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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20) 03/22/2019
info_outline Meditation: Being Here (with OMs) (2019-03-20) 03/21/2019
info_outline Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13) 03/15/2019
info_outline Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13) 03/14/2019
info_outline Navigating Conflict with a Wise Heart – Part 2 (2019-03-06) 03/09/2019
info_outline Meditation: Relaxing with Life (2019-03-05) 03/08/2019
info_outline Pt1 - Navigating Conflict with a Wise Heart (2019-02-27) 03/02/2019
info_outline Meditation: Resting in the Sea of Presence (2019-02-27) 03/01/2019
info_outline Meditation: Reducing Anxiety and Getting to Sleep (18 min.) 02/27/2019
info_outline Meditation: Reducing Anxiety and Getting to Sleep (12 min.) 02/27/2019
info_outline Meditation: Reducing Anxiety and Getting to Sleep (6 min.) 02/27/2019
info_outline The Sacred Art of Listening 02/22/2019
info_outline Meditation: Listening to Life 02/21/2019
info_outline Spiritual Reparenting 02/15/2019
info_outline Meditation: Relaxing Back into Living Presence 02/15/2019
info_outline Living with Courageous Presence (2019-02-06) 02/08/2019
info_outline Meditation: The Practice of RAIN (2019-02-06) 02/07/2019
info_outline Earth's Crisis: On the Edge of the Roof (from the Archives) 02/01/2019
info_outline Meditation: Collecting, Unifying and Opening the Mind 01/31/2019
info_outline Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach 01/25/2019
info_outline Meditation: Living Loving Awareness 01/24/2019
info_outline Realizing Your Deepest Intention (2019-01-16) 01/18/2019
info_outline Meditation: Relaxing Back into Awareness 01/17/2019
info_outline Finding True Refuge: Pathways of Remembering (2019-01-09) 01/11/2019
info_outline Meditation: Letting Go…Letting Be (2019-01-09) 01/10/2019
info_outline From Judgment to Self-Compassion (retreat talk) (2018-12-30) 01/04/2019
info_outline Meditation: Being the Ocean and Opening to the Waves (2018-12-31) 01/03/2019
info_outline Transforming Two Fears: FOF and FOMO 12/28/2018
info_outline Meditation: Awakening the Heart - Giving and Receiving Loving Blessings 12/27/2018
info_outline A 2018 Winter Solstice Ceremony (2018-12-19) 12/27/2018
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