Fit Rich Life

With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.

Bryce Leung: Gold, International Stocks, Preferred Shares vs Bonds, & More | FRLP 101 02/27/2026

Bryce Leung: Gold, International Stocks, Preferred Shares vs Bonds, & More | FRLP 101 In this episode of the Fit Rich Life Podcast, Bryce Leung from Millennial Revolution (and co-author of “Quit Like a Millionaire”) returns to break down what 10 years of early retirement actually looks like. Since hitting $1M at their 2015 FIRE date, Bryce and Kristy have grown their net worth to roughly $2.8M — while earning over $500K post-retirement from their creative endeavors. We dive into their current portfolio strategy, why Bryce swapped bonds for preferred shares, his take on global diversification, and the role gold plays in their allocation. We also talk about simplicity vs. optimization, health habits that compound, and what true financial independence looks like a decade in. Connect w/ Bryce Website: Get my FREE Money Guide: In this episode, you will learn about: [00:00–05:21] From $1M to $2.8M — 10 Years After FIRE & Earning Post-Retirement [05:22–10:28] Portfolio Breakdown — 75% Equities, Preferred Shares & Gold [10:29–19:50] Why Bryce Replaced Bonds with Preferred Shares [25:36–29:44] Simplicity vs. Optimization — The JL Collins Philosophy [37:03–46:10] Why Hold Gold? Inflation, Risk & Speculation [46:11–51:27] The Case for Global Diversification (And Avoiding Emerging Markets) [54:38–56:58] Health, Walking & Systems That Compound [01:02:25–End] New Book Preview & Final Lessons After a Decade of Freedom Key quotes: “Don't wait to start living the life that makes you happy” - Bryce Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains, and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/40248645

My Fitness & Money Journey, $80K in Debt to Multi-Millionaire, Kinda Fat to Super Fit, Maximizing Net Worth to Maximizing Net Life, & More | FRLP 100 02/12/2026

My Fitness & Money Journey, $80K in Debt to Multi-Millionaire, Kinda Fat to Super Fit, Maximizing Net Worth to Maximizing Net Life, & More | FRLP 100 In this special 100th episode of the Fit Rich Life Podcast, I’m rebroadcasting my interview from The Personal Finance Podcast with host Andrew Giancola. In this conversation, we cover both my financial independence journey and my fitness transformation — and how the same principles built both. We go deep into how I went from: • $80,000 in debt • 6 years behind on taxes • Living a “look rich” lifestyle …to becoming financially independent in just a few years by obsessively tracking the right metrics, radically increasing my savings rate, and growing my income to nearly $900K in a single year. We also unpack my fitness journey — how I went from “kinda fit, kinda fat” for 15+ years to 8–10% body fat for a decade — and why tracking body fat % is just like tracking your savings rate. This episode ties together money, fitness, discipline, obsession (channeled correctly), and ultimately — freedom. In this episode: 00:00 – Introduction Meeting Andrew at FinCon and the “obsessive personality” superpower (and kryptonite). 03:00 – My FI Awakening (2017) Discovering Mr. Money Mustache and the article that changed everything. 05:22 – Going All-In on Financial Independence From dumpster fire finances to a laser-focused plan. 12:45 – The Big 3 Expenses Housing, transportation, food — and why optimizing these changes everything. 17:44 – Exploding My Income Getting sales coaches → $150K to $888K income in 3 years. 21:41 – My First FI Number Why $1.5M was the target — and why the goalpost kept moving. 26:35 – The Power of Savings Rate Why savings rate is the golden metric (and how 80–90% changed my timeline). 29:53 – How I Invest Total U.S. stock market, S&P 500 index funds, taxable vs retirement accounts. 32:39 – Getting My Wife On Board What NOT to do… and how Camp FI changed everything. 39:25 – Finance & Fitness Crossover Why tracking body fat % is like tracking savings rate. 48:07 – My Current Fitness Regimen Strength training, HIIT, VO2 max, Whoop age, and pickleball obsession. 54:56 – Rapid Fire Questions Golden metrics, best money advice, maximizing net worth vs. net life. FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/40092465

Rusty: Buy Borrow Die, Financial Independence, Mental Health, Identity, Freedom & More | FRLP 99 01/29/2026

Rusty: Buy Borrow Die, Financial Independence, Mental Health, Identity, Freedom & More | FRLP 99 In this episode of the Fit Rich Life Podcast, I sit down with Rusty (an anonymous guest) — a former Big Law attorney who reached financial independence at 36 and completely redesigned his life. Rusty opens up about the dark period that pushed him to reevaluate everything, from career pressure to the deeper emotional struggles he had been avoiding for years. We talk about how discovering the FIRE movement gave him a financial path out, but real freedom came from doing the inner work — therapy, boundaries, and rebuilding his identity beyond achievement. Rusty shares what it took to go from burned out and unhappy to physically fit, mentally grounded, and financially secure. We also dive into advanced wealth strategies like “buy, borrow, die,” how high earners can think differently about taxes and leverage, and the practical habits that support long-term health and happiness. This is a powerful conversation about reclaiming control of your money, your mind, and your life. In this episode: [00:00–04:54] Rock Bottom — Career Pressure, Unhappiness & Rusty’s Turning Point [04:55–15:36] Discovering FIRE — The Path to Early Retirement & Living Below Your Means [15:37–36:16] Mental Health First — Therapy, Emotional Healing & Breaking Old Patterns [36:17–56:22] Addiction, Sobriety & Self-Awareness — Reclaiming Control of Your Habits [56:23–01:11:29] Nature, Sleep & Boundaries — Rebuilding Energy and Emotional Stability [01:11:30–01:33:39] Work, Layoffs & Identity — Letting Go of Career Labels and Finding Community [01:33:40–02:11:36] The “Buy, Borrow, Die” Strategy — Leveraging Assets, Managing Risk & Tax Efficiency [02:11:37–02:25:14] Coaching, Growth & Financial Confidence — Redesigning Life After FI [02:25:15–02:34:08] Fitness, Movement & Daily Habits — Staying Strong in Retirement Key quote: “The financial independence piece and the therapy piece were really the things that dug me out of it.” - Rusty Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39928950

Tess Waresmith: The Power of Small Changes, Limiting Beliefs Around Money, Financial Advisors, Investing, & More | FRLP 98 01/14/2026

Tess Waresmith: The Power of Small Changes, Limiting Beliefs Around Money, Financial Advisors, Investing, & More | FRLP 98 In this episode of the Fit Rich Life Podcast, I sit down with Tess Waresmith — accredited financial counselor and founder of Wealth with Tess. Tess shares her journey from climbing the corporate ladder to achieving financial independence and building a career centered on education, empowerment, and intentional living. We dive into the realities of personal finance most people never learn — from the hidden downsides of certain financial advisory models to understanding fees, investment risk, and taking true ownership of your money. Tess breaks down how confidence, education, and experience compound over time, and how some limiting beliefs about money can hold you back from building wealth. We also explore how her background in athletics shaped her mindset around discipline, consistency, and long-term success — in both fitness and wealth. This episode is packed with practical insights on money, systems, and redefining happiness for a truly Fit Rich Life. If you’re ready to level up your life and career, this episode is for you. Connect with Tess Waresmith: Tess’s Free Investing Guide: Website: Instagram: In this episode: [00:00–01:12] Financial Security Foundations — Saving Money & Meeting Tess Waresmith [01:13–09:26] An Unconventional Path — Early Career Moves, Real Estate Lessons & Taking Smart Risks [09:27–29:36] The Financial Advisory World — Good, Bad & Ugly Models + Taking Control of Your Finances [29:37–52:34] Money Mindset — Childhood Influences, Limiting Beliefs & Understanding Advisor Fees [52:35–56:22] Owning Your Investments — Confidence, Experience & Breaking Up with Your Advisor [56:23–01:11:20] Leaving Corporate — Financial Independence, Career Shifts & Consistency in Fitness and Wealth [01:11:21–01:39:18] Systems, Happiness & Long-Term Fulfillment — Final Lessons & Reflections Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39723200

Andrew Giancola: Master Money, Negotiating A Raise, Million Dollar Moves, True Cost of Car Upgrades & More | FRLP 97 12/31/2025

Andrew Giancola: Master Money, Negotiating A Raise, Million Dollar Moves, True Cost of Car Upgrades & More | FRLP 97 In this episode of the Fit Rich Life Podcast, I sit down with Andrew Giancola — founder of The Personal Finance Podcast, which gets over 600K downloads a month. He is a strong voice championing financial freedom for everyone. Andrew shares his journey from earning a modest income and struggling to cover basic expenses to building wealth through disciplined saving, intentional spending, and smart income growth. He opens up about the moment he couldn’t afford gas, why tracking his savings rate became a turning point, and how small financial systems compounded into long-term freedom. We dive deep into increasing income, adapting your financial strategy as life evolves, and finding the balance between frugality and living well. We also cover mentorship, fitness, and the key metrics Andrew believes everyone should track on the path to financial independence. This episode is packed with practical frameworks and timeless lessons for anyone serious about building a Fit Rich Life. Connect with Andrew Giancola: Instagram: Podcast: Web: In this episode: [00:00–05:34] Tracking Money & The Turning Point — Income, Savings Rate & Early Struggles [05:35–19:23] Building Momentum — Budgeting Systems, Income Growth & Financial Discipline [19:24–42:19] Career Leverage — Negotiation, Repetition & Annual Income Growth [42:20–55:35] Real Estate & Side Hustles — Lessons Learned, Risks & Opportunities [55:36–01:24:48] Mentorship, Spending & Opportunity Cost — Relationships, Cars & Lifestyle Choices [01:24:49–01:52:57] Fitness, Systems & Quality of Life — Health, Habits & Final Advice Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39570910

My Identity Crisis Since Leaving the 9-5 Job | FRLP 96 12/17/2025

My Identity Crisis Since Leaving the 9-5 Job | FRLP 96 In this episode of the Fit Rich Life Podcast, I rebroadcast a conversation I originally recorded on the Mile High FI Podcast, where I share my personal journey into semi-retirement after leaving my high-paying sales career in March 2024. We dive deep into what the first year of semi-retirement really looks like — the unexpected identity crisis, questions around self-worth without a traditional income, and the hidden burnout that often follows high performance. I open up about the mental and emotional challenges I faced, and how coaching, honest conversations, and community helped me navigate that transition. This conversation is about far more than money. We explore the importance of purpose, relationships, physical competition, and aligning your work with what truly matters. If you’re considering early retirement, a career pivot, or simply redesigning your life with intention, this episode offers a real, unfiltered look at what comes next. In this episode: [00:00–00:39] Introduction & Rebroadcast from the Mile High Five Podcast [00:40–03:25] The Reality of Early Semi-Retirement & Identity Shifts [03:26–05:57] Leaving Sales Behind — The “Golden Goose” Job Dilemma [05:58–14:38] Launching Fit Rich Life & Facing an Identity Crisis [14:39–19:37] Hidden Burnout, Overachiever Mentality & Self-Worth [19:38–34:53] The Power of Relationships, Soft Skills & Community [34:54–41:25] Living the Fit Rich Life — Balancing Work, Health & Purpose [41:26–46:01] Temptation to Return to Sales & Finding Meaning Beyond Money [46:02–51:37] Building an Online Business, Pickleball & Physical Competition [51:38–01:03:56] Creating a Supportive Environment & Navigating Semi-Retirement [01:03:57–01:17:31] Coaching, Final Reflections & Words of Encouragement Resources Mentioned: Transitions Book by William Bridges: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39434595

Kristy Shen & Bryce Leung: Quit Like A Millionaire | FRLP 95 12/03/2025

Kristy Shen & Bryce Leung: Quit Like A Millionaire | FRLP 95 In this episode of the Fit Rich Life Podcast, I sit down with Kristy Shen and Bryce Leung, the duo behind Millennial Revolution and authors of the international bestseller Quit Like a Millionaire. Kristy and Bryce retired in their early 30s and have spent the last decade proving that financial independence isn’t just possible — it’s transformational. We dive into their journey from radically different upbringings — Kristy growing up in deep poverty in China and Bryce raised in a middle-class Canadian family — and how those experiences shaped their worldview, money decisions, and path to FI. They share how financial independence gave them the freedom to navigate some of life’s hardest moments, including the loss of Bryce’s father while Kristy was giving birth, and how FI allowed them to be fully present for the people they love. This conversation challenges traditional beliefs about homeownership, career identity, and what “retirement” actually means. We also touch on their next book, Parent Like a Millionaire (Without Being One), where they reveal practical strategies for raising kids with intention — without overspending. This episode is an inspiring conversation about money, purpose, freedom, and designing a life on your own terms. Connect with Kristy Shen & Bryce Leung: In this episode: [00:00–17:44] The Power of Financial Independence — Kristy & Bryce’s Money Mindsets, Childhood Influences & Their Path to Meeting [17:45–33:59] Retiring in Their 30s — World Travel, FI vs. Homeownership & How AI Is Reshaping Career Security [34:00–52:56] Redefining Stability — Nomadic Parenting, Life After the 9–5 & Building Community and Purpose [52:57–01:03:02] Their New Book — Parent Like a Millionaire Without Being One & Closing Thoughts Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39255760

The Spicy Investor: $1M Net Worth at 30 as an Erotic Dancer | FRLP 94 11/19/2025

The Spicy Investor: $1M Net Worth at 30 as an Erotic Dancer | FRLP 94 In this episode of the Fit Rich Life Podcast, I sit down with an anonymous creator known as The Spicy Investor — a woman who quietly built a million-dollar net worth by age 30 while working as an erotic dancer. Her story is bold, unexpected, and incredibly empowering. We dive into her mission to bring financial education to the sex-worker industry, the discipline behind her wealth-building strategy, and the real-life challenges she faced along the way. From recovering after losing her entire savings to mastering long-term investing, she breaks down the habits, mindset, and resilience that helped her escape the lifestyle-inflation trap and build true financial freedom. This conversation is raw, inspiring, and packed with practical money wisdom — a powerful reminder that no matter where you come from, wealth is built through intention, education, and smart long-term decisions. Connect with The Spicy Investor: Instagram: https://www.instagram.com/thespicyinvestor/ Threads: https://www.threads.com/@thespicyinvestor In this episode: [00:00–11:57] Inside the Sex-Worker Industry — Spicy’s Early Life, Financial Background & How She Started Dancing [11:58–35:55] Hard Lessons & Big Wins — Navigating Challenges, Early Investing Realizations, Recovering From Major Losses & Building Toward FI [35:56–46:36] Living Lean & Investing Smart — Frugality, Key Money Influences & Tracking Net Worth Milestones [46:37–01:08:49] Staying the Course — Market Downturns, Emergency Funds, Transitioning Out of Dancing & Long-Term Portfolio Strategy [01:08:50–01:30:20] Empowering Sex-Workers Through Financial Education — Closing Reflections & Final Takeaways Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein, if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/39094925

Claudia Quintela: Midlife Mavericks, Reinvention, Navigating Corporate Life, Career Entrepreneurship, Monetizing Skills, Building Your Own Business, Financial Freedom & More | FRLP 93 11/05/2025

Claudia Quintela: Midlife Mavericks, Reinvention, Navigating Corporate Life, Career Entrepreneurship, Monetizing Skills, Building Your Own Business, Financial Freedom & More | FRLP 93 In this episode of the Fit Rich Life Podcast, I sit down with Claudia Quintela — a true example of what it means to reinvent yourself and build a life of purpose, freedom, and fulfillment. Claudia went from thriving in the fast-paced world of finance to launching her own business, all while navigating corporate chaos, office politics, and personal challenges. We dive deep into what it really takes to create a career and life you love — from negotiating job offers and setting boundaries to starting a business before you quit your 9–5. Claudia shares her story of building her first company while pregnant and on bedrest, the lessons she’s learned through entrepreneurship, and how she turned her professional skills into a path toward independence. This conversation is packed with powerful insights on mindset, money, and fitness — the pillars of living a truly Fit Rich Life. We explore compounding in both wealth and growth, the power of storytelling and authentic branding, and the daily habits that keep Claudia strong, centered, and fulfilled. If you’re ready to level up your life and career, this episode is for you. Connect with Claudia Quintela: Website: Instagram: Threads: Claudia’s Viral 13 Career Lessons Post: In this episode: [00:00–11:47] Meet Claudia Quintela — Reinventing Your Career, Navigating Corporate Life & Starting a Business While Pregnant [11:48–16:03] Inside the World of Finance — Lessons, Challenges & Rewards from a High-Pressure Career [16:04–32:49] Finding Balance — Managing Ambition, Career Demands & Personal Growth [32:50–48:26] From Corporate to Creator — Building Genuine Connections, Overcoming Fear & The Power of Super Threads [48:27–01:09:30] Mastering Sales & Coaching — Helping Women Transition from Corporate Life to Entrepreneurship [01:09:31–01:29:24] Financial Freedom Foundations — Diversifying Investments & Breaking Free from Company Stock Dependence [01:29:25–01:44:48] Building an Authentic Brand — Copywriting, Storytelling & Transforming Through Coaching, Fitness & Finance [01:44:49–End] Reinventing in Your 40s — Strength Training, Daily Habits & Practical Tips for Living a Fit Rich Life Resources Mentioned: Ogilvy on Advertising: Breakthrough Advertising by Eugene Schwartz: How to Write a Good Advertisement by Victor Schwab: by Joseph Sugarman: The Psychology of Money by : The Algebra of Wealth by Scott Galloway: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/38918040

Fit Rich Life Upgrades with Chad Carson: FinCon, Content Creation Strategies, Supplements, Books, Mindset, Tech Tools, Seasons of Life, & More | FRLP 92 10/22/2025

Fit Rich Life Upgrades with Chad Carson: FinCon, Content Creation Strategies, Supplements, Books, Mindset, Tech Tools, Seasons of Life, & More | FRLP 92 In this special episode of the Fit Rich Life Podcast, I’m joined once again by my good friend Chad Carson — real estate investor, author, and all-around legend in the financial independence community. Fresh off FinCon, we dive into some of the biggest takeaways and insights from the event, from content creation strategies to community building and long-term growth. We also explore the tools, supplements, and mindset upgrades that are fueling our current seasons of life. Chad and I swap book recommendations, discuss staying grounded while scaling success, and share what’s been helping us perform at a high level — both in business and in life. This conversation is all about continuous improvement — refining your systems, investing in your health, and designing a life of purpose, freedom, and flow. Whether you’re deep into your Fit Rich Life journey or just getting started, this episode is packed with practical wisdom and inspiration to help you level up. Connect with Chad Carson: Instagram: Website: Podcast: YouTube: Rental Property Mastery (RPM): In this episode: [00:00–22:19] Connecting with Chad Carson — FinCon Highlights, Networking Wins, Brand Deals & Smart Negotiation [22:20–38:57] YouTube Growth Insights — Crafting Click-Worthy Titles, Mastering Thumbnails & Building Engagement [38:58–46:39] The Power of Hooks — Leveraging Analytics, Staying Consistent & Packaging Content for Success [46:40–01:17:32] Tracking What Matters — Performance Metrics, Non-Alcoholic Alternatives, and Favorite Protein Picks [01:17:33–01:43:14] Habits for Life — Lessons from Coach John Wooden, Building Relationships & Balancing Frugality with Joy [01:43:15–02:00:06] Coaching & Community — Growth Through Mentorship, Purposeful Projects & Meaningful Connections [02:00:07–02:12:45] Optimizing Mind & Body — Sleep Support, Creatine Benefits & Staying Competitive in Life & Sport [02:12:46–02:34:05] Tools & Takeaways — Top Podcasts, Favorite Tech & Health Gadgets, and Final Reflections Resources Mentioned: Wooden: A Lifetime of Observations and Reflections on and off the Court: Die With Zero by Bill Perkins: Acquired Podcast: David Senra Podcast: Founders Podcast: WHOOP: Food Scale: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/38735660

Grant Lee: Gamma, Building an AI Startup, Company Culture, The Rise of The Generalist, Entrepreneurship, & More | FRLP 91 10/08/2025

Grant Lee: Gamma, Building an AI Startup, Company Culture, The Rise of The Generalist, Entrepreneurship, & More | FRLP 91 In this episode of the Fit Rich Life Podcast, I sit down with Grant Lee — CEO and co-founder of Gamma, an AI-powered presentation platform transforming how people communicate and share ideas. Grant shares his entrepreneurial journey, from early challenges to building a thriving startup that blends technology, creativity, and collaboration. We dive into the realities of entrepreneurship — why having the right co-founders matters, how to build a strong company culture from the ground up, and the lessons learned from scaling an innovative tech company. Grant also unpacks the rise of generalists in today’s workforce, the importance of equity and ownership, and his best advice for founders navigating uncertainty and growth. This conversation goes beyond business. Grant opens up about how he applies the same principles that drive his company to his own fitness, finances, and personal growth. If you’re passionate about AI, communication, storytelling, entrepreneurship, leadership, and optimizing your life, this episode is for you. Connect with Grant Lee: LinkedIn: Twitter/X: Website: In this episode: [00:00–11:40] Meet Grant Lee — The story behind Gamma, how it’s revolutionizing presentations, and Grant’s journey from idea to impact. [11:41–33:14] From vision to execution — building Gamma from the ground up, creating a lean and effective team, and showcasing how AI is transforming storytelling and communication. [33:15–50:50] Building stunning presentations in minutes — Grant’s approach to company culture, fostering creativity, Gamma’s “horizontal product” strategy, and the value of equity and ownership in startups. [50:51–01:08:25] The future of AI and creativity — lessons in leadership, the power of coaching, advice for aspiring entrepreneurs, and Grant’s tips for living a Fit Rich Life. Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/38495470

JL Collins: Does The Simple Path to Wealth Still Work, Do You Need Bonds, International Index Funds, Crypto, & More | Episode 90 09/24/2025

JL Collins: Does The Simple Path to Wealth Still Work, Do You Need Bonds, International Index Funds, Crypto, & More | Episode 90 In this episode of the Fit Rich Life Podcast, I sit down with JL Collins — author of the legendary book The Simple Path to Wealth. With over a million copies sold and now a New York Times instant bestseller, JL is widely known as The Godfather of Financial Independence. His wisdom has shaped countless journeys to financial freedom, including my own, since I first discovered his framework back in 2017. We dive into the big questions: Does The Simple Path to Wealth still hold true today? Do bonds deserve a spot in your portfolio? Do you really need an international stock index fund? We also get JL’s no-nonsense take on Bitcoin and crypto, plus his timeless advice on staying the course when markets crash. This episode is packed with 50 years of investing wisdom. If you’re ready to simplify wealth-building and get clear on your path to financial independence, this conversation will give you the clarity and confidence you need. Listen to JL’s first interview on the Fit Rich Life Podcast (Episode 71): Connect with JL Collins: Website: The Simple Path to Wealth (Revised & Expanded 2025): Twitter/X: In this episode: [00:00–10:43] Welcoming Back JL Collins — The Success of The Simple Path to Wealth, Why He Updated It, and the Timeless Core Principles [10:44–38:48] Staying the Course — How to Handle Market Volatility and Build Unshakable Confidence as an Investor [38:49–44:18] Bonds & Stability — Understanding Their Role, the Resilience of the U.S. Dollar, and Why They Still Matter [44:19–1:05:05] Stocks vs. Bonds — Smart Allocation, Wealth Preservation, and Personal Investment Strategies That Work [1:05:06–1:29:35] The Case for Index Funds — Domestic vs. International Investing and the Epiphany Behind The Simple Path to Wealth [1:29:36–1:43:09] Simplicity vs. Tinkering — The Two Types of Investors, Strategy Debates, and JL’s Take on Bitcoin & Crypto [1:43:10–2:15:45] Beyond the Numbers — The Value of Coaching, Financial Independence for Any Income, and JL’s Final Wisdom Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/38342210

Jillian Johnsrud: Retire Often, Taking Mini Retirements & Sabbaticals To Advance Your Career, Unlock Adventure, & Find Financial Freedom Sooner | Episode 89 09/03/2025

Jillian Johnsrud: Retire Often, Taking Mini Retirements & Sabbaticals To Advance Your Career, Unlock Adventure, & Find Financial Freedom Sooner | Episode 89 In this episode of the Fit Rich Life Podcast, I sit down with Jillian Johnsrud, author of Retire Often. Jillian has an incredible perspective on money, work, and life. She shares how taking mini-retirements throughout your career can actually accelerate your growth, prevent burnout, and open the door to new possibilities. We dive into practical strategies for planning your own sabbatical, reshaping your career narrative, and overcoming the fears that come with stepping away from work. Jillian’s approach is all about reclaiming your time, your joy, and your freedom—while still building momentum in your career and life. If you’ve ever wondered how to design a career that supports both your ambitions and your well-being, this episode is for you. Connect Jillian Johnsrud: Retire Often Book: Website: Podcast: Instagram: In this episode: [00:00–03:41] Welcoming Jillian Johnsrud — The Power of Mini Retirements, Advancing Your Career & Crafting Your Narrative [03:42–12:42] Financial Benefits of Career Breaks — Real-Life Stories, Performance Gains & Using Mini Retirements for Career Pivots [12:43–22:37] Designing Your Own Mini Retirement — Why Life Works Best in Seasons [22:38–57:21] Pitching Mini Retirements to Employers — Benefits for Companies & The Struggles of Overachievers [57:22–1:14:12] Reigniting Passion & Energy — Mental Health, Joy Through Hobbies & The Power of Stepping Away [1:14:15–1:40:34] Smart Money Moves — Financial Planning & Building a Life of Rich Experiences [1:40:35–1:52:25] The Value of Relationships — Final Thoughts & Encouragement. Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/38066960

Heythem Naji: From Isolation & Failure to Global Connected Creative, Reinvention, Writing, Online Business, Threads Growth, Travel, Fitness, & More | Episode 88 08/13/2025

Heythem Naji: From Isolation & Failure to Global Connected Creative, Reinvention, Writing, Online Business, Threads Growth, Travel, Fitness, & More | Episode 88 In this episode of the Fit Rich Life Podcast, I sit down with Haythem Naji. Haythem's journey from an immigrant in Germany to a successful online writer and mentor is a testament to resilience and self-discovery. After escaping to Australia, he faced language barriers and cultural challenges but ultimately transformed his life through writing. His experiences in Ethiopia shaped his understanding of community and purpose, leading him to pursue a career in ghostwriting and eventually mentoring others. Despite achieving financial success, he learned the importance of balance and authenticity in his work, redefining his path to freedom and fulfillment. In this conversation, Haythem shares his journey of finding freedom through constraints in his work, building credibility online, and the importance of authentic storytelling. We explore the continuous improvement in writing, the significance of changing one's environment for personal growth, and how fitness plays a crucial role in transformation. Haythem emphasizes the need to optimize for freedom in wealth and the essence of happiness through presence and self-awareness. If you’re ready for a powerful conversation about writing, personal growth, and building a life of meaning and freedom, this episode is for you. Enjoy this wide-ranging discussion with Haythem Naji. Connect with Haythem Naji: Website: Threads: In this episode: [00:00–03:52] From Isolation to Global Connection — Haythem’s Early Struggles, Escaping to Australia, Overcoming Language Barriers & Finding Purpose [03:53–15:28] Heartbreak & Transformation — Discovering a New Life in Ethiopia, Diving into Online Writing, and Breakthroughs in Blogging [15:29–29:36] From Blogger to Ghostwriter — The Turning Point: Making $10K in One Day [29:37–42:34] Reflecting on the Journey — Overcoming Doubts and Finding Mentorship [42:35–55:21] The Value of Writing & Mentorship — Personal Growth, Success Stories & Finding Balance [55:22–1:21:23] Embracing Freedom & Purpose — The Creator Economy, Writing Tips & Books That Changed Haythem’s Life [1:21:24–1:35:24] The Power of Mentorship — Love, Service & Spirituality, and Changing Your Environment [1:35:25–2:02:49] Fitness & Discipline — The Role of Athletics in Transformation, Closing Thoughts & Final Advice Books & Resources Mentioned: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/37773170

Myke Metzger: Jail Time to Massive Success, The Power of Books & Positive Thinking, Paying off $247K of Tax Debt, The Creator Journey, & More | Episode 87 07/30/2025

Myke Metzger: Jail Time to Massive Success, The Power of Books & Positive Thinking, Paying off $247K of Tax Debt, The Creator Journey, & More | Episode 87 In this episode of the Fit Rich Life Podcast, I sit down with Myke Metzger. Myke Metzger is a Published Author and Professional Speaker with an audience of over 250K people. His branding agency is ranked in the top 100 in the US, and he has worked with Professional athletes, world champions, top brands, famous creators, and more. He has written for Forbes and Entrepreneur magazine on the topics of branding and marketing, and his clients have amassed over 34 million followers combined. He is the founder of Commit60, a guided 60-day sprint challenge alongside a community of creators and entrepreneurs committed to stopping overthinking, building discipline, and gaining unstoppable momentum in their business and brand. Myke’s story is raw, real, and incredibly powerful. He opens up about his early life — reckless choices, jail time, and hitting rock bottom — and how those low moments sparked a radical shift in mindset. From getting his start in network marketing to launching a wildly successful marketing agency and publicly working towards becoming debt-free after racking up $247K in back taxes owed. Myke breaks down exactly how he turns pain into purpose. We dive deep into breaking the victim mentality, the power of documenting your journey publicly, and what it really takes to reinvent your life from the ground up. If you're ready for a no-BS conversation about resilience, self-leadership, and building a life of meaning and momentum, this episode is for you. Enjoy this wide-ranging discussion with Myke Metzger. Connect Myke Metzger: Website: Instagram: Commit60: Myke’s financial journey: The Credibility Method: In this episode: [00:00–11:34] From Chaos to Clarity — Myke’s Early Life, Jail Time & the Struggles That Shaped Him [11:35–31:43] 10 Days That Changed Everything — The Mindset Shift That Sparked a New Path [31:44–49:45] Reinvention & Resilience — From Rock Bottom to a Six-Figure Business [49:46–56:22] Building the Agency — Growth, Personal Sacrifices, and Rebranding Through COVID [56:23–1:03:42] Hitting Rock Bottom (Again) — Relationship Challenges, Financial Strain & Inner Work [1:03:43–1:35:05] Radical Accountability — Paying Off Debt, Rebuilding Confidence & Launching Commit60 Books & Resources Mentioned: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/37602805

Jordan Grumet: The Purpose Code, Maximizing Happiness, Unlocking Meaning, Leaving Legacy & More | Episode 86 07/09/2025

Jordan Grumet: The Purpose Code, Maximizing Happiness, Unlocking Meaning, Leaving Legacy & More | Episode 86 In this episode of the Fit Rich Life Podcast, I sit down with Jordan Grumet — physician, FIRE advocate, and author of The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy. We dive deep into what it truly means to live with purpose. Jordan breaks down the powerful difference between “little p” purpose and “Big P” Purpose — and why understanding that can completely shift how you live your life. We talk about identifying your purpose anchors, the difference between meaning and purpose, and how to stay focused on process-driven habits that create fulfillment over the long haul. We also explore topics like overcoming generational trauma, building community through shared purpose, and crafting a legacy that actually matters. If you’re on the journey to live a life that’s not just fit and rich — but deeply meaningful — this episode will hit home. Let’s dive in. Please enjoy a wide-ranging conversation with Jordan Grumet. Connect with Jordan: Instagram: Website: [00:00–02:50] Meet Jordan Grumet — Author of The Purpose Code & the Origins of Purpose Anxiety [02:51–23:00] Big P vs. Little P Purpose — Understanding the Purpose Paradox & Finding Your Anchors [23:01–34:42] Meaning vs. Purpose — How to Identify and Align with What Truly Matters [34:43–38:40] Narrative Therapy — Rewriting Your Story to Unlock Growth [38:41–50:58] Community, Connection & Purpose — Building Legacy Beyond the Self [50:59–1:10:08] Doing Hard Things & Stacking Little P Purposes for Long-Term Fulfillment [1:10:09–End] Generational Healing, Collective Growth & Final Reflections on Living a Fit Rich Life Key quotes: “ You have to build your purpose, you have to create it. But usually there are these inklings, these beckonings, these things that could light us up. And that's where we want to build purpose around. I call those purpose anchors.” - Jordan Grumet “I love the concept of the climb because it's focused on the process of it. I think about the areas of life where I've achieved some modicum of success, both in fitness and wealth building. And I honestly attribute a lot of that success to falling in love with the climb, the actual process of it.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains. I help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/37342460

Matt Karamazov: The Reading Life, Books, Making Money Online, Entrepreneurship & More | Episode 85 06/25/2025

Matt Karamazov: The Reading Life, Books, Making Money Online, Entrepreneurship & More | Episode 85 In this special guest episode on the Fit Rich Life Podcast, I’m joined by Matt Karamazov, who built a thriving online business around his passion for reading. Once a security guard and nightclub bouncer, Matt now gets paid to read books all day — a true example of turning personal interests into professional success. You'll hear about Matt’s inspiring journey from the nightlife scene to online entrepreneurship, the pivotal “F-this” moments that sparked major life changes, and the various ways he now earns income online. This episode is packed with insights on how you can start monetizing your passions, build meaningful habits like daily reading, and live a life more aligned with your values. If you’ve ever dreamed of making a living doing what you love, this conversation will both inspire and empower you. Enjoy this wide-ranging discussion with Matt Karamazov. Connect with Matt Karamazov: YouTube: Instagram: The Reading Life Newsletter: In this episode: [00:00–07:29] Meet Matt Karamazov: From Bouncer to Online Entrepreneur — Rebuilding Life from the Ground Up [07:30–21:06] How Reading Transformed Matt’s Life — From Books to Online Success [21:07–32:35] The Power of Learning and Habit Stacking — Hitting the First Dollar Online Milestone [32:36–55:21] Living Lean, Learning Fast — Turning a Love for Books Into Multiple Income Streams [55:22–01:13:53] Growing a Newsletter, Threads Strategy, Masterminds, and Building a Daily Reading Habit [01:13:54–01:24:33] Insights on Fitness, Wealth, and Happiness — The Role of Coaching in Lasting Change Key quote: “Reading books is bicep curls for the brain.” - Matt Karamazov. Books & Other Resources Mentioned: Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/37103555

The Fioneers: Burnout, Coast FI, Slow FI, Designing Your Life, Entrepreneurship & More | Episode 84 06/11/2025

The Fioneers: Burnout, Coast FI, Slow FI, Designing Your Life, Entrepreneurship & More | Episode 84 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In this special guest episode, I’m joined by Jess from The Fioneers blog and website to explore her powerful journey from a mental health crisis to intentional living. Jess shares how she embraced the principles of Coast FI and Slow FI to redesign her life and career, transitioning to part-time work and eventually launching her own business. We dive into the benefits of financial independence, building a meaningful life before reaching full FI, and how to prioritize mental, physical, and emotional well-being along the entrepreneurial path. Tune in for practical insights and inspiration to help you craft your own fulfilling life on your terms. Connect with Jess from The Fioneers: Website: Instagram: [00:00–12:04] Welcome to Fit Rich Life + Exploring the Path to Financial Independence [12:05–31:07] Coast FI, FU Money, and Redefining Career Freedom [31:08–51:54] Van Life, Lifestyle Design, and Lessons from Bold Experiments [51:55–01:05:53] Entrepreneurial Mindset, Slow FI (SoFi), and Financial Crossroads [01:05:54–01:33:05] Entrepreneurship & Wellness, Coaching, Masterminds, and Success Tips Key quotes: “The focus around SlowFi is I'm going to intentionally use the financial freedom that I'm building along my journey to eventually reach this full goal of financial independence, but I'm going to use it to design the life that I want along the way.” - Jessica. Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join 3,100+ smart readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/36946755

Gary Batara: Lessons to Inspire, Practical Advice from Successful People, How To Write/Publish A Book, & More I Episode 83 05/28/2025

Gary Batara: Lessons to Inspire, Practical Advice from Successful People, How To Write/Publish A Book, & More I Episode 83 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I talk with Gary Batara, author of the book “” We do a deep dive into the process of writing and publishing his book, highlighting the challenges and lessons he learned along the way. Gary shares his thoughts about starting your own business, including the importance of identifying your skills and the needs of the market. We also cover a lot of mindset and personal development practices to improve one’s happiness, fitness, relationships, and more. Please enjoy a wide-ranging conversation with Gary Batara. Connect with Gary: garybatara72@gmail.com [00:00-04:22] Meet the author, Gary Batara - Introduction and Background. [04:23-13:25] Gary shares the journey of personal growth and the challenges of writing and publishing. [13:26-25:57] Consistency, discipline, and environment - Taking responsibility for happiness. [25:58-39:02] Progress and fulfillment. [39:03-50:04] Mindfulness and Embracing Challenges - The 'Second Mountain' and Outward-Focused Goals. [50:05-1:10:42] Starting Your Own Business: Identifying Skills and Market Needs - Learning by Doing and the Value of Experiential Knowledge. [1:10:43-1:17:12] Prioritizing Contribution over Expectations in Relationships. [1:17:12-1:23:04] Embracing the Fluctuations of Happiness. Key quotes: “If you're willing to put yourself into a challenging situation, whether you achieve it or not, it's fully irrelevant. It's so irrelevant because now you're used to dealing with hard things and you unearth tools that you never had before.” - Gary Batara “Writing is mental bodybuilding.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains. I help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/36743685

A Purple Life: Financial Independence, Early Retirement at Age 30, Travel, Geo-Arbitrage, Living on $20K in HCOL Cities, and More I Episode 82 09/26/2024

A Purple Life: Financial Independence, Early Retirement at Age 30, Travel, Geo-Arbitrage, Living on $20K in HCOL Cities, and More I Episode 82 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I talk with the anonymous blogger behind A Purple Life. Purple has not been working since October 2020, when she retired early at the age of 30 with $500,000 saved and invested. She’s been anonymously blogging since 2018 about her financial independence journey sharing all the juicy financial details of her saving, spending, investing, lifestyle, travel and more. During this episode, we dig into a lot of the real numbers, including Purple’s salary and spending over the years, along with her investment portfolio, travel, and a whole lot more. Tune into a wide-ranging conversation to inspire you on your own Financial Independence Journey to Early Retirement. Connect with Purple: Website: Instagram: In this episode, you will learn about: [00:00-04:48] Meet Purple from A Purple Life - Introduction and background. [04:49-14:51] Building a Career and Increasing Income and negotiating for higher salaries. [14:52-26:20] Keeping expenses low, blogging anonymously and sharing financial numbers. [26:21-39:17] Weathering Market Downturns - Zooming Out: Long-Term Gains in the Stock Market. [39:18-52:19] Never Been Bored: Retirement Experience in the Last Four Years, Retirement Themes: Focusing on Different Goals Each Year. [52:20-59:46] Fitness Journey: Finding Activities You Enjoy and Can Be Consistent With, Tracking Expenses and Using Tools like YNAB. [59:47-1:15:17] Unconventional Happiness: Doing What Makes You Happy Despite Judgments. Key quotes: “I crunched my numbers and realized I could retire in 10 years. Then I made some changes and did it in half the time.” - Purple “80% of money is psychology, including mindset, behavior, and habits” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/33226622

John Henry: Millennial Wealth, Jobs That Pay $100K Without A College Degree, Real Estate, Social Media Growth & More I Episode 81 09/04/2024

John Henry: Millennial Wealth, Jobs That Pay $100K Without A College Degree, Real Estate, Social Media Growth & More I Episode 81 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I talk with John Henry, from Millennial Wealth, about how he achieved financial freedom using high-paying jobs that don’t require a college degree. You’ll also learn about John’s journey with real estate, four keys to building wealth, creating an online business and more. Please enjoy a wide-ranging conversation with John Henry from Millennial Wealth. Connect with John Henry: Website: Instagram: Threads: In this episode, you will learn about: [00:00-10:01] John Henry making $100K per year selling cellphones in the mall. [10:02-24:00] House hacking and buying properties, starting the real estate journey and exploring sales-based and tech jobs for financial success. [24:01-33:32] Renovating properties and negotiating deals. Buying from family. The benefits of gift equity - No down payment mortgages and leveraging opportunities. [33:33-41:23] Selling properties - immediate gains vs. long-term potential. Building an online business: dedication, learning, trial and error. [41:24-51:40] Optimizing energy with your food. Money strategy: tracking income, expenses, and savings. [51:41-1:02:34] Setting and achieving goals: the power of writing them down. Books & resources mentioned: Justin Welsh Courses - & Key quotes: “When it comes to what you put in your body, try to pay close attention to what makes you feel really good and gets you in the zone and do more of that, and stay away from the stuff that doesn’t get you in the zone. ” - John Henry. “Ultimately how you feel each day is the quality of your life.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/32897302

Nick True: Mapped Out Money, Letting Go Of Good To Get To Great, Creating A Vision For Your Life, & Problems With The FIRE Movement I Episode 80 07/24/2024

Nick True: Mapped Out Money, Letting Go Of Good To Get To Great, Creating A Vision For Your Life, & Problems With The FIRE Movement I Episode 80 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I talk with Nick True from Mapped Out Money about how he let go of a good career in mechanical engineering to design a work life that is truly great for him and his wife while they continue to pursue Financial Independence Please enjoy a wide-ranging conversation with Nick True of Mapped Out Money. Connect with Nick True: Website: X: In this episode, you will learn about: [00:00-16:20] Becoming a “financial hobo” - From mechanical engineering to building a personal finance business. [16:21-33:26] Letting go of good to get to great. [33:27-41:08] Creating a vision for your life - Using a budget as a tool to bring your vision alive. [41:09-50:32] Managing expectations and reframing beliefs - Making value-based decisions. [50:33-01:05:58] Joining Ahead in 100 for financial success. Key quotes: “The goal is how do I make sure that I am using my money that I have and the money that I’m earning in a way that I can to do even more of the things that matter to me. It’s looking at your money as a resource instead of the goal itself.” - Nick True. “I’m a huge proponent of getting coaching, taking courses, and getting the support that you need to level up in the area of life where you need help. Coaching has played a big part in my journey.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/32204132

Trip Of A Lifestyle: Vacationing Their Way To $1 Million Dollars & Financial Independence | Episode 79 06/13/2024

Trip Of A Lifestyle: Vacationing Their Way To $1 Million Dollars & Financial Independence | Episode 79 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to chat with Lauren and Steven Keys from Trip of a Lifestyle. This couple vacationed their way to over $1 million net worth. This included a 6-month honeymoon trip to Hawaii, a 7-month trip to visit every single national park in the U.S., a 3-month trip to Australia, and a bunch more extended trips. Please enjoy a wide-ranging conversation with Lauren and Steven of Trip Of A Lifestyle. Connect with Trip Of A Lifestyle: Website: Lauren & Steven’s new college tutoring company: National Parks list: Instagram: In this episode, you will learn about: [00:00-11:05] Lauren & Steven Keys share the ‘ramen noodle’ story. [11:06-25:48] Frugal living and saving for extended vacations - This is how Lauren and Steven got to visit every single national park in the U.S. during a 7-month trip. [25:49-39:03] Optimizing income strategies, developing more skills and monetizing them to fund your adventures. [39:04-54:42] Journey to financial independence: strategies and insights. [54:43-1:09:31] Efficient fitness tracking and cost-effective car transactions. [1:09:32-] The power of kindness in life Key quotes: “I think that what made a huge difference was being on the same page about it. We both wanted to see that number increase and it was tangible.” - Lauren Keys. “Being financially independent gives you this new perspective. Instead of designing a business around how do I ring the cash register on day one and get people to pay me, it’s how do I design a business that creates the life I want. And if it works, well that’s great! It’s a win-win. And if it doesn’t work, that’s fine too, because we’re good money-wise and we don’t need the money anyway.” - Steven Keys “I’m actually buying my freedom. I’m spending my money every month on freedom. That is so much more exciting than the deprivation mindset.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/31732962

Chloe Daniels: Starting Your Money Journey, Increasing Your Income, Upgrading Your Money Mindset & More I Episode 78 05/16/2024

Chloe Daniels: Starting Your Money Journey, Increasing Your Income, Upgrading Your Money Mindset & More I Episode 78 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to interview Chloe Daniels, who has increased her net worth by $400,000 after starting at $70,000 in debt when she had a come to Jesus moment and realized that her spending was not aligned with her true values. Chloe, also known as Clo Bear Money Coach, has built a community of over 300,000 followers on Tik Tok and Instagram by educating people on how to invest and build wealth the lazy way. Her work has been featured on CNBC, Entrepreneur, Bloomberg, Business Insider, and she’s even been a recent participant at White House influencer briefings for new policies on student debt and other issues. Connect with Chloe Daniels: Website: Instagram: X: In this episode, you will learn about: [00:00-13:23] Chloe Daniels and her come to Jesus moment with money - Chloe explains why she sees money as a tool and more. [13:24-21:40] The emotional side of money & simple tips people can implement to improve their money mindset and relationship with money. [21:41-31:31] Increasing your income and knowing your worth. [31:32-46:13] Transitioning to full-time entrepreneurship. [46:14-58:48] Finding joy in exercise and life! Key quotes: “The number one reason that people fail at entrepreneurship is because of money.” - Chloe Daniels “If you’re interested in entrepreneurship, there is a way to do it where you’re strategic and smart about protecting yourself from the downside of it not working out.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/31337522

Allison Baggerly: Paying Off $111K Debt With Two Teacher Salaries, Making Budgeting Fun, Personal Finance, Online Business Building & More I Episode 77 04/26/2024

Allison Baggerly: Paying Off $111K Debt With Two Teacher Salaries, Making Budgeting Fun, Personal Finance, Online Business Building & More I Episode 77 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to interview Allison Baggerly, who paid off $111,000 of debt in four and a half years on two teacher salaries. Allison is the creator of Inspired Budget, an online resource to help you get your finances under control, pay off debt, save money, and build wealth. She is also the author of the book “Money Made Easy.” Please enjoy a wide-ranging conversation with Allison Baggerly of Inspired Budget. Connect with Allison Baggerly: Website: Instagram: X: In this episode, you will learn about: [00:00-09:36] Allison Baggerly, the founder of Inspired Budget, who paid off $111k of debt in four and a half years on two teacher salaries. [09:37-20:12] Staying motivated during a debt paydown journey. [20:13-38:21] Strategies to increase income & different debt paydown strategies. [38:22-53:46] Understanding the impact of debt consolidation on credit scores - The importance of assigning your money a purpose. [53:47-01:2-:38] Turning passion into a successful business - Making health, money and life fun! Key quotes: “I never thought I would enjoy budgeting. I never thought that I would look forward to it, but I do. And I make it fun. Simple things like getting my different color highlighters and spending time to work on it. It’s fun for me. So figure out what makes it fun for you.” - Allison Baggerly “I love to think of my money as always being on a mission and not sitting around just loitering and getting into trouble.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30970258

Deacon Hayes: Paying off $52K of Debt in 18 Months, Becoming Mortgage-Free, Building Online Businesses, Financial Independence & More | Episode 76 04/18/2024

Deacon Hayes: Paying off $52K of Debt in 18 Months, Becoming Mortgage-Free, Building Online Businesses, Financial Independence & More | Episode 76 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to interview Deacon Hayes about paying off $52k worth of debt in only 18 months, how he completely paid off his mortgage by 37, then went on to build a successful online business that reached more than six figures a month. Deacon Hayes is the founder of Well Kept Wallet, a podcast and website all about money. He is also the author of the book “You Can Retire Early.” Please enjoy a wide-ranging conversation with Deacon Hayes of Well Kept Wallet. Connect with Deacon Hayes: Website: Instagram: X: In this episode, you will learn about: [00:00-08:45] Deacon and I discuss debt repayment and wealth building. [08:46-28:47] Transition to self-employment and building an online business. [28:48-48:46] Deacon shares his experience writing “You Can Retire Early” and how he was able to pay off his mortgage at 37. [48:47-59:21] Exploring alternative paths to financial independence & the pros and cons of real estate investing. [59:22-] Achieving fitness goals through accountability and small habits. Key quotes: “I decided to focus on growing the online business because I knew that’s what I was good at.” - Deacon Hayes “One of my beliefs is, if you want to feel inspired, work to inspire others.” - Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30856058

Amanda Sevilla: Flourish With Purpose | Episode 75 03/28/2024

Amanda Sevilla: Flourish With Purpose | Episode 75 Welcome to the Fit Rich Life Podcast. It is a show all about entrepreneurship, mastering health & fitness, doing work you love, and living life with purpose. In this episode, I had the opportunity to interview Amanda Sevilla, a truly multifaceted individual who is committed to helping others flourish with purpose. Amanda Sevilla is a Transformation & Purpose coach, Ayurvedic health counselor, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, physical and spiritual wellness, Purpose coaching, energy healing, meditation, and yoga. She coaches women to live a life they love, and love the life they live through her Flourish with Purpose Coaching program, where women gain the courage to explore all of themselves, their dreams, and their limitations, with guidance. They learn what gifts and talents they bring to the world and how everything that makes them absolutely unique plays a role in their purpose. In this interview, you’ll learn about going against what your parents and society are telling you to do, finding and living your purpose, listening to your body and the cues it will give you when you’re not in alignment with your purpose, and more! Connect with Amanda Sevilla: Website: Youtube: Instagram: Flourish with Purpose Podcast: Free Self Worth Protection Workbook: In this episode, you will learn about: [00:00-09:22] Meet Amanda Sevilla, the multifaceted transformation and purpose coach - Amanda shares her background being a first generation filipino-american following her own path. [09:23-24:46] Diving deep into finding life's purpose. [24:47-43:38] The importance of following your intuition, learn and evolve as a human being - The marble metaphor and listening to your body. [43:39-55:18] The connection between health and purpose - Amanda shares her philosophy of what purpose means for her. [55:19-1:12:45] Coaching, building a team & the power of community and social media to reach to the next level - Flourish with purpose! [1:12:46-] Amanda shares one tip for fitness, one for money and one for life! Key quotes: “Do what you know you won’t regret. Whether that’s being more consistent, calling someone, showing up for that thing. When you’re in a decision, choose what you wouldn’t regret” - Amanda Sevilla “Whether you’re conscious of it or not, you have picked up potentially very bad relationship traits with your money through parents, friends, and life experience. And if you don’t heal that root area with your relationship with your money, it doesn’t matter how much money you make, you will never be wealthy.” -Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save $$! My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30585028

11 Bad Fitness Habits Holding You Back, Roth IRA Tax Optimization, & Improving Life Through Subtraction | Episode 74 03/14/2024

11 Bad Fitness Habits Holding You Back, Roth IRA Tax Optimization, & Improving Life Through Subtraction | Episode 74 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s solo episode, I am going to talk about 11 bad fitness habits that are holding you back from having the body that you want, optimizing your tax strategy with the Roth IRA and backdoor Roth loophole, and improving your life through subtraction. In this episode, you will learn about: [00:00-08:45] 11 bad fitness habits that are holding you back. [08:46-12:43] Optimizing your tax strategy with the Roth IRA and backdoor Roth loophole. [12:44-17:04] Improving your life through subtraction - Identifying what’s essential, decluttering your space, prioritizing tasks that align with your values & more. Key quote: “A great life is created through the aggregation of marginal gains.” -Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order. My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30359283

J Money: Budgets Are Sexy, Blogging, Making Money Online, Building an Ideal Lifestyle & More | Episode 73 03/07/2024

J Money: Budgets Are Sexy, Blogging, Making Money Online, Building an Ideal Lifestyle & More | Episode 73 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today's special guest episode, I get to interview J. Money from Budgets Are Sexy. J. Money is an award-winning personal finance blogger, curator, & consultant with over 15 years of building communities online. Please enjoy a wide-ranging conversation with J. Money. Connect with J. Money: Blog: & Twitter/X: In this episode, you will learn about: [00:00-01:30] Meet J. Money - Introduction To J. Money’s Entrepreneurial Journey Making Money As A Blogger. [01:31-11:01] Getting Into Personal Finance And Blogging. J. Shares His Experience Starting Budgets Are Sexy And Rockstar Finance. [11:02-20:34] Selling A Blog - J. Explains Why You Shouldn’t Start A Blog If You’re Just Trying To Make Money. His Experience With Both Of His Blogs. [20:35-38:51] Valuing And Buying/Selling Blogs [38:52-45:45] Is AI Changing Blogging? - The Reason Why J. removed All The Ads From His Blog. [45:46-55:43] Discussing Wordpress Vs. Squarespace. Which One Is Better For Blogging? [55:44-01:03:25] Multi-Dimensional Online Presence! Authenticity And Lifestyle Business, Changing Perspective On Money, Budgeting And Net Worth Tracking. [01:03:26-01:22:27] Defining ‘enough’ And Prioritizing Happiness - Designing An Ideal Lifestyle. Aligning Money With Ideal Lifestyle & The Importance Of Health And Fitness. [01:22:28-01:35:13] Fitness, Life & Money Advices From J. Money! Key quotes: “You need a couple of hours of productivity to be happy, even if it sounds stupid, even if you don’t need the money, even if you don’t need anything, but you just need to feel productive, and it takes a lot to figure that out too.” -J. Money “I think the more in tune we are with nature, the healthier we become, physically, mentally, emotionally and spiritually. So one of the reasons I wanted to achieve financial freedom was so I could design my ideal lifestyle” -Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order. My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30256288

The 3-2-3 Sleep Prep Method to Maximize Recovery, Levels of Financial Independence, & When to Get Support | Episode 72 02/29/2024

The 3-2-3 Sleep Prep Method to Maximize Recovery, Levels of Financial Independence, & When to Get Support | Episode 72 Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s solo episode I am going to talk about a simple protocol to optimize sleep recovery, the different levels of financial independence, and when to get help with your goals. In this episode, you will learn about: [00:00-06:38] Optimizing Sleep Recovery - My 3-2-3 sleep prep method that will help you improve your sleep and your fitness performance! [06:39-10:32] Different levels of financial independence - Doing the work that you truly enjoy! [10:33-15:22] Life Optimization: When to get help with your goals - This is how I personally know when I need to get professional support to hold me accountable to accomplish my goals! [15:23-18:39] Whether it's fitness, money or career, the right time to start is now! Key quotes: “There’s something mentally magical about hitting that first 100K net worth via investments. Once you hit this, there’s a mental shift that happens for many people when they truly realize that they have built serious wealth and they begin to see the power of compounding interest.” -Justin David Carl “What I love about financial independence is that once it’s achieved all work is optional or you get to do only the work that you truly enjoy.” -Justin David Carl Full Show Notes w/ Links to resources: FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: WANT TO LEARN MORE? Follow me on Instagram: Follow me on Threads: Follow me on Twitter/X: Connect on LinkedIn: SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I’m looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? today or drop me a DM on Instagram to coordinate a time to connect with me. From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order. My favorite regenerative clothing brand is . Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It’s truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show. Thanks for tuning in! If you liked my show, LEAVE A THUMBS UP, share, and subscribe! /episode/index/show/talchpod/id/30156538

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