The Bossticks

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood 04/06/2026

Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood #959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and redefining success on her own terms. She shares the wellness rituals that keep her grounded, how motherhood transformed her leadership, and what it really takes to build something impactful. Plus, she dives into the future of modern dating – and how Bumble is leveraging AI to create more intentional and meaningful human connections. To Watch the Show click For Detailed Show Notes visit To connect with Whitney Wolfe Herd click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Whitney Wolfe Herd and all she is building, visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code "SKINNY" for 25% off for NEW customers only. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by BetterHelp When life feels overwhelming, therapy can help. Sign up and get 10% off at . This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Beekeepers Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box! This episode is sponsored by HERS It’s time you get the support that actually reflects your needs. Start your free intake at . Produced by /episode/index/show/tschimandher/id/40740280

Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It’s Affecting Your Jawline, Sleep & Overall Health 04/02/2026

Kyle Richards On The Truth About Her Life, Family, & What You Don’t See On RHOBH 03/30/2026

Kyle Richards On The Truth About Her Life, Family, & What You Don’t See On RHOBH #957: Join us as we sit down with Kyle Richards – actress, television personality, and entrepreneur. After her early start as a child star, she became a household name as an original cast member of The Real Housewives of Beverly Hills, where she remains the longest-running cast member, known for her candid personality, successful business ventures, and lasting influence in pop culture. In this episode, Kyle reflects on parenting at a young age and raising her four daughters, shares insights from her early acting career that led to RHOBH, discusses how she instills authenticity in everything she does, opens up about family life and personal wellness, and teases exciting new ventures on the horizon. To Watch the Show click For Detailed Show Notes visit To connect with Kyle Richards click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to and use the code SKINNYPOD at checkout. This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box! This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. Produced by /episode/index/show/tschimandher/id/40519485

The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of Perelel 03/27/2026

Heather Graham On Hollywood’s Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms 03/26/2026

Heather Graham On Hollywood’s Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms #955: Join us as we sit down with Heather Graham – actress, writer, and director who has built a decades-long career in Hollywood, known for her iconic roles, creative independence, and commitment to storytelling both in front of and behind the camera. In this episode, Heather reflects on the early roles that launched her career, including License to Drive, Boogie Nights, and Austin Powers, and how those moments shaped her path in the industry. She opens up about the evolution of Hollywood, how she’s navigated challenges and used them to empower women, her personal wellness and spiritual practices, and what she’s currently creating next. To Watch the Show click For Detailed Show Notes visit To connect with Heather Graham click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Mara Labs Visit for 25% off your first order. This episode is sponsored by Taylor Farms To learn more visit . This episode is sponsored by Bobbie If you want to feed with confidence too, head to . This episode is sponsored by Maui Nui Maui Nui is offering a free 6-pack of their venison jerky sticks with your first order of $79 or more. Just go to to grab yours. This episode is sponsored by Starbucks Order Now on the app. Produced by /episode/index/show/tschimandher/id/40519390

Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change 03/23/2026

Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change #954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America’s health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what’s really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow. To Watch the Show click For Detailed Show Notes visit To connect with Robert F. Kennedy Jr. click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Department of Health & Human Services mission visit . Learn more about the mission to Eat Real Food at . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at . This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Fatty15 Get an additional 15% off your 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Puori Use code SKINNY at to get 32% off Puori Grass-fed Whey Protein when you start a subscription. This episode is sponsored by Kion Visit for 20% off. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. Produced by /episode/index/show/tschimandher/id/40519370

Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love 03/19/2026

Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love #953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she’s learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day. To Watch the Show click For Detailed Show Notes visit To connect with Valerie Bertinelli click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Veracity For up to 60% off your order, head to and use code SKINNY. This episode is sponsored by Experian Get started with the Experian App now! This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to or entering SKINNY at checkout. This episode is sponsored by Taylor Farms To learn more visit . This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Granola You can try it totally free for three months - just head to . Produced by /episode/index/show/tschimandher/id/40519315

Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth 03/16/2026

Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth #952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she’s held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about climbing the corporate ladder, owning the boardroom, and identifying the personal traits that make you valuable in any environment. Bozoma also gets candid about navigating grief and infertility, and offers practical advice on advocating for yourself, negotiating your salary, and stepping fully into your power. To Watch the Show click For Detailed Show Notes visit To connect with Bozoma Saint John click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential Anniversary Sale at . This episode is sponsored by Branch Basics Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at with our code SKINNY15. This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Discover Learn more at . This episode is sponsored by Wayfair Find furniture, decor, and essentials that fit your unique style and budget. Head to right now to shop all things home. This episode is sponsored by Caraway Visit or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Starbucks Order Now on the app. This episode is sponsored by Bobbie If you want to feed with confidence too, head to . Produced by Produced by /episode/index/show/tschimandher/id/40492000

Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes 03/13/2026

Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes #951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you’ve been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it. To Watch the Show click For Detailed Show Notes visit To connect with Joi click To connect with Blokes click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs. This episode is sponsored by Woo More Play To learn more about Woo More Play visit and use code SKINNY for 20% off. This episode is sponsored by Starbucks. Order now on the app. Learn more at . This episode is sponsored by The American Beverage Association Visit for more information. This episode is sponsored by Gusto Try Gusto today at , and get three months free when you run your first payroll. This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Experian Get started with the Experian App now! This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. Produced by /episode/index/show/tschimandher/id/40419875

The Bossticks On What 10 Years Of Our Show Taught Us 03/12/2026

The Bossticks On What 10 Years Of Our Show Taught Us #950: In this episode, Michael and Lauryn share the why behind the rebrand. They open up about their personal and professional evolution, the biggest lessons they’ve learned about building success, the importance of staying curious, and how intentionally designing your environment can shape the life you build. After a decade of conversations with industry leaders, founders, and high achievers, the show has grown and evolved alongside them – and alongside you. As they step into the next decade, it felt like the right time for a new chapter. To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential Anniversary Sale at . This episode is sponsored by Sam Edelman Visit us at to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Minnow Shop minnow's spring 2026 collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by Boll & Branch Upgrade your sleep during Boll & Branch’s Annual Spring Event. Take off 20% site wide plus free shipping at with code skinny. Exclusions apply. See site for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Ollie Ollie. Feed the Obsession. Go to and use code skinny to get 60% off your first box. This episode is sponsored by Vuori Get 20% off your first order at . This episode is sponsored by Taylor Farms To learn more visit . Produced by /episode/index/show/tschimandher/id/40407745

The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings 03/09/2026

The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings #949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success. To Watch the Show click For Detailed Show Notes visit To connect with Jessie Inchauspé click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Glucose Goddess and her latest book visit . This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by Mara Labs Visit and use code SKINNY for 25% off. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by BetterHelp Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at . This episode is sponsored by Hiya Health Go to and get your kids the full-body nourishment they need to grow into healthy adults. This episode is sponsored by Ka’Chava Go to and use code SKINNY for 15% off your first order. This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. Produced by /episode/index/show/tschimandher/id/40360680

The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest 03/06/2026

The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest #948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing “imperfect” produce is essential to supporting farmers & reducing food waste. To Watch the Show click For Detailed Show Notes visit To connect with Melissa Ackerman click To connect with Planet Harvest click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Legacybox Check protecting your memories off your spring cleaning to do list with Legacybox. Visit to shop their $9 tape sale. This episode is sponsored by LTK If you’re a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here and see the platform in action. If you’re a creator, my referral link () to apply there while we keep the conversation led by the brand story. This episode is sponsored by Experian Get started in the Experian App now! This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code "SKINNY" for 25% off for NEW customers only. Produced by /episode/index/show/tschimandher/id/40337125

William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair 03/05/2026

William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair #947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what’s actually behind your thinning, & the truth about scalp conditions, including regrowth protocols. To Watch the Show click For Detailed Show Notes visit To connect with William Gaunitz click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Advanced Trichology visit and use code SKINNY for 20% off your entire cart, excluding blood work. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Revolve Shop at and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Veracity For up to 60% off your order, head to and use code SKINNY. This episode is sponsored by Caraway Visit or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Caldera Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Superpower Head to and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Produced by /episode/index/show/tschimandher/id/40321565

Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back 03/02/2026

The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs 02/27/2026

Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed 02/25/2026

Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed #944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do! To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Discover Visit to learn more. This episode is sponsored by HERS If you want clearer insight into your health, go to and schedule your labs today. This episode is sponsored by Wayfair Get organized, refreshed, and back on track this new year for WAY less. Head to right now to shop all things home. This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to and use my code SKINNY15 for 15% off your first order. This episode is sponsored by Taylor Farms Learn more at . This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. Produced by /episode/index/show/tschimandher/id/40236545

Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer 02/23/2026

Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer #943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he’s become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today’s biggest viral health trends. To Watch the Show click For Detailed Show Notes visit To connect with Dr. Karan Rajan click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Shop LOAM at and use code SKINNY20 for 20% off! This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Beekeepers Natural’s Go to or enter code SKINNY to get 20% off your order! This episode is sponsored by The American Beverage Association Visit for more information. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Ollie Go to and use code skinny to get 60% off your first box! This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at . This episode is sponsored by Bobbie If you want to feed with confidence too, head to to find the formula trusted by parents and loved by their babies—700k and counting. Produced by /episode/index/show/tschimandher/id/40194370

Dr. Autumn Smith On Healing Naturally, Eating Well, & What Actually Matters In Your Food 02/20/2026

Dr. Robert Kiltz On Hormone Balance, Managing Inflamation, & Gender Roles In Fertility 02/19/2026

Dr. Robert Kiltz On Hormone Balance, Managing Inflamation, & Gender Roles In Fertility #941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1’s, & shares how both men & women play equal roles in fertility. To Watch the Show click For Detailed Show Notes visit To connect with Dr. Robert Kiltz click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Paleovalley Head to , or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Fatty15 Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to or entering SKINNY at checkout. This episode is sponsored by Bobbie If you want to feed with confidence too, head to to find the formula trusted by parents and loved by their babies—700k and counting. This episode is sponsored by HERS If you want clearer insight into your health, go to and schedule your labs today. This episode is sponsored by Taylor Farms Learn more at . Produced by /episode/index/show/tschimandher/id/40161145

Martha Stewart On Staying Powerful, Youthful, & Relevant For 40+ Years - & Her Take On Trad Wives 02/16/2026

Martha Stewart On Staying Powerful, Youthful, & Relevant For 40+ Years - & Her Take On Trad Wives #940: Join us as we sit down with Martha Stewart & Dr. Dhaval Bhanusali — co-founders of ELM Biosciences. Martha Stewart is a New York Times-bestselling author, Emmy Award-winning TV host, entrepreneur, & lifestyle expert who has taught billions the joy of homemaking. She’s best known for turning her passion for everyday living into a global business empire & becoming a household name. Dr. Dhaval Bhanusali is a board-certified dermatologist, laser surgeon, & biotech entrepreneur recognized as one of the most influential dermatologists in the industry. In this episode, Martha shares the evolution of her entrepreneurial journey, her thoughts on trad wives, gives a behind-the-scenes look at her day to day lifestyle, insights on her efficiency techniques, & shares her lasting impact on the lifestyle & homemaking space. Then Dr. Dhaval Bhanusali joins the conversation as they discuss their bond over skincare science, how they’ve protected Martha’s skin over the years, the truth about skincare treatments, their tips on how to stay youthful, & share the launch of their skincare line, ELM Biosciences. To Watch the Show click For Detailed Show Notes visit To connect with Martha Stewart click To connect with Dr. Dhaval Bhanusali click To connect with ELM Biosciences click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop ELM Biosciences go to and use code SKINNY for 10% off. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code "SKINNY" for 25% off for NEW customers only. This episode is sponsored by Kion Visit for 20% off. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Legacy Box Visit for 55% off. That’s Legacybox dot com slash SKINNY to save 55% when you digitize your memories. This episode is sponsored by Veracity Head to and use code SKINNY for up to 45% off your order. This episode is sponsored by HERS Start your free intake at . Produced by /episode/index/show/tschimandher/id/40119890

Dr. Gerry Curatola On The Oral Microbiome, Ozempic Teeth, Jaw Clenching, & What Your Dentist Isn't Telling You 02/12/2026

Dr. Gerry Curatola On The Oral Microbiome, Ozempic Teeth, Jaw Clenching, & What Your Dentist Isn't Telling You #939: Join us as we sit down with Dr. Gerry Curatola – internationally acclaimed biologic dentist, bestselling author, pioneering researcher, & humanitarian with more than 40 years of clinical experience. In this episode, Dr. Gerry breaks down why your oral microbiome is the gateway to total-body health, exposes the truth about fluoride, unpacks the hidden dental risks of Ozempic & GLP-1s, reveals what jaw clenching says about your stress levels, & explains the powerful connection between your mouth, the vagus nerve, & your nervous system. To watch our last episode with Dr. Gerry Curatola visit To Watch the Show click For Detailed Show Notes visit To connect with Dr. Gerry Cuatola click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop Revitin go to and use code SKINNY for 15% off. To book a virtual consultation go to and use code SKINNY for 20% for a limited time. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at today. This episode is sponsored by Minnow Shop minnow's new apré-ski capsule collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by American Beverage Association Visit for more information. This episode is sponsored by Ollie Treat your Palentine with Ollie! Go to and use code skinny to get 60% off your first box! This episode is sponsored by Puori Use code SKINNY at to get 32% off Puori Grass-fed Whey Protein when you start a subscription. This episode is sponsored by Experian Get started in the Experian App now! This episode is sponsored by WOO More Play Visit to learn more about WOO More Play and get 20% off site wide. Produced by /episode/index/show/tschimandher/id/40082355

Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1’s, & The Under Muscled Crisis 02/09/2026

Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1’s, & The Under Muscled Crisis #938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren’t suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1’s, the importance of building a strong skeletal muscle system at every age, & insights from her latest book, The Forever Strong Playbook. To Watch the Show click For Detailed Show Notes visit To connect with Dr. Gabrielle Lyon click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Dr. Gabrielle Lyon visit . This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at . This episode is sponsored by HERS Check out to learn more. This episode is sponsored by Cozy Earth Head to and use my code SKINNY for up to 20% off. This episode is sponsored by BetterHelp Sign up and get 10% off at . This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Hiya Health Go to and get your kids the full-body nourishment they need to grow into healthy adults. This episode is sponsored by IQBAR Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by /episode/index/show/tschimandher/id/40039160

The Power Of Healing Through Mindset & Affirmations, Neuro-Cosmetics, & Spiritual Journeys Ft, Margo & Roxy Marrone of Eyeam 02/06/2026

The Power Of Healing Through Mindset & Affirmations, Neuro-Cosmetics, & Spiritual Journeys Ft, Margo & Roxy Marrone of Eyeam #937: Join us as we sit down with Margo & Roxy Marrone – a mother-daughter duo who are the Founders of Eyeam, the first brand in neuro-cosmetics uniting mind, body, spirit, & skin. Margo is an award-winning Cosmetic Formulator, Pharmacist, Homeopath, & Energy Healer with over 30 years of experience in wellness. Roxy is an Integrative Nutrition Coach and founder of Healing with Roxy, known for her approach to healing through food, lifestyle, and self-development. Together, they’re redefining self-care through science, affirmations, and intentional rituals that heal far more than just the surface. In this episode, Margo & Roxy open up about their personal healing journeys involving energy & demon attachment clearings, discuss the development of neurocosmetics with Eyeam, the power of mindset affirmations, & inflammations role contributing to hormonal imbalances and skin issues. To Watch the Show click For Detailed Show Notes visit To connect with Eyeam click To connect with Roxy Marrone click To connect with Margo Marrone click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop eyeam visit and use code SKINNY for 30% off. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at . This episode is sponsored by Branch Basics Head to and use my code SKINNY15 for 15% off your first order This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by HERS Check out to learn more. This episode is sponsored by WOO More Play Visit to learn more about WOO More Play and get 20% off site wide. Produced by /episode/index/show/tschimandher/id/40015680

Chris Appleton On Finding Your True Identity, Resilience, & Breaking His Silence To Live Authentically 02/05/2026

Chris Appleton On Finding Your True Identity, Resilience, & Breaking His Silence To Live Authentically #936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don’t Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically. To Watch the Show click For Detailed Show Notes visit To connect with Chris Appleton click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Chris Appleton and purchase Your Roots Don’t Define You visit . Shop Color Wow at and use code Skinny20 for 20% off for select items for a limited time. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at . This episode is sponsored by Paleovalley Head to , or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Vuori Get 20% off your first order at . This episode is sponsored by Beekeeper’s Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Bobbie If you want to feed with confidence too, head to . This episode is sponsored by Ka’Chava Go to and use code SKINNY for 15% off your first order. This episode is sponsored by HERS Check out to learn more. Produced by /episode/index/show/tschimandher/id/40000765

Spencer Pratt On What Fame, Loss, & Starting Over Taught Him About Power And Truth 02/02/2026

Spencer Pratt On What Fame, Loss, & Starting Over Taught Him About Power And Truth #935: Join us as we sit down with Spencer Pratt – reality TV’s original villain & an icon of millennial fame culture. Best known for The Hills, he continues to evolve as a media personality – appearing on Celebrity Big Brother, The Hills: New Beginnings, and most recently going viral on TikTok for his crystal hauls, hummingbird obsession, absurd burrito stunts, & raw documentation of his family’s harrowing experience during the Pacific Palisades wildfire. In this episode, Spencer gets candid about the LA fires, exposes the insurance denials, the brutal rebuilding costs many families now face, opens up about his personal fight for justice, shares his plans to fight corruption & become LA’s mayor, & dives into his new book, The Guy You Love To Hate. To Watch the Show click For Detailed Show Notes visit To connect with Spencer Pratt click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To purchase Spencer’s new book visit . To help support Heidi & Spencer visit . This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at . This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny This episode is sponsored by Kion Visit for 20% off. This episode is sponsored by Caraway Visit or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by HERS It’s time you get the support that actually reflects your needs. Start your free intake at . This episode is sponsored by WOO More Play Visit to learn more about WOO More Play and get 20% off site wide. Produced by /episode/index/show/tschimandher/id/39954290

How To Activate Your Future Self, Rewire Your Brain, & Build Habits That Actually Stick Ft. Mimi Bouchard Of Activations 01/30/2026

How To Activate Your Future Self, Rewire Your Brain, & Build Habits That Actually Stick Ft. Mimi Bouchard Of Activations #934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation. To Watch the Show click For Detailed Show Notes visit To connect with Activations click To connect with Mimi Bouchard click To connect with Lauryn Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Head to for a 14 day free trial, a massive discount, AND a secret playlist of Lauryn’s favorite tracks! This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by Superpower If you’re tired of being tired, this is your chance to finally get answers and get your energy back. Go to and use code SKINNY for $20 off your membership this year. This episode is sponsored by Kion Visit for 20% off. This episode is sponsored by Legacy Box Visit for 55% off. That’s Legacybox dot com slash SKINNY to save 55% when you digitize your memories. This episode is sponsored by Mizzen+Main Go to and use promo code SKINNY20 to get 20% off your first purchase. This episode is sponsored by Woo More Play Visit to learn more about WOO More Play. Now available in stores and online at , use code SKINNY30 for 30% off at Fascinations. Produced by /episode/index/show/tschimandher/id/39930660

Brianna LaPaglia - How To Leave Toxic Relationships, Find Your Voice, & Build An Unfiltered Career 01/29/2026

Paris Hilton: The Truth Behind The Persona — Fame, Trauma, & Reclaiming Her Story 01/26/2026

Paris Hilton: The Truth Behind The Persona — Fame, Trauma, & Reclaiming Her Story #932: Join us as we sit down with Paris Hilton – global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD, & touches on her latest documentary, Infinite Icon: A Visual Memoir. To Watch the Show click For Detailed Show Notes visit To connect with Paris Hilton click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Paris Hilton visit . Infinite Icon: Visual Memoir, coming to a theater near you on January 30th. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to and use my code SKINNY15 for 15% off your first order. This episode is sponsored by Experian Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . This episode is sponsored by Purely Elizabeth Visit and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Puori Use code SKINNY at to get 32% off Puori Creatine+ when you start a subscription. This episode is sponsored by Maui Nui Head over to . Produced by /episode/index/show/tschimandher/id/39874355

The Gut Health Truth No One Talks About Ft. Hannah Kleinfeld Of Omni-Biotic 01/23/2026

Abe & Erin Lichy On The Truth About Marriage, Ambition, & Life Behind The Reality TV Curtain 01/22/2026

Abe & Erin Lichy On The Truth About Marriage, Ambition, & Life Behind The Reality TV Curtain #930: Join us as we sit down with Abe & Erin Lichy – co-hosts of the Come Together podcast, founders of the artisanal mezcal brand Mezcalum, & media personalities on The Real Housewives of New York. Together, they dive into marriage, parenting, business, & life with honesty & humor. In this episode, Abe & Erin come together & get real about working alongside your spouse, the unfiltered truth of entrepreneurship, how they stay aligned as partners, why fun & passion are non-negotiables in marriage, how they keep their sanity while juggling it all, & what life actually looks like beyond the cameras. To Watch the Show click For Detailed Show Notes visit To connect with Erin Lichy click To connect with Abe Lichy click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by WOO More Play Visit to learn more about WOO More Play. Now available in stores and online at , use code SKINNY30 for 30% off at Fascinations. This episode is sponsored by Paleovalley Head to , or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Discover Visit to learn more. This episode is sponsored by Dose Head to or enter SKINNY to get 35% off your first subscription. This episode is sponsored by Wildgrain Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to , or you use promo code SKINNY at checkout, to start your subscription today. This episode is sponsored by Taylor Farms To learn more visit . Produced by /episode/index/show/tschimandher/id/39818160

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