The GP Show
The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger with health leaders from around the world discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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#197 Doing More with Less with Dr Ed Poliness
07/14/2025
#197 Doing More with Less with Dr Ed Poliness
In a time when lettuce costs are skyrocketing and healthcare access is slipping out of reach for many, how can GPs continue to deliver excellent care with dwindling resources? In this compelling conversation, Dr. Rob Park speaks with Dr. Edmund Poliness — medical director of Wathaurong Aboriginal Medical Service and GP at The Living Room in Melbourne — about how to do more with less. Ed takes us inside the world of homeless healthcare, where the clinical gold standard often meets real-world constraints. From adapting chronic disease management to improvising physio with peer supports and printouts, this episode is packed with creative, practical ways to stretch your care further. You’ll also hear about the importance of team-based care, warm handovers, and building trust with patients who face complex social and health barriers — all while staying grounded, compassionate, and resourceful. Whether you work in a city clinic or a regional practice, this episode is a must-listen for any GP navigating cost pressures and rising patient need. It’s an inspiring look at how thoughtful medicine, community partnerships, and a little bit of creativity can still go a long way — even on a tight budget! ... If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to request a topic, please contact us via or Thank you for listening and your support. ... Job opportunity: Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more Interested in whole of person clinical practice and research that addresses the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine. Dr Sam Manger on Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available .
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#196 Cultural Conversations and the Water Well Project with Dr Linny Phuong
07/03/2025
#196 Cultural Conversations and the Water Well Project with Dr Linny Phuong
How do you explain a blood test, a referral, or even shared decision-making when the entire healthcare system is foreign to your patient? In this deeply thoughtful and practical episode, Dr. Linny Phuong, paediatric infectious diseases physician and founder of the award-winning Water Well Project, joins Dr. Rob Park to explore how we as clinicians can better connect with patients from culturally and linguistically diverse backgrounds. Drawing on personal stories, community experience, and years of frontline advocacy setting up and running The Water Well project, Linny shares how a simple, respectful conversation can build trust, shift health outcomes, and empower patients—especially those navigating an unfamiliar system. From chaotic first health sessions in church foyers to calm insights about interpreters, symbols, and the power of pausing, this episode is packed with memorable lessons and practical tips for any GP. Whether it's making sense of preventative health, navigating language barriers, or just knowing when a nod doesn’t mean understanding, Linny offers real tools to make your consultations more inclusive, compassionate, and effective. If you've ever had a moment where something felt "lost in translation," this one’s for you. ... If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to request a topic, please contact us via or Thank you for listening and your support. ... Job opportunity: Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more Interested in whole of person clinical practice and research that addresses the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine. Dr Sam Manger on Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available .
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#195 Trauma-Informed Primary Care and Sense of Safety with Dr Johanna Lynch
06/18/2025
#195 Trauma-Informed Primary Care and Sense of Safety with Dr Johanna Lynch
Host Dr Sam Manger is joined by Dr Johanna Lynch, an Australian General Practitioner who has spent the last 15 years working as a psychotherapist with adult survivors of childhood trauma and neglect. She founded a transdisciplinary trauma-informed clinic in Brisbane named Integrate Place which operated from 2009-2013 offering psychology, social work, trauma-informed yoga, art therapy and mental health nurse support. In 2019 she completed a PhD, in whole person approaches to distress, championing the sophisticated craft of generalist approaches to distress – integrating social science and biomedicine. This PhD, entitled Sense of Safety: a whole person approach to distress in primary care sought to integrate trauma-informed care into primary care. Dr Johanna Lynch works as a Senior Lecturer at The University of Queensland, teaching medical students about trauma-informed whole person care. She is an advisor to BlueKnot foundation, trains rural GPs as a Fellow of the Australian Society for Psychological Medicine and The Royal College of General Practitioners. Her website and Sense of Safety for Practitioners Course is available at and you can use the code “PODCASTGIFT” to receive 5% off. Other resources mentioned: ... Job opportunity: Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more Interested in whole of person clinical practice and research that addresses the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine. Dr Sam Manger on Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#194 Antibiotic Therapeutic Guidelines Update with Dr Geoffrey Spurling
06/11/2025
#194 Antibiotic Therapeutic Guidelines Update with Dr Geoffrey Spurling
Host Dr. Rob Park joins forces with the ever-curious Dr. Geoffrey Spurling to unpack the most important updates from the recent Therapeutic Guideline on Antibiotics. Think doxycycline for kids (yes, really), a new first-line antibiotic for UTIs (if they’re even needed?!), and why you might need to start counting impetigo sores. Therapeutic Guidelines is that trusty clinical bible you scroll through when faced with an unusually infected body part, a suspicious rash, or a patient seemingly allergic to everything. But did you know they’ve just updated many of their guidelines? And that quite a few of these changes quietly flip long-held dogmas on their heads? It’s nerdy, necessary, and surprisingly fascinating. With real-world relevance and refreshingly honest reflections (like how hard it is to dose a toddler—or remember anything after 20 years in practice), this episode will sharpen your prescribing, challenge your assumptions, and teach you how to grade diarrhoea in ways you never knew you needed. ... Job opportunity! Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more Interested in clinical practice and research that address the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#193 Answering Challenging Questions and the Media with Dr Michael Bonning
05/30/2025
#193 Answering Challenging Questions and the Media with Dr Michael Bonning
In his inaugural episode, host Dr Rob Park is joined by Dr Michael Bonning, GP, past NSW AMA President, media spokesperson and advocate to explore how we can answer difficult questions in the media with clarity, confidence, and care. From TikTok trends to political hot potatoes, today’s patients are more curious—and sometimes more confused by the volume of information—than ever. With warmth and wisdom, Dr. Bonning shares practical strategies for staying on message, building trust, and turning confusion into connection. Whether it’s a patient worried about vaccines or a journalist chasing a soundbite, this is a masterclass in calm, evidence-based communication—straight from someone who’s done it all. ... Job opportunity! Are you a GP, psychiatrist or nurse based in Sydney interested in mental health and whole of person health care? Exciting job opportunities have come up, please contact Dr Sam Manger for more Interested in clinical practice and research that address the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#192 Primary Care to Disadvantaged Communities with Dr Tim Senior
04/22/2025
#192 Primary Care to Disadvantaged Communities with Dr Tim Senior
Dr Tim Senior has worked as a GP at Tharawal Aboriginal Corporation, the Aboriginal Community Controlled Health Service in Campbelltown, South-West Sydney for the last 18 years. Prior to this he has worked in Central Australia, the Torres Strait and the UK, each time in low-income communities. Tim combines his clinical work with work as the Medical Advisor for the Royal Australian College of General Practitioners (RACGP) in Aboriginal and Torres Strait Islander Health and has been heavily involved in the development of guidelines and resources for all GPs working with First Nations Australians. He established two specific interest groups within the RACGP, one on poverty, and one on environmental impacts in general practice. In 2023 he completed his Churchill Fellowship on . ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#191 Future of Nutrition Science with Dr Flavia Fayet-Moore
02/18/2025
#191 Future of Nutrition Science with Dr Flavia Fayet-Moore
Dr Flavia Fayet-Moore is a Brazilian-born, Canadian-raised, Australian-made keynote speaker, scientist, space nutritionist and entrepreneur. An alumna of the University of Toronto, she earned an Honours Bachelor of Science in Nutritional Sciences, followed by a Master of Nutrition and Dietetics and a PhD from the University of Sydney. She is also a Fellow of the Australasian Society of Lifestyle Medicine. Dr Flavia completed the Space Studies Program at the International Space University, bringing a unique perspective to space nutrition. She is the founder and CEO of FOODiQ Global, which leads game-changing research, communication and education that provides strategic and meaningful impact on people’s health. She is also the co-founder of Food is Cool, where nutrition in schools is done differently. ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to sponsor an episode, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#190 Men in Mind with Dr Zac Seidler
02/05/2025
#190 Men in Mind with Dr Zac Seidler
Dr Zac Seidler is a clinical psychologist, researcher and leading men’s mental health expert. He currently holds dual roles as Global Director of Men’s Health Research at Movember and Senior Research Fellow with Orygen at the University of Melbourne. Through his research and PhD, Zac has advocated for a change in the way we think about treating men’s distress. As part of his research, he has uniquely focused on creating mental health services that account for masculinity. This has evolved into a fully funded project, Men in Mind, the world’s first training program for mental health clinicians, to help them better understand and respond to men’s distress and suicidality. Movember's Movember's Movember's ... Webinar: 12 February 7:00pm AEDT - Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to sponsor an episode, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#189 Sleep with Professor Shantha Rajaratnam
01/12/2025
#189 Sleep with Professor Shantha Rajaratnam
Professor Shantha Rajaratnam is Professor of Sleep and Circadian Medicine and Head of the School of Psychological Sciences at Monash University. He is Chair of the Sleep Health Foundation and Chair of the Monash Sleep Network. He is also a Fellow of the Australian Academy of Health and Medical Sciences. ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, sponsor an episode, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#188 Bipolar Disorders with Professor Michael Berk
12/22/2024
#188 Bipolar Disorders with Professor Michael Berk
Professor Michael Berk is a NHMRC Senior Principal Research Fellow and is Alfred Deakin Chair of Psychiatry at Deakin University and Barwon Health. He is Past President of the International Society for Bipolar Disorders and heads major research initiatives including the NHMRC Centre of Research Excellence for the Development of Innovative Therapies for Psychiatric Disorders (CREDIT) and the Mental Health Adult General Trial Network (MAGNET), Australia’s first mental health clinical trials network. He has published over 1400 papers and has received multiple awards including but not limited to the RANZCP Senior Research Award in 2021 and in 2024 the Australian Mental Health Prize. He is listed by Thompson Reuters as amongst the world’s most influential scientific minds. Today we discuss Bipolar Affective Disorders Type 1 and Type 2. Some additional resources for this podcast: . Bipolar Disord. 2018 Mar;20(2):97-170. doi: 10.1111/bdi.12609. Epub 2018 Mar 14. PMID: 29536616; PMCID: PMC5947163. (Due to be updated in 2025) . Front Neurosci. 2023 Aug 1;17:1228455. doi: 10.3389/fnins.2023.1228455. PMID: 37592949; PMCID: PMC10427509. ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, sponsor an episode, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#187 Menopause with Professor Susan Davis
12/03/2024
#187 Menopause with Professor Susan Davis
Professor Susan Davis is Director of the Monash University Women’s Health Research Program, NHMRC Leadership 3 Investigator and Head of the Women’s Endocrine Clinic at Alfred Hospital, Melbourne. Susan is an internationally recognised expert on sex hormones and ageing, including menopause and its health sequelae. Susan is a past President of the International Menopause Society and the Australasian Menopause Society and has received numerous prestigious research awards including the Elizabeth Blackburn Award of the NHMRC (2023), Ross Hohnen Award of the Australian Heart Foundation (2022), and the Medal of the Royal Australasian College of Physicians and Officer of the Order of Australia. Interview starts at 9:24 ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, send in feedback or request a topic, please contact me via or Thank you for listening and your support.
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#186 Private Healthcare in Australia with Dr Rachel David
07/25/2024
#186 Private Healthcare in Australia with Dr Rachel David
Dr Rachel David is the CEO of Private Healthcare Australia, the private health insurance industry’s peak representative body that currently has 22 registered health funds throughout Australia and collectively represents 98% of people covered by private health insurance. Dr David was a medical adviser to the Federal Minister for Health between 1996 and 2000, and subsequently held senior positions with CSL Ltd and McKinsey & Company before taking up her current post in 2015. ... Interested in addressing the lifestyle and social determinants of chronic disease and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in feedback or request a topic, please contact me via Thank you for listening and your support.
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#185 Deprescribing Psychotropic Medications with Dr Mark Horowitz
06/20/2024
#185 Deprescribing Psychotropic Medications with Dr Mark Horowitz
Dr is a training psychiatrist, split between UK and Australia, working in London as a Clinical Research Fellow in the NHS and an Honorary Clinical Research Fellow at University College London. He has completed a PhD in the neurobiology of depression and the pharmacology of antidepressants at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London and for this received two prizes from the British Association of Psychopharmacology. He is also the lead author of the recently published , a handbook on how to safely stop psychiatric drugs. AJGP article Royal College of Psychiatrists "" guidance YouTube NICE guidelines: ... Interested in addressing the lifestyle and social determinants of illness and wellbeing? Check out the JCU postgraduate courses: , , and in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in feedback or request a topic, please contact me via Thank you for listening and your support.
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#184 Long COVID with Dr Emma Tippett
06/08/2024
#184 Long COVID with Dr Emma Tippett
Dr Emma Tippett MBBS FRACP, PhD completed her medical degree in 2012 and underwent specialist Infectious Disease Physician training in Melbourne and completed her PhD at the Burnet Institute. Since the beginning of the pandemic she has been immersed in all facets of COVID-19 and established one of the first long COVID telehealth clinics in Victoria in 2020 called . In addition, she currently holds appointments at two Melbourne Hospitals. Interview starts at ~5:30 mins Rural Doctors Association of QLD The combining the Lifestyle Medicine 2024 conference and the Australian Primary Health Care Nurses Association’s (APNA) Festival of Nursing 11 June 2024 | 7:00pm AEST ... Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in feedback or request a topic, please contact me via Thank you for listening and your support.
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#183 The Future of Primary Care with Tracey Johnson
02/22/2024
#183 The Future of Primary Care with Tracey Johnson
Tracey Johnson is the CEO of Inala Primary Care, a charitable general practice in Queensland’s most disadvantaged suburban location and co-founder of Cubiko, a practice dashboard software solution. The IPC model was named as one of four which should be adopted nationally under the 10 Year Health Reform Process and embraces multi-disciplinary care, social prescribing, shared medical appointments, beacon clinics with hospital partners and a raft of research with universities exploring how practices provide value based care. She is Deputy Chair of the Primary Care Advisory Group of the Australian Institute of Health and Welfare and she is on the Expert Advisory Panel overseeing the review of general practice incentives. Interview starts at 5:20 mins ... Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . For more information on our new 3 week online microcredential in Lifestyle Medicine and Mental Health: This course is designed to support the innovation of whole of person mental health care in primary, tertiary and community settings. We cover the evidence for lifestyle and social assessment and interventions in mental health, health coaching and behaviour change, medication optimisation to reduce side effects and how to implement lifestyle and social programs in mental health settings. If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#182 Scalp, Hair Disorders and Doctor's Wellbeing with Dr Ahmed Kazmi
01/11/2024
#182 Scalp, Hair Disorders and Doctor's Wellbeing with Dr Ahmed Kazmi
Dr Ahmed Kazmi is a UK trained Dermatologist and GP currently based in Melbourne, Australia. He loves all dermatology but has a special interest in hair and scalp disorders, transgender medicine and skin of colour dermatology. He is a keen medical educationalist and enjoys empowering his GP colleagues with dermatology knowledge and skills. He is a clinical senior lecturer at the University of UWA. He is passionate about doctor wellbeing and also often speaks on this topic. When he isn't consulting he moonlights as a professional cabaret artist and comedian. Website and upcoming show details: Twitter/X/Facebook/instagram/YouTube: @drahmedkazmi Podcast content and times: 0-26.05 mins = Introduction and doctor's wellbeing 26.05 mins to end = Scalp and hair disorders (seborrheoic dermatitis, dandruff, psoriasis, atopic dermatitis, scalp and hair care) ... Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#181 Culinary Nutrition with Emma Stirling
01/08/2024
#181 Culinary Nutrition with Emma Stirling
Emma Stirling is an Advanced Accredited Practising Dietitian, Director of Scoop Nutrition consultancy and award-winning nutrition communicator. She is also a Senior Lecturer in Nutrition and Dietetics and the Academic Lead for the Graduate Certificate in Culinary Nutrition at the Australian Catholic University (ACU). Upskill in culinary nutrition through Australian Catholic University courses: Graduate Certificate in Culinary Nutrition Science Short course microcredentials Join the ACU Culinary Nutrition Community of Practice on LinkedIN – click and “follow” below, all welcome The Teaching Kitchen Collaborative Interview starts at ~3:30 mins. ... Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . Short course microcredential in Lifestyle Medicine and Mental Health (Lifestyle Psychiatry): If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#180 Social Connection in Healthcare with Professor Judy Lowthian
12/11/2023
#180 Social Connection in Healthcare with Professor Judy Lowthian
Professor Judy Lowthian leads a multidisciplinary research team as Head of Research and Principal Research Fellow at Bolton Clarke, a national not-for-profit aged and community care provider. She is an Adjunct Professor with University of Queensland’s Faculty of Health and Associate Professor with Monash University’s School of Public Health & Preventive Medicine. Her early professional career was as a speech pathologist in rehabilitation following acquired brain injury, and in management of interdisciplinary child and adolescent health services. Judy is internationally recognised in the field of gerontological health services research in emergency care, hospital-to-home care transitions, frailty, cognitive impairment and dementia, loneliness, palliative care, and implementation of new models of care with a focus on patient and family experience. Some resources: Jacques Lee from Mount Sinai in Toronto, radio interview that discusses loneliness as a vital sign - Volunteer delivered social support program Connect Local Storytelling – an intergenerational approach to social connection Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#179 Co-Design in Health with First Nations Australians with Dr Alana Gall
12/11/2023
#179 Co-Design in Health with First Nations Australians with Dr Alana Gall
Dr Alana Gall is a proud Truwulway woman, a Pakana (Tasmanian Aboriginal) from the north-east coast of Lutruwita (Tasmania). Alana is passionate about Indigenous peoples' holistic health and wellbeing globally. She has a background with degrees in nutritional medicine, Master of Research and a PhD. Alana is a Postdoctoral Research Fellow in the National Centre for Naturopathic Medicine at Southern Cross University, and an Honorary Research Fellow at both the University of Queensland and Menzies School of Health Research. She is the Co-Vice Chair of the World Federation of Public Health Associations Indigenous Working Group, and the Vice President-Elect for Aboriginal and Torres Strait Islander Health at the Public Health Association of Australia. Alana pioneered the use of individual yarns with a think-aloud component, called the ‘think-aloud yarn’, and co-developed the Key Principles to Co-Design with First Nations peoples, which have informed the development of Cancer Australia's Australian Cancer Plan and will underpin its implementation. She leads a research program that centres around First Nations Australians traditional medicines and healing practices, with the aims of protecting and preserving these medicines for future generations and improving accessibility for all First Nations communities across Australia. National survey focused on First Nations traditional medicines: First Nations Patient survey: Health Sector survey: Please consider completing the survey/s above. Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#178 Insomnia with Dr David Cunnington
11/27/2023
#178 Insomnia with Dr David Cunnington
Dr David Cunnington is a specialist sleep physician with qualifications from two Australian Universities and a Fellowship at Harvard Medical School. He is also a Diplomat of Behavioral Sleep Medicine from the US Board of Behavioral Sleep Medicine, serves on the Advanced Training Committee of the Royal Australasian College of Physicians and is the Chair of the Clinical Committee on the Board of the Australasian Sleep Association. To support this mission he is a co-founder of the website , which provides information on sleep, and produces the monthly podcast . For more episodes on sleep, please see JCU (evening): Lifestyle Medicine in Diabetes Remission and Mental Health: New Careers in Clinical Care and Research Webinar. Interested in studying advanced clinical and research-based lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#177 Polycystic Ovarian Syndrome with Dr Anju Joham and Dr Jillian Tay
11/13/2023
#177 Polycystic Ovarian Syndrome with Dr Anju Joham and Dr Jillian Tay
Dr Anju Joham is an Endocrinologist, Senior Research Fellow and Doctoral Coordinator at the Monash Centre for Health Research and Implementation at Monash University. Dr Jillian Tay is also an Endocrinologist and Research Fellow at the Monash Centre for Health Research and Implementation at Monash University. They are both lead authors of the International evidence-based guideline for the assessment and management of polycystic ovary syndrome 2023, available . is a resource and available for those with polycystic ovary syndrome. Interested in studying advanced clinical and research-based lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . JCU (evening): Lifestyle Medicine in Diabetes Remission and Mental Health: New Careers in Clinical Care and Research Webinar. If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#176 Mental Health and Nutrition
09/08/2023
#176 Mental Health and Nutrition
Professor Julia Rucklidge is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab. Professor Rucklidge has been researching the interface of nutrition and mental health for 20 years and has published over 150 empirical papers. Julia is also the recipient of numerous local and international awards and her TEDx talk, ’The surprisingly dramatic role of nutrition in mental health’ has been viewed close to 5 million times, and in 2021 co-authored a book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition. Her online course is free and available here: Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#175 The Knee Assessment and Common Pathologies
08/24/2023
#175 The Knee Assessment and Common Pathologies
Dr Louise Tulloh, sports physician, has been practicing sport and exercise medicine for over 20 years and is currently working at North Sydney Sports Medicine. Louise is the immediate Past-President of the Australasian College of Sport & Exercise Physicians (ACSEP), and has worked with multiple national sports teams and sporting events. ... Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#174 Relaxation Therapy with Dr Judy Lovas
07/23/2023
#174 Relaxation Therapy with Dr Judy Lovas
Dr Judy Lovas has a PhD from the Faculty of Medicine at the University of Sydney and a background in psychology, tertiary education, massage therapy, research and clinical practice. Judy’s interest in health science and her passion for high quality education brought her to create in 2010. University of Sydney online course Monday, 09 October 2023 to Wednesday, 01 November 2023 Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found . Available for all health professionals, with CPD for most included. Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#173 Attention Deficit Hyperactivity Disorder (ADHD) with Professor Mark Bellgrove
07/06/2023
#173 Attention Deficit Hyperactivity Disorder (ADHD) with Professor Mark Bellgrove
Professor Mark Bellgrove is the Director of Research at the Turner Institute for Brain and Mental Health, and a Professor in Cognitive Neuroscience in the School of Psychological Sciences at Monash University. Professor Bellgrove leads a multidisciplinary team studying the biological basis of attention and cognitive control. In 2016 Professor Bellgrove founded the Australian ADHD Professionals Association (AADPA), an interdisciplinary group devoted to advancing evidence-based diagnosis and treatment of ADHD in Australia. He recently led the development of the Australian evidence-based clinical practice guideline for ADHD. ADHD guideline and factsheets- ADHD consumer companion - ADHD Australia COI – requested and pending as per Tools = page 79, free ones include the Swanson, Nolan and Pelham (SNAP) scale for children, and for adults the WHO Adult ADHD Self Report Scale is free VIA Character Strengths Survey & Character Reports - ADHD coaches = Telecare virtual care provider = Tuning into kids:= Triple P – Positive Parenting Program Dr Arne Rubenstein Rites of Passage and programs Dr Jon Jureidini communicating with adolescents and using a genogram Dr Angela Loucks Alexander Auditory Processing Disorder Dr Cathy Franklin and Professor Tony Attwood Autism Spectrum Disorder and Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found . Available for all health professionals, with CPD for most included. Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#172 Gastro-oesophageal reflux disease with Dr Santosh Sanagapalli
06/13/2023
#172 Gastro-oesophageal reflux disease with Dr Santosh Sanagapalli
Dr Santosh Sanagapalli is a Consultant Gastroenterologist at the St. Vincent's Hospital campus. Santosh trained in NSW and did subspecialty training in oesophageal disorders during a clinical research fellowship at the University College London Hospital, UK. He performs a variety of diagnostic and therapeutic endoscopic procedures and has subspecialty expertise in the diagnosis and treatment of disorders of the oesophagus such as reflux, hiatus hernia and conditions affecting the swallowing: achalasia, eosinophilic oesophagitis, strictures and others. Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found . Available for all health professionals, with CPD for most included. Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#171 Mind Your Brain with Dr Kailas Roberts
04/05/2023
#171 Mind Your Brain with Dr Kailas Roberts
Dr Kailas Roberts is a consultant psychiatrist, psycho-geriatrician specialist and expert in cognitive assessment, evaluation and management of dementia. He is the Director of the Your Brain in Mind clinic in Brisbane, the author of Mind Your Brain: The Essential Australian Guide to Dementia (UQP, 2020) and creator of BrainScan, a phone app that allows users to know and address their risk factors for poor brain health and dementia. Today we discuss prevention and treatment of cognitive impairment. If you would like a deeper dive into the assessment of dementia, please check out the past podcast Alzheimers Australia Guide and help sheets: , Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#170 Movement in Older Adults with Professor Maria Fiatarone Singh
03/14/2023
#170 Movement in Older Adults with Professor Maria Fiatarone Singh
Professor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology and nutrition as a means to improve health status and quality of life across the lifespan. She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and continues to hold her Professorship at the Sydney Medical School, University of Sydney. Today we are discussing optimising movement in older adults for healthy ageing. Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#169 Cultural Education with Dr Hung The Nguyen
02/15/2023
#169 Cultural Education with Dr Hung The Nguyen
Dr Hung The Nguyen was the 2021 RACGP GP of the year. He is a General Practitioner in the Aboriginal Community Controlled Bunurong Health Service. Hung was the inaugural Censor for the RACGP National Aboriginal and Torres Strait Islander Health Faculty and sits on multiple boards including as Chair of the VACCHO GP Expert Advisory Group, a Councillor on the AMA Victoria Council, Therapeutic Guidelines, Health Education Australia Limited, and is the President of the . Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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#168 Bariatric and Metabolic Surgery with Dr Garth McLeod
01/20/2023
#168 Bariatric and Metabolic Surgery with Dr Garth McLeod
Dr Garth McLeod is a General and Bariatric Surgeon based on the Sunshine Coast, with subspecialty training in obesity and metabolic surgery. He provides his patients with access to integrated and interdisciplinary health care to optimise the outcomes of surgery and maintain weight loss. Find out more about the specific procedures, including the intragastric balloon here: Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: , , and . If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via Thank you for listening and your support.
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