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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Desire: A Current of Homecoming 07/19/2019
info_outline Meditation: Vipassana – Opening Our Hearts to Life as It Is 07/18/2019
info_outline The Path of Spiritual Surrender: Part 1 (2019-07-10) 07/12/2019
info_outline Meditation: Befriending Your Inner Life (2019-07-10) 07/11/2019
info_outline How Hope Can Heal and Free Us – Part 2 07/05/2019
info_outline Meditation: Receiving Life in Open, Awake Awareness 07/04/2019
info_outline How Hope Can Heal and Free Us – Part 1 06/28/2019
info_outline Meditation: Awakening Our Full Aliveness 06/27/2019
info_outline The Courage to Love - Part 2 (2019-06-19) 06/21/2019
info_outline Meditation: Wakeful, Open Awareness (2019-06-19) 06/20/2019
info_outline The Courage to Love - Part 1 (2019-06-12) 06/14/2019
info_outline Meditation: Effortless and Wakeful Presence (2019-06-12) 06/13/2019
info_outline An Appropriate Response: Living from an Awake Heart (2019-06-05) 06/07/2019
info_outline Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05) 06/06/2019
info_outline Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29) 05/31/2019
info_outline Meditation: Opening to Life (2019-05-29) 05/30/2019
info_outline Trusting the Gold (retreat talk) (2019-05-08) 05/24/2019
info_outline Meditation: RAIN on Self-Blame (2019-04-17) 05/23/2019
info_outline Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15) 05/17/2019
info_outline Meditation: Choosing Living Presence 05/16/2019
info_outline Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk) 05/10/2019
info_outline Meditation: Loving This Life – Happiness - a Metta Practice 05/09/2019
info_outline Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01) 05/03/2019
info_outline Meditation: Being Here (2019-05-01) 05/02/2019
info_outline Equanimity: A Heart That is Ready for Anything 04/26/2019
info_outline Meditation: Awakening Our Energy Body 04/25/2019
info_outline Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17) 04/19/2019
info_outline Meditation: Sea of Loving Presence (2019-04-17) 04/18/2019
info_outline Beyond the Controlling Self - Part 2 (2019-04-10) 04/12/2019
info_outline Meditation: Letting Life Be (2019-04-10) 04/11/2019
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