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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline Authentic Thanks Giving (2020-11-25) 11/27/2020
info_outline Meditation: Yes to Life (2020-11-25) 11/26/2020
info_outline The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18) 11/20/2020
info_outline Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18) 11/19/2020
info_outline “Play a Greater Part” – Bodhisattva for Our Times 11/13/2020
info_outline Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11) 11/12/2020
info_outline Our Refuge of Heartspace (2020-11-04) 11/07/2020
info_outline Meditation: Refuge in Living Presence (2020-11-04) 11/05/2020
info_outline Change, Loss and Timeless Love (Part 2) (2020-10-28) 10/30/2020
info_outline Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27) 10/30/2020
info_outline Meditation: Suffering and Compassion (2020-10-28) 10/29/2020
info_outline Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21) 10/24/2020
info_outline Meditation: Letting Life Live Through You (2020-10-21) 10/22/2020
info_outline Change, Loss and Timeless Love (Part 1) (2020-10-14) 10/16/2020
info_outline Meditation: Listening to Our Heart (2020-10-14) 10/15/2020
info_outline Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23) 10/09/2020
info_outline Meditation: Letting Go and Letting Be (2020-10-03) 10/09/2020
info_outline Your Future Self: Turning Towards Your Awakened HeartMind 10/08/2020
info_outline Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30) 10/02/2020
info_outline Meditation: Pathway to Inner Peace (2020--09-30) 10/01/2020
info_outline Freedom from the Prison of Limiting Beliefs (2020-09-23) 09/25/2020
info_outline Meditation: Refuge in Presence (2020-09-23) 09/24/2020
info_outline The Four Remembrances (2020-09-16) 09/18/2020
info_outline Meditation: Loving What Is (2020-09-12) 09/18/2020
info_outline Meditation: Loving What Is (2020-09-12) 09/18/2020
info_outline Awakening from the Trance of Bad-Othering (2020-09-09) 09/11/2020
info_outline Meditation: Meeting Life with a Spacious Heart (2020-09-09) 09/10/2020
info_outline Guided Reflection: The RAIN of Compassion – What Is It Like to Be You 09/10/2020
info_outline Transforming Your Relationship with Anxiety (2020-09-02) 09/04/2020
info_outline Meditation: Relaxing Back into Awareness (2020-09-02) 09/03/2020