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The Nourished Child

Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, at every size, inside and out. Let #TheNourishedChild help you understand childhood nutrition, your unique child, and navigate the ins and outs of raising healthy and happy children!

info_outline How to Support Kids with Feeding Problems 04/11/2024
info_outline How to Help Kids with Low Iron 03/28/2024
info_outline Easy Food Tips to Help All Children Eat Better 03/14/2024
info_outline My Child is Always Hungry and Overweight 02/29/2024
info_outline 6 Principles for Introducing New Foods to Young Children 02/15/2024
info_outline The Genetics of Your Child’s Food Approach and Why It Matters 02/01/2024
info_outline Do Parents Restrict Food when Kids Are Larger? 01/18/2024
info_outline 3 Wishes for the New Year 01/04/2024
info_outline Simple Ways to Educate Toddlers about Food 12/21/2023
info_outline Eating in secret: Why do kids sneak food? 12/07/2023
info_outline Stereotyping Children About Their Size, Eating, and Activity Levels 11/23/2023
info_outline How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick 11/09/2023
info_outline Is it okay for a child to be a pescatarian? 10/26/2023
info_outline The State of the Teen Plate with Ty Beal 10/12/2023
info_outline Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess 09/28/2023
info_outline The Inlaws: Eating, Feeding, Food and Kids’ Bodies 09/14/2023
info_outline Making Fruits and Vegetables Fun with Lori Taylor 08/31/2023
info_outline A Meal and Snack Schedule Works for Kids...Period 08/17/2023
info_outline Raw Milk vs. Pasteurized Milk 08/03/2023
info_outline Is Aspartame Bad for Kids? 07/20/2023
info_outline Is It Safe for Kids to Lift Weights? 07/06/2023
info_outline Is Prime Drink Okay for Kids? 06/22/2023
info_outline My Baby Won’t Spoon Feed 06/08/2023
info_outline It’s a Wrap (+ Some Updates) 05/25/2023
info_outline My Kids Want to Spend Money on Food 05/11/2023
info_outline Nourish the Person, Not the Shame with JC Lippold 04/27/2023
info_outline How Can I Support a Healthier Body Image? 04/13/2023
info_outline Why is Sleep Important for Kids? 03/30/2023
info_outline Cultural Foods and Shaming with Maya Feller 03/16/2023
info_outline Cooking with Preschoolers with Dr. Yum 03/02/2023
 
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