The Bossticks

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE 05/21/2026

How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE #973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE’s signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement. To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on any studio class pack using code SKINNY. To Watch the Show click For Detailed Show Notes visit To connect with PVOLVE click To connect with Dani Coleman click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. This episode is sponsored by Xyzal Visit for more information This episode is sponsored by Branch Basics Get 15% off the Premium Starter Kit at with code SKINNY15. This episode is sponsored by Air Doctor Head to and use promo code SKINNY to get UP TO $300 off today! This episode is sponsored by ButcherBox As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef orChicken Wings in every box for LIFE, PLUS $20 off when you go to . Produced by /episode/index/show/tschimandher/id/41373550

The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture 05/18/2026

The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture #972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world’s most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he’s gained through travel and culture, and discusses the evolving landscape of modern status, taste, and aspiration — along with how to curate a more elevated lifestyle in every sense. To Watch the Show click For Detailed Show Notes visit To connect with Gstaad Guy click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Celebrate Lauryn’s Birthday Event with 30% off sitewide at using code LBVIP for a limited time. This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Wayfair Head to right now to shop all things home. This episode is sponsored by Minnow Shop the summer collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live. This episode is sponsored by Neurogum For a limited time, you can get 20% off your first order at by using code SKINNY. This episode is sponsored by Granola AI If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to . Produced by /episode/index/show/tschimandher/id/41326480

Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health 05/15/2026

Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health #971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in high-quality products, and how the gut microbiome influences the body’s natural GLP-1 production to regulate metabolism, reduce cravings, and support overall health. To Watch the Show click For Detailed Show Notes visit To connect with Pendulum click To connect with Dr. Colleen Cutcliffe click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Pendulum Visit and use code SKINNY for 20% off your first purchase. This episode is sponsored by ISWMP Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by The Skinny Confidential Upgrade your daily routine with clean beauty and wellness essentials that actually work. Shop now at . This episode is sponsored by Kindred Bravely Go to for 20% off your first order. Exclusion apply. This episode is sponsored by HERS Visit to get personalized, affordable care that gets you. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Woo More Play To learn more about Woo More Play visit and use code SKINNY for 20% off. Produced by /episode/index/show/tschimandher/id/41291660

Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight 05/14/2026

Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight #970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House. To Watch the Show click For Detailed Show Notes visit To connect with Jesse Solomon click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Pvolve x Lauryn Bosstick Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Wayfair Head to right now to shop all things home. This episode is sponsored by Fatty15 Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Starbucks Learn more about Starbucks industry-leading benefits at . This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by HERS Visit to get personalized, affordable care that gets you. This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. Produced by /episode/index/show/tschimandher/id/41291555

How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo 05/11/2026

The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick 05/07/2026

The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick #968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement’s role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she’s seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick. To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on any studio class pack using code SKINNY. To Watch the Show click For Detailed Show Notes visit To connect with PVOLVE click To connect with Rachel Katzman click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny.” Language can be slightly modified to match tone. This episode is sponsored by Kion Go to for 20% off. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Little Spoon Get 30% off your first online order at with code SKINNY30. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by HERS It’s time you get the support that actually reflects your needs. Start your free intake at . This episode is sponsored by OPositiv Take proactive care of your health and head to or enter SKINNY at checkout for 25% off your first purchase. Produced by /episode/index/show/tschimandher/id/41199390

Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience 05/04/2026

Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience #967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life’s most difficult moments. To Watch the Show click For Detailed Show Notes visit To connect with Amanda Kloots click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Proper visit . This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by FRE Try FRE Nicotine Pouches today at and use code"SKINNY" for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by BetterHelp Sign up and get 10% off at . This episode is sponsored by Nutrafol Whether you're gifting to yourself or a loved one, take hair growth off of the to-do list. For a limited time, Nutrafol is offering 25% off the Fullest Hair Kit — that’s supplements plus their hair serum duo — and free self-care gifts when you visit . This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by Running Point Watch Running Point S2, Now. Only on Netflix. This episode is sponsored by Beekeeper’s Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . Produced by /episode/index/show/tschimandher/id/41135670

How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch 04/30/2026

How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch #966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and learning when to slow down. She shares the tools that helped her heal – including breathwork, cranial reflexology, journaling, and simplifying her environment; plus her daily routines, beauty rituals, and wellness non-negotiables. As someone in her “figure it out and share it” era, Alyssa brings a candid perspective on self-awareness, resilience, and learning to trust your body. To Watch the Show click For Detailed Show Notes visit To connect with Alyssa Lynch click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Momentum Go to to get your free Welcome Kit and Travel Collection! This episode is sponsored by Cotton Learn more at . This episode is sponsored by The American Beverage Association Visit for more information. This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Running Point Watch Running Point S2, Now. Only on Netflix. Produced by /episode/index/show/tschimandher/id/41049230

Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard 04/27/2026

Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard #965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama’s tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why storytelling is one of the most important tools in shaping public opinion. He also opens up about the transition from the White House to building a media company, the current state of political discourse, and how to stay informed without feeling overwhelmed. To Watch the Show click For Detailed Show Notes visit To connect with Jon Favreau click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by Branch Basics Get 15% off the Premium Starter Kit at with code SKINNY15. This episode is sponsored by Alice + Olivia Visit for 15% off. Exclusions may apply. This episode is sponsored by Batch Go to and use code skinny at checkout. This episode is sponsored by Troscriptions Give it a try at or enter CODE at checkout for 10% off your first order This episode is sponsored by Neurogum For a limited time, you can get 20% off your first order at by using code SKINNY. This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by Running Point Watch Running Point S2, Now. Only on Netflix. Produced by /episode/index/show/tschimandher/id/41024625

Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You’re Losing Them 04/23/2026

Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You’re Losing Them #964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it’s really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She also dives into navigating social media exposure, protecting mental health, and the core family values she continues to instill in her sons. To Watch the Show click For Detailed Show Notes visit To connect with Pam Stepnick click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Pam Stepnick and to shop F** The Pauls, visit . This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Kion Go to for 20% off. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Function Health Join at or use gift code SKINNY25 for a $25 credit toward your membership. This episode is sponsored by Starbucks Learn more at . This episode is sponsored by Lululemon Visit to learn more. This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. Produced by /episode/index/show/tschimandher/id/40985650

How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny Morel 04/20/2026

How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny Morel #961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self. To Watch the Show click For Detailed Show Notes visit To connect with Danny Morel click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Danny Morel and shop Awaken Your Highest Self visit . This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny.” Language can be slightly modified to match tone. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 70% off your first box! This episode is sponsored by Wayfair Find furniture, decor, and essentials that fit your unique style and budget. Head to right now to shop all things home This episode is sponsored by Butcher Box As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to . This episode is sponsored by Cozy Earth Head to and use my code SKINNY for an exclusive 20% off. This episode is sponsored by Xyzal Visit for more information. Produced by /episode/index/show/tschimandher/id/40929815

David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An Empire 04/16/2026

David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An Empire #962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami’s nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from his book, Take It Personal. To Watch the Show click For Detailed Show Notes visit To connect with David Grutman click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about David Grutman and Groot Hospitality visit . To shop Take It Personal visit . This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by Boll & Branch Upgrade your sleep during Boll & Branch’s Annual Spring Event. Take off 20% sitewide plus free shipping at with code skinny. This episode is sponsored by BetterHelp You don’t have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at . This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Lululemon Visit to learn more. This episode is sponsored by Alice + Olivia Visit for 15% off. Exclusions may apply This episode is sponsored by Xyzal Visit for more information. Produced by /episode/index/show/tschimandher/id/40896775

Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success 04/13/2026

Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success #961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into valuable insights from her book, Start With Yourself – from radical self-leadership and emotional discipline to intentional decision-making and unapologetic authenticity – offering practical strategies you can actually apply to level up your life and career. To Watch the Show click For Detailed Show Notes visit To connect with Emma Grede click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Emma Grede visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Revolve Shop at and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Lululemon Visit to learn more. This episode is sponsored by Fatty15 Get an additional 15% off your 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by Granola If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to . This episode is sponsored Branch Basics Get 15% off the Premium Starter Kit at with code SKINNY15. /episode/index/show/tschimandher/id/40821320

From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin Boehm 04/09/2026

From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin Boehm #960: Join us as we sit down with Kevin Boehm – James Beard Award–winning restaurateur and co-founder of Boka Restaurant Group, who has spent three decades opening more than 50 concepts throughout his career and building one of the most influential restaurant empires in the country. In this episode, Kevin gets brutally honest about the failures and setbacks that shaped his rise, mental health battles, and the personal hardships that forced him to evolve. He unpacks what it really takes to operate at a high level and shares actionable insights from his debut memoir, The Bottomless Cup. To Watch the Show click For Detailed Show Notes visit To connect with Kevin Boehm click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Kevin Boehm visit . Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Redken Shop now at Ulta and and see the fullness. This episode is sponsored by Minnow Shop minnow's new apré-ski capsule collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by Xyzal Visit for more information. Produced by /episode/index/show/tschimandher/id/40781040

Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood 04/06/2026

Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood #959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and redefining success on her own terms. She shares the wellness rituals that keep her grounded, how motherhood transformed her leadership, and what it really takes to build something impactful. Plus, she dives into the future of modern dating – and how Bumble is leveraging AI to create more intentional and meaningful human connections. To Watch the Show click For Detailed Show Notes visit To connect with Whitney Wolfe Herd click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Whitney Wolfe Herd and all she is building, visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code "SKINNY" for 25% off for NEW customers only. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by BetterHelp When life feels overwhelming, therapy can help. Sign up and get 10% off at . This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Beekeepers Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box! This episode is sponsored by HERS It’s time you get the support that actually reflects your needs. Start your free intake at . Produced by /episode/index/show/tschimandher/id/40740280

Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It’s Affecting Your Jawline, Sleep & Overall Health 04/02/2026

Kyle Richards On The Truth About Her Life, Family, & What You Don’t See On RHOBH 03/30/2026

Kyle Richards On The Truth About Her Life, Family, & What You Don’t See On RHOBH #957: Join us as we sit down with Kyle Richards – actress, television personality, and entrepreneur. After her early start as a child star, she became a household name as an original cast member of The Real Housewives of Beverly Hills, where she remains the longest-running cast member, known for her candid personality, successful business ventures, and lasting influence in pop culture. In this episode, Kyle reflects on parenting at a young age and raising her four daughters, shares insights from her early acting career that led to RHOBH, discusses how she instills authenticity in everything she does, opens up about family life and personal wellness, and teases exciting new ventures on the horizon. To Watch the Show click For Detailed Show Notes visit To connect with Kyle Richards click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to and use the code SKINNYPOD at checkout. This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box! This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. Produced by /episode/index/show/tschimandher/id/40519485

The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of Perelel 03/27/2026

Heather Graham On Hollywood’s Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms 03/26/2026

Heather Graham On Hollywood’s Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms #955: Join us as we sit down with Heather Graham – actress, writer, and director who has built a decades-long career in Hollywood, known for her iconic roles, creative independence, and commitment to storytelling both in front of and behind the camera. In this episode, Heather reflects on the early roles that launched her career, including License to Drive, Boogie Nights, and Austin Powers, and how those moments shaped her path in the industry. She opens up about the evolution of Hollywood, how she’s navigated challenges and used them to empower women, her personal wellness and spiritual practices, and what she’s currently creating next. To Watch the Show click For Detailed Show Notes visit To connect with Heather Graham click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Mara Labs Visit for 25% off your first order. This episode is sponsored by Taylor Farms To learn more visit . This episode is sponsored by Bobbie If you want to feed with confidence too, head to . This episode is sponsored by Maui Nui Maui Nui is offering a free 6-pack of their venison jerky sticks with your first order of $79 or more. Just go to to grab yours. This episode is sponsored by Starbucks Order Now on the app. Produced by /episode/index/show/tschimandher/id/40519390

Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change 03/23/2026

Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change #954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America’s health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what’s really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow. To Watch the Show click For Detailed Show Notes visit To connect with Robert F. Kennedy Jr. click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Department of Health & Human Services mission visit . Learn more about the mission to Eat Real Food at . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at . This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Fatty15 Get an additional 15% off your 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Puori Use code SKINNY at to get 32% off Puori Grass-fed Whey Protein when you start a subscription. This episode is sponsored by Kion Visit for 20% off. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. Produced by /episode/index/show/tschimandher/id/40519370

Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love 03/19/2026

Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love #953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she’s learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day. To Watch the Show click For Detailed Show Notes visit To connect with Valerie Bertinelli click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Veracity For up to 60% off your order, head to and use code SKINNY. This episode is sponsored by Experian Get started with the Experian App now! This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to or entering SKINNY at checkout. This episode is sponsored by Taylor Farms To learn more visit . This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Granola You can try it totally free for three months - just head to . Produced by /episode/index/show/tschimandher/id/40519315

Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth 03/16/2026

Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth #952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she’s held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about climbing the corporate ladder, owning the boardroom, and identifying the personal traits that make you valuable in any environment. Bozoma also gets candid about navigating grief and infertility, and offers practical advice on advocating for yourself, negotiating your salary, and stepping fully into your power. To Watch the Show click For Detailed Show Notes visit To connect with Bozoma Saint John click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential Anniversary Sale at . This episode is sponsored by Branch Basics Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at with our code SKINNY15. This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Discover Learn more at . This episode is sponsored by Wayfair Find furniture, decor, and essentials that fit your unique style and budget. Head to right now to shop all things home. This episode is sponsored by Caraway Visit or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Bobbie If you want to feed with confidence too, head to . Produced by Produced by /episode/index/show/tschimandher/id/40492000

Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes 03/13/2026

Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes #951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you’ve been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it. To Watch the Show click For Detailed Show Notes visit To connect with Joi click To connect with Blokes click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs. This episode is sponsored by Woo More Play To learn more about Woo More Play visit and use code SKINNY for 20% off. This episode is sponsored by Starbucks. Order now on the app. Learn more at . This episode is sponsored by The American Beverage Association Visit for more information. This episode is sponsored by Gusto Try Gusto today at , and get three months free when you run your first payroll. This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Experian Get started with the Experian App now! This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. Produced by /episode/index/show/tschimandher/id/40419875

The Bossticks On What 10 Years Of Our Show Taught Us 03/12/2026

The Bossticks On What 10 Years Of Our Show Taught Us #950: In this episode, Michael and Lauryn share the why behind the rebrand. They open up about their personal and professional evolution, the biggest lessons they’ve learned about building success, the importance of staying curious, and how intentionally designing your environment can shape the life you build. After a decade of conversations with industry leaders, founders, and high achievers, the show has grown and evolved alongside them – and alongside you. As they step into the next decade, it felt like the right time for a new chapter. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential Anniversary Sale at . This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Minnow Shop minnow's spring 2026 collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by Boll & Branch Upgrade your sleep during Boll & Branch’s Annual Spring Event. Take off 20% site wide plus free shipping at with code skinny. Exclusions apply. See site for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box. This episode is sponsored by Vuori Get 20% off your first order at . This episode is sponsored by Taylor Farms To learn more visit . Produced by /episode/index/show/tschimandher/id/40407745

The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings 03/09/2026

The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings #949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success. To Watch the Show click For Detailed Show Notes visit To connect with Jessie Inchauspé click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Glucose Goddess and her latest book visit . This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by Mara Labs Visit and use code SKINNY for 25% off. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by BetterHelp Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at . This episode is sponsored by Hiya Health Go to and get your kids the full-body nourishment they need to grow into healthy adults. This episode is sponsored by Ka’Chava Go to and use code SKINNY for 15% off your first order. This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. Produced by /episode/index/show/tschimandher/id/40360680

The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest 03/06/2026

The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest #948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing “imperfect” produce is essential to supporting farmers & reducing food waste. To Watch the Show click For Detailed Show Notes visit To connect with Melissa Ackerman click To connect with Planet Harvest click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Legacybox Check protecting your memories off your spring cleaning to do list with Legacybox. Visit to shop their $9 tape sale. This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. This episode is sponsored by Experian Get started in the Experian App now! This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code "SKINNY" for 25% off for NEW customers only. Produced by /episode/index/show/tschimandher/id/40337125

William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair 03/05/2026

William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair #947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what’s actually behind your thinning, & the truth about scalp conditions, including regrowth protocols. To Watch the Show click For Detailed Show Notes visit To connect with William Gaunitz click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Advanced Trichology visit and use code SKINNY for 20% off your entire cart, excluding blood work. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Revolve Shop at and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Veracity For up to 60% off your order, head to and use code SKINNY. This episode is sponsored by Caraway Visit or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Caldera Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Superpower Head to and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Produced by /episode/index/show/tschimandher/id/40321565

Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back 03/02/2026

The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs 02/27/2026

Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed 02/25/2026

Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed #944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do! To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Discover Visit to learn more. This episode is sponsored by HERS If you want clearer insight into your health, go to and schedule your labs today. This episode is sponsored by Wayfair Get organized, refreshed, and back on track this new year for WAY less. Head to right now to shop all things home. This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to and use my code SKINNY15 for 15% off your first order. This episode is sponsored by Taylor Farms Learn more at . This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. Produced by /episode/index/show/tschimandher/id/40236545

The Bossticks

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