LOVE SEX DESIRE with Susana Frioni
Susana Frioni is a speaker, personal coach and sacred dance facilitator igniting women through erotic empowerment. On this show, Susana and her guests share insights, stories and strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly. Have a question or topic you'd love to see covered on the show? Go to susanafrioni.com/contact
info_outline
*Season 7* That's a wrap!
12/15/2019
*Season 7* That's a wrap!
The MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next.
/episode/index/show/susanafrioni/id/12409382
info_outline
Milf Life lessons from Clinical Social Worker, Melissa Rowe
12/05/2019
Milf Life lessons from Clinical Social Worker, Melissa Rowe
Today's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss: How to honour the different phases of relationships and marriage How to stay connected with your partner when life gets busy How Mel navigated the transition from maiden to motherhood How to help your children freely express themselves and navigate social media How to raise sexual empowered girls (hint: it starts with you!) How to truly connect and effectively communicate with your children What Mel does to stay juiced up What Mel is prioritising now that she’s in her forties Enjoy!
/episode/index/show/susanafrioni/id/12285884
info_outline
Milf Life lessons from SPNKD Co-Founder, Mir.
11/27/2019
Milf Life lessons from SPNKD Co-Founder, Mir.
Today I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship. In this episode I ask Mir these questions: What inspired the creation of SPNKD? How do you balance motherhood, marriage, and business? What advice do you have for couples interested in kink? How open are you to family and friends about your kinky marriage? How has your sexuality evolved since becoming a mother? What does your kink life actually look like? How do you transition from kinky life to parent life? What are you currently exploring in the realms of love, sex and desire? What is your favourite sex toy? What is your favourite lingerie brand? I hope there is something here for you today. One last thing, english is not Mir’s native language so this was a big deal for her (as it would be for any of us in her position) so I’m very grateful that she willingly stepped outside her comfort zone to do this and share her experiences on being a woman-lover-mother. Enjoy!
/episode/index/show/susanafrioni/id/12193538
info_outline
Milf Life lessons from Kitchen Healer, Jules Blaine Davis.
11/22/2019
Milf Life lessons from Kitchen Healer, Jules Blaine Davis.
Jules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and honest conversation, we discuss: Why nourishment is so vital to the stories that live inside our body How Jules relationship with her body has evolved through the different phases of her life How the Divine Feminine is hungry to move through us in all our roles (be it mother, woman, lover) How Jules is navigating through the shock and sacredness of her recent mastectomy Why the process of going through something traumatic is deeply intimate, even when you’ve married 15 years How she’s tending to her own physical and sexual hunger that most women experience in a long term marriage What’s currently on her bedside table Enjoy!
/episode/index/show/susanafrioni/id/12134399
info_outline
Milf Life lessons from journalist & public writing coach, Amy Molloy
11/18/2019
Milf Life lessons from journalist & public writing coach, Amy Molloy
Today I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author. And by kick ass I mean: Her 2nd memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally. As a content creator, she’s collaborated with some of the biggest brands in the world including GoPro, Netflix, and the Sydney Opera House. She was also the editor of my fav magazine, The Collective Hub In 2019, she successfully crowdfunded her first children’s book – created to emotionally empower young children and the adults in their lives. And….to top it off, she’s also a qualified Counsellor helping thousands of people express their past with her Storytelling for Healing Public Writing workshops. Her name is Amy Molloy and in this episode, you’ll learn how she personally navigates life as a woman, lover, and mother. Plus, Amy shares the best of what she’s learned when it comes to sharing your personal stories publicly whilst also protecting yourself Enjoy!
/episode/index/show/susanafrioni/id/12076556
info_outline
Milf in the spotlight: Rachele Murray
09/29/2019
Milf in the spotlight: Rachele Murray
Rachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics: Losing yourself in marriage and/or motherhood Healing from betrayal or divorce Reentering the dating scene as a new mama Navigating blended family dynamics For more info visit susanafrioni.com
/episode/index/show/susanafrioni/id/11432753
info_outline
Milf life lessons from artist & coach, Vari Longmuir.
09/17/2019
Milf life lessons from artist & coach, Vari Longmuir.
Today's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir. Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover in this episode today. Here's what you'll learn: The biggest change Vari noticed since becoming a mum nine years ago The inherited beliefs about motherhood Vari needed to dismantle The challenges Vari embraced as a newly single mother in her thirties (think sexual intensity!) Why Vari was grateful to be entering the dating scene in her thirties (and not her twenties) Why getting nude photos is a powerful way to document your journey How Vari keeps the spark alive in her new partnership, Plus so much more! Enjoy!
/episode/index/show/susanafrioni/id/11292959
info_outline
Milf in the Spotlight: Tiarnie
08/12/2019
Milf in the Spotlight: Tiarnie
Today's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss: How Tiarnie consciously cultivates desire after nearly two decades of partnership The little ways Tiarnie hopes to role model a great relationship to her daughters The different ways Tiarnie has kept her erotic life thriving during the different stages of motherhood Feng shuing your bedroom for more sexy times How people use their children and pets as intimacy blockers and what they should do instead What Tiarnie does to stay feeling sexy Why taking responsibility for your own happiness within the marriage is important And so much more! Enjoy!
/episode/index/show/susanafrioni/id/10858409
info_outline
Milf Life lessons from Yoga Teach & Birth Doula, Amanda Vella.
07/24/2019
Milf Life lessons from Yoga Teach & Birth Doula, Amanda Vella.
This week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative. Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.
/episode/index/show/susanafrioni/id/10638833
info_outline
Milf in the Spotlight: Tani Beister.
07/16/2019
Milf in the Spotlight: Tani Beister.
Milf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother. Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time ever, they opened their marriage. In this episode Tani and I discuss: Sexuality and womanhood after baby Exploring life in the “pleasure state” Moving towards the things that scare us most Reaching stalemate in your marriage despite doing everything in your power to make things better Radically choosing yourself and taking responsibility for all that happens when you do Having the hard conversations that rock the status quo Sexual attractions with the same-sex And so much more! Enjoy!
/episode/index/show/susanafrioni/id/10536527
info_outline
Milf Life lessons from the Founder of Sacred Spectrum Mothers Movement, Zoe Martin
06/25/2019
Milf Life lessons from the Founder of Sacred Spectrum Mothers Movement, Zoe Martin
Zoe Martin is a mortgage broker turned meditation teacher and Founder of the Sacred Spectrum Mothers Movement. She's also the mother of two children and has been with her partner for 22 years (and married for 11 of those years). All of them have been diagnosed with autism. In this interview we discuss: why Zoe struggles to identify with the word Milf how Zoe's autism diagnosis impacted her as a woman, mother and, lover the importance of going slow and learning to relax coming home to her feminine and why Zoe's explanting (is. removing her breast implants) Zoe's desire to be a better lover and where her explorations have taken her how to make time for sex and intimacy when you have kids with very high needs, and so much more. Enjoy!
/episode/index/show/susanafrioni/id/10277114
info_outline
Milf Life lessons from Vaginapractor, Kimberly Johnson.
06/18/2019
Milf Life lessons from Vaginapractor, Kimberly Johnson.
Today I want to introduce you to the author of a brilliant book: “The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality” Her name is Kimberly Johnson and she’s a birth doula, a certified Sexological Bodyworker and Somatic Experiencing Practitioner specialising in birth injuries, birth trauma, and sexual health. She’s also a sexy mama to an 11yr old daughter who has navigated a lot of relational dynamics as a solo mom committed to not losing her own erotic identity. This conversation is honest, revealing, insightful and encouraging. We discuss: How Kimberly’s sexuality has evolved over the past decade since becoming a mother What Kimberly is currently exploring in the realm of love, sex, and desire The dangers of emotional enmeshment (I LOVED this!) The importance of knowing your code, especially when it comes to dating The longing to be touched by a man, and the creative ways single women can get that need fulfilled Why investing in the 4th trimester is essential to your wellbeing and your partnership What your low libido is really about, plus so much more. Enjoy!
/episode/index/show/susanafrioni/id/10201055
info_outline
Milf Life lessons from Naturopath & Intuitive Healer, Kate Reardon.
06/05/2019
Milf Life lessons from Naturopath & Intuitive Healer, Kate Reardon.
Today's special guest is Kate Reardon. She’s the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side. Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bali. She’s also a naturopath, author, speaker, intuitive metaphysical healer, and yoga teacher. Today, Kate and I talk about: How to deal with the exhaustion and tiredness that comes with being a traveling family How a traumatic miscarriage transformed Kate’s relationship to her body for life The recent change Kate made that is keeping the spark alive in her marriage Two powerful practices that keep Kate feeling sexy, alive and creatively turned on Why prioritising your Self is the best thing you can role model to your children...and so much more! Enjoy!
/episode/index/show/susanafrioni/id/10054010
info_outline
Milf in the spotlight: Sarah Wilder
05/28/2019
Milf in the spotlight: Sarah Wilder
"Milf in the spotlight" features stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover and mother. Today's guest is Sarah Wilder. She’s the mama of a 6 year old boy who has spent the first 3 years of her thirties navigating the dating world for the very first time in her adult life. Here are a few questions I ask her: What is currently present for you as you navigate the juggle of woman, lover and mother? when you reflect on the Sarah you are today versus the Sarah you were three years ago post-separation, what’s changed? When comes to the dating world, what’s helped you move from confusion to clarity? What books have helped you transform your love life? How are you honouring your sexuality in ways that don’t involve others? Knowing what you know now, is there anything you’d do differently? For resources mentioned in this episode, please visit Enjoy!
/episode/index/show/susanafrioni/id/9943697
info_outline
Milf Life lessons from Pussy Gazing Queen, Lacey Haynes.
05/21/2019
Milf Life lessons from Pussy Gazing Queen, Lacey Haynes.
Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's episode. Join our conversation and learn: What Lacey is currently exploring in her own life as she juggles woman, lover, and mother How Lacey’s free birth transformed her relationship to her pussy and sexual self Why harnessing the postpartum stage is the best thing you'll ever do for your creativity and sexual vitality How to navigate changes in your relationship once you've reclaimed your power How to improve your communication skills with your partner How to create a sex-positive environment at home for your kids, and so much more.
/episode/index/show/susanafrioni/id/9864269
info_outline
Milf Life lessons from Doula Trainer, Angela Gallo.
05/14/2019
Milf Life lessons from Doula Trainer, Angela Gallo.
Angela Gallo is a relatively new single divorced mother with two children hell-bent on creating an empire that empowers women. So far her empire includes: Training programs such as "The Dynamo Doula training" & "Visibility for Visionaries" A podcast "Slaying the status quo in total f*cking style" A book “The masks we wear: the obliteration of martyrdom, misogyny, and motherhood as we know it”. And an upcoming retreat "Radical Resurgence". In the little time that I’ve known Angela, she’s made a lasting impression on me, so much so, that if I ever have more babies, I’d hire her to be my doula. Join our conversation and learn: What Angela is currently exploring in her own life as a woman-lover-mother How to powerfully navigate the transition from maiden to mother What it really means when we complain about not having enough time How to make the most of being a single mum 3 important questions you need to be discussing with your partner before baby arrives How to embrace the death of your identity Angela’s advice for feeling sexy again post-baby, and How motherhood transformed Angela’s life Enjoy!
/episode/index/show/susanafrioni/id/9771968
info_outline
*Season 7* The Prelude
05/13/2019
*Season 7* The Prelude
Welcome back to SEASON 7. Tune in to find out what this next series will be dedicated to.
/episode/index/show/susanafrioni/id/9755747
info_outline
Consent, submission and living out your sexual fantasies w/ Arden Leigh
12/13/2018
Consent, submission and living out your sexual fantasies w/ Arden Leigh
Today we’re talking about consent, submission and living out your sexual fantasies, for better or worse. To help me explore these topics, I’ve invited a special guest onto the show to share her personal story and insights. Her name is Arden Leigh and she’s the creator of The Re-Patterning Project, the founder of Witch Haven, the frontwoman of indie rock band Arden & the Wolves, and the host of webseries Peace Talks. In this episode we discuss: Arden’s introduction to the world of Kink and BDSM The other side of consent no one is talking about The myth of sexual freedom Why we need to examine our sexual fantasies How a lack of self-esteem and healthy boundaries is a magnetic for toxic relationships Ending past life contracts...and so much more. Enjoy!
/episode/index/show/susanafrioni/id/7903436
info_outline
Advice for dominant/submissive relationships.
12/06/2018
Advice for dominant/submissive relationships.
Today we’re exploring power dynamics: in particular, dominance and submission. We’re going beyond power dynamics in a sex scene, and exploring it as a model of relationship, an actual lifestyle. I’ve invited a special guest onto the show today to share her personal experience with living in a DS relationship: the good, the bad and the ugly. Now, for the purpose of sharing as openly and honestly as possible, she has chosen to remain anonymous. As you’ll hear, being in a DS relationship can be incredibly isolating, especially when things go wrong. You’ll hear us talk about: Setting up and signing contracts Pain vs punishment Liberating sexual repression Mental illness and substance abuse Narcissism and egoic dominance Self-awareness and self-inquiry Understanding your childhood traumas/wounds and the disowned aspects of self Journaling prompts to access your truth Drawing the line and setting boundaries And so much more! Enjoy!
/episode/index/show/susanafrioni/id/7820792
info_outline
Elena from The Yoni Empire on unlocking and embracing your kink.
11/14/2018
Elena from The Yoni Empire on unlocking and embracing your kink.
During this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss: how to honour your Kinky partner while honouring your own boundaries how to effectively communicate your fears/judgments with a partner how to experiment with giving and receiving anal sex for maximum pleasure why strap-on sex for women can be both highly arousing and a total mind-fuck the most important thing to consider when buying sex toys, and Elena’s favourite sex toy brands
/episode/index/show/susanafrioni/id/7554842
info_outline
Anything but vanilla w/ Gala Darling.
11/05/2018
Anything but vanilla w/ Gala Darling.
Today I’m speaking with best-selling author, speaker and Self-Love teacher, Gala Darling. I’ve known Gala for several years but we’ve never spoken about her sex life until now. I invited her to be part of the Kink series because, from the looks of her Instagram account, I suspected she might've been Kinky AF. Turns out she is, however, she’s never labelled herself as being kinky...and you’ll learn why in today’s interview. Gala and I also discuss: The origins of her Kinky turn ons The pain and frustration of being sexually unfulfilled in partnership How to feed your kinky ways without a partner The role consent plays in well-established relationships if you want to keep the spark alive Shapeshifting in a relationship - the good, the bad, and the ugly. Unconscious power struggles vs intentional power roles What you’ll find in Gala’s kinky closest The benefits of hiring a sex coach for in person sessions Plus: Lap dancing, floor work, strap-ons, sex with women, rope play, dress ups...and so much more. Also, I should warn you, there’s a lot of explicit language in this episode. More than usual - so please listen at your own discretion. Enjoy!
/episode/index/show/susanafrioni/id/7436624
info_outline
Justice Schanfarber on using kinky sex for shadow integration.
10/26/2018
Justice Schanfarber on using kinky sex for shadow integration.
Today I’m joined by Justice Schanfarber, a certified Hakomi Therapist and couples counsellor specialising in sex and relationships. He’s the author of two books, and several articles - some which have been published by The Huffington Post and The Good Men Project - and read by over ten million people in two hundred countries, and has been translated into six languages. In this interview we are discussing his book CONSCIOUS KINK FOR COUPLES: the beginners guide to using kinky sex and BDSM for pleasure, growth, intimacy, and healing. You’ll learn: What inspired Justice wrote this book What Justice means by “conscious kinky couples” The importance of examining our sex lives and relationships How to use kink for shadow integration 3 lessons we can all learn from conscious kinky couples Ritual sex vs spontaneous sex vs maintenance sex 3 important things to consider when exploring S&M or D&S dynamics What Erotic humiliation entails how to navigate the psychological challenges of stepping into a D&S relationship How to tolerate the tension of having multiple, and sometimes contradictory, self-identities, desires, callings and parts. Justice’s highly recommended Kink & BDSM resources The value of making distinctions between sex, intimacy and eroticism Enjoy!
/episode/index/show/susanafrioni/id/7323206
info_outline
Ian Ferguson on becoming a new man since owning his Kinky Blueprint.
10/18/2018
Ian Ferguson on becoming a new man since owning his Kinky Blueprint.
Last week you heard from award-winning somatic sexologist, best selling author and founder of the Erotic Blueprints Miss Jaiya. And today I have the honour of introducing you all to her partner of 11 years, Ian Ferguson. Now Ian doesn’t consider himself a KINK expert (let alone a sex expert) but when it comes to expanding his sexuality and embracing his kink, he definitely has some stories to tell and wisdom to share. In this episode, you’ll learn how he moved past the shame of his kinky desires and in doing so, transformed his sex life. Plus: The importance of having a partner who doesn’t shame or reject your sexual needs Why men struggle to embrace their desires to submit and how to help them What “sub-space” is and the intense play scene that allowed Ian to experience it The differences between kinks and fetishes The most important role of a Dominant How to avoid erotic starvation What Ian is currently exploring And so much more! Enjoy!
/episode/index/show/susanafrioni/id/7228310
info_outline
How to know if you (or your partner) are turned on by Kink w/ Miss Jaiya.
10/09/2018
How to know if you (or your partner) are turned on by Kink w/ Miss Jaiya.
Welcome back to Season 6 of the LOVE SEX DESIRE podcast! Are you ready {or at least curious} to explore the world of Kink - a world full of possibilities, creativity, expansion, freedom, healing, pleasure, and deep deep intimacy? I hope so because for the next two months that's exactly where I'll be taking you this season. In this episode, I interview award-winning somatic sexologist and bestselling author Miss Jaiya about all things Kink. You'll learn: - what defines something or someone as kinky - what the sexual needs, superpowers, and shadows are for Kinky Types - how to open the kink conversation with a partner using "the sex communication list" - what to do if old trauma resurfaces during your kink explorations - the importance of boundaries, consent, and safety - how kink saved Jaiya's marriage and, surprisingly healed one of her deepest wounds A list of resources mentioned in this episode can be found at Enjoy!
/episode/index/show/susanafrioni/id/7145015
info_outline
*Season 5 finale*
09/20/2018
*Season 5 finale*
Tune in to find out when Season 6 begins and what this series will be focusing on. Can't wait! I'll be back very soon! XO
/episode/index/show/susanafrioni/id/7071579
info_outline
Dating advice from Human Connection Specialist, Mark Groves.
09/05/2018
Dating advice from Human Connection Specialist, Mark Groves.
Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. I invited Mark on to the podcast today to help me answer a listeners question she had about dating someone relatively new who struggles with erectile dysfunction. You’ll also hear us discuss: How to navigate the challenging sex conversations (and examples of what to say) What we all need to understand about male sexuality What the most powerful antidote to shame is The purpose of a first date and what questions to ask (and which ones to avoid) Why we settle for less than our deepest desires How to honour your personal standards without making others feel like they aren’t good enough for you, and so much more. Enjoy!
/episode/index/show/susanafrioni/id/7007967
info_outline
Dating advice from Intimacy & Sexuality Expert, Michaela Boehm
08/22/2018
Dating advice from Intimacy & Sexuality Expert, Michaela Boehm
Michaela Boehm is a globally renowned Intimacy & Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating. In this episode, you'll learn: The pitfalls of dating someone’s potential How to gain clarity on the type of relationship you want and ensure you’re ready for it Why we experience shame when it comes to our heart’s deepest desires Why your approach to calling in a lover/partner isn’t working and what you need to do instead The ways women unconsciously compete with their men and ultimately destroy a great relationship The importance of exercising your romance muscles {especially the single mamas and boss women} What it means to be a “wild woman” in the realm of relationships and dating, And so much more. Enjoy!
/episode/index/show/susanafrioni/id/6954428
info_outline
Deeper Dating advice from bestselling author & psychotherapist, Ken Page.
08/10/2018
Deeper Dating advice from bestselling author & psychotherapist, Ken Page.
Ken Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn: why your longing for love is not a weakness you need to overcome What it means to be codependent and why it isn’t such a bad thing after all The importance of identifying and owning your core gifts How to stop attracting unavailable people How to recognise the ways you flee love and how to interrupt those patterns, and The 3 stages of the “deeper dating” journey Enjoy!
/episode/index/show/susanafrioni/id/6908847
info_outline
Dating stories and advice from Acupuncturist & Holistic Coach, Keri Krieger
07/28/2018
Dating stories and advice from Acupuncturist & Holistic Coach, Keri Krieger
Have you ever dated a younger man? Or someone who already has children from a previous relationship? Are you a woman dreading the "do you want kids" question? If so, then you are going to relate to the dating stories of today's guest, Acupuncturist & Holistic Coach, Keri Krieger. In this episode we discuss: Keri's personal dating experiences the importance of unpacking your own dating expectations, ideals and assumptions how Keri met her current partner and why it wasn't love at first sight how to retrain your nervous system for a healthier love letting go of needing the "lightning bolt" moment celebrating the men right in front of you 3 essential practices to help cultivate a deeper love for yourself how to navigate the "do you want children" question Enjoy!
/episode/index/show/susanafrioni/id/6859734
info_outline
Dating stories and advice from Women's Coach, Lisa Schrader.
07/18/2018
Dating stories and advice from Women's Coach, Lisa Schrader.
If you’re navigating the dating world as a newly divorced woman, or as a single mum, or as a woman whose sexuality is awakening then this episode is for you. I speak with workshop leader, author, speaker and certified coach, Lisa Schrader about: Lisa’s dating journey post-divorce as a single mum Trusting the intelligence of your wild desires Liberating your sexual energy and discovering who you are as a sexual being How to practice being the feminine recipient Giving up on love and trusting the seasons of your journey The importance of the sacred {inner} marriage Calling in a lover and more pleasure Lisa’s favourite feminine practice “Come to your senses” Enjoy!
/episode/index/show/susanafrioni/id/6824224