Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, and Radical Compassion. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!

Meditation: The Presence Beyond Thoughts (2021-06-09) 06/12/2021

Meditation: Blessings of Love 06/11/2021

Part 2 - Being Embodied: Gateway to Aliveness and Spirit 06/04/2021

Meditation: Inhabiting Our Body, Realizing Wholeness 06/03/2021

Part 1 - Being Embodied: Gateway to Aliveness and Spirit 05/28/2021

Meditation: Embodied Spirit 05/27/2021

Entering the Mystery 05/21/2021

Meditation: Yes to Life (2021-05-19) 05/20/2021

Bridging the Divide: Learning to Tend and Befriend 05/14/2021

Meditation: Being Here for Life (2021-05-08) 05/13/2021

Three Dimensions of Conscious Prayer 05/07/2021

Meditation: Letting Go into Living Presence (2021-05-05) 05/06/2021

Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère) 05/05/2021

Namaste: Honoring the Light in All Beings 04/30/2021

Meditation: From Head to Full Being (2021-04-28) 04/29/2021

Belonging to the Earth 04/23/2021

Meditation: Opening to Full Aliveness (2021-04-21) 04/22/2021

“Make Love of Your Self Perfect” - Retreat talk 04/16/2021

Meditation: Coming Home with the Breath (2021-04-14) 04/15/2021

Radical Self-Honesty: The Joy of Getting Real 04/09/2021

Meditation: Relaxing into Living Presence (2021-04-07) 04/08/2021

Part 2 - Fear of Aging: Finding Freedom in this Impermanent World 04/02/2021

Meditation: Relaxing Back into Presence (2021-03-31) 04/01/2021

Transforming Two Fears - FOF and FOMO (2021-03-24) 03/26/2021

Meditation: Embodying Loving Awareness (2021-03-24) 03/25/2021

Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17) 03/19/2021

Meditation: A Kind and Allowing Presence (2021-03-17) 03/18/2021

The Power of Deep Listening - Part 2 (2012-03-10) 03/12/2021

Meditation: Cultivating Deep Listening (2021-03-10) 03/11/2021

The Power of Deep Listening - Part 1 (2021-03-03) 03/05/2021