The Mike Dolce Show
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and DolceDietShop.com
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Bench Press NO MORE! + IFBB Pro Wesley Vissers Favorite Cardio
05/09/2024
Bench Press NO MORE! + IFBB Pro Wesley Vissers Favorite Cardio
Bench Press NO MORE! + IFBB Pro Wesley Vissers Favorite Cardio 🔥 WORK WITH MIKE! 1-on-1 Coaching Spots: https://form.jotform.com/233596516463969 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Go Brandy, Go!
05/02/2024
Go Brandy, Go!
In this episode: Why Personal Fitness is NOT Athletic Competition, plus Brandy's Half-Marathon Story! Mike discusses why "Personal "Fitness" is often confused with "Competitive Athletics" and how this mindset may be ruining your progress. He further details how his wife, Brandy, reclaimed autonomy over her own personal fitness routine and after "almost dying" was able to turn it all around with these important tips. 🫵 SUMMER SHREDDED COACHING CLUB: https://book.stripe.com/dR65o77gN0vi2k06oT 🔥 WORK WITH MIKE! 1-on-1 Coaching Spots: https://form.jotform.com/233596516463969 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Be More Sexy This Summer
04/25/2024
Be More Sexy This Summer
The Worst Possible Scenario: What is the worst possible scenario you can encounter on your fitness journey??? Mike breaks it down in shocking detail, and explains exactly how you can avoid it for continued success. 🔥 WORK WITH MIKE! 1-on-1 Coaching Spots: https://form.jotform.com/233596516463969 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Do I Need To Workout Every Day?
04/18/2024
Do I Need To Workout Every Day?
Do I Need To Workout Every Day? Mike tackles the most common questions he gets asked and offers "pro hacks" on how you can best improve your gains with his no-nonsense answers! Mike tackles the most common questions he gets asked and offers "pro hacks" on how you can best improve your gains with his no-nonsense answers! 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Eat All That You Can Eat
04/13/2024
Eat All That You Can Eat
Mike goes on a fire-filled RANT that will open your eyes on systemic challenges surrounding the modern health and obesity crisis. 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Summer Shredded 2024
04/04/2024
Summer Shredded 2024
N.E.A.T. (Non Exercise Associated Thermogenesis) for faster fat loss! Mike shares one of his favorite fat loss techniques that does NOT require cutting calories or adding extra workouts to your busy life. (He's using it right now to get Summer Shredded!) 🔥 SUMMER SHREDDED COACHING CLUB: https://book.stripe.com/dR65o77gN0vi2k06oT 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Stubborn Body Fat Solved
03/27/2024
Stubborn Body Fat Solved
STUBBORN BODYFAT SOLVED! How do we get rid of excess body fat that just does not seem to leave? Mike takes you through a quick dive into the science and follows up with exactly how to melt off that fat once and for all! 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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ROW THE BOATS!
03/22/2024
ROW THE BOATS!
Possibly, the most powerful episode of the year. If you are navigating any of life's many storms, pour a cup of coffee and listen to this episode! ✅ 7-DAY FREE TRIAL - Join our 12-Week "Total Body Transformation" programs here: https://thedolcediet.com/sign-up?program=ll-trial 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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I. AM. SORRY.
03/14/2024
I. AM. SORRY.
"I. AM. SORRY. Mike issues an apology for last week. 🎁 SO MUCH COOL STUFF HERE: 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Obesity Worldwide
03/06/2024
Obesity Worldwide
Shocking news just released! Your children and family is no longer safe. Civilization is in peril. This is one of the most important and least discussed issues in modern history. But, we ARE talking about it! 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Lose 40 LBS in 12 WEEKS Like This!
03/01/2024
Lose 40 LBS in 12 WEEKS Like This!
Many of you know I have lost over 110 lbs during my adult life, but I've never really discussed how I lost the FIRST 40 LBS...until now. Enjoy! 🥊 For a limited time, I am giving you a FREE 7-Day TRIAL to our 12-Week "Living Lean" program right HERE: ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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Aerobic Threshold and Fat Loss
02/21/2024
Aerobic Threshold and Fat Loss
Mike explains a simple concept that is missed in most fat loss routines and explain how you can "leverage" fat loss with a simple at-home calculation. 🥊 Join Mike's FREE Newsletter here: 🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. Plus, free 2-day shipping on orders over $99! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
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The Coach's Burden
01/31/2024
The Coach's Burden
Join Mike on this episode of The Mike Dolce Show where he talks about "The Coaches Burden." 🥇 Private Coaching Program: 💊 OPTIMIZED BLOOD WORK with 30-Minute Coaching Call: 🔥 Lose 21 LBS in 21 DAYS with “3 WEEKS TO SHREDDED” or LOSE 40 LBS in 3 MONTHS on our “LIVING LEAN” plan and SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. plus free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING. #mikedolce #weightcut #weightloss #ufc #mma #dolcediet
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Be a Melon: Why Science Sucks
01/17/2024
Be a Melon: Why Science Sucks
Mike exposes three of the most popular nutrition scientists for weaponizing science against you. 🥇WORK WITH COACH MIKE! Private Coaching Program: 🔥 Lose 21 LBS in 21 DAYS with “3 WEEKS TO SHREDDED” or LOSE 40 LBS in 3 MONTHS on our “LIVING LEAN” plan and SAVE 20% with promo code “MIKEDOLCESHOW” only at 🫵 FREE DOWNLOAD: Mike’s “3 DAY SHRED” Guide: 💊 OPTIMIZED BLOOD WORK with 30-Minute Coaching Call: ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family, plus free 2-day shipping on orders over $99! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING. #mikedolce #weightcut #weightloss #ufc #mma #dolcediet "
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Lessons From Liverpool
01/09/2024
Lessons From Liverpool
Mike tells a riveting tale from a hellish training camp in Liverpool, England with Quinton "Rampage" Jackson, highlighting the battle against temptation and financial hardship. A simple Kit-Kat bar becomes a symbol of self-control and personal demons that must be vanquished. Discover how to identify and conquer your own 'Kit-Kat' challenges in this empowering episode about taking charge of your choices. 🥇WORK WITH COACH MIKE! Private Coaching Program: 💰 GET CERTIFIED: Dolce Diet Certification & Fitness Conference January 13th & 14th via 🔥 Lose 21 LBS in 21 DAYS with “3 WEEKS TO SHREDDED” or LOSE 40 LBS in 3 MONTHS on our “LIVING LEAN” plan and SAVE 20% with promo code “MIKEDOLCESHOW” only at 🫵 FREE DOWNLOAD: Mike’s “3 DAY SHRED” Guide: 💊 OPTIMIZED BLOOD WORK with 30-Minute Coaching Call: ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family, plus free 2-day shipping on orders over $99! Use promo code "DOLCE" at: WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING. #mikedolce #weightcut #weightloss #ufc #mma #dolcediet "
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How To Add Muscle Over 40 Years Old!
12/27/2023
How To Add Muscle Over 40 Years Old!
How To Add Muscle Over 40 Years Old! Mike slows down the aging clock and shares the secrets to looking and feeling 20 years younger! ____________________________________ 🥇 AVERAGE to SAVAGE” Private Coaching Program: https://form.jotform.com/233596516463969 🩸 OPTIMIZED BLOOD WORK with 30-Minute Coaching Call: https://dolcedietshop.com/ 🫵 FREE DOWNLOAD: Mike’s “3 DAY SHRED” Guide: https://start.thedolcediet.com/shred 💰 GET CERTIFIED: Dolce Diet Certification & Fitness Conference January 13th & 14th via https://dolcedietshop.com/products/online-ddc-diet-certification-fitness-conference 🔥 Lose 21 LBS in 21 DAYS with “3 WEEKS TO SHREDDED” and SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE ____________________________________ WHO IS MIKE DOLCE? Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health & weight loss fields. He is widely recognized as "one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) Inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters, Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS."
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Lose 40 lbs. in 4 Months! What I Would Do
12/19/2023
Lose 40 lbs. in 4 Months! What I Would Do
If I had to LOSE 40 LBS in just 4 MONTHS...here is exactly what I would do (and you can too!). ✅ TIMESTAMPS: 00:00 Introduction and Setting Goals for 2024 01:26 Introducing the 3 Day Shred Program 02:08 The Importance of Sustainable Lifestyle Changes 03:23 Challenging the Idea of Aging 04:13 The List for a Successful Transformation 05:07 The Viral Instagram Post 06:53 Coaching to Lose 40 Pounds in 40 Days 07:23 Stop Poisoning Your Body with Processed Foods 09:02 Planning Simple Meals with Whole Foods 12:26 The Importance of Protein, Carbohydrates, and Fat 22:02 The Benefits of Fasted Walks 23:38 Exercising with Weights or Body Weight Conditioning 25:16 Eating the Last Meal Three Hours Before Bed 25:56 Getting Sufficient Sleep 26:43 Surrounding Yourself with Positive Influences 28:38 Avoiding TV News and Celebrity Gossip 32:53 Smiling at Strangers and Offering Help 34:01 Weighing Yourself Daily and Judging Success by Daily Decisions 35:52 Staying the Course and Enjoying the Process ____________________________________ 🫵 FREE DOWNLOAD: Mike’s “3 DAY SHRED” Guide: 💰 GET CERTIFIED: Dolce Diet Certification & Fitness Conference January 13th & 14th via WORK WITH MIKE: Private Coaching spots now open: 🔥 Lose 21 LBS in 21 DAYS with “3 WEEKS TO SHREDDED” and SAVE 20% with promo code “MIKEDOLCESHOW” only at ☕️ DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE 🌎 BOOK MIKE FOR SPEAKING ENGAGEMENTS, CONFERENCES & SEMINARS by contacting: [email protected] ____________________________________ WHO IS MIKE DOLCE? Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health & weight loss fields. He is widely recognized as "one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) Inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters, Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS."
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I Have A Secret To Tell You...
12/12/2023
I Have A Secret To Tell You...
I know I told you there are no secrets to fat loss but I might not have been telling you the truth! There is a secret and it is going to change your life! ✅ Limited Time 50% DISCOUNT on 12-Week "LIVING LEAN" program at https://TheDolceDiet.com with code "LIVINGLEAN" ✅ Register! DOLCE DIET FITNESS CONFERENCES: 01/13/24 ✅ WORK WITH MIKE! Coaching & Mentorship Program ✅ SHRED-DAD 12-Week Transformation Program! ✅ TRAINER'S NETWORK Free Weekly Newsletter: Join 35,000 Members Here: ☕️ LOVE COFFEE? We do too! Check Out: https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE _____________________________ WHO IS MIKE DOLCE? Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health & weight loss fields. He is widely recognized as "one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) Inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters, Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS."
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Thumbdicks, Dry Vaginas, and a Decathlon
11/28/2023
Thumbdicks, Dry Vaginas, and a Decathlon
Did I read that title right? (Yes, you did!) Get ready to laugh and learn. Your body will thank you! OPTIMIZED BLOOD WORK (today only price!): Interested in becoming a VIP ELITE Private Client? Email: ✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: 4) LIVING LEAN: 12-week Body Recomposition Program Register: 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: ✅ PRODUCTS I LIKE: 1) THE DOLCE WHEY! Need protein? Check out Mike's own whey protein isolate. BUY HERE: 2) DOLCE COFFEE ROASTERS at Save 10% on a 3 BAG BUNDLE 3) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: 4) LIFTING STRAPS! Preserve your grip. BUY HERE: 5) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: *THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
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THE ORIGIN STORY - PART 2
11/22/2023
THE ORIGIN STORY - PART 2
THE ORIGIN STORY. PART 2 Every good story starts with an impossible beginning, and Mike's own story is as impossible as any ever told. Over the years, Mike has mentioned small details of his personal journey but never shared his full story...until now. Completely unscripted and almost by accident Mike detailed his own harrowing story from being homeless and fatherless as a young boy to becoming one of the most respected and successful businessmen in the world of fitness. This is an episode you are going to save and replay any time you are feeling lost, lonely and need a jolt of purpose. Enjoy! _____________________________ ✅ Upcoming DOLCE DIET FITNESS CONFERENCES: Get On The List! ✅ WORK WITH MIKE! Coaching & Mentorship Program ✅ SHRED-DAD 12-Week Transformation Program! SAVE 50% RIGHT NOW! ✅ TRAINER'S NETWORK Free Weekly Newsletter: Join 35,000 Members Here: ☕️ LOVE COFFEE? We do too! Check Out: https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE _____________________________ WHO IS MIKE DOLCE? Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health & weight loss fields. -Widely recognized as "one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) Inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters, Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
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THE ORIGIN STORY. PART 1
11/21/2023
THE ORIGIN STORY. PART 1
THE ORIGIN STORY. PART 1 Every good story starts with an impossible beginning, and Mike's own story is as impossible as any ever told. Over the years, Mike has mentioned small details of his personal journey but never shared his full story...until now. Completely unscripted and almost by accident Mike detailed his own harrowing story from being homeless and fatherless as a young boy to becoming one of the most respected and successful businessmen in the world of fitness. This is an episode you are going to save and replay any time you are feeling lost, lonely and need a jolt of purpose. Enjoy! _____________________________ ✅ Upcoming DOLCE DIET FITNESS CONFERENCES: Get On The List! ✅ WORK WITH MIKE! Coaching & Mentorship Program ✅ SHRED-DAD 12-Week Transformation Program! SAVE 50% RIGHT NOW! ✅ TRAINER'S NETWORK Free Weekly Newsletter: Join 35,000 Members Here: ☕️ LOVE COFFEE? We do too! Check Out: https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE _____________________________ WHO IS MIKE DOLCE? Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health & weight loss fields. -Widely recognized as "one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) Inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters, Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
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Why biohacking is whack! Walking the journey. Daisy dukes and ripped abs?
11/14/2023
Why biohacking is whack! Walking the journey. Daisy dukes and ripped abs?
This is a MUST LISTEN episode as Mike takes you through his personal journey in the fitness world and leaves you with life-changing advice that will change the way you approach your own fitness routine. ✅ WEBSITE: ✅ GET CERTIFIED! November 18 & 19, 2023 LEARN MORE: ✅ TEXT ME the word "PODCAST" to: +1 (732) 487-3445 ✅ WORK WITH MIKE! 1-on-1 Coaching Apply Here: ✅ TRAINER'S NETWORK Free Weekly Newsletter: Join 35,000 Members Here: 🔥 GET your personalized “3 WEEKS TO SHREDDED” plan at: https://TheDolceDiet.com SAVE 20% with code: PODCAST ☕️ LOVE COFFEE? We do too! Check Out: https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-SportsIllustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 23 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. WARNING: THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
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Debunking the "Mind Pump" Radio Show re: Belly Fat!
11/08/2023
Debunking the "Mind Pump" Radio Show re: Belly Fat!
Mike shares his views on a recent clip of the Mind Pump Radio Show. Who got it right?! ✅ How To Tighten Loose Skin: FREE Download ✅ Join 35,000 Members of The Dolce Diet Newsletter: ✅ DOLCE DIET CERTIFICATION & FITNESS CONFERENCE: https://start.thedolcediet.com/ddc-registration WORK WITH MIKE! 1-on-1 Private Coaching: ✅ For more information or to contact Mike and the team: ✅ MIND PUMP RADIO Episode 2199 https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822?i=1000633647729"
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Matthew Perry Backlash
10/31/2023
Matthew Perry Backlash
Matthew Perry backlash... Mike takes a hard stance and gets heated in his response to detractors. GET CERTIFIED! Dolce Diet Certification & Fitness Conference Learn more here:
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The Secret to Single Digit Body Fat!
10/23/2023
The Secret to Single Digit Body Fat!
The Secret to Single Digit Bodyfat! GET CERTIFIED! Dolce Diet Certification & Fitness Conference:
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MEN OVER 40: FAT LOSS HACK!
08/23/2023
MEN OVER 40: FAT LOSS HACK!
Mike solves the "Over 40 Fat Male" problem in one podcast! ✅ Get "JACKED & STACKED" Private Coaching Program: ✅ WEEKS TO SHREDDED: QUESTIONS? Want to book Mike for a Seminar or inquire about Private Coaching? Email:
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Fact Check the Fitness Frauds!
08/16/2023
Fact Check the Fitness Frauds!
FACT CHECKING THE FITNESS FRAUDS! In this episode, find out how to know who is telling you the truth. Mike discusses some of the popular fitness influencers and shares his thoughts on their credibility. ✅ Start my "JACKED & STACKED" 12-week Private Coaching Program: QUESTIONS? Want to book Mike for a Seminar or inquire about Private Coaching? Email: ✅ TRAINERS NETWORK: Coaching Group Free Tips and Tricks to getting Lean, Fit, and Jacked! Join Here: Interested in becoming a VIP ELITE Private Client? Email: 🔥 SAVE 50% on our 12-week Total Body Transformation Program at https://TheDolceDiet.com with promo code: SUCCESS ✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: 4) LIVING LEAN: 12-week Body Recomposition Program Register: 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: ✅ PRODUCTS I LIKE: 1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: 2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE:
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Logan Paul in BIG TROUBLE with Coach Mike!
06/28/2023
Logan Paul in BIG TROUBLE with Coach Mike!
Logan Paul in BIG TROUBLE with Coach Mike! Mike breaks down the simplest steps to elite fitness and gets pretty "heated" when Logan Paul's name comes up! ✅ TRAINERS NETWORK: Coaching Group Free Tips and Tricks to getting Lean, Fit, and Jacked! Join Here: 🔥 SAVE 50% on our 12-week Total Body Transformation Program at https://TheDolceDiet.com with promo code: SUCCESS Interested in becoming a VIP ELITE Private Client? Email: ✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: 4) LIVING LEAN: 12-week Body Recomposition Program Register: 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: ✅ PRODUCTS I LIKE: 1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: 2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: 3) LIFTING STRAPS! Preserve your grip. BUY HERE: 4) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: 5) DOLCE COFFEE ROASTERS at +Save 10% on a 3 BAG BUNDLE 6) In-Home Blood Testing: (use promo code DOLCE) *THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.
/episode/index/show/themikedolceshow/id/27315153
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The Gym is a Waste of Time
06/20/2023
The Gym is a Waste of Time
In this episode: THE GYM IS A WASTE OF TIME!? There, I said it, and it is true. The gym is holding you back from your fat loss goals. Listen and learn what to do about it! ✅ SAVE 20% Right Now on the 4-week and 12-week Total Body Transformation Programs at with promo code: MIKEDOLCESHOW 🔥 SAVE 50% on our 12-week Total Body Transformation Program at https://TheDolceDiet.com with promo code: SUCCESS Interested in becoming a VIP ELITE Private Client? Email: ✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: 4) LIVING LEAN: 12-week Body Recomposition Program Register: 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: ✅ PRODUCTS I LIKE: 1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: 2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: 3) LIFTING STRAPS! Preserve your grip. BUY HERE: 4) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: 5) DOLCE COFFEE ROASTERS at +Save 10% on a 3 BAG BUNDLE 6) In-Home Blood Testing: (use promo code DOLCE) *THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.
/episode/index/show/themikedolceshow/id/27217005
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Running is Stupid. Here's why...
06/06/2023
Running is Stupid. Here's why...
In this episode: Running is Stupid. Here's why... 🔥 SAVE 50% on our 12-week Total Body Transformation Program at https://TheDolceDiet.com with promo code: SUCCESS Interested in becoming a VIP ELITE Private Client? Email: ✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program 2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: 4) LIVING LEAN: 12-week Body Recomposition Program Register: 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: ✅ PRODUCTS I LIKE: 1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: 2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: 3) LIFTING STRAPS! Preserve your grip. BUY HERE: 4) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: 5) DOLCE COFFEE ROASTERS at +Save 10% on a 3 BAG BUNDLE 6) In-Home Blood Testing: (use promo code DOLCE) *THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.
/episode/index/show/themikedolceshow/id/27062523