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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for most of their life up until now. They are ready to be empowered and grow into an even more badass version of themselves in the second half. Listen in as health care provider turned Life Coach Dr. Peggy Malone invites you to come with her as she navigates her own midlife awakening and all of its ups and downs. If you are searching for answers and community as you think about how you want to spend your second half here on planet earth, then this podcast is for you! Let's get after it!!

info_outline Midlife Fitness With Lynn Sederlöf-Airisto - 2.53 06/06/2024
info_outline Learn to Trust Yourself and Step Into Your Power With Gurds Hundal - 2.52 04/18/2024
info_outline Psychological Flexibility Leads to Better Health Habits With Ali Shapiro - 2.51 03/21/2024
info_outline Getting Comfy in Your Midlife Empty Nest with Lisa Boate - 2.50 03/14/2024
info_outline It’s Time to Put Yourself First With Marie Sennett- 2.49 02/22/2024
info_outline Goals and Word for the Year for 2024 - 2.48 02/15/2024
info_outline Tapping into Intuition with Beth Iaciofano- 2.47 02/08/2024
info_outline Find Freedom and Consistency in Exercise with Kelly Howard - 2.46 01/18/2024
info_outline Using Human Design to Get to Know Yourself Better with Lori Lisai - 2.45 01/11/2024
info_outline New Year, New Midlife Health Goals with Amy Wilson - 2.44 01/04/2024
info_outline Learning to Play for Better Health in Midlife With Janet Omstead- 2.43 12/21/2023
info_outline Make Midlife Sex Amazing Again with Sex Expert Angela Griffith - 2.42 12/14/2023
info_outline Exciting Life and Podcast Update - 2.41 12/13/2023
info_outline Navigating the Midlife Health Maze with Lara Frendjian - 2.40 10/19/2023
info_outline How to Market Yourself in Business and in Life with Martine Thomassen - 2.39 10/12/2023
info_outline Midlife Adventure Can Slow Down Time - 2.38 10/05/2023
info_outline Helping Women to Better Navigate Healthcare Decisions with Susan Salenger - 2.37 09/28/2023
info_outline Midlife Possibility and Trusting the Wisdom of Your Future Self - 2.36 09/21/2023
info_outline Parenting Teenagers in Midlife with Jeanine Mouchawar - 2.35 09/14/2023
info_outline Reinvent Yourself in Midlife with Kelli Nelson - 2.34 07/27/2023
info_outline 2023 Adventures, Goals and Life Updates - 2.33 07/20/2023
info_outline Transformational Healing in Midlife With Madeleine Eames - 2.32 06/29/2023
info_outline Learn to Slow Time Down By Adding Adventure - 2.31 06/22/2023
info_outline Spirituality, Pleasure and Remembering Yourself with Kathryn Morrison - 2.30 06/15/2023
info_outline Stay Sharp for Life With Brain Health Coach Allison Liu - 2.29 05/25/2023
info_outline Midlife Career Change With Financial Coach Jennifer Hare - 2.28 05/18/2023
info_outline How to Stop Worrying so Much About Other People’s Thoughts - 2.27 05/11/2023
info_outline When Menopause and Midlife Collide with Amanda Thebe - 2.26 04/27/2023
info_outline Resilience and Loving Your Messy Life with Dr. Whitney Young - 2.25 04/20/2023
info_outline MVP No. 9 - Let’s Tap Into the Wisdom of Your Future Self - 2.24 04/06/2023
 
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