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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Sheltering in Love - Part 1 (2020-03-25) 03/27/2020
info_outline Meditation: Touching Peace (2020-03-25) 03/26/2020
info_outline Short Talk and Guided Meditation: Bringing RAIN to Fear 03/23/2020
info_outline Facing Pandemic Fears with an Awake Heart (2020-03-18) 03/19/2020
info_outline Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” 03/19/2020
info_outline Meditation: Bring RAIN to the Wanting Mind (2020-03-04) 03/16/2020
info_outline Guided Heart Meditation: Loving Kindness - Befriending our Lives 03/12/2020
info_outline Desire and Addiction (Part 2 of 3): Voices of Longing Calling You Home (2020-03-11) 03/12/2020
info_outline Desire and Addiction: Voices of Longing Calling You Home (2020-03-04) 03/06/2020
info_outline Meditation: The Blessings of Yes (2020-03-04) 03/05/2020
info_outline Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) 02/28/2020
info_outline Meditation: Relaxing with Life (2020-02-26) 02/27/2020
info_outline Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19) 02/21/2020
info_outline Meditation: Letting Life Live Through You (2020-02-19) 02/20/2020
info_outline Facing Fear (Part 1) - Awakening Your Fearless Heart - 02/14/2020
info_outline Meditation: Open-Hearted Presence (2020-02-12) 02/13/2020
info_outline Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05) 02/07/2020
info_outline Meditation: A Listening Presence (2020-02-05) 02/06/2020
info_outline Being Truthful - How Honesty Nourishes Love 01/31/2020
info_outline Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30) 01/30/2020
info_outline Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22) 01/24/2020
info_outline Meditation: Portal to Sacred Presence (2020-01-22) 01/23/2020
info_outline Shifting From Limbic to Liberating Intention (2020-01-15) 01/17/2020
info_outline Meditation: Coming Home with the Breath (2020-01-15) 01/16/2020
info_outline The Three Refuges - Gateways to Belonging and Freedom (2020-01-08) 01/10/2020
info_outline Meditation: Relaxed and Awake (2020-01-08) 01/09/2020
info_outline The Power of Awake Awareness (retreat talk) (2019-12-28) 01/03/2020
info_outline Introductory Meditation Instructions - Guided Practice from Retreat 01/03/2020
info_outline Short Talk and Guided Heart Meditation - Releasing Blame (retreat) 12/31/2019
info_outline Trusting Who We Are (retreat talk) 12/27/2019