The Fitlosophers’ Cast

Welcome to The Fitlosophers’ Cast, where the best of philosophy meets the best of fitness at the pinnacle of sport and human performance. This is your vast, non-judgmental oasis to learn—and to be empowered with the practices to explore, life’s juiciest questions, one rep, one step, one salty bead of sweat at a time. Experiencing is the only form of knowing, and in each chapter of this expedition deeper into ourselves, you will be empowered with a practice to expand your wisdom and elevate your joy. Remember, questions are more important than answers. Let’s begin—or continue to begin, your quest for an amazing life.