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The ProPhysique Code

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

info_outline Episode 392: Creating your life with knowing more 03/19/2026
info_outline Episode 391: Bodybuilding is BACK! 03/16/2026
info_outline Episode 390: A Conversation with "Peri" : When Hormones Come to Play 03/12/2026
info_outline Episode 389: Is Fit Model Bad for Bodybuilding? 03/09/2026
info_outline Episode 388: The Hardest Part of Contest Prep 03/02/2026
info_outline Episode 387: From Anxious to Anchored 02/26/2026
info_outline Episode 386: The Fit Model Shift: Listener Q&A 02/23/2026
info_outline Episode 385: Ego Death and Leaning in to Uncertainty 02/19/2026
info_outline Episode 384: Top 5 BodyBuilding Prep Myths: Fact or Fiction? 02/16/2026
info_outline Episode 383: How to Thrive in Fitness With a Supportive Partner 02/12/2026
info_outline Episode 382: Shit They Don't Tell You About CARDIO 02/09/2026
info_outline Episode 381: Staying Grounded Through Growth and BIG Changes- Kara Corey on Fitness, Change, and Life at 40 02/05/2026
info_outline Episode 380: Do Age & Dieting History Ruin Your Physique Potential on Stage? 02/02/2026
info_outline Episode 379: The Anchor Habit: Why Training Stabilizes Everything 01/29/2026
info_outline Episode 378: Mythbusters: Pro Cards, Hip Thrusts, the Bro Diet and MORE! 01/26/2026
info_outline Episode 377: Bonus Episode: From Bikini Olympian to Fit Model Pro 01/24/2026
info_outline Episode 376: Keeping to constants through life's curveballs 01/22/2026
info_outline Episode 375: Raw Prep Q&A: Awkward Check-Ins & Lower Body Fixes 01/19/2026
info_outline Shit They Don't Tell You About Fat Loss 01/12/2026
info_outline Episode 373: New Year Shenanigans 01/08/2026
info_outline Episode 372: Ins, Outs & In-Betweens: Our 2025 Recap 01/05/2026
info_outline Episode 371: Building the Blueprint: How to Set Smart Goals for 2026 12/29/2025
info_outline Episode 370: The Shift: From Lifestyle to Prep Client 12/25/2025
info_outline Episode 369: The BIG jump from a regional to national show 12/22/2025
info_outline Episode 368: Health Beyond the Macros: Parenting and Perspective 12/18/2025
info_outline Episode 367: Why you aren't IMPROVING in your Improvement Season 12/15/2025
info_outline Episode 366: Prep Q&A: Lasting in Bodybuilding + Surviving a 20lb Post-Show Rebound 12/08/2025
info_outline Episode 365: Contest Prep Mistakes to Avoid 12/04/2025
info_outline Episode 364: The Future of Natural Bodybuilding 12/01/2025
info_outline Episode 363: Top Ways to ACT like a PRO before becoming a PRO 11/24/2025
 
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