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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03) 11/08/2019
info_outline Short Talk and Meditation: Saying Yes to Our Life 11/07/2019
info_outline Anger: Responding, Not Reacting 11/01/2019
info_outline Meditating with RAIN - Working with Difficult Emotions 10/31/2019
info_outline Meditation: Letting Go – 9 Magic Breaths (2019-07-19) 10/30/2019
info_outline Belonging to Each Other – Part 3 of 3 (2019-10-23) 10/25/2019
info_outline Meditation: Awake and Alive (2019-10-23) 10/24/2019
info_outline Reflection: RAIN on Blame (2019-10-16) 10/23/2019
info_outline Belonging to Each Other – Part 2 of 3 (2019-10-16) 10/18/2019
info_outline Meditation: Vast and Timeless Presence (2019-10-16) 10/17/2019
info_outline Belonging to Each Other - Part 1 (2019-10-09) 10/11/2019
info_outline Meditation: Relaxed and Alert (2019-10-09) 10/10/2019
info_outline Spiritual Hope: Trusting Your Awakening Heart (2019-10-02) 10/04/2019
info_outline Meditation: Relaxing into Awake Awareness (2019-10-02) 10/03/2019
info_outline Wise Investigation: Dissolving the Trance 09/27/2019
info_outline Meditation: A Healing, Relaxing Breath 09/26/2019
info_outline True Happiness: Realizing Well-Being 09/20/2019
info_outline Reflection: Pausing and Deepening Attention in the Face of Attachment 09/19/2019
info_outline The Gift of Silence: Quieting the Mind 09/13/2019
info_outline Meditation: Awakening the Heart – Giving and Receiving Loving Blessings 09/12/2019
info_outline Befriending Irene 09/06/2019
info_outline Meditation: The Blessings of Love 09/05/2019
info_outline Earth’s Crisis: On the Edge of the Roof 08/30/2019
info_outline Meditation: Discovering Inner Space 08/29/2019
info_outline Good Othering - Helping Each Other Trust the Gold (2019-08-21) 08/23/2019
info_outline Meditation: The Sea of Awareness (2019-08-21) 08/22/2019
info_outline Meditation for Fertility (2019-08-19) 08/20/2019
info_outline Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14) 08/16/2019
info_outline Meditation: Everything Belongs (2019-08-14) 08/15/2019
info_outline Part 1 - The Answer is Love:  Evolving out of "Bad Other" (2019-08-07) 08/09/2019