ThisIsThirties: The Podcast

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected]

Episode 60: #JustKeepingItReal 06/07/2022

Episode 60: #JustKeepingItReal This week on ThisIsThirties, Mia and Kim are joined by The World Class Dot Connector, Brandon J. Wigley. Brandon breaks down his transition from his 20s to 30s, dating as a successful Black man and his journey to self-awareness. You do not want to miss this week’s guest dropping all of the gems, gifting us the male perspective on allada things and keeping it all the way real as he tells his truth. You can follow the World Class Dot Connector, Brandon J. Wigley on Instagram @brandonjwigley, his podcast @SplitYoWiGG and his agency @SixRingsFirm /episode/index/show/thisisthirties/id/23348009

Episode 59: #ShakingTheTable 05/31/2022

Episode 59: #ShakingTheTable This week on #ThisIsThirties, Mia and Kim are shaking the table up as they dive into the myths surrounding dating while being a successful woman, intimidating men, the toxic “healing” culture and what we’re all really missing from the dating scene: relationship skills. Whether you disagree or not, you don’t want to miss this discussion! /episode/index/show/thisisthirties/id/23274704

Episode 58: #NewJobWhoDis 05/24/2022

Episode 58: #NewJobWhoDis This week on #ThisIsThirties, we’re catching up with you! Kim has a new job and new outlook on the last year of intense changes, Mia lights up when talking about her new business venture and the question we’re all dying to know: now that Rihanna’s had the baby can we get an album? You don’t wanna miss the catch up, the shit talking and the classic #ThisIsThirties gems! /episode/index/show/thisisthirties/id/23206580

Episode 57: #ImposterSyndrome 03/22/2022

Episode 57: #ImposterSyndrome This week on #ThisIsThirties, we’re talking imposter syndrome! Mia dives into her fears around a new business venture and Kim dishes on second guessing herself as a mom and young professional. Tune in and hear us unpack our fears and a few tips to navigate the imposter syndrome in your own life. /episode/index/show/thisisthirties/id/22524482

Episode 56: #HeDidWhat 02/22/2022

Episode 56: #HeDidWhat This week on #ThisIsThirties, we’re jumping back in! Kim talks maternity leave and Mia dives into her frustration with “controlling” relationships. Join us as we walk through the newest Kayne/Kim drama and the interesting entitlement folks feel to know alllada things! /episode/index/show/thisisthirties/id/22212254

Episode 55: #TheresABaby 02/15/2022

Episode 55: #TheresABaby This week on #ThisIsThirties, we're backkkkkkk. It's been an eventful couple of weeks. Kim shares the "made for tv" story of how baby Sunny entered this world and Mia talks dating in 2022, Valentine's, and what Sip & Paints have come to. You don't want to miss this recap! /episode/index/show/thisisthirties/id/22135094

Episode 54: #LoveAndUnderstanding 11/16/2021

Episode 54: #LoveAndUnderstanding This week on ThisIsThirties, Love does not mean we will work. Mia and Kim discuss their experiences with assuming love will fix it all. Has love become a watered down statement? Does love cause everything to fall into place? The girls get deep and honest diving into this thing called LOVE. /episode/index/show/thisisthirties/id/21175106

Episode 53: #ThirtyFineRecap 11/09/2021

Episode 53: #ThirtyFineRecap Hey Ya'll!! This week on ThisIsThirties, the ladies catch up on what we've missed these past few weeks. Mia reached a big milestone in turning Thirty Five! Halloween adventures and what are looking forward to with the upcoming holidays. We know you missed our all of our crazy, and we definitely missed you. /episode/index/show/thisisthirties/id/21095093

Episode 52: #Recovery 09/14/2021

Episode 52: #Recovery This week on #ThisIsThirties.. CORONAVIRUS! The virus caught your girls! Mia and Kim discuss what it was like having and recovering from COVID. The ladies also sneak in a conversation about the physical changes we make in our 30's and why. /episode/index/show/thisisthirties/id/20463212

Episode 51: #SeasonOfChange 08/17/2021

Episode 51: #SeasonOfChange This week on #ThisIsThirties, Mia and Kim are working through seasons of change. Kim is navigating a big move: closing one chapter and embarking on another and Mia reviews how embracing change has helped her in her relationships. /episode/index/show/thisisthirties/id/20164841

Episode 50: #LivingWithFibroids 08/03/2021

Episode 50: #LivingWithFibroids This week on #ThisIsThrities, July was Fibroid Awareness Month. Fibroids affect over 80% of women before the age of 50 and our very own Mia shares with us her fibroid journey. The highs, the lows and the different avenues she’s taken on her way to caring for and accepting her body. /episode/index/show/thisisthirties/id/20015546

Episode 49: #TrashTV 07/27/2021

Episode 49: #TrashTV This week on #ThisIsThirites, we missed yall! Major life updates as we’ve been M.I.A. the last few weeks. Kim sells her home amid major life changing news and Mia dives into her love for TV drama to make the days go by. In true 80’s baby fashion we dive into the cultural impact of trash tv on our relationships, mental health and how we relax from a hard day at work. /episode/index/show/thisisthirties/id/19938650

Episode 48: #GimmieASmileSweetheart 06/22/2021

Episode 48: #GimmieASmileSweetheart This week on #ThisIsThirties, we are catching up all things Mia and Kim. From updated doctors visits and working remote, to Juneteenth and the life and death of turning down aggressive men. /episode/index/show/thisisthirties/id/19559003

Episode 47: #HesJustSayin 06/08/2021

Episode 47: #HesJustSayin This week on #ThisIsThirties, we brought in some masculine goodness y'all!! Pat Julmiste, former USF quarterback, is joining us to talk mental health, relationships, fatherhood, and so much more. You don't want to miss this episode. /episode/index/show/thisisthirties/id/19390844

Episode 46: #WellnessCheck 05/25/2021

Episode 46: #WellnessCheck This week on #ThisIsThirties, we have our seasonal mental health check in with Charjoi Pringle. Charjoi, Mia & Kim share their current struggle with maintaining a healthy and peaceful attitude while balancing a stressful work life. Charjoi reminds us of the importance of choosing self first. Look, we all have our moments, lets talk about it! /episode/index/show/thisisthirties/id/19226366

Episode 45: #GetYoLife 05/18/2021

Episode 45: #GetYoLife This week on #ThisIsThirties, we have the beautiful Boss Babe, Yainis Burgos, joining us. She discusses maintaining her corporate 9-5, while still pouring into her dreams and herself, the importance of empowering women, and so much more. Have your pen and paper ready, because this woman is dropping nothing but gems. /episode/index/show/thisisthirties/id/19128089

Episode 44: #Transitional30s 05/04/2021

Episode 44: #Transitional30s This week on, #ThisIsThirties, we’re in a season of transitioning: Job, age, physical health, allada things. Mia and Kim breakdown where they are in transitional phases within their lives and how to recognize when they definitely need a break. /episode/index/show/thisisthirties/id/18965393

Episode 43: #TheStuckPlace 04/20/2021

Episode 43: #TheStuckPlace This week on, #ThisIsThirties, we have The Mindset Slayer back on, to set us straight. We video dropped in on Tisha Michelle to gather all her goodness and wisdom. Mia’s feeling stuck, Kim’s “releasing” weight and we’re all trying to wrap our heads around why we’re ‘stuck” in this season of thirty. If you’re struggling too, feeling overwhelmed or holding yourself a timeline, this episode is a must listen! /episode/index/show/thisisthirties/id/18787445

Episode 42: #HowToSpotAHater 04/06/2021

Episode 42: #HowToSpotAHater This week on, #ThisIsThirties, how do you spot a hater? When are you feeling your most supported? Mia and Kim dish on criticism, hatin ass friends and allada good shit we bring (and expect) from our friendships. /episode/index/show/thisisthirties/id/18615260

Episode 41: #WeBackBitches 03/30/2021

Episode 41: #WeBackBitches This week on, #ThisIsThirites, we’re back bitches and it’s season 3. /episode/index/show/thisisthirties/id/18529496

Episode 40: #ItWasAllADream 02/23/2021

Episode 40: #ItWasAllADream Our favorites from season two, ratchet Mia and Kim chats about season three plans. /episode/index/show/thisisthirties/id/18053201

Episode 39: #LoveIsABattlefield 02/16/2021

Episode 39: #LoveIsABattlefield Dating, Relationships, Marriages: It’s a battlefield out here! /episode/index/show/thisisthirties/id/17962502

Episode 38: #YousAHoe 02/09/2021

Episode 38: #YousAHoe The Bucs win the SuperBowl and we’re talking all things hoe. /episode/index/show/thisisthirties/id/17876798

Episode 37: #MissMeOrNah 02/02/2021

Episode 37: #MissMeOrNah We’re back! First of all thank y’all for your love and support for Kim and her family. Join us as we check on her and catch up on the events of the last two weeks. /episode/index/show/thisisthirties/id/17782238

Episode 36: #MillennialMomming 01/12/2021

Episode 36: #MillennialMomming Join Mia and Kim as we bring out a long time listener, Natasha Ramos LCSW, to discuss marriage and parenthood. As a new member of ‘the 30’s’ she tells us about her experiencing marrying young, being a young mom of two under two and how she navigates it all while being a Licensed Clinical Social Work. /episode/index/show/thisisthirties/id/17510381

Episode 35: #TheReEvaluation 01/05/2021

Episode 35: #TheReEvaluation Tis the season to create resolutions and reevaluate alldathings in your life. Last week we talked resolutions (or lack thereof) and this week we’re talking the revaluation process. Friends, relationships and professional careers: allllllladathings! /episode/index/show/thisisthirties/id/17423621

Episode 34: #ItsTheNewYearForMe 12/29/2020

Episode 34: #ItsTheNewYearForMe Join Mia and Kim (and special guest pop up Charjoi) as we have our FINAL episode of 2020. We talk about New Year new goals, resolutions (or lack thereof), vision boards and all the things we’re grateful for and LEAVING in 2020. /episode/index/show/thisisthirties/id/17353349

Episode 33: #IWasJustFrontin 12/22/2020

Episode 33: #IWasJustFrontin Do you want to be seen or do you want to live your purpose? This week on ThisIsThirties Mia and Kim breakdown all the ways people front to be seen and how detrimental that can be, not only to self, but to our communities. /episode/index/show/thisisthirties/id/17287172

Episode 32: #100MilesPerHour 12/08/2020

Episode 32: #100MilesPerHour Mia and Kim are joined today with our friend from college, Daniel. Daniel is a Army Veteran, husband, father, a cologne connoisseur (seriously he has over 70 bottles!) and he gives us the male perspective on today’s episode. /episode/index/show/thisisthirties/id/17104607

Episode 31: #Expectations 12/01/2020

Episode 31: #Expectations Join Mia and Kim as we deep dive into setting expectations in all your relationships. Check out how we’ve learned the importance of not only communicating those expectations but working through them when they aren’t met. /episode/index/show/thisisthirties/id/17010983

ThisIsThirties: The Podcast

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