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Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution. Visit https://switch4good.org/

info_outline 278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner 04/17/2024
info_outline 277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter 04/10/2024
info_outline 276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug 04/03/2024
info_outline 275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul 03/27/2024
info_outline 274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy 03/20/2024
info_outline 273 - Your Gut Microbiome with Dr. Robynne Chutkan 03/13/2024
info_outline 272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop 03/06/2024
info_outline 271 - Should You Care About Farmed Animals? with Lewis Bollard 02/28/2024
info_outline 270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos 02/21/2024
info_outline 269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle 02/14/2024
info_outline 268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill 02/07/2024
info_outline 267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass 01/31/2024
info_outline 266 - What To Live For with Chef and Influencer Erin Ireland 01/24/2024
info_outline FLASHBACK FRIDAY - Weight Loss Success Story with Alishea Basson 01/19/2024
info_outline 265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story 01/17/2024
info_outline 264 - Let's Get Uncomfortable with Dr. Faraz Harsini 01/10/2024
info_outline 263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet 01/03/2024
info_outline 262 - How Kraft Could Kill Veganism with Entrepreneur Michael Schwarz 12/27/2023
info_outline FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll 12/22/2023
info_outline 261 - The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente 12/20/2023
info_outline 260 - She Lost 70 lbs & You Can Too with Health Coach Becca Serenity 12/13/2023
info_outline 259 - Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More 12/06/2023
info_outline 258 - How to find your ‘Why Power’ with Dr. Brooke Goldner 11/29/2023
info_outline 257 - What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer 11/22/2023
info_outline FLASHBACK FRIDAY - Cruelty Free Shopping with Kim Paschen 11/17/2023
info_outline 256 - Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini 11/15/2023
info_outline 255 - Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch 11/08/2023
info_outline 254 - Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero 11/01/2023
info_outline 253 - The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor 10/25/2023
info_outline FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance 10/20/2023
 
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