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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22) 01/24/2020
info_outline Meditation: Portal to Sacred Presence (2020-01-22) 01/23/2020
info_outline Shifting From Limbic to Liberating Intention (2020-01-15) 01/17/2020
info_outline Meditation: Coming Home with the Breath (2020-01-15) 01/16/2020
info_outline The Three Refuges - Gateways to Belonging and Freedom (2020-01-08) 01/10/2020
info_outline Meditation: Relaxed and Awake (2020-01-08) 01/09/2020
info_outline The Power of Awake Awareness (retreat talk) (2019-12-28) 01/03/2020
info_outline Introductory Meditation Instructions - Guided Practice from Retreat 01/03/2020
info_outline Short Talk and Guided Heart Meditation - Releasing Blame (retreat) 12/31/2019
info_outline Trusting Who We Are (retreat talk) 12/27/2019
info_outline Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat) 12/26/2019
info_outline Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18) 12/20/2019
info_outline A Brief Meditation: Gathering and Arriving in Presence (2019-12-18) 12/20/2019
info_outline Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing 12/13/2019
info_outline Meditation: Surrender into Living Presence (2019-12-11) 12/12/2019
info_outline Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing 12/06/2019
info_outline Meditation: Cultivating a Gentle, Kind Attention (2019-12-04) 12/05/2019
info_outline Gratitude: Entering Sacred Relationship (2019-11-27) 11/29/2019
info_outline Meditation: Being Here (2019-11-27) 11/29/2019
info_outline Listening to the Song - Part 2 (2019-11-20) 11/22/2019
info_outline Meditation: Coming Home to Natural Presence (2019-11-20) 11/22/2019
info_outline Meditation: The RAIN of Compassion (30 min) 11/21/2019
info_outline Meditation: Calling on Loving Presence 11/21/2019
info_outline Listening to the Song - Part 1 (2019-11-13) 11/15/2019
info_outline Meditation - The Silence that is Listening (2013-11-13) 11/14/2019
info_outline Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03) 11/08/2019
info_outline Short Talk and Meditation: Saying Yes to Our Life 11/07/2019
info_outline Anger: Responding, Not Reacting 11/01/2019
info_outline Meditating with RAIN - Working with Difficult Emotions 10/31/2019
info_outline Meditation: Letting Go – 9 Magic Breaths (2019-07-19) 10/30/2019
 
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