The Brave Talk Show podcast

The show for brave women craving the connection that comes from real conversations. Our goal is to foster connection and healing by making the uncomfortable, comfortable.

Therapy Words We Use Wrong 03/24/2026

Therapy Words We Use Wrong In this bold and thought-provoking episode of The Brave Talkshow, we’re diving into the language of healing—and how it’s being misused, misunderstood, and misdiagnosed in today’s world. Words like boundaries, triggers, and trauma were meant to empower us. But somewhere along the way, they’ve been stretched, misused, and even turned into tools of control rather than connection. Are we protecting our peace—or avoiding growth? We’re also unpacking the rise of self-diagnosis in the age of social media. When every scroll brings a new label or identity, how do we stay grounded in what’s real, nuanced, and actually helpful? This conversation is honest, layered, and a little uncomfortable—in the best way. If you’ve ever questioned the way we talk about mental health, relationships, and personal responsibility, this episode will meet you right where you are. Come sit with us. Let’s get brave about the words we use—and the way we use them. /episode/index/show/thebravetalkshow/id/40609350

The Father Wound: How Our Fathers Shape the Women We Become 03/16/2026

The Father Wound: How Our Fathers Shape the Women We Become In today’s episode of Brave Talkshow, we dive into a powerful and often unspoken subject: the father wound and the father role. Was your father physically present? Emotionally present? Both… or neither? For many women, the presence—or absence—of a father shapes how we see ourselves, how we trust, how we love, and how we move through the world. In this conversation, we explore how our relationships with our fathers influence our confidence, identity, boundaries, and the stories we carry into adulthood. This is a brave, honest conversation about healing, awareness, and reclaiming our power as women. Because nothing is off the table here. /episode/index/show/thebravetalkshow/id/40502550

When Life Feels Like Too Much: Managing Stress as Women 03/09/2026

When Life Feels Like Too Much: Managing Stress as Women Women carry a lot. Careers, families, relationships, households, personal goals—and somehow we're expected to manage it all without burning out. But in today’s chaotic world, stress can pile up fast. In this episode of The Brave Talkshow, the four of us sit down around the table to talk honestly about stress, the mental load women carry, and what burnout really looks like. We share personal experiences, laugh at the chaos, and explore how we can protect our energy while still showing up for the lives we love. If you’ve ever felt overwhelmed or stretched too thin, you’re not alone. This conversation is for you. /episode/index/show/thebravetalkshow/id/40368810

From Surviving to Thriving 03/03/2026

From Surviving to Thriving What does it mean to move from surviving to truly thriving? Today’s roundtable conversation is one of our most raw and courageous yet. All four hosts — joined by our podcast manager, Emily McClean — pull back the curtain and share deeply personal stories of trauma, heartbreak, and resilience. Vanessa opens up about being adopted from Haiti into a Utah family where she experienced horrific abuse — and the strength it took to survive circumstances no child should ever endure. Emily shares how becoming pregnant her senior year of high school reshaped her identity, her future, and her understanding of herself — and how that defining moment became part of her growth story. Theresa reflects on being a young child caught in the middle of divorce, how it impacted her sense of security, her daddy issues, and the courageous step she’s taking now through therapy to continue healing. Robyn vulnerably shares how her own divorce has rocked her world — and how choosing not to grow bitter, even when it would feel easier, has required every ounce of strength she has. Together, we explore the turning points — the moments when survival shifted into something more. We talk about what it looks like to face pain instead of run from it. To seek help. To choose growth. To rebuild. To redefine yourself after life breaks open. Thriving isn’t about pretending the trauma didn’t happen. It’s about reclaiming your voice, your power, and your future. This episode is honest, emotional, and fiercely empowering. If you’ve ever questioned whether healing is possible — this conversation is proof that while trauma may shape you, it does not have to define you. Pull up a chair. There is strength in your story, too. /episode/index/show/thebravetalkshow/id/40291010

Mothering the Future 02/23/2026

Mothering the Future The Brave Talkshow is where real stories meet courageous conversations. With four hosts, four life journeys, and four powerful perspectives, each episode brings honest, heartfelt dialogue about the experiences that shape who we are — and who we’re becoming. In this episode, our producer Emily McClean joins us in the studio for a deeply personal conversation about the next generation of motherhood. Together, we explore what it means to break generational cycles without carrying guilt, and how today’s choices shape tomorrow’s women. We ask the big questions: How many future mothers are you raising right now? What did your own mother do that you want to change — and what do you hope to pass forward? And perhaps most importantly: are you truly parenting your child, or are you trying to heal the child you once were? This is an episode about awareness, growth, and the brave work of rewriting family stories — one conversation at a time. /episode/index/show/thebravetalkshow/id/40206885

The Self-Care Check-In 02/17/2026

The Self-Care Check-In In this episode of Brave Talkshow, the four hosts get real about something we all need more of—taking care of ourselves. From the supplements we’re currently loving to the products, services, and routines helping us feel strong, energized, and balanced, we open up about what self-care actually looks like in our everyday lives. But we don’t stop at the “what.” We also dive into the deeper why behind it all. Why are we choosing to invest in our bodies right now? How has our definition of self-care evolved? And how does caring for ourselves help us show up more powerfully in our lives, relationships, and communities? This conversation is honest, supportive, and full of inspiration for any woman who’s learning that taking care of herself isn’t selfish—it’s essential. /episode/index/show/thebravetalkshow/id/40142855

This Book Changed Everything 02/09/2026

This Book Changed Everything In this powerful new episode, Brittany brings a book to the table that she says changed her life, and the rest of the hosts dive in with open hearts. We’re talking about Magnetic Femininity: Unlock Your Feminine Majesty and Heal Your Life by Allie Duzett — a book that invites women to reconnect with their inner power and embrace the beauty and strength of true feminine energy. This isn’t just another self-help read — Duzett writes that “your feminine majesty has the power to heal almost everything in your life… and when you heal your feminine energy, everything else falls into place.” She talks about sacred feminine superpowers, masculine-feminine polarity, and how stepping into feminine energy can transform relationships, self-worth, anxiety, and so much more. Tune in as we share the parts that woke us up, challenged us, moved us, and made us think differently. Whether you’re already walking in your feminine power or just curious what that even means, this episode is a warm invitation to explore the strength and grace within you. So tell us… are you a feminist? And most importantly — are you living in your feminine? /episode/index/show/thebravetalkshow/id/40050540

Hot Takes: Ozempic, Mormon Wives, and Reddit 02/03/2026

Hot Takes: Ozempic, Mormon Wives, and Reddit In this Hot Takes episode of The Brave Talkshow, we bring together four distinct perspectives to unpack some of today’s most talked-about cultural topics. This episode is all about honest conversation, differing opinions, and brave dialogue. This week, we discuss: Ozempic and the growing conversation around weight-loss drugs, body image, health, and societal pressure on women. The Secret Lives of Mormon Wives. What 2 Mormons, an ex-mormon, and a non-mormon think about the show. Reddit as a digital community does Reddit have any good to it? If you’re looking for a podcast focused on women’s empowerment, pop culture analysis, social commentary, and unfiltered conversations, this episode delivers. We don’t aim for consensus—we aim for clarity, courage, and curiosity. This is a space for women who think deeply, speak honestly, and aren’t afraid to question the narrative. /episode/index/show/thebravetalkshow/id/39974700

Glow Up or Blow Up 01/26/2026

Glow Up or Blow Up From injectables to reinvention, midlife has become a cultural checkpoint for women—but who decides what “better” looks like? In this episode of The Brave Talkshow, we ask the questions many women are thinking but few are saying out loud. Is the midlife glow-up more prevalent now? Does wanting change mean we don’t love ourselves? Is there pressure to keep up—and are we overdoing it surgically? Joined by podcast manager Emily Mclean, each host shares her own personal experience with plastic surgery, along with honest opinions on whether today’s midlife makeover culture is a passing trend, a deserved choice, or something worth slowing down to examine. This is a candid, no-shame conversation about agency, aging, beauty, and choosing what’s right for your body—without apology. This episode isn’t about fixing women. It’s about trusting them. /episode/index/show/thebravetalkshow/id/39885280

What We Wish Men Knew About Intimacy 01/19/2026

What We Wish Men Knew About Intimacy In this episode of The Brave Talkshow, we open up about a topic that’s often tiptoed around but deeply impacts every relationship: intimacy. Each of us shares the truths, hopes, frustrations, and heartfelt insights we wish men understood—not just about physical closeness, but emotional presence, communication, and connection. We explore the moments that make women feel seen, safe, desired, and respected, and we dig into the misconceptions that can get in the way. With honesty, humor, and zero judgment, we unpack what intimacy really means from a woman’s perspective and how small shifts can create deeper, more meaningful partnerships. This is a space for women to feel validated, understood, and empowered. You’ll hear four different experiences and perspectives, all rooted in honesty and the desire for deeper, healthier relationships. Whether you’re nodding along, learning something new, or feeling encouraged to speak your truth, this episode reminds you that your needs matter—and your voice deserves to be heard. WARNING- Explicit Content and Subject /episode/index/show/thebravetalkshow/id/39635270

Our #1 Advice for Women 01/12/2026

Our #1 Advice for Women On this episode of The Brave Talkshow, each of us comes to the table with the single most important piece of advice we would give to women today. From confidence to connection, from self-advocacy to letting go of perfection, we dive into the wisdom that has shaped our lives and continues to guide us forward. If you’re craving clarity, encouragement, or a fresh spark of inspiration, this episode delivers a powerful dose of truth-telling and sisterhood. Tune in, take what resonates, and let it fuel your next brave step. /episode/index/show/thebravetalkshow/id/39634795

Round Table Discussion: The highs, the lows and the sexy 06/12/2024

Round Table Discussion: The highs, the lows and the sexy Join us as four candid co-hosts open up about the rollercoaster of life. This week, we delve into our recent highs, lows, and our sexy. From career triumphs to personal struggles, we lay it all out on the table with humor, vulnerability, and unfiltered honesty. Whether you're seeking relatable anecdotes or looking to challenge societal norms, tune in for a refreshingly raw conversation that's equal parts entertaining and enlightening. /episode/index/show/thebravetalkshow/id/31687377

Lessons from Addy Herman, Ninja Warrior 2024 Women's Champion 05/23/2024

Lessons from Addy Herman, Ninja Warrior 2024 Women's Champion On this episode, the Brave Talkshow hosts sit down with Addy Herman, the new Ninja Warrior Women's Champion. Addy impressed the hosts with her depth and her life advice. She may only be 18 but she has important life lessons to teach all of us. Here are a few: Discipline and Dedication Adaptability Focus and Mindfulness Perseverance Self-Confidence and Self-Belief Humility Community and Support Becoming the champion wasn't easy for Addy. She worked hard and shares her journey inspiring us to strive for excellence, overcome challenges, and lead a fulfilling life both on and off the course. /episode/index/show/thebravetalkshow/id/31427452

A Former Friend's Reaction to Ruby Franke's Scandal (PART 2) 05/09/2024

A Former Friend's Reaction to Ruby Franke's Scandal (PART 2) Join us for part 2 of this episode where we talk about Ruby Franke, child abuse in Utah, and Family vloggers. Let us know your thoughts in the comments. /episode/index/show/thebravetalkshow/id/31220607

A Former Friend's Reaction to Ruby Franke's Scandal (PART 1) 04/30/2024

A Former Friend's Reaction to Ruby Franke's Scandal (PART 1) In this riveting episode, of The Brave Talkshow, we delve into the shocking revelations surrounding Ruby Franke, the beloved Utah family vlogger, and the aftermath of a child abuse scandal that rocked her community. Join us as we explore the perspectives from a former friend of Ruby and a social worker who sees child abuse in Utah on a scale no one wishes were true. With raw emotion and honesty, Brittany shares her personal journey of discovery and disbelief upon learning about the dark secrets hidden behind the camera lens. This is Brittany's first time speaking her experience. As the layers of deception are peeled back, listeners are invited to confront uncomfortable truths about the facade of online personas and the devastating impact of betrayal. Through intimate conversations, we navigate the turbulent waters of moral ambiguity and the quest for justice in the digital age. Tune in to The Brave Talkshow as we unpack the layers of this harrowing tale and explore the profound implications of Ruby Franke's scandal. /episode/index/show/thebravetalkshow/id/31057558

6 Reasons You Need Community NOW (and how to use yours wisely) 11/30/2023

6 Reasons You Need Community NOW (and how to use yours wisely) Women need community! In fact, we are designed for it. In this episdoe we break down where we have developed community, how it has helped us, where we have boundaries, and how we use it wisely. 4 women, 4 different perspectives, bold topics, nothing is off the table. /episode/index/show/thebravetalkshow/id/28872833

Hormones and Perimenopause 11/08/2023

Hormones and Perimenopause Perimenopause. What is it? And why should you care and prepare now even if you don't think it's happening anytime soon? In this episode Theresa shares about her experience with early perimenopause and what caused it. She shares her research and experience navigating it with her naturopathic OBGYN so you that you can know what to expect when you start perimenopause and decide ahead of time how to handle it. You will also find out if you are at risk for early perimenopause too. /episode/index/show/thebravetalkshow/id/28562777

Homeschooling. Is it for you? 11/01/2023

Homeschooling. Is it for you? Do you homeschool? Should you homeschool? 2 of the Brave Hosts have decided to homeschool this year for different reasons. 1 used to homeschool and chose not to for her own reasons. And one has not and will not for her own reasons. Come join us in this honest, eye-opening, and judgment-free conversation about homeschooling. If you are a mom, or care-taker, or plan to be one - this episode is for you! /episode/index/show/thebravetalkshow/id/28487207

Welcome to Season 4-Catch up on our lives 10/24/2023

Welcome to Season 4-Catch up on our lives Welcome to Season 4 of the Brave Talkshow. We took the summer off to be with our families but now we are back in the studio and ready to film new episodes for you. Since we last filmed so much has happened in each of our lives, so today we catch you up. Today we share updates that include new relationships, new businesses and new challenges we are each facing. It's amazing what can change in one summer. We are four different women who have different opinions and different lifestyles but we share a beautiful friendship built on those differences. We want to remind you that you don't have to agree with someone to be their friend. Welcome to Season 4! /episode/index/show/thebravetalkshow/id/28412402

Raising Confident Daughters: Navigating the Beauty Obsessed World 05/17/2023

Raising Confident Daughters: Navigating the Beauty Obsessed World As mothers of daughters aged 8-15, we understand the importance of raising confident young women in a world that's obsessed with beauty. Join us on this episode of The Brave Talk Show as we share our experiences and insights on how to navigate the beauty-obsessed world and empower our daughters to embrace their unique qualities. From discussing the impact of social media to sharing tips on building self-esteem, we'll cover it all. Don't miss this important conversation on raising confident daughters /episode/index/show/thebravetalkshow/id/26873112

Marriage Red Flags: 4 Wives Reveal the Warning Signs You Can't Ignore! 05/11/2023

Marriage Red Flags: 4 Wives Reveal the Warning Signs You Can't Ignore! Join us on The Brave Talk Show as our four incredible hosts dive deep into their personal experiences with red flags in marriages. In this eye-opening episode, they share their stories of overcoming challenges and addressing warning signs in their own relationships, as well as in the marriages of other women they know. Listen in as these brave women discuss the importance of recognizing red flags, communicating with your partner, and taking action to create a healthier, happier marriage. This is a must-watch episode for anyone who wants to learn from real-life experiences and gain valuable insights into navigating the complexities of marriage. /episode/index/show/thebravetalkshow/id/26807790

Women, we are doing our periods wrong! [NEWEST RESEARCH] 05/04/2023

Women, we are doing our periods wrong! [NEWEST RESEARCH] Women are doing their periods wrong and it's about time things change. Discover the truth about menstruation and how culture has misled us in this eye-opening video! Join us as we debunk common misconceptions and learn how to better care for ourselves during our periods. Our expert, Elizabeth Tidwell, founder of My Club Red, shares her invaluable insights on what we should be doing during our cycles and why it's crucial for our overall well-being. In this video, you'll learn: - The harmful effects of following traditional period practices - How to listen to your body and adapt your routine during menstruation - The science behind Elizabeth Tidwell's revolutionary approach to period care - Tips and tricks for a healthier, more comfortable menstrual experience Don't let outdated beliefs hold you back from taking control of your menstrual health. Watch now and empower yourself with the knowledge to make positive changes for a happier, healthier period! /episode/index/show/thebravetalkshow/id/26740917

Is Premarital Counseling The Secret to a Lasting Marriage? 04/19/2023

Is Premarital Counseling The Secret to a Lasting Marriage? In this episode, our fearless panel of four women dive into the world of pre-marital counseling and explore whether it's the secret to a lasting marriage. Join us as we share our personal experiences, discuss the pros and cons of pre-marital counseling, and debate its importance in today's relationships. From communication skills to conflict resolution, we'll uncover the potential benefits of pre-marital counseling and help you decide if it's the right choice for you and your partner. /episode/index/show/thebravetalkshow/id/26591952

Crunchy Moms Vs Silky Moms Vs Scrunchy Moms- Which one are you? 04/12/2023

Crunchy Moms Vs Silky Moms Vs Scrunchy Moms- Which one are you? Hey Mama! Are you crunchy, silky, or scrunchy? The Brave ladies of The Brave Talk Show each have a bunch of kids. Brittany has 5 kids. Robyn has 3 kids. And both Vanessa and Theresa each have 4 kids. In this episode we decide- who was crunchy, who was silky, and who was scrunchy. Have fun with us by taking the test as well and join us for the conversation about why. /episode/index/show/thebravetalkshow/id/26521932

How Your Self-Esteem Can Transform Your Bedroom...For Good 04/06/2023

How Your Self-Esteem Can Transform Your Bedroom...For Good In this episode, we dive deep into the topic of self-esteem and how it can affect the bedroom experience with your spouse. We share our personal stories and offer suggestions for how we have overcome self-esteem issues to improve our intimacy with our spouses. Join us for an honest and empowering conversation about self-love and the importance of feeling confident in the bedroom. /episode/index/show/thebravetalkshow/id/26462577

Conspiracy Theories-Do you believe these? 03/22/2023

Conspiracy Theories-Do you believe these? Join the Brave hosts as they discuss the top conspiracy theories from the last 50 years and whethere they believe them or not. Do you believe the hype? Does it make you nervous to say you believe in a conspiracy theory? /episode/index/show/thebravetalkshow/id/26301756

When Friendships Go Wrong: Move on or Heal the Friendship? | Friendship Breakups 02/23/2023

When Friendships Go Wrong: Move on or Heal the Friendship? | Friendship Breakups They say that friends are the family we choose for ourselves, but what happens when those relationships take a wrong turn? How do we know when it's time to move on or when to work to heal the friendship? We've all experienced it at some point in our lives, that sinking feeling in the pit of our stomach when we realize a friendship has gone sour. Maybe you've experienced a betrayal, a misunderstanding, or simply grown apart. It's a difficult situation to navigate, and it can be hard to know what to do next. On this episode, we share the stories we have experienced where friendships have gone wrong. We'll share how we handled these situations, whether we decided to move on or work to heal the relationship. Join us as we delve into the complexities of friendship, and explore when to let go and when to hold on. /episode/index/show/thebravetalkshow/id/26018442

Brittany and Benton's Journey to Adopt 02/16/2023

Brittany and Benton's Journey to Adopt Brittany and Benton Crane are an incredibly loving couple in North Utah who have been on a journey to adopt. In this video they share their story and a call to the world- that if you need a loving home for your baby, to reach out. Share this video with others and let's spread the word to struggling mothers, fathers, and expecting mothers that there is home and a wonderful life waiting for your baby. To get in touch with Brittany and Benton email Brittany at brittanyanncrane@gmail.com /episode/index/show/thebravetalkshow/id/25956546

Would you ever? 15 Sexy Date Night Ideas 02/16/2023

Would you ever? 15 Sexy Date Night Ideas Want to do something other then Netflix for date night and need some ideas? A recent article came out with some pretty wild ideas and on this episode of The Brave Talk Show we review each idea and discuss whether or not we would do them. Listen to this episode and walk away with a few new date night ideas to spice things up. /episode/index/show/thebravetalkshow/id/25956453

The Not So Newlywed Game 02/01/2023

The Not So Newlywed Game The brave hosts of The Brave Talk Show bring their husbands on to play The Not So Newly Wed Game. The newly single, Robyn Warner hosts the show and gives some fun and embarrassing questions to really make the couple's sweat. Which couple do you think wins? /episode/index/show/thebravetalkshow/id/25799718

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