The Stranded Phase Podcast

This show is for those who feel they are living in a stuck place with their past, career, relationship, marriage, or entrepreneur journey. This show will help listeners learn the importance of pressing play during the stranded phase. The Stranded phase is a phase any successful person must endure to prove the worthiness of their gift, like a right of passage. Each guests will share their story to overcoming their Stranded phase and why it yielded greatness on the other side.

FRI FEATURE: Single or Settle with Kristel David 07/16/2021

Taking Your Power Back - Because Your Like is Extra! 07/13/2021

The Story Behind Innovative Income Summit with IIS Founders, Jess & Megan 07/09/2021

Are You The Smartest Person In The Room with Kayokolee 07/06/2021

Are You The Smartest Person In The Room with Kayokolee If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room. Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and every one of them. By the end of this episode, you will know how to ask the right questions and master any networking environment you find yourself in. Jessica and Kayokolee also chat about crucial mindset shifts, the importance of humility, the power of mentoring, and so much more! So join in on this raw, dynamic conversation and uncover the real keys to flourishing in every single room you enter. KEY POINTS: How to enter an “intimidating” space. The 4-step guide to networking. Developing the right questions to ask. Understanding the 4 personality styles. Ways to offer value outside of financial investment. The importance of staying humble. Get comfortable with getting uncomfortable. Assess your circle of influence. The power of mentoring and learning. Top books, podcasts, and resource recommendations. The importance of understanding industry trends. Navigating and dealing with misalignments. The power of building connections. QUOTABLES: “Y'all have to humble yourself and know to ask the right questions; to know that you aren't always going to be the smartest one in the room. And if you are the smartest one in the room, you got the wrong room.” “The How is paralyzing, is what it feels like but I promise you, it's the mindset. The strategy and the How is not what's holding you back, because the How is everywhere.” PRODUCTS / RESOURCES: Kayokolee IG @kayokolee - Shop Authentic Martian: Elevate your purpose, your mission, and yourself at the Innovative Income Summit: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - Facebook: Visit The Stranded Phase website at Gain access to more of Jessica’s resources here: The Stranded Phase is edited by Instapodcasts (visit at ) /episode/index/show/thestrandedphse/id/19715036

15 MIN FRI: The Fruits of Radical Self Love 06/18/2021

Becoming A High Value Woman with Lyndosha Jamison 06/15/2021

Becoming A High Value Woman with Lyndosha Jamison When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision? From overcoming poverty and fatherlessness to becoming a high-power attorney in a solid 13-year marriage, Lyndosha Jamison has talked the talk and walked the walk when it comes to being a high-value woman. In this episode, Lyndosha joins Jessica as they uncover the necessary keys to becoming a woman of high value. It’s never too late to amplify and uphold your value as a woman. Tune in to learn how you too can stand firm in your vision and walk in your worth as a high-value woman with Jessica and Lyndosha today. KEY POINTS / MAIN TAKEAWAYS: How to avoid losing yourself in relationships. Taking responsibility for your choice of men. The key to anchoring yourself in your relationships. What kind of man should you be submitting to? How we measure men and women in our culture. What balance looks like between two successful partners. Upholding your standards in men. Why do high-value women struggle in relationships? What will it take for men and women to unite again? How to become a high-value woman. QUOTABLES: “When you establish what qualities are valuable to you as a woman first, you have an anchor.” “You're in charge. You have the power within you to make every decision to create the life that you desire.” PRODUCTS / RESOURCES: Follow Lyndosha on Instagram: Join the Envision Your Elevation Retreat: Get your tickets to the Innovative Income Summit: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/19480574

Taking Radical Responsibility of Your Lack of Fulfillment with Ludmilla Woodruff 06/08/2021

Taking Radical Responsibility of Your Lack of Fulfillment with Ludmilla Woodruff When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility? In this episode, life and relationship coach Ludmilla Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmilla cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmilla today! About Ludmila Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves. KEY POINTS / MAIN TAKEAWAYS: How to take ownership over hard truths. Finding connection and healing through the little things. The causes of self-abandonment. What does true self-care look like? How to remove the ‘should’s and shame in your relationship. Understanding and applying The Model by Brooke Castillo. The power of holding space for yourself and others. Why are you always choosing the same, wrong partner? How to break your toxic patterns. QUOTABLES: “Relationships define the quality of our life.” “You can be broken and a badass.” “A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.” PRODUCTS / RESOURCES: Visit Ludmila’s website at Follow Ludmila on Instagram @ludmilawoodruff - Like Ludmila’s Facebook page: Connect with Ludmila on Linkedin: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/19396550

Breaking Trauma Bonds, Unhealed Wounds, and Manifesting the Soulmate Love You Desire with Vanessa Nance 05/25/2021

Breaking Trauma Bonds, Unhealed Wounds, and Manifesting the Soulmate Love You Desire with Vanessa Nance Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly? In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision. KEY POINTS / MAIN TAKEAWAYS: The roles that your masculine and feminine energies play. Polarity dynamics and how to mirror a man’s level of effort in dating. The key component to healing your feminine energy. How to know when to fight for your love and when to walk away. What do healthy boundaries look like in a relationship? How to navigate and heal through distrust in relationships. When is it time to start dating again? What is your love vision and how do you manifest it? Alignment vs Chemistry in dating and relationships. QUOTABLES: “Mirror a man's level of effort, but don't exceed it.” “Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.” “Every time you see what you don't want, you're actually getting more clarity on what it is you do want.” PRODUCTS / RESOURCES: CLAIMED with Anna Rova podcast Visit Vanessa’s website at Follow Vanessa on Instagram @magnetic_feminine - Contact Vanessa at [email protected] Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/19226312

Dealing & Healing From A Narcissist with Shelea Daily Part 2 05/20/2021

Dealing & Healing From A Narcissist with Shelea Daily Part 2 Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and how to get clear on the things you will and will not accept in a relationship. Find out how your heart and brain are connected with each other, and the things you can do to strengthen that connection and radically transform your core beliefs. Shelea also explains why our feelings are not facts, and shows us how to embrace the full spectrum of our emotions with love and compassion. So join in on the conversation and take one step closer to inner peace and healing with Jessica and Shelea! KEY POINTS / MAIN TAKEAWAYS: The power of living in the present moment. How to see opportunity in your pain. The key to changing your core belief system. Applying the 1% theory in your life. What can you do to break your toxic patterns? The importance of safeguarding your value. Things you should never compromise on. How to get clear on what you want. QUOTABLES: “You're going to keep on accepting shit when you think you're shit. You're going to keep on accepting people that treat you badly when you think that's what you're worth.” “If you can give me my value, you can take it away.” “If you can feel pain, you can feel immense joy.” PRODUCTS / RESOURCES: Visit Shelea’s website at Follow Shelea on Instagram @sheleadaily - Like Shelea's Facebook page: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - Facebook: Visit The Stranded Phase website at Gain access to more of Jessica’s resources here: The Stranded Phase is edited by Instapodcasts (visit at ) /episode/index/show/thestrandedphse/id/19130279

Dealing & Healing From A Narcissist with Shelea Daily Part 1 05/18/2021

Dealing & Healing From A Narcissist with Shelea Daily Part 1 It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it. KEY POINTS / MAIN TAKEAWAYS: How the Pain to Purpose project was born. What is Narcissistic Personality Disorder (NPD)? The mechanisms behind someone with NPD. What to do when you start questioning yourself. Understanding the fear behind leaving an abusive relationship. How to speak to your inner child. Meditation: How to create your own safe space. QUOTABLES: “We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.” “Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.” PRODUCTS / RESOURCES: The Shadow Effect by Deepak Chopra Visit Shelea’s website at Follow Shelea on Instagram @sheleadaily - Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/ Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/19103765

My Toughest Transformation with Claire Hammil 05/11/2021

My Toughest Transformation with Claire Hammil In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from them. You will uncover the very things that are holding you back in life and what you can do to triumph over them. Jessica and Claire also chat about grit in entrepreneurship, the power of vulnerability, and the futile chase for perfection. So join this honest, heartfelt conversation between your two hosts and see just how empowering tapping into your feminine circles can be! KEY POINTS / MAIN TAKEAWAYS: The struggles and lessons of entrepreneurship. How asking for help is not a weakness. Why you need to lean on your fellow women. The power of feminine energy. Embracing constant change and evolution. The importance of trusting yourself. How to turn your triggers into triumphs. QUOTABLES: “Confidence and clarity come through action.” “Entrepreneurship is just a cycle of being uncomfortable over and over again. How uncomfortable are you willing to be? That is directly correlated with how much success you're going to have in your business.” “I can't change the thing that happened. What I can change is what I believe about it.” PRODUCTS / RESOURCES: Tune in to the Curvy Collective podcast: Visit Claire’s website at Follow Claire on Instagram @clairehammill - Follow Claire on Twitter @hammill_claire - Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/18934559

The Dark Night of The Soul 05/04/2021

The Dark Night of The Soul What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very moments. In this episode, Jessica opens up about the darkest times of her life, but also how they have awakened a newer, better version of herself. She also shares how sitting through your pain can help you achieve new levels of clarity on who you are and how much you are worth. So tune in and learn how you, too, can emerge from your pain stronger than ever. KEY POINTS / MAIN TAKEAWAYS: What is the dark night of the soul? How to turn your dark knight of the soul into your calling. Take stock of what and who you attract. Learn to love yourself again. Understanding the power of Now. It’s okay not to be okay. Why you must break down to breakthrough. How to have compassion for yourself and others. The power of meditation and breathwork. QUOTABLES: “Pain is a question that you're trying to answer. And sometimes there's no answer so it has to live inside you without condition. And that's okay. You're not broken. You will not stay like this forever. You will heal. Don't run from it. When your pain comes, listen.” “Depression comes from living in the past. Anxiety comes from living in the future. You live in neither if you live in presence; the right now” PRODUCTS / RESOURCES: Tune in to the Live Awake Podcast: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/18967124

Grow Through Your Grief With Gianna DeMedio 05/04/2021

Grow Through Your Grief With Gianna DeMedio True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one! KEY POINTS / MAIN TAKEAWAYS: What is grief and when do we experience it? Why your grief is not linear. How to deal with memories of someone you’ve lost. Why you need to sit in your pain. How growth comes with grief. Ways to support someone through grief. How do you know when you’ve truly healed? The importance of giving yourself grace. Do men and women grieve differently? QUOTABLES: “Healing doesn't mean the damage never existed; it means it no longer controls your life.” “All grief is, is learning to rewrite the story without someone who you thought would be forever in it.” “If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.” PRODUCTS / RESOURCES: Follow Gianna on Instagram @gianna.de - Tune in to the So Sorry For Your Loss Podcast at Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/ Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com) /episode/index/show/thestrandedphse/id/18921986

15 MIN FRI: The Masks That We Wear As Women 03/12/2021

15 MIN FRI: The Masks That We Wear As Women There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine energy? Tune in as Jessica explains all the masks that we wear as women, so that you can identify the ones that you wear and how they may be harming or healing you. Whether you want to understand yourself more, or you would like to connect with your partner better, this episode is a must-listen. So grab a pen and paper, maybe a glass of wine, and reflect on the masks you wear as you write them down - which one of these masks applies to you? KEY POINTS / MAIN TAKEAWAYS: Getting to the first, second, and third versions of yourself. Understanding the 9 masks that men wear. The masks that women wear. How to balance your masculine and feminine. Finding power in your femininity. QUOTABLES: “This year is about unbecoming. It's about being naked and unashamed. It's about the deepest, soul-wrenching, spiritual journey that I have avoided for a long, long time. I have prayed for this, I promise you. I know it's everything I prayed for. I just didn't know that it would look like this. And I think so many of you can relate to that. Because we pray for things that we are not ready for.” “Women's ultimate goal is to be seen, heard, respected. and loved. Yet so many of these masks make us invisible.” PRODUCTS / RESOURCES: The Mask of Masculinity by Lewis Howes - He-motions by T.D. Jakes - Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - Facebook: Visit The Stranded Phase website at Gain access to more of Jessica’s resources here: The Stranded Phase is edited by Instapodcasts (visit at ) /episode/index/show/thestrandedphse/id/18270107