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The 12-Step Buddhist Podcast

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques, and ways to integrate the essential principles of Buddhist recovery. In The 12-Step Buddhist (Atria 2019) we clarified the consistencies between being an addict in traditional 12-Step recovery and the practice of Buddhist recovery within that framework. These days we have alternatives such as Refuge Recovery and Dharma Recovery, its spinoff. But these are still somewhat limited systems for many reasons that we explore. When recovery gets stale, addiction gets ready for action. It's time to freshen our perspective of addiction and recovery from the ground up. Buckle up! Take your spirituality in recovery to the next level with Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). This new approach is open, universal, and inclusive of LGBTQ+ in recovery, those with mental illness, high ACE scores, inmates, and other marginalized groups. It is the integration of known science and the technology of mind training. This point of view is directly applicable to your recovery, no matter what your recovery program. Learn to practice easy-to-follow instructions, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity, and the secrets of self-compassion and compassion for others. You're ready.

info_outline The Joy of Living: Don't Miss the Bliss 12/31/2023
info_outline Humility as Medicine: How to Overcome Arrogance 12/10/2023
info_outline Appreciating the Now: How to Train Our Minds to Feel Better 12/02/2023
info_outline Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery? 11/18/2023
info_outline Psychedelic Sobriety: Is the Use of Psychedelics a Relapse in Recovery? 11/10/2023
info_outline Surrender to the Now: Get Grounded in Recovery 11/04/2023
info_outline Life on Life's Terms: Acceptance in Recovery 10/29/2023
info_outline How to Be a Flimsy Reed 10/20/2023
info_outline Mindfully Manic; How to Keep Your Head as a Buddhist in Recovery 10/01/2023
info_outline What is a Buddhist Higher Power and/or How Do Buddhists in Recovery Pray? 09/22/2023
info_outline Stabilizing Our Recovery with Dharma Practice 09/15/2023
info_outline Addiction and Trauma: A Basis for the Practice of Recovery 09/03/2023
info_outline ACES High - Mindful Heart: Mindfulness for Addicts with ACEs 08/13/2023
info_outline Calming the Fires - Allostatic Load, Window of Tolerance 08/04/2023
info_outline Balancing Our Nervous System - The CNS and Stress 07/22/2023
info_outline The Dance of the Nervous System - Sympathetic and Parasympathetic 07/07/2023
info_outline The Dysregulated Addict: Finding Spiritual Regulation in Recovery Series Pt. 1 07/01/2023
info_outline Into the Fire; How to Transform Experience into Dharma 06/23/2023
info_outline Curbing the Dharma Ego 06/09/2023
info_outline Taking Refuge in Compassion 06/03/2023
info_outline Birth of the Birthless; Refuge and Bodhicitta in Daily Life pt. 3 05/27/2023
info_outline Compassion Breath; Refuge and Bodhicitta in Daily Life pt. 2 05/20/2023
info_outline Recovery Flow State; Refuge and Bodhicitta in Daily Life 05/12/2023
info_outline Tantric Refuge in Recovery; Components of a Practice Session pt. 3 04/21/2023
info_outline Grace: How to Accept the Blessings in Recovery; Components of a Practice Session pt. 2 04/14/2023
info_outline How to Practice Dharma in Recovery: Components of a Practice Session pt. 1 03/31/2023
info_outline How to Take Refuge in Recovery: Refuge in the Sangha 03/25/2023
info_outline How to Take Refuge in Recovery: Refuge in the Dharma 03/18/2023
info_outline How to Take Refuge in Recovery: Refuge in the Buddha cont. 03/11/2023
info_outline How to Take Refuge in Recovery: Refuge in the Buddha 03/03/2023