Taren's MōTTIV Method Podcast

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

Exciting Update on Where We've Been (And Where We're Moving To!) 03/11/2024

New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3. 01/12/2024

The all time 2023 MOTTIV win! Training during the holidays. New Q&As. 12/15/2023

Surprise training progress. Too much training to be healthy? Tracking your HR in the pool. 12/08/2023

I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming 12/01/2023

New MOTTIV app feature! Do you Need Salt Rate Testing? Can Sleep Patterns Be Improved? 11/24/2023

MOTTIV App Next Steps, We Need Your Help. How to Work your Way Out of the Offseason. 11/17/2023

MOTTIV gear 30% off Now. PR’ing into Your 60s. Race 5-8% Faster with This Study. 11/09/2023

Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature. 11/03/2023

Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate. 10/27/2023

Your Nutrition Questions Answers with Sports Dietician Taryn Richardson 10/20/2023

The Fastest MOTTIV Half Marathon Ever. Taren Went Strava KOM Hunting. Where to Start When Starting Over. 10/13/2023

How to do the offseason right. I may never run again. Thoughts on “Hybrid" athletes. 09/29/2023

NTK Made a Bike Mistake. How to Train to Avoid DNF’ing. How Much Time is Needed Between Ironmans. 09/15/2023

All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? 09/08/2023

Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat. 09/01/2023

Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training? 08/25/2023

How I Think We Can Fix Triathlon. Does Beet Root Juice Work? What Distance Triathlon Should you Do? 08/18/2023

Where do the Fastest Triathletes Come From? Running Technique Pose Method. 08/11/2023

Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly. 08/04/2023

Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely 07/28/2023

Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training? 07/21/2023

Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance 07/14/2023

NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over 07/07/2023

MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test? 06/23/2023

My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel 06/16/2023

Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals 06/09/2023

All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike 06/02/2023

MOTTIV Coaches seeing Huge Success. What’s the Most Important Discipline in Triathlon? 05/26/2023

Super Shoes are Safe. Surfing Taren? New and Improved How to Breathe When Swimming 05/19/2023