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Sun Happens

Sun Happens is a space for women who feel overwhelmed, disconnected, and ready to remember who they are. ...because, shit happens. But sun happens too. And sometimes, you have to create your own sunshine. Not by forcing positivity or pretending things are fine, but by choosing yourself. By listening to your inner voice. By making small, gentle changes when something no longer fits. This podcast is about remembering that you have more power than you think, and learning to trust yourself enough to use it. In these 10–20 minute episodes, I talk about: personal growth that feels gentle, not exhausting choosing joy and overall wellness in everyday life remembering who you were before the world told you who to be listening to your intuition and trusting your inner voice taking the mask off and letting go of performing or proving This podcast is an invitation to slow down, tune in, and meet yourself where you are. & remember... Sun Happens. When you can't find it, create it.

info_outline Marriage, divorce, and the state of affairs with Jen Frey 08/21/2023
info_outline Divorcing an Alcoholic with Deanna Walker 08/14/2023
info_outline Divorce Grief and Productivity with Dawn Goldberg 08/07/2023
info_outline Financial Issues to address before/after divorce with Misty Lynch 07/24/2023
info_outline High conflict divorces with Stacey Mendelson 07/10/2023
info_outline Women of Faith going through Divorce with HYO North 06/26/2023
info_outline Divorce over 50, with Tami Lowe 06/19/2023
info_outline 2 Divorces and a whole lot of healing, with Jared 06/05/2023
info_outline Concious Co-Parenting with Mikki Gardner 05/15/2023
info_outline Maintain a healthy lifestyle for kids, while navigating divorce with Sheila Carroll 05/01/2023
info_outline ADHD & Divorcing the Nice Guy with Tia Jensen 04/24/2023
info_outline How Yoga Helped me Through my Divorce with Shyloh Brown 04/17/2023
info_outline Becoming The Bruce and Demi of Divorce. Conscious Uncoupling with Melissa Hughes 04/10/2023
info_outline From Hating my Ex-husband to Getting Along Great.. with Paige Dempsey 04/03/2023
info_outline Processing the Shame and Guilt of Divorce with Dr. Vanessa Calderon 03/20/2023
info_outline How Breaking up with Food is Similar to Divorce with Paige Allison 03/13/2023
info_outline Emotional Overeating during separation/divorce, with Trina 03/06/2023
info_outline Marriage, Divorce, and Drug Addiction, with Emily 02/27/2023
info_outline I LOVE Divorce, with Sarah Yost 02/20/2023
info_outline A Healthy Adult Relationship - What's that like? 02/14/2023
info_outline Navigating Life Transitions (like DIVORCE), with Beth Hinze 02/06/2023
info_outline I Spent 2 Years Preparing for my Divorce, with Rachel Gucker 01/23/2023
info_outline Prioritizing Your Own Pleasure After Divorce, with Amber Taylor 01/16/2023
info_outline Before Divorce - Reignite the Passion in your Marriage, with Dr. Allison Anderson 01/09/2023
info_outline Waiting and Dreaming, with Maria Tome 12/19/2022
info_outline Ladies, Discover and Raise your Self Worth, with Rachel 12/05/2022
info_outline Burn Fat with your Brain, w/ Coach Maggie Sterling 11/22/2022
info_outline You Can't Eat Love, with Leslie Davis 11/07/2022
info_outline National Depression & Education Awareness Month with Taylor 10/31/2022
info_outline Surviving Narcissistic Abuse, with Chasity 10/24/2022
 
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