Taylored Talks

Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.

Signing off of Season 2 08/15/2024

Two T's In A Pod 08/01/2024

Interview With Rebecca Bassi 07/18/2024

Interview With Rebecca Bassi Have you ever wondered how life's unexpected turns can lead you to find your true passion? Many of us struggle to find our purpose, often feeling lost or overwhelmed by the various paths we could take. It's easy to become burnt out when we're stuck in jobs that don't align with our true passions. Imagine feeling fulfilled and excited about your work every day. What if there was a way to transform your burnout into a rewarding career that resonates with your deepest values? Today’s guest, Rebecca Bassi, has walked this path and emerged stronger, wiser, and more resilient. She’s here to share her story, offering insights and inspiration for anyone facing similar challenges. In this episode, you’ll learn: 👉 How Rebecca transitioned from a high-stress hospital environment to a fulfilling career as an occupational therapist for children. 👉 The surprising benefits of working with kids and how they can reignite your joy and sense of purpose. 👉 The challenges and rewards of making a significant life change, including moving across the country. 👉 Practical advice on handling burnout and finding a career that aligns with your true passions. Get ready to be inspired by Rebecca’s journey and discover practical advice for managing your own career and health challenges. TOPICS: Introduction and Background: Rebecca's journey as an occupational therapist (OT) Initial reluctance to work with children and preference for hospital settings Transition to working with children in schools Career and Burnout: Experiences and challenges working in hospital settings Decision to move to Montana for a change and to address burnout Benefits of working in schools, including the joy of working with children Living with a Chronic Illness: Managing a career while dealing with a chronic illness Impact of stress and diet on health Strategies for maintaining health and well-being Personal Journey: The decision to move to Montana and the factors influencing it Road trip experience moving to Montana Life in Montana and its impact on Rebecca's personal and professional life Professional Insights: Importance of finding a niche in occupational therapy Balancing professional aspirations with personal health challenges The role of community and connection in overcoming hurdles Future Aspirations: Desire to work as a barista part-time Reflections on career aspirations and personal dreams Insights and Advice: Practical advice for managing career and health challenges The joy and fulfillment found in working with children Embracing life transitions and pursuing dreams Interpersonal Dynamics: Relationship with fiancé, Sean Support from family and friends during transitions Importance of personal connections and support systems /episode/index/show/tayloredtalks/id/31961182

Tongue Tied 07/04/2024

Breath of Fresh Air: Busting Myths and Unraveling the Truth About Mold 06/26/2024

East Meets West: A Healthcare Professionals Journey in Finding the Balance Between Modalities 06/19/2024

Recipe for Resilience: Rebuilding Life After Adversity 06/05/2024

Recipe for Resilience: Rebuilding Life After Adversity Have you ever faced a life-altering moment that forced you to reevaluate your priorities and way of living? Many of us live our lives in a constant state of busyness, often ignoring the signs that we're pushing ourselves too hard. What if a traumatic experience forced you to stop and reassess everything? Jazz Leaf, a food blogger and survivor of a near-fatal accident, shares her journey of resilience and self-discovery, reminding us all of the importance of listening to our intuition and cherishing the simple joys in life. In this episode, you’ll learn: 👉 The power of gratitude and resilience in overcoming life's obstacles. 👉 The importance of listening to your intuition and honoring your inner voice. 👉 How traumatic experiences can lead to profound personal growth and transformation. 👉 The value of presence and mindfulness in finding joy and fulfillment in everyday moments. Join us as we dive deep into Jazz's inspiring story and discover the lessons we can all apply to lead happier, more fulfilling lives. Connect with Jazz: Instagram: TOPICS DISCUSSED Introduction of Jazz through her personal health journey. Jazz's previous career as a private chef to NBA athletes and the toll it took on her. Jazz's move to St. Pete and her routine there. The day of the accident and the events leading up to it. The accident itself and its aftermath. Jazz's physical injuries and her gratitude for surviving. The emotional journey Jazz went through post-accident, including fear, anger, and gratitude. Jazz's appreciation for small moments and newfound presence in life. Jazz's decision not to press charges against the nurse who caused the accident. The impact of the accident on Jazz's work and career path. Jazz's transition into food blogging and her enjoyment of teaching others about cooking. Jazz's appreciation for the connection with her audience and helping novice cooks. The importance of listening to intuition and being present in life. Reflections on forgiveness, gratitude, and embracing life's challenges. /episode/index/show/tayloredtalks/id/30345103

Decoding GMOs: Safeguarding Health in a Chemical-laden World with Zen Honeycutt 05/29/2024

Decoding GMOs: Safeguarding Health in a Chemical-laden World with Zen Honeycutt Are you aware of the potential health risks associated with GMOs and the widespread use of glyphosate in our food supply? Many people might not realize the extent to which GMOs and glyphosate can impact their health and the health of their loved ones, leading to allergies, fertility issues, and other serious health concerns. Zen Honeycutt, founder of Moms Across America, shares her personal journey of discovering the harmful effects of GMOs and glyphosate on her children's health, and how switching to organic foods transformed their well-being. Learn how making conscious choices about the food you eat can have a profound impact on your health and the health of future generations. In this episode, you’ll learn: 👉 The three types of GMOs and their potential health risks. 👉 How GMOs and glyphosate can impact fertility and reproductive health. 👉 The transformative power of switching to organic foods for improving overall health and well-being. 👉 The importance of advocating for transparency and accountability in the food industry. TOPICS DISCUSSED Tune in to this eye-opening episode of Taylored Talks to gain valuable insights into the hidden dangers lurking in our food supply and discover practical steps you can take to safeguard your health and the health of your loved ones. Introduction of Zen Honeycutt and Moms Across America Zen's personal background and journey as a mother of three boys Formation of Moms Across America as a response to GMO labeling initiative and school lunch concerns Strategy of utilizing local events like 4th of July parades for awareness campaigns Growth of Moms Across America movement with 600 leaders and 1000 events across all 50 states Zen's transition from fashion designer to activist driven by concern for her children's health Classification of GMOs and lack of long-term safety studies Explanation of three types of GMOs: BT toxin GMOs, herbicide-tolerant GMOs, and desired trait GMOs Health and environmental risks associated with GMOs and glyphosate-based herbicides Lack of accountability in government regulation and corporate influence Personal impact on Zen's family, including allergies, seizures, and behavioral issues Positive outcomes observed after transitioning to GMO-free and organic diets Anecdotal evidence of health improvements in children and adults after switching to organic diets Challenges of maintaining organic diets in a culture of convenience and indulgence Importance of being mindful of food choices and understanding the cumulative effects of exposures over time /episode/index/show/tayloredtalks/id/30345083

Denying your SELF 05/22/2024

Denying your SELF What if I told you that your physical health is intimately connected to your emotional well-being? Many of us, especially women, live in a state of please and appease, denying our true essence due to societal conditioning and expectations. This disconnect from our authentic selves can lead to various health issues, from reproductive issues to chronic stress. But what if reclaiming our essence could heal not only our bodies but also our minds and spirits? What if we could tap into our intuition, embrace our authenticity, and live in alignment with our true selves? In today's episode of Taylored Talks, we're joined by a very special guest, Adrienne. Adrienne brings a wealth of wisdom and expertise to our conversation, particularly in the realm of holistic health and healing. In this episode, you’ll learn: 👉 The importance of reconnecting with your essence self and embracing authenticity. 👉 How societal conditioning and expectations can impact your health and well-being. 👉 The role of emotional and mental health in physical well-being. 👉 Strategies for reclaiming your power and living in alignment with your true self. Take the first step towards holistic healing and discover the freedom that comes from living in alignment with your true self. Tune in now and embark on a journey of self-discovery and empowerment. Connect with Adrienne: TOPICS DISCUSSED Living in a state of "please and appease" due to societal conditioning The impact of denying one's essence self on health and well-being Recognizing the role of anger as a form of suppressed authenticity The importance of embracing authenticity and vulnerability Gender stereotypes and societal expectations affecting women's expression The connection between physical health and emotional well-being Overcoming perfectionism and societal pressures The significance of pacing life in alignment with cyclical rhythms Understanding the body's signals and addressing root causes of health issues Creating safe spaces for healing and self-expression Reclaiming community and sisterhood for support and empowerment /episode/index/show/tayloredtalks/id/30345078

Two T's in a Pod: Growing Pains 05/15/2024

Client's Corner: Journey Through Distance - Love, Health, and Finding Balance with Alexa 05/08/2024

Client's Corner: Journey Through Distance - Love, Health, and Finding Balance with Alexa Have you ever felt torn between the exhilarating highs of love and the crushing lows of distance? Or found yourself struggling with health issues that seem to have no clear cause? Many of us have experienced the challenges of long-distance relationships and the physical toll it can take on our bodies, whether it's due to stress, lifestyle changes, or even medication side effects. Additionally, navigating health issues like gastrointestinal discomfort can be overwhelming, especially when they seem to worsen over time. In today's episode, Alexa shares her journey of navigating both long-distance love and unexpected health struggles. From the emotional rollercoaster of maintaining a relationship across states to the physical impact of birth control on her well-being, she unveils the layers of her experiences. However, through trial and error, Alexa discovered ways to prioritize her health and find balance, ultimately leading her to reclaim control over her life. In this episode, you’ll learn: 👉 The emotional and physical toll of long-distance relationships. 👉 The potential impact of birth control on overall health and well-being. 👉 Strategies for prioritizing self-care and navigating health challenges. 👉 The importance of listening to your body and advocating for your own health needs. Connect with Alexa: Instagram: TOPICS DISCUSSED The emotional rollercoaster of long-distance relationships: coping mechanisms and growth. Uncovering the hidden impacts of birth control on mental and physical health. Practical tips for prioritizing self-care amidst life's challenges. Understanding and addressing gastrointestinal health concerns. Navigating the complexities of nutrition and dietary choices. Overcoming obstacles to maintaining a healthy lifestyle in college or during major transitions. Advocating for one's health needs and seeking personalized care. Reflecting on past experiences to inform present and future well-being. Building resilience and finding strength through adversity. Cultivating mindfulness and listening to your body's cues for optimal health. /episode/index/show/tayloredtalks/id/30345043

Aligning with the Cosmos: Transformative Power of Astrology and Intuition with Rachel V 05/01/2024

Aligning with the Cosmos: Transformative Power of Astrology and Intuition with Rachel V Ever felt stuck, unable to break free from a pattern of control and anxiety? What if there was a transformative journey waiting for you on the other side of surrender? Many of us find ourselves trapped in cycles of control, anxiety, and a desperate search for answers. We invest time and money in areas that promise solutions, only to find ourselves more lost and disconnected than ever. In this episode, Rachel Varitimos shares her profound journey from a life dominated by control and anxiety to discovering the power of astrology and surrender. She reveals how the unseen forces of astrology can guide us towards alignment, intuition, and transformation. Learn how Rachel found the courage to step into her North Node, break free from the overdone patterns of her South Node, and embrace a life rooted in authenticity. In this episode, you’ll learn: 👉 The transformative power of creating space in your life. 👉 The significance of North Node and South Node in astrology for personal growth. 👉 How surrender and intuition can lead to profound transformations. 👉 The importance of resourcefulness in building the life you desire. Join us in this eye-opening episode as we explore the untapped potential within you, waiting to be unleashed through the magic of astrology and the courage to surrender. Connect with Rachel: Instagram: TOPICS DISCUSSED Rachel's journey from being stuck in her business to finding alignment through astrology The power of astrology in connecting with intuition and understanding energetic influences Astrology creating a masculine container for the feminine to flow Rachel's personal experience using astrology to make major life decisions The significance of the Pisces blue moon in Rachel's journey Rachel's decision to take a four-month break from her business and the challenges she faced How studying astrology intensely during the break led to unexpected self-discovery Rachel's realization that she is an astrologer and the positive feedback she received Reaffirmation of her decision to take a break and the subsequent relaunch of her business Rachel's journey from ego-driven thinking to spirituality, trust, faith, and intuition Childhood struggles with obesity, social isolation, and the quest for weight loss The impact of attending a weight loss camp, gaining friends, and learning unhealthy eating habits Rachel's obsession with nutrition and dieting, leading to anxiety and control issues The decision to study nutrition in college to find answers and freedom from body image concerns Facing anxiety and a month-long anxiety attack in the final month of college The realization that the pursuit of nutrition did not bring the expected answers Seeking further education in functional diagnostic nutrition and the disappointment of the results Taking a step back, working for her dad, and finding solace in growing cannabis The role of cannabis in managing anxiety and sleep issues Rachel's experience working at a dispensary, meeting her partner, and the impact on her life Leaving the dispensary, starting their own businesses, and the challenges faced in 2020 Rachel's decision to take a month off, creating space, and the power of resourcefulness Hosting retreats as a way to align with her astrological guidance and finding success The importance of surrender, trust, and stepping into the North Node in astrology Rachel's transition from nutrition coaching to astrology-based coaching Reflecting on the significance of space and resourcefulness in personal and professional growth Encouraging others to embrace the unknown, take courageous leaps, and build resilience /episode/index/show/tayloredtalks/id/30345023

Breaking the Silence: Unraveling the Myth of the Fertility Deadline 04/24/2024

Breaking the Silence: Unraveling the Myth of the Fertility Deadline Welcome back to another episode of Taylor Talks! Today, we have the pleasure of connecting with Dr. Aumatma Simmons, a naturopathic endocrinologist, best-selling author, and host of the Egg Meets Sperm podcast. Join us as we dive into Dr. A's journey into naturopathic medicine and unravel common myths surrounding fertility. Have you ever felt overwhelmed by conflicting information about fertility? Are you struggling to navigate through myths and misconceptions, unsure of the best approach to achieve your family planning goals? Today, we're addressing the pervasive myths surrounding fertility, particularly the misconception that fertility drastically declines after the age of 35. Dr. Aumatma challenges this belief, shedding light on the historical origins of this myth and offering evidence-backed insights into fertility at different ages. We'll explore how naturopathic medicine provides holistic solutions to support fertility, debunking the notion that natural approaches take too long or are ineffective. In this episode, you’ll learn: 👉 The historical origins of the myth that fertility declines sharply after age 35. 👉Insights into the true impact of age on fertility and common misconceptions surrounding geriatric pregnancies. 👉How naturopathic medicine offers holistic solutions to support fertility and address underlying concerns. 👉The importance of personalized, comprehensive approaches to fertility care, debunking the one-size-fits-all approach. Join us on this eye-opening journey as we debunk fertility myths and explore the empowering potential of naturopathic medicine. Don't miss out on valuable insights that could reshape your perspective on fertility and guide you towards informed, holistic approaches to achieving your family planning goals. Connect with Dr. A: Instagram: Listen to her podcast: TOPICS DISCUSSED Dr. A’s journey into naturopathic medicine Exploring the misconception of fertility decline after age 35 Historical origins of fertility myths and misconceptions The impact of age on fertility and geriatric pregnancy misconceptions Naturopathic medicine's holistic approach to fertility support Addressing underlying concerns in fertility through naturopathic practices Personalized and comprehensive fertility care strategies Challenging the one-size-fits-all approach to fertility treatment /episode/index/show/tayloredtalks/id/30345003

Puff...Puff...Pass: Dishing On All Things CBD + THC 04/17/2024

Puff...Puff...Pass: Dishing On All Things CBD + THC Ever wondered about the intricate dynamics of the cannabis industry and how it's evolving? Many individuals may overlook the importance of education and science-backed approaches when it comes to cannabis consumption, leading to potential health risks and uncertainty about product quality. In today's episode, Val and Aiden, the founders of Gold Leaf, share their journey and insights into the cannabis industry. From the stigma surrounding cannabis to the importance of quality control, they shed light on crucial aspects often overlooked by consumers. In this episode, you’ll learn: 👉 The significance of education and science-backed approaches in navigating the cannabis landscape. 👉 Cultural perspectives on cannabis consumption and its implications worldwide. 👉 The driving factors behind the shift from medical to recreational cannabis legalization. 👉 The benefits of purchasing cannabis products from regulated dispensaries for quality assurance and safety. Join us for a deep dive into the cannabis industry, and discover the insights that could revolutionize your understanding of this complex yet fascinating field. Connect with Val and Aiden: Website: Instagram, Tiktok, Pinterest: @gldleaf TOPICS DISCUSSED Importance of education and science-backed approaches in the cannabis industry Cultural perspectives on cannabis consumption and utilization worldwide Shift from medical to recreational cannabis legalization and its implications Benefits of purchasing cannabis products from regulated dispensaries for quality control and safety assurance Challenges and stigma surrounding cannabis use and how education can address them Personal stories and experiences of Val and Aiden in the cannabis industry Insights into the regulatory landscape of cannabis legalization in different regions Comparison between traditional market cannabis products and those from regulated dispensaries Impact of taxation and regulations on the accessibility and affordability of cannabis products /episode/index/show/tayloredtalks/id/30344973

Clients Corner: From Stress Addiction to Self-Love - Embracing Your True Identity with Kristy Wagner 04/10/2024

Mold On The Brain 04/03/2024

Through the Eyes of a Medicine Woman: Psychedelics Dosed the Indigenous Way 03/27/2024

Through the Eyes of a Medicine Woman: Psychedelics Dosed the Indigenous Way How can we navigate the modern landscape of psychedelic use while staying true to its indigenous roots and sacred practices? Many individuals may be approaching psychedelics solely as a means to address trauma or mental health issues without fully understanding the depth of their cultural and spiritual significance. However, the current trend of commercialization and commodification of psychedelics risks diluting their potency and stripping away their sacredness. It's essential to honor these medicines' indigenous origins and approach their use with reverence and respect. Get ready to embark on a transformative journey as we welcome our special guest, Alex. With her deep-rooted connection to indigenous traditions and her expertise in guiding individuals through psychedelic experiences, Alex brings a wealth of knowledge and insight to our conversation. Join us as we explore the healing power of plant medicine and delve into the sacred practices that have been passed down through generations. In this episode, you’ll learn: 👉 The importance of integrating indigenous practices into modern psychedelic use. 👉 How to approach psychedelics with intention, respect, and reverence. 👉 The potential pitfalls of commercialization in the psychedelic movement. 👉 Strategies for maintaining the sacredness of psychedelic experiences amidst modern trends. Join us as we explore the intersection of indigenous wisdom and modern psychedelic use, and discover how we can navigate this evolving landscape with integrity and authenticity. TOPICS DISCUSSED Alex's role as a medicine woman and her approach to guiding individuals through psychedelic journeys The significance of indigenous practices and reverence in the use of psychedelics Alex's experience with psilocybin and its transformative effects Exploring misalignment and the quest for inner happiness Navigating trauma and personal growth through psychedelic experiences The importance of setting intentions and letting go of expectations in psychedelic journeys Tools and techniques used by Alex to facilitate transformative experiences, including breathwork, sensory exploration, and energetic cleansing The role of the guide in the psychedelic space and the practice of participating in the journey alongside the individual Observations on the current landscape of psychedelic use, including concerns about commercialization and the pharmaceutical industry's involvement The importance of honoring indigenous wisdom and maintaining the sacredness of psychedelic experiences amid modern trends /episode/index/show/tayloredtalks/id/30293078

Trauma, Trips, and Breathing Back to Life 03/20/2024

Trauma, Trips, and Breathing Back to Life Have you ever taken a moment to truly ask yourself, "Who am I?" Beyond the roles society assigns us, beyond the labels we wear, who are you at your core? Many of us navigate life without truly pausing to understand ourselves, clinging to roles and identities that may not reflect our authentic selves. This avoidance of self-exploration can lead to missed opportunities for growth and understanding. The journey that Mona, a high-performance health coach, kettlebell sport athlete, breathwork practitioner, and trauma-informed coach shares today will inspire you to confront the discomfort of self-discovery, encouraging you to embrace life's challenges and explore the depths of your being. In this episode, you’ll learn: 👉 The transformative power of grief and how it can lead to profound personal growth. 👉 The importance of embracing life's challenges and reframing them as opportunities for self-discovery. 👉 The impact of trauma-informed practices on mental, emotional, and spiritual well-being. 👉 The role of breathwork in facilitating somatic release and supporting holistic health. Join us on this enlightening journey as we explore the depths of self-discovery with Mona, and remember, the path to true growth often lies in confronting the discomfort of facing our authentic selves. Connect with Mona: Instagram: Email: TOPICS DISCUSSED Mona's diverse background and global upbringing, highlighting her roots in Palestine and experiences in different parts of the world. The challenge of defining one's identity and the complexity of answering the question, "Who am I?" Mona's journey as a high-performance health coach, athlete, breathwork practitioner, and trauma-informed coach. The impact of growing up in a dysfunctional family and the subsequent personal and professional transformations. Mona's struggle with two autoimmune diseases, Crohn's and Epstein-Barr virus, and her journey to living medication-free since 2007. The financial challenges and losses Mona faced with the closure of her brick-and-mortar gym during the COVID-19 pandemic. Grieving the death of Suzanne, Mona's spiritual teacher and mentor, who played a pivotal role in her personal growth. The complexity of grief and loss, including grieving financial losses, the end of a significant relationship, and the closure of a business. Mona's rebirth and celebration as she registered a new consultancy company, marking a new chapter in her life. The deep dive into somatic release breathwork and trauma-informed coaching as tools for personal growth and healing. The misconception around trauma and the importance of being trauma-informed rather than merely trauma-aware. The responsibility of holding space for clients in breathwork sessions and the integration of somatic practices. The ongoing study of counseling in addiction and abuse, emphasizing the importance of understanding professional scope and collaboration. The transformative power of grief and how it led Mona to the world of somatic release breathwork. The distinction between treating trauma and holding space with informed practices, emphasizing collaboration with therapists when necessary. /episode/index/show/tayloredtalks/id/30275103

Client's Corner: Laura Anne - A Story of Inspiring Come Backs 03/13/2024

Protecting the Peace in Psychedelics: An Interview with Ashley Carmen 03/06/2024

Protecting the Peace in Psychedelics: An Interview with Ashley Carmen Ever wondered about the importance of ethical standards and professional licensure in the realm of therapy and psychedelic guidance? Imagine seeking therapy or guidance in the world of psychedelics and realizing that your chosen guide doesn't adhere to ethical standards or possess the necessary training. The potential risks and consequences could be significant. In today's episode, we delve into the critical aspects of therapy, the significance of being a licensed therapist, and the potential pitfalls in the emerging field of psychedelic therapy. Our guest, Ashley Carmen, a licensed psychotherapist with extensive experience in both traditional and psychedelic therapy, sheds light on the importance of ethical considerations, proper training, and the potential dangers of unregulated practices. In this episode, you’ll learn: 👉 The rigorous journey to becoming a licensed therapist and the ethical considerations involved. 👉 The potential risks and harm associated with unlicensed individuals offering psychedelic therapy. 👉 The role of governing boards and ethical codes in ensuring the safety and well-being of therapy seekers. 👉 The necessity of clear boundaries, documentation, and transparency in therapeutic relationships. 👉 How consumers can be more discerning and ask critical questions when seeking therapy or psychedelic guidance. Join us as we navigate the complex landscape of therapy and psychedelics, aiming to empower listeners to make informed decisions and prioritize their well-being in these transformative journeys. Welcome to Tailored Talks – let's dive in! Connect with Ashley: Instagram: Website: TOPICS DISCUSSED The importance of understanding therapy and the role of a licensed therapist. The extensive training and licensure process for therapists The significance of maintaining ethical standards in therapy Exploring the concepts of transference and countertransference The potential dangers of untrained individuals claiming to be therapists Addressing the issue of retraumatization in therapeutic relationships Insights into the licensing boards and the grievance process for therapists Documentation and ethical considerations. The challenges and responsibilities of maintaining therapeutic boundaries The lack of regulation in the psychedelic space and the importance of informed choices in seeking therapeutic support Understanding the role of organizations like MAPS (Multidisciplinary Association for Psychedelic Studies) in training therapists The need for seekers to ask relevant questions and understand the background and training of individuals offering psychedelic therapy /episode/index/show/tayloredtalks/id/30238953

Moldy Guts 02/28/2024

The Making of Matcha Nude 02/21/2024

Two T's in a Pod: Sam and Taylor Spill the Tea 02/14/2024

Two T's in a Pod: Sam and Taylor Spill the Tea Have you ever experienced a significant shift in perspective that completely transformed the way you approached your health and well-being? Many of us grow up with traditional views on health, relying on mainstream practices without questioning the broader impact on our well-being. The anxiety and fear associated with conventional healthcare can lead to decisions that may not align with our long-term health goals. In this episode, Sam shares her journey from a high-stress career in the ER to a supportive and innovative health practice, revealing the pitfalls of blindly following conventional wisdom. Sam's story is a testament to the transformation that can occur when we challenge our beliefs and seek a more holistic approach to health. Discover how she shifted from a mindset dominated by fear and anxiety to a place of empowerment and understanding. If you've ever felt trapped in the confines of mainstream healthcare, Sam's journey might just be the inspiration you need to consider a different path. In this episode, you’ll learn: 👉 The evolution of Sam's role in the practice over four years. 👉 The challenges and joys of transitioning from the ER to an unconventional health setting. 👉 How Sam's mindset shifted from fear-driven decisions to empowered choices. 👉 The importance of a supportive work environment and its impact on overall well-being. 👉 Insights into the unique dynamics of working within a non-traditional health practice. Today, we dive deep into Sam's incredible journey – a narrative of growth, challenges, and a paradigm shift towards holistic health. So grab your favorite beverage, find a cozy spot, and join us as we explore the transformative power of embracing a different approach to well-being. TOPICS DISCUSSED Evolution of Sam's role in the health practice over four years Challenges faced by Sam during the transition from the ER to an unconventional health setting Joys and rewards experienced by Sam in the new role Sam's mindset shift from fear-driven decisions to empowered choices Personal and professional growth observed by Sam throughout the journey The role of mentorship and support in Sam's career development Reflections on the unique dynamics of working within a non-traditional health practice Specific examples of cases or experiences that had a profound impact on Sam Insights into the importance of a supportive work environment for overall well-being Sam's perspective on the holistic approach to health and its impact on patient care Any challenges or misconceptions faced by Sam in promoting holistic health Future aspirations and goals within the holistic health field Advice or lessons learned that Sam would like to share with the audience Questions from the audience or host regarding Sam's journey and expertise /episode/index/show/tayloredtalks/id/29845998

Lifting Up Our Life Through Language 02/07/2024

Lifting Up Our Life Through Language Ever feel like you're stuck in a loop of negative thoughts, struggling to make lasting changes in your life? Are you curious about the power of your own words and the stories you tell yourself? If you've ever found yourself caught in the web of a victim mentality, where negative thoughts seem to dominate, or you're grappling with the impact of past experiences on your present, you're not alone. The stories we carry, often hidden deep within us, can shape our actions, emotions, and overall well-being. It's time to explore the transformative potential of story work. In this episode, we are joined by Kimberly Kesting, the host of the Get Enlifted podcast, with us. Kimberly specializes in story work, a profound approach that has the potential to reshape our narratives and guide us towards empowerment. We unravel the layers of internal dialogue, dive into the influence of language on our feelings, posture, imagination, and breathing. Discover how habitual thought patterns create a victim mentality and explore the subtle art of spelling—how words cast powerful influences on our lives. In this episode, you’ll learn: 👉 The definition and intricacies of the victim mentality. 👉 How language influences feelings, posture, imagination, and breathing. 👉 The impact of habitual thought patterns on our overall well-being. 👉 The art of "spelling" and its influence on our thoughts and actions. 👉 Practical steps to observe and transform your internal dialogue for positive change. Don't miss out on the opportunity to take control of your narrative and harness the transformative power of your own words. Tune in now and let the journey towards a more empowered and fulfilling life begin! Connect with Kimberly: Instagram: Podcast: TOPICS DISCUSSED Internal dialogue and its influence on well-being and habits The Victim Mentality and its impact on personal growth Habitual thought processes and their effects on life The influence of language on physiology Overcoming the victim mentality The role of storytelling in shaping personal narratives Practical tools for observing, challenging, and changing disempowering thoughts Transformation through language, thoughts, and story work /episode/index/show/tayloredtalks/id/29809108

Client's Corner: Kathryn's Story - The Gifts in Grief 01/31/2024

Client's Corner: Kathryn's Story - The Gifts in Grief Ever felt like your body was at war with you, and despite all your efforts, you couldn't find the right answers? What if the key to unlocking your well-being lies in a journey of self-discovery? Picture this: years of mysterious symptoms, countless doctor visits, and a whirlwind of physical and mental struggles. You're constantly battling anxiety, panic attacks, and depression while trying to navigate a world that doesn't quite understand the complexity of your condition. Sound familiar? Now, imagine facing all of this while being diagnosed with celiac disease, a condition that not only disrupts your daily life but also challenges your mental well-being. Our guest today, Kathryn Zieno, shares her story of battling undiagnosed celiac disease for years, struggling through the maze of misdiagnoses, and finally finding the path to healing. In this episode, you’ll learn: 👉 The challenges of getting diagnosed with celiac disease, especially when symptoms manifest early in life. 👉The impact of undiagnosed celiac disease on mental health, relationships, and overall well-being. 👉The importance of seeking proper medical guidance, advocating for yourself, and finding the right support system. 👉Strategies for coping with anxiety, panic attacks, and depression, especially in the context of chronic illness. 👉How grief can intertwine with existing health challenges and the importance of addressing it in therapy. Get ready for an enlightening conversation that explores the intersection of physical and mental well-being. Stay tuned for insights that might just change the way you approach your health journey. Connect with Kathryn: Instagram: TOPICS DISCUSSED Kathryn Zieno's journey of battling undiagnosed celiac disease since childhood. The challenges of getting diagnosed with celiac disease, including misdiagnoses and the impact on mental health. Early symptoms of celiac disease, such as skin rashes, joint inflammation, and recurrent infections. The struggle to find answers and the toll on Kathryn’s physical and mental well-being. Seeking help from a supportive primary care practitioner and the validation of a celiac diagnosis. The importance of thorough testing, including blood work and endoscopy, in confirming celiac disease. The initial expectations of improvement after going gluten-free and the surprising challenges that followed. Kathryn’s experiences with therapy, including past negative encounters and the positive impact of a skilled therapist during law school. Coping mechanisms, such as grounding exercises and physical activities, used during periods of anxiety and panic attacks. The decision to return to therapy, driven by the grief associated with a significant relationship and loss. The intertwining of grief and existing health challenges and the importance of addressing both in therapy. /episode/index/show/tayloredtalks/id/29724313

Two T's in a Pod: Going From Me to We 01/24/2024

Two T's in a Pod: Going From Me to We Have you ever experienced a major life transition that challenged your identity and brought about unexpected emotions? Many of us navigate significant life changes, like transitioning into parenthood, without fully understanding the emotional toll and potential challenges it brings. It's common to underestimate the impact of such transitions and overlook the need for self-care. In this episode of Taylored Talks, Taylor Hartman shares her personal journey from being a client to becoming a support coach at Tailored Wellbeing, all while navigating the complexities of postpartum life. The discussion revolves around the beautiful yet challenging aspects of motherhood, addressing the often-overlooked emotional struggles, and emphasizing the importance of self-care and support. In this episode, you’ll learn: 👉 The surprising emotional challenges of transitioning into parenthood. 👉 How motherhood can redefine your identity and expand your capacity for love. 👉 The importance of a supportive community and self-care during postpartum. 👉 Strategies for managing "mom guilt" and finding balance amidst life changes. Join us as we explore the layers of Taylor Hartman's journey and uncover valuable insights that can help you navigate your own transformative experiences. Whether you're a parent, soon-to-be parent, or simply curious about the complexities of personal growth, this episode offers a unique perspective on embracing change and prioritizing well-being. Connect with Taylor: Instagram: @thatssoceliac TOPICS DISCUSSED Postpartum experiences and self-care. Motherhood, challenges, and self-love. Motherhood, pregnancy, and support. Motherhood, guilt, and adjusting to life with a newborn. Balancing work and motherhood with postpartum emotions. Maternity leave, postpartum care, and societal support for new mothers. Navigating friendships and family dynamics after having a baby. Personal growth, relationships, and selfishness. /episode/index/show/tayloredtalks/id/29428348

Hidden in Plain Sight: Mold in Our Environment 01/17/2024

Hidden in Plain Sight: Mold in Our Environment Have you ever wondered about the hidden dangers lurking in your home, specifically when it comes to mold? Today's episode is a must-listen for anyone who has concerns about mold, as we dive deep into the assessment process and red flags to watch out for. If you think a combined home inspection and mold assessment is a time and money-saving solution, you might be compromising on expertise and thoroughness. Whether you're a homeowner or potential buyer, understanding the complexities of mold assessments and remediation is crucial for maintaining a healthy indoor environment. Join us in this episode as Jeff Jones, a seasoned expert in mold assessments from We Inspect Mold shares his wealth of knowledge and experiences in the world of mold assessments, shedding light on crucial considerations for homeowners and those navigating the real estate market. In this episode, you’ll learn: 👉 The importance of separating home inspections and mold assessments for a more thorough evaluation. 👉 The process of mold assessment, including identifying active moisture, potential sources, and conducting air quality tests. 👉 The challenges in insurance coverage for mold damage and the role of public adjusters and attorneys in navigating claims. 👉 The limitations of flood policies in covering mold damage and the importance of proactive documentation. This insightful conversation might just change the way you think about the air you breathe in your own home. Connect with Jeff: Website: TOPICS DISCUSSED Importance of Mold Assessment in Real Estate Transactions Factors that Make Mold Assessment Essential in Certain Areas (e.g., Florida) Qualities to Look for in a Mold Assessor (Thoroughness, Communication, Patience) Common Mistakes and Misconceptions about Mold and Assessment Misconception: Lab Results Alone Determine Safety Misconception: New or Clean Homes Don't Have Mold Mold Presence in Various Environments /episode/index/show/tayloredtalks/id/29428288

I'm Back Betchessss 01/09/2024

I'm Back Betchessss EPISODE DESCRIPTION How often have you found yourself feeling disconnected and disoriented despite seeking inner reflection and growth? In my quest for self-discovery through psychedelic experiences, I unexpectedly faced confusion, disconnection, and a barrage of unanswered questions, leaving me feeling lost instead of enlightened. If you've ever hit a point where the path to self-discovery seemed more perplexing than enlightening, stay tuned. I'll be unraveling the layers of my journey, exploring the painful process that led to unexpected shifts and the subsequent steps taken to reclaim clarity and purpose. In this episode, you’ll learn: 👉 The unforeseen challenges and shifts that followed my introspective journey in Mexico. 👉 The impact of disconnection on personal growth and purpose. 👉 The importance of embracing discomfort for genuine self-expression. So, join me in this season as we explore the uncomfortable truths, tackle taboo topics, and foster authentic conversations. Your feedback is invaluable, so like, subscribe, and share. Let's create a safe space for dialogue and embark on this journey together. Until next time, stay well, and welcome back to Taylored Talks Season Two, 2024! TOPICS DISCUSSED Reflection on the Past Year: Journey to Mexico for Deep Reflection. Unexpected Shifts and Disorientation. Struggles with Disconnection: Lack of Clarity and Purpose. Internal Dialogue Challenges. Taking Steps Back in Life. Exploring Internal Processes: Months of Self-Reflection. Unsettled and Dysregulated Feelings. Unanticipated Changes in Perspective. Purpose and Mission of the Podcast: Focus on Taboo Topics. Embracing Uncomfortable Conversations. Authenticity in Voice and Expression. Gratitude and Excitement: Lessons Learned and Appreciation. Finding Personal Voice and Understanding. Anticipation for Deep Dives in Solo Episodes. Podcast Format for 2024: Introduction of "Clients' Corner." "Two Ts in a Pod" - Insights into Business Ownership. Variety of Content, including Interviews and Solo Episodes. Call for Listener Interaction: Request for Feedback. Importance of Likes, Subscriptions, and Shares. Creating a Safe Space for Healthy Dialogue. Embracing Truth and Love: Learning from Uncomfortable Conversations. The Role of Truth in Relationships. The Connection Between Self-Love and Honesty. /episode/index/show/tayloredtalks/id/29407263

Clients corner: Demystifying Death with Elise Schumacher 01/03/2024

Clients corner: Demystifying Death with Elise Schumacher Have you ever wondered how the death and dying industry operates, and what challenges professionals face in providing dignified services? In this episode, Taylor sits down with Elise, a veteran in the death and dying industry. Elise shares insights into her personal journey, the highs and lows of her profession, and the industry's evolving landscape. Perhaps you've been misled or kept in the dark about certain aspects of the recent developments in public health and their potential consequences. It's time to reconsider what you know and delve into a conversation that might be uncomfortable but necessary. As Elise shares her experiences in the death and dying industry, she unveils shocking revelations about the embalming process, the surge in unusual outcomes, and the potential consequences of recent health measures. It's time to question the narrative and seek information beyond the mainstream. Awareness is the first step toward understanding and navigating the complexities of our current situation. In this episode, you’ll learn: 👉 The intricate details of the embalming process and the responsibilities of a funeral director. 👉 Insights into Elise's personal journey in the death and dying industry. 👉 The alarming rise in baby deaths, miscarriages, and the mental health crisis. 👉 The impact of the fentanyl crisis on unexpected deaths and its consequences. 👉 Unusual patterns observed in the embalming process, potentially linked to external factors. Prepare yourself for an eye-opening exploration into an industry that impacts us all, directly or indirectly. Join us in this conversation that goes beyond the surface, aiming to empower you with knowledge and a new perspective. Instagram: @tayloredwellbeing Website: www.taylorsappington.com TOPICS DISCUSSED Behind-the-Scenes of the Death and Dying Industry: Intricate details of the embalming process and its impact on the deceased. Unseen Consequences of Recent Health Measures: Alarming trends in miscarriages and stillbirths. The Need to Question the Narrative: Importance of seeking information beyond mainstream sources. Overall Learning Objectives: Understand the intricacies of the death and dying industry. Explore the potential consequences of recent health measures. Emphasize the importance of questioning the narrative and seeking information from diverse sources. /episode/index/show/tayloredtalks/id/29211933

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