The Download with Saoirse Clare

Join Saoirse Clare, The Starseed Coach, as she delivers bite-sized weekly episodes designed to help you optimize your life as a Starseed through learning about the Starchetype™️ System.

Starseed POV: The Hawkins Scale 01/05/2023

Working with Ascendant Positions 12/22/2022

Affirmations as Energy Work 11/17/2022

Starseeds in Business 11/03/2022

Observing Energy Harvesting 10/21/2022

Clearing For Your Devices 09/01/2022

My Vision for The Collective 08/19/2022

The Voidwalker's Astral Mission 08/11/2022

Complementary Starchetype Imprints 07/21/2022

Practical Magic With Alex Caiola, The High Priestess Of Brooklyn 05/26/2022

Say Yes To Your Destiny: A Conversation With Ben Harris, The Fear Guy 05/20/2022

Illumination Phases, Reloaded 05/05/2022

Actualizing With Augur Energy 04/15/2022

Practicing Patience 04/07/2022

Spring Cleaning for Your Mind 03/31/2022

The Power of Boredom 03/24/2022

Organizing as an Elder Starchetype 03/16/2022

Creatrix Perspective with A. Grace Martin 03/03/2022

Creatrix Perspective with A. Grace Martin Episode 19 Episode Summary: In Episode 19, Saoirse sits down with a fellow member of The Collective Grace Martin! Grace Martin is a multi-passionate Elder starchetype who is an author, a high school teacher, and a wellness coach. She helps spiritual teachers and classroom educators alike create efficient personal and professional boundaries for emotional transformation. Together they discuss ways to manage your time + energy as well as how to avoid burnout and overwhelm - even when you identify with more than one Starchetype! In this episode, you will learn that wanting to "eject" from the physical body can be a normal feeling - and how you can better understand feeling at home on the physical plane. Saoirse and Grace also discuss what it is like raising and switching timelines - even though ones you love may not be on the same frequency. Join us for this incredible episode of The Download for all of the above AND MORE! We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Guest Bio: A. Grace Martin - The Wellness Potential Teacher Instagram: @mrsagracemartin SPECIAL OFFER FOR OUR LISTENERS: $7 time management course for educators Links: Instagram: @thestarseedcoach Website: https://www.thestarseedcoach.com Podcast: https://thestarseedcoach.libsyn.com/website Starseed Archetype Quiz: https://quiz.tryinteract.com/#/5f6a3d68e48d1a001454246a /episode/index/show/thestarseedcoach/id/22329635

Cupcakes At Midnight 02/18/2022

Quantum Leaps in Your Relationship 02/10/2022

The Wayshower Illumination Phase + Sneak Peek Into Starchetype Mystery School! 02/04/2022

3 Keys to Soulpreneur Success 01/27/2022

3 Keys to Soulpreneur Success Episode 15 Episode Summary: In Episode 15, we are going to talk all about how to achieve success with as a soulprenuer, in these current times. Saoirse will share with you challenges and experiences she has recently faced in her own business, and how trusting your deep inner knowing will be vital. She will also discuss 3 keys to elevating your current (or future) soulprenuer business, and how staying in your own lane (stopping that “comparisonitis”) will be vital as we navigate our businesses during this time! How can you escape the matrix and feel confident about your 5D business in a 3D world? Stay tuned and find out! We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 1:20 Collective surge stopping the ‘Work to Earn’ Cycle 3:58 Creating building blocks for the long game 7:16 Sovereignty in your business 9:45 Preserving energy in the long game 11:11 Don’t pack it in 14:00 What happens when you seek outside yourself 19:00 Comparisonitis + Staying in your own lane 20:15 Cutting the chord with “support” from work to earn 23:04 Episode Wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/21922754

Mercury Made Me Do It! 01/19/2022

Celebrating Continuous Improvement 01/13/2022

Celebrating Continuous Improvement Episode 13 Episode Summary: In Episode 13, we are going to talk about how you can direct your energy more efficiently this year and how you can celebrate milestones along the way! Saoirse will share with you a concept she discovered that has really helped her lighten her daily load, gain clairty and helped her focus on which priority to tackle first. She will also discuss how we view our energy in density, and how we can better acheive our goals without the fear of burnout. Did you know you can cut out events in your day, while also avoiding FOMO? Listen to what she has to share about giving up a couple of her daily "fave things" in order to achieve a greater goal. What is this new concept that allows you to get the most out of your day? Stay tuned and find out! We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 1:20 Annalist Illumination Phase reflection 3:10 Kaizen Concept 8:50 Increasing Resources for Change 10:19 Incorporating Kaizen into your new routine 13:18 Being intentional + aware of your energy 15:57 Giving up coffee and setting healthy habits 20:46 Being aware of your environment 25:03 Wearing colors to amplify your aura 29:09 Episode Wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/21765578

A lesson from the Annalist! 12/30/2021

A lesson from the Annalist! The Download Episode 12 Episode Summary: In Episode 12, we are going to talk about how you can create better habits for 2022 and reflect on New Year resolutions! We’re going to start off by hearing some of my personal reflections and thoughts on this past year - and on the concept of “New Year’s resolution”. We will discuss how the Annalist is able to implement structure and processes, and how this is a key function to achieve a successful year! In this episode, you’ll hear about Saoirse’s personal experience of trying to implement new habits, and why she recommends reading the book “Atomic Habits” if you plan to embark on that journey too. We’ll also learn about the “75 Hard Challenge”, and how even an experienced and trained person can fail if the proper steps aren’t taken. Saoirse will explain why preparation and structure are key to set yourself up for success. Towards the end of the episode, Saorise will talk about the concept of balance and explain why every year she has a word she associated with it. What were those words for 2020/2021? Stay tuned and find out! We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote "What do we do when we get frustrated by things not happening as quickly as we think they should?” “ The Analyst has a beautiful understanding of this and a grasp on why processes are so important. And what we can do to take things step by step to assess the big picture and look at our energy balance overall." Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 1:30 My reflections on 2021/2022 3:17 Today's topics 3:38 New Year's resolutions 4:38 The Annalist’s organizing ability 8:23 A special book recommendation 10:24 My experience in creating a new habit 14:50 The "75 hard" challenge 20:19 How the set yourself up for success in 2022 22:49 Time expenditure 24:02 The concept of balance 24:46 Have a word for the year 31:31 Final thoughts 32:55 Episode Wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/21609110

Moving Through Liminal Space 12/23/2021

Moving Through Liminal Space The Download Episode 11 Episode Summary: In Episode 11, we are going to reflect on the end of the year- what this means to us, and how the Starchetypes connect to each other throughout the year. Saorise is going to explain the transition between Illumination phases, and how moving from the Sanguine Illumination Phase, to the Annalist’s Phase will affect us. We will also discuss the perception of time, and why thinking about time in a linear way can be misleading. This episode will teach you how each of the twelve imprints are positioned in a grid in the Starchetypes system throughout the year, and how each connects to the other via bridges. We’ll also learn about the current bridge and what we can do to stay fully present and avoid getting caught up on future expectations or the heaviness of the past. Ultimately Saorise will shine some light on the concepts of ownership and intention - and share some of her hopes and wishes for all the listeners. We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote "There is this beautiful melding, available right now, between the person that we thought that we were going to be at the beginning of the year, with the person that we actually are." Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 00:56 Year wrap-up 1:50 The transition between Illumination Phases 3:27 Time loop vs linear time 5:11 The Grid in the Starchetype System 7:17 The bridges between Starchetypes 9:03 Our current bridge 10:24 How to be fully present in this period 12:40 Intention and Ownership 15:00 My hopes and wishes for you 16:29 Closing thoughts 17:09 Episode Wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/21549386

The Magic of Being Sanguine 12/15/2021

The Magic of Being Sanguine The Download Episode 10 Episode Summary: In Episode 10, Saoirse talks about the most rare Starchetype (currently), the Sanguine. We will talk about how this data is reflected in the results of the Starchetype Quiz, gathered from more than 90,000 people! Saoirse explains the role of the Sanguine and why it is so important to be fully in the body so that we can transcend and move to the next dimension of consciousness. This episode will teach you how to spot a Sanguine, which characteristics to look out for, and why their behavior and emotional response are shaped in their own unique way. We’ll also talk about some of the similarities that bring this Starchetype closer to the Mage and discuss the current Illumination Phase. As well as discuss the 3 core components that make up our multi-dimensional self: our mindset, our physical reality, and our self-concept. We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote "The Sanguines make things look easy on the outside. “ “You might be a sanguine who is a basketball superstar or a track athlete or a gymnast.” “But what we don't see is all the work that sanguines have done." Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: ● 00:00 Podcast and host introduction ● 1:02 Introduction to the Sanguine ● 2:37 The least popular Starchetype ● 3:22 The Starchetype Quiz’s success ● 4:57 The Sanguine's role ● 5:38 The Sanguine's Illumination Phase ● 6:35 Similarities between the Sanguine and the Mage ● 8:44 The Sanguinse' unique characteristics ● 13:10 The Sanguine's challenges ● 14:27 Mindset, physical reality, and self-concept ● 16:45 The Sanguine's response to emotions ● 18:20 What you're being asked now ● 19:25 Episode Wrap-up Links: Instagram: @thestarseedcoach Website: https://www.thestarseedcoach.com Podcast: https://thestarseedcoach.libsyn.com/website Starseed Archetype Quiz: https://quiz.tryinteract.com/#/5f6a3d68e48d1a001454246a /episode/index/show/thestarseedcoach/id/21496352

Grief, Six Years Later 07/01/2021

Grief, Six Years Later The Download Episode 009 Episode Summary: In Episode 009, Saoirse is going to talk about grief and re-marriage. We’re gonna talk about how Saoirse was affected by the loss of her husband Kristian and learn what the grieving process is like. Saoirse is going to share with us the lessons she learned from it, how she reacted to it and how her thoughts developed throughout this journey. In this episode, you’ll also hear about her journey back to Ireland where her family is from, and how she chose the place to scatter the ashes of her deceased father. We are going to talk about what it’s like to move on from something like that and how to build your life back up. You’ll hear about the shame involved in starting a new relationship after becoming a widow and all the challenges involved. Saoirse is going to share with us why she was drawn to her new husband and discuss the visa challenges that kept them apart at the beginning & how they didn’t let this stop them. We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote: “ I don’t think that grief is linear. It comes in these huge waves. So there are really all sorts of things happening at once. Grief teaches you how to expand, and how to hold all of it, at least if you’ll let it.” Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 1:02 Why June was a hard month 2:35 What happened during my grieving process 13:04 Learning from grief 15:24 Re-marriage 18:48 Our trip to Ireland 21:46 Meeting the new husband Phil 25:44 Sharing the Starchetype system 31:43 The visa challenges with Phil 36:26 The shame of a new relationship 40:29 Lessons learned Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/19665593

Discharging Static Vibrational Waves 06/09/2021

Discharging Static Vibrational Waves The Download Episode 008 Episode Summary: In Episode 008, Saoirse is going to talk about Static Build-up and Cosmic Overwhelm. We’re going to start by talking about what cosmic overwhelm means, how it feels like, and what’s the source of this confusion. Saoirse is going to share her thoughts on the upcoming dark force energetics manipulation and how this will test the community and why communication is the key to overcoming this. You’ll learn about the static build-up, how it works, how it affects Starseeds, and what you can do to discharge all this energy. In this episode, you’ll also hear Saoirse talk about the end of Mercury’s retrograde and how this whole period could have affected you, and when it’s likely going to change. We’ll also talk about the importance of movement, temperature changes, clearance of the internal noise, and why these things can be very helpful to you! If you have any questions on a topic, feel free to submit them at [email protected] We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote “Starseeds are quite susceptible to experiencing static build-up and needing to discharge it somehow. Because our natural inclination is to try and hold the highest vibration and frequency possible for our light body.” Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 00:00 Podcast and host introduction 1:22 Cosmic overwhelm 2:09 The source of confusion 4:28 Dark force energetics manipulation 5:25 Communication is the key to community 6:04 Discharging static build-up 7:04 The tornado analogy 7:48 What you might be feeling right now 10:11 The end of the retrograde 11:11 3 Tips to discharge static energy 11:37 First tip - movement 12:32 Second tip - clear the internal noise 15:45 Third tip - temperature changes 20:36 Send your questions 21:12 Episode wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/19420763

Walk - In Soul 06/02/2021

Walk - In Soul The Download Episode 007 Episode Summary: In Episode 007, Saoirse is going to talk about Walk-in souls. We’re gonna talk about the definition of a Walk-in according to Wikipedia and share some thoughts on its accuracy, as well as giving context and a more in-depth more explanation for those who are not familiar with it. Saoirse is going to share her personal experience on the topic and explain why she considers herself a partial walk-in, and how she came to that realization. You’ll learn about encounters in the astral realm and how these can bring physical and personality changes into your life. In this episode, you’ll also hear about Saoirse’s process of grief due to her husband’s loss and a very unique story that happened in Sedona while she was looking for healing. We’ll also talk about the divine purpose behind traumatic events, and how all these pieces are connected and are a meaningful part of your journey on earth. This would help us find power in unity and connection, and allow us to live not only in enjoyment but with universal love. Ultimately we’ll share some thoughts on how Walk-ins are represented in pop culture and why that’s very far from the truth. We’d be happy if you could leave us a review, share or comment, we want to hear from you! All the useful links mentioned in the episode are listed below. Quote “The one thing that I would like for other people to know, who have experienced a walk-in revelation...is that there is a divine purpose for this. There is a reason why you are still here.” Saoirse Clare Host Bio: Saoirse Clare is an energetic mentor for Starseeds, creator of the Starchetype System, and author of the book “Starseed Archetypes: The Ultimate Guide.” Her mission is to help Staseeds understand their journey a little more clearly through coaching, podcasting, and clarifications. After losing her dad at 27 due to brain cancer as well as her husband Kristian due to a helicopter accident, Saoirse started her spiritual journey. This led her to develop extensive expertise in the realm of spirituality as well as a strong desire to help others. Timestamps: 0:00 Podcast and host introduction 1:02 Reacting to the Steward's portal 2:42 What is a Walk-in soul? 3:34 The definition of Walk-in 5:04 Reacting to Wikipedia's definition 6:59 Partial Walk-in realization 10:37 Physical changes 11:43 Encounters in the astral realm 16:21 The story of the woman in Sedona 22:52 The end of the healing session 26:21 Personality changes 28:36 The divine purpose behind trauma 30:47 Walk-ins depiction in pop-culture 32:11 Episode wrap-up Links: Instagram: Website: Podcast: Starseed Archetype Quiz: /episode/index/show/thestarseedcoach/id/19334564

The Download with Saoirse Clare

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