The 40 Something Guy

The 40 Something Guy Podcast is a show about Leo's life experiences before and after 40, where he talks about a variety of topics that touches us all in one way or another regardless of age. Along the way, Leo will also talk to some interesting guests that had the courage to pursue their passions while still keeping up with their professional careers. Through his guests and talks, Leo seeks to entertain and inspire other people to follow their dreams and passions just as he did when starting his podcast.

Podcasting with Anne Classen 05/26/2021

Podcasting with Anne Classen In this episode, Leo talks to podcaster and business entrepreneur Anne Classen about podcasting and why more people should do it. At the same time, Leo unveils his brand new sponsor (the only one he's got anyway) and you'll be surprised when you know what and who it is. /episode/index/show/the40somethinguypodcast/id/19249088

Talking About Violence Against Women 03/26/2021

Talking About Violence Against Women In this episode and in the wake of Sarah Everard's death, Leo talks about Violence against women and what it means to be a woman in the 21st century. Although speaking from a male perspective he goes beyond the boundaries of gender and urges for unification on a topic that wanting or not touches us all, even if most men might disagree with him. However, his words are not the only ones heard here as he asked for the help of a few friends and people close to him to also give their inputs about what it means to be a woman nowadays and their responses? Listen to find out!!!! /episode/index/show/the40somethinguypodcast/id/18483134

S02 - Ep#2 Blood, Bones, Bullets and Books with Jon Biddle. 03/12/2021

S02 - Ep#2 Blood, Bones, Bullets and Books with Jon Biddle. In this week's episode, Leo talks to Thriller and Suspense Book Author, Jon Biddle for an insightful talk about his life while in the Military, the traumas he experienced during the war and the return to civilian life. Jon also talks about how his job in the medical field gives him the inspiration to write the storylines of his books and who inspired one of the main characters of his thriller series. /episode/index/show/the40somethinguypodcast/id/18283265

S02 - EP#1 How I Survived Lockdown 02/26/2021

S02 - EP#1 How I Survived Lockdown Welcome Back to the New Season of the Podcast as Leo Returns to the Mic, for another round of inspiring, entertaining and humorous Episodes. In this Episode, Leo talks about the Mental Pressures he suffered during Lockdown as a Health Care Professional and the things he has done to cope with it. He also talks about family, hobbies, his childhood and how to Change your Mindset to Achieve Your Goals. /episode/index/show/the40somethinguypodcast/id/18089417

S02 - EP#1 How I Survived Lockdown 02/26/2021

The Best Bits of Season 1 and Bloopers too!!! (EP #14) 08/30/2020

The Best Bits of Season 1 and Bloopers too!!! (EP #14) In this episode, Leo brings a collection of the best moments of Season One of the podcast. He brings back great insights given by his guests, their stories and their inspiring messages which will make you feel inspired too. In addition to the best bits, there's also some Bloopers and unheard audio from backstage that never made the cut. Plus he gives hints of what to expect from Season Two of the pod. /episode/index/show/the40somethinguypodcast/id/15809765

Changing the Way You Think to Change Your Life with Iwona King (EP #13) 07/11/2020

Changing the Way You Think to Change Your Life with Iwona King (EP #13) Iwona King is a Life Coach, Motivational Speaker, Author, Health Care Professional, and a strong believer and advocate of how a strong midset can make profound and positive changes to one's life. Besides that, she also talks about "The Secret", Bob Proctor, The Law of Attraction, and what being an Ambassadress for the World Healthy Living Foundation means to her and much more. /episode/index/show/the40somethinguypodcast/id/15167078

The Evolution of Technology (EP #12) 06/28/2020

The Evolution of Technology (EP #12) The Evolution of Technology and what the future holds is the topic of this week's episode. From Caveman to Modern Jungle Man, Leo talks about how controlling fire, was the first technological advancement for humanity that enabled us to land a man on the Moon, surf the internet and create Robots. Plus he shares the latest news that happened behind the scenes of the podcast. /episode/index/show/the40somethinguypodcast/id/14992709

Her Writing, her Traumas, her Books and the Creative Journey of an Author with Jennie Ensor (EP #11) 06/12/2020

Her Writing, her Traumas, her Books and the Creative Journey of an Author with Jennie Ensor (EP #11) Jennie Ensor is a Londoner book writer with Irish roots. She obtained a Masters Degree in Journalism while living in Australia and went on to write pieces about social injustice as well as other topics as a freelancer. Back to London from abroad, the grief of losing her mom compelled her to pursue her long-ignored passion: fiction writing and poetry. In this episode, Jennie talks to Leo about her three novel books, her traumatic childhood and how that trauma and a mental breakdown boosted her creativity. She also gives him an insight into her newest yet to be published later in 2020. /episode/index/show/the40somethinguypodcast/id/14805308

A Beginner's Guide to Cooking (EP #10) 05/29/2020

A Beginner's Guide to Cooking (EP #10) Have you ever thought about the kitchen as that prohibited room of the house where you're only allowed to make coffee or tea? In this episode, Leo is going to take you by the hand (figuratively) and demystify the belief that you need to come from a long generational line of cooks to be able to cook anything. Therefore and to prove his point he is turning this episode into a Foodcast one, where he teaches you step by step how to cook a simple but delicious chicken recipe. /episode/index/show/the40somethinguypodcast/id/14624339

Anxiety, Mental Health and the Lockdown with Dr. Carlos Folchini (EP # 09) 05/16/2020

Anxiety, Mental Health and the Lockdown with Dr. Carlos Folchini (EP # 09) Dr Carlos Folchini has a doctorate in Counselling Psychology and on this episode, he talks about feelings such as anxiety, depression, desperation and other mental health issues that people are experiencing during the lockdown and how a shift in perspective may help people to deal with such issues in a healthy and sustainable way. Other topics such as Nature and the Environment, Religion against Spirituality and Lifelong choices were also discussed from a psychological point of view contributing to a very interesting talk. /episode/index/show/the40somethinguypodcast/id/14443820

Working Through the Emotions of Lockdown (EP #08) 04/29/2020

Working Through the Emotions of Lockdown (EP #08) In this Episode, Leo talks about some of the feelings and emotions we've all been going through during this time of Pandemic and Lockdown with an open heart and honesty. He talks about how different countries have been dealing with this crisis, for better and for worse as well as, some of the reasons why people may be feeling anxious and desperate during these troubled times. Nevertheless, he finishes this episode on an optimistic note and with a positive message from a true NHS hero Mr Captain Thomas Moore (Capt. Tom). /episode/index/show/the40somethinguypodcast/id/14208521

Near Death Experiences (NDE), End of Life Stages and Changes in Counciousness near death wit Dr. Peter Fenwick (EP #07) 04/11/2020

Near Death Experiences (NDE), End of Life Stages and Changes in Counciousness near death wit Dr. Peter Fenwick (EP #07) In this episode, Leo talks to Dr Peter Fenwick a neuroscientist who studied the phenomena of NDE (Near Death Experience), End of Life stages and the changes in consciousness that occur as we approach our own death. He explains why we shouldn't fear death but instead embrace it with curiosity and a desire to understand the final stages of one's life, which could in turn lead to a better way of dying. /episode/index/show/the40somethinguypodcast/id/13944968

Spirituality in Times of Trouble (EP #06) 03/27/2020

Spirituality in Times of Trouble (EP #06) In this episode, Leo talks about how Spirituality can help us to deal with situations when in times of trouble, ranging from the current global Coronavirus pandemic to more personal ones such as the death of a loved one or a terminal illness. He talks about science, religion, God and spirits in an attempt to show a point of view on our existence, that life goes beyond the tangible and how the work of a great man called Alan Kardec proved that. /episode/index/show/the40somethinguypodcast/id/13726652

Science, Operah and Deep Life Conversations with Dr. Karine Sá (EP #05) 01/24/2020

Science, Operah and Deep Life Conversations with Dr. Karine Sá (EP #05) On this episode of the podcast, Leo talks to Dr Karine Sa a Scientist, Researcher, Consultant for the Pharmaceutic Industry as well as being a Soloist Opera Singer, a Pianist and a member of The London Philharmonic Choir for an insightful and inspirational chat filled with good stories and her beautiful voice as she sings live for you. /episode/index/show/the40somethinguypodcast/id/12867695

Special Dates and Why Men Forgets Them (EP #04) 01/09/2020

Special Dates and Why Men Forgets Them (EP #04) In this episode of the Podcast Leo talks about Special Dates and why Men tends to forget them. Not only that, but Leo also talks about what Men can do to remember those dates and how to go about it in ways to celebrate a birthday, engagement or wedding anniversary and so on. Plus if you like the Avengers, they're in this episode too. /episode/index/show/the40somethinguypodcast/id/12681821

Comedy, Film and Anaesthesia with Dr. James Ruzicka. (EP #03) 12/26/2019

Comedy, Film and Anaesthesia with Dr. James Ruzicka. (EP #03) In this episode, Leo talks to Dr James Ruzicka a former standup comedian now a scriptwriter and more. James revives some of his time as a successful comedian at the Bill, the BBC and TV shows as well as talking about some of his more recent projects for Movies, Short Films and TV series all while still being an Anaesthetist Doctor working in a busy Hospital in Surrey, England. /episode/index/show/the40somethinguypodcast/id/12536465

Life Begins at 40 (EP #02) 12/20/2019

Life Begins at 40 (EP #02) In this episode, Leo talks about the changes he has made and noticed on his life since becoming 40 not only physically but more importantly mentally. He also talks about how success can be measured in your life and the kind of legacy we all should aim for to leave behind, in a truly sincere and inspiring way. /episode/index/show/the40somethinguypodcast/id/12452282

Introduction to the Show (EP #01) 12/02/2019

Introduction to the Show (EP #01) On this espisode I'd like to introduce to you my brand new podcast called: The 40 Something Guy. I'll tell you the reasons and the purpose behind the idea for this podcast and why you shouldn't miss one single episode of this show. /episode/index/show/the40somethinguypodcast/id/12252797

Trailer 10/23/2019

Trailer Welcome to a brand new Podcast: The 40 Something Guy. This is a variety Podcast where I'll talk about many topics that touch us all men, at some point in our lives. In this podcast, I aim to shed some light on topics such as family, work, travel, lifestyle, relationship, food, health, exercise and so on in an attempt to go where no other brave man has ever been. In addition to that, along the way I will also be talking with people of different backgrounds, sharing their experiences, thoughts and knowledge to expand our horizons a little bit more. All that put together with a bit of humour too because laughter is the best medicine to the soul. I hope to see you again soon but until then, CHEERIOOO!!!! /episode/index/show/the40somethinguypodcast/id/11751626

The 40 Something Guy

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