Transition Radio
Transition Radio is a weekly show that brings listeners information, strategies, and tools to move through life transitions smoothly while learning valuable lessons along the way. Episodes feature expert guests in the fields of Science, Wealth, Health, Love, Romance, Lifestyle, Spirituality, Personal Growth and Current topics, which empowers listeners to make wise choices and evolve their lives. Transition Radio is more than just another radio show; it will take you on a journey to breakthrough your limits and master your destiny.
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053: Unleash Your Creative Power of Love
04/16/2018
053: Unleash Your Creative Power of Love
Today we discuss unleashing the creative power of love and what happens when you do. Our guest, Lea Bayles, suffered an extreme immune system crash and needed to find a new way to live. She shares her story of learning to listen more fully to her heart, body, soul, and the deep inner power of healing and transformation that we each have inside ourselves. We Discuss: The creative power of love and how it goes hand in hand with joy What love is able to reveal to us in our lives How the crash of Lea’s immune system led to her path of healing The many ways that love can show up as a source of power Simple ways to tap into the power of love Learning how to shift from feeling unloved to a more positive place How to activate self-love inside of you and create your own love “medicine” Recognizing what factors impact our body, mind, and spirit 3 powerful, pleasurable, and practical keys to activate your creative power of love The big transition out of transition radio and the impact it’s had on Ken and Paula’s lives What’s next after Transition Radio? Learn More About Hosts and Visit:
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052: Navigating Life Transitions Through the Art of Visionary Yoga
04/03/2018
052: Navigating Life Transitions Through the Art of Visionary Yoga
Today we discuss what it takes to be a visionary and how to transform your life through the power of yoga. Our guest, Mariko Hirakawa, is dedicated to positioning yoga as something far beyond fitness and shares how it’s the ultimate tool for the evolution of human consciousness and tapping into a space of unlimited possibilities. We Discuss: Addressing the vision we have for our future and how to achieve it Acknowledging pain and understanding that many visions come thereafter Using pain, frustration, and anger as a driving force to get in touch with your purpose The great impact of people all over the world taking a stand How to think like a Visionary and create our lives out of our soul’s purpose What is “Yoga” really? (Understanding yoga as a wisdom tradition vs. a physical exercise) Going within ourselves through yoga to find the will to stay motivated Creating a future from the space of possibility instead of the conditioning of our past Common mistakes that most people make when planning their future How the practice of physical yoga can be used as a gateway to higher levels of yoga Manifesting a life we envision and love with the guidance of yoga Transforming into visionary yoga and how to tap into a space of unlimited possibility Tips for bringing the power of yoga into your whole life Learn More About Hosts and Visit:
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051: The Power of The Heart
03/26/2018
051: The Power of The Heart
Today we discuss the power of the heart and how coming from a heart-centered place can impact our lives in an extremely powerful way. Our first guest, Shirlene Reeves, shares her powerful secrets about selling through the heart. We are all responsible for selling on some level, and with Shirlene’s 3-Step Sales Waltz you’ll never need to feel pushy or inauthentic again! Our second guest, Brenda Adelman, shares the utterly tragic experience in her life that led to her journey of finding peace and the ability to forgive the unforgivable. Brenda teaches others how the power of forgiveness can create a life without the burdens of fear and resentment. We Discuss: Coming from your heart when talking to someone in a painful or difficult situation The courage to be vulnerable and sincere when saying what’s on our minds Why people often rely on using their heads before their hearts The common differences between men and women when it comes to using our heads vs. our hearts Finding a place of balance and gratitude to be more effective Shirlene’s powerful 3-Step Sales Waltz The value of networking and providing referrals to help others Connecting with the right tribe by active listening Knowing how to effectively communicate with different personality types The importance of identifying who you are as a salesperson before addressing others Overcoming a non-salesperson mindset so that you can stay afloat and take your business to the next level Two major factors for why 4 out of 5 businesses go under within 18 months Tossing out the scripts and focusing on being your authentic self Empowering yourself to build great relationships and attain financial freedom The power of forgiveness and forgiving the unforgivable How to use forgiveness to shift your perspective Brenda’s tragic story that led her to choose forgiveness and let go of negativity Moving from a mindset of “How do I survive this?” to “How do I thrive? The impactful role that forgiveness can play in our lives How to stop isolating yourself and start taking responsibility Letting go of the burden of feeling the need to punish someone because of pain Creating healthy boundaries, letting go of fear, and making self-honoring choices Learn More About Hosts and Visit:
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050: The Power of Personal Passion
03/20/2018
050: The Power of Personal Passion
Today we discuss the power of personal passion and how it can be used as fuel to push past limitations and overcome tragic obstacles in life. Our first guest, Marie White, has lived through what many parents feel would be their worst nightmare, and that is the abduction of her child. She has taken her family's pain and turned it into a guidebook for others which includes the coping mechanisms that allowed her family to survive and thrive. Our second guest, Altovise Pelzer, took her tragic suffering through homelessness and molestation and used this to fuel her decision to motivate women and youth to find their unique voice. She takes women from abuse to applause by equipping them to define, accept, and use their own unique voice. We Discuss: The power of personal passion and what to do when you lose that passion Common reasons that many people lose their passion The questions you need to ask yourself to reignite your passion The powerful combination of passion and purpose Finding hope through struggle Marie's painful story of the abduction of her child and how she transformed her family's pain into the coping mechanisms that allowed them to survive and thrive The many different types of missing children The emotional and physical struggle that parents of missing children experience What to say (and not to say) to someone that's grieving their missing child 3 things that people can do to gain the strength to sustain this pain Making the choice to not be broken and bitter, and instead be better Changing into the person you were always meant to become The vicious cycle of abuse and how "hurt people, hurt people" Abuse victims major struggles with communication How people lose a sense of themselves after being abused Finding confidence after suffering through a traumatic experience and moving from tragedy to triumph The passion and breakout zones to move forward in life and initiate a rebuilding process Defining, accepting, and using personal stories to help others Learn More About Hosts and Visit:
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049: Talk That Gets Results
03/12/2018
049: Talk That Gets Results
Today we discuss talk that gets results so that we can all learn to communicate more effectively. Our guest, Dr. Janet “JJ” Sawyer, shares her insight on effective communication, leading with power, and becoming a self-aware, intentional leader. We Discuss: What some people do to communicate effectively Struggling to find the right thing to say and communicating effectively with someone that’s hurting 4 things you can do to help someone you care about who’s in emotional pain Self-awareness and what it really means The power of being more self-aware and intentional as a leader What effective leaders do to get the job done Discovering what type of energy you put into the 4 areas of your life with the DISC assessment Revealing personal characteristics – Are you an eagle, a parrot, a dove, or an owl? Shifting leadership to match the people you’re speaking to Creating a balance of personalities to develop a nice flow in the workplace 21 leadership behaviors and the 4 that cannot be taught Learn More About Hosts and Visit:
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048: Wings of Success
03/05/2018
048: Wings of Success
Today we discuss accomplishing dreams one step at a time by finding our wings and flying straight towards success. Our first guest, award-winning journalist Melinda Wittstock, shares how she overcame obstacles in her life and leads other women to entrepreneurial success by helping them achieve the right mindset to manifest the money and mojo they need to land their moonshot. Our second guest, Denise Korenek, and her coach and three-time Olympian, John Howard, share the journey of getting Denise back on a bicycle after 23 years and helping her become the fastest woman alive by setting a national record. We Discuss: Living to your full potential and generating your dreams What stops people from stepping into their dreams besides fear The importance of clarity to move forward in life How people protect themselves through procrastination A 3-step process for dealing with change and achieving unlimited success The top ways that women tend to undervalue themselves Melinda's mission with her Wings of Inspired Business Podcast The biggest challenges that female entrepreneurs face today Developing the confidence to value ourselves and create value for others Why "mindset, money, and mojo" are so vital for female entrepreneurs Denise's story of setting goals that led her to break a national record How setting and accomplishing goals can affect you as a person The changes taking place in our culture and how women are leading in new ways Learn More About Hosts and Visit:
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047: The Naked Truth About Self-Love
02/26/2018
047: The Naked Truth About Self-Love
Today we discuss moving past our negative thoughts, limiting beliefs, and conditioning to living a life full of acceptance, fulfillment, and self-love. Our first guest, Caley Versfelt, along with her mother, Shail Versfelt, shares her mission to spread acceptance and inclusion for all people, as well as her powerful message that "kindness is contagious." Our second guest, Joie Cheng, shares the naked truth behind her journey from depression to self-love and her passion for helping people to love themselves so that they can have the best life ever. We Discuss: Why kindness is contagious and how it impacts individuals, families, and communities The importance of a positive attitude and perspective in life Why we should love ourselves and why that's so hard for some people to do Shifting false and negative beliefs into a more empowering place The (often) critical voice that lives inside your head The biggest secret surrounding self-love A journey from suicidal thoughts and depression to self-acceptance and happiness Why we tolerate and hold onto certain things in our lives that make us unhappy The "comfort" that can be found in pain and why so many people cling to it Reaching a breaking point and deciding enough is enough Gaining the courage to see what's possible and learning to truly love yourself Exploring and accepting the "darker" sides of ourselves Why we need to stop blaming or shaming other people for how we feel How loving yourself will attract more good into your life Different processes and challenges for creating self-love in your life Learn More About Hosts and Visit:
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046: The Age of Anti-Aging
02/19/2018
046: The Age of Anti-Aging
We all want to be young forever, and the fountain of youth is something that many of us are in search of. Today we are going to find out where it is and how to access it. Our guest, David Schmidt of LifeWave Technology, shares some amazing secrets about anti-aging, being healthy, and staying pain-free. We Discuss: What's up with anti-aging - is it about health or vanity? Why we age and how we can slow down the process How we can access the fountain of youth Reducing pain, swelling, and inflammation in the body Meditation and how it has powerful anti-aging benefits Using Energy Medicine and Phototherapy for pain relief Why inflammation isn't always a bad thing and how it's necessary The negative ways that food can impact and affect our bodies What collagen is and how it affects us from the inside and out What nutrients can be used to turn on our collagen production 3 steps that you can take today to slow down aging and have better health and nutrition Learn More About Hosts and Visit:
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045: Health and Love That Lasts
02/12/2018
045: Health and Love That Lasts
Today we discuss two hot topics - health and love. Our first guest, , is an expert on conscious relationships, sex, and masculine and feminine energy. This goddess of love shares amazing information that she's learned throughout her journey about how to have better relationships, stronger communication, and a deeper connection with your partner (just in time for Valentine's Day!). Our second guest, , is a Health and Mindset Coach with Mission Strength who shares her utmost appreciation for the countless benefits of embracing good health and having a positive mindset. She discusses the powerful methods that she uses regularly in her own life and to inspire others to live healthier through their mind, body, and soul. We Discuss: Why people are often afraid of commitment and close themselves off from love The myth that only women desire a deep connection in relationships How to have healthier relationships and change our world for the better Resentment and its power to create a disconnection between you and your partner Incorporating communication tools that create a safe space to listen and be heard The physical and emotional connections that men and women crave in a relationship Using respect and appreciation instead of space and silence with your partner The 3 keys to having hot, sacred love that lasts Dealing with the ups and downs in relationships and the power of forgiveness Why sex should be a priority and how to connect through sensuality and intimacy The need for commitment and clarity in all aspects of our lives The 5 step system that will take you from being stuck to finally believing you are enough Using cognitive restructuring to identify and combat negative thoughts and feelings Discovering what is potentially holding you back and clearing it from your life Developing a productive and inspiring morning routine that works for you Controlling mindset blocks ignoring those pesky subconscious limiting beliefs Learn More About Hosts and Visit:
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044: From Stardom to Service
02/05/2018
044: From Stardom to Service
Today we discuss amazing people who have made the transition from stardom to service by making an impactful difference in the world. With the Super Bowl just around the corner it seems pretty fitting that our guests, Lynell Hamilton, 2010 Super Bowl Champion with the New Orleans Saints, and Brock Watson, the commissioner of NFL Leagues United, are joining us to share how they’re applying their knowledge, experience, and love of football towards making a big difference in the lives of others, especially the younger generation. We Discuss: What it means to be a star or someone who impacts others The 7 habits that make people positive impacters Different ways to reprogram our subconscious thinking 3 questions you can ask yourself to tap into a higher realm of consciousness Helping professional athletes transition into their second career Why the end of a career as a professional athlete often requires a plan b The value of skillsets learned in the NFL and how they affect an athlete’s transition The goals of the NFL Alumni Association and NFL Players Association The Wellness program created by the NFL Alumni and its 5 dimensions of wellness What the NFL Leagues United is doing to teach children how to play football safely How non-contact leagues allow kids to play football while reducing the risk of injury How the NFL leagues are addressing CTE and concussions on the field The powerful benefits of team sports and why it is important to be of service Learn More About Hosts and Visit:
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043: Love and Money Made Easy
01/29/2018
043: Love and Money Made Easy
Today we discuss love and money – two of the most difficult areas in so many people’s lives. Our guest, Glenda Shenkal, also known as the “True Love Guru,” shares helpful insight on finding true love and transitioning from the single life to a happily partnered life. Our sponsor, Cheri Blair with MJL & Associates, talks with us about how women can take control of their finances instead of making a man their financial plan. We Discuss: Love – what does it take to have a good, loving relationship? Starting with self-love and valuing yourself Where does self-love or the lack of it come from? What people should do to prepare themselves for love The transition from single life to a happily partnered life Overcoming the grief that can come with being single Becoming a magnet of attraction 4 key concepts to integrate change into our lives Why women often struggle with planning for retirement Learn More About Hosts and Visit:
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042: Transitions to Save Our Seas
01/22/2018
042: Transitions to Save Our Seas
Today we discuss transitions to save our seas and making the right choices to change the way that we treat our environment. Our guest, Don Kent, shares practical solutions to the most critical conservation challenges facing the marine ecosystem and species. We Discuss: What’s happening in our oceans and how we can help Finding a balance between human and environmental needs About Hubbs-SeaWorld Research Institute and what they do Research used to eliminate competition between humans and animals for food Why we should care what goes on in the ocean and how it impacts us The powerful interconnection of all living things Why the Vaquita dolphin is on the edge of extinction The devastating impact that fishing operations have on marine animals each year Applying more sustainable harvesting methods What to know about farm-raised versus wild-caught fish How we can increase awareness and get involved in making big changes Regulating healthy, sustainable food from our oceans The need for both economic viability and environmental preservation Learn More About Hosts and Visit:
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041: The Courage to Change Everything in the New Year
01/15/2018
041: The Courage to Change Everything in the New Year
Today we discuss the courage it takes to change, along with five secrets to peak performance in the new year! We Discuss: What the courage to change everything is all about Why people tend to build up a resistance to change What to say when you don’t know what to say Helping others heal in a time of grief The 5 secrets to peak performance in the new year How to transition from where you are to where you want to be Cutting ties with anything that didn’t work for you last year How to handle conflict and emotional outbursts with others Ways that we can stop allowing blame and denial to run our lives Battling the saber-toothed tigers in our lives Learn More About Hosts and Visit:
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040: Maximizing Your Entrepreneurial Spirit
01/08/2018
040: Maximizing Your Entrepreneurial Spirit
Today we discuss harnessing your entrepreneurial ADD to kick your business off to an amazing start this year! Our guest, Dr. Elisa Magill, talks about empowering entrepreneurs to manage workplace relationships, everyday distractions, and build the mindset for optimal growth and productivity. Elisa has spent decades studying the brain and individual differences, looking for ways to help people reach their true potential and energize their brain, body, and business… living life by design versus default! We Discuss: Success habits that will make a difference in your life Taking action to ensure an abundance of success over busyness What is Entrepreneurial ADD? How to recognize and acknowledge it? Delegating responsibilities to others to maximize your strengths Tapping into your emotions - EQ (emotional intelligence) versus IQ The Intentional Brain Flow Formula What to do when you're feeling uninspired and unequipped Courage and how you can bring it into the new year Clearing self-sabotaging beliefs from our subconscious mind Learn More About Hosts and Visit:
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039: A New You in the New Year
01/02/2018
039: A New You in the New Year
Today we discuss the pros and cons of resolutions and why they don't usually work, along with how you can have more vitality and greater enthusiasm in the new year! Our guest, Yvonne Larson, shares how to break the vicious cycle of failure and invites you to give yourself the gift of living your optimal life by never making a New Year's Resolution again. If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation, you need to look no further! Yvonne is on a mission to help you transition out of 2017 in the most powerful way. We Discuss: The pros and cons of resolutions and why they don't always work Steps for setting attainable goals and resolutions in your life The importance of aligning your conscious and subconscious goals Tips for reprogramming your subconscious mind Expanding on what we did well in the previous year How we get more vitality in our lives in 2018 How to overcome exhaustion and supercharge your body with the J.I.V.E Technique How to disrupt the pattern of being a hyper-driven, over-achieving Solopreneurs to decrease your risk of suicide when your successes aren't bringing you satisfaction How goal setting can become fatal and why we're compelled to repeat the pattern of failure How to create a live a life that’s congruent even when your image or ego is at stake What we can do to build a foundation and manifest our dreams Learn More About Hosts and Visit:
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038: The Art of Holiday Happiness
12/24/2017
038: The Art of Holiday Happiness
Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life. Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility. Our second guest, Gary Sinclair, is a leader in energy medicine and shares his outlook on love and healing, as well as his latest work, Soul Link, which produces 100% successful results for neutralizing PTSD memories in seconds. Our third guest, Dr. Jonathan Smith, talks about living a longer, healthier, and more sustainable life, as well as the lack of necessary focus on health maintenance versus health care. We Discuss: Strategies for reducing stress and bringing more joy during the holidays Finding happiness after disaster Sandra's experience in surviving a wildfire and her process of recovery The hardest part of the comeback journey for disaster survivors The ComeBACK Formula - 5 steps to transform crisis into possibility Exercising choice over response Using the LIVE Formula to avoid making mistakes that can cost you your life The concept of "love living" rather than "love seeking" Using energy medicine and memory energy therapy to neutralize bad memories Good health - why we need it and how we can obtain it The 3 determinants of good health Asking doctors the necessary questions about prescribed medications Spending on health maintenance versus healthcare Learn More About Hosts and Visit:
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037: Fun, Food, and Fitness
12/18/2017
037: Fun, Food, and Fitness
Today we discuss food, fun, and fitness. Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing app for fitness. Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail. We Discuss: Food and the holidays – the struggle with temptations Letting go of guilt or shame that stops you from enjoying the holidays A fitness app that provides a complete solution to change the fitness and health market The Athex movement and the technology behind it Two big problems in the fitness industry Using the Athex app with your New Year’s resolution Tips for getting through the holidays and not gaining unwanted weight Making realistic goals for what you want to achieve in life The benefits of a food tour experience and what it entails Learn More About Hosts and Visit:
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036: Living a life of Purpose – Examples of Ordinary People Doing Extraordinary Things
12/11/2017
036: Living a life of Purpose – Examples of Ordinary People Doing Extraordinary Things
Today we have three amazing guests join us to discuss living a life of purpose and solutions for women in transitions. Our first guest, Christine Garde, shares some inspirational stories about her prior work with gang members in South San Diego and also some of her current work in Mozambique, Africa where she focuses on two primary needs: education and feminine hygiene. Our second guest, Natasha Todorovic-Cowan, discusses how too much has been made of a thin generation gap but not enough of a very real and wide communication gap, and the elements organizational leaders need to get the most out of their people. Our newest sponsor, Cheri Blair with MJL & Associates, has been serving and empowering women, pre-retirees, business owners, and their families with financial services for over 23 years. Today she talks with us about how women can take control of their finances and avoid “Bag Lady Syndrome.” We Discuss: Ordinary people doing extraordinary things Tangible actions to help people who want to live a life of purpose move into action How to overcome obstacles that seem impossible How to make a difference in the world even when you have limited time or resources Unique ways of looking at transition in individuals, families, organizations, and society What organizations need to do to enable people to work at their maximum potential The things that divide us as people versus what keeps us connected The elements used to impact and shape transition Paying attention to our reaction to change and how it makes us feel Bridging challenges in the work environment and becoming comfortable with emotion The misconceptions of generation gaps and how people can effectively communicate Tips for managers to become more resilient to change and connect in a powerful way Why women should make financial planning a priority The first 3 steps that women need to follow to take control of their finances Putting value into future comfort as well as present comfort The biggest financial challenge that many women face Ways that women can avoid the “Bag Lady Syndrome” Learn More About Hosts and Visit:
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035: Finding Pleasure in the Holidays
12/06/2017
035: Finding Pleasure in the Holidays
Today we talk about how to increase your pleasure during the holidays and every day. Our guest, Caroline Andrews, is a Relationship Coach and expert on the Power of Pleasure. She shares helpful advice for fueling your energy and relationships with the joy of finding pleasure. We Discuss: How to increase your pleasure during the holidays The difficulties that we are sometimes faced with during the holidays Choosing what you want to do vs. getting guilted into things that rob you of your energy Getting caught up in the "shoulds, have to's, and musts" instead of enjoying the moment Making the choice to take action in a positive and upbeat way Achieving the right attitude and mindset to boost your positive energy Forgiveness and how to handle conflict effectively What has to happen for us to create great memories during the holiday Creating our own reality through what we think and say How the holidays can be a tough time of the year for those suffering from loss The benefits of making a gratitude list and being of service to others Increasing your sensual side of pleasure and learning how to nourish your mind and body The benefits of putting personal growth as a priority in conscious relationships Being comfortable with asking for what you need from others Using pleasure to fuel self-love and self-care How to overcome limited thinking Tools to help couples have a smoother relationship and increase their joy The importance of hearing and validating your partner The power of vulnerability in a relationship Learn More About Hosts and Visit:
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034: Breaking Rules to Succeed
11/29/2017
034: Breaking Rules to Succeed
Today we discuss going past the rules and rule makers to create your own success. Our guest, Valorie Hubbard, is one of the original rule breakers and is out encouraging the masses to break rules, too. She joins us to talk about the possibilities that can come from breaking the mold of how things are “supposed” to be done. We Discuss: Thinking in terms of possibilities versus rules Breaking the rules in a good way The principle of acting “as if” Feeding energy to positive outcomes you desire to make them reality How rule breaking can lead to increased success Changing the way that actors do business Myths about having a freelance business The limitations that others set for us One key piece of being successful in business How actors are starting to cut out agents and go directly to casting directors Some of the obstacles that are faced when going directly to a casting director The tough moments in life that turn out to be amazing gifts The journey of a starving actor to a prosperous, joyous actor and business person What role social media plays today in the life of an actor Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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033: Intuition, the Key to Vibrant Health
11/21/2017
033: Intuition, the Key to Vibrant Health
Today we discuss intuition and how to make better choices and get greater results in life. Our first guest, Shawna Allard, joins us to talk about the power of developing, understanding, and trusting our intuition. Our second guest, Brenda Geary, shares her personal story of her transition from terrible health to vibrant health. We Discuss: How to make better choices and get greater results in life Creating more success in life through following your intuition How common sense relates to intuition Knowing when to push forward, when to pull back, and when to surrender Letting go of disempowering ways of showing up in the world Naturally intuitive people and those that have to work to develop a stronger intuition The various forms of intuition that different people experience The conscious mind versus the intuitive mind - What we allow to control us The differences between intuition and channeling How intuition can serve our person health Finding our own intuitive voice Exercises that can be done daily to improve intuition Understanding the difference between mind chatter and intuition The impact that stress can have on our immune system Using empowerment to combat difficult environments and situations Acknowledging what is and isn't working in our lives Natural healing modalities versus prescription medications Nutrigenomics - What is it? The impact that Nutrigenomics had on Brenda's life NRF2 Activation and how it works The power of an open mind on our health and overall quality of life Making the conscious decision to stay positive and not let physical perspective take control Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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032: Optimizing Human Potential in the World and the Workplace
11/13/2017
032: Optimizing Human Potential in the World and the Workplace
Today we discuss the mindset and behaviors necessary to Optimize Human Potential in the Workplace and in the World. Our first guests, Mike Sherbakov and Jenny Scholl of The Greatness Foundation, join us to discuss optimizing human potential in the world and how we can all be more, do more, and give more. Next, we are joined by leadership trailblazer, Susan Blais, to talk about optimizing human potential in the workplace and giving business leaders insight on how to lead teams successfully through radical change. We Discuss: The mindset and the behaviors necessary to optimize human potential in the workplace and in the world Understanding how to use the power of the mind Maximizing and actualizing your potential The ripple effect that takes place when you give Getting involved and making a difference in the world Understanding and implementing the critical balance between relationships and results The demands on leaders and how they continue to intensify How to up your game as a leader and move through the ever-increasing pace of change in the 21st century The qualities that leaders need to develop in themselves so that their teams will trust them How to keep a team focused and on track The ONE thing that must be set in stone for everything to work How to help team members develop their individual and group strengths Exploring fears and discovering the gaps in skills to communicate effectively How to deal with fears as a leader Keeping millennials interested and loyal to a company How to communicate effectively to override the "rumor mill" Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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031: Transitions to Building Wealth
11/10/2017
031: Transitions to Building Wealth
Today we discuss how to cultivate the perfect mindset to be an Entrepreneur and create wealth. Our first guest, Jill Lublin, share advice on kindness and how applying it in everyday business can contribute significantly to building wealth. Our second guest, Robert Allen, talks about the values that drive success and the power of making strong commitments. We Discuss: Cultivating the perfect mindset to be an entrepreneur and create wealth What keeps people stuck with not being able to generate money in their lives Doing what is “reasonable” or “realistic” versus having dreams and big goals How the word “How?” gets in your way Kindness and building wealth – how do they combine? The benefits companies receive by actively practicing kindness What practicing kindness means on a corporate level and how it can be implemented Some of the best ways that people can tune into their kindness and apply it to everyday business ROI (return on investment) versus ROK (return on kindness) The power of giving and how it generates success for people The differing mindsets of entrepreneurs and employees The top values that drive success The 4 maps of happy, successful people The importance of making strong commitments Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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030: Transitions in Health and Happiness
11/01/2017
030: Transitions in Health and Happiness
Today we discuss transitions in politics as well as health, happiness, and improving relationships. Our first guest, Senator Steven Thayn, talks about education and healthcare in the USA, empowering individuals over institutions, and improving access to primary care. Our second guest, Dr. Jane Guyn, shares advice and strategies on relationships and the powerful impact that sexual health and intimacy contribute to our overall health. We Discuss: Education and healthcare in the USA Improving access to primary care where prevention takes place The win/lose approach to our current political system and what needs to change Empowering people instead of institutions - lowering costs and improving outcomes Getting students engaged in their education Important points that can improve medical care in this country Focusing on access to primary care before we focus on access to hospitals Changing the way that primary care is paid for - insurance versus membership plans Couples creating a happy ending in their relationship and transforming their lives Living an imbalanced life and only being tuned in to certain areas while neglecting others The "Hollywood hype" of a perfect life and the effects of unrealistic expectations Rearranging priorities and making time for the things and people that matter to us Deconstructing barriers and creating a path and plan to great connection in relationships Becoming aware of your environment and how it could be affecting your intimacy Breaking habits and finding solutions with the right information and conversation The pain or embarrassment that may come with discussing intimacy How to cope with negative feelings of rejection from your partner Tips for becoming more intimate in your relationship The importance of sexual health to our overall health and happiness Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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029: The Truth About Transitions
10/25/2017
029: The Truth About Transitions
Today we discuss the truth about transitions and how to make them more smooth and positive. Our guest, Tim C Star, joins us to share how to have a more positive and productive mindset. We Discuss: The love-hate relationship we often have with change Acknowledging the things that aren't working Bringing core issues to the surface to make a change Why we often accept the unacceptable Going within to find a solution instead of pointing fingers How to deal with life and change in a positive way How to raise your energy and use it in a powerful way The choices we're faced with when it comes to change Why many people have negative perspectives about themselves and others How fear is programmed into us and forms our initial reactions The importance of putting yourself first without feeling guilty How you can talk yourself into feeling better physically The law of attraction and how it helps to create opportunities and solutions Recognizing your personal responsibility for where you are and where you want to be Getting input from different sources to help change your mindset Removing yourself from a victim or fear mentality Why so many people end up unhappy in their careers and lives Accepting lessons from guilt, but not letting it control your life Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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028: Live Your Bliss
10/22/2017
028: Live Your Bliss
Today we discuss the journey into building a beautiful and blissful lifestyle. Our guest, Moneeka Sawyer, shares advice for mastering emotions, overcoming stressors, and bringing bliss into our everyday lives. We Discuss: Taking control of your life and accepting responsibility for how you feel, think, and act Feeling stuck in negative environments and situations Simplifying our lives and going back to the basics - reflecting on what is and isn't working Taking bliss beyond a temporary feeling and bringing it into our everyday experience How to be more aware of the pros and cons in life to inspire positive change How to obtain a blissful state of being with life still in session Building the necessary habits to change our emotional state Understanding that choice is the first step in creating positive habits How everything in your life can change once you're willing to change your perspective Building blissful wealth and how it supports who you want to be in the world Communicating with your partner and understanding how to create wealth and build investments together Understanding and addressing your "why" and marrying that with your partners "why" Building conversations around dreams and joy versus stress or guilt The number one mistake people make that takes away from investing in their bliss How people can stay happy along the way and not only after reaching their goals Stop, Drop, & Breathe - interrupting negative patterns to respond from a place of peace Setting up a conscious morning routine that supports success throughout the day Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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027: Tears To Triumph
10/14/2017
027: Tears To Triumph
Today we discuss some of the causes and cures for violence in our communities. Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life. We Discuss: The recent tragedy in Las Vegas The wounds and grief that follow tragic events How our wounds can affect the way we behave and what we believe The importance of increasing help and awareness for mental health Going beneath the surface to face pain and fear Healing within ourselves and as a society How tragedy brings people together Why we need to rid violent language, behavior, and influences from our lives Releasing stress and living a positive life Changing your mindset - a mindset that takes us down the wrong path versus an abundant mindset The choices we need to make to create change The negative effects of repressed anger being stored in the body Releasing negatively charged energy through inner reflection Jolen's simple technique for releasing "stuck" emotions that are bringing you down The life-changing combination of positive thinking and shifting your emotions Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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026: Dare to Dream and Make Your Dreams Come True
10/06/2017
026: Dare to Dream and Make Your Dreams Come True
Today we discuss some of the steps you can take to increase your dream power and take your life to a whole new level. Our guest, Debbi Dachinger, shares the most important ingredient for changing your life, and why it's so important to dare to dream! We Discuss: Some steps that you can take to increase your dream power and take your life to a whole new level Addressing your doubts and fears The freedom that comes with the courage to start over How people have dreams but don't work to make them come true The most important ingredient for making dreams a reality What separates the dream achievers from the wishful thinkers The importance of having a strategy Reverse engineering your dreams Getting over the voices inside your head Setting rewards for yourself and taking baby steps Having a success cycle vs. a failure cycle How transitions can lead to new opportunity Following your intuition and staying on course Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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025: One Woman’s Wisdom on Rising in Strength from Family Crisis
09/28/2017
025: One Woman’s Wisdom on Rising in Strength from Family Crisis
Today we discuss eliminating the shame and stigma surrounding addiction and mental illness while empowering people through their journey of family crisis. Our guest, Jodee Prouse, shares the story of her brother and his battle with alcoholism in hopes of helping other families that are suffering. We Discuss: The traumatic impact addiction has on individuals and their families Other mental disorders that co-occur with drug addiction and alcoholism The possible causes and cures for addiction Grief avoidance response mechanisms The importance of families having an open dialogue and breaking the cycle Acknowledging past mistakes in order to heal and change How co-dependents can become addicted to caretaking Disengaging co-dependent behavior and healing When to give tough love and set boundaries Blame shifting versus solving the problem Breaking the stigma in society and with the healthcare system A man's personal story of addiction and 20+ years of sobriety Insight on the tools for recovery Trying to overcome addiction alone versus getting help 12-step programs and Neurotherapy Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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024: Overcoming the Storms of Life
09/19/2017
024: Overcoming the Storms of Life
Today we discuss ways to overcome the stress and trauma of life's storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster. Our guest, Mark Waldman, talks about the power that traumatic experiences have over our brains and several different strategies for diffusing negative memories. We Discuss: Natural disasters such as hurricanes and earthquakes Overcoming the stress and trauma of life's storms Tools to reduce anxiety and stress How we impact the environment with our thoughts Powerful negative experiences from traumatic memories and how they can become imprinted in our brains Your inner clock and how memories can be triggered Memory as a survival-oriented mechanism Strategies used to undo traumatic memories from the past 3 things you can do to diffuse negative memories The effects of the recent hurricanes in Florida The importance of communication and being prepared with a solid plan The emotional connection and bonding that happens after traumatic experiences Smart Money Segment with Steve Sexton from Sexton Advisory Group Learn More About Hosts and Visit:
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