The ProPhysique Code

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

Episode 302: Show Day Support: A Coach’s Role on Show Day 05/05/2025

Episode 301: Beyond the Physique: Meshing Mental Health with Bodybuilding 05/01/2025

Episode 300: Protecting your Peace: Too Many Cooks in the Kitchen 04/28/2025

Episode 299: Introducing Coach Ron Parmeter 04/24/2025

Episode 298: PEDS and Bikini with Cory Hageman 04/21/2025

Episode 297: The Test Isn't What You Need 04/17/2025

Episode 296: Prep Burnout: What is Feels Like and When to Take a Break 04/14/2025

Episode 295: I want to look like a bodybuilder… 04/10/2025

Episode 294: CHEATING IN PREP... What Really Happens? 04/07/2025

Episode 293:The Juice Isn't Worth the Squeeze: Getting to the Bottom of WHY things are not working 04/03/2025

Episode 292: PREP-ared or Not: Where should you be before starting a contest prep? 03/31/2025

Episode 291: Put Up or Shut Up: Making things WORK despite barriers 03/27/2025

Episode 290: Dangerous Prep Protocols 03/24/2025

Episode 289: What to do when you're sick! 03/20/2025

Episode 288: What is show day REALLY like? 03/17/2025

Episode 287: Pushing Back Against Comfortable Excuses 03/13/2025

Episode 286: Competing as a Natural IFBB Pro Bikini Competitor and Mastering Stage Presence 03/10/2025

Episode 285: Fat Loss and Flexible Dieting: Busting Plateaus and Finding Success 03/06/2025

Episode 284: Arnold 2025 Recap: History was Made! 03/04/2025

Episode 283: This OR That? Prep Edition 03/03/2025

Episode 282: The Art of Boredom 02/27/2025

Episode 281: Q&A: Fat Loss Stalls, Getting into Prep Coaching and Our Fav Supplements for Natural Athletes 02/24/2025

Episode 280: Tightening up Consistency: using the small tweaks to transform 02/20/2025

Episode 279: Hard Truths: What you DON’T need to succeed as a bodybuilder 02/17/2025

Episode 278: Intuitive Eating: the ultimate lifestyle plan? 02/13/2025

Episode 277: Boundaries in Prep: Personal and Coaching 02/10/2025

Episode 276: Fat Loss and Menopause: What's Possible in 90 Days? 02/07/2025

Episode 275: Kickoff Fat Loss and Muscle Growth like a Pro 02/06/2025

Episode 274: Fit Model Debut, Women's Workshop and NEW IFBB Rules 02/03/2025

Episode 273: Transform your Life in 90 Days with ProPhysique 01/31/2025