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SuperFly Coaching Podcast

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

info_outline Eric and Adam on Motivation and 2021 04/12/2021
info_outline Adam and Scott Horns Chat About Open Water Swimming 03/22/2021
info_outline We're Back!! Adam and Dale kick off 2021 with a great chat on training 01/07/2021
info_outline Swim form and training, goal setting and test sets during covid 08/18/2020
info_outline Adam and Eric Chat About Their Plans This Year 07/20/2020
info_outline Adam and Cesar Talk Everesting 05/10/2020
info_outline Swimming! 02/14/2020
info_outline Adam and Jim Talk Data and Today's Plan 02/09/2020
info_outline Adam & Jim Sit Down and Talk Data, Today's Plan and Obviously Way More 02/07/2020
info_outline Eric and Dale Talk Goals 01/31/2020
info_outline Adam and Eric Talk about AI Coaching, Data and Winter Training 01/28/2020
info_outline Metabolic Testing Protocol 01/19/2020
info_outline Coaching Issues Beyond Nike, The SuperFly Track Club, How To Get Better At Swimming This Offseason and The Usual Rants, Ramblings and Side Stories 11/10/2019
info_outline Covering Lance Armstrong, Haute Route Asheville 11/02/2019
info_outline Adam and Jim Chat Legs Speed Stiffness in Today's Plan & Spiral From There....As Always 10/20/2019
info_outline Eric and Adam Talk Transition, Kona Results and Divisions in Triathlon 10/16/2019
info_outline Kona 2019!!!!! 10/10/2019
info_outline Chicago Marathon Preview with Marathoner Dale 10/07/2019
info_outline Rebroadcast: Madison Course Talk 09/02/2019
info_outline Let's Talk Taper, Mindset and Pacing! 08/31/2019
info_outline Tips to hit the prescribed efforts, fighting injuries 08/06/2019
info_outline Fatigue in training and blood lab work 07/17/2019
info_outline Fast finish on the run, mental engagement and the "ideal" schedule 06/03/2019
info_outline All Things Bike Fitting! 05/17/2019
info_outline SuperFly Athlete - Marathoner Dale 05/06/2019
info_outline racing and training chats as we head into tri season 04/30/2019
info_outline Preview of St. George, 70.3 style sessions 04/25/2019
info_outline Visualization inside your training, adapting to early season HOT races 04/12/2019
info_outline 2019 Spring Training Camp 04/01/2019
info_outline How to maintain consistency when busy 03/13/2019
 
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