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The Happy Athlete

Training for the biggest game you will play. Life. A podcast for any athlete, coach or human that wants to be the best they can be. Covering anything and everything from happiness to success to being your best self.  Become inspired by the top athletes, performers and pioneers in various fields on your journey of growth.

info_outline The Art Of Consistency with Olympic Champion, Grace Prendergast. 09/18/2023
info_outline The MOST important skills to learn as a coach: Shane McLeod (Olympic gold medal winning coach). 08/04/2023
info_outline Under Pressure: Insights and Strategies for Thriving in High-Pressure Environments with Dave Wood. 06/05/2023
info_outline Cutting Edge Performance: Lessons from a Surgeon on How to Excel Under Pressure in High Stake Environments. 05/11/2023
info_outline Olympic cyclist Sam Dakin - Navigating tough times and challenging limits 10/25/2021
info_outline "Integrating the shadow and fear" with Clinical Psychologist David Gilbraith 10/13/2021
info_outline "The Art of Decision Making" with World Champion Netballer Karin Burger 09/25/2021
info_outline Olympic Gold Medalist Tyla Nathan Wong - "Cultivating self belief." . 08/24/2021
info_outline All Black Ardie Savea - "How to be enough in sport and beyond." 12/09/2020
info_outline Silver Ferns Coach Dame Noelene Taurau - How to create a Champion Culture 11/10/2020
info_outline World Champion Katrina Rore - “Persevering through pain” the comeback story of the decade. (Part 2) 11/10/2020
info_outline World Champion Katrina Rore - “Persevering through pain” the comeback story of the decade. (Part 1) 08/19/2020
info_outline Rachel and New Zealand Women's Sevens Captain Sarah Hirini: Culture in focus 07/17/2020
info_outline "The Journey of A Legend," with back to back Olympic Champion Lisa Carrington (PART 2) 07/01/2020
info_outline "The journey of a legend" Back to Back Olympic Champion Lisa Carrington (PART 1). 06/09/2020
info_outline Choosing Resilience” with Olympian and New Zealand hockey player Liz Thompson. 04/25/2020
info_outline "Building Resilience" With Well-being Expert Dr Denise Quinlan 04/25/2020
info_outline "Prioritising The Process Not The Outcome" With Olympic Silver Medalist Molly Meech 04/15/2020
info_outline "Thriving Under Pressure" with Top Mental Skills Trainer - John Quinn. 04/15/2020
info_outline White Ferns Captain Sophie Devine - Balancing sports and redefining success (Part 3) 04/13/2020
info_outline White Ferns Captain Sophie Devine -"Playing at the top" (Part 2) 04/08/2020
info_outline White Ferns Captain Sophie Devine - Performing with Perspective (Part 1) 04/01/2020
info_outline Olympian Sophie Cocks - The power of balance for athletes. 01/05/2020
info_outline Part 2 "Finding a Way" with New Zealand Hockey legend Kayla Whitelock. 01/02/2020
info_outline "Finding A Way" With Hockey Legend Kayla Whitelock 11/30/2019
info_outline Nourishing through nutrition with The Two Raw Sisters. 10/14/2019
info_outline The Secret to Mindful Performance with Olympian Brooke Neal 05/03/2019
info_outline The Master Class in Positive Psychology and Leadership with Sue Langley 04/04/2019
info_outline Finding Purpose and Performance with Rose Keddell 02/19/2019
info_outline The Balancing Act with Jordy Grant 02/03/2019
 
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