The Egg Whisperer Show

The Egg Whisperer Show is dedicated to empowering listeners with the knowledge and tools they need to navigate their fertility journey with confidence. Through easy-to-understand explanations of complex fertility topics, heartfelt discussions, and interviews with leading experts, the show provides clarity on everything from cutting-edge treatments to personalized fertility care. With a unique blend of warmth, compassion, and a knack for breaking down tough topics, every episode ensures listeners leave feeling more educated and supported. Hosted by Dr. Aimee, affectionately named "The Egg Whisperer" by a patient, brings her expertise and patient-focused approach to guide and inspire you on your path to parenthood.

The Big Freeze: Everything You Need to Know About Egg Freezing with Natalie Lampert 05/01/2026

Seed Cycling, Balancing Your Hormones and Your Cycle with Kate Morton of Funk It Wellness 04/30/2026

How to Navigate Infertility with Support, Advocacy, and Real Options with Danielle Melfi of RESOLVE 04/29/2026

How to Navigate Infertility with Support, Advocacy, and Real Options with Danielle Melfi of RESOLVE In this episode of the Egg Whisper Show, I'm joined by Danielle Melfi, CEO of RESOLVE: The National Infertility Association, the leading nonprofit dedicated to supporting, educating, and advocating for the one in six people impacted by infertility. Danielle shares her own personal journey to freeze her egg that began when the Alabama Supreme Court decision temporarily paused IVF in that state, and how that experience led her to the helm of one of the most important organizations in the fertility space. Together, we're talking about what it means to navigate infertility: not just the medical and financial challenges, but the emotional weight that often comes with the journey. Danielle shares about the power of community, the importance of evidence-based information in a world full of fertility misinformation, and how RESOLVE is fighting every day to make family building accessible to everyone, regardless of their zip code or insurance plan. In this episode, we cover: Danielle's personal journey to egg freezing and what inspired her to join RESOLVE as the CEO How RESOLVE's three pillars (support, education, and advocacy) serve patients at every stage of the fertility journey The largest free peer-led support group network in the country and how to find a group that fits your needs (including groups for recurrent pregnancy loss, surrogacy, secondary infertility, and Spanish speakers) The financial and emotional barriers patients face, and what you should know about your state's fertility insurance mandates How to get involved in grassroots advocacy, from sharing your story with loved ones to speaking with your employer or state legislators Why emotional support should start at the very beginning of your fertility journey, not only after a failed cycle The first steps to take when you're just starting out and feeling overwhelmed Resources: RESOLVE: The National Infertility Association: RESOLVE on Instagram: RESOLVE Month of Action (May): California Fertility Insurance Mandate — My Book, Do you have questions about IVF? The next live class call is on Monday, May 18, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords: infertility, RESOLVE, National Infertility Association, Danielle Melfi, Dr. Aimee, Egg Whisper Show, fertility support, egg freezing, IVF, family building, infertility advocacy, fertility insurance, state fertility mandates, infertility support groups, emotional support infertility, peer support fertility, National Infertility Awareness Week, fertility community, reproductive health, one in six, infertility diagnosis, fertility treatment cost, fertility benefits, secondary infertility, recurrent pregnancy loss, surrogacy, LGBTQ family building, fertility resources, infertility podcast, reproductive endocrinology /episode/index/show/theeggwhisperer/id/41057360

The Environmental Factors That Could Lead to Miscarriage with Dr. Dana Mcqueen and Dr. Audrey Gaskins 04/28/2026

Sperm Health, Aging, and Male infertility with guest Kristin Brogaard 04/27/2026

Sperm Health, Aging, and Male infertility with guest Kristin Brogaard Today, Dr. Kristin Brogaard is joining me today to talk about the Path Fertility SpermQT test. I’m so excited to have her share about the test, because as you’ll hear her say “lots of infertility goes undiagnosed because men go undiagnosed, and when men go undiagnosed, women go through procedures that will not work.” (Who else wants to see this on a bumper sticker?) While sperm were long considered to be just carriers of DNA, it turns out they are a lot more complex than that! Understanding the sperm side of the equation can help anyone trying to conceive better understand what’s going on, and help them figure out the best plan to get pregnant. A few exciting highlights from our discussion: Male and sperm epigenetics play a big role in getting pregnant, and having a successful live birth. The SpermQT test can tell someone if their sperm is excellent, average, or poor quality. - Knowing this information can help you and your doctor determine the most efficient and appropriate next steps in your treatment or protocols. Understanding the quality of the sperm can lead to better outcomes. If it is “excellent,” there is an increased likelihood of IUI working, even in cases where doctors thought sperm might be the issue with getting pregnant. If sperm quality is “poor,” you may want to try making lifestyle changes to improve sperm quality, and retest. - Poor sperm quality often correlates with other longer term health issues for men, as sperm acts as a “canary in the coal mine.” (an early warning system) Dr. Kristin Brogaard has a PhD from Northwestern University where she developed a novel epigenetic technology that allowed for a more accurate understanding of gene expression in health and disease cells. She is now the chief scientific officer of Path Fertility, whose goal is to raise the standard in male reproductive health, starting with male infertility. Thank you for joining us, Kristin! My Book, You can learn more about the Path SpermQT test here: Subscribe to the newsletter to get updates: Join the TUSHY Method Class: Join Egg Freezing Class: Buy Your Fertility Pants: Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/41025350

Five Things to Know if Your Sperm Count is Low (The BALLS Method for Male Infertility) 04/24/2026

How to Best Prepare for IUI 04/23/2026

When IVF Fails: The 'What Now?' Moment and Finding Hope Through Donor Eggs with guest Victoria Nino 04/22/2026

When IVF Fails: The 'What Now?' Moment and Finding Hope Through Donor Eggs with guest Victoria Nino I am talking to the incredible Victoria Nino, author of Our Hearts Match, donor conception advocate, and mom of two about one of the most vulnerable moments in a fertility journey: what happens after IVF fails. Victoria has lived through multiple failed IVF cycles, stage three endometriosis, years of heartbreak, and ultimately became a mother twice over through donor egg conception via two very different paths. Her story is raw, honest, and full of the kind of hard-won wisdom that only comes from truly living it. We dive deep into the emotional rollercoaster of failed IVF cycles, the grief that so often goes unacknowledged, and what it really takes to open the door to donor eggs, not out of defeat, but out of empowerment. Victoria shares how education, community, and even a spiritual trip to Thailand helped her find her footing, and why she believes you don't have to be 100% emotionally ready, you just have to be willing to take a peek. In this episode, we cover: The grief of failed IVF cycles and why it deserves to be treated like any other profound loss The emotional tipping point between exhaustion and openness when considering donor eggs The difference between fresh and frozen donor eggs including cost, timeline, and access What an open donor relationship looks like and why Victoria wishes she'd had it from the start How epigenetics and bonding science can help shift your perspective on the mother-child relationship Overcoming shame, fear of judgment, and the "am I the real mom?" question Why Victoria's one regret is that she didn't do it sooner and what she'd tell anyone in the "what now" moment right now Resources: Victoria Nino on Instagram: Victoria's website: Victoria's support groups & classes: | Donor Nexus (frozen & fresh egg donation with open relationship options): Book: by Victoria Nino Book: by Cory Silverberg The Egg Whisperer Show on and My Book, Do you have questions about IVF? The next live class call is on Monday, May 18, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40919725

Fertility Myths Debunked 04/21/2026

Everything You've Ever Wanted to Ask an Embryologist with Lucy Lines 04/20/2026

4 Step Guide to IVF (The Egg Whisperer D.I.E.T) 04/17/2026

Pros and Cons of IVF 04/16/2026

The Fertility Formula: Hormones, Inflammation, and the Truth About Optimizing Fertility with Dr. Natalie Crawford 04/15/2026

The Fertility Formula: Hormones, Inflammation, and the Truth About Optimizing Fertility with Dr. Natalie Crawford In this episode, I'm joined by one of my favorite fellow fertility doctors - Dr. Natalie Crawford, a board-certified reproductive endocrinologist and infertility specialist, co-founder of Fora Fertility in Austin, Texas, host of the As a Woman podcast, and author of the brand-new book The Fertility Formula. Dr. Crawford's journey into reproductive medicine is deeply personal: after experiencing four pregnancy losses and feeling dismissed by the medical system, she channeled that pain into a career dedicated to making sure no patient ever feels unheard or uninformed. Her book brings together the science of hormones, inflammation, cycle tracking, lifestyle, and fertility treatment in a way that is truly empowering and accessible. In our conversation, Natalie and I get honest about what modern fertility medicine often gets wrong, and what we can actually do about it. We explore how chronic inflammation is quietly hijacking fertility, how your menstrual cycle is far more than just a monthly event, and why the "it's just your age" or "it's just bad luck" narratives do a real disservice to patients. This is the kind of honest, science-backed, whole-body conversation I wish every fertility patient could have before they ever walked into a clinic. In this episode, we cover: How chronic inflammation affects egg and sperm quality, hormonal signaling, and IVF outcomes, and what you can do to lower your inflammatory burden Why your menstrual cycle is a vital sign, and how to track it accurately to detect ovulation disorders before they cost you time The connection between fertility and long-term overall health, and why unexplained infertility may be a symptom of deeper metabolic imbalance How age impacts fertility and why it's not the whole story when it comes to egg quality and cellular health Myth-busting: diet alone, cannabis use while trying to conceive, and whether fertility is just about luck When to seek a problem-focused appointment (not just wait for your annual exam) for irregular, painful, or missing periods Why lifestyle optimization and fertility treatment are not either/or, and how to do both without guilt or confusion Resources: - available wherever books are sold Dr. Natalie Crawford online: (Instagram/social media) , hosted by Dr. Natalie Crawford Fora Fertility: Dr. Crawford's practice in Austin, Texas: (for BBT-based cycle tracking) (wearable for basal body temperature tracking) (wearable for BBT/cycle tracking with Natural Cycles) Would you like to learn more about IVF? The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40872675

How to Approach IVF Challenges with guest Dr John Norian 04/14/2026

How to Approach IVF Challenges with guest Dr John Norian In this episode of The Egg Whisperer Show, I sit down with the incredible Dr. John Norian, a board-certified OB-GYN and Reproductive Endocrinologist with HRC Fertility in Pasadena and Rancho Cucamonga, California. Dr. Norian completed his residency at Albert Einstein College of Medicine, his fellowship at the NIH, and has served as a Lieutenant Commander in the U.S. Public Health Service, providing care to military families. He is a passionate advocate for anyone on a fertility journey, regardless of relationship status or anatomy. We dive deep into some of the most frustrating and complex scenarios that can arise during an IVF cycle: the ones that leave patients (and sometimes doctors!) searching for answers. Dr. Norian brings his signature warmth, humor, and clinical depth to each challenge, and I think you'll walk away from this episode feeling more informed, empowered, and a little less alone if you've faced any of these situations yourself. In this episode, we cover: What to do when no eggs are retrieved at egg retrieval, including how trigger shot issues and empty follicle syndrome are investigated How to handle immature eggs and what protocol changes (like adjusting trigger timing or adding FSH) can improve egg maturity in future cycles Causes of failed fertilization and solutions like ICSI, calcium ionophore, and PICSI What to do when there's no sperm on retrieval day, including sperm emergencies, unexpected testosterone use, and surgical sperm retrieval options Why embryos may arrest before reaching blastocyst stage and how egg energy (mitochondrial health) plays a role Managing chromosomally abnormal embryos and when to consider karyotyping for recurrent IVF failure Thin uterine lining solutions, from injectable estrogen protocols to Viagra, pentoxifylline, vitamin E, and hyperbaric oxygen therapy Handling uterine fluid before transfer and options for patients who cannot tolerate injections or hormones Resources: Would you like to learn more about IVF? The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40789135

How to Create Your Own Personalized IVF Plan 04/13/2026

Secondary Infertility 04/10/2026

New Technology in Egg and Embryo Freezing with guest Dr. Angie Beltsos 04/09/2026

Tracking Your Cycle: What is The Fertility Awareness Method? with author Toni Weschler and Sabrina Nowicki 04/08/2026

Tracking Your Cycle: What is The Fertility Awareness Method? with author Toni Weschler and Sabrina Nowicki I'm joined by extraordinary women who are changing the way women understand our fertility cycles: Toni Weschler, internationally respected women's health educator and author of the landmark book Taking Charge of Your Fertility (translated into 12 languages), and Sabrina Nowicki, engineer, product designer, fertility awareness method practitioner, and CEO of Cyclisity - the new app built as the perfect companion to Toni's book. What makes this collaboration even more special? Toni is Sabrina's aunt, and their bond has been at the heart of this project from the very beginning. We are talking about why so many women have never been taught the basics of their own cycles, and how the Fertility Awareness Method (FAM) offers a science-backed, no-algorithm, no-black-box approach to understanding your body. Whether you're trying to conceive, navigating a fertility treatment cycle, or simply want to take charge of your reproductive health, this conversation will change the way you think about your cycle: from drama to data. In this episode, we cover: What the Fertility Awareness Method actually is, and how it's completely different from the outdated rhythm method The two primary fertility signs (basal body temperature and cervical fluid) and why the symptothermal method is more reliable than tracking one sign alone How Cyclisity was built to mirror the exact terminology and rules in Taking Charge of Your Fertility making it a true companion to the book Why Cyclisity uses no predictive algorithms and gives you full transparency into how each day of your cycle is classified How FAM charting can help fertility patients bring richer, more actionable data to their doctor, potentially expediting diagnosis and treatment The common mistakes beginners make when starting to chart, and how the app is designed to support learning and reduce errors Cyclisity's commitment to user privacy: self-funded, no data selling, no ads, with the option to store your data only on your phone or personal iCloud Resources: Cyclisity app (Apple App Store): Taking Charge of Your Fertility by Toni Weschler: Cycle Savvy by Toni Weschler (for teens): available online Cyclisity on Instagram: Cyclisity on TikTok: Sabrina Nowicki on & : Would you like to learn about IVF? The next live class call is on Monday, April 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at . Keywords fertility awareness method, FAM, taking charge of your fertility, Toni Weschler, Sabrina Nowicki, Cyclisity app, cycle tracking, basal body temperature, cervical fluid, symptothermal method, ovulation tracking, fertility charting, natural birth control, trying to conceive, IVF support, PCOS, luteal phase, follicular phase, fertility education, women's health, reproductive health, egg whisperer show, Dr. Aimee, fertility app, cycle data, no algorithm cycle tracking, hormonal health, ovulation signs, menstrual cycle education, fertility patient resources /episode/index/show/theeggwhisperer/id/40745480

Everything You Need to Know About Fibroids and Fertility with Dr. Banafsheh Kashani 04/07/2026

Preparing for your Embryo Transfer 04/06/2026

Becoming a Parent Through Embryo Donation with guests EM•POWER with Moxi 04/03/2026

Everything You Need to Know About Donating Embryos with guests EM•POWER with Moxi 04/02/2026

How to tell if you're fertile 04/01/2026

Pro Tips for How to Have the Best Egg Retrieval Experience 03/31/2026

Yes, You Can Get Pregnant: Rewriting the Fertility Story at Over 35 with Aimee Raupp 03/30/2026

Yes, You Can Get Pregnant: Rewriting the Fertility Story at Over 35 with Aimee Raupp In this episode of the Egg Whisperer Show, I sit down with my friend and fellow "Aimee," Aimee Raupp - bestselling author, fertility expert, and licensed acupuncturist who has spent over 20 years helping women around the world improve their fertility using an integrative approach that blends Western science with Eastern wisdom. Aimee has just released an updated edition of her landmark book Yes, You Can Get Pregnant, with modern protocols designed especially for women in their late thirties and forties. She also shares her own deeply personal fertility journey, including conceiving naturally at 40 and navigating a devastating miscarriage at 45. Together we dig into what's really driving the fertility crisis and it's not just age. We explore why the word "infertile" needs to be retired, how environmental toxins and chronic stress are quietly disrupting reproductive health, and why unexplained infertility is really just an unexplored diagnosis. We also talk about the powerful role of joy, nervous system regulation, and the latest research showing the ovaries are wired directly to the nervous system. Plus, we discuss cutting-edge options like ovarian PRP rejuvenation and how to create a "no regret plan" for your fertility journey. In this episode, we cover: Why fertility rates are declining even among women in their twenties and why it's not just about age The environmental toxins, endocrine disruptors, and nutrient depletion silently harming reproductive health Why the labels "infertile" and "unexplained infertility" are harmful and what's usually hiding underneath The role of inflammation, immune dysregulation, gut health, and metabolic stress in fertility challenges How joy, pleasure, and nervous system regulation directly influence hormones and egg quality Practical lifestyle shifts, lab work, and prep protocols for egg freezing and IVF Ovarian PRP rejuvenation: what the latest research shows and who it may help Resources: Aimee Raupp's website: Yes, You Can Get Pregnant by Aimee Raupp (revised edition for 2026, now available): Aimee Raupp on Instagram and TikTok @aimeeraupp The Egg Whisperer Show podcast on and My Book, Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40664305

Five Steps to Take After a Miscarriage 03/26/2026

Five Steps to Take After a Miscarriage In this episode, I break down my "Angel Workup" - the five essential steps every person should take after experiencing a miscarriage. As a reproductive endocrinologist and miscarriage expert, I'm sharing the framework I created as part of my Miscarriage Revolution so you can feel empowered, informed, and ready to move forward. This episode covers the A.N.G.E.L. workup: a comprehensive, step-by-step approach to understanding why a miscarriage happened and what you can do next. We talk about the role of age, autoimmune conditions, uterine anatomy, nutrition, genetics, endocrinology, and lifestyle factors. I also walk you through how to collect pregnancy tissue for genetic testing, why you should never blame yourself, and how both female and male partners play a role in preventing future losses. In this episode, we cover: The A.N.G.E.L. workup: Age, Autoimmune diseases, and Anatomy - including AMH, FSH, estradiol, antral follicle count, and uterine anomalies like septums Why nutrition matters for fertility and miscarriage prevention, including plant-based diets, celiac disease screening, and the HOPE approach for PCOS Genetic testing for both partners - karyotype, carrier screening, sperm DNA fragmentation, and pregnancy tissue testing using the Anora test How to safely collect pregnancy tissue at home for genetic analysis Endocrine factors like thyroid disorders, high prolactin, and diabetes that can contribute to miscarriage Lifestyle changes for both partners - BMI, alcohol, smoking, and "sperm bootcamp" Why self-blame after miscarriage is common but unfounded, and how testing can provide real answers Resources: The Egg Whisperer School: The Anora Test (pregnancy tissue genetic testing): The Egg Whisperer Show podcast on and My Book, Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40630475

Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner 03/25/2026

Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner I am so excited to share this conversation with you. In this episode, I sit down with Dr. Mark Ratner, Chief Science Officer at Theralogix, to talk about a topic I've become incredibly passionate about: NAD+ and its role in egg quality and fertility. If you've been wondering what NAD+ actually is, why your eggs need it, and whether supplementation could make a real difference in your IVF or egg freezing outcomes, this is a must-listen. We get into the science of how NAD+ and sirtuins work together in our cells, why their decline with age is such a big deal for egg health, and the emerging research — from mouse studies to a promising new human trial — suggesting that boosting NAD+ levels could improve fertilization and pregnancy rates. I also share a personal story about a patient whose results completely blew me away after she started NAD+ supplementation on her own. This is the kind of conversation that gets me fired up about the future of fertility medicine. In this episode, we cover: What NAD+ is and how it's present in every cell of your body The role of mitochondria in egg development and why eggs require more energy than any other cell What sirtuins are and how SIRT1 appears to regulate ovarian reserve How the age-related decline in NAD+ and sirtuins creates a "double whammy" for egg quality The connection between NAD+, chromosomal abnormalities (aneuploidy), and diminished ovarian reserve Key findings from mouse studies and a new human study showing doubled fertilization and clinical pregnancy rates with NAD+ boosting How to start supplementing and what to look for My Book, Resources: Theralogix website: — Use discount code EGG for ~15% off The IVF Class at The Egg Whisperer Show podcast on and Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40621650

Leaving a Legacy of Hope for Male Fertility with Dr. Ramy Ghayda 03/24/2026

Leaving a Legacy of Hope for Male Fertility with Dr. Ramy Ghayda In this episode, I sit down with Dr. Ramy Ghayda, an experienced urologist and the Chief Medical Officer at Legacy, to dive deep into the world of male fertility. Dr. Ghayda brings his expertise in urology and male infertility to discuss why it's "always nice to have sperm on ice,"a phrase I say often because preserving male fertility is just as important as egg freezing. We explore Legacy's revolutionary approach to men's reproductive health, a digital fertility clinic that provides everything from at-home semen analysis and sperm freezing to DNA fragmentation testing, telehealth consultations, and nutritional support: all designed to fill the gap in fertility care that has traditionally focused only on women. Throughout our conversation, Dr. Ghayda and I discuss the alarming decline in male fertility rates over the past few decades and what's causing it; from environmental toxins and endocrine-disrupting chemicals to lifestyle factors like diet, stress, and sleep. We talk about why fertility should be considered the sixth vital sign and how infertile men face higher risks of chronic diseases later in life. Dr. Ghayda also shares his passion for breaking the taboos around male infertility, rebalancing the emotional workload in couples struggling to conceive, and helping men understand that they are 50% of the fertility equation. This episode is a must-listen for anyone interested in optimizing their reproductive health or supporting their partner through the fertility journey. My Book, In this episode, we cover: Legacy's comprehensive approach to male fertility, including at-home semen analysis, sperm freezing, DNA fragmentation testing, and telehealth support The science behind declining sperm counts and quality over the past 50 years and what environmental factors may be contributing How lifestyle choices (smoking, alcohol, marijuana, heat exposure, diet, exercise, and sleep) directly impact sperm production Why DNA fragmentation testing matters and how it can reveal correctable fertility problems The emotional toll of infertility on men and how to rebalance the conversation and workload between partners Why fertility is now being considered the sixth vital sign and its connection to overall health and longevity Practical steps men can take to be proactive about their reproductive health and support their partners Resources: Legacy's website: Legacy's The Egg Whisperer Show podcast on and Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: male infertility, sperm freezing, sperm banking, Legacy fertility, Dr. Ramy Ghayda, semen analysis, DNA fragmentation test, declining sperm count, male fertility decline, environmental toxins, endocrine disrupting chemicals, lifestyle and fertility, testicular health, sperm quality, at-home fertility testing, digital fertility clinic, couples fertility journey, men's reproductive health, sperm motility, sperm concentration, andrology, urologist male fertility specialist, male factor infertility /episode/index/show/theeggwhisperer/id/40571320

Does Sperm Really Matter? 03/23/2026

Does Sperm Really Matter? Does sperm really matter? If you tuned into the conversation with Dr. Paul Turek and I earlier this week, you'll know that of course it matters! It truly does take both sperm and an egg to make a baby. Today I'll review the sperm question a bit, and explain why it matters. AND, I'll give you a lot more info about how to improve sperm quality. Here's the thing: I know that guys want to hear what they want to hear. They have selective listening. I'm not kidding when I tell you that I had someone email me recently and say "My husband's sperm tested out GREAT, and when we went over the results with the doctor we heard two different things. He thinks he heard our doctor say that it means he can just keep drinking, smoking, and enjoying marijuana and doesn't need to make any lifestyle changes. I heard something very different, which was that he should still cut back until we are pregnant. Can you help settle this for us?" And while it's an unpopular answer (at least with the guys), my response is: Men should cut back or abstain from drinking, and smoking (marijuana too) if you're TTC. My Book, Here are a few of the things I suggest to anyone bringing the sperm side of the equation to the baby making situation: - consider freezing your own sperm for future use when you are young. - get in the best shape of your life if you're trying to conceive. Sperm matters, and men's health is directly related to their sperm quality. - take some prenatal vitamins. Yes, really. Many of the same supplements that I recommend for egg quality also are great for sperm quality. - cut back on smoking, drinking, and drug use. Marijuana negatively impacts sperm. - don't cook your balls: avoid hot tubs, using your laptop on your lap, and other situations that may create high temps for the area. - find ways to cut back on stress, if you live a stressful life. Mindfulness and meditation are great for everyone. Do you have questions about IVF? The next live class call is on Monday, April 20th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. /episode/index/show/theeggwhisperer/id/40571230

Lifestyle factors and Miscarriage with Dr Bendikson and Dr. Dana McQueen 03/20/2026

The Egg Whisperer Show

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