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The Improvement Project - Good Habits, Intentional Living and Becoming a Better Human

The Improvement Project is a podcast about dabbling in self improvement to become a better human through challenging yourself to take on good habits to become more productive, more creative, happier, healthier and overall, your own best self. Listen in and play along as Dr. Peggy Malone takes on the challenge of getting intentional about her habits under the watchful eye of her accountability partner and friend, Jenny Couse. If you are looking to add new habits that will help you to be your own best self, this is the podcast for you!

info_outline A Decluttering Habit Quick Win - 141 03/04/2021
info_outline Discussing Habits on the Living To Thrive Podcast - 140 02/25/2021
info_outline Habits and Your Identity- 139 02/18/2021
info_outline Your Habits and Mine in 2021...So Far- 138 02/11/2021
info_outline Time Blocking Review With Jayme Henderson - 137 02/04/2021
info_outline Is Decision Fatigue Wearing You Out? - 136 01/28/2021
info_outline It’s Time to Thrive with Kathryn White - 135 01/21/2021
info_outline Your Habits Are Influenced By Who You Surround Yourself With - 134 01/14/2021
info_outline It’s Time for 21 for 2021 Goals - 133 01/07/2021
info_outline Say Goodbye to 2020 and Kick Off This New Year Right!- 132 12/31/2020
info_outline Review of Our 20 for 2020 Goals - 131 12/24/2020
info_outline Wake Up Loving Your Life With a Morning Routine- 130 12/17/2020
info_outline Optimize Your Environment To Improve Your Habits - 129 12/10/2020
info_outline Consistency For Building Good Habits - 128 12/03/2020
info_outline I’m Thankful for The Habit of Gratitude...and For You - 127 11/26/2020
info_outline Good Habits and The Holidays - 126 11/19/2020
info_outline Increase Productivity With Time Blocking - 125 11/12/2020
info_outline Answering Listener Habits Struggles - 124 11/05/2020
info_outline What Can Accountability Do For Your Habits? - 123 10/29/2020
info_outline You Want To Be Better...But Why? - 122 10/22/2020
info_outline Are You Procrastinating Because You Are Afraid of Success? - 121 10/15/2020
info_outline Let's Talk About Procrastination - 120 10/08/2020
info_outline What Is Your Biggest Challenge Around Building Habits and Routines? - 119 10/01/2020
info_outline Salt and Sour Book With Yoda Olinyk - 118 09/24/2020
info_outline Check In On Our 20 for 2020 Goals - 117 09/17/2020
info_outline Habits for Uncertain Times-116 09/10/2020
info_outline September Means Let’s Get Back to Routine - 115 09/03/2020
info_outline Make Gratitude Your Attitude - 114 08/27/2020
info_outline Summer Shorts: Discipline Equals Freedom - 113 08/20/2020
info_outline Summer Shorts: Breaking Bad Habits - 112 08/13/2020
 
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