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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Meditation: Refuge of Living Presence (2021-01-30) 01/21/2021
info_outline Cultivating a Courageous Heart - Part 1 (2020-01-13) 01/15/2021
info_outline Meditation: Reconnecting to Silence and Presence (2021-01-13) 01/14/2021
info_outline The Three Refuges - Gateways to Awakening (2021-01-06) 01/08/2021
info_outline Meditation: A Present Heart (2020-01-06) 01/08/2021
info_outline Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30) 12/31/2020
info_outline Meditation: RAIN of Self-Compassion (2020-12-30) 12/31/2020
info_outline “Good Othering” – Helping Each Other Trust the Gold (2020-12-23) 12/25/2020
info_outline Meditation: Meeting life with a Kind Presence (2020-12-23) 12/24/2020
info_outline Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16) 12/18/2020
info_outline Meditation: Coming Home to Heartspace (2020-12-16) 12/17/2020
info_outline Remembering Our Belonging – Part 2 (2020-12-09) 12/12/2020
info_outline Meditation: Yes to Our Moments (2020-12-09) 12/10/2020
info_outline Remembering Our Belonging, Part 1 (2020-12-02) 12/04/2020
info_outline Meditation: Embodied Love (2020-12-02) 12/03/2020
info_outline Authentic Thanks Giving (2020-11-25) 11/27/2020
info_outline Meditation: Yes to Life (2020-11-25) 11/26/2020
info_outline The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18) 11/20/2020
info_outline Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18) 11/19/2020
info_outline “Play a Greater Part” – Bodhisattva for Our Times 11/13/2020
info_outline Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11) 11/12/2020
info_outline Our Refuge of Heartspace (2020-11-04) 11/07/2020
info_outline Meditation: Refuge in Living Presence (2020-11-04) 11/05/2020
info_outline Change, Loss and Timeless Love (Part 2) (2020-10-28) 10/30/2020
info_outline Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27) 10/30/2020
info_outline Meditation: Suffering and Compassion (2020-10-28) 10/29/2020
info_outline Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21) 10/24/2020
info_outline Meditation: Letting Life Live Through You (2020-10-21) 10/22/2020
info_outline Change, Loss and Timeless Love (Part 1) (2020-10-14) 10/16/2020
info_outline Meditation: Listening to Our Heart (2020-10-14) 10/15/2020
 
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