#StillServing: The VFW Podcast
#StillServing: The VFW Podcast is the official podcast of the Veterans of Foreign Wars, the oldest combat veterans service organization advocating for and serving our veterans, service members and military families worldwide. #StillServing will feature interviews, one-of-a-kind perspectives and insightful conversations concerning veteran legislation, educational and financial assistance programs, national veterans’ services, critical initiatives from the VFW National Commander, and much more.
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Absurdly Generous AND Dubious
11/07/2025
Absurdly Generous AND Dubious
Host Rob Couture is joined by Ryan Gallucci, Kristina Keenan, and Mike Figlioli from the VFW Washington Office to discuss the Washington Post’s latest coverage of veterans’ benefits and the Department of Veterans Affairs. The team addresses a recent series of articles that, they argue, mischaracterize how veterans access the benefits they’ve earned — including claims that veterans are “flooding the system” or abusing disability compensation. They provide context on how accredited service officers, like those in the VFW’s Benefits Delivery at Discharge (BDD) program, actually help veterans navigate complex VA processes with integrity and professionalism. The group also discusses VFW’s official response to the Post’s reporting, how previous stories have shaped public perception, and why transparency and advocacy remain vital as Veterans Day approaches. Read Washington Post article: Featured Guests: - Mike Figlioli – Director, VFW National Veteran Service - Kristina Keenan – Director, VFW National Legislative Service - Ryan Gallucci – Executive Director, VFW Washington Office Episode Highlights: 0:00 – Intro and Roll Call 3:10 – Office updates and renovation news from the VFW Washington Office 6:05 – Overview of The Washington Post’s continuing coverage of veterans’ benefits 8:42 – Breaking down the latest Post article and its claims about “questionable” disability filings 11:15 – Why the Post’s framing matters: context for veterans’ earned benefits 14:03 – VFW’s past engagement with Post reporters and editorial responses 17:50 – Discussing public perception and the real impact on veterans and their families 21:20 – How accredited representatives like the VFW’s BDD team support transitioning service members 25:30 – The Washington Post’s portrayal of Cindy Noel and VFW’s defense of accredited claims work 29:45 – The importance of ethics, training, and transparency in veterans’ advocacy 33:18 – The Economist article that called benefits “absurdly generous” — and the origin of this episode’s title 36:42 – Broader implications for VA staffing, accountability, and oversight 43:20 – Reflections on responsible journalism and the VFW’s continued outreach 58:30 – Veterans Day timing and why the VFW calls out misleading narratives 1:03:15 – Good of the Order – Closing remarks For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Keep Calm and March On
10/24/2025
Keep Calm and March On
Hosts Rob Couture and Brittany Dymond Murray go hybrid to tackle two urgent themes: real-time support for service members during the government shutdown, and the healing power of rucks and long-distance “yomps.” Retired 16th Sergeant Major of the Army Michael A. Grinston, now CEO of Army Emergency Relief (AER), breaks down grants vs. no-interest loans and how AER surged to meet thousands of requests. Joy Craig from VFW’s National Legislative Service explains the “kitchen table” impact of missed pay and why the VFW is pushing Congress to guarantee military pay. Then Dr. Kelly Brown of the Allied Forces Foundation and Kimberly Pond of Irreverent Warriors preview the Warrior Yomp—a 50-mile, 24-hour challenge in the D.C. area—spotlighting camaraderie, international allies, and recovery through purposeful miles. Featured Guests: - Michael A. Grinston – CEO, Army Emergency Relief; 16th Sergeant Major of the Army (Ret.) - Joy Craig – Associate Director, Service Member Affairs, VFW National Legislative Service - Dr. Kelly Brown – Chair, Board of Directors, Allied Forces Foundation - Kimberly Pond – Operational Support Coordinator, Irreverent Warriors (D.C. Chapter) Episode Highlights 0:00 Intro & hybrid update 1:55 Support, camaraderie & mission focus 9:00 Shutdown impacts with SMA (Ret.) Michael Grinston & Joy Craig 10:54 AER loans vs grants explained 13:10 15K requests, $26M in aid 14:26 AER plans for ongoing support 19:42 Joint-base and online assistance 23:42 Why this shutdown differs & pay protections 27:04 VFW advocacy to “Pay Our Troops” 34:05 Transition & family support gaps 38:36 Grinston: “Ask for help — no stigma” 41:54 Segment wrap-up 48:03 Segment 2 — Healing through movement 49:09 Dr. Brown on the Cateran Yomp 53:15 Irreverent Warriors peer support 1:01:12 Warrior Yomp preview & registration 1:05:09 Event details & embassy checkpoints 1:06:49 Accessibility & support stops 1:09:31 How to get involved or volunteer 1:13:59 Closing thoughts & next events Resources & Links: • Army Emergency Relief (AER) — Apply or donate: • Contact SMA (Ret.) Michael A. Grinston, CEO, AER: • VFW Advocacy – “Pay Our Troops” & shutdown updates: • Allied Forces Foundation – Warrior Yomp (Nov. 8–9, 2025; Belle Haven Park): • Irreverent Warriors – Silkies Hikes & Volunteer Info: • Military Women’s Memorial (Packet Pickup Venue): 💡 Fight together. Heal together. Still Serving. 🎧 Listen to more episodes of #StillServing: For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Honor the Contract
10/10/2025
Honor the Contract
Host Rob Couture convenes a powerhouse panel from the VFW Washington Office — Ryan Gallucci, Kristina Keenan, Mike Figlioli, and special guest Pat Murray — to tackle misleading media portrayals of veterans’ benefits and defend the promise made to all who serve. The team reacts to a Washington Post article alleging widespread abuse of VA benefits and sets the record straight: veterans have earned their compensation through sacrifice, injury, and service to the nation. With passion and precision, they unpack how the “Honor the Contract” movement began, why this debate resurfaces after every war, and what’s truly at stake for veterans and their families. Drawing on history from the 1930s Economy Act to today’s PACT Act and toxic exposure claims, the discussion exposes bad-faith arguments, highlights the science behind emerging conditions, and reinforces that disability compensation is not charity — it’s a contractual obligation. Pat Murray offers deeply personal insight into life with a combat injury, while the panel examines issues like means-testing proposals, mental-health stigmas, and fraudulent “claim-shark” companies exploiting veterans. The conversation closes with a rallying call for all Americans to honor the cost of war — and the people who bear it. Read Washington Post article . Featured Guests: Ryan Gallucci – Executive Director, VFW Washington Office Kristina Keenan – Director, VFW National Legislative Service Mike Figlioli – Director, VFW National Veteran Service Pat Murray – Former Director, VFW National Legislative Service; Marine Corps Combat Veteran Episode Highlights: 0:00 Intro and Roll Call 2:30 Topic run through for this episode 4:15 Breaking down the Washington Post article 7:00 History of benefit attacks from the 1930s to today 10:30 Understanding service-connection and VA eligibility 13:40 Mental health, PTSD, and destigmatizing treatment 17:50 Pat Murray on life with a prosthetic leg and true costs of injury 23:30 Occupational and social impairment – the human impact 30:10 Combat vs. non-combat injuries and toxic exposures 36:45 Means testing and why it betrays the promise to veterans 42:20 Fraud vs. claim sharks – knowing the difference 52:00 Grassroots victories against claim sharks in the states 59:00 “Honor the Contract” as a national call to action 1:06:00 Government shutdown impact on veterans and families 1:10:00 Good of the Order – final reflections and resources For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Let Us Reason Together
09/26/2025
Let Us Reason Together
Host Rob Couture welcomes Congressman Derrick Van Orden of Wisconsin’s 3rd District to the podcast. Van Orden is a retired Navy SEAL, VFW Life Member, chairman of the House VA Subcommittee on Economic Opportunity, and recent recipient of the VFW Life Saving Award. Van Orden reflects on his path from military service to Congress, the importance of veterans’ voices in government, and his personal connection to the VFW dating back to his service in Bosnia. He shares how loss and hardship — including the passing of his daughter — shaped his sense of urgency in public service, and why mission-first leadership is essential to addressing the challenges facing America’s veterans. The conversation highlights his first bill signed into law protecting veterans’ home loans, bipartisan efforts to strengthen VA–DoD collaboration, and his advocacy for suicide prevention and smoother transitions for service members. Van Orden also recounts the powerful story of saving a young boy’s life after a horrific car accident, underscoring the value veterans bring to their communities long after service. With humor, candor, and heartfelt storytelling — from his role in Act of Valor to his commitment to authenticity in Congress — Van Orden embodies the enduring spirit of service. This episode showcases how veterans continue to lead, protect, and serve their nation in every arena of life. Derrick Van Orden’s bio: Featured Guests: Derrick Van Orden – Congressman (WI-03), Retired Navy SEAL, VFW Life Member Kristina Keenan – Director, VFW National Legislative Service Ryan Gallucci – Executive Director, VFW Washington Office Brittany Dymond Murray – Associate Director, VFW Public Affairs & Strategic Outreach Episode Highlights: 0:00 Intro and Roll Call 5:29 Why Van Orden joined the VFW 8:16 Running for Congress and lessons from loss 10:50 First legislative victory – VA home loans bill 17:03 Veterans in Congress and bipartisanship 20:57 Suicide prevention and transition support 24:00 Bridging VA and DoD 29:11 Behind the scenes of Act of Valor 33:30 VFW Lifesaving Award – saving an 11-year-old boy 42:24 Veterans’ value in communities 46:10 Mental health, survivor’s guilt, and support 50:29 Authenticity and leadership in Congress 52:40 Good of the Order – Closing reflections For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Rockstars!
09/12/2025
Rockstars!
Rob Couture welcomes two historic leaders of the VFW in this inspiring episode of #StillServing: Commander-in-Chief Carol Whitmore and VFW Auxiliary National President Lois Callahan. Together, they share their personal journeys, their priorities for the year ahead, and their vision for how the VFW and Auxiliary can continue to strengthen advocacy and support for veterans and their families. Whitmore reflects on her decades of Army service, her milestone election as the first female Commander-in-Chief, and her focus on advocacy, service officers, and the POW/MIA mission. Callahan discusses her deep connection to the Auxiliary, her father’s legacy of service, and her passion for expanding educational opportunities through the Auxiliary Continuing Education Scholarship. Both leaders also highlight joint initiatives, including vital support for the VFW National Home. From legislative battles on Capitol Hill like the Richard Star Act and TAP Promotion Act to grassroots training and community impact, this episode captures the unity and determination driving the VFW and Auxiliary forward — proving once again that veterans and families together are still leading, still advancing and still serving. Carol Whitmore's bio: Featured Guests: - Carol Whitmore – Commander-in-Chief, Veterans of Foreign Wars - Lois Callahan – National President, VFW Auxiliary - Ryan Gallucci – Executive Director, VFW Washington Office - Brittany Dymond Murray – Associate Director, VFW Public Affairs & Strategic Outreach Episode Highlights: 0:00 Intro and Roll Call 3:40 Meet the Leaders – Carol Whitmore and Lois Callahan share their backgrounds 6:53 Auxiliary story – Lois Callahan’s path to leadership 11:58 Carol Whitmore reflects on becoming first female Commander-in-Chief 17:10 Legislative priorities and honoring the contract 20:11 Advocacy, service officers, and the POW/MIA mission 24:20 Joint project – Supporting the VFW National Home Store 31:03 Auxiliary Continuing Education Scholarship initiative 36:04 Legislative priorities on Capitol Hill – Richard Star Act and TAP Promotion Act 50:53 Building grassroots advocacy and legislative training 58:55 Good of the Order – Closing reflections For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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An Unconventional Convention
09/05/2025
An Unconventional Convention
In this dynamic episode of #StillServing, host Rob Couture is joined by Mike Figlioli, Gabby Kubinyi, Ryan Gallucci, and Brittany Dymond Murray to break down a truly historic VFW National Convention in Columbus, Ohio, the organization’s birthplace. From the logistics of setting the stage and running the Claims Clinic to the long hours of delegate business, the team offers a rare behind-the-scenes look at how convention comes together. The conversation dives into the emotional impact of the Afghanistan War Commission, where veterans courageously shared personal experiences, frustrations, and lessons learned from America’s longest war. They also explore the power of member-driven decision-making, including contested floor votes and a spirited debate over tradition and change. The episode crescendos with the landmark election of Carol Whitmore as the VFW’s first female Commander-in-Chief, setting a new chapter in the organization’s history. From healing conversations to historic milestones, this episode captures the heart of the VFW’s mission — proving that the voice of every veteran matters, and that together, they are still leading, still advancing, and still serving. Featured Guests: - Mike Figlioli – Director, VFW National Veteran Service - Gabby Kubinyi – Associate Director, Grassroots Advocacy, VFW Washington Office - Ryan Gallucci – Executive Director, VFW Washington Office - Brittany Dymond Murray – Associate Director, VFW Public Affairs & Strategic Outreach Episode Highlights: 0:00 Intro and Roll Call 2:35 Setting up Convention – Behind the scenes in Columbus 6:25 Claims Clinic and Health Fair – Direct support for veterans 10:02 Fall Legislative Conference Training preview 12:42 Brittany’s reflections on Convention 14:17 Afghanistan War Commission – Emotional stories and lessons learned 31:52 Resolutions and Nominations – Key business and delegate decisions 38:12 VFW Riders become an official subsidiary group 41:47 Baseball cap approved for VFW meetings 45:34 Unique floor vote for National Commander 57:34 Gabby’s first convention back with the VFW 1:00:42 Election of first female Commander-in-Chief, Carol Whitmore 1:09:55 Awards Banquet 1:12:25 Special Change of Command Ceremony 1:13:40 Ask the VFW – New Q&A segment launches 1:23:19 The Good of the Order – Closing reflections 1:28:38 Meeting a VFW Founder’s great-grandchild For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Back to School
08/22/2025
Back to School
In this engaging episode of #StillServing, Rob Couture and co-host Brittany Dymond Murray sit down with Tammy Barlet, Jennifer Ross, and Kristina Keenan for a deep dive into the partnership between the VFW and Student Veterans of America (SVA). Together, they explore how SVA chapters support student veterans on campus, the impact of the GI Bill, and the opportunities created through the VFW–SVA Legislative Fellowship. From personal journeys to national advocacy, the conversation highlights how the next generation of veterans is shaping policy, building community, and carrying forward the VFW’s legacy of service. From the campus lounge to Capitol Hill, today’s student veterans are tomorrow’s leaders — still learning, still leading, and still serving. Featured Guests: Tammy Barlet – Vice President, Government Affairs, Student Veterans of America; VFW Legacy Life Member (PA) Jennifer Ross – VFW–SVA Legislative Fellow Alum; VFW Life Member Kristina Keenan – Director, VFW National Legislative Service Brittany Dymond Murray – Co-host & Associate Director, VFW Public Affairs & Strategic Outreach Episode Highlights: 0:00 Welcome 2:15 Spotlight on Student Veterans of America and VFW partnership 4:54 Tammy Barlet’s journey from student veteran to national advocate 10:01 What SVA chapters offer on campus vs. VFW posts in the community 13:43 SVA’s 1,600+ chapters worldwide and their role in student success 18:33 The VFW–SVA Legislative Fellowship: purpose, process, and impact 20:19 Jennifer Ross shares her fellowship experience and advocacy on Guard/Reserve GI Bill parity 22:47 Application process, mentorship, and building a community action plan 25:18 Preparing student veterans to brief Congress alongside the VFW 27:02 Advocacy paths for introverts and extroverts alike 29:25 Fellowship open to all fields of study — passion drives impact 31:16 Balancing school, SVA, VFW, and fellowship commitments 1:06:54 Afghanistan War Commission session 1:08:27 Historic election of Carol Whitmore as the VFW’s first female Commander-in-Chief 1:11:01 Good of the Order: Tammy on how SVA modeled claims clinics after the VFW convention 1:14:13 Kristina Keenan previews the upcoming Fall Legislative Conference and expanded grassroots advocacy 1:17:22 Call to action: Afghanistan veterans encouraged to share experiences with the Afghanistan War Commission For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Closed Door Meeting
07/30/2025
Closed Door Meeting
In this action-packed episode of #StillServing, Rob Couture is joined by co-host Brittany Dymond Murray and VFW national leadership for a wide-ranging discussion on veteran advocacy, legislative wins, healthcare reform, and diplomacy. With guests Kristina Keenan and Ryan Gallucci, they unpack recent victories like the passage of the VA Home Loan Program Reform Act, explore the challenges veterans face accessing community care, and recount the VFW’s pivotal role in strengthening U.S.–Vietnam relations over the past 30 years. From Capitol Hill to Hanoi and the halls of the Pentagon, the VFW remains on the front lines — still leading, still advancing, and still serving. Featured Guests: Kristina Keenan – Director, VFW National Legislative Service Ryan Gallucci – Executive Director, VFW Washington Office Brittany Dymond Murray – Co-host & Associate Director, VFW Public Affairs & Strategic Outreach Episode Highlights: 0:00 Welcome and intros 2:42 Old biz: “Honor the Contract” and VA workforce update 12:50 Passage of the VA Home Loan Program Reform Act 22:46 Inside the advocacy: how the VFW and members made it happen 30:04 Kristina Keenan testifies before Congress on VA community care 41:26 Real-world experiences with scheduling, billing, and access 52:20 VFW supports the Veterans Access Act to improve care coordination 1:02:45 30 years of U.S.–Vietnam diplomatic relations: a VFW legacy 1:12:11 Artifact repatriation at the Vietnamese Embassy in D.C. 1:18:20 Meeting with SecDef Pete Hegseth: VFW discusses transition, quality of life, and overseas care 1:27:05 VFW’s role in readiness, resilience, and policy shaping 1:34:50 Good of the Order: Texas flood relief, convention updates, and Exhibit Hall stage preview For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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It's All About Community
07/03/2025
It's All About Community
Rob Couture is joined by Brittany Dymond Murray and members of VFW Post 152 in this pre-Independence Day episode of #StillServing to explore the powerful true story behind the podcast Deep Cover: The Truth About Sarah. They reflect on how the Post weathered a major deception, maintained integrity, and continued serving their community with purpose and pride. From verifying service eligibility to navigating public fallout and strengthening community trust, this episode highlights the importance of transparency, resilience, and the enduring commitment to support fellow veterans—no matter the challenge. Featured Guests: David Ainslie – Post Commander, VFW Post 152 Justin Hsu – Member, VFW Post 152 Brittany Dymond Murray – Co-host & Associate Director, VFW Communications & Public Affairs Ryan Gallucci – Executive Director, VFW Washington Office Mike Figlioli – Director, VFW National Veterans Service Nancy Springer – Associate Director, VFW National Legislative Service Episode Highlights: 0:00 Introductions and new studio setup 1:57 Preview of topics: Deep Cover, VFW community impact, action alerts, and July 4th 3:45 Overview of the Sarah saga—early impressions of Deep Cover podcast 8:31 Guest introduction: David Ainslie and Justin Hsu from Post 152 17:17 Personal reflections on service, illness, and continuing to support others 28:17 Community response post-scandal and long-term recovery 38:17 Final thoughts from Post 152: “Still Serving is a mindset, not a motto” 40:31 VFW in the Community 1:30:40 Good of the Order For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online Deep Cover: Sarah Cavanaugh was many things to the people who knew her: A decorated veteran. A Marine who saved her comrades. A young woman fighting cancer. She was stoic, humble, tough. In short: a hero. Sarah was everything people wanted her to be—until she wasn’t. Turns out, no one knew the real Sarah. Pulitzer Prize winner Jake Halpern and acclaimed investigative journalist Jess McHugh unravel the stolen valor story of Sarah Cavanaugh's epic six-year deception that upended the lives of countless people. To this day, much of this story is shrouded in mystery—there was never a trial and most of the people involved, including victims and investigators, have never spoken publicly in any depth. Until now. In Deep Cover, Jake and Jess interview all of the story’s major characters—including Sarah, herself—to tell this sprawling tale. Link: Medal of Honor: Rewarded for bravery that goes above and beyond the call of duty, the Medal of Honor is the United States’ top military decoration. Medal of Honor: Stories of Courage is a podcast about the heroes who have distinguished themselves by acts of heroism and courage that have saved lives. From Judith Resnik, the second woman in space, to Daniel Daly, one of only 19 people to have received the Medal of Honor twice, these are stories about those who have done the improbable and unexpected, who have sacrificed something in the name of something much bigger than themselves. Every Wednesday on Medal of Honor, U.S. Army veteran J.R. Martinez uncovers what their experiences tell us about the nature of sacrifice, why people put their lives in danger for others, and what happens after you’ve become a hero. . Link:
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One For The Record Books
06/20/2025
One For The Record Books
Host Rob Couture is joined by key members of the VFW Washington Office to discuss major advocacy initiatives, spotlight ongoing support for veterans, and reflect on the U.S. Army’s 250th birthday celebration. From addressing misinformation about VA policies to championing legislation like the Richard Star Act and SAVES Act, this episode focuses on ensuring veterans receive the benefits and protections they’ve earned—while also calling out the importance of accredited claims support and pre-discharge assistance. Featured Guests: Ryan Gallucci – Executive Director, VFW Washington Office Kristina Keenan – Director, VFW National Legislative Service Gregg Orto – Deputy Director, VFW National Veterans Service Keith Garrison – Assistant Director, VFW National Veterans Service Brittany Dymond Murray – Co-host & Associate Director, VFW Communications & Public Affairs Episode Highlights: 7:33 Honoring the U.S. Army’s 250th birthday—celebration insights and logistical challenges. 22:00 Partnering with Grunt Style & Irreverent Warriors on mental health and safe medication practices. 33:00 Clarifying misinformation around VA’s updated nondiscrimination policy. 41:48 Clearing the air on the Richard Star Act. 51:00 Spotlight on the SAVES Act: supporting survivors of military sexual trauma. 1:18:45 The value of accredited VFW help and the BDD program for transitioning service members. 1:30:32 The Good of the Order Tune in for essential updates, honest dialogue, and continued dedication to those who’ve served—because we’re always #StillServing. Links mentioned: For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online Deep Cover: Sarah Cavanaugh was many things to the people who knew her: A decorated veteran. A Marine who saved her comrades. A young woman fighting cancer. She was stoic, humble, tough. In short: a hero. Sarah was everything people wanted her to be—until she wasn’t. Turns out, no one knew the real Sarah. Pulitzer Prize winner Jake Halpern and acclaimed investigative journalist Jess McHugh unravel the stolen valor story of Sarah Cavanaugh's epic six-year deception that upended the lives of countless people. To this day, much of this story is shrouded in mystery—there was never a trial and most of the people involved, including victims and investigators, have never spoken publicly in any depth. Until now. In Deep Cover, Jake and Jess interview all of the story’s major characters—including Sarah, herself—to tell this sprawling tale. Link: Medal of Honor: Rewarded for bravery that goes above and beyond the call of duty, the Medal of Honor is the United States’ top military decoration. Medal of Honor: Stories of Courage is a podcast about the heroes who have distinguished themselves by acts of heroism and courage that have saved lives. From Judith Resnik, the second woman in space, to Daniel Daly, one of only 19 people to have received the Medal of Honor twice, these are stories about those who have done the improbable and unexpected, who have sacrificed something in the name of something much bigger than themselves. Every Wednesday on Medal of Honor, U.S. Army veteran J.R. Martinez uncovers what their experiences tell us about the nature of sacrifice, why people put their lives in danger for others, and what happens after you’ve become a hero. . Link:
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Reporting for Duty … Remotely
06/06/2025
Reporting for Duty … Remotely
In this episode of #StillServing: The VFW Podcast, host Rob Couture welcomes back co-host Brittany Dymond Murray in a new virtual capacity and is joined by VFW Washington Office staff to discuss a range of critical veteran issues. The team recaps a meaningful Memorial Day weekend, including wreath-laying ceremonies at Arlington National Cemetery and the Vietnam Veterans Memorial. They honor the legacy of past VFW National Commanders interred at Arlington and reflect on the significance of National Commander Al Lipphardt’s personal connection to the Vietnam War. The episode dives into the ongoing legislative fight for the Major Richard Star Act, a bipartisan effort aimed at fixing the unjust offset between DoD retirement pay and VA disability compensation for medically retired combat-injured veterans. Brittany passionately explains the history, misconceptions, and urgent need for action, emphasizing that the VFW has been leading advocacy efforts since the bill’s inception. The conversation also highlights recent developments around fraudulent claims, warning veterans about the dangers of working with unaccredited Claim Sharks. Lastly, the hosts celebrate a new memorandum between DoD and VA, which promises a more seamless transition to care for service members which is a long-overdue step toward closing critical gaps in support.
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Director's Cut
04/24/2025
Director's Cut
In this episode of #StillServing: The VFW Podcast, host Rob Couture catches up with his fellow directors of the VFW Washington Office after an almost two-month-long hiatus. Featured Guests: • Ryan Gallucci – Assistant Adjutant General & Executive Director, VFW Washington Office • Mike Figlioli – Director, VFW National Veterans Service • Kristina Keenan – Director, VFW National Legislative Service Episode Highlights: Ryan shares his recent health issues and his travels overseas while accompanying VFW senior leadership visiting troops and international partners. Kristina discusses the success of the Washington Conference, her recent promotion as the new VFW legislative director, and the current legislation she and her team are advocating for. Mike talks about the $14.6 billion that VFW service officers have recouped for veterans they have assisted in the VA claims process. He also discusses some of the latest online tools available to veterans in claiming their earned benefits. Rob tells of his travels to Southeast Asia, visiting Defense POW/MIA Accounting Agency (DPAA) sites in Thailand and Vietnam. He also recounts a heartfelt story of a recent journey with his siblings on the occasion of the 40th anniversary of his father's plane crash at Fort Hood, Texas. Lastly, Rob gives a status update about his co-host, Brittany Dymond Murray. Join us for powerful discussions, firsthand insights, and a commitment to ensuring veterans receive the care and support they deserve. The VFW is always #StillServing. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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A Sit-Down with the Chief
02/28/2025
A Sit-Down with the Chief
In this episode of #StillServing: The VFW Podcast, host Rob Couture and co-host Brittany Dymond Murray speak with VFW Commander-in-Chief Al Lipphardt and Chief of Staff Jeff Carroll about the organization's ongoing efforts to support veterans. Lipphardt shares his military background, how he joined the VFW, and his leadership philosophy which is centered on integrity, responsibility, and military values. The discussion highlights the VFW’s advocacy work, including their upcoming Washington Conference, where Lipphardt will testify before Congress on key veteran issues such as healthcare, VA funding, and disaster response efforts. He emphasizes the importance of VFW members actively engaging in leadership and advocacy, ensuring veterans’ voices are heard at all levels of government.
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This Concludes My Testimony
02/07/2025
This Concludes My Testimony
In this latest episode of #StillServing, host Rob Couture explores the VFW’s advocacy efforts, highlighting key issues affecting veterans and service members. From Congressional testimonies to veterans' healthcare access overseas, this episode sheds light on how the VFW continues to fight for those who served. Featured Guests: • Nancy Springer – Associate Director, National Legislative Service • Ryan Gallucci – Assistant Adjutant General & Executive Director, VFW Washington Office • Brittany Dymond Murray – Associate Director, VFW Communications & Public Affairs Episode Highlights: 6:55 – Congressional Testimonies: VA Fiduciary Rules & Community Care Issues 14:00 – VFW Delegation’s Visit to U.S. Troops in Europe 34:48 – Associate Director Nancy Springer’s Road to the VFW Washington Office 1:12:30 – VA Secretary Nominee Doug Collins’ Confirmation Hearing Join us for powerful discussions, firsthand insights, and a commitment to ensuring veterans receive the care and support they deserve. The VFW is always #StillServing. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Getting the Inside Scoop
01/10/2025
Getting the Inside Scoop
In this latest episode of #StillServing, host Rob Couture dives into critical discussions about the VFW's advocacy efforts and achievements, joined by an insightful panel of guests. From legislative wins to empowering student veterans, this episode highlights how the VFW continues to make an impact for veterans nationwide. Featured Guests: Kristina Keenan – Deputy Director, National Legislative Service Joe Grassi – Associate Director, National Legislative Service Brittany Dymond Murray – Associate Director, VFW Communications & Public Affairs Episode Highlights: [10:38] Legislative Wins: Celebrating the passage of the Dole Act and its enhancements to veteran caregiver programs, along with the groundbreaking Not Just a Number Act, aimed at improving suicide prevention efforts through data-driven insights. [26:22] Success at SVA’s NatCon: The VFW’s presence at the Student Veterans of America convention led to over 200 new members joining the organization. [29:57] Action Corps Weekly: Joe Grassi discusses the powerful information included in the Action Corps Weekly newsletter. [55:45] The Power of Advocacy: Insights into the VFW’s role in championing vital legislation and fostering collaboration among veteran service organizations to improve veterans’ quality of life. Discussion of the upcoming VFW Washington Conference in March. Join us for engaging stories, impactful conversations, and inspiring advocacy updates — because the VFW is always #StillServing. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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We’ve Been Here Before
12/13/2024
We’ve Been Here Before
In the second episode following the podcast’s return, this hour is packed with compelling topics from an engaging panel of guests. In this holiday-themed episode, our host Rob Couture and guests explore the VFW’s record-setting achievements in securing benefits for veterans, reflect on Pearl Harbor Day events, deliver a sharp critique of a controversial article on veterans’ benefits, and wrap up with a spirited discussion about the upcoming Army-Navy game. Featured Guests: Mike Figlioli – Director, VFW National Veterans Service Patrick Murray – Director, VFW National Legislative Service Brittany Dymond Murray – Associate Director, VFW Communications & Public Affairs Episode Highlights: [3:42] Celebrating a milestone year: $14.6 billion in benefits were secured for veterans in the last fiscal year, surpassing the previous record of $13 billion. [12:30] An in-depth look at the VFW’s participation in Pearl Harbor Day commemorations. [15:40] Opening of a new Benefits Delivery at Discharge (BDD) office at Joint Base Pearl Harbor-Hickam, providing vital resources for transitioning service members. [21:51] Patrick Murray's passionate response to The Economist article, "American Veterans Are Now Receiving Absurdly Generous Benefits," defending the importance of veterans' programs and setting the record straight. [40:54] Highlights of the annual Army-Navy football game, its cherished traditions, and the camaraderie it fosters. Join us for thoughtful conversations, powerful stories, and a touch of humor—because we’re always #StillServing. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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For the Good of the Order
11/27/2024
For the Good of the Order
#StillServing: The VFW Podcast returns by popular demand! With a fresh studio setup and a revamped format, it’s still packed with the engaging conversations you know and love. In this special pre-Thanksgiving episode, host Rob Couture welcomes key voices from the VFW Washington Office to reflect on Thanksgiving traditions while deployed overseas, unpack the significance of the Elizabeth Dole Act, explore presidential transitions, and dive into fun topics like the Army-Navy game uniforms and more. Featured Guests: Ryan Gallucci – Executive Director, VFW Washington Office Patrick Murray – Director, VFW National Legislative Service Brittany Dymond Murray – Associate Director, VFW Communications & Public Affairs Episode Highlights: [2:44] Thanksgiving reflections: What it’s like to spend the holidays while deployed. [15:00] Understanding the Senator Elizabeth Dole Act and its impact on VA healthcare. [40:35] Presidents of the U.S: Transitioning between administrations, a discussion of new cabinet picks and the process. [56:47] Army-Navy game uniforms and debating the coolest thing the Army has ever done. Join us for thoughtful discussions, heartfelt stories, and a touch of humor—because we’re always #StillServing. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Remember the Ramrods: A Discussion with David Bellavia
03/28/2023
Remember the Ramrods: A Discussion with David Bellavia
Welcome to the new season of the VFW podcast. The new season will spotlight the recent changes within the veteran community from new initiatives to books being released to new laws that have been passed and updates to benefits. Host Rob Couture is pleased to welcome back David Bellavia to the podcast. David is a Medal of Honor recipient from the Iraq War. Since the last time he was on the show he released his new book, Remember the Ramrods: An Army Brotherhood in War and Peace. In this book, he talks about his brothers-in-arms. The ones he served with over in Iraq, and how the medal of honor brought them all together. David Bellavia, Medal of Honor Recipient — Operation Iraqi Freedom: [4:35] Remember the Ramrods: An Army Brotherhood in War and Peace is David’s second book and the second part of his House to House story. [12:01] In his book, David reflects on the feelings he compartmentalized after returning from his tour of service. [16:43] David shares his thoughts on service members running for political office and the importance of continuing to serve the country. [21:56] Medal of Honor winners are often applauded, but as a tribe, Gold Star and Purple Heart recipients deserve the highest level of respect from all. [40:11] David’s advice for those thinking about writing a book. [44:03] David’s thoughts on brotherhood when thinking about veterans for Veterans Day. For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Medal of Honor Recipient Earl Plumlee
11/09/2022
Medal of Honor Recipient Earl Plumlee
Happy Veterans Day. As veterans, we all have our war stories, but none are greater than the ones that come from our Medal of Honor recipients. For this Veterans Day, we have a very special interview. Rob had the privilege of recording earlier this year with Medal of Honor recipient Army Master Sergeant Earl Plumlee, a Special Forces Operations Team sergeant who received the Medal of Honor for his actions at Forward Operating Base Ghazni in Afghanistan in August of 2013. Earl Plumlee, Army Master Sergeant, Medal of Honor Recipient The idea that Special Forces are elite teams who don’t deserve Medal of Honor recognition is an outdated way of thinking. [4:27] Earl shares how he entered military service, starting with the National Guard, while he was in high school and then into the Marine Corps. [6:25] Just after 9/11, Earl’s troop was moved to Okinawa, Japan before he became a recon marine in 2004. [10:24] Getting his wish, Earl went to Iraq to take his place as a warrior of the nation only to be sobered by the casualties of war. [16:00] In August 2013, Earl was a weapons sergeant in Ghazni; when the base came under fire, he took action. He shares the harrowing story. [21:56] In the aftermath of the battle, Earl was injured with back injuries and an arm wound. [53:20] Earl missed the first call from the President about his receiving the Medal of Honor. So, he called the President back at the White House. [57:53] Every year since 2003, Earl has seen a friend buried. [1:05:40] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Sports Clips Help A Hero — Text HERO to 71777 to donate online
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Hispanic Heritage Month
10/12/2022
Hispanic Heritage Month
The observance of National Hispanic Heritage month goes on every year from September 15th to October 15th to honor the lives of American citizens with Hispanic heritage. That goes the same for the VFW as we are just a melting pot, a reflection of the greater society of our great nation. Although we are all different strands, America is much stronger when we are braided together, and nothing does that more than military service. Through the camaraderie, we are unidos, or joined together. Rob’s guests on today’s episode are two gentlemen who have very different Hispanic backgrounds, and different military service experiences, but are both Americans to the core. First, he speaks with VFW’s QuarterMaster General Mark Garduno. He talks about his military service and what it means to be the financial steward of one of the largest and most established veterans service organizations in the nation. Then, he speaks with Retired Army Master Sergeant Felix Figuroa. He reflects on his background, military service, and the invasion of Afghanistan on the anniversary of the war. Marc Garduno, VFW Quartermaster General As Quartermaster General, Marc and his team are responsible for all VFW finances and the management of VFW facilities. [2:06] After high school, Marc followed in his father’s footsteps joining the Army in the 82nd Airborne until retiring in 2008. [5:44] Wanting to continue serving, Marc got a degree in nonprofit management and put his name in the ring to be assistant to the Quartermaster General. [17:24] Marc describes the roles and responsibilities of the Quartermaster General. [21:47] Marc describes the importance of the official brand and the use of the store. [26:11] Marc embraces his Mexican heritage but considers himself an American first. [33:20] Felix Figueroa, Retired U.S. Army Master Sergeant and Afghan War Veteran Felix describes being proud of his Puerto Rican heritage growing up in Michigan and his decision to enlist in 1997. [44:47] Remembering September 11, 2001, Felix describes serving his country on U.S. soil until his deployment to Afghanistan. [50:02] Felix continues his story about the shock of serving in Operation Enduring Freedom as a Broadcast Journalist. [1:10:38] Felix and his team left Afghanistan in February between Operation Tempo and Operation Anaconda. [1:29:39] Felix offers a word to fellow Afghan War veterans. [1:36:30] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program.
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Landmark Legislation: a Discussion About the PACT Act with Jon Stewart
09/14/2022
Landmark Legislation: a Discussion About the PACT Act with Jon Stewart
A little more than a month has passed since the landmark legislation of the PACT Act was signed into law by President Biden at the White House. It was a much-celebrated win for many of the VSOs and for veteran advocates who worked hard for so long to get a bill passed in Congress to finally award veterans the benefits and care they need after suffering for so long with the effects of toxic exposure during their military service. Recently, Host Rob Couture had the unique opportunity to host and moderate a discussion on the PACT Act with Director of National Legislative Service, Pat Murray, Assistant Director of National Legislative Service Kristina Keenan, and veteran advocate and comedian Jon Stewart. Jon Stewart, veteran advocate, comedian, and host of Apple TV's The Problem with Jon Stewart, Pat Murray, Director of National Legislative Service, and Kristina Keenan, Assistant Director, National Legislative Service Jon shares his thoughts on 9/11 and the brave men and women who continue to be affected by the event. [2:31] Jon answers Rob’s questions about the unity and focus of Americans since 9/11. [5:40] Kristina was surprised at the time it took to tackle toxic exposure issues for veterans from Vietnam to today. [7:24] Along with an inspiring grassroots effort by veterans, Pat was instrumental in solidifying multiple pieces of toxic exposure legislation into the PACT Act. [10:12] Jon, Kristina, and Pat describe how the advocates circumvented the processes in place designed to delay or deny what veterans needed. [28:15] Kristina and Pat share the emotional release felt when the legislation finally became law. [38:15] What the VFW can do to ensure the bill is implemented swiftly and correctly. [45:29] Kristina shares her final thoughts on toxic exposure legislation. [47:53] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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On Location: The VFW 123rd National Convention in Kansas City
07/27/2022
On Location: The VFW 123rd National Convention in Kansas City
The 123rd VFW National Convention just concluded at the Kansas City Convention Center in Kansas City Missouri. It was the first time the convention has been back in full swing since 2019. One of the new things was an exhibit sound stage in the exhibit hall where #StillServing Podcast Host Rob Couture had the pleasure of interviewing sponsors, exhibitors, comrades, and special guests. Ryan Gallucci, Director of the VFW’s National Veteran Service Ryan describes all of the available services at the convention including the Claims Clinic and Health Fair provided by the NVS. [2:29] How the NVS and VFW help veterans understand the full breadth of benefits available to them. [5:33] The delegates function as the governing body but each VFW member has a voice in how decisions are made. [7:55] Joe Bailey, President of Bridgestone’s BRAVO Employee Research Group Joe shares his military background and his civilian career history. [11:21] The BRAVO initiative supports veterans with career-based transition services and more. [12:19] Firestone Direct is a new program that offers on-site mobile services directly from mobile specialists. [15:48] Clayton Smith, Senior Director for Sales at Twisted X Clayton spoke at the convention in place of Twisted X’s President, Prasad Reddy. [20:50] In 2005, Twisted X morphed from cowboy gear to lifestyle and casual styles. [23:17] To be more sustainable, Twisted X developed a fabric made from discarded plastic water bottles. [24:54] Twisted X is a proud sponsor of the voice of democracy scholarship program and the Tough Enough to Wear Pink program. [28:43] Honorable Denis McDonough, Secretary of the Department of Veterans Affairs During the convention, Denis discussed the partnership VA has with the VFW organization. [31:35] Denis shares what VFW can expect for the next year regarding the PACT act. [33:47] Kelly McKeague, Director of the Defense POW/MIA Accounting Agency (DPAA) Kelly vehemently thanks the VFW for the time and effort they put forth finding, identifying, and recovering POW/MIA military members. [37:28] Raising the nation’s consciousness about National POW/MIA Recognition Day. [40:47] Kelly describes the various methods that connect families to the remains of their beloved service members. [43:01] Johnny Webb was awarded a gold medal for his well-established dedication to the DPAA. [44:36] Aaron McCoy, Regional Veteran Executive for Humana Aaron is a life member of the VFW Post #3345 and served in the Army and National Guard. [48:36] Humana donated $25,000 to the VFW’s Unmet Needs Program and helps educate veterans about their medical benefits. [49:52] At the convention, Humana sponsors two booths to show their gratitude to the VFW organization. [53:16] Humana also partners with the service officers of the NVS to enhance their veterans’ service offerings. [55:40] To address food insecurity, Humana joins forces with the VFW for the Uniting to Combat Hunger campaign [57:15] Chris Ward, Public Affairs Manager for the Army and Air Force Exchange Service (AAFES) Chris describes the changes and new benefits available to veterans as part of the AAFES. [1:00:06] The AAFES currently has a robust hiring program for veterans and military spouses. [1:02:56] Teddy Robb, country music recording artist Teddy describes his experience at the VFW National Convention [1:07:13] Leaving football behind in Akron, Ohio, Teddy got his recording career started in Nashville, Tennessee. [1:10:15] In his song, “Heaven on Dirt,” Teddy reached out to the VFW to promote the Unmet Needs program. [1:14:12] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Giving Veterans A Fighting Chance: Focus on Charity through Mixed Martial Arts
06/22/2022
Giving Veterans A Fighting Chance: Focus on Charity through Mixed Martial Arts
Ever since the invention of war, combat sports seem to have been part of the military community. It is something integral to the warrior class. Whether it be wrestling, grappling, boxing, martial arts, or even modern-day combatives, veterans, for the most part, across generations love a good fight. Or, at least, love watching them. In this episode, Host Rob Couture welcomes back to #StillServing Extreme Sports Enthusiast, Veterans Advocate, and MMA Fighter Ricky Folse. He’ll tell us about the charity MMA fight event he’s putting together down in Louisiana called Summer Salute, as he pays tribute to veterans. Joining in the conversation will be Iraq War veteran Richard Lee who is also fighting on the card. Then, he catches up with VFW National Ambassador SEAC (Retired) John Wayne Troxell about what he’s been doing, health and wellness, and a charity MMA watch party event he’s hosting in Iowa with UFC Hall of Famer Pat Miletich. Ricky Folse, Extreme Sports Enthusiast, Veterans Advocate, and MMA Fighter, and Richard Lee, Iraq War Veteran and MMA Fighter Ricky Folse recaps his road trip visiting veterans in homeless camps. [2:49] Starting in martial arts at ten helped prepare Richard Lee for his tour in Afghanistan. [9:01] The Summer Salute event was created for veterans by veterans with 40% of the profits going to the non-profit After the Mission. [14:23] Richard shares his personal PTSD experience which mirrors the experience of many other veterans. [21:05] 2 Live Crew is making a special appearance at the after-party on June 25, 2022, at the Summer Salute event. [26:44] SEAC (Retired) John Wayne Troxell, VFW National Ambassador On his way to celebrate the Army Week Association, John hired a helicopter to see all of Manhattan. [33:46] Participating in the Cateran Yomp through the Scottish highlands was an exercise in building international relationships for John. [36:28] Health and wellness are paramount in living life to the fullest. Veterans don’t have to be unhealthy to maximize their rating. [41:38] On July 2, 2202, Knoxville VFW 3519, DownRange Excursions, and the Combat Veterans Motorcycle Association are holding a UFC Fight Night event. [47:37] How John incorporates MMA-style elements into his fitness regime. [54:15] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Why We Are Still Serving: Finding Your Place in the VFW
06/08/2022
Why We Are Still Serving: Finding Your Place in the VFW
Each of us has a different reason for why we joined the VFW or why we joined a veterans service organization. Maybe it's because we needed help with our veterans’ claim, and we found a service officer that offered us to be part of their organization? Maybe we were looking for the comradery we missed when we left the military? Or, maybe, we were just looking for a way that we could still serve even though we were no longer in uniform? In this episode, Host Rob Couture is joined by VFW Assistant Adjutant General Dan West. A proud Texan who tells us about his long and illustrious career in the Marine Corps, how he became a VFW member, and how he is still serving. Then, in the still serving spotlight, Rob speaks with two individuals from post #6027 in NE Maryland. They are two generations of veterans working together to reach veterans in their community with their #InviteaVeteran program. Dan West, VFW Assistant Adjutant General Dan describes his long and diverse career in the US Marine Corps. [2:42] After being discharged, Dan had a difficult time finding a job and was filled with rage until he discovered a service officer and a support system within the VFW. [9:29] In Dan’s Texas VFW post, he found peers who truly understood what he had been through. [16:14] Dan shares some of the fond memories he acquired moving through the VFW on his way to becoming the Assistant Adjutant General. [30:14] The first thing Dan will do when he becomes Adjutant General and what he expects to accomplish as he accepts the role to lead the VFW. [36:27] Dan offers leadership advice to VFW employees and members. [43:35] Post Commander Gene Daley and Tommy Lyons, VFW Post 6027, North East, Maryland Gene and Tommy share their military service and how they still serve in the VFW. [49:25] Tommy describes the multi-faceted #InviteaVeteran program. [50:43] Gene describes the new direction VFW Post 6027 is taking to support veterans in NE Maryland. [58:03] The exciting things happening at VFW Post 6027. [1:02:57] Addressing the homeless veteran population in the area around Post 6027. [1:05:37] Gene stresses the importance of using social media and how it works as a force multiplier. [1:07:56] Tommy and Gene speak to younger and older veterans about the benefits of joining the VFW and the volunteer opportunities at the Posts. [1:10:46] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Command Visit — Hawaii and a Discussion with DPAA
04/09/2022
Command Visit — Hawaii and a Discussion with DPAA
This episode of the #StillServing podcast aptly drops on the National Former Prisoner of War Recognition Day, April 9th. During the podcast, Rob speaks with Tim Borland, VFW Senior Vice Commander-In-Chief, and Duane Sarmiento, VFW Junior Vice Commander-In-Chief, about their informative trip to Hawaii to discover how the VFW can better support troops in the field. During their visit to the Joint Base Pearl Harbor-Hickam, they see firsthand how the Defense POW/MIA Accounting Agency (DPAA) works to bring back the remains of POW/MIA service members. To describe the mission of the DPAA in detail and describe how they piece together lost stories of American war history, Rob is joined by DPAA members Kelly McKeague, Director, Greg Kupsky, Historian, Rachel Wendt, Forensic Anthropologist, and Capt. Matt Moschgat, Executive Officer, DPAA Indo-Pacific Region. Tim Borland, VFW Senior Vice Commander-In-Chief, and Duane Sarmiento, VFW Junior Vice Commander-In-Chief Tim and Duane describe the trip designed to gain an understanding of the military footprint in Hawaii. [2:55] Tim details the role of the Defense POW/MIA Accounting Agency (DPAA) and how they connect American families with veterans’ remains. [5:46] Why the VFW traveled to receive a strategic overview of possible threats from the Indo-Pacific command. [12:08] Learning about the Coast Guard's extensive responsibilities was a highlight of the visit to Hawaii. [18:18] Rob, Tim, and Duane were informed of the strategic repositioning of troops around the Pacific. [23:31] Duane summarizes the trip and the experience of being on board a brand new Navy destroyer. [29:57] Tim shares his final thoughts about the visit and his hope for future travel opportunities to connect with service members. [35:24] Kelly McKeague, Director, Defense POW/MIA Accounting Agency (DPAA), Greg Kupsky, DPAA Historian, Rachel Wendt, DPAA Forensic Anthropologist, and Capt. Matt Moschgat, Executive Officer, DPAA Indo-Pacific Region Greg explains the conditions surrounding the Bataan Death March and why we commemorate it on April 9th. [41:41] Director McKeague describes the mission of the DPAA and how his team works together to fulfill our nation’s commitment. [44:28] Matt explains the role of Infantrymen in the DPAA’s mission. [48:06] Greg describes the process of reconstructing history through various sources of documentation. [51:52] DPAA works with U.S. Embassies in 46 other countries to help identify remains. [55:57] How listeners of the #StillServing podcast can assist the DPAA in the identification of service member remains. [59:04] For more information or to continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Poised, Polished and Empowered: Focus on Female Competitive Fitness
03/09/2022
Poised, Polished and Empowered: Focus on Female Competitive Fitness
The month of March is Women’s History Month and National Nutrition Month. To recognize them both in one episode, Host Rob Couture speaks with two women who are the epitome of poise, polish, and empowerment. Rachelle Cannon and Julia Waring are both veterans and professional bodybuilders. During the interview, Rob inquires about their respective military academies, their military service, and how they maintain their physical prowess for competitions and beyond. Rachelle Cannon, U.S. Coast Guard Veteran, Prevention & Wellness Program Manager and IFBB Pro Physique Competitor + Julia Waring, U.S. Army Veteran, Civil Engineer Supervisor, USACE Baltimore District, and IFBB Figure Pro Rachelle had her sights on West Point and ended up in the Coast Guard and Julia had her sights on the Coast Guard and ended up at West Point. [2:29] After graduating from the academy, Rachelle landed as a Deck Watch Officer, and Julia was deployed to Iraq. [5:48] Julia explains what it was like to lead a platoon of 30 males during her time in Iraq. [9:52] Rachelle and Julia share the positive experiences and the challenges of being African-American women in military academies. [12:25] How Julia and Rachelle got into the bodybuilding community. [20:58] The goal of female bodybuilders is to show muscle development by being lean but it takes a toll on their hormone development. [31:10] Rachelle shares mental, spiritual, and physical wellness tips based on her prevention and wellness certified coach status. [37:04] How Rachelle and Julia maintain their heart health through cardio workouts. [42:42] Julia and Rachelle share their last thoughts for women veterans. [49:12] For more information or continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Everyone Has A Story To Tell: Focus on Black History Month
02/23/2022
Everyone Has A Story To Tell: Focus on Black History Month
February is a significant month when it comes to black history. The 13th amendment, which abolished slavery, was passed by the House of Representatives on January 31, 1865, and the following day President Lincoln approved a joint resolution of congress submitting it to the state legislature for ratification. Abraham Lincoln and Frederick Douglass’s birthdays are also in February. It's no wonder that the second week of February was chosen as National Negro History week back in 1926. Other important dates like the founding of the NAACP on Feb 12th, 1909 was the centennial anniversary of the birth of Abraham Lincoln. Host Rob Couture speaks with George Pettigrew, Executive VP/Historian for the Alexander/Madison Chapter of the KC Buffalo Soldier, who shares not well-known stories of African-Americans in American history. George shares the robust and detailed research accomplishments of his mother, the stories of Medal of Honor recipients from some of our nation's earliest wars, and how the military has influenced social change in North America. George Pettigrew, Executive VP/Historian for the Alexander/Madison Chapter of the KC Buffalo Soldier George is a Navy vet who was the first pilot on a hydrofoil gunboat. [4:16] As a Subject Matter Expert on the Buffalo Soldiers, George is continuing his mother’s legacy. [8:18] Looking back at the history of the Buffalo Soldiers and the unexpected actions that earned them Congressional Medals of Honor. [16:17] Black History month puts focus on people and events but more appropriately it should be considered American history. [23:12] Honoring Buffalo Soldiers and remembering the life and career of Colin Powell. [29:34] George shares the history of the first pre-colony of African-Americans on the North American continent. [41:16] The military has been the leader in social change in the U.S. and the need for all Americans to communicate with veterans and ask about their stories. [45:07] For more information or continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program
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Striving for Excellence: Focus on Team USA and Careers in Fitness
02/02/2022
Striving for Excellence: Focus on Team USA and Careers in Fitness
Everyone wants to operate at their top level of mental, emotional, and physical performance. Often, when service members leave the military, many believe they won’t ever be at the top of their game again but that is not true. So, if now is the time of year when your New Year’s resolution is going by the wayside, starting to slip through the cracks, or maybe even forgotten about altogether, here is some inspiration to help you get back after it. Host Rob Couture speaks with three soldier Olympians from the Army World Class Athlete Program who are representing Team USA in the bobsled event at the 2022 Winter Olympic Games in Beijing. Then, CEO and Founder of the Fit-Ops Foundation and Founder of the University of Health and Performance, Matt Hesse shares how his organization and the University are helping veterans get to the starting line of a career in the fitness industry. Matt shares what motivated him to create his veteran-focused organization and how veterans benefit from it. This is great information, especially for those who want to get their foot in the door of a new wellness-centered career. LTC Garrett Hines, Push Coach for Bobsled & Skeleton Teams SGT Shauna Rohbock, Assistant Coach, Bobsled Teams SPC Frank Del Duca, Athlete-Pilot, Bobsled Teams LTC Hines, SGT Rohbock, and SPC Del Duca describe their roles on the Olympic team and how they transitioned from track and field into bobsledding. [2:41] SGT Rohbock describes what it is like to coach the men and women as one of only two woman coaches in the sport of sledding. [10:48] LTC Hines talks about what it feels like to represent the USA on the world stage. [11:56] LTC Hines and SGT Rohbock explain what it feels like to be standing on the podium with a silver medal. [13:50] Parting thoughts about the U.S. Army World Class Athlete Program. [20:46] Matt Hesse, CEO, and Founder of the FitOps Foundation and the University of Health and Performance With the intention of helping people grow stronger, Matt created FitOps for veterans to thrive in their lives through fitness and purpose. [30:05] Matt’s forthcoming book, The Purpose Blueprint is based on four pillars and looks to help veterans regulate themselves and to serve others. [37:53] After completing the FitOps program, veterans become certified trainers and are alumni of the University of Health and Performance. [41:21] Matt shares how to learn more about the scholarships available through FitOps or to apply at the University of Health and Performance. [48:47] For more information or continue the conversation, please visit: Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program or 877-827-3702
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Smart Money: Exploring the VA’s Financial Literacy and Home Loan Programs
01/12/2022
Smart Money: Exploring the VA’s Financial Literacy and Home Loan Programs
The VFW is dedicated to the wellness of our members. Physical and mental wellness are well-known attributes of a good life but few consider financial wellness as a contributing factor to overall wellness. As we begin the new year, we always want to do better. We have resolutions. We want to make better financial decisions using all of the tools at our disposal. But, it can be a hunt to discover what all those tools are.
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War Stories: Heavy Drop Into Panama
12/22/2021
War Stories: Heavy Drop Into Panama
Just imagine it is December 1989, and you think you are just going out on a regular training mission. As it turns out, you are getting ready to jump into combat. That is what happened to SEAC (Ret.) John Wayne Troxell when he was a young Staff Sergeant in the 82nd Airborne Division. And thus began Operation Just Cause and the invasion of Panama. John and his unit were the only people to ever jump into combat with armored vehicles.
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