The Big Talk with Tricia Brouk
The art of public speaking with authentic and meaningful storytelling can change and even save a life. Learn how to get up on a big stage and share your important message through the lens of award winning director, Tricia Brouk. She shares her personal experience of being on big stages all over the world and interviews people who talk for a living and gets them to reveal their secrets on how to become a successful public speaker and have lasting legacy. Tricia has put thousands of speakers onto countless big stages. Guests of The Big Talk have included Stedman Graham, John Lee Dumas, Hap Klopp, Darieth Chisolm and Farnoosh Torabi among others.
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The Power of Connection with Tammy Cohen
05/13/2025
The Power of Connection with Tammy Cohen
Today’s guest, Tammy Cohen, is the award-winning author of "Text Messages To My Sons.” She is also a dynamic thought leader who speaks about messaging, leadership, and parent-child connection in the digital age. Drawing from her expertise in transforming technology from a barrier into a bridge, she helps audiences reimagine how devices can strengthen family relationships and communication. In this episode, we’ll explore: Her practice of sending daily text messages of love, inspiration, and wisdom to her adult sons The power of positive messaging to combat the negativity and hate Why sending loving messages not only helps the recipients feel valued but also transforms the sender Her current favorites: Books: & , Speaker: , Podcasts: The Big Talk, , , & More from Tammy Cohen Her book, Website: LinkedIn: Instagram: & More from Tricia Join our award-winning, trademarked signature program, ® Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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The Power of a Recovery Practice for Speakers
05/06/2025
The Power of a Recovery Practice for Speakers
Sharing your important message as a speaker and thought leader is essential for the world. It’s also essential for you to have a comprehensive recovery process, so that you restore your energy, process emotions, and reconnect with yourself after delivering your powerful talk. And that’s exactly what we will be examining this week. In this episode, we’ll explore: The physical, emotional, mental, and spiritual demands of delivering a big talk My personal experience with developing a speaker recovery process How to maintain high performance and longevity in your speaking career Practical tips on physical restoration, emotional integration, mental reflection, and spiritual reconnection to elevate your speaking prowess More from Tricia Join our award-winning, trademarked signature program, ® Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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From Businessman to Baller with Catherine Hormats (Speaker Salon Showcase)
05/02/2025
From Businessman to Baller with Catherine Hormats (Speaker Salon Showcase)
In this episode, I’m super excited to share a big talk from my Speaker Salon Showcase. This talk was given by the amazing Catherine Hormats. Catherine is a retired Wall Street CEO and an award-winning Manhattan-based executive coach, organizational psychologist, and psychoanalyst. Called “the coach for changemakers,” she guides leaders through transition or crisis so that they can regain a sense of confidence, clarity, and control. In her powerful big talk, “From Businessman to Baller: From Daddy’s Little Girl to Woman,” she explores: Her childhood dream of becoming a model or actress and what led to her choosing a more “practical” career path How her time on Wall Street led to unhealthy traits like workaholism and perfectionism Her transformation to reconnect with her authentic self and inner child How she helps others recognize and heal from similar patterns More from Catherine Hormats Website: LinkedIn: Instagram: YouTube: More from Tricia Join our award-winning, trademarked signature program, ® Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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How to Create Lasting Connections with Jeffrey Sanow
04/29/2025
How to Create Lasting Connections with Jeffrey Sanow
Today's guest, Jeffrey Sanow, brings a wealth of experience in intelligence operations, particularly in adapting civilian business tools for military and intelligence purposes. His extensive tenure at the Central Intelligence Agency gives him a deep understanding of intelligence methodologies. Additionally, as a skilled social skills instructor, he effectively communicates complex subjects – a crucial ability in intelligence work, where building relationships is paramount. In this episode, we’ll explore: His international experience in the CIA and how he now shares his unique global perspective through public speaking The power of stillness and eye contact as a speaker — and why this is so important Why building professional relationships is crucial for speaking opportunities and his advice for cultivating meaningful long-term connections Current Favorites: Book: and Podcast: More from Jeffrey Sanow LinkedIn: Facebook: More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Unlocking Masterful Speaking Through 'The King's Speech'
04/22/2025
Unlocking Masterful Speaking Through 'The King's Speech'
Becoming an expert speaker takes work, and you need support to achieve your goals. This week on The Big Talk Podcast, I examine the Oscar-nominated film 'The King's Speech' to highlight the transformative journey of working with a speaking coach. Drawing parallels with my own experiences coaching clients, I emphasize the significance of discomfort in achieving mastery in speaking. In this episode, we explore: King George VI's struggle and his work with unconventional speech therapist Lionel Logue The importance of vulnerability and confronting personal barriers Why masterful speaking is about presence, storytelling, and authentic connection Elevating your speaking skills in my upcoming two-day live virtual masterclass, The Art of the Big Talk Choosing to invest in coaching as a speaker, entrepreneur, or leader, so you can experience true transformation More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Masterclass Hot Seat Coaching - #20
04/18/2025
Masterclass Hot Seat Coaching - #20
In today’s special bonus episode, I am taking you behind the scenes of The Art of The Big Talk, my live two-day virtual masterclass. During these done-with-you days, I support speakers and thought leaders in becoming laser-focused on their desires and ideas. I arm them with comprehensive systems to skyrocket their impact and open doors to coveted stages. One way I do this is through 1:1 live coaching and direction from me, and that’s what you’ll hear in today’s episode. In this episode, we’ll explore: How to reach people through credibility, relatability, and vulnerability Sharing emotionally without becoming emotional on stage Finding your big idea and knowing you are the person to talk about it Giving voice to forgotten stories and history More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Commanding the Stage as an Introvert with Brian Galke
04/15/2025
Commanding the Stage as an Introvert with Brian Galke
Today's guest, Brian Galke, is known as "The Decoding Detective." Brian started his career battling social anxiety while balancing his introverted and extroverted traits. Through his work in retail, service, and IT support, he mastered interpersonal skills and discovered the game-changing technique of Decoding Facial Features. This skill transformed his career, helping him rise from IT support to Regional Vice President of Sales, managing a $40M business portfolio. Now a sought-after speaker, Brian shares stages with thought leaders like Janine Driver, Brad Lea, and Alex Hormozi, teaching others the skills behind his remarkable transformation. In this episode, we’ll explore: How Brian overcame his social anxiety to become a sought-after speaker The way to stop yourself from sounding nervous on stage — even if you are Why speaking is a selfless act and how to continue evolving as a speaker His current favorites: Books: , , & , Speakers: Tony Robbins, Zig Ziglar, Jim Rohn, Brad Lea, Janine Driver, & Steve Sims, and Podcast: More from Brian Galke Website: Instagram: Youtube: LinkedIn: TikTok: Facebook: More from Tricia Join our award-winning, trademarked signature program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Building Your Speaker Platform: A Blueprint for Success
04/08/2025
Building Your Speaker Platform: A Blueprint for Success
This week, I’m revealing the crucial steps you need to establish a successful speaker platform. Whether you're just starting out or you've been speaking for years, having a solid platform elevates you from simply being a speaker to being a thought leader with a thriving speaking business. If you're ready to establish your credibility and attract the right opportunities, this episode is for you. Together, we’ll explore: The importance of defining your speaker identity Utilizing tools like a website, social media, speaker reel, and media kit The value of thought leadership and how it impacts your content creation How to leverage your existing relationships and network for speaking opportunities More from Tricia Join our award-winning, trademarked signature program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Living Fully Expressed with Alex Pursglove (The Big Talk Live)
04/04/2025
Living Fully Expressed with Alex Pursglove (The Big Talk Live)
In today’s episode, you will hear an amazing talk by speaker and thought leader Alex Pursglove. You may remember Alex from Episode 608. Alex guides women in becoming fully expressed and cultivating radical trust. As a master coach, Alex has helped hundreds of women across the world accelerate in business and, more importantly, learn how to accept and love their most authentic selves. She is a speaker and contributor to Authority Magazine, and she has been featured on the SPEAK stage in New York as well as in Brainz Media and Swaay. Here is her big talk, “Living Fully Expressed,” from The Big Talk Live. In this talk, Alex explores: What it means to be fully expressed and why this is the source of true fulfillment The natural results of living in heart-centered alignment Letting go of old identities and attachments that no longer serve you Creating a life where you are more present and have more success More from Alex Pursglove Her first appearance on the podcast in Website: Facebook: LinkedIn: Instagram: More from Tricia Join our award-winning, trademarked signature program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Trusting the Process with John Librett
04/01/2025
Trusting the Process with John Librett
Today's guest, Dr. John Librett, is a certified speaker, author, and thought leader in preventive medicine and cancer survivorship. With over 25 years of experience, including chairing a White House Interagency Council, he inspires audiences worldwide to rethink health and wellness through his engaging presentations and practical, actionable insights. In this episode, we’ll explore: His journey from a behind-the-scenes introvert who influenced policy to a public speaker — and how he has trusted the process The way John is shifting global perspectives on cancer by making his message more accessible to broader audiences How he remains optimistic about creating change despite concerns about the current political climate His current favorites: Book: , Speaker: , and Podcasts: , , and More from John Librett Website: LinkedIn: More from Tricia Join our award-winning, trademarked signature program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Mastering Leadership: Handling Setbacks with Grace and Resilience
03/25/2025
Mastering Leadership: Handling Setbacks with Grace and Resilience
This week, I’m revealing the essential skills every leader, speaker, and entrepreneur must master: letting go when things go wrong and standing firm to make things right. I share my personal experiences with this — including a botched photo shoot, recording with incorrect scripts, and a failed product launch — to illustrate how to navigate setbacks with grace. Together, we’ll also explore: The importance of adaptability, clear communication, and self-awareness Why resilience is essential for effective leadership How to focus on solutions rather than problems Fostering a culture of growth and excellence within your team More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Dying to Live with Hertha Lund (The Big Talk Live)
03/21/2025
Dying to Live with Hertha Lund (The Big Talk Live)
In today’s episode, you will hear the inspiring talk that speaker and thought leader Hertha Lund gave at The Big Talk Live. You may remember Hertha from Episode 647. Hertha is an author, speaker, and the founder of Four Horses for Wholeness retreat center in Montana. She's also an Equine Gestalt Coach and litigation attorney. In her talk, Hertha explores: Her near-death experience and the profound spiritual awakening it led to How horses played a crucial role in her healing journey The way she is now helping others heal from past trauma Why true transformation requires slowing down, being present, and having the courage to feel your pain More from Hertha Lund Her first appearance on the podcast in Websites: and Facebook: Instagram: LinkedIn: More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Speaking Honestly with Sarah Bierstock
03/18/2025
Speaking Honestly with Sarah Bierstock
This week, I'm super excited to talk with a truly influential voice — actress and playwright Sarah Bierstock. Sarah is a renowned playwright, performer, and film producer. Her most recent project, the musical short film "All the World is a Stage," directed by Telly Award winner Desiree Abeyta, will premiere through Broadwayworld.com on International Women's Day. This film features Broadway favorites Kristy Cates, Christiane Noll, Patrick Page, and many others as they come together to explore the societal expectations placed on women. In this episode, we’ll explore: Her journey to becoming a prolific playwright and filmmaker The plays she has written and her latest project, a short film called "All the World is a Stage” How her film uses the metaphor of a cabaret performance to explore themes of authenticity, social expectations, and self-acceptance The importance of speaking honestly and the challenges of balancing multiple roles More from Sarah Bierstock Website: Facebook: LinkedIn: More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Accelerate Your Journey: The Power of Coaching and Mentorship
03/11/2025
Accelerate Your Journey: The Power of Coaching and Mentorship
This week on The Big Talk Podcast, we are diving into the importance of having coaches and mentors to accelerate your success. Tune in to hear my personal stories about how mentorship has shaped my career and the impact it can have on yours, too. In this episode, we’ll explore: Why top female athletes always rely on multiple coaches Finding the right mentor for you and your goals How mentorship provides clarity, strategy, accountability, and belief The importance of a support system to elevate your career More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Living With Purpose with Lucie the Light (Bonus Virtual Showcase)
03/07/2025
Living With Purpose with Lucie the Light (Bonus Virtual Showcase)
In this episode, you’ll hear from Lucie the Light with her talk, “Having Purpose will give life the meaning you’re looking for.” You may remember Lucie from our conversation in . Lucie is a transformational prosperity and purpose coach, facilitator, and speaker. She inspires and guides women to embody their worth and believe in their valuable contributions. In her talk, Lucie explores: Why so many people suffer from a fundamental disconnection with their true selves How she reconnected with her inner self and found deeper meaning The path to becoming more self-aware and discovering your true purpose The impact it would have on the world if everyone lived with purpose More from Lucie the Light Her first appearance on The Big Talk podcast in Facebook: Instagram: More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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The Power of 15 Minutes with Sam Bennett
03/04/2025
The Power of 15 Minutes with Sam Bennett
Today’s guest, Sam Bennett, is the author of Get It Done, Start Right Where You Are, and most recently, The 15 Minute Method: The Surprisingly Simple Art of Getting It Done. In addition to being a best-selling author, Sam is a speaker, actor, creativity and productivity specialist, and the founder of , a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning and has over a million class participants worldwide. In this episode, we’ll explore: Her 15-minute method and why it is so impactful Why traits often labeled as "too much" (too sensitive, too dramatic, etc.) can become professional assets How to honor your inner guidance while maintaining professional framing The importance of morning routines Her current favorites: Book: , Speaker: , and Podcast: More from Sam Bennett Get her new book, Her free gift, Website: Facebook: Instagram: LinkedIn: More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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What George Harrison and your powerful voice have in common
02/25/2025
What George Harrison and your powerful voice have in common
In this week’s episode of The Big Talk Podcast, I’m honoring George Harrison's birthday by exploring the legendary artist's profound example of leadership and the power of using your voice. Known as the Quiet Beatle, George Harrison exemplified how a reserved presence can still be profoundly influential. In this episode, we’ll explore: Harrison's contributions to the Beatles and his solo career that followed His intentional use of his voice and his deep spiritual connection The valuable lessons Harrison's life offers for leaders today Leading with authenticity, clarity, and conviction to create a lasting legacy More from Tricia Join me for a transformational day in NYC inside Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Finding Purpose and Legacy with Katie Cosgrove (Bonus Virtual Showcase)
02/21/2025
Finding Purpose and Legacy with Katie Cosgrove (Bonus Virtual Showcase)
Today, I’m super excited to share an amazing talk from The Big Talk Academy’s Virtual Showcase. In this episode, you’ll hear from Katie Cosgrove with her talk, “Finding Purpose and Legacy Through Contemplating the End of Life.” Katie is a Certified Trauma Support Specialist, grief coach, and death doula. As the founder of Grief Is Good, Cosgrove makes it her mission to help people approach transition and grief in a beautiful and meaningful way through speaking, writing, and coaching. In her talk, she explores: The impact of experiencing a significant number of losses early in life How she found her purpose in life and the steps you can take to find yours, too The importance of confronting death and mortality rather than avoiding it Why living purposefully doesn't necessarily require dramatic life changes More from Katie Cosgrove TikTok: Instagram: LinkedIn: More from Tricia Join me for one day in NYC for Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Transforming Anger into Empathy with Micah Johnson
02/18/2025
Transforming Anger into Empathy with Micah Johnson
Today’s guest, Micah Johnson’s life began in a Y2K cult in the woods of northern Florida. From there, he grew to sell over a billion dollars in real estate throughout Florida and the US. He has used his tough life lessons as guides and opportunities to intentionally create the life he wants. Micah finds his passion inspiring others to free themselves from the things they didn’t ask for so they can live their fullest potential life. In this episode, we’ll explore: His journey to let go of the deep-seated anger that once consumed him How he is helping men redefine modern masculinity The generational shift in business leadership from fear-based, domination-focused approaches toward more people-centered, empathetic strategies His current favorites: Book: , Speakers: Jesus, , & , Podcast: More from Micah Johnson Website: Micah’s Free Book, Facebook: LinkedIn: Instagram: TikTok: X: More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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How Intense Contemplation Can Support Your Thought Leadership
02/11/2025
How Intense Contemplation Can Support Your Thought Leadership
In this episode of the Big Talk Podcast, I’m taking you behind the scenes of my transformative experience at 40 Years of Zen, a neurofeedback program created by Dave Asprey. I dive into what happened during this intensive week-long retreat and what you can learn from my journey as I reflect on: The importance of overcoming fear and making space for personal growth Ways to expand your creativity and leadership potential How you can incorporate daily contemplative practices into your life The significance of self-care, truth, clarity, and courage in leadership More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Changing the Paradigm of Menstruation with Anne Nicholls (Bonus Virtual Showcase)
02/07/2025
Changing the Paradigm of Menstruation with Anne Nicholls (Bonus Virtual Showcase)
In today’s episode, you will hear the inspiring talk that speaker and thought leader Anne Nicholls gave at The Big Talk Academy’s Virtual Showcase. Anne, a retired teacher and lecturer, is the mother of five and lives in London. Working with numerous communities in Kenya, she provides menstrual and sexual health education together with reusable pads to close the gender gap and eliminate the shame and stigma of menstruation. Currently, her focus is on including boys in these crucial conversations. In her talk, she explores: The effects of period poverty on many young Kenyan girls The cultural stigma and taboos around menstruation that persist globally Why including boys in conversations about menstruation is crucial for creating lasting social change The ways period poverty extends beyond access to products More from Anne Nicholls LinkedIn: Instagram: Facebook: More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Leading and Living in Alignment with Hertha Lund
02/04/2025
Leading and Living in Alignment with Hertha Lund
This week, I'm super excited to talk with my amazing client and dear friend, Hertha Lund. Hertha is an author, speaker, Equine Gestalt Coach, litigation attorney, and founder of Four Horses for Wholeness retreat center in Montana. After a career in journalism covering Congress and the Supreme Court, she founded Lund Law in 1995, specializing in property and water rights. Then, following a near-death experience, she expanded her work to include horse-facilitated coaching, offering sessions both remotely and at her cattle ranch retreat center. In this episode, we’ll explore: Her transformation from an overachieving lawyer to a speaker and healer who teaches others how to live in alignment How leaders can be both powerful and heart-centered The way personal trauma can be transformed into a platform for helping others Current Favorites: Books: and , Speakers: Mark Prophet & Maya Angelou, Podcasts: and More from Hertha Lund Her book, Websites: and Facebook: Instagram: LinkedIn: More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Listeners’ Favorite Guest Episode - Brooke Siem
01/28/2025
Listeners’ Favorite Guest Episode - Brooke Siem
I have something super special to share with you this week! We asked our listeners for feedback on their favorite episodes of The Big Talk Podcast, and so many people in our community shared how much they loved my conversation with Brooke Siem in . And now, you have the opportunity to hear it again today! I know it will inspire you as you prepare for big stages and give you confidence in sharing your message for impact. In this conversation, we’ll explore: Brooke’s "Yes Quest," a project where she committed to saying yes to every yes-or-no question for 50 days The experience of sharing her story on big stages The importance of trusting the process when preparing to give your talk Brooke’s current favorites: Book: , Speaker: Kurt Vonnegut, and Podcast: and More from Brooke Siem Websites: and Her book, Instagram: Substack: More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Living Your Best Life at Every Age with Teri Secrest (Bonus Virtual Showcase)
01/24/2025
Living Your Best Life at Every Age with Teri Secrest (Bonus Virtual Showcase)
In today’s episode, you will hear the inspiring talk that speaker and thought leader Teri Secrest gave at The Big Talk Academy’s Virtual Showcase. Teri is a certified Wellness Coach whose passion is teaching people how to enjoy their best life at every age. As a passionate food lover, best-selling author, and international speaker on wellness, Teri delivers her hard-earned knowledge with humor and grace, showing people that change is possible. In her big talk, she explores: Why age doesn't have to limit your activities or dreams Three daily habits you can implement for better health How mental attitude affects your overall health and happiness The importance of maintaining relationships with friends and loved ones More from Teri Secrest Facebook: & Instagram: More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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Why We’re Stronger Together with Linda Mitchell and Shelly Mattes
01/21/2025
Why We’re Stronger Together with Linda Mitchell and Shelly Mattes
This week, I'm super excited to be talking with two influential voices, Linda Mitchell and Shelly Mattes. Today’s first guest, Linda Mitchell, is the creator of The Sisterhood of Sweat brand. She is also a leading women's health expert, best-selling author, and award-winning fitness competitor who overcame domestic violence. As a graduate of the Institute of Integrative Nutrition and a podcast host, she empowers women through health and fitness. Our other guest, Shelly Mattes, is a healthcare entrepreneur who owns Outpatient Imaging Centers. A cancer survivor turned award-winning fitness competitor, she draws from her diverse experiences as a former modeling agency owner and sports coach. In this episode, we’ll explore: Why Linda’s (age 62) and Shelly’s (age 58) appearance on the cover of Strong magazine shows that age should never be a barrier to achieving your goals The success that is possible when women support each other The power of visualization and the importance of an abundance mindset Shelly’s current favorites: Book: , Speaker: , and Podcasts: and Linda’s current favorites: Book: , Speaker: , and Podcast: More from Linda Mitchell Her first appearance on The Big Talk podcast in Website: Facebook: LinkedIn: Instagram: YouTube: More from Shelly Mattes Facebook: Instagram: More from Tricia Join my signature speaker certification program, Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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The Inauguration: Democracy, Inclusion, and Resilience
01/14/2025
The Inauguration: Democracy, Inclusion, and Resilience
In this episode of The Big Talk Podcast, I dive into the origins of Inauguration Day in the U.S. and explore its relevance today. I explore how this cornerstone of American democracy connects to inclusion, immigration, women's rights, and human rights. As always, I create a safe space for all voices while providing resources for anyone feeling unheard or unseen during this time. In this episode, we explore: The evolution of Inauguration Day from 1789 to now Why America's identity as a nation of immigrants requires inclusive policies Current challenges in women's rights, LGBTQIA+ rights, and immigration The reason democracy requires collective participation and advocacy for policies that unite rather than divide More Resources National Suicide Prevention Hotline - Dial 988 in the U.S. Trans Lifeline - 877-565-8860 Reproductive Health and Wellness - and More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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California Wild Fires and The Climate Crisis: Re-Release with Dr. Andrew Benedek
01/11/2025
California Wild Fires and The Climate Crisis: Re-Release with Dr. Andrew Benedek
In this special bonus episode of The Big Talk Podcast, I share a conversation I had with Dr. Andrew Benedict back in Episode 482. I am re-releasing this powerful episode today because Dr. Benedict is a climate change expert. And in light of the devastation that's happening right now in California, I believe this conversation can be a balm to the pain and helplessness we are experiencing. I hope this episode will give you information and hope and can soothe the uncertainty and devastation we are all feeling. In this conversation, we explore: Dr. Benedek’s powerful backstory and his beginnings of facing challenges head on The impact he is making in the world through his work on climate change Where we can look for hope that our efforts to create change will work How we can all make a difference in our world More from Dr. Andrew Benedek Website: Our interview in Brainz, More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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The Silver Lining of Lying with Gill McKay (Bonus Virtual Showcase)
01/10/2025
The Silver Lining of Lying with Gill McKay (Bonus Virtual Showcase)
Today, I’m super excited to share a powerful talk from The Big Talk Academy’s Virtual Showcase. In this episode, you’ll hear from Gill McKay with her talk, “The Silver Lining of Lying: Finding Truth in the Shadow of Drinking.” Gill McKay is a Sobriety Guide and Educator coaching successful professionals to become alcohol-free. She also works with organizations to help stop the stigma around drinking and sobriety. With a neuroscience background, Gill is a mental health first-aider, TEDx speaker, and the best-selling author of “STUCK: Brain Smart Insights for Coaches.” In her talk, she explores: Why the relationship between alcohol addiction and lying is cyclical What happens when lying becomes an automatic behavior that conflicts with personal values The turning point in her relationship with alcohol and what recovery required Her advice for others who’ve found themselves in this same cycle of addiction More from Gill McKay Website: LinkedIn: Instagram: More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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The Courage of Caring with Cynthia Hamilton Urquhart
01/07/2025
The Courage of Caring with Cynthia Hamilton Urquhart
Today, I welcome Cynthia Hamilton Urquhart, a retired Royal Canadian Mounted Police officer, to discuss her powerful journey from trauma to advocacy. After serving 25 years in law enforcement and battling PTSD, Cynthia found her voice as a speaker championing mental health awareness for first responders. Her story reminds us that caring takes courage and that supporting those who protect our communities requires understanding the human experience behind the badge. In our conversation, we’ll explore: Why her motivation to protect others started in childhood The challenge of constantly switching between traumatic work experiences and normal family life as a first responder The importance of self-care as a foundation for being able to help others Her current favorites: Book: , Speaker: , and Podcast: More from Cynthia Hamilton Urquhart Her first appearance on The Big Talk podcast in Episode 636 Website: Facebook: LinkedIn: Instagram: More from Tricia Join my Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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How I Set Intentions for the New Year
12/31/2024
How I Set Intentions for the New Year
In this special New Year's Eve episode, I share my detailed process for setting powerful intentions and designing a successful year ahead. I break down the exact methods I use during my three-week December reflection period and why you should use them, too. Whether you're a speaker, thought leader, or someone looking to level up in 2025, I hope you’ll join me in designing an intentional, impactful year ahead! In this episode, we’ll explore: The importance of taking time in December to slow down, get still, and reflect How to design a daily schedule with specific habits and non-negotiables that align with your big goals Why I choose a guiding word for the year and what my word is for 2025 Focusing on who you need to be to achieve your goals rather than just what you need to do to get there More from Tricia Unlock your potential and grow your speaking business during Explore my content and follow me Follow me Connect with me Connect with me Visit my website at
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