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The One Beautiful YES! Podcast

Hi! I’m Tiana, a fat health coach, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.

info_outline Nobody Knows What They're Doing 01/08/2020
info_outline My Vision of Living Your Best Fat Life 02/18/2019
info_outline The Liberation of Feeling Your Feelings 12/06/2018
info_outline Diet Lie #089: Weight is a Great Way to Track Your Health 09/14/2018
info_outline Episode 4: Intro to Diet Lies 04/26/2018
info_outline Episode 3: Tiana Wants Her Fat Back 02/27/2018
info_outline Episode 2: Tiana's Before and After Story 10/18/2017
info_outline Episode 1: Tiana's Manifesto 10/04/2017