The Egg Whisperer Show
The Egg Whisperer Show is dedicated to empowering listeners with the knowledge and tools they need to navigate their fertility journey with confidence. Through easy-to-understand explanations of complex fertility topics, heartfelt discussions, and interviews with leading experts, the show provides clarity on everything from cutting-edge treatments to personalized fertility care. With a unique blend of warmth, compassion, and a knack for breaking down tough topics, every episode ensures listeners leave feeling more educated and supported. Hosted by Dr. Aimee, affectionately named "The Egg Whisperer" by a patient, brings her expertise and patient-focused approach to guide and inspire you on your path to parenthood.
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The Best Fertility Treatment Options
03/10/2026
The Best Fertility Treatment Options
People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to “relax.” Or “go on a vacation, drink some wine, and let nature run its course.” Am I right? In this episode, I’m sharing the types of treatments that fertility doctors offer to patients, including information about fertility pills, fertility shots, IUI, and IVF. I’m also outlining some of the natural things you can do to improve your chances of conceiving, like salt floats, hypnotherapy, and self care. Would you like to learn more about IVF? The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect:
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Why Sperm Counts and Male Fertility Rates are Dropping: Count Down with guest Dr. Shanna Swan
03/09/2026
Why Sperm Counts and Male Fertility Rates are Dropping: Count Down with guest Dr. Shanna Swan
Did you know that fertility rates have dropped 50% in the last 5 decades, and more and more people are requiring help to grow their family? Some are calling it "Spermageddon." I'm not one to run with fantastical headlines, but the truth is that we are facing an infertility epidemic. And, this is all heartbreaking for the people dealing with infertility, and for us as a society. Today, I'm honored to be joined by Dr. Shanna Swan on The Egg Whisperer Show to talk about this upsetting truth. Dr. Swan is one of the world’s leading environmental and reproductive epidemiologists and a Professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City. An award-winning scientist, her work examines the impact of environmental exposures including chemicals such as phthalates and Bisphenol A, on men’s and women’s reproductive health and the neurodevelopment of children. She just recently published her book, “Countdown: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race.” We will be talking about the data and information that Dr. Swan has gathered, the environmental factors that are playing a role, and what we can do to reverse some of the impact. I hope you'll tune in and share this information far and wide. CountMeIn on changing this epidemic - and thank you for writing your eye-opening new book, Dr. Swan. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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Egg Freezing: An Overview of IVF and Egg Freezing with Dr. Aimee (Hosted by Dr Ban)
03/06/2026
Egg Freezing: An Overview of IVF and Egg Freezing with Dr. Aimee (Hosted by Dr Ban)
Hosted by Dr. Ban, I'm sharing everything you need to know about getting precision fertility care.... in ten minutes. You'll hear all about the TUSHY Method, the specifics of the BALLS Method, along with the Egg Whisperer DIET and your fertility TEAM. There are many relatively easy and affordable ways to get smart about your fertility. We will never eliminate all of the unknowns, but we can take some simple steps to understand our body and how it may impact our ability to get pregnant. For example, there are that you can get delivered to your home without even needing to see a doctor. There’s so much technology available now to improve treatment outcomes. Yet, what I think is really important to note is that just because you see a fertility doctor it does not mean you want to do a treatment. I think that’s a big barrier for people. What I tell people is to go see someone and get your , get your sperm checked. Learn more about yourself so that you’re not wasting time or money doing something that’s not going to work. Do you have questions about IVF and Egg Freezing? Join Dr. Aimee for The IVF Class, where you will learn all about IVF AND Egg Freezing, and have a chance to ask you her questions live on Zoom. The next class call is on Monday, March 9, 2026 at 4pm PST (7pm EST). Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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How Important is Embryo Quality?
03/05/2026
How Important is Embryo Quality?
I have patients that come to me from all over the world. There’s one question I always ask when reviewing their IVF cycle history. What was your embryo quality? I hear time and time again from patients that they don’t know it because their doctor told them embryo quality doesn’t matter with IVF. That’s simply not true! Just like diamonds in a jewelry store. Quality matters. Just like there is a grading system for diamonds, there is also a grading system for embryos. It’s important for you to know that this exists and to ask for your embryo grade. When it comes to getting pregnant and IVF, the implantation rate is determined by the embryo quality and rating. Do you have questions about how embryo quality plays a role in IVF? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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Beyond IVF: PCOS, PGT-P, Rapamycin, and the Fertility Deep Dive with Dr. Steve Palter
03/04/2026
Beyond IVF: PCOS, PGT-P, Rapamycin, and the Fertility Deep Dive with Dr. Steve Palter
In this episode of the Egg Whisperer Show, I'm joined by Dr. Steven Palter, founder and medical director of Gold Coast IVF, to explore what happens when fertility care goes beyond quick fixes and becomes true detective work. Dr. Palter is internationally recognized for his innovative Palter Fertility Method - a systematic, personalized approach that treats infertility as a multilevel disease rather than a one-size-fits-all diagnosis. We discuss how metabolic health, emerging technologies, and surgical precision are transforming outcomes for patients who've been told they're out of options. In this episode, we cover: The Palter Fertility Method: diagnostic deep dives, success maps, and the "success spiral" approach to personalized fertility care How insulin resistance drives PCOS and why treating it like "diabetes of the ovary" can reverse infertility The PCOS to Pregnancy Protocol: using continuous glucose monitors, metabolic coaching, and low-carb interventions to restore ovulation PGT-P (preimplantation genetic testing for polygenic conditions): what it is, how it works, and the ethics of screening embryos for complex diseases like autism, Alzheimer's, and diabetes Rapamycin therapy for egg quality: the science behind this longevity drug and why it's showing remarkable results in women over 40 Advanced imaging and surgical techniques that uncover hidden causes of infertility like endometriosis, fibroids, and uterine abnormalities The importance of resistance training, zone-two exercise, and metabolic health for fertility and longevity Resources: Gold Coast IVF: Dr. Steven Palter on Instagram/TikTok/Facebook: Dr. Aimee's website: Do you have questions about IVF? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Keywords: PCOS treatment, insulin resistance and fertility, Palter Fertility Method, PGT-P polygenic testing, rapamycin for egg quality, embryo genetic screening, metabolic fertility, continuous glucose monitor for PCOS, IVF success rates, unexplained infertility, endometriosis diagnosis, advanced reproductive technology, egg quality improvement, fertility over 40, low carb diet for PCOS, personalized fertility care, Dr. Steven Palter, Gold Coast IVF, reproductive endocrinology, fertility detective work, root cause infertility
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How to Avoid the Most Common IVF Mistakes with guest Dr. Jenna McCarthy
03/03/2026
How to Avoid the Most Common IVF Mistakes with guest Dr. Jenna McCarthy
Today on The Egg Whisperer podcast, my dear friend Dr. Jenna McCarthy is joining me to talk all about the most common IVF mistakes. Our intent is to share as much information as we can with you so you’ll go into an IVF cycle aware, empowered and feeling comfortable with what is going on. We want people to avoid these mistakes and also hear that they're common, they happen, and there’s always something you can do if you’re dealing with an issue.⠀ We’re talking about troubleshooting needle and syringe issues, the importance of not eating or drinking before your egg retrieval, timing of the trigger shot, sperm emergencies, and medication dosage issues and more. We’re basically talking about everything we’ve seen in our combined 20+ years of doing IVF. ⠀ Do you have questions about IVF? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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Your Complete IVF Checklist
03/02/2026
Your Complete IVF Checklist
IVF is a very emotional journey. It can be riddled with fear, doubt, and is full of periods of waiting and wondering. For my patients, I want to reduce any emotional or physical burdens by creating an IVF checklist for them. It covers the core essentials of everything we need to do, so there are no conversations that begin with, “I wish I would have…” down the road. I don’t want you to have to wonder if you’ve done everything you can to have a successful IVF outcome. This is true if you’re my patient, or you live half-way across the world. I want to equip you with a complete IVF checklist. I want you to feel prepared going into IVF so there is less chance of having any regrets if things don’t pan out as you hope they will. Of course, this can’t serve as your only guidance during IVF. Please discuss anything and everything with your doctor! Do you have questions about IVF? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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The Top 10 Reasons You're Having a Hard Time Getting Pregnant
02/27/2026
The Top 10 Reasons You're Having a Hard Time Getting Pregnant
There are many things that can impact your ability to become pregnant. In today’s episode, I’m reviewing the top 10 things to consider if you are TTC. 1. Environmental Toxins. Avoid microwaving food in plastic containers or bottles. Always store food and glass or stainless steel containers. Million Marker offers a test to find out if you have in-body toxicity. 2. Chemicals in food and everyday products. Verify that the products you are using are chemical free. You can do that on 3. Being sedentary. The CDC and American College of OBGYN, both recommend exercise in amounts of 150 minutes per week. Avoid over exercising, as low BMI can also cause fertility issues. 4. Food allergies or intolerances. Work with a nutritionist to find out if you have a food allergy or other food intolerance. You may also want to consider working with a specialist if you have PCOS or working with a nutritionist like Rohini Bajekal to help you manage PCOS if you have it. 5. Blocked Fallopian Tubes. Check with your doctor to find out if this is what may be causing you to have a hard time TTC. 6. THC and Cannabinoids can affect the motility of the fallopian tube and the receptors in the lining of the uterus. This makes embryo implantation harder and it might not happen as quickly as you would want. 7. Nicotine. Nicotine can affect the DNA and the egg in the sperm cells, and it can also affect a woman's fertility such that she could go potentially into menopause earlier. 8. Blaming birth control pills. Many people think that birth control pills "cause" infertility, but the truth is that because they regulate your period they may be masking the indicators of infertility. Make sure you get your hormone levels checked with your doctor every year to confirm your levels. 9. Ignoring biology. Every woman is born with a finite number of eggs, and if you want to wait to have kids until later in life, be sure and freeze your eggs when you are in your 20s. 10. Not getting enough sleep. Curious about IVF? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and egg freezing and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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How to Deal with a Negative Pregnancy Test
02/26/2026
How to Deal with a Negative Pregnancy Test
Is your pregnancy test negative, again? Let’s get real. It sucks when we do everything we can in our power to make something happen, and it just doesn’t. If you’ve ever wanted to get pregnant, and have seen a negative result on the test, you know exactly what I’m talking about. It doesn’t matter if it’s one month of trying or 2 years…. “Trying to get pregnant” can be painful, and the phrase itself is defeatist. The mindset it establishes is one based on fear vs. love. I like to lead from a place of love, and encourage my patients to think positively. For that reason, I advocate for replacing it with, “preparing for pregnancy.” Doesn’t it just sound more peaceful, and open to the process? I think so. Regardless if you are on board with my line of thinking, I do want to share some helpful tips and suggestions so that your path to pregnancy is as informed and efficient as possible. Here are my top tips: My #1 tip for preparing for pregnancy is to NOT put blind faith in fertility apps. Tip #2: Develop a resilient, and positive mindset. Tip #3: Make use of science (diagnostic testing) to understand what could be preventing you from getting pregnant. Oh, and ask questions. Lots of them! Tip #4: Talk to your doctor about things you can do that are in your control like lifestyle and diet. Do you want to learn more about egg freezing? The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain egg freezing and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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Simple Tests That Reveal Your Fertility Future (The TUSHY Method) with Dr. Aimee, hosted by Whitney Hall
02/25/2026
Simple Tests That Reveal Your Fertility Future (The TUSHY Method) with Dr. Aimee, hosted by Whitney Hall
I'm thrilled to join Whitney Hall on the Create a Happy Family podcast to share everything you need to know about taking control of your fertility journey before you even step into a doctor's office. I loved this conversation with Whitney so much that I'm sharing with you on The Egg Whisperer Show, too! As a fertility specialist with over 16 years of experience, I've seen too many people start their family-building journey without understanding their baseline fertility health, and I'm here to change that. In this conversation, I break down my TUSHY Method, a simple five-test framework that gives you clarity about your reproductive health, whether you're 25 or 45, single or partnered, just starting to think about kids or already deep in treatment. In this episode, we cover: The TUSHY Method: Five essential fertility tests everyone should know about (tubes, ultrasound, sperm, hormones, and genetic carrier screening) Why proactive fertility testing matters, even if you're not ready to start trying yet Realistic expectations for egg quality, embryo banking, and success rates at different ages Egg freezing vs. embryo freezing: How to create a strategic plan based on your goals Breaking down egg donation myths and why my patients' only regret is not doing it sooner How to advocate for yourself in fertility appointments by asking one simple question: "Why?" The red flags you should never ignore—from painful periods to relationship issues Resources: Create a Happy Family website: Egg Donor and Surrogate Solutions: The Egg Whisperer Show podcast on and Do you have questions about IVF, and what to expect? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: fertility testing, TUSHY method, egg freezing, egg donation, AMH test, fertility health, IVF, embryo freezing, fertility over 40, genetic carrier screening, semen analysis, fertility doctor, reproductive health, egg quality, donor eggs, fertility journey, infertility, family building, fertility preservation, proactive fertility care, fertility myths, patient advocacy, fertility consultation, endometriosis, PCOS, fertility red flags, independent motherhood, donor conception
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GUYnecology: The History of Male Reproductive Health with Rene Almeling
02/24/2026
GUYnecology: The History of Male Reproductive Health with Rene Almeling
You know that when someone writes a book titled “GUYnecology,” I’m going to want to have them on the podcast ASAP. Today, Rene Almeling joins me for an informative and fun conversation about the history of male fertility medicine. Dr. Rene Almeling is an associate professor of sociology at Yale University where her research and teaching has focused on gender and medicine. Using a science based approach, she examines how our bodies, and cultural norms interact to influence scientific knowledge, medical markets, and our individual experiences. Her new book, GUYnecology, takes a look at why society pays little attention to men’s reproductive health and discusses how this gap affects medical knowledge, health policies, and reproductive politics. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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IVF Truths, PGT-A Real Talk, and Fertility Facts with Dr. Nirali Shah Jain
02/23/2026
IVF Truths, PGT-A Real Talk, and Fertility Facts with Dr. Nirali Shah Jain
In this episode, I'm talking to Dr. Nirali Shah Jain, a fertility specialist and researcher who's making waves both in the clinic and on social media as . Dr. Jain brings a refreshing blend of evidence-based medicine and genuine compassion to the often overwhelming world of IVF. We dive deep into her groundbreaking research on PGT-A testing in, and discuss what it really means for patients making decisions about embryo testing. Her unique background as a trained dancer in Indian classical, modern, and ballet gives her a disciplined yet creative approach to patient care that truly sets her apart. In this episode, we cover: Dr. Jain's research on PGT-A testing in donor egg IVF and when genetic testing is truly beneficial The difference between embryo grading and chromosomal health—and why they're not the same thing Fresh versus frozen embryo transfers: which approach makes sense for different patient scenarios Fertility-friendly nutrition, including the Mediterranean diet and the truth about alcohol during treatment Managing IVF side effects, bloating, and stress with practical, accessible strategies Debunking the myth that egg freezing depletes your future fertility Fertility preservation for cancer patients and the importance of pre-treatment counseling Resources: Follow Dr. Nirali Shah Jain on Instagram: Dr. Jain's research: Follow Dr. Aimee on , , and Do you have questions about IVF, and what to expect? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: IVF, PGT-A testing, donor egg IVF, embryo grading, embryo testing, fertility preservation, egg freezing, cancer and fertility, Mediterranean diet for fertility, IVF side effects, fresh vs frozen embryo transfer, fertility doctor, reproductive endocrinology, egg quality, fertility nutrition, IVF stress management, fertility myths, chromosomal testing, donor eggs, fertility research, women's health, fertility treatment, infertility, assisted reproduction, embryo quality, fertility specialist, Dr. Nirali Shah Jain, Dr. Aimee Eyvazzadeh
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Your Complete Guide to Fertility Testing
02/20/2026
Your Complete Guide to Fertility Testing
Struggling with fertility is not easy. It’s important to stay positive. For example, I like to think of you being IN-fertile. As in you’re “in” the club vs. infertile meaning you’re “not” fertile. Call me crazy, but I truly believe in the fertility of everyone who walks through my door. Nobody is a number or FSH or AMH level. What do those things even mean? That’s what I want to talk to you today. 💙Do your best best to find a positive mental attitude.💙Be proactive about your preconception tests. You can find a full list of the ones to consider on my website.💙Understand egg count, egg health, egg aging, and what you can do about it. 💙Get your TUSHY checked. 💙Understand the role of sperm and sperm health in embryo creation. 💙Once you have a embryos, consider additional tests before embryo transfer. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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What is Fertility Yoga, and How Does it Work? with guest Lynn Jensen
02/19/2026
What is Fertility Yoga, and How Does it Work? with guest Lynn Jensen
Lynn Jensen is a yoga expert, and she created the "Yoga for Fertility"program in 2002, after dealing with her own fertility challenges for several years. She practiced yoga while trying to conceive, and noticed that it had many benefits: it gave her more resilience, and helped with her mindset while going through fertility treatment. She wanted to take what she learned to help other women who are trying to conceive, and I could not be more excited to have her joining me on the podcast today! In addition to talking about the best poses for boosting your fertility, how yoga for fertility is different than regular yoga, and also she shares thoughts on why yoga can help anyone who is TTC: "Yoga can help shift your mindset to one where instead of this is something being "achieved," (we're trying to 'achieve' this pregnancy,) that actually what we're trying to do is receive. That's a very different mindset and a very different way to approach it." Learn more about Lynn Jensen at her website: Do you have questions about IVF, and what to expect? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can . More ways to connect with Dr. Aimee:
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How AI Is Transforming IVF Labs with Dr. Tex VerMilyea
02/18/2026
How AI Is Transforming IVF Labs with Dr. Tex VerMilyea
In this episode, I sit down with Dr. Tex VerMilyea, Vice President of Scientific Advancement for US Fertility and Ovation IVF Laboratories, to explore how artificial intelligence is revolutionizing IVF labs and embryology. Dr. VerMilyea brings a unique perspective shaped by his journey from animal science and bovine embryology to becoming a leader in human IVF research and innovation. His work spans molecular embryology, epigenetics, and now the implementation of cutting-edge AI technologies across a nationwide network of fertility centers. This conversation offers a rare behind-the-scenes look at the technology that's shaping the future of fertility care. We dive deep into the practical applications of AI in embryology: from embryo and sperm selection to pregnancy prediction and laboratory workflow optimization. Dr. VerMilyea explains how AI is making embryo assessment more objective and accurate, how robotics will improve lab efficiency and access to care, and why the human touch will always remain essential in the art of embryology. We also discuss what patients should know about how labs balance success rates with safety, the future of non-invasive embryo selection, and what IVF laboratories might look like in five to ten years. In this episode, we cover: How AI is currently being used globally for embryo selection and why FDA approval is still pending in the United States The potential for AI to predict pregnancy outcomes and reduce time to pregnancy through data-driven treatment decisions How robotics and automation will help IVF labs serve more patients while maintaining quality and reducing human error The role of non-invasive technologies in improving patient engagement and experience throughout the IVF journey Why selective single embryo transfer has become the standard of care and how technology supports safer outcomes What embryologists wish patients understood about the IVF lab and the expertise behind embryo development The future of IVF labs, including mobile clinics, at-home monitoring, and the evolving role of embryologists Resources: Dr. Tex VerMilyea on LinkedIn US Fertility Research Page Ovation Fertility Would you like to ask Dr. Aimee your personal IVF questions? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can . More ways to connect with Dr. Aimee: Keywords: AI in IVF, artificial intelligence embryology, embryo selection technology, IVF lab innovation, Dr. Tex VerMilyea, US Fertility, Ovation IVF, robotics in fertility, pregnancy prediction AI, non-invasive embryo assessment, PGT alternatives, time-lapse embryology, single embryo transfer, IVF lab automation, embryologist training, fertility technology, IVF success rates, embryo grading, sperm selection AI, patient engagement IVF, future of fertility treatment, microfluidics IVF, data analytics fertility, embryology workflow, fertility access, reproductive technology
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Family Formation Law with Lawyer Amanda Troxler
02/16/2026
Family Formation Law with Lawyer Amanda Troxler
Amanda Troxler has been practicing family formation law since 2013. She represents hundreds of Intended Parents, Donors, and Surrogates a year. Additionally, Amanda has personal experience in third party assisted reproduction, having been an egg donor. In today’s show we are going to explain what family formation law is. As a fertility patient, it’s important that you understand some of the basic legal pieces that you might want to have in place for your journey, whether that be for IVF, or if you’re going to be using donor eggs, donor sperm, or using a gestational carrier. I very much love Amanda’s thoughtful and caring approach to making family formation law approachable. As she says, “healthy families are formed through honest communication and centering the needs of the future child." Amanda received her J.D. from UCLA law on a Dean’s Merit Scholarship in 2012. She received her Bachelor of Arts degree from Northwestern University in 2008. Amanda is a member of the Academy of California Adoption-ART Lawyers (“ACAL”), Society for Ethics in Egg Donation and Surrogacy (“SEEDS”), and American Society of Reproductive Medicine (“ASRM”). Thank you for joining me, Amanda! Would you like to ask Dr. Aimee your personal IVF questions? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can . More ways to connect with Dr. Aimee:
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Fertility Facts For Anyone Over 35 hosted by Liz Moody
02/13/2026
Fertility Facts For Anyone Over 35 hosted by Liz Moody
Read the full show notes: In today's podcast episode, I'm sharing a conversation that aired on The Liz Moody Podcast. Liz asked a ton of questions that took the interview in a lot of fun directions. Plus she'd polled her own audience for questions, and you know I LOVE a good "Ask The Egg Whisperer" session. In this engaging episode, we dive into the increasing rates of infertility, the innovative technology of egg freezing, and provide practical advice for your fertility journey. We'll debunk common myths, share emotional support tips, and present real-life success stories. Plus, discover how you can join my monthly live IVF classes, designed to be accessible and informative. Here's some of what we covered: 1. Are infertility rates really going up? 2. How technology and lifestyle changes can impact your fertility journey 3. The best time and ways to freeze your eggs 4. Practical tips for preconception prep and staying positive during your fertility journey 5. Super fun lightning round of "does this impact fertility?" where we talk about breast implants, non-organic food, laptop usage for men, and the sperm killing truth about some lubricants! Do you have questions about IVF, and what to expect? The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at .
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Are You Doing Enough Genetic Screening? with Dr. Nidhee Sachdev
02/12/2026
Are You Doing Enough Genetic Screening? with Dr. Nidhee Sachdev
There are so many misconceptions about genetic screening. Unfortunately, this leads people to make uninformed decisions about testing, and it results in people just not doing enough of it. This is why I invited a fertility expert who has dedicated a lot of her research life to this very topic. I am so excited to have Dr. Nidhee Sachdev of OC Fertility join me on The Egg Whisperer Show to talk about genetic screening. We are talking about the many misconceptions about genetic testing, why this information is so important, and why more people should be testing pre-treatment. The next live class call is on Monday, March 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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From PCOS to Parenthood: A Journey of Hope with guests Dr. Joshua Hurwitz and Mary-Caitlin and Dan
02/11/2026
From PCOS to Parenthood: A Journey of Hope with guests Dr. Joshua Hurwitz and Mary-Caitlin and Dan
In this deeply personal episode, I sit down with Mary-Caitlin and Dan, a couple who navigated the challenges of PCOS and fertility treatment to welcome their son Jack. Alongside their incredible doctor, Dr. Joshua Hurwitz from Illume Fertility, we explore what it really means to face a PCOS diagnosis and how the right medical support combined with unwavering partnership can transform a difficult journey into a story of success. Mary-Caitlin shares her experience from being diagnosed at age 20 to enduring multiple losses before finding hope through IVF, while Dan offers a loving partner's perspective on being present through every step of the process. Throughout our conversation, we dive into the medical realities of PCOS: from understanding it as an ovulation issue rather than an infertility diagnosis, to optimizing IVF protocols specifically for PCOS patients. Dr. Hurwitz breaks down the science behind modified natural transfer cycles, the importance of metabolic health, and exciting developments in PCOS treatment including GLP-1 medications. In this episode, we cover: How PCOS affects ovulation and fertility, and why it's not a diagnosis of infertility The emotional impact of receiving a PCOS diagnosis as a young woman and how to communicate with partners Optimizing IVF protocols for PCOS patients, including medication dosing, trigger types, and birth control lead-ins Modified natural transfer cycles and why they may reduce pregnancy complications like preeclampsia The importance of metabolic optimization, nutrition support, and treating the whole person, not just the fertility issue How GLP-1 agonist medications can change PCOS management for long-term health Practical advice for couples: letting go of timelines, maintaining life outside of treatment, and supporting each other through the process Resources: Illume Fertility (Dr. Joshua Hurwitz's practice): Illume on Instagram: Guest: Dr. Joshua Hurwitz, Reproductive Endocrinologist at Illume Fertility Patients: Mary-Caitlin & Dan Other ways to reach me: Visit my for more fertility tips! Subscribe to the to get updates. Join . . Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the and find a wealth of fertility resources at . #PCOS #Fertility #IVF #TTC #ReproductiveHealth #FertilityJourney #Pregnancy #WomensHealth
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Bringing Compassionate Care to Fertility Patients Through Love and Science with guest Dr. Erica Bove
02/10/2026
Bringing Compassionate Care to Fertility Patients Through Love and Science with guest Dr. Erica Bove
Fertility treatment is more than just science: it’s an emotional journey that requires compassion and support. In this episode, I’m joined by Dr. Erica Bove, a double board-certified OBGYN and fertility specialist, and the founder of Love & Science Fertility. Dr. Bove merges evidence-based medicine with personalized coaching to help women navigate the complexities of fertility treatment with clarity and confidence. In this episode, we cover: The biggest emotional challenges fertility patients face How compassionate care can improve fertility outcomes The role of coaching and emotional support in fertility treatment How Dr. Bove’s 12-week program helps patients navigate their journeys Success stories from Dr. Bove’s practice Practical strategies to manage stress and stay hopeful Other ways to reach me: Visit my for more fertility tips! Subscribe to the to get updates. Join . . Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the and find a wealth of fertility resources at .
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Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guest, Dr. Angela Thyer and Judy Simon
02/09/2026
Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guest, Dr. Angela Thyer and Judy Simon
I had the pleasure of speaking with Dr. Angela Thyer and Judy Simon, authors of Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. We discussed how nutrition and lifestyle play a critical role in optimizing fertility, and why taking a “food-first” approach can be a game-changer for those trying to conceive. In this episode, we explore how food, stress management, and overall health impact fertility, along with actionable strategies to improve your chances of getting pregnant. Dr. Thyer and Judy share their expert insights on balancing Eastern and Western medicine, the best foods for reproductive health, and how small daily changes can make a big difference in your journey to parenthood. In this episode, we cover: The “food-first” fertility approach and why nutrition matters for conception How stress and lifestyle choices impact fertility and how to manage them The best fertility-boosting foods and key nutrients to focus on How Eastern and Western medicine can work together for reproductive health Practical steps you can take today to improve your fertility naturally Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Visit my for more fertility tips! Subscribe to the to get updates Join Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the and find a wealth of fertility resources at .
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How to Best Prepare for IVF
02/06/2026
How to Best Prepare for IVF
I may not be your fertility doctor, but it doesn’t matter where you live. If you’re thinking about or actively preparing for In-vitro Fertilization (IVF) then I’m so glad to have you here. My intention is to help you get ready for IVF: regardless of who your doctor is or where you live. These are the tips you can apply to your situation to take an active role in your fertility care. Step 1: Know your diagnosis Step 2: Assemble your team Step 3: Get organized & keep track of your files Step 4: Understand medication side effects Step 5: Understand your semen collection options Step 6: Decide if you are going to do IVF with or without ICSI or PICSI Step 7: Decide if you will genetically test the embryos Step 8: Understand if you will be at risk for OHSS Step 9: Prepare for the transfer Do you have questions about IVF? The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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4 Things IVF will Teach you
02/05/2026
4 Things IVF will Teach you
Today’s podcast episode is all about the four things you can learn from your IVF cycle. 1. Quality of Your Eggs 2. Fertilization: ICSI, PICSI, and Insemination You'll also learn about how many of your eggs are mature, and your rate of fertilization. 3. Embryo development and progression 4. Genetic testing Would you like to learn more about IVF? The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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How Your Age and Weight, Factor Into the Fertility Equation with guest Dr. Alan Penzias
02/04/2026
How Your Age and Weight, Factor Into the Fertility Equation with guest Dr. Alan Penzias
In this episode, I sit down with one of my former mentors and professors, Dr. Alan Penzias, Medical Director at Boston IVF and Associate Professor at Harvard Medical School, to discuss his recent editorial in the Annals of Internal Medicine titled "The Weighty Issue of Obesity and Reproductive Success." We dive deep into how age and weight factor into the fertility equation and why these conversations are so critical for anyone trying to conceive. Dr. Penzias shares his decades of experience helping patients navigate the complex intersection of body mass index, maternal age, and reproductive success, offering practical guidance on when to seek treatment and how to optimize your health before trying to get pregnant. In this episode, we cover: How age remains the strongest predictor of fertility success and why both partners should consider timing The U-shaped curve of BMI and fertility: why both low and high body mass index can impact conception Practical strategies for doctors for discussing weight and fertility with patients in a shame-free, empowering way When to prioritize immediate fertility treatment versus taking time for weight optimization based on age The role of GLP-1 medications (like Tirzepatide) in fertility treatment and safe protocols for use Why unexplained infertility may have hidden explanations related to weight and metabolic health The "do the as if" philosophy: building sustainable health habits one step at a time Resources: Dr. Alan Penzias and Boston IVF: BostonIVF.com Dr. Penzias's editorial: "The Weighty Issue of Obesity and Reproductive Success" - Annals of Internal Medicine Dr. Penzias's YouTube video: "Evidence-Based Approach to Unexplained Infertility" American Society for Reproductive Medicine (ASRM) Practice Committee resources on overweight and fertility Dr. Stephanie Fein - Fertility Weight Loss Specialist: Hillary Wright, Nutritionist at Boston IVF: Do you have questions about IVF? The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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The 5 Things You Need to Know Before, During and After IVF
02/03/2026
The 5 Things You Need to Know Before, During and After IVF
Have you ever used Google Maps and been redirected midway via a better route? Think about this show as your personalized navigation tool for fertility and IVF, as Dr. Aimee shares the five things you need to know before, during, and after IVF to support yourself. 1. Be clear on why you’re considering IVF. Why are you doing IVF? 2. Realize your relationships may change. This is something I ask my patients to think about before, during, and after IVF. 3. Develop a plan for unused embryos. When you’re going through IVF this is likely the last thing you want to think or talk about. 4. Know that pregnancy isn’t always easy. Developing a support system is important during IVF and fertility treatment. 5. Understand that your feelings may linger. The feelings you had when you had a hard time getting pregnant can sometimes continue during pregnancy, after pregnancy, and beyond. Do you have questions about IVF? The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show:
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Acupuncture and IVF Outcomes with guest Dr. Lee Hullender Rubin
02/02/2026
Acupuncture and IVF Outcomes with guest Dr. Lee Hullender Rubin
I'm delighted to have Dr. Lee Hullender Rubin join me today to talk about all things acupuncture - including her recent publication in Reproductive Biomedicine Online on the effect of acupuncture on IVF related anxiety. She's going to share the 5 ways that acupuncture helps with fertility treatment, and so much more! Dr. Lee is an award-winning doctor of acupuncture and the founder of Rosefinch Health, where she blends compassionate care with over two decades of clinical experience specializing in fertility, IVF support, pelvic and vulvovaginal pain, and cancer-related support. In addition to her work as a clinician, Dr. Lee is also an accomplished teacher and researcher of acupuncture and integrative East Asian Medicine, having authored more than 30 publications during her career. She recently founded Rosefinch Academy, a continuing education hub for acupuncturists to learn how acupuncture and integrative medicine can support fertility. Thank you for joining me, Dr. Lee! You can learn more about Dr. Lee here: The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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Vaginal Health and Your Fertility with guest Hana Janebdar
01/30/2026
Vaginal Health and Your Fertility with guest Hana Janebdar
In this episode, I'm thrilled to welcome Hana Janebdar, co-founder and CEO of Juno Bio, all the way from London to discuss a topic I consider the new frontier in women's health: the vaginal microbiome. Hana brings incredible expertise with her background in biology and biochemical engineering from Imperial College London, and she's pioneering research that's closing the gender health gap. We dive into what the vaginal microbiome actually is, why it matters for your fertility journey, and how this community of bacteria and yeast living in your body can impact everything from IVF success rates to unexplained infertility. Throughout our conversation, Hana and I explore the fascinating connection between vaginal health and fertility outcomes, including the shocking statistic that women with disrupted vaginal microbiomes fail IVF 91% of the time. We discuss how bacterial imbalances can contribute to conditions like pelvic inflammatory disease and tubal factor infertility and why having a blocked tube doesn't automatically mean you had an STI. Hana shares how Juno Bio's at-home comprehensive vaginal microbiome test works, what you can learn from it, and the personalized treatment options available. This is essential information for anyone trying to conceive or optimize their reproductive health. In this episode, we cover: What the vaginal microbiome is and why 56% of your cells are actually microbial, not human How disrupted vaginal microbiomes impact IVF success rates and can cause a 91% failure rate The connection between vaginal bacteria and tubal factor infertility beyond STIs Why blocked fallopian tubes don't always mean you had a sexually transmitted infection How Juno Bio's at-home vaginal microbiome test works and what it reveals about your health Treatment options for vaginal microbiome imbalances, from antibiotics to targeted probiotics Why you should never douche and how your vagina is like a self-cleaning oven Resources:You can find out more about Juno Bio and Hana here: Do you have questions about IVF? . The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Dr. Aimee Eyvazzadeh is one of America’s most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: vaginal microbiome, fertility, IVF success rates, bacterial vaginosis, tubal factor infertility, vaginal health, women's health, microbiome testing, at-home health test, Juno Bio, pelvic inflammatory disease, reproductive health, fertility testing, vaginal bacteria, probiotics for vaginal health, recurrent infections, fertility optimization, unexplained infertility, blocked fallopian tubes, vaginal dysbiosis, personalized women's health, fertility journey, reproductive microbiome
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Ten Things Fertility Patients Should Stop Doing
01/29/2026
Ten Things Fertility Patients Should Stop Doing
In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatment The truth about alcohol consumption during fertility treatments and when moderation is okay Exercise guidelines before and after egg retrieval, and why listening to your body is crucial Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality The importance of keeping your fertility journey private and choosing your support circle carefully How to choose sperm-friendly lubricants and avoid products that harm fertility Why stress about stress is unnecessary and how to build your fertility support team The impact of heat exposure on male fertility and why "cooking your balls" is a real concern Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption The power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? . The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Dr. Aimee Eyvazzadeh is one of America’s most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery
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The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival with Dr. Lucky Sekhon (part 2)
01/28/2026
The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival with Dr. Lucky Sekhon (part 2)
In this second part of my conversation with Dr. Lucky Sekhon, we dive deeper into what it really means to understand your fertility journey: not just the science, but the emotional and psychological landscape that comes with it. Dr. Lucky is a double board-certified reproductive endocrinologist and the author of The Lucky Egg, a book born from her own IVF experience and years of supporting thousands of patients. Her approach is refreshingly honest: she acknowledges what we know, what we don't know, and how luck plays a role in the deeply personal process of growing your family. In this episode, we cover: How understanding the fundamentals of reproductive biology helps you make calmer, more informed decisions during treatment The role of luck in fertility and why surrendering control over the unknowns is helpful in maintaining mental health How to mentally prepare for the hardest moments in IVF, like waiting for embryo updates after egg retrieval Why the "Fertility Goddess Lifestyle" is actually about rejecting perfectionism and the culture of shame around fertility The importance of compartmentalization and taking things one step at a time in the present moment, instead of planning 10 steps ahead How to stay hopeful and grounded while remaining realistic about your fertility journey Resources: Dr. Lucky Sekhon’s book: (on Amazon) Dr. Lucky Sekhon on Instagram: Website: Do you have questions about IVF? . The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Dr. Aimee Eyvazzadeh is one of America’s most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: fertility podcast, IVF support, IVF mental health, fertility journey, reproductive endocrinology, infertility support, emotional IVF, fertility psychology, reproductive biology, IVF education, egg retrieval waiting, embryo updates, fertility and luck, coping with infertility, IVF mindset, fertility stress, fertility shame, perfectionism and fertility, fertility compassion, fertility hope, fertility realism, women’s health podcast, fertility expert interview, Dr Lucky Sekhon, The Lucky Egg, Egg Whisperer Show, Dr Aimee Eyvazzadeh, fertility doctor podcast, fertility education, IVF decision making
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Best Diet, Exercise and Health Tips for Fertility with Dr. Meredith Provost
01/27/2026
Best Diet, Exercise and Health Tips for Fertility with Dr. Meredith Provost
I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly balanced and evidence-based, making her the perfect expert to tackle these often-confusing topics. In this episode, we dive deep into how weight impacts fertility for both women and men, exploring the hormonal mechanisms behind these connections. Dr. Provost shares her compassionate, non-restrictive approach to helping patients optimize their health without extreme measures or body shaming. We discuss realistic dietary recommendations, the role of BMI in fertility outcomes, and what exercise is safe during different stages of fertility treatment, from IUI cycles to egg freezing, IVF, and early pregnancy. Her philosophy of "fertility is a marathon, not a race" resonates throughout our conversation, offering hope and practical guidance for anyone on their fertility journey. In this episode, we cover: How weight affects the communication between your brain and ovaries, impacting ovulation The difference between how higher and lower BMI affects fertility in women versus men Why eating "real food" matters more than following restrictive fad diets Exercise guidelines during IUI, IVF, egg freezing, embryo transfer, and early pregnancy The truth about BMI goals and why Dr. Provost doesn't restrict treatment based on weight alone How to create sustainable lifestyle changes with accountability partners Why you shouldn't eliminate all the healthy coping mechanisms (like exercise) when trying to conceive Resources: Indiana Fertility Institute: fertilityindy.com Dr. Meredith Provost on Instagram: @meredithprovostmd "The Obesity Code" by Dr. Jason Fung (mentioned for intermittent fasting information) Online BMI calculators for tracking body mass index Do you have questions about IVF? . The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Dr. Aimee Eyvazzadeh is one of America’s most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: fertility and weight, BMI and fertility, exercise during IVF, diet for fertility, PCOS weight loss, fertility doctor Indianapolis, egg freezing exercise restrictions, embryo transfer activity, reproductive endocrinology, fertility nutrition, weight loss for conception, ovulation and BMI, male fertility and weight, intermittent fasting PCOS, IVF success rates, fertility marathon, Dr. Meredith Provost, Indiana Fertility Institute, The Egg Whisperer Show, Dr. Aimee Eyvazzadeh
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