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Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

info_outline The Four Remembrances (2020-09-16) 09/18/2020
info_outline Meditation: Loving What Is (2020-09-12) 09/18/2020
info_outline Meditation: Loving What Is (2020-09-12) 09/18/2020
info_outline Awakening from the Trance of Bad-Othering (2020-09-09) 09/11/2020
info_outline Meditation: Meeting Life with a Spacious Heart (2020-09-09) 09/10/2020
info_outline Guided Reflection: The RAIN of Compassion – What Is It Like to Be You 09/10/2020
info_outline Transforming Your Relationship with Anxiety (2020-09-02) 09/04/2020
info_outline Meditation: Relaxing Back into Awareness (2020-09-02) 09/03/2020
info_outline Meditation: Listening to our Life (2020-08-15) 08/31/2020
info_outline Meditation: Waking up from the Dream (2020-07-25) 08/29/2020
info_outline Worrier Pose – Finding Freedom from the Body of Fear (retreat talk) 08/28/2020
info_outline Meditation: Resting in Awake Awareness 08/27/2020
info_outline Radical Love 2: Loving Ourselves into Healing (2020-08-19) 08/21/2020
info_outline Meditation: A Present Heart (2020-08-19) 08/20/2020
info_outline Learning to Respond, Not React 08/14/2020
info_outline Meditation: Cultivating an Intimate Presence 08/13/2020
info_outline Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05) 08/07/2020
info_outline Guided Meditation: Openhearted Presence (2020-08-05) 08/06/2020
info_outline Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25) 08/04/2020
info_outline Your Awake Heart Is Calling You 07/31/2020
info_outline Meditation: A Witnessing, Kind Presence 07/30/2020
info_outline Love and Fear During Times of War: Interview with Lama Rod Owens 07/24/2020
info_outline Meditation: Gateway to Natural Presence (2020-07-22) 07/23/2020
info_outline The Sacred Art of Listening 07/17/2020
info_outline Meditation: Listening to Life (2014-11-12) 07/16/2020
info_outline Meditation: Healing Shame (2020-07-01) 07/12/2020
info_outline The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) 07/10/2020
info_outline Meditation: The Space of Loving Awareness (2020-07-08) 07/09/2020
info_outline Shame, Healing and Transformation (2020-07-01) 07/03/2020
info_outline Meditation: Calling on Our Inner Bodhisattva (2020-07-01) 07/02/2020