Tap into Ayurvedic wisdom for your wellbeingOpen your eyes to the vast ocean of Ayurvedic wisdom with Dr. Meena Puri as she explains different dimensions of our well-being to our host Manmeet Narang. Some deep insights, and some practical tips. /episode/index/show/torontoredfm/id/33590112
Ustad Sukhwinder Singh teaches the language of TablaIn an intimate conversation with our host Manmeet Narang, the world-renowned tabla maestro Ustad Sukhwinder Singh shares about his life journey and how he is saving the dying art of Jori, an instrument used in Gurbani Kirtan. /episode/index/show/torontoredfm/id/33589192
Let's Talk about Mental FitnessOur host Manmeet Narang steers the conversation on mental health with psychotherapist Neeru Jindal on World Mental Health Day. They talk about art therapy and various other modalities and why there are no quick hacks in the journey of wellness. /episode/index/show/torontoredfm/id/33588757
Do You Have Any Regrets In Life?Do you have any regret in life? "The Top Five Regrets of the Dying" Book by Bronnie Ware RED FM listeners share their thoughts in this open line segment Host: Taranjeet Kaur Ghuman, RED FM Toronto /episode/index/show/torontoredfm/id/33427327
Celebrating Cultural Festivals In A Multicultural CountryCelebrating cultural festivals in a multicultural country RED FM listeners share their thoughts in this open line segment Host: Shameel Jasvir, RED FM Toronto /episode/index/show/torontoredfm/id/33427307
The Openness of Freedom in Canada Is Not Sitting Well with ManyThe Openness of Freedom in Canada Is Not Sitting Well with Many RED FM listeners share their thoughts in this open line segment. Host: Taranjeet Kaur Ghuman, RED FM Toronto /episode/index/show/torontoredfm/id/33078367
Punjabi Gang Culture Spreading To Canadian CitiesPunjabi gang culture spreading to Canadian cities Guest: Binder Singh, Activist/Commentator Host: Shameel Jasvir, RED FM Toronto /episode/index/show/torontoredfm/id/33001047
Preserving Hindustani classical music in CanadaRamneek Singh, from Indore Gharana, leaves the listeners spellbound with her devotional music. In a heart-to-heart conversation with our host Manmeet Narang, she reveals how her musical journey from Delhi to Canada has been a journey of healing. /episode/index/show/torontoredfm/id/32070212
Strongest are the fathers who cry and listenIn a heartwarming conversation with our host Manmeet Narang, poet Daljit Singh Kalra and his son Ishpreet Kalra share what has helped their bond. Hear Daljit Singh recite heart-moving poetry he wrote for his son and daughter, besides sharing some golden nuggets from his life journey. /episode/index/show/torontoredfm/id/32066507
Stress: Valid Justification or Excuse?Prompted by recent interesting findings from the University of Georgia, host Taranjeet Kaur queries her listeners: is the word 'stress' often brought out as an excuse to ditch the company of others, or do our modern lifestyles truly leave little room for socializing? Are we truly as busy as we think we are, or do our problems simply boil down to the mismanagement of time? /episode/index/show/torontoredfm/id/32064712
Failure of Canadian agencies in Air India bombingOn June 23, 1985, a bomb exploded on Air India Flight 182 en route from Toronto to London, England killing all 329 people aboard, most of them Canadians. Host Shameel Jasvir speak with Dr Bal Gupta, Chair, Air India Victims’ Families Association. /episode/index/show/torontoredfm/id/31842442
Is talking about sexuality still a taboo among Punjabi South Asian Women?Our host Manmeet Narang talks to storyteller and social researcher Amrita who has interviewed hundreds of South Asian Punjabi women across three generations about periods, sexuality, pregnancy, abortion, child birth and marital rape as part of her research project. Shocking stories stumble out that leave you sad but also hopeful that change is not far now that women are learning to speak up. /episode/index/show/torontoredfm/id/31223372
International Students in Canada: The Inside Story On one hand, International students are being blamed for the crisis in Canada but are we aware that many students go without food for days? Puneet Johal, an advocate of the rights of International students who has spoken on various panels, shares her story with our host Manmeet Narang. She recounts her struggles when she was a student at Sheridan College and her drive to change the tarnished image of international students in Canada. /episode/index/show/torontoredfm/id/31175897
Ill-Effects of Alcohol and Guidelines for ConsumptionHost Shameel Jasvir speaks with Doctor Jagdish Chopra regarding "Canada’s Guidance on Alcohol and Health", a new set of guidelines released at the start of 2023 by the Canadian Centre on Substance Use and Addiction. The new recommended quantities for alcohol consumption, the deleterious effects of alcohol on health, the role alcohol plays in the South-Asian community and in society at large, and many more questions are answered in this informative segment. /episode/index/show/torontoredfm/id/30953233
How Navneet Sharma decided to spread faster than cancer does!Diagnosed with cancer at the age of 36, Navneet decided to create an organization Cancer Warriors to spread awareness about the disease and where every woman can seek support of any kind. Our host, Manmeet Narang, interviews her on International Women's Day about her inspiring journey. /episode/index/show/torontoredfm/id/30478303
Navigating Chaos: BLS International Service ExperienceIn this segment, we hear a live report from BLS International Service where people experience frustration with long queues, delayed processes, and a lack of cooperation. Host Shameel Jasvir is joined by Reporter, Taranjeet Kaur and later by callers who share their experiences. /episode/index/show/torontoredfm/id/30190808
A Survivor or a Fighter?: Life of Minnie MalhotraThe petite Minnie Malhotra did not know she had a strong fighter in her till she developed cancer at the young age of 33 and within a few years had to undergo divorce. Listen to her inspiring story as she opens up her heart to our host Manmeet Narang on the program Samundron Paar. /episode/index/show/torontoredfm/id/30070553
Collective wisdom to handle trust-based services without being cheated on!Have you experienced dishonesty when receiving repair services? How can we effectively prevent such occurrences? Host Shameel Jasvir welcomes callers to share their stories. /episode/index/show/torontoredfm/id/30070343
Facts and myths about Minimum Support PriceIndia's farmers are adamant they will continue to fight for minimum crop prices. Host, Shameel Jasvir is joined by Dr Navreet Kaur, Commentator to understand the concept of MSP and discuss various Fcats and Myths surrounding it. /episode/index/show/torontoredfm/id/30070188
Fines for Misuse of 9-1-1 calls?Brampton Mayor Patrick Brown has tasked Peel Region staff with investigating the possibility of issuing fines to callers for the negligent use of the 9-1-1 call system. Host Shameel Jasvir engages in a discussion with Cst. Tyler Bell-Moreno, the Lead on 9-1-1 awareness campaigns, to delve into the process of implementing fines. Later, callers are invited to share their suggestions on this matter. /episode/index/show/torontoredfm/id/29663793
You Cannot Ignore This Case: Seeking Justice for Drunk Driving Victim 4 Years LaterAfter the killing of 28-year old Sanehpal Singh Randhawa in a late-night crash, the culprit fled to Ireland and remains free to this day, four years later. Host Shameel Jasvir and lawyer Brij Mohan discuss the details of the case, as well as the civil case they are currently pursuing against the drunk driver. /episode/index/show/torontoredfm/id/29567363
Minor Car Bump Turns Into Financial Nightmare Host Shameel Jasvir chats with Sanjay, who shares a personal story of how his wife experienced a minor car accident in a parking lot last September, but the body shop his car was towed to has yet to return the vehicle and has been tremendously uncooperative. With no news from the shop, and the bank now troubling him for rent, Sanjay implores our listeners for advice. /episode/index/show/torontoredfm/id/29566063
Vitamin D: What It Is and Why It Matters, Especially for South AsiansHost Shameel Jasvir chats with Dr. Jagdish Chopra to discuss a phenomenon that often occurs around wintertime: Vitamin D deficiency. Dr. Chopra explains what Vitamin D is, the many ways it is important for our health, how we can get it, and why South Asians in particular are at risk of deficiency. To close the segment, Doctor Chopra also answers some of our listeners' questions. /episode/index/show/torontoredfm/id/29565913
Reboot : The couple who fell in love after divorceMeet a family where husband-wife chose to divorce and after separation got remarried. Rarely do you meet a family that is living their life like an open book. Listen to their true and insightful story as they converse with our host Manmeet Narang. It may alter how you look at the institution of marriage and the idea of romance. The interview is a mix of Hindi, Punjabi, English, and many emotions. /episode/index/show/torontoredfm/id/29460843
What Japan's Aircraft Evacuation Can Teach Us About Being Good PassengersThere was a collision between two aircraft at Haneda Airport in Tokyo. Five passengers in the smaller earthquake-aid aircraft were killed. However, there was not a single casualty in the larger commercial aircraft. Host Shameel Jasvir and Dinesh Sawhney discuss the implications of this, and what we can learn from the speed and efficiency of the rescue. /episode/index/show/torontoredfm/id/29431388
Stepping into 2024 a healthy wayOur host, Manmeet Narang, has a conversation with naturopath Navkiran about myths and facts related to a balanced diet, a healthier lifestyle, setting a supportive routine, taking time out to detoxify and making health your priority. This inspired many listeners to set new year health resolutions and as promised this turned out to be a gift from Red FM to our listeners. /episode/index/show/torontoredfm/id/29360803
"Bring a foreign interference registry", Pierre Poilievre responds to foreign interference by the Indian governmentIn a year-end interview with host Shameel Jasvir, Pierre Poilievre, Leader of the Conservative Party, discusses the Liberal-NDP Coalition, immigration targets, foreign interference, the economy, and more. He emphasizes that immigration targets should align with the number of homes built and the number of doctors hired. /episode/index/show/torontoredfm/id/29137903
Q&A with Deputy Chief of Peel Police on: Surveillance, Public Safety, and InvestigationsAs concerned residents, we often question what actions the police are taking to address the rise in crime. Host Shameel Jasvir is joined by Deputy Chief Nick Milinovich to address these concerns and offer reassurance that they are tirelessly working to ensure the safety of our community. /episode/index/show/torontoredfm/id/29057303
The bathroom saga, Men call it their "Safe Space"33% Of British men admitted to hiding out in their bathroom to get some “peace and quiet." Host Manpreet Sahota invites callers to share their thoughts on this. /episode/index/show/torontoredfm/id/29047233
Peel Region Dissolution: The potential gains for Mississauga and the potential losses for BramptonWhile the dissolution of Peel Region would reshape Mississauga, but it sparks concerns about its impact on Brampton and Caledon's future. Host Shameel Jasvir chats with the Deputy Mayor of Brampton, Harkirat Singh to understand the implications of the proposed dissolution. /episode/index/show/torontoredfm/id/29044073
