The Ted O'Neill Program

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

09-18-2026 Leaving it on the Field 09/18/2026

09-17-2026 Getting Through to Demonstration 09/17/2026

09-16-2026 Disruptors of Metabolism 09/16/2026

09-15-2026 Controlling Our Chemistry 09/15/2026

09-14-2026 Overcoming Inertia 09/14/2026

09-11-2026 Once in a Lifetime 09/11/2026

09-10-2026 Pulled Back In 09/10/2026

09-09-2026 Eras and Cycles 09/09/2026

09-08-2026 Get in the Habit of Winning 09/08/2026

09-07-2026 Done and Out 09/07/2026

09-04-2026 True Leadership 09/04/2026

09-03-2026 Training as a Mirror to Your Life 09/03/2026

09-02-2026 Method to the Madness 09/02/2026

09-01-2026 What Causes a Fall 09/01/2026

08-31-2026 Training Variety 08/31/2026

08-28-2026 Deciding to Come From a Place of Strength 08/28/2026

08-27-2026 Strength or Weakness? 08/27/2026

08-26-2026 There’s Always a Solution 08/26/2026

08-25-2026 An Integrated Plan 08/25/2026

08-24-2026 Hips Don’t Lie 08/24/2026

08-21-2026 To Understand What’s Next 08/21/2026

08-20-2026 Recovery Days 08/20/2026

08-19-2026 Training Through the Pain 08/19/2026

08-18-2026 Subjective Conditions 08/18/2026

08-17-2026 Forcing Normalcy 08/17/2026

08-14-2026 Maybe There is a Shortcut 08/14/2026

08-13-2026 Defining Your Own Existence 08/13/2026

08-12-2026 Bucking the Trend 08/12/2026

08-11-2026 Owning Your Identity 08/11/2026

08-10-2026 Hidden in Plain Sight 08/10/2026