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Take it or Leavitt

Hello! Thank you for coming! We are Evan and Samm Leavitt, and we both have different perspectives on topics on physical, mental, and nutritional health. Each episode you can expect to hear each side to the story that we have researched, and then we will make conclusions based on each side. We are learning as we are sharing, making things more vulnerable and raw along the way!

info_outline Veggies S2E19 07/27/2019
info_outline Intermittent Fasting S2E18 07/27/2019
info_outline Step Counters S2E17 07/14/2019
info_outline Minimalism/Simplicity S2E16 07/08/2019
info_outline Get _____ Quick S2E15 07/08/2019
info_outline Make Your Workout Work for You S2E14 07/08/2019
info_outline Conflict & Contention S2E13 07/08/2019
info_outline Stress Less S2E12 06/29/2019
info_outline Plan for The Grand Teton S2E11 06/29/2019
info_outline Protection From the Rays S2E10 06/21/2019
info_outline Nutrition Fact Rundown S2E9 06/19/2019
info_outline Your Metabolism S2E8 06/07/2019
info_outline Protein Powder: Is it Necessary for Success? S2E7 06/04/2019
info_outline Sleep Isn't Just For the Weak S2E6 06/04/2019
info_outline Do You Have Habits? S2E5 05/29/2019
info_outline Secret Exercise S2E4 05/24/2019
info_outline Believe in Yourself S2E3 05/22/2019
info_outline Missions in life S2E2 05/17/2019
info_outline Season 2 Ep.1 05/15/2019
info_outline Check Your Blind Spot (Ep. 27) 02/19/2019
info_outline There's No Fault in Failure (Ep. 26) 02/07/2019
info_outline What If It Makes Me Pee A lot? (Ep. 25) 02/05/2019
info_outline Why Do People Hike? (Ep. 24) 01/25/2019
info_outline Detox From Detoxing (Ep. 23) 01/23/2019
info_outline Eating Fat is Hard! (Ep. 22) 12/14/2018
info_outline Caffeine (Ep. 21) 12/10/2018
info_outline To Stay Full Until Lunch (Ep. 20) 12/03/2018
info_outline Day Jobs (Ep. 19) 11/26/2018
info_outline Soda, Pop, Soda pop. (Ep. 18) 11/20/2018
info_outline Almost Vegetarian (Ep. 17) 11/13/2018