Take the Upgrade
A podcast from a therapist, life coach and fellow human about living a better life through awareness, intention and laughter.
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78 - Time to Conduct an Honest Self-Inquiry
12/30/2019
78 - Time to Conduct an Honest Self-Inquiry
Leanne walks us through the steps of an honest self-inquiry to assess what things are going well, what things you're struggling with and what areas you want to focus on now. We've got to set aside time to contemplate how we're feeling regularly. Be kind to yourself and know that much of our development and growth will happen underground at first. Thanks for joining us today! We’ll be back next week with another dose of soulful guidance! Check out Leanne at: Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! To keep an eye on Leanne's handy gear and must-have, beautiful things follow her on Instagram. She's In-the-Know Mama.
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77- End-of-Year Relationship Wrap-up
12/08/2019
77- End-of-Year Relationship Wrap-up
Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series to help us get things settled and to help us bridge over to the new year smoothly! Today's end-of-year topic is relationships. How are you feeling in your friendships, work and personal relationships? Do you feel supported? Are you spending time on the relationships that matter to you? Thanks for joining us today! We’ll be back next week with another dose of soulful guidance! Check out Leanne at: Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! To keep an eye on Leanne's handy gear and must-have, beautiful things follow her on Instagram. She's In-the-Know Mama. https://bit.ly/2KEMi3A
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76- End-of-Year Home Wrap-up
12/01/2019
76- End-of-Year Home Wrap-up
Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series to help us get things settled and to help us bridge over to the new year smoothly! Today's end-of-year topic is space. How do you feel in your home or in your office? Is it how you want to feel? Leanne has 3 tips for making sure you space is aligned with the way you want to feel. We're talking about lighting, wall colors, de-cluttering and much more. To see photos of Leanne's cute home and office check her out on Instagram she's In-the-Know Mama so you can follow her there to keep an eye on all of the best must-haves. Thanks for joining us today! We’ll be back next week with another dose of soulful guidance! Check out Leanne at: Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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75 - End-of-Year Money Wrap-up
11/24/2019
75 - End-of-Year Money Wrap-up
Last year Leanne got a tiny bit caught off guard by the end of the year so this year she's developed a complete End-of-Year Wrap-up series to help us get things settled and to help us bridge over to the new year smoothly! Today's end-of-year topic is money. What were your financial goals for the year? Did you meet them? Next, briefly analyze your spending to see if your purchases are in alignment with your values. Do it now; don't wait until tax season of next year. Thanks for joining us today! We’ll be back next week with another dose of soulful guidance! Check out Leanne at: Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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74 - How to Ask for What You Want
11/17/2019
74 - How to Ask for What You Want
I’m not a mind reader. You are similarly not a mind reader. So, why are we so certain others will be able to step in and help us well and we’ll be able to help others well? Leanne recently was the recipient of so much loving help since she’s had her baby and she’s realized some super interesting things about service that she wants to share today. Our episode is all about learning how to ask for what you need so that others are better able to serve you in a way that is comfortable for them. And remember, it’s always good to be a gracious recipient of service, too, so you can build strong ties! Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Check out Leanne at: Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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73 - How to Make Family Time Actually Fun
11/10/2019
73 - How to Make Family Time Actually Fun
Do you ever think that things are not quite as fun as you thought they would be? Today Natalie tells a couple stories from her recent summer vacations and Leanne offers some really solid therapy tools to help with getting clear on what fun looks like. She teaches us how to "play the tape forward" so we can see how things will likely go. She wants us to give ourselves PERMISSION to set up the kind of environment or setting that will be fun for us in our unique way. Thanks for tuning in!
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72 - Forced Vulnerability
11/04/2019
72 - Forced Vulnerability
Welcome to Take the Upgrade Podcast Episode 72! Your host is Leanne Peterson and today she’s back with her co-host Natalie to catch us up on her big life transitions and her return from maternity leave. Usually we can manage our own exposure to others pretty well, but during a major life event, we are likely to have a little bit of an audience. We just have more friends and family around, which is great, but it does mean we’re being watched real-time as we learn new things. This is forced vulnerability and Leanne has a few tips to help ease the discomfort! Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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71 - Very Scary Episode About Hair Coloring Incident and “Painting Done”
10/27/2019
71 - Very Scary Episode About Hair Coloring Incident and “Painting Done”
Today in Episode 71 Leanne tells why unmatched expectations can be a very scary thing and how to communicate in a way that promotes understanding on both parties. We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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70 - Design a Routine that Works for You and the Newest Trick on the Block
10/20/2019
70 - Design a Routine that Works for You and the Newest Trick on the Block
Episode 70 is all about designing a routine that works for you! Thanks for tuning in to Take the Upgrade. Your host is Leanne Peterson and she’s here today to teach us the newest tips and tricks to make the most out of your day. We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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69 - Intuition vs. Emotion and How to Tell the Difference
10/13/2019
69 - Intuition vs. Emotion and How to Tell the Difference
Thanks for tuning in to Take the Upgrade! Today in Episode 69 Leanne is giving you the tools to distinguish between Intuition and Emotion. And, since they both feel about the same but mean two very different things, this is a good thing to practice! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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68 - Knowing When Fear Can Be Your Teacher and Friend
10/06/2019
68 - Knowing When Fear Can Be Your Teacher and Friend
Welcome to Take the Upgrade! In Episode 68 Leanne and Natalie are talking about the aspect of intuition that we most often try to ignore: fear. We have the gift of sensing when something isn’t right, similarly we all too often quiet that fear. We even try to talk ourselves out of it! Leanne wants us to pause and honor our intuition. Check on your surroundings and be ready to activate if you need to. Whether you’re in a life-threatening situation or not, this means standing up for yourself and heeding the red flag. Be sure to listen to Oprah's Super Soul Conversation on Lifesaving Lessons linked below. Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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67 - Moving From Codependence to Empowerment
09/29/2019
67 - Moving From Codependence to Empowerment
Welcome to Take the Upgrade! In Episode 67 Leanne and Natalie discuss what’s happening when you get too invested in other people. This is a pretty common pattern that can begin from a place of wanting to help others, to love and be loved. Remember to keep a dividing line between your job and the other person’s job. Learning how to share kindness, empower others and listen is key. That’s how to counteract the tendency to get too invested in helping others. Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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66 - How to Get to Your Future Self
09/22/2019
66 - How to Get to Your Future Self
Welcome to Take the Upgrade! In Episode 66 Leanne and Natalie talk about your relationship with your future self. It’s so fascinating to think about who you’ll be in the future. Leanne wants us to consider whether we are doing things for our future self or whether we’re expecting our future self to do things for us. The truth is that you are the one who’ll make your future self a reality. You have to do the things now that you would like to be doing in the future. Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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65 - What Everyone Else is Doing is an Illusion
09/15/2019
65 - What Everyone Else is Doing is an Illusion
Welcome to Take the Upgrade! In Episode 65 Leanne and Natalie talk about comparison and the illusion of what everyone around us is doing. Obviously many social scientist of our day are concerned with the effects that social media is having on issues like depression, inter-connection and debt. Leanne really wants to offer you a clear vision to cut through the illusion of other peoples’ lives. Thanks for tuning in! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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64 - Learn What Jealous Feelings Are Actually Showing You
09/08/2019
64 - Learn What Jealous Feelings Are Actually Showing You
Welcome to Take the Upgrade Podcast Episode 64! Today Leanne and Natalie dig deep into analyzing what feelings of jealousy can teach us. Leanne doesn’t subscribe to the old narrative of jealousy being “bad” and immediately shutting it down. Pondering your feelings of jealousy will actually give you insight into what you value in life and what you fear. Let yourself feel the negative emotion and then trace it back to learn what is important to you. We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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63 - Gearing up for a Big Life Change the ‘Take the Upgrade’ Way
09/01/2019
63 - Gearing up for a Big Life Change the ‘Take the Upgrade’ Way
Welcome to Take the Upgrade Podcast Episode 63! Your host is Leanne Peterson and today she’s back with Natalie to talk about the best way to prepare for a big life change. There are things that you can plan out ahead of time that will really help you be supported during a time of transition. Leanne calls this “padding.” Listen in to learn more. Whether you initially see the change as good or bad choosing instead to see it as neutral will suspend you from the drama and give you perspective and a healthy attitude. We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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62 - Aligning Your Physical and Emotional Health
08/25/2019
62 - Aligning Your Physical and Emotional Health
Welcome to Take the Upgrade Podcast Episode 62! Your host is Leanne Peterson and today she’s joined by Erin Thole to present another amazing aspect of the Align Program which is aligning your physical and emotional health! Erin Thole is a Certified Natural Healthcare Professional. Align is designed to help you get all areas of your life working in harmony together. We’ll feature a Marie Kondo consult, Enneagram expert, Nutritionist, lots of yoga goodness and of course, much more! Align begins September 3rd. We can’t wait to see you then. No matter where you live we have resources to help you and if you’re in Houston you can join us in person. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one-on-one here is a program you will love: Thanks for tuning in!
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61 - Using Your Enneagram Profile to Become the Best Version of Yourself
08/19/2019
61 - Using Your Enneagram Profile to Become the Best Version of Yourself
Welcome to Take the Upgrade Podcast Episode 61! Your host is Leanne Peterson and today she’s joined by Carolina and Brooke to discuss how to use the Enneagram to discover your strengths and the strengths of those around you. Align is designed to help you get all areas of your life working in harmony together. We’ll feature a Marie Kondo consult, Enneagram expert, of course lots of yoga goodness and much more! Align begins September 3rd. Can’t wait to see you then. No matter where you live we have resources to help you and if you’re in Houston join us in person. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one-on-one here is a program you will love: Thanks for tuning in!
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60 - Align Your Home With Marie Kondo Consultant Ashely Barber
08/11/2019
60 - Align Your Home With Marie Kondo Consultant Ashely Barber
Welcome to Take the Upgrade Podcast Episode 60! Your host is Leanne Peterson and today she’s joined by Carolina Vennie and Ashley Barber to discuss how to decluttering the right way! Align is designed to help you get all areas of your life working in harmony together. We’ll feature a Marie Kondo consult, Enneagram expert, of course lots of yoga goodness and much more! Align begins September 3rd. Can’t wait to see you then. No matter where you live we have resources to help you and if you’re in Houston join us in person. Have a question for Leanne? Email her at We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one-on-one here is a program you will love: Thanks for tuning in!
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59 - Introducing the Align Program
08/05/2019
59 - Introducing the Align Program
Welcome to Take the Upgrade Podcast Episode 59! Your host is Leanne Peterson and today she’s joined by Carolina Vennie to introduce their new program called Align! Align is designed to help you get all areas of your life working in harmony together. We’ll feature a Marie Kondo consult, Enneagram expert, of course lots of yoga goodness and much more! Align begins September 3rd. Can’t wait to see you then. No matter where you live we have resources to help you and if you’re in Houston join us in person. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one-on-one here is a program you will love: Thanks for tuning in! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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58 - City of Girls by Elizabeth Gilbert - Join Leanne’s Book Club
07/29/2019
58 - City of Girls by Elizabeth Gilbert - Join Leanne’s Book Club
Today you can join our book club discussion of City of Girls and all things Elizabeth Gilbert! We're taking a look at her books, career and life over the years. We're covering themes of feminism, shame, creativity and the magic of diversity. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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57 -The Third Space
07/22/2019
57 -The Third Space
Welcome to Take the Upgrade Podcast Episode 57! Your host is Leanne Peterson and today she’s teaching us how to not take things too personally. Join us! The Third Space is a visualization tool to protect you and slow down situations where impulse reactions don’t serve you. It’s a buffer between you and other people and things. When a comment or action is offered to you, check it out in the third space before you decide to accept it. Then you can respond from a place of calmness and security. Listen in to learn how to try it out. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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56 - Where Your Value Really Comes From
07/16/2019
56 - Where Your Value Really Comes From
If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love: Welcome to the Take the Upgrade podcast with your host Leanne Peterson. Today we’re talking about the constant pressure to be good enough and realizing a few inside secrets about how value and worth really work in this life of chaos. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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55 - Where Confidence Really Comes From
07/08/2019
55 - Where Confidence Really Comes From
Our culture is basically obsessed with confidence. We talk about it like it's the first step to making our capabilities grow. Leanne wants to clear up this confusion for all of us. Confidence actually comes after our capabilities grow. After you've achieved the new skill or level, that's when you gain confidence! Welcome to Take the Upgrade Podcast! Join us for our conversation today about where and when our feelings - ranging all the way from inadequacy to confidence - should fit in. Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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54 - When Perception Gets in the Way of Our Experience
07/01/2019
54 - When Perception Gets in the Way of Our Experience
Today on Take the Upgrade Leanne is talking about how our perception of something gets in the way of our actual experience. This is what is happening when you take something personally or get stuck in your own story. She calls it distorted thinking patterns, and there is a way to overcome. Let Leanne teach you about the emotional intelligence it takes to recognize your role, be resilient and find neutrality so that you can cultivate a champion mentality. Have a question for Leanne? Email her at [email protected] Want to keep tabs on what Leanne is reading? Join in with us in Leanne's book club with Leanne, Carolina, Natalie and Rachelle! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!
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53 - Take Control of Your Life by Mel Robbins - Join Leanne’s Book Club
06/24/2019
53 - Take Control of Your Life by Mel Robbins - Join Leanne’s Book Club
Welcome to our special book club episode of Take the Upgrade! Join Leanne, Carolina, Rachelle and Natalie as they dissect Mel Robbin's awesome new audiobook Take Control of Your Life! This book is a collection of 6 life coaching sessions that tackle topics related to overcoming fear in its many forms (e.g., following your passions, perfectionism, decluttering, and emotional abuse). Thanks for tuning in! Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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52- Telling the Difference Between What You *Think* You Want and What You *Really* Want
06/17/2019
52- Telling the Difference Between What You *Think* You Want and What You *Really* Want
Welcome to Take the Upgrade. In today’s episode Leanne is going to help you finally figure out want you REALLY want. There’s an exploratory process you can go through that will actually help you identify your core desires. For example, what were your childhood passions? These can often remind you of your strengths and once you know your strengths life gets a lot more fun! You’re going to love the show today. Thanks for tuning in! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! Have a question for Leanne? Email her at [email protected] Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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51- Timing in Your Life is Delicate: Don't Burn the Popcorn!
06/03/2019
51- Timing in Your Life is Delicate: Don't Burn the Popcorn!
Welcome to Take the Upgrade Podcast with your host Leanne Peterson. Timing is delicate. Sometimes there are short windows in our life. Think about cooking popcorn in the microwave. There is a window of time for optimal cooking. When we have life events with similarly delicate timing, we have to trust the plan. Yes, be proactive. But also realize that much of life comes down to luck, so don't be too hard on yourself. We've got some great examples in the podcast today of this very thing! Thanks for tuning in! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! Have a question for Leanne? Email her at Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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50 - How to Actually Do Summer, as an Adult
06/03/2019
50 - How to Actually Do Summer, as an Adult
Welcome to Take the Upgrade Episode 50! Today Leanne and Natalie talk about how to make the most of your summer. Life has many seasons. When “summer” comes around, whether literally or figuratively, you should enjoy it! Life is short so treat yourself every once in a while. Leanne encourages us to create space for something new to emerge in this season rest and play. She teaches us about time management so we can carve out some time for a little magic. What can you take advantage of this season? Thanks for tuning in! Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! Have a question for Leanne? Email her at [email protected] Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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49 - Loving What Is by Byron Katie - Join Leanne’s Book Club
05/27/2019
49 - Loving What Is by Byron Katie - Join Leanne’s Book Club
Welcome to our May book club episode of Take the Upgrade! Today Leanne is joined by Rachelle and Natalie to discuss Loving What Is by Byron Katie. Byron Katie teaches that we can, not only accept, but embrace our lives by performing an inquiry work on our thoughts. Listen in to learn how it works and the benefits we’ve seen from putting the inquiry into action! The four questions are: Is it true? Can you absolutely know that it's true? How do you react, what happens, when you believe that thought? Who would you be without the thought? Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want! Have a question for Leanne? Email her at [email protected] Want to keep tabs on what Leanne is reading? Join in with us! We’ll be back next week with another dose of soulful guidance! If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
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