The Ted O'Neill Program

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

04-25-2025 Experiencing Limitlessness 04/25/2025

04-24-2025 Redefining the Rep 04/24/2025

04-23-2025 The Chemistry of Transformation 04/23/2025

04-22-2025 The Chemistry of Our Emotional States 04/22/2025

04-21-2025 The Chemistry of Consciousness 04/21/2025

04-18-2025 Choose Your Specialty 04/18/2025

04-17-2025 Evolution of Curricula 04/17/2025

04-16-2025 Generations 04/16/2025

04-15-2025 Neuro Pathways 04/15/2025

04-14-2025 It’s All Chemistry 04/14/2025

04-11-2025 The Results are In 04/11/2025

04-10-2025 Controlling from Within 04/10/2025

04-09-2025 Pleasure or Fulfillment 04/09/2025

04-08-2025 When Anomalies Become the Norm 04/08/2025

04-07-2025 Purposeful Results 04/07/2025

04-04-2025 A Complete Course of Study 04/04/2025

04-03-2025 The Quality of Your Life 04/03/2025

04-02-2025 Embracing the New 04/02/2025

04-01-2025 The Deeper You Go 04/01/2025

03-31-2025 Seasonality 03/31/2025

03-28-2025 The Top 20 Obstacles - Part 5 03/28/2025

03-27-2025 The Top 20 Obstacles - Part 4 03/27/2025

03-26-2025 The Top 20 Obstacles - Part 3 03/26/2025

03-25-2025 The Top 20 Obstacles - Part 2 03/25/2025

03-24-2025 The Top 20 Obstacles - Part 1 of 5 03/24/2025

03-21-2025 Awakening 03/21/2025

03-20-2025 Pleasure or Happiness 03/20/2025

03-19-2025 From Idea to Reality 03/19/2025

03-17-2025 CUED 03/18/2025

03-17-2025 Reprogramming 03/17/2025