathetic existence that is most people's lives. In today’s episode, I’m going to reveal the truth about work life balance, the biggest lie you’ve been told about your career and the mentality you need to adopt in order to reach your highest potential!
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Porn: Why It’s Making You Less of a Man and How to Quit For Good
11/23/2022
Porn: Why It’s Making You Less of a Man and How to Quit For Good
Testosterone and discipline are a man’s 2 most powerful weapons. Unfortunately, the consumption of porn not only destroys both, it also kills motivation, confidence, mental health and a man’s biological urge to conquer! Discipline is the key to all things success - and when you fail to impose the discipline to not jerk o** in a tissue while staring fanatically at your phone screen… You subconsciously diminish your self worth and confidence, while simultaneously fueling an instant gratification mindset. You may have previously come across something online suggesting porn was a “bad idea”. But you’ve never heard it broken down like this. WARNING: THIS WILL TRIGGER SOME!!! Chris discusses his past experiences with porn & casual sex, how porn makes you weak and a FAIL SAFE way to RECLAIM YOUR DOMINANCE…. And give up this unhealthy addiction for good!
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Society Is Betting on You to Lose
10/03/2022
Society Is Betting on You to Lose
Everyone is always searching for motivation- but is it possible, the motivation you seek is actually all around you, hidden in plain sight? On today’s episode, Chris exposes the truth about modern day slavery in big corporations and how the system is betting on you to lose! Make sure to share this episode on your IG story and send the link to a friend! Connect with Chris: Instagram - YouTube - Nutrition Solutions - Instagram -
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Q&A Will Chris Change His Toxic Stance on Mental Health, The Quickest Way to Get a 6 Pack and more!
09/15/2022
Q&A Will Chris Change His Toxic Stance on Mental Health, The Quickest Way to Get a 6 Pack and more!
Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners! This episode is EXPLODING WITH VALUE! So be share to screen shot & share this episode on your IG stories so we can reach and impact more people! 0:05:15 - The quickest way to get a 6 pack 0:18:55 - Will Chris change his “toxic” stance on mental health 0:48:30 - How to come up with a business idea as a young person 1:01:50 - Am I a loser for wanting to pursue a career as a pro video gamer? 1:17:20 - Workout /nutrition advice for a pregnant woman Connect with Chris: Instagram - https://instagram.com/chriscavallini YouTube- https://m.youtube.com/c/chriscavallini Nutrition Solutions https://nutritionsolutions.com/ Instagram- https://instagram.com/nutritionsolutions
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What Liver King Has Exposed About Society
09/05/2022
What Liver King Has Exposed About Society
Over the last 10 months, the Liver King has exploded on social media due to his unorthodox approach to teaching people how to live a better life. He’s been one of the most talked about figures in all of pop culture, so why is he receiving so much negative criticism and backlash? The way you think shapes your reality. Your beliefs determine what your body, bank account, relationships and quality of life look like. For those reasons, it’s CRITICAL to not just manage your thoughts closely… But work to improve your mindset so you can elevate your conscious, think differently and start creating better results in every area of life. In todays episode, Chris calls out ONE THING that‘s keeping people stuck, fat, broke, depressed and living a life that sucks… And how the Liver King has inadvertently exposed the weak mentality that so many American men possess today! Connect with Chris: Instagram - YouTube-https://m.youtube.com/c/chriscavallini Nutrition Solutions - Instagram-
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The Blueprint to Unfucking Your Life Part 2
08/29/2022
The Blueprint to Unfucking Your Life Part 2
Changing your life is hard. But you know what’s harder? Being in the exact same position that you’re in now 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become. The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire! When executed simultaneously, these action items provide synergistic, compounding, life altering benefits! Part 2 takes a deep dive into each of the 4 key areas, outlining the practical action steps needed to increase your value and help you become the HEALTHIEST, FITTEST, MOST DOMINANT version of YOU possible!
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The Blueprint to Unfucking Your Life Part 1
08/24/2022
The Blueprint to Unfucking Your Life Part 1
Changing your life is hard. But you know what’s harder? Being in the exact same position that you’re now in 1, 5, or 10 years from now. In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become. The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire! When executed simultaneously, these action items provide synergistic, compounding, life altering benefits! Part 1 outlines a list of non-negotiable action items to help prepare you for change and set you up for success in each of the 4 key areas of the transformation process - physical, mental, personal, professional.
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Chris' Eye-Opening Experience With “The Toad”
03/18/2022
Chris' Eye-Opening Experience With “The Toad”
5-MeO-DMT, aka “the toad”, is a substance secreted from the venom of the Sonoran Desert toad. It’s the most powerful psychedelic known to man and has earned the nickname, the “God Molecule”. Most of society associates psychedelics with illegal drugs like heroin and assume the goal is just to get fucked up. We are here today to show healing is possible through psychedelics like these. A John Hopkins study tested 362 adults that used 5-MeO-DMT in a ceremonial setting. 80% reported being less anxious, having lessened depression and reported a come up in their overall quality of life. In episode 76, Chris goes into detail about his recent experience with the hallucinogenic, 5-MeO-DMT. He opens up about what led him to using “The Toad”, as well as the valuable life altering events and lessons he experienced on his journey. You will hear a very vulnerable and enlightened version of Chris, as he shares, in detail, about the single most powerful yet terrifying perspective altering experience of his life. Chris, gives a behind the scenes account of what exactly happens during these spiritual experiences which are designed to heal, awaken and tap into our higher levels of consciousness. You will also hear from Chris about the personal struggle in 2021 that threatened to derail Nutrition Solutions as well as his own routines. You’re not going to want to miss this!
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It Has to STOP…
02/24/2022
It Has to STOP…
Hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times. Where do you think we currently fall in this cycle of human history? We’re living in a day and age where wearing your problems on your sleeve like a badge of honor is not only accepted, but highly popularized. Society has gotten weaker. Physically and mentally. People are getting fatter, sicker and plagued with more mental health issues than ever. A victim mentality has become the mindset of choice in modern society. It’s become so prevalent that people don’t even realize they have it, since it’s all they see around them. If you have a victim mindset, you lose. Every time. You will also struggle.. And can expect to live a hard, miserable existence absent of purpose, fulfillment and happiness. If WE don’t stop this epidemic - no one will. In Episode 76, Chris is in rare form! He calls out everyone who is complaining but not acting, constantly stating problems absent of solutions and those who turn a blind eye to this behavior. He’s challenging you to challenge yourself for the betterment of your life, the people in your life and society as a whole! Check it out!
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The Most Underrated Life Hack
01/17/2022
The Most Underrated Life Hack
One of the most valuable life skills we can develop is our ability to operate at a high level in stressful conditions. Stress is unavoidable, so it is critical we take action to manage stress, so it does not break us down. Simply put, stress management is essential to good health, a strong mindset and a successful life. Stress will either bring out your worst - or best. Which one will depend on your ability to operate when the pressure is turned up? Being able to stay composed, calm and able to not just navigate through, but dominate in high stress situations when stakes are high, is a direct byproduct of good stress management practices. Having outlets to manage stress as well as exposing ourselves purposely to mild stressors is pivotal to optimizing our mental and physical health. In episode 75, Chris and Rick dive deep into the impact stress has on our lives, what happens if we don’t do something about it and provide a blueprint on stress management, that will help you learn to thrive during the most intense and stressful situations!
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Stop Hiding From the Truth
01/03/2022
Stop Hiding From the Truth
This may not be the “feel good” episode you were hoping for to kickstart 2022, but it’s exactly what you need if you plan on improving your life this year. With a New Year upon us, success and new goals are at the front of everyone's mind. Most people are looking and want to make changes for the better. Sadly, the over whelming majority of people will not follow through on their commitments and see their goals through to completion. Changing your life is hard. Changing your life will be impossible if you’re not willing to acknowledge the real reason you aren’t where you want to be. In this episode, Chris shares the uncomfortable truth about why most people fall short year after year. He challenges you to conduct a difficult, but much needed self assessment that could change your perspective forever! Put this episode on repeat. Share it on social and with a friend… And most importantly, execute on the topics discussed, so you can break through the glass ceiling in 2022!
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Overthinking & Not Executing, Train Like Chris Cavallini, Plant Medicine, Bouncing Back From Bad Days & More...
09/30/2021
Overthinking & Not Executing, Train Like Chris Cavallini, Plant Medicine, Bouncing Back From Bad Days & More...
WE’RE BACK!! Chris decided to take the podcast on the road and answer your questions as he takes a ride in his Lamborghini Aventador! You can check the line up below, but this Q&A covers a lot of ground and will provide massive amounts of value… Check out the YouTube version of this episode once it drops for a slightly different Start Today Podcast experience! Don’t forget to drop us a review as it helps us reach and help more people! Check out the video of this episode below!
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Crypto: All You Need to Know & The Strategy to Cash In Big w/ Dr. Saman Soleymani
06/01/2021
Crypto: All You Need to Know & The Strategy to Cash In Big w/ Dr. Saman Soleymani
Crashes, Volatility, Elon Musk, Fear, Greed, Memes and Deception. What is Really Going on With Crypto right now? Should you invest, go all in or stay clear of crypto currency all together? Today Chris brings a game changer of an episode with his special guest Dr. Saman Soleymani, an avid investor and crypto expert. Dr. Saman is a medical physician, entrepreneur, medical director for Nutrition Solutions and community leader. In this episode, Chris brings the good doctor on to share his extensive knowledge on crypto, including what the future holds, the best time to buy, investments he wish he never made and the type of mindset needed to succeed in the world of crypto investing. Both Chris and Saman share their personal experience with investing over the years and share their valuable wisdom so that you can be successful investing in crypto as well! If you’re someone who wants to make money and learn how to invest responsibly, this is a must listen!
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Is Porn Draining Your Energy, How to Crush a Job Interview, The Most Effective Diet for Beginners & More!
05/10/2021
Is Porn Draining Your Energy, How to Crush a Job Interview, The Most Effective Diet for Beginners & More!
In episode 71, we’re answering the hard hitting questions from YOU, our loyal listeners! Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain information from the personal development books you read! Buckle up and enjoy today’s show!
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The Addiction You Need to Kill
04/29/2021
The Addiction You Need to Kill
We all have goals and dreams... Something we want to become... A place we want to reach... The quickest way to guarantee that none of those things ever happen is to have a victim mindset! In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person who possesses it. Excuses can sometimes be true statements, may seem harmless and even justified at times... But excuses destroy our life. They deplete our confidence, self esteem, self worth and completely cut off any chance for growth in any area of life. Excuses, blaming, complaining, feeling sorry for yourself and the victim mindset all have one thing in common... They will never, and have never brought you closer to your goals or dreams. In episode 70, Chris dives into his own life experiences with the victim mindset. He gets brutally honest about how dangerous it is and shares the steps people can take to permanently free themselves from its destructive nature, so they can reclaim control of their life! Enjoy and be sure to share with a friend who would get value from listening.
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Why Winners Win
03/08/2021
Why Winners Win
We just had a weekend... What did you do over the weekend? Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset? Or did you take a break from those things and completely disconnect from everything that will move you closer to your goals because that’s what most of society does? In episode 69 buckle up, because Chris comes back swinging in this short, fiery message and shares the unbiased truth about what separates winners from losers! WARNING: Today’s episode is not for anyone who’s easily offended or prone to hurt feelings!!!
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Dreams Do Come True: with Rey & Dominik Mysterio
02/01/2021
Dreams Do Come True: with Rey & Dominik Mysterio
Rey Mysterio is a pro wrestling and pop culture icon who for over 30 years, has been winning world championships all over the world! Widely regarded as one of the greatest professional wrestlers of all time, Rey has had one of the longest reigning, successful, impactful careers in the history of sports entertainment. ...he was also Chris’ hero as a young kid. Dominik Mysterio is an up and coming WWE superstar who has recently exploded on to the scene & is making a name for himself by following in the footsteps of his legendary father. In today’s episode, you’re going to hear some incredible, never before told stories that at times will make you laugh, cry and give you goosebumps! The guys discuss the impact Chris had on changing Rey’s life & helping him get in the best physical/mental shape of his life at age 42 as told by Rey, why Rey decided to send Dominik to work at Nutrition Solutions for 6 months at the beginning of his journey, Dominik’s inspiring story from being an unmotivated, out of shape, part time student living at home not doing anything, to beIng one of hottest, new WWE superstars, the iconic, out of control house party Dom had in his parents home when they were out of town, the Mysterio’s bout with COVID-19 & so much more!! Please share this episode on social and make sure to tag Chris, Rey and Dom!
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Valuable Lessons From The Military, Getting The Upper Hand On Anxiety, Going From Fat to Fit, Helping Loved Ones Recover From Tragedy & more...
01/11/2021
Valuable Lessons From The Military, Getting The Upper Hand On Anxiety, Going From Fat to Fit, Helping Loved Ones Recover From Tragedy & more...
In episode 67, we’re answering your questions! Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more! Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTunes. Your reviews are so important to us as we LOVE hearing your feedback, success stories and testimonials!
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How to BulletProof Your 2021 New Years Resolution
01/01/2021
How to BulletProof Your 2021 New Years Resolution
Happy New Year! We say that today, but will it really be an actual happy new year in the literal sense? One filled with growth, health, wealth and prosperity? Or... Will it be one filled with failure, frustration, hardship and struggle? Unfortunately, 95% of people who make a New Years Resolution will either fail or quit their resolution by January 15th. A disturbing and shocking reality the research has objectively discovered. With the horror show that was 2020 now behind us, the importance of creating momentum at the start of the year and having a positive outlet to focus on has perhaps never been more important, if not essential to the quality of our lives! There are those that bash New Years Resolutions and those who make them - but a more productive mindset would be to view any “excuse” for positive change as an opportunity. ...one that should be celebrated, embraced and fully taken advantage of! With 2021 upon us, we have an opportunity to start the New Year off by making a Resolution... ...whether it be to get healthier, lose some weight, start waking up earlier to go workout, or just creating better habits that will directly contribute to our personal & professional development. Habits that will help us move forward, grow and unlock our true potential. Many opt out of making New Years Resolutions due to past failures and the painful association they’ve now developed with Resolutions and the goal setting process in general. But the fact is, YOU have a responsibility to not just set, but absolutely crush your goals, every year, year after year for as long as you live. ...and the New Year provides a unique opportunity to make that happen. But how you set goals matters - and the reason why so many people will fail their resolutions this year and years to come, is because they did not address or identify the single most important element & MANDATORY prerequisite of the goal setting process... In today’s episode Chris shares with you a short but massively impactful message that identifies the part of the goal setting process people F up that leads to failure and 4 incredibly impactful, practical action steps that will essentially GUARANTEE a successful outcome with your 2021 New Years Resolution! You don’t want to miss this!
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Good Manners, Proper Etiquette & Being a Good Person
12/14/2020
Good Manners, Proper Etiquette & Being a Good Person
So often, people today fail to display good manners, proper etiquette or carry themselves in such a way that leaves a positive, lasting impression. This unfavorably impacts literally every area of life from relationships, opportunities, confidence, happiness and even income! Good manners are the purest form of self respect and proper etiquette is a demonstration to the world of the standards that you keep for yourself. Without good manners and proper etiquette, there is a level of success that is just impossible to reach, not to mention the harmful impact it has on your own quality of life. In this episode, Chris breaks down what proper etiquette is, why it’s a mandatory part of the success equation and provides an in depth analysis of the practical action steps to take in both your personal & professional life to experience the powerful benefits that come with practicing these behaviors! Make sure to leave us a review! We appreciate the 5-star rating but it would also mean a lot to hear from how this podcast has impacted your life along with it!
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Are You Tired of Always Falling Short?
11/17/2020
Are You Tired of Always Falling Short?
Have you ever felt like no matter what you do you can’t seem to move forward and despite your “best efforts”, you still find yourself falling short of your goals? It can be very frustrating when in our own minds we believe we’re doing all the right things, yet still fail to achieve the results we’re after. Have you ever felt this way? If so, in today’s episode Chris will be speaking directly to YOU! Take the time to listen to this one multiple times because the content just might change your perspective...and ultimately change your life!
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