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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.

info_outline Facing Fear (Part 1) – Awakening Your Fearless Heart 05/25/2023
info_outline Meditation: Open-Hearted Presence 05/25/2023
info_outline Releasing the Habits That Imprison Your Spirit (Part 2) 05/18/2023
info_outline Meditation: Letting Life Live through You 05/18/2023
info_outline Pt1 - Releasing the Habits That Imprison Your Spirit 05/11/2023
info_outline Meditation: Receiving This Life in Awareness 05/11/2023
info_outline Radical Acceptance – Gateway to Love, Wisdom and Peace 05/04/2023
info_outline Meditation: Embodying Acceptance and Care 05/04/2023
info_outline Cultivating Loving Kindness – Seeing the Goodness 04/27/2023
info_outline Meditation: Embodied Spirit 04/27/2023
info_outline Realizing True Nature: A conversation with Hameed Ali and Tara Brach 04/20/2023
info_outline Meditation: Inhabiting Awake Awareness 04/20/2023
info_outline Finding True Refuge in This Living Dying World - Part 1 04/13/2023
info_outline Finding True Refuge in This Living Dying World - Part 2 04/13/2023
info_outline Meditation: Living Presence 04/13/2023
info_outline Meditation: Vast and Timeless Presence 04/06/2023
info_outline The Power of Deep Listening – Part 2 03/30/2023
info_outline Meditation: Cultivating Deep Listening 03/30/2023
info_outline The Power of Deep Listening – Part 1 03/23/2023
info_outline Meditation: Aliveness and Presence 03/23/2023
info_outline Compassion for All Living Beings 03/17/2023
info_outline Meditation: Say “Yes” to Life 03/16/2023
info_outline The Wings of Awakening – Self-Honesty & Love (retreat talk) 03/09/2023
info_outline Meditation: Spacious Sky of Awareness 03/09/2023
info_outline Making the Whole World Your Friend 03/02/2023
info_outline Meditation: Befriending Your Inner Life 03/02/2023
info_outline Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence 02/23/2023
info_outline Meditation: Homecoming to Our Life Breath 02/23/2023
info_outline Refuge in the Wilderness - Part 1 02/16/2023
info_outline Meditation: Opening to Full Aliveness 02/16/2023
 
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