The Heart On

Healing and movement teacher, Melissa Woodard (previously, Sgambelluri), has created a space for fresh perspectives on ancient wisdom. The Heart On podcast shares how you can discover love, healing, and happiness by turning your heart back on. This podcast is packed with a variety of topics to support you in every aspect of life. Melissa will guide you back to your truth and her warm presence will ease your journey. Welcome to the family. Follow her on Instagram @Melissa_Sgambelluri

177: Are You REALLY Embodied In Your Feminine Energy? 11/01/2024

#176: Sex Too Soon, Is He Controlling Me Or Leading Me, & How To NOT Be His Mommy (Q&A) 10/18/2024

#175: Communicating With Your Man When You Feel Triggered (6Tips) 09/19/2024

#174: Finding The Strength To Create A Better Life 08/27/2024

#173: ...And 9 Months Out: 5 Lessons In Motherhood (So Far) Part 1 04/17/2024

#172: How To Get Him Out Of Your System 04/02/2024

#171: If He Wanted To He Would, When Sex Is A Chore, & When Your Man Sets Boundaries (Q&A) 12/19/2023

#170: From Chaos To Calm (4 Tips For A More Peaceful Life) 11/25/2023

169: Feed Him, F*ck Him, & Leave Him Alone 11/06/2023

#168: The 3 Types of Jealousy 10/09/2023

#167: Loving The Single Life, Relationship Addiction, & How To Know He's Right For You (Q&A) 08/18/2023

#166: How To Be A Confident Woman 07/18/2023

#165: 7 Reasons Why You Are NOT Having Great Sex 06/19/2023

164: 37 Weeks & Counting (Pregnancy Q&A) 06/08/2023

#163- Why We Deny Our Feminine Energy 05/24/2023

#162: 6 Common Mistakes Women Make When They Are Interested In a Man 04/20/2023

#161: Being Unsafe In Your Feminine, Supporting vs. Emasculating, and Healthy Kinky Sex (Q&A) 04/11/2023

#160: Do You See Him Clearly Or Are You Forcing It? 03/15/2023

#159: That Was Then, This is Now...Where Are You Living From? (Interactive Episode) 03/01/2023

#158: 39 & Pregnant (A Q&A About My Journey So Far) 02/13/2023

#157: 3 Reasons Why It May Feel Difficult To Embody Your Feminine Energy 02/02/2023

#156: But What Do YOU Want? (Getting Clarity & Manifesting) 01/16/2023

#155: The Balance Between Wanting A Relationship & Being Genuinely Happy 01/02/2023

#154: Saying No To Sex, When To Draw The Line, & Finding Emotional Power (Q&A) 12/27/2022

#153: Trusting Change...Finding Peace In The Unknown 12/19/2022

#152: Why You Should Tell Him 11/21/2022

#151: He's Watching Porn, Dimming Your Feminine Light , & Finding Joy In Your "Single-ness" (Q&A) 11/07/2022

#150: Fake Positive (How It Prolongs Our Pain) 10/18/2022

149: Finding Your Healthy, Loving Your Body, & Beauty Tips (Q&A) 10/11/2022

#148: 3 Ways To Speak From Your Power 09/27/2022