Actor Problems
You're an actor because you love it. Because it's fun! Because you can't *not* do it. But have you ever wondered why we're so damn stressed? My name is Tony Rossi. I'm a mindset coach and guest expert for Backstage, helping actors see things differently with the things that make them stressed and overwhelmed so that you can focus on what matters. Actor Problems is a self care podcast for actors that does just that. And remember - we can be messy, actors, and still get the things we want. #notperfect Let's go get 'em, actors.
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actor stratgies on how "not to stay in the suck"
02/27/2025
actor stratgies on how "not to stay in the suck"
We’re bringing back working actor and certified life coach DaJuan Johnson DaJuan Johnson is a working actor, certified life coach, and founder of Think Bigger Coaching, where he helps actors book their first or next big TV and film role. Known for his seven-season run as Detective Rondell Pierce on Amazon’s Bosch and Bosch: Legacy, DaJuan currently recurs on NCIS: Origins as Detective Noah Oakley and Disney’s How We Became the Biggest Band in the World. With credits including Grey’s Anatomy, 9-1-1, Narcos, Suits, Brooklyn Nine-Nine, NCIS (Hawaii and Origins), and Agent Carter, DaJuan brings real-world experience to his coaching. DaJuan’s mission is to help actors #SKIPTHELINE and #SeeYouOnSet by mastering self-tapes and building audition confidence. Having helped hundreds of actors break through and book jobs, he’s ready to help you do the same. #TrainWithCoachesThatWork Stay in touch with DaJuan! Instagram: Website: Check out his (March 10-12, 2025) In this episode, we discuss… Trusting in what’s to come, while still feeling your feelings and being upset Me (Tony) getting CALLED OUT by DaJuan at the top of the episode about how my headshot doesn’t look like me! (which I JUST got a new one for!!) DaJuan’s story of nearly booking a series regular, thinking he had the role for six weeks…then learning it didn’t go to him. What he does for his physical health (and to stick with things when he’s feeling bored of his routine) How our physical health is directly related to our mental health The surprising moment where DaJuan and I both learned we’ve given up alcohol The link between alcohol and anxiety that we both noticed What to do when we see others getting results that we want ourselves How to avoid deep, negative feelings when we hit the same obstacles over and over What went through DaJuan’s mind after auditioning for NCIS for 30 times - without booking Quotes “We have to be really careful what we put momentum behind…” “Tell me your actions and I’ll tell you what you subscribe to…” “Social media makes us think everyone thinks a particular way…but sometimes, social media shows the loudest voices…” “I believe everything we want is on a different frequency…” “Does (the pain of failing again” have to cut deeper? Or is there another option available to me? I know this road feels familiar…but maybe I’m a degree off from where I was last time.” “There’s a lot of ‘firsts’ that we go after, that we don’t even remember once we hit..” Links! You can listen to previous episodes with DaJuan Johnson below! Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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Talent Manager Talks Mental Health + What She Looks For In Actors
02/06/2025
Talent Manager Talks Mental Health + What She Looks For In Actors
Today's episode is with talent manager and career coach Anastasia Edwards. Born in Georgia (the country) and raised in St. Petersburg, Russia, Ana moved to the United States at 18 after studying at the Theater Academy of Dramatic Arts. She built a solid on-camera resume, featuring roles in NCIS Hawaii (CBS), Chicago Fire (NBC), and Little America (Apple TV+), in addition to award-winning film credits. Ana has always been passionate about the business side of acting, which she fully explored during the pandemic by launching career coaching for actors. Her coaching quickly gained popularity, helping actors define their brand, build strong teams, and establish industry connections. Her clients have been signed and booked in major markets across the US, Canada, London, and Australia, confirming her belief that this was her true calling. Now, Ana is excited to join Malissa Young Management as a manager, bringing a unique perspective from her experience as a former actor and career coach. She speaks the actors' language, understands the journey and craft, and combines this with her years of coaching experience in marketing, positioning, and networking. In this episode, we discuss… How to pick which market actors should pursue their careers How she booked TV roles after relocating What to remember when listening to other actor podcasts and interviews Spotting scams & avoiding pay-to-play agencies How being laid off from her day job led her to coaching actors Her transition to becoming a talent manager The importance of networking and creating your own career momentum Why branding and networking make actors “squeemish” (and what we can do about it) Why branding is an empowering thing - not a limiting thing Anastia’s own mental health journey with anxiety and panic attacks What Anastasia believes takes agency away from the actor Quotes from the episode... “Happy actor = happy career” “Prioritize yourself and your own well being first” “Just because something works for one person doesn’t mean it will work for another.” “Just take a break and see if you miss it…” “So often, actors put all their eggs in one basket in an agent and a manager.” “Branding has become a dirty word. Sometimes we get hung up on what the label is, rather than what it actually means.” “Branding is the foundation for your marketing. But how can you market something you don’t understand?” “At 21, I had my first anxiety attack. I was sure it was a heart attack.” “Sometimes, we’re just on autopilot without asking ‘Do I still want this?’” “If you educate yourself enough on the business and take agency, you’ll be less likely to be swayed in the wrong direction.” “Don’t try to get it perfect. Try to get it going.” Links mentioned! Website: Instagram: Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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This might be why you can't get an agent...with Brian Patacca
01/23/2025
This might be why you can't get an agent...with Brian Patacca
Today's episode features Brian Patacca. NOTE: If you're catching this in winter of 2025, Brian is once again hosting his popular masterclass Make Agents Want You LIVE! Brian helps actors get what they want without all the struggle. He’s helped 724 actors find representation and is even known as “The Representation Whisperer”. Through his wildly popular online courses (Audition Magnet® and #agentgoals®) and entertaining podcast, Brian teaches actors how to market themselves authentically, use gratitude to open doors, and book the roles they were born to play. His coaching clients include Tony Award-winners, Broadway stars, Series Regulars, filmmakers, writers, and stand-up comedians. He proves that when they follow their purpose instead of playing by a tired set of industry rules (read: limiting beliefs), they can skip the drama, generate momentum, and build excitement around who they are and what they love to do the mostest. Brian is a graduate of Northwestern University, CTI’s Co-Active Coach Training Program, Marianne Willamson’s Teaching the Teachers – and on top of the training you’d expect a coach to have – Brian brings a spiritual and grounding approach to the bizniz rooted in his training as a non-denominational Reverend. Not only does he promise the how-to’s, he has zero doubt that acting is your divine birthright. In this episode, we discuss.... The 5 types of responses that agents can give to you when you submit When tracking becomes less helpful in our careers The confession I make publicly about Brian’s program “Agent Goals” When being “loyal” to an agent might be the wrong move The mindset to attract an agent or manager in any city in the world Why it’s okay that you apply to reps…but don’t necessarily believe that the process is going to work The importance of knowing who you are when you’re going about your submission process to reps When you may not want to take advice of agents, managers, or casting directors How to deal with dips and challenges in the industry when they come up A BIG thing that gets skipped when it comes to negative stories and headlines Quotes from this episode… "Submitting to reps should be a beginning and end…not this constantly cycle of reaching out." "Acting is an artform that requires another human being." "I think you also have known many an actor who has been with the wrong agent for way too long…and how easy and seductive it is and comforting to stay with the wrong agent for too long." "I want an agency or manager that’s excited about the fantasy of your career." "The reason that a lot of actors aren’t attracting the right agent is because they are not putting themselves out there in the right way." "Let the industry do what the industry is going to do. You are gonna keep walking your path in the face of that…" Stay connected with Brian! Take advantage of his "Make Agents Want You" LIVE masterclass - INSTAGRAM @BrianSaysThat TIKTOK Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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the world is falling apart....(here's what to do)
01/16/2025
the world is falling apart....(here's what to do)
You know the feeling... "The world is falling apart." Maybe it's because of the political climate. Or maybe there's a major headline dominating the news, making you stressed AF, burnt out, and feeling lost of all hope... The following is from a FB live I recorded discussing the following... how to protect your mental health when it feels like the world is falling apart the difference between setting boundaries and tuning out completely how to stay informed without burnout how to actually help in a logical, stratgical way, without being overwhelmed when you don't know where to start... Want to watch this as a video? Click here! - Resources mentioned Google Doc created by Jodie Bentley with resources on how to help and/or receive help for those affected by the LA Wildfires - Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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From set mistreating to finding your power - with Katharin "K" Mraz
01/09/2025
From set mistreating to finding your power - with Katharin "K" Mraz
In this episode, we discuss… Why so much of the casting world “has nothing to do with the actors” How she became a “jack of all trades” working on both sides of the camera (including production.) What it’s like owning her own production company Why she says yes when it comes to producing & funding other films The lack of representation on screen for Asian actors How the lack of representation of her demographics led her to start writing The challenges she had as both a woman and as an Asian woman in the industry Challenging experiences she had where her credits were taken away from her How she went from being mistreated so poorly to developing an attitude of empowerment The importance of raising your standards when you’re being mistreated The importance of the content we consume, and how it impacts our behaviors How she learned to take responsibility - and learned it the hard way Quotes from this episode… “I think it’s partially unbelievable the things I’m doing at the same time.” “I would say I failed…I failed as a producer.” “You ask me how I am today? I laugh a lot.” “Actors are the first people on my payroll!” “I think be need to see the humor in everything around them and not take everything so seriously.” “When it’s not perfect? Enjoy it. Laugh about it!” Links mentioned! Check out the Website: Instagram: YouTube: Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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i don't care if you hit your goals last year (mental health & habits)
01/02/2025
i don't care if you hit your goals last year (mental health & habits)
I don't actually care if you hit your goals or not last year for the following to be true... Check out this mini-sode of the Actor Problems for the what and why, plus how our habits can help or hurt our mental health. PS - All my minisodes this season are also done on IG live :) Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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...did I make a mistake??
12/23/2024
...did I make a mistake??
Did you just make a mistake?? In this short solo episode, I'll talk more about... why making mistakes can actually be a good thing how indecision might be hurting you and your career what to remember to help with your mental health if/when your next mistake happens Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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you DON'T need to budget (and why you're procrastinating)
12/06/2024
you DON'T need to budget (and why you're procrastinating)
Today's guest is Katy Chen Mazzara. Katy Chen Mazzara is a certified trauma-informed financial wellness coach and graduate of UC Berkeley’s Personal Financial Planning program. As a former TV producer and award-winning documentary filmmaker, Katy understands the balance between dreaming and doing. Through her six step Financial Freedom Formula, Katy helps creative freelancers and entrepreneurs make more, worry less, and achieve true financial freedom, so they can create the life of their dreams. Sign up for Katy's webinar! Happening on December 8th, 11th, and 13th, 2024. Follow Katy! Website: Instagram: In this episode, we discuss… How being successful (in finances and career) involves ups and downs… Acknowledging those times when we do fall into scarcity thinking How to shift from scarcity mindset into abundance A tip on how to decrease anxiety Why gratitude is harder for some people than others Why positivity alone doesn’t work for scarcity thinking The importance of having a financial plan - even when we’re not earning a lot of money Why you DON’T necessarily need a budget The importance of tracking how much we spend and earn Why we procrastinate on the things we love to do “Your dreams may not feel safe yet in your body…” - what this means and why it happens Quotes from the episode.. It feels like you’re going three steps ahead and two steps back…but incrementally you are going to see that growth. Our minds are telling us stories. The way to counteract it is to tell it a different story - but a true story… Give yourself permission to feel whatever it is that you’re feeling….it’s much more harmful to suppress those feelings The more unknown something is, the more we’re going to worry about it. Retirement and investing feels far away. But if you start to create a plan towards that north star? Eventually you’ll get there. If you track for at least three to six months, you start to see where your patterns are. If you have had traumas in your life, you’re going to create certain places in your body where it does not feel safe enough to pursue the things you want to pursue You can help people and make money doing it..” Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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two questions to ask when trying to move your acting career forward
12/05/2024
two questions to ask when trying to move your acting career forward
Welcome to season six! Is your career where you want it to be? Do you ever struggle figuring out where to place your time and energy? And how do we differentiate between when to slow down and breathe, versus kicking things up a notch? Today we'll discuss two easy questions to ask yourself whenver you're in that phase of trying to move your career forward. Let's stay connected! WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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it's my birthday & i'm NOT where i thought i'd be by now...(SEASON FINALE)
03/07/2024
it's my birthday & i'm NOT where i thought i'd be by now...(SEASON FINALE)
So I'm 36. Here's what I haven't done so far... Booked a co-star Gotten my EMC card Been in a long term relationship Moved out of my studio apartment that I've lived in for 9 years ...and I currently don't have theatrical reps. AND - all of this lacks context... Today in our season finale, we're gonna discuss how to calm that negative chatter telling us we should be "further" by now, plus how to add context if/when that chatter comes up. Links referenced.. My money coach - Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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You're doing branding wrong & auditioning for the "I'm not right for this" role - with Jodie Bentley
02/29/2024
You're doing branding wrong & auditioning for the "I'm not right for this" role - with Jodie Bentley
Today’s special guest is actor and coach Jodie Bentley Jodie Bentley is an LA-based actor, audiobook narrator, and career coach for actors. A graduate of NYU’s Tisch School of the Arts with a BFA in Acting, she’s worked for Netflix, Hulu, ABC, CBS, Apple TV and many more. Since 2008, she’s been educating and helping actors to get the careers they want without wasting any more time and money! She’s taught workshops at SAG-AFTRA, Actors Equity, Comicon, and over 50+ universities and training programs. With her signature programs, and , Jodie’s students have gone on to perform on Broadway, star in films, recur in TV, book commercials & VO spots, land agents & managers, and live abundant, joyful and creative lives. Jodie is also the founder of , an all-in-one management tool for actors to track auditions and build relationships. Jodie was named one of the Top 20 Coaches in Los Angeles in Influence Digest for 2022. In this episode, we discuss…. How to know when it’s time to switch markets and make a move Recognizing when our work feels like a “should” or a “have to” Identifying what kind of lifestyle you want outside of your acting career How she started career coaching because of her own career struggles Dealing with identity conflicts when you start to make money outside of acting… Why Jodie thinks most people talk about branding wrong How branding goes beyond just roles and ties into our identity What to do when you get an audition for a role that doesn’t fit with with your brand The good news about casting you calling you in for roles that don’t seem like a good fit… How the strike took a toll on her and what it did to her mental health Stay connected with Jodie! Social Media: Instagram - FB Group: YouTube: Wanna work together? Check out OR click here to book a free call with me (as spots are available) - Websites: Products:
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Getting Uncomfortable + Why You Won't Actually Get Blacklisted - with Dana N Anderson
02/22/2024
Getting Uncomfortable + Why You Won't Actually Get Blacklisted - with Dana N Anderson
Today’s guest is actor, TedX speaker, and multi-hyphenate Dana N. Anderson. Dana is a sometimes Chicago-sometimes Phoenix-based, globally minded multi-hyphenate with boundless talent. A performer and creator whose work spans on-camera, stage, voiceover and music, she’s appeared in major network shows and commercials. Add Emmy® Award winner to her titles: she co-directed “The Lost Story of Emmett Till: Trial in the Delta,” earning a 2022 statuette for Outstanding Achievement for Human Interest - Long Form Content. Also in 2022, she made her TEDx speaker debut, delivering an inspiring message of diversity, equity and inclusion: “A More Equitable and Inclusive Society Begins with YOU.” Dana is passionate about her advocacy platform as it sparks dialogue and raises the voices of her community. There isn’t a single area of creativity which Dana hasn’t explored–she even wrote a book of poetry and recorded its spoken word companion album in the peak of the pandemic. All while single parenting and driving media strategy for Fortune 500 brands at her multicultural media relations agency, Concrete Runway. She’s as real and colorful as the stories she tells. It’s in her DNA. Connect with her at DanaNAnderson.com. Stay connected with Dana! Links referenced: Dana's TedX Talk - Voice Over Vibes podcst - Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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i lied & how actors can get better results
02/15/2024
i lied & how actors can get better results
....I lied about something last week. (Kind of.) I'll share why, plus one super important way we can all learn from those who are getting better results in their careers. I'll tie in a strategy that I find super helpful towards getting those results too ;) Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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what to do when your confidence sucks
02/08/2024
what to do when your confidence sucks
Has you confidence taken a hit? When we don't feel confident, we're going to do less. When we do less, we get less. (So like, less acting opportunities....less money....you get it) This week we're talking all about confidence.... Why it matters The number one thing we can do to start to feel more confident An example of how to be confident in front of casting directors The opportunities we miss out on when we lack confidence How to be intentional and consume specific content based on our area of improvement ....and more. Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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3 quick tips for the next time you're stressed AF
02/01/2024
3 quick tips for the next time you're stressed AF
Keeping it short and sweet today! Here are 3 quick tips you can easily implement the next time you're feeling stressed AF. Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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Former talent agent shares why talent isn't everything - with Michael McCracken
01/25/2024
Former talent agent shares why talent isn't everything - with Michael McCracken
Hear some actor industry info from former talent agent, actor, and found of Vagabond School of the Arts - Michael McCracken, Michael has been in the professional entertainment industry for over 20 years. He is the Founder and Artistic Director of Vagabond School of the Arts. Before founding Vagabond School he was a tv/film, commercial and theatrical talent agent (Grossman & Jack Talent, Shirley Hamilton Talent) here in Chicago. As a teacher and coach, he brings his experience as a freelance casting session director (Simon Casting, The Cast Station), SAG-AFTRA Actor (Chicago MED, Hyundai, Lunchables), improviser and musician. He has worked with thousands of actors at Vagabond School, using technique and business knowledge to push their careers forward. In this episode, you'll hear.... Michael’s story of leaving his job as an agent and starting an acting school What makes Chicago such a special market for actors The challenge most actors face coming out of college and entering the industry What Michael wasn’t passionate about when working as an agent (and what he was) Factors that go into casting outside of talent The big component Michael includes in his actor’s curriculum that often gets overlooked in class Being weary of all the differing opinions on the industry Why the loudest voices are not necessarily the majority How actors don’t always know what’s going on with the business side of acting Two factors that make a headshot stand out Stay connected with Michael and Vagbond School! Instagram: Facebook: Vagabond School: Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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Laughter, Cancelled Shows, & Watching Friends Get Famous - with Antoine McKay
01/18/2024
Laughter, Cancelled Shows, & Watching Friends Get Famous - with Antoine McKay
Today we're joined by Antoine McKay. Antoine McKay is an actor, educator, and father from Detroit, MI. After performing on both the Detroit and Second City Mainstages, he’s gone on to have a career working on shows including Empire, Southside, Sense8, Patriot, Sports Action Team, and Prison Break. He is best known for his roles as 'Bunkie' in the hit TV primetime drama Empire and 'Uncle Spike' in South Side, and has performed alongside stars including Keegan-Michael Key (which we talk about!) In this episode, we discuss..... What initally helped his career get started to eventually which led to recurring on TV shows Stories of auditioning with Andy Sandberg and Kristen Wig His thoughts on comparison after watching so many of his peers become famouns The benefits of being happier for others Why he’s content not winning an Oscar His experience working on Southside with Dialo Riddle and Bashir Salahuddin His mourning process after he’s learned when his TV shows have gotten canceled. The importance of replenishing ourselves (& how his teaching sometimes gets in the way!) Follow Antoine! Instagram: Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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Vulnerability & Self Care with the One Broke Actress (aka Sam Valentine)
01/11/2024
Vulnerability & Self Care with the One Broke Actress (aka Sam Valentine)
Today we have a very special guest who has become wildly popular in the acting community. Sam Valentine is the host of the One Broke Actress podcast: An honest account of actor life, plus a few lessons she's learned in the process. In this episode, you'll hear... The story of her former (shitty) agent that led her to start One Broke Actress Why some of the best things come from moments of desperation How she nearly quit the business just a couple of years ago How her acting career has improved since starting side businesses What she’s learned about being vulnerable in an online space (that she wasn’t expecting…) What she currently is doing for her mental health The important thing to remember during slow seasons From Sam... I am Sam Valentine, a 12 year veteran of the Actor-Life in LA (with credits from Amazon's Bosch: Legacy to some pilots you never saw). I moved to LA with a Theatre degree and more conviction than I had dollars and proceeded to spend the better part of a decade trying to be literally anything a breakdown wanted me to be. I created One Broke Actress because I saw a need for stories and advice of real working actors. Am I the all-knowing being in Hollywood who has booked a billion jobs and made big bucks with acting so therefore I know how to advise people and lead like the Gandhi of Southern California? Negative. But I feel there is a lack of honest sharing from actors who are in the thick of it. This career path is crazy AF but that doesn't mean you have to be. So let's get real and maybe learn a life lesson or two in the process. Follow Sam and her work! Instagram: (hosted by Sam Valentine and Gabrielle Byndoss) Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: Wanna work together? Check out OR click here to book a free call with me (as spots are available) -
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scared. stuck. stressed.
01/04/2024
scared. stuck. stressed.
Feeling scared about stuff going on in your life?? Not sure which move to make next in your career? ...and is all of this (and like, life) making you stressed AF? Let's break down these three areas (with some examples from yours truly), plus my tips on what to do when we're feeling these emotions for a prolonged period of time. Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: PS - Wanna work together? Check out
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do this (& don't feel bad about it) in 2024
12/28/2023
do this (& don't feel bad about it) in 2024
Quick episode on how to avoid burnout with a super easy tip to follow! (but like - just because it's easy to understand doesn't always make it easy to digest...) And if you want a practice example of today's episode? Stay tuned for the story of the fitness class I took in the Boston area. (After not taking a fitness class in over a decade....) notperfect Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: PS - Wanna work together? Check out for options! Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File
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this is messy.
12/21/2023
this is messy.
It's the HOLIDAYS.... ...has shit hit the fan yet?? If it hasn't? Cool. But if things are messy right now? It's time to acknowledge your feelings and normalize the messiness that comes with "the most wonderful time of the year." Whether you're stressed AF about the holidays, your acting career or your personal life, here's a short episode on what the F to do the next time something you were reeeeally looking forward to starts to go south.... Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: PS - Wanna work together? Check out for options!
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Overcoming Imposter Syndrome & Owning Your Worth - with Celeste M. Cooper
12/14/2023
Overcoming Imposter Syndrome & Owning Your Worth - with Celeste M. Cooper
Today we bring on Chicago actress, Steppenwolf ensemble member, and someone who strives to #BeThatLight for others - Celeste Cooper. Celeste M. Cooper is an actor, producer, community builder, educator, and casting associate. Celeste has performed at Goodman Theatre, Eclipse Theatre, Court Theatre, Windy City Playhouse, Kansas City Repertory, The Repertory Theatre of St. Louis, Indiana Repertory, South Coast Repertory, and more. She was invited into Steppenwolf Theatre’s ensemble in 2018. Her TV/film credits include: a recurring role on Chicago PD, a guest star role on 4400, Sense8, Spike Lee’s Chiraq, and leads indie feature Range Runners. She was awarded Most Promising Actress by the Black Theater Alliance in 2014, Best Actress for Range Runners from Twister Alley Film Festival in 2019, and NewCity Stage magazine listed her as “people who really perform for Chicago” in 2020 and in 2023. As a producer/ community builder, she has produced readings, solo shows, and community events including her weekly Bible Study group since 2016, a workout accountability group since 2019, a Mastermind group from 2017-2021, a 7- part virtual panel series called Be That Light, 11 Community Love Event since 2021, and 5 Water Light Fellowship since 2021. She has taught at The Theatre School at DePaul University, The University of Chicago, Actor’s Training Center, and other companies. She started working as a casting associate at Eclipse Theatre in 2015 and recently started casting for McCracken Casting in 2022. She received her BA in Speech Communications and Theatre from Tennessee State University and her MFA in Acting from The Theatre School at DePaul University. She represented by Paonessa Talent Agency. Follow Celeste! Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: PS - Wanna work together? Check out for options!
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why this year didn't suck (even tho it feels like it did)
12/07/2023
why this year didn't suck (even tho it feels like it did)
Ever end a year feeling like "I didn't do enough"?? As creatives, we're really good at beating ourselves up & telling ourselves stories about why "I suck". As the year wraps up, let's discuss why this year might NOT have sucked....even if you feel like you "didn't do enough." I'll share a super-quick exercise that doesn't involve going through your entire calendar, be realistic about how this year went, and hopefully leave you feeling good about what you DID do well. Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP: PS - Wanna work together? Check out for options!
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Why good & bad stuff is happening with your finances - with Katy Chen Mazzara
11/30/2023
Why good & bad stuff is happening with your finances - with Katy Chen Mazzara
We're back for season 5! And we're bringing back special guest Katy Chen Mazzara. Katy Chen Mazzara is a certified trauma-informed financial wellness coach and graduate of UC Berkeley’s Personal Financial Planning program. As a former TV producer and award-winning documentary filmmaker, Katy understands the balance between dreaming and doing. Through her six step Financial Freedom Formula, Katy helps creative freelancers and entrepreneurs make more, worry less, and achieve true financial freedom, so they can create the life of their dreams. FREE WEBINAR: Katy is hosting a FREE workshop called the Financial Freedom Formula - 6 Steps to make more, worry less and achieve true financial freedom, while still pursuing your passions! During the workshop, you’ll learn practical (and spiritual!) practices you can implement right away. She’s offering 3 dates for this free class: December 5th, 7th and 9th. You can sign up HERE - In this episode, we discuss…. Why Katy doesn’t believe in budgets The importance of tracking your numbers The mindset traps we fall into when we don’t track How patterns tend to show up in our numbers and what that can tell us Why “shit hits the fan” once we start to take action How I lost almost all my clients at once How GOOD things tend to happen when sign up with a coach An update on my financial plan that I’ve been working on to get out of debt My plan to move to Atlanta and the financial questions I have Why manifesting is for everyone - even if you’re not into the “woo” Let's stay connected! MY WEBSITE: INSTAGRAM: FREE SELF-CARE NEWSLETTER: FREE SELF-CARE FB GROUP:
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My Boston Marathon recap & having hope doing hard things
04/27/2023
My Boston Marathon recap & having hope doing hard things
I was stressed about the weather. I was stressed about the late start time. I was stressed about the hills. So.....how did it go?? After spending much of season 4 talking about how challenging it was for me to get a spot in the Boston Marathon, we're wrapping things up with how the day itself went, what what well....and what was challenging ;) Finally, we'll share some takeaways for actors throughout about how to stay hopeful when you're going after those seemingly faraway goals. PS - We'll be taking a short break from episodes for a bit as I prep for Season 5! Stay tuned, and stay in touch on Instagram - @tony.rossi WE COULD USE YOUR HELP :) Our goal is to raise $10,000 for the Julie Fund and Women's Cancer by May 1st, 2023. Click HERE to donate! To learn more about the Julie Fund - visit Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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This is supposed to be hard
04/13/2023
This is supposed to be hard
(sorry) Yes. It's going to be hard. When we approach this acting thing with embracing of the hard, rather than the resistance to it - it gives us a new way of approaching the business where we might find ourselves less stressed AF... But also - this isn't about by passing your feelings when it gets hard either...(duh) So let's talk about it :) This week, where I'm just 4 days out from running the Boston Marathon, I'll share with you... 2 things that have gone really well during my training 2 big challenges that have come up 3 key takeaways for actors to deal with the hard and a better way to approach the biz. WE COULD USE YOUR HELP :) Our goal is to raise $10,000 for the Julie Fund and Women's Cancer by May 1st, 2023. Click HERE to donate! To learn more about the Julie Fund - visit Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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Rejection, adversity, and overcoming hardship - with Cheryl LaMee & The Julie Fund
04/06/2023
Rejection, adversity, and overcoming hardship - with Cheryl LaMee & The Julie Fund
If you're wondering how to deal with rejection and stay positive in the face of adversity - this episode is for you. I brought on the Executive Director of the Julie Fund for Women's Cancer, Cheryl LaMee. The mission of The Julie Fund for Women’s Cancers is to fight women’s cancers in three spaces: Education/Advocacy Research Patient Support The Julie Fund was founded in 2004 and has grown to become the single largest contributor to ovarian cancer research at Mass General Hospital. In the past 17 years, The Julie Fund has donated over $4M in the fight against women’s cancers. In 2003 – Forty-year-old Julie McAvinn, mother of three, was undergoing treatment for ovarian cancer and envisioned an organization that focused on easing the struggle. A year later, Julie lost her battle. Julie’s husband, Peter, together with a group of dedicated friends, started The Julie Fund. A partnership was established with Massachusetts General Hospital to give social services to patients in need – transportation, childcare, health care, mortgage payments, etc. Today's episode will cover the history of the Julie Fund, the adversity Cheryl faces when applying for help with the Julie Fund, plus some inspiring stories to remind us to keep going when times get hard. WE COULD USE YOUR HELP :) Our goal is to raise $10,000 for the Julie Fund and Women's Cancer by May 1st, 2023. Click HERE to donate! To learn more about the Julie Fund - visit Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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How to make agents want you - with Brian Patacca
03/30/2023
How to make agents want you - with Brian Patacca
Today's special guest is the one and only, Brian Patacca. Brian helps actors get what they want without all the struggle. He’s helped 542 actors find representation and is even known as “The Representation Whisperer. Through his wildly popular online courses (Audition Magnet® and #agentgoals®) and entertaining podcast, Brian teaches actors how to market themselves authentically, use gratitude to open doors, and make more money. His coaching clients include Tony Award-winners, Broadway stars, Series Regulars, filmmakers, writers, and stand-up comedians. He proves that when they follow their purpose instead of playing by a tired set of industry rules (read: limiting beliefs), they can skip the drama, generate momentum, and build excitement around who they are and what they love to do the mostest. Brian is a graduate of Northwestern University, CTI’s Co-Active Coach Training Program, Marianne Willamson’s Teaching the Teachers – and on top of the training you’d expect a coach to have – Brian brings a spiritual and grounding approach to the bizniz rooted in his training as a non-denominational Reverend. Not only does he promise the how-to’s, he has zero doubt that acting is your divine birthright. Need representation?? Make Agents Want You - Free webinar! - AgentGoals - Sign up Here! Follow Brian! INSTAGRAM @BrianSaysThat - BRIAN’S FACEBOOK PAGE- Brian’s website: Brian’s Podcast! (Brian Breaks Character Podcast) In this episode, you'll hear... Why the things that annoy us can be a gift Tips on submitting to agents (that don’t fit the norm…) Why loyalty might not be something helpful for you and your reps… Why having a to-do list of action items for your career isn't enough How having franatic energy can stop us from getting reps The really cool thing that happens when we lean into our authenticity How people don't relate to our perfect (and what they do relate to instead) Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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The #1 thing we forget when we're stressed AF
03/23/2023
The #1 thing we forget when we're stressed AF
Keeping it short and sweet this week.... If you're in a season where everything seems to be coming at you at once, yet nothing in your career feels like it's working or going to work....here's a piece of advice someone just gave me. (Like, when I really needed it too....) Hope this helps :) Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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2 tips for going through transitions (in acting or personal life)
03/16/2023
2 tips for going through transitions (in acting or personal life)
When your routine is suddenly thrown out of whack - it can be stressful AF. There's a lot of uncertainty. Getting to the "other side" can feel insurmountable. How to make it easier? Here's an example of something I'm personally going through, plus a simple trick to make it feel less insurmountable when you're going through your own. I'll end with another tip that will help when it's a transtion you're currently not enjoying ;) Are you an actor stressed AF?? (me too...) Are you on the actor self-care newsletter?? Wanna coach with me? Apply for 1 on 1 coaching here - Join our Stressed AF actor mindset calls and group! - Grab a free 1 on 1 intro call! Are we social media friends?? Instagram: Facebook: Twitter: LinkedIn:
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