Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gpld. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information.

Meditation: The Space of Loving Awareness 07/29/2021

The Power of Spiritual Hope 07/23/2021

Meditation: Nourishing Happiness with RAIN 07/22/2021

Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14) 07/16/2021

Meditation: Living Presence – with Body Scan (2021-07-15) 07/15/2021

Three Core Reminders for Spiritual Practice 07/09/2021

Meditation: Relaxed and Alert 07/08/2021

Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust 07/02/2021

Heart Meditation: Taking in the Goodness (2021-06-30) 07/01/2021

Shifting from Limbic to Liberating Intention 06/25/2021

Meditation: The Heartspace of Gratitude 06/23/2021

Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff 06/18/2021

Meditation: The Heartspace Where All is Welcome (2021-06-16) 06/17/2021

Trusting the Gold - Uncovering Your Natural Goodness 06/13/2021

Meditation: The Presence Beyond Thoughts (2021-06-09) 06/12/2021

Meditation: Blessings of Love 06/11/2021

Part 2 - Being Embodied: Gateway to Aliveness and Spirit 06/04/2021

Meditation: Inhabiting Our Body, Realizing Wholeness 06/03/2021

Part 1 - Being Embodied: Gateway to Aliveness and Spirit 05/28/2021

Meditation: Embodied Spirit 05/27/2021

Entering the Mystery 05/21/2021

Meditation: Yes to Life (2021-05-19) 05/20/2021

Bridging the Divide: Learning to Tend and Befriend 05/14/2021

Meditation: Being Here for Life (2021-05-08) 05/13/2021

Three Dimensions of Conscious Prayer 05/07/2021

Meditation: Letting Go into Living Presence (2021-05-05) 05/06/2021

Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère) 05/05/2021

Namaste: Honoring the Light in All Beings 04/30/2021

Meditation: From Head to Full Being (2021-04-28) 04/29/2021

Belonging to the Earth 04/23/2021