The Trail Dames Podcast
In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.
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Episode #335 - Women Who Wander and Write
11/18/2025
Episode #335 - Women Who Wander and Write
Today’s episode celebrates the women who write the wild. If you love the outdoors and good writing, this is your new favorite listen. Links- Mary Oliver - Nan Shepherd - [(11,Robert%20Macfarlane%20and%20Richard%20Mabey] Linda Hogan - Niki de Saint Phalle - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #334 - Sheroes of the Trail
11/11/2025
Episode #334 - Sheroes of the Trail
Celebrating the fearless women who changed the hiking world, from Everest and the Andes in today’s episode of the Trail Dames Podcast. Links- Honouring High Places: The Mountain Life of Junko Tabei - Up, Up, Ever Up!: Junko Tabei: A Life in the Mountains by Anita Yasuda (illustrated by Yūko Shimizu) - Annie Smith Peck Information - Book featuring Annie Smith Peck - Annie Smith Peck Biography - Women of Discovery: A Celebration of Intrepid Women Who Explored the World by Milbry Polk and Mary Tiegreen Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #333 - Lite Shoes Tales of the AT (Epilogue)
11/04/2025
Episode #333 - Lite Shoes Tales of the AT (Epilogue)
Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #332 - Haunted Hikes for Halloween
10/28/2025
Episode #332 - Haunted Hikes for Halloween
Anna shares a few creepy hikes to celebrate Halloween! Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #331 - Lite Shoe's Tales of the AT (September 18)
10/21/2025
Episode #331 - Lite Shoe's Tales of the AT (September 18)
Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #330 - Lite Shoe's Tales of the AT (September 17)
10/14/2025
Episode #330 - Lite Shoe's Tales of the AT (September 17)
Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #329 - Lite Shoe's Tales of the AT (September 15-16)
10/07/2025
Episode #329 - Lite Shoe's Tales of the AT (September 15-16)
Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #328 - Nicole Van Marle
09/30/2025
Episode #328 - Nicole Van Marle
Bios- Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim. Guest Links- Nicole on Polar Steps- Nicole van Marle Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #327 - Lite Shoes Tales of the AT (September 13-14)
09/23/2025
Episode #327 - Lite Shoes Tales of the AT (September 13-14)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #326 - Friendship on the Camino (Part 3)
09/16/2025
Episode #326 - Friendship on the Camino (Part 3)
Bios- Jackie Kane - A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim. Rebecca Mattern finds joy being outdoors and spending time with other humans and animals. She is currently reflecting on lessons from the Camino and discerning her call to ordained ministry in the PC(USA). Fabrizio - Originally from Mexico, Has worked as a consultant for major corporations in their environmental and sustainability efforts. Currently lives with his wife and 2 doggies in San Diego. Guest Links- Jackie on Facebook - Jackie on Instagram - Walking with Sam - Passport to Everwhere, Andrew McCarthy - Fairfield University Womens Field Hockey - Fairfield University - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #325 - Friendship on the Camino (Part 2)
09/09/2025
Episode #325 - Friendship on the Camino (Part 2)
Bio- A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie on Instagram - her business partner Walking with Sam - Passport to Everwhere, Andrew McCarthy - Fairfield University Womens Field Hockey - Fairfield University - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: handsome Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #324 - Friendship on the Camino (Part 1)
09/02/2025
Episode #324 - Friendship on the Camino (Part 1)
Bios- Jackie Kane - random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Nicole - Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim. Rebecca - Fabrizio - Guest Links- Jackie on Facebook - Jackie on Instagram - Walking with Sam - Passport to Everwhere, Andrew McCarthy - Fairfield University Womens Field Hockey - Fairfield University - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #323 - Lite Shoes Tales of the AT (September 11-12)
08/26/2025
Episode #323 - Lite Shoes Tales of the AT (September 11-12)
Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #322 - Silvia Resnik
08/19/2025
Episode #322 - Silvia Resnik
Silvia Resnik is a certified coach with a Master's degree in Business Economics. Her professional journey began as a kindergarten teacher, transitioned into HR Management, and eventually led her to entrepreneurship. On the surface, she had checked all the boxes: a fulfilling career, marriage, a beautiful home, and a well-structured life. Yet, despite these accomplishments, Silvia felt an inner void. Years of self-exploration led her to uncover that she is an alone-born twin—a revelation that provided some insight but didn't bring the peace she sought. The turning point came during her encounter with the Maasai people on a journey to Zanzibar. Their heart-centered way of living resonated deeply with her, igniting a profound shift in her life. Today, Silvia splits her life between Austria and Tanzania, blending coaching with Maasai-inspired wisdom to guide women who, despite outward success, yearn for inner alignment. Through her unique coaching style, she helps these women rediscover their inner voice and design lives filled with freedom and fulfillment. Committed to giving back, Silvia also supports Maasai women and children in forging paths toward independence through her charitable initiatives. Guest Links- Silvia’s Web Site - Silvia’s Coaching Website - Nadumu Women’s Organization - Silvia on Facebook - Silvia on IG - Silvia on Linkd In - Silvia on Tiktok - Silvia on Pinterest - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #321 - Lite Shoes Tales of the AT (September 9-10)
08/12/2025
Episode #321 - Lite Shoes Tales of the AT (September 9-10)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #320 - Jackie Kane takes on the Camino! (Part 2)
08/05/2025
Episode #320 - Jackie Kane takes on the Camino! (Part 2)
Bio- A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie on Instagram - Walking with Sam - Passport to Everwhere, Andrew McCarthy - Fairfield University Womens Field Hockey - Fairfield University - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #319 - Lite Shoes Tales of the AT (September 7-8)
07/29/2025
Episode #319 - Lite Shoes Tales of the AT (September 7-8)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #318 - Jackie Kane takes on the Camino! (Part 1)
07/22/2025
Episode #318 - Jackie Kane takes on the Camino! (Part 1)
A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie on Instagram - Walking with Sam - Passport to Everwhere, Andrew McCarthy - Fairfield University Womens Field Hockey - Fairfield University - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #317 - Lite Shoe's Tales of the AT (September 5-6)
07/15/2025
Episode #317 - Lite Shoe's Tales of the AT (September 5-6)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #316 Lagniappe - Wanna Be a Better Person?
07/08/2025
Episode #316 Lagniappe - Wanna Be a Better Person?
Guest Links- Nicole Williams on Tiktok - Nicole Williams on Instagram - Lisa Carpenter’s site - Lisa Carpenter on Instagram - Full Frontal Podcast - Jim Fortin’s site - Jim Fortin’s podcast - Carla Robertson, Living Wild and Precious - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #315 - Lite Shoes Tales of the AT (September 3-4)
07/01/2025
Episode #315 - Lite Shoes Tales of the AT (September 3-4)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #314 - Lite Shoes Tales of the AT (September 1-2)
06/24/2025
Episode #314 - Lite Shoes Tales of the AT (September 1-2)
Red Squirrels, fir scales and Moonstone jackets….Liteshoe is preparing for the 100-Mile Wilderness. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #313 Lagniappe - Finding Your Perfect Hiking Group (part 2)
06/17/2025
Episode #313 Lagniappe - Finding Your Perfect Hiking Group (part 2)
Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 2 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – Women Who Hike - Unlikely Hikers - Outdoor Afro - Native Women’s Wilderness - LatinXHikers - Latino Outdoors - Outgrown - Great Old Broads - Sierra Club - Venture Out - OutThere Adventures - Hikers of Faith - Christian Hikers and Backpackers - Wilderness Trek - Great Old Broads – Earth Guardians - Hike My Feelings - HBCUs Outside - Culture Queens - Black Girls Do Hike - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #312 - Lite Shoes Tales of the AT (August 30-31)
06/10/2025
Episode #312 - Lite Shoes Tales of the AT (August 30-31)
Orange kites, dogs with rocks and lots of moose scat…. Maine does NOT disappoint! Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #311 Lagniappe - Finding Your Perfect Hiking Group (part 1)
06/03/2025
Episode #311 Lagniappe - Finding Your Perfect Hiking Group (part 1)
Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 1 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – Women Who Hike - Unlikely Hikers - Outdoor Afro - Native Women’s Wilderness - LatinXHikers - Latino Outdoors - Outgrown - Great Old Broads - Sierra Club - Venture Out - OutThere Adventures - Hikers of Faith - Christian Hikers and Backpackers - Wilderness Trek - Great Old Broads – Earth Guardians - Hike My Feelings - HBCUs Outside - Culture Queens - Black Girls Do Hike - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #310 - Lite Shoes Tales of the AT (August 28-29)
05/27/2025
Episode #310 - Lite Shoes Tales of the AT (August 28-29)
Struggles with time, ‘putting up’ grouse and signing next to legends…… Liteshoe hikes on. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #309 Lagniappe-Songwriters in the Outdoors
05/20/2025
Episode #309 Lagniappe-Songwriters in the Outdoors
What better music to listen to than music inspired by the beauty surrounding us on the trail? Enjoy these three hiking songwriters on your next trek! Guest Links- Adam Ruzzo Website - Adam Ruzzo Fireside Chat on YouTube - James Bishop on NHNPR - James Bishop Website - Will Overman Website - Will Overman Article - Will Overman - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #308 - Lite Shoes Tales of the AT (August 26-27)
05/13/2025
Episode #308 - Lite Shoes Tales of the AT (August 26-27)
Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - Then click on the 'panoramic' button under one of the small pictures First Health Hospice The Ordinary Adventurer- Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #307 Lagniappe - How Good Are Your Manners?
05/06/2025
Episode #307 Lagniappe - How Good Are Your Manners?
Whether you are a seasoned hiker or fresh and new to the trail, we could all use a little brush up on good manners on the trail. Links- Hiking Etiquitte from the NPS - Hiking Etiquette from the US Forest Service - Leave No Trace - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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Episode #306 - Laura Clark
04/29/2025
Episode #306 - Laura Clark
Laura M Clark grew up in Southern California. She moved to Colorado in her 20s, and has enjoyed hiking there ever since. She has summited over 600 peaks above 13,000′ solo, including being the first woman to solo summit all the Colorado 14ers, as well as the centennials. After each hike, she writes trip reports for each one and publishes them on her blog, which is read by fans all over the world. She has been a Girl Scout since she was 6 years old, and a Girl Scout Volunteer for over 20 years, leading multiple Troops from Kindergarten through High School in outdoor survival skills, cookie sales, travel, and rocketry. She still volunteers today. Laura has a Bachelors from the University of Colorado, Colorado Springs, and a Masters from the University of Colorado, Denver. Guest Links- Laura’s Website - Laura on Instagram - Laura’s Book - Connect with Anna, aka Mud Butt, at You can find the Trail Dames at: Our website: The Summit: The Trail Dames Foundation: Instagram: Facebook: Hiking Radio Network: Hiking Radio Network on Instagram: Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth"
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