That Sober Guy Podcast
Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to millions of listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about faith, family, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com
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Episode 563 - Covet the Comeback: How Christos Garkinos Turned Consistency Into Redemption
11/20/2025
Episode 563 - Covet the Comeback: How Christos Garkinos Turned Consistency Into Redemption
In this episode of That Sober Guy Podcast, Shane sits down with fashion entrepreneur, social commerce innovator, and newly minted author Christos Garkinos, a man whose journey from Detroit to luxury fashion, Bravo TV, and running a $100M live-streaming network is impressive enough… but who’s even more proud of one thing: staying sober. Christos opens up about growing up with Greek immigrant parents, working with major brands like Disney and Virgin Megastores, pioneering the luxury resale world, and ultimately launching Covet by Christos, a massive community-driven luxury platform featured in places like Vogue, Harper’s Bazaar, and The New York Times. But his latest creation might be his most personal yet: his first book, Covet the Comeback. Together, Shane and Christos unpack why consistency matters, not just in sobriety, but in business, identity, spiritual growth, and making a comeback when life humbles you. They talk about what it means to just show up, surrender control, and let God work in places hustle alone won’t fix. Key Takeaways • Comebacks require consistency, not perfection. Just show up, tell the truth, and let the work compound. • Sobriety creates space for identity, not the other way around. When alcohol stops leading, purpose can start. • God moves when you move. Taking action opens doors that prayer alone can’t. Follow Christos on IG here: Check out Christos's new Book Covet the Comeback here: Join the Movement → Join The Victory Circle – our free sober men's community Connect weekly with other men committed to quitting drinking, leveling up business, marriage, mindset, and faith. → Grab Shane’s new book “Sober Guy: How Do I?” A raw, practical guide to quitting drinking and rebuilding your life with purpose. → Want to go deeper? Apply for 1-on-1 coaching with Shane For men ready to break alcohol dependency and lead at a higher level in life, business, and family. Check out Shanes New Book, Sober Guy How Do I - Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 562 - Sober Guy, How Do I Connect with God (When I’m Not Even Sure He’s Listening)?
11/13/2025
Episode 562 - Sober Guy, How Do I Connect with God (When I’m Not Even Sure He’s Listening)?
A new series from That Sober Guy Podcast Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale. That’s where “Sober Guy… How Do I” comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle’s gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: ‘Sober Guy, how do I connect with God or a higher power?’ — and man, that’s a big one. 💡 Takeaways You’ll Get from Each Episode: Simple tools to keep your peace when life hits hard How to use recovery principles in everyday moments Ways to stay grateful, grounded, and strong — without the hangover ⚡ Ready to Go Further? 💬 Join the Victory Circle – our free men’s community for accountability, support, and real conversations that help you grow. 📘 Grab Shane’s new book, Sober Guy, How Do I… Real Answers for Men Who Want to Quit Drinking, Lead Strong, and Win at Life — available now on Amazon. 🔥 Apply for 1-on-1 Coaching with Shane if you’re ready to level up your sobriety, mindset, and leadership. Check out Shanes New Book, Sober Guy How Do I - Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc.
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Episode 561 - Sober Guy, How Do I Stay Cool When Everyone’s Drinking But Me?
11/06/2025
Episode 561 - Sober Guy, How Do I Stay Cool When Everyone’s Drinking But Me?
Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking. That’s where “Sober Guy… How Do I” comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle’s gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded — blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. This week, Keith from our free online mens community The Victory Circle asks: Sober Guy, How Do I Stay Cool When Everyone’s Drinking But Me? 💡 Takeaways You’ll Get from Each Episode: Simple tools to keep your peace when life hits hard How to use recovery principles in everyday moments Ways to stay grateful, grounded, and strong — without the hangover ⚡ Ready to Go Further? 💬 Join the Victory Circle – our free men’s community for accountability, support, and real conversations that help you grow. 📘 Grab Shane’s new book, Sober Guy, How Do I… Real Answers for Men Who Want to Quit Drinking, Lead Strong, and Win at Life — available now on Amazon. 🔥 Apply for 1-on-1 Coaching with Shane if you’re ready to level up your sobriety, mindset, and leadership. Listen now, laugh a little, and learn how to not let life’s flat tires wreck your day — or your sobriety. Check out Shanes New Book, Sober Guy How Do I - Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 560 - Sober Guy, How Do I Stay Calm When Life Keeps Popping My Tires?
10/30/2025
Episode 560 - Sober Guy, How Do I Stay Calm When Life Keeps Popping My Tires?
🎙️ Sober Guy, How Do I... A new series from That Sober Guy Podcast Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still have melt downs, and yes sometimes you wake up to a flat tire… again… and start questioning your luck, your patience, and your entire neighborhood construction crew. That’s where “Sober Guy, How Do I” comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle’s gone and life gets real again. Questions like: Sober Guy, how do I stay calm when things just aren't going my way? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. Just real answers for men who want to quit drinking, lead strong, and win at life. 💡 Takeaways You’ll Get from Each Episode: Simple tools to keep your peace when life hits hard How to use recovery principles in everyday moments Ways to stay grateful, grounded, and strong — without the hangover ⚡ Ready to Go Further? 💬 Join the Victory Circle – our free men’s community for accountability, support, and real conversations that help you grow. 📘 Grab Shane’s new book, Sober Guy, How Do I… Real Answers for Men Who Want to Quit Drinking, Lead Strong, and Win at Life — available now on Amazon. 🔥 Apply for 1-on-1 Coaching with Shane if you’re ready to level up your sobriety, mindset, and leadership. Listen now, laugh a little, and learn how to not let life’s flat tires wreck your day — or your sobriety. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 559 - Reset Culture: Why So Many High-Achievers Quit Alcohol
10/23/2025
Episode 559 - Reset Culture: Why So Many High-Achievers Quit Alcohol
We’re living in the age of the Reset. Klaus Schwabb calls it the "Great Reset". But were not talking about Klaus Schwabb or his quote that you will "own nothing and like it". Although some of the following are great things to try, we're also not talking about a reset by cold plunges, breathwork, ice baths. red light therapy or gratitude journaling, either. We're talking about the one “reset” that’s actually changing lives, quitting alcohol. In this episode, Shane dives into why so many high-performing men, business owners, leaders, and entrepreneurs, are walking away from the “work hard, play hard” lifestyle and choosing clarity, peace, and purpose instead. You’ll hear why Reset Culture is more than just a trend, it’s a movement of men who are tired of feeling burned out, anxious, and disconnected… and ready to build a new kind of success story that doesn’t come with a hangover. Expect truth, humor, and a few gut punches along the way. (And probably a joke or two about how we used to think tequila was self-care.) 💡 In This Episode: Why high-achievers are trading late nights for early mornings The surprising link between alcohol, anxiety, and ambition How sobriety gives you an unfair advantage in business and life The difference between numbing out and leveling up Why “peace” is the new “flex” ⚡️ Actionable Takeaways: Do a Personal Reset Audit: Ask yourself — “Am I using alcohol to escape or to elevate?” Be honest. That answer can change your life. Find Your Crew: You can’t build momentum in isolation. Join The Victory Circle, our free sober men’s community, where high-performing men connect, share wins, and stay accountable. Get Real Support: 👉 (Free Community) 👉 That Sober Guy, the number #1 Men's Sober Podcast since 2014 – Helping men quit drinking, take back control, and build the life they were meant to lead. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 558 - The Sobriety Backlash: Why Sober Men Are Being Labeled ‘Extreme’
10/16/2025
Episode 558 - The Sobriety Backlash: Why Sober Men Are Being Labeled ‘Extreme’
Apparently, choosing not to drink now makes you controversial. In this episode, Shane dives into the cultural weirdness around sobriety — why quitting alcohol freaks people out more than drinking too much, how clear-headed men are suddenly being called “radical,” and what this says about masculinity, culture, and freedom in 2025. From The Guardian’s recent article “Mocktails for MAGA: Why the US Right Is Turning Sober” to the growing trend of men reclaiming their focus, faith, and families, Shane breaks down why a simple glass of sparkling water can now spark a political debate. You’ll laugh, shake your head, and probably think twice about why society celebrates dysfunction and ridicules discipline. Because here’s the truth, sobriety isn’t extreme. It’s clarity. It’s leadership. It’s power. And in a world that glorifies chaos, staying sober might just be the most rebellious move you can make. Key Takeaways Don’t let culture define your character — “normal” isn’t always right. True masculinity isn’t about how much you can drink, but how much you can carry. Staying sober isn’t weakness — it’s the foundation of real freedom and clarity. Join the Movement If you’re ready to level up your mind, health, and leadership: 👉 Join our free men’s community — The Victory Circle — where sober, high-performing men are redefining what strength looks like. Or if you’re ready to go deeper, apply for 1-on-1 coaching and build a system to help you quit drinking and win long-term. Links are in the show notes below. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255) https://www.theguardian.com/us-news/2025/oct/09/trump-maga-alcohol-drinking
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Episode 557 - How to Turn Your Addictive Edge Into a Superpower with Joel Bauer
10/10/2025
Episode 557 - How to Turn Your Addictive Edge Into a Superpower with Joel Bauer
Today on That Sober Guy Podcast, we’re joined by a legend in the speaking and performance world, Joel Bauer. This dude has trained some of the most elite speakers, presenters, and marketers on the planet to monetize their life experience and create real influence, both on and offline. If you’ve ever seen someone captivate a room and thought, “How the hell do they do that?” - there’s a good chance Joel’s fingerprints are somewhere in their training. But here’s where it gets real, Joel’s not just about stage presence and sales. He’s lived through and witnessed the dark side of addiction up close, and he’s got some powerful wisdom for men who know they’ve got that “addictive personality” wiring. Instead of letting it wreck your life, Joel breaks down how to redirect that same intensity into something that actually serves you, your business, your relationships, your health, and your purpose. And, of course, we have a few laughs along the way, because if you can’t laugh at the insanity of this crazy life, what’s the point? A couple of key takeaways from today’s episode: Your “addictive” tendencies aren’t a curse, they’re untapped potential when harnessed with the right structure and intention. Influence isn’t about what you sell, it’s about the truth you’re willing to share and the transformation you’ve lived. If this episode hits home for you, don’t go it alone. Join our free men’s community, The Victory Circle , where high-performing men connect, share wins, and stay accountable on the path to sobriety, strength, and purpose. Or if you’re ready to go deeper, reach out for 1-on-1 coaching and let’s build a plan to help you quit drinking and get your fire back. Facebook: YouTube: Instagram: LinkedIn: Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 556 - Are Men Drinking Themselves Out of Masculinity?
10/02/2025
Episode 556 - Are Men Drinking Themselves Out of Masculinity?
Are men drinking themselves out of masculinity? In this episode of That Sober Guy Podcast, we break down how alcohol quietly strips away the very things men pride themselves on - strength, drive, sex drive, and mental toughness. From the “beer belly badge of surrender” to the not-so-funny reality of whiskey D, we’ll dive into the science and the everyday impact booze has on your body, brain, and relationships. We’ll also get real about why many men reach for the bottle to feel confident or tough, and how that short-term crutch is often the thing eroding their long-term manhood. This isn’t about chest-thumping caveman masculinity. It’s about the grit, focus, discipline, and clarity that make men leaders, fathers, husbands, and high performers — and why alcohol is the biggest enemy of all four. Expect some laughs, some uncomfortable truths, and a wake-up call that might just change the way you think about your next drink. Actionable Takeaways: Ask yourself: Is alcohol fueling my manhood or stealing it? Be brutally honest. Replace one “manhood killer” (nightly drinking) with one “manhood builder” (a workout, journaling, cold shower, or just showing up present with your family). If you’re ready to sharpen your edge, join our free men’s community — The Victory Circle — where other guys are quitting drinking and leveling up together. Or, if you want deeper support, reach out for 1-on-1 coaching and let’s build your strongest, clearest, most powerful self. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 555 - Should Alcohol Ads Be Banned from Sports?
09/25/2025
Episode 555 - Should Alcohol Ads Be Banned from Sports?
Every touchdown, home run, and knockout seems to come with a side of beer, or at least a commercial for it. From Budweiser’s billion-dollar deal with the NFL, to tequila pouring all over UFC fight nights, to beer practically funding baseball stadiums, alcohol and sports have become inseparable. But should they be? In this episode of That Sober Guy Podcast, Shane takes a look at alcohol advertising in sports. Do leagues like the NFL, MLB, NBA, and UFC owe fans more responsibility when it comes to promoting addictive substances? Why are we okay with tequila logos on jerseys, but we’d never accept Marlboro as the “official cigarette of the Finals”? And is it just hypocrisy to glorify peak performance athletes while cashing checks from companies selling a product that wrecks health and lives? We’ll explore: How alcohol ads target not just adults, but kids and families watching games. The normalization of booze as “part of the fan experience.” The Big Tobacco playbook—and how alcohol companies are running the same game. Whether banning alcohol ads in sports could actually be a good thing. All with a little humor and sarcasm, because nothing says “family-friendly Sunday football” like pounding tallboys and screaming at the ref who can’t hear you. Actionable Takeaways: Pay attention during the next game, notice how often alcohol shows up, and what message it’s sending. If you’re in early sobriety, set boundaries, mute commercials, watch with sober friends, or create new game-day rituals. And remember, you don’t have to do this alone. Join our free men’s community, The Victory Circle, where guys like you connect, share wins, and support each other in sobriety. Or, if you’re ready to go deeper, reach out for 1-on-1 coachingand let’s walk this path together. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 554 - Corey Warren
09/11/2025
Episode 554 - Corey Warren
This week on That Sober Guy Podcast, we’re sitting down with Corey Warren, a guy who proves that sobriety doesn’t have to be boring and that vulnerability is actually a superpower. Corey’s not out here spitting drug facts or throwing scare tactics at people. Instead, he shares his own messy, real-life journey while breaking down the very real dangers of alcohol, drugs, vaping, and pills. But it doesn’t stop there, Corey also leans into the conversations most people avoid: mental health, peer pressure, and the never-ending battle of knowing your own worth. With over 200K followers on Instagram (@icoreywarren) , Corey’s creative videos are reaching people across the world who are ready to step away from alcohol and step into freedom. He’s not afraid to laugh at himself, keep it raw, and show you that life on the other side of drinking is not only possible, it’s actually pretty damn fun. We swap stories, talk about the power of getting honest, and even have a few laughs at the ridiculous things we used to think were “normal” when drinking. 🎯 Takeaways from this episode: Why being vulnerable is a strength, not a weakness. How to find your identity during early sobriety. Practical tools you can use today to build self-worth and live free. If you’re ready to take your next step in building a life without alcohol, join our free men’s community, The Victory Circle, where guys just like you are quitting drinking and leveling up in business, health, and family. Or, if you want to go deeper, reach out for 1-on-1 coaching and let’s build your roadmap to freedom. Follow Corey’s page of over 200K followers on IG @icoreywarren Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 553 - The Hangover Lie: Why We Ignore the Pain & Keep Drinking Anyway
09/05/2025
Episode 553 - The Hangover Lie: Why We Ignore the Pain & Keep Drinking Anyway
We’ve all been there, head pounding, stomach churning, swearing “never again”, only to do it all over again the next weekend. So why do we keep falling for the same hangover trap? In this episode of That Sober Guy Podcast, we peel back the curtain on the big lie of hangovers: why we minimize the pain, laugh it off, and even turn it into a cultural joke instead of seeing it for what it really is, a red flag from our body. Here’s what we’ll cover: The science of hangovers in plain English (dehydration, dopamine crash, no REM sleep, body in full recovery mode). Why hangovers don’t actually stop us: alcohol amnesia, dopamine hijack, and a culture that glamorizes misery. How to spot the moment when hangovers shift from “funny story” to “wake-up call.” And yes, there will be some laughs along the way. Think: breakfast burritos and bad decisions. 🎯 Actionable Takeaways: Start tracking how often you repeat the “never again” cycle — patterns are powerful. Reframe hangovers as warning labels instead of “badges of honor.” If you’re tired of ignoring the pain and ready to break the cycle, join our free men’s community The Victory Circle, a place for high-performing men to get real about sobriety, health, and growth. Or if you’re ready to go deeper, reach out today for 1-on-1 coaching and start building the sober life you actually want. Join our Sober October Accelerator! Go to to grab your spot! Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 552 - Amplify Your Sobriety: Turning Your Story Into Purpose, Business, and Impact
08/28/2025
Episode 552 - Amplify Your Sobriety: Turning Your Story Into Purpose, Business, and Impact
Sobriety isn’t just about putting down the bottle, it’s about picking up a bigger purpose. In this episode of That Sober Guy Podcast, Shane shares why your story matters, how to break through the “now what?” moment after quitting, and how to use your clarity as a launch pad for creativity, business, and leadership. We’ll dive into: Why sober voices matter in breaking stigma and giving hope How to channel your time, energy, and money into purpose-driven work Real examples of men who’ve launched businesses, podcasts, and legacies through sobriety Why your story doesn’t have to be perfect or dramatic to make an impact Sobriety isn’t a limitation, it’s leverage. Whether you feel called to write, lead, or build, your sober story has the power to change lives (including your own). 👉 Action Steps from this episode: Write out your story, or write down one area where sobriety has freed up your time, money, or energy. Decide where you can reinvest it this week - creativity, business, family, or leadership. Share your story with one other person. Even a simple conversation can spark change. And hey, if you want to take this to the next level, Shane will be speaking live on January 15th in Orlando, Florida at the first-ever Amplify Sober Voices Conference, part of Podfest Expo. Come connect with other sober leaders and creators who are making their voices heard. Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Episode 551: Britt Reid – From the NFL to Prison, Sobriety, and the Fight for Redemption
08/21/2025
Episode 551: Britt Reid – From the NFL to Prison, Sobriety, and the Fight for Redemption
This week on That Sober Guy Podcast , the #1 sober podcast for men since 2014 - Shane sits down with Kansas City Chiefs defensive coach and Super Bowl Champion Britt Reid, son of legendary head coach Andy Reid. Britt opens up about his journey through some of life’s darkest valleys: the devastating car accident just days before the Super Bowl that nearly claimed the life of a 5-year-old girl, his time in prison, and how he stumbled across That Sober Guy Podcast while behind bars. What started as a lifeline in a cell has grown into part of his path toward sobriety, redemption, and rebuilding his life. The conversation also digs deep into Britt’s family history, including the heartbreaking loss of his older brother to a drug overdose, a story that is now also featured in ESPN’s brand-new docuseries “The Kingdom”, directed by Kristen Lappas (of The Last Dance fame). The six-episode series chronicles the Chiefs’ run to Super Bowl LIX and their global impact on football, but it also shines a light on the real-life struggles behind the highlight reels, including Britt’s. As always, Shane keeps it authentic, raw, and even light-hearted at times. From gridiron glory to gritty sobriety work, this episode is about far more than football, it’s about second chances, personal ownership, and finding freedom. 👉 Actionable Takeaways from this episode: No matter how far you’ve fallen, redemption is possible if you’re willing to put in the work. Sobriety is a team sport, you can’t do it alone, but you can win with the right community. Pain doesn’t have to define you; it can be the very thing that fuels your purpose. If you’re ready to quit drinking, reclaim your power, and join a group of men who get it, join our free community — The Sober Guy Victory Circle — today. Because let’s be real: life’s too short to let booze run the playbook. IG @brittreidspeaks Website - brittspeaks.com Join our Sober October Accelerator! Go to to grab your spot! Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc.
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The Myth of Moderation: Why ‘Just One Drink’ Is Never Just One
08/15/2025
The Myth of Moderation: Why ‘Just One Drink’ Is Never Just One
We’ve all said it — “I’ll just have one.” Then one turns into three, and suddenly you’re at Taco Bell at 1 AM ordering 6 bean burritos with no onion and something that may or may not still be legal. In this episode, we break down the myth of moderation and why “just one drink” is never just one for so many of us. We’ll explore the brain science behind cravings, how alcohol lowers your ability to stick to your own limits, and why the alcohol industry loves selling you the dream of “responsible drinking” — while quietly making sure you never stop. We’ll cover: 🧠 The dopamine loop that makes moderation so difficult. 🕵️♂️ How “Drink Responsibly” is more marketing strategy than health advice. 💡 Why moderation keeps you in the cycle longer (and keeps Big Booze in business). 🤣 A few laughs along the way, because hey — sometimes you’ve got to laugh at the insanity of it all. Actionable Takeaways: Know your triggers: If “just one” always turns into more, that’s not a lack of willpower — it’s how alcohol works in the brain. Redefine freedom: Freedom isn’t the ability to drink without consequence; it’s the ability to live without needing it at all. 👉 Join our free Sober Guy Men’s Community — connect with like-minded men who are ditching booze and leveling up in life. 👉 Spots are now open for our Sober October Accelerator — 30 days to quit drinking, get your health back, and crush it in business and life. Starts October 1st. Join our Sober October Accelerator! Go to to grab your spot! Join , our FREE Sober Guy Mens Community at AMPLIFY Sober Voices Event - Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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The Alcohol Industry’s Dirty Secret: How Big Booze Spins ‘Drink Responsibly’ While Lobbying Against Health
08/06/2025
The Alcohol Industry’s Dirty Secret: How Big Booze Spins ‘Drink Responsibly’ While Lobbying Against Health
You’ve heard it a million times: “Drink Responsibly.” But what if I told you that’s just a well-polished PR stunt from the same industry that’s actively lobbying against your health? In this episode, we pull back the curtain on Big Booze’s billion-dollar playbook, and how the alcohol industry uses the warm-and-fuzzy “responsible drinking” slogan to distract from the shady stuff they’re doing behind the scenes. From funding biased research, to blocking cancer warning labels, to undermining new health guidelines, they’ve mastered the art of saying one thing while doing the exact opposite. We’ll talk: Why “Drink Responsibly” is the equivalent of handing out kale at a Marlboro convention. How beer, wine, and spirits lobbyists are protecting profits at the expense of public health. Why the industry is terrified of new U.S. dietary guidelines and how non-alcoholic options are shaking up the status quo. The subtle ways you’ve been marketed to for decades without even knowing it. Actionable Takeaways: Start questioning the messages you’ve been sold. If “responsible drinking” worked, would we need rehab centers on every corner? Replace their slogan with a new one: “Live Intentionally.” Your health, your family, and your mind will thank you. 💥 Ready to take the next step? Join our Sober October Accelerator - a 30-day challenge for high-performing men who are ready to cut the booze, get clear, and level up in business, health, and family. It kicks off October 1st, and spots are limited. 👉 Sign up now at ThatSoberGuy.com Join our Sober October Accelerator! Go to to grab your spot! Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Why One Drink a Day Might Be Too Much: The Truth Behind New Alcohol Guidelines
08/01/2025
Why One Drink a Day Might Be Too Much: The Truth Behind New Alcohol Guidelines
Big changes are brewing. U.S. health officials are expected to overhaul long-standing alcohol guidelines and the new science (and common sense person) says even one drink a day might be too much. In this episode, we unpack what these changes mean for you, the $250B alcohol industry, and why it’s time to ditch the “moderate drinking is healthy” myth once and for all. We dig into the latest research, what’s really happening behind closed doors in Washington (and the boardrooms of Big Alcohol), and how this shift impacts men, fathers, leaders, and anyone trying to level up without the drag of booze. You’ll also get a few solid takeaways to help you think clearly, lead better, and start showing up as your best self—without the crutch of “just one drink.” 🎯 Takeaways: Why the new guidelines are such a big deal What one drink really does to your brain and body Why high performers are quietly ditching alcohol How to start a no-BS reset that works Join our free men’s community – Victory Circle 💼 Want coaching? Reach out at ThatSoberGuy.com 🎧 Available on Apple, Spotify & everywhere podcasts live. Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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The $11 Billion NA Boom: Why High Performers Are Drinking Smarter
07/25/2025
The $11 Billion NA Boom: Why High Performers Are Drinking Smarter
What do CEOs, pro athletes, and entrepreneurs have in common lately? They’re not just chasing ROI, they’re chasing clarity. In this episode of That Sober Guy Podcast, we dive into the $11 billion non-alcoholic beverage boom and why more high-performing men are ditching the booze for better brainpower, deeper sleep, and a sharper edge in business and life. From adaptogen-infused cocktails to hop-forward IPAs without the hangover, the NA market is exploding, and it’s not just for people with a “problem.” It’s for anyone who’s sick of feeling foggy and wants to show up clear, present, and powerful. We break down what’s driving this sober shift, how it’s disrupting traditional drinking culture, and why alcohol might be the biggest productivity killer you didn’t know you were hiring. Actionable Takeaways: Try swapping one drink this week for an NA alternative and track how you feel — mentally, physically, and emotionally. Pay attention to your social settings: Are you drinking out of habit, pressure, or purpose? Get curious, not judgmental — experiment with being sober in high-pressure environments and see how you perform. Want to connect with other high-performing men on this path? Join our free sober men’s community — The Victory Circle — and surround yourself with other guys who are leveling up without leaning on booze. Need more tailored support? Visit ThatSoberGuy.com for 1-on-1 coaching options. This is about choosing clarity over chaos, and we’ve got your back every step of the way. Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Breaking the Booze Psyop with Ed Latimore: How Real Leaders Level Up Without Alcohol
07/18/2025
Breaking the Booze Psyop with Ed Latimore: How Real Leaders Level Up Without Alcohol
This week on That Sober Guy Podcast, we step into the ring with professional heavyweight boxer, author, speaker, and legit chess assassin Ed Latimore for a hard-hitting conversation on why real strength means choosing clarity over chaos. We dive into the psychological warfare behind alcohol marketing, how society normalizes dysfunction, and why business owners, dads, and high-performing leaders are waking up and walking away from the booze trap. Ed breaks down the psyop of alcohol, the normalcy bias that keeps people stuck, and what it really takes to win in business and in life. From the boxing ring to the chessboard to the boardroom, Ed shares his story of transformation, discipline, and how quitting alcohol gave him a competitive edge most men are too numbed out to notice. It’s raw, insightful, a little funny, and all real talk—no fluff, no filters. 👊 Actionable Takeaways: How to identify and crush the mental programming that says “drinking is normal” Why leaders who ditch alcohol gain more energy, time, and clarity A simple mindset shift to start building true confidence and not booze-fueled ego How to play chess, not checkers with your personal growth 🔥 Join hundreds of other high-performing men who’ve stepped into the arena of sobriety. Jump into our free men's community The Victory Circle at , or if you're ready to go one-on-one and level up fast, hit me up for private coaching. https://edlatimore.com/products/hard-lessons-from-the-hurt-business-boxing-and-the-art-of-life/ Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Bud Light, Bottom Lines & Bad Decisions: What the Alcohol Industry's Identity Crisis Means for You
07/11/2025
Bud Light, Bottom Lines & Bad Decisions: What the Alcohol Industry's Identity Crisis Means for You
In this episode, we’re cracking open more than just cold ones, we’re cracking open the chaos behind one of the biggest brand faceplants in recent alcohol history. Bud Light's PR blunder cost billions, tanked its street cred, and left big beer brands scrambling like a frat boy who forgot finals week. But this isn't just about beer. It's about identity, influence, and how the alcohol industry is getting a reality check as Gen Z and younger Millennials say, “Yeah, I’m good,” and reach for a coffee instead. We explore how the shifting culture around drinking is flipping the booze biz upside down, and why that’s actually great news for anyone trying to live clean, clear-headed, and free. With a healthy dose of honesty and humor (because let's face it—this stuff is ridiculous and revealing), we unpack what big alcohol’s identity crisis means for your own transformation and why now is the perfect time to go against the grain and level up. 🔥 In this episode you’ll learn: Why Bud Light’s billion-dollar fumble isn’t just a marketing mistake, it’s a wake-up call. How sober living is becoming a power move, not a punishment. What you can learn from watching the alcohol industry panic like it's the end of prohibition. 💡 Actionable Takeaways: Use industry trends as proof that you’re not the weird one, the world is shifting. Ride the wave. Audit your environment: if alcohol brands are confused about who they are, are you crystal clear about who you want to be? 👊 Ready to stop drinking and start dominating in your business, relationships, and health? Join our free men’s community, the Victory Circle, and connect with other high-performing guys living alcohol-free. Or hit us up for 1-on-1 coaching and build a custom path to freedom at . Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Undocumented + Intoxicated: Should Drunk Drivers Be Deported?
07/03/2025
Undocumented + Intoxicated: Should Drunk Drivers Be Deported?
In this episode of That Sober Guy Podcast—the #1 sober podcast since 2014—we take a hard but honest look at a new bill that would deport undocumented immigrants caught driving under the influence. This isn’t about politics or taking sides, it’s about public safety, personal responsibility, and sobriety. We talk about how alcohol-fueled decisions can destroy lives, regardless of legal status, and how we can do better as a society. We also ask some deeper questions: Why is drunk driving still so normalized in many communities, legal status or not? And what kind of sober leadership is needed to shift that culture? You can be compassionate toward people chasing the American dream and still hold the line on dangerous behavior. Tune in for a thoughtful, no-nonsense conversation with a few laughs thrown in because hey, it’s That Sober Guy, and we’ve been keeping it real since 2014. 🎯 Want to join a community of men committed to sober living, mental clarity, and leadership? Join The Victory Circle, our free men’s group built for accountability, connection, and real transformation. Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Is Booze the New Cigarette? Why Alcohol Might Be Losing Its Cool
06/26/2025
Is Booze the New Cigarette? Why Alcohol Might Be Losing Its Cool
Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast, we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade. We break down the data showing the massive shift in drinking trends, including the rise of non-alcoholic drinks, declining alcohol sales, and how more high-performing men are ditching the booze to level up in business, relationships, and mental clarity. From concerts to ball games to boardrooms, being the sober guy is no longer lame. In fact, it's becoming a superpower. You’ll hear real talk, a few laughs, and maybe even a flashback to that old baseball coach who smelled like a distillery and told you to “walk it off.” Spoiler alert: He’s not the vibe anymore. Actionable Takeaways: Rethink the “normal” social script—being sober doesn’t mean being boring. Start tracking how alcohol actually impacts your energy, mood, and performance. Try swapping booze for a quality NA beer or sparkling hop water next time you’re out. 👉 Ready to take the next step? Join our free men’s community, The Victory Circle, where high-performing men connect, grow, and crush life—sober. Or hit me up for 1-on-1 coaching and let’s get after it. Visit for more. Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on LinkedIn - Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Dr. Samantha Harte – Rewiring Recovery & Breaking the Circuit
06/20/2025
Dr. Samantha Harte – Rewiring Recovery & Breaking the Circuit
What happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose. This week, we sit down with Dr. Samantha Harte, author of Breaking The Circuit and host of The Truth About Addiction Podcast. She’s on a mission to help people rewrite their recovery stories—and spoiler alert: joy and healing are not optional, they’re part of the plan. Dr. Harte dives deep into how our emotional wiring impacts addiction, what real healing actually looks like, and why redefining the Twelve Steps can open doors for anyone facing adversity—not just those in traditional recovery. Expect inspiration, a few laughs, and practical tools that don't require a PhD or a yoga retreat in Bali. Whether you're sober curious, 10 years deep, or just tired of hitting the same wall, this episode is your permission slip to start breaking your own circuit. Subscribe, share, and stay sober—because sobriety is a lot better with a little humor and a whole lot of truth. IG - @drsamanthaharte Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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From the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans Heal
06/13/2025
From the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans Heal
In this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core. We dive into some real talk around: Rewiring your brain's reward system after giving up alcohol Why veterans are especially vulnerable to addiction and mental health struggles The sobering truth behind the statistic: 22 veterans a day die by suicide The life-saving power of connection, support, and service How Joe uses This Sober Vet Podcast to create a lifeline for other veterans on the path to recovery This episode is packed with wisdom, raw honesty, a few laughs (because what’s healing without humor?), and a shared commitment to living life fully, without a crutch. Actionable Takeaways: Find a New Reward – Whether it’s cold plunges, jiu-jitsu, meditation, or mowing your lawn with headphones and a fresh podcast—find something healthy that fires off those dopamine hits. You’re Not Alone – Connection is the opposite of addiction. Plug into a support system, whether it's a local group, a sponsor, or a community like Victory Circle. Speak Up, Reach Out – Especially for veterans: your story, your struggle, and your recovery matter. You don’t have to suffer in silence. 👊🏼 Join the Free Sober Guy Men’s Community – Victory Circle, where like-minded guys are getting real about sobriety, accountability, and building something better. Need more direct support? 1-on-1 sober coaching is available — we’re here to help. For more information or to reach out to Joe, go to www.thissobervet.com Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Accountability and Support: Why You Need a Mens Community to Quit Alcohol
06/06/2025
Accountability and Support: Why You Need a Mens Community to Quit Alcohol
Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast, we dive into the critical role of accountability, support systems, and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol. Whether you're just starting your sobriety journey or looking to strengthen your foundation, this episode delivers raw truth, actionable tips, and inspiration from real men walking the same path. We also reveal a BIG ANNOUNCEMENTthat could help you take your recovery to the next level—don’t miss it!
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Post Malone & Morgan Wallen: Could 90 Days Sober Change the World?
05/30/2025
Post Malone & Morgan Wallen: Could 90 Days Sober Change the World?
What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game. We break down what 90 alcohol-free days could do — not just for careers, health, and families — but for the millions watching from the sidelines. From skyrocketing productivity to building unshakable mental clarity, this episode dives into why ditching the booze could be the most rebellious and revolutionary move in country and hip-hop today. We also explore: The ripple effect on drinking culture & young fans How sobriety could sharpen the brand, not soften the edge Why real strength looks like choosing clarity over chaos As always, it’s raw, it’s real, and it’s rooted in over a decade of lived experience. That Sober Guy Podcast has been the #1 sober podcast since 2014 — and we’re just getting warmed up. Feeling inspired or sober curious? Join our FREE men’s community, The Victory Circle, where we talk real-life wins, struggles, and solutions. Or, hit me up for 1-on-1 coaching if you’re ready to change your life from the inside out. Hit play — and let’s talk about what’s possible when the fog lifts and the fire returns. Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Cancel the Party: Why Top Performers Are Quitting Alcohol to Fight Burnout
05/23/2025
Cancel the Party: Why Top Performers Are Quitting Alcohol to Fight Burnout
Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻 Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not because they hit "rock bottom"—but because they’re done being burned out, fogged up, and half-present. From entrepreneurs to pro athletes, people are waking up to the truth: You don’t need alcohol to be successful. In fact, it's holding you back. Join host Shane Ramer, former party king turned sober coach, as he dives into why performance-driven leaders are canceling the party—and why you should, too. Learn how quitting alcohol isn’t the end of fun, but the beginning of freedom, clarity, and real power.
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Why High Performers Really Drink... And How to Stop Without Losing Your Edge
05/15/2025
Why High Performers Really Drink... And How to Stop Without Losing Your Edge
Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast, we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earned edge. Whether you're a CEO, a performer, athlete, or just someone who crushes deadlines with one hand and pours whiskey with the other, this one's for you. We’re talking honest insights, actionable steps, and some laughs along the way (because sobriety doesn’t have to be so dang serious). Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move
05/08/2025
Boardrooms, Burnouts & Bourbon: Why Quitting Booze is the Ultimate Power Move
In this powerful episode of That Sober Guy Podcast, we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadership, and long-term success. Whether you're sober curious or fully committed, this episode shows why sobriety is the ultimate power move.
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Dealing with Triggers: How to Handle Cravings and Urges to Drink
05/02/2025
Dealing with Triggers: How to Handle Cravings and Urges to Drink
In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let’s do that again!” We’ll cover what triggers are, why they suck, and how to handle cravings without ending up shirtless in a Taco Bell parking lot. Spoiler alert: cravings are normal, and no, you're not broken, you can take a break or quit alcohol! Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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Andrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in Idaho
04/25/2025
Andrew Maloof, Luke Cuccia & Patt Ochoa Live at Eagle Creek Ranch Recovery in Idaho
Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here: @eaglecreekranchrecovery Join , our FREE Sober Guy Mens Community at Tired of Drinking? Try Our - Work with Shane 1 on 1 Coaching - Invite Shane to Speak - For More Resources go to Follow us on YouTube - Follow us on X @ThatSoberGuyPod Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
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