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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information.

info_outline Preparing our Hearts for the Holidays (2021-12-01) 12/02/2021
info_outline Heart Meditation: Taking in the Goodness (2021-12-01) 12/02/2021
info_outline Gratitude: Entering Sacred Relationship 11/25/2021
info_outline Meditation: Energy and Source (2021-11-24) 11/25/2021
info_outline Recevoir la bonté présente (Méditation de retraite) (de-TaraBrach-traduite-par-Dominique-Fugère) 11/21/2021
info_outline Conversation: Facing the Truths That Keep Us from Love 11/18/2021
info_outline Meditation: Filling Our Body with Love (2021-11-17) 11/18/2021
info_outline Meditation: RAIN of Compassion (9 min.) 11/17/2021
info_outline Fear and Love (retreat talk) 11/11/2021
info_outline Meditation: Awakening Self-Compassion (2021-11-10) 11/11/2021
info_outline After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03) 11/05/2021
info_outline Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03) 11/04/2021
info_outline After the RAIN: Part 1 - The Flowering of Awake Awareness 10/28/2021
info_outline Meditation: The Space of Loving Awareness (2021-10-27) 10/28/2021
info_outline Wise Investigation: Dissolving the Trance 10/21/2021
info_outline Meditation: Widening Rings of Being (2021-10-20) 10/21/2021
info_outline Grieving and Timeless Love 10/15/2021
info_outline Meditation: A Practice of RAIN 10/14/2021
info_outline Realizing Your Deepest Desires 10/08/2021
info_outline Meditation: Letting Thought Clouds Come and Go 10/07/2021
info_outline Facing Fear in a Traumatized World 09/30/2021
info_outline Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) 09/30/2021
info_outline Anger: Responding, Not Reacting (2021-09-22) 09/24/2021
info_outline Meditation: Present Heart (2021-09-22) 09/23/2021
info_outline Radical Friendship: Conversation between Tara Brach and Kate Johnson 09/17/2021
info_outline Meditation: Sitting Like a Mountain (2021-09-15) 09/16/2021
info_outline A Conversation Between Tara and Mark Nepo 09/10/2021
info_outline Meditation: Receiving Life in Open, Awake Awareness 09/09/2021
info_outline The Wise Heart of Radical Acceptance 09/03/2021
info_outline Meditation: Relaxing Back and Saying "Yes" to the Moment 09/02/2021