The Bossticks

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making 08/10/2026

Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making #996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be. For Detailed Show Notes visit To connect with Dr. Shefali click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Dr. Shefali and raising conscious children visit . This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at . This episode is sponsored by Chilipad by Sleepme Visit to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This episode is sponsored by ThirdLove Use code BOSSTICKS15 for $15 off your first purchase at . This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by Beekeepers Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by egglife Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit to find a retailer near you. Produced by /episode/index/show/tschimandher/id/42355345

How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea 08/06/2026

How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea #995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company’s cellular detox supplement formulations. In this episode, Dr. Gildea discusses exosomes and stem cell effects on aging, environments which cancer growth depends on, covers cancer prevention, & shares practical recommendations on how to build a more resilient body in a toxic world! To Watch Episode #945 with Dr. John Gildea & Mara Labs click For Detailed Show Notes visit To connect with Dr. John Gildea & Mara Labs click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Visit to get 25% off for the next week and to learn more about Mara Labs and Dr. John Gildea. This episode is sponsored by The Skinny Confidential Shop your nightly ritual now at . This episode is sponsored by Squarespace Go to for a free trial, and when you’re ready to launch, use OFFER CODE: skinny to save 10% off your first purchase of a website or domain. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by ThirdLove Use code BOSSTICKS15 for $15 off your first purchase at . This episode is sponsored by Hiya Receive 50% off your first order on any of their products. To claim this deal you must go to . This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $20 to trade when you make a qualifying $10 deposit. This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the newTruvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener – available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. Produced by /episode/index/show/tschimandher/id/42326270

Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength 08/03/2026

Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength #994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A Memoir of Acceptance and Hope – covering the realities of growing up in the spotlight, living with MS, navigating motherhood, redefining identity, building resilience, choosing acceptance over fear, and what it truly means to accept life's unexpected challenges. With remarkable vulnerability, honesty, and unwavering optimism, Jamie Lynn opens up about finding strength, purpose, and hope – through every season of life. For Detailed Show Notes visit To connect with Jamie Lynn Sigler click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by The Skinny Confidential Elevate your summer skincare routine – shop now at . This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by Branch Basics Just use code SKINNY for 15% off the Premium Starter Kit at . This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by BetterHelp Visit . This episode is sponsored by Just Ingredients Visit and use code SKINNY at checkout for 20% off your first full-price purchase. This episode is sponsored by Square Get up to $200 off Square hardware when you sign up at ! Produced by /episode/index/show/tschimandher/id/42260135

The Hidden Health Risks & Habits You're Exposed To Every Day & What Everyone Should Know Ft. Clara Sieg Of Loonen 07/30/2026

The Hidden Health Risks & Habits You're Exposed To Every Day & What Everyone Should Know Ft. Clara Sieg Of Loonen #993: Join us as we sit down with Clara Sieg – co-founder and CEO of Loonen, a company rethinking the most foundational thing we consume: water. The idea for Loonen took shape during her IVF journey and pregnancy, when she started paying closer attention to what was actually in her water and realized how hard it was to find water she truly trusted for her family. That personal search became a mission: to make clean, trustworthy water the most dependable thing we drink. In this episode, Clara exposes the biggest misconceptions surrounding bottled water, breaks down what's really happening behind water supply chains, reveals the hidden health risks of plastic bottles and endocrine disruptors, and shares practical advice on water filtration and healthier alternatives for daily consumption. For Detailed Show Notes visit To connect with Clara Sieg click To connect with Loonen click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Loonen visit . This episode is sponsored by The90 Head to and use code BOSSTICKS for $50 off. This episode is sponsored by Just Thrive Go to and start your gut health journey today. This episode is sponsored by Paleovalley Head to , or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by Wayfair Ready to upgrade your home for way less? Head to right now to shop all things home and get your space ready for less. This episode is sponsored by The Absorption Company Go to and enter BOSSTICKS at checkout for up to 35% off your first order. This episode is sponsored by ThirdLove Use code BOSSTICKS15 for $15 off your first purchase at . This episode is sponsored by Neuro Gum For a limited time, you can get 20% off your first order at by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon Produced by /episode/index/show/tschimandher/id/42260090

A Woman's Blueprint To Thyroid Health: Why You're Still Tired, Gaining Weight & Why So Many Women Are Being Misdiagnosed Ft. McCall McPherson 07/27/2026

A Woman's Blueprint To Thyroid Health: Why You're Still Tired, Gaining Weight & Why So Many Women Are Being Misdiagnosed Ft. McCall McPherson #992: Join Lauryn Bosstick as she sits down with McCall McPherson – pioneering physician associate, entrepreneur, and one of the leading experts in thyroid, hormone, and metabolic health. As the founder of Modern Thyroid Clinic, McCall combines cutting-edge medical expertise with her own personal health journey to challenge outdated approaches to thyroid care and help women finally get answers. In this episode, McCall reveals why millions of women are still suffering despite "normal" lab results, explains the thyroid tests your doctor probably isn't ordering, breaks down the truth about Hashimoto's, hypothyroidism, and Graves' disease, and shares why conventional treatment often falls short. She also dives into the role of T3 medication, GLP-1 microdosing, targeted supplementation, and simple lifestyle shifts that can help reduce inflammation, improve metabolism, and restore energy. If you've struggled with fatigue, brain fog, weight gain, hormone imbalances, or have been told your labs are "fine" when you know something feels off, this conversation will help you understand one of the most overlooked drivers of women's health and help you take control of your thyroid health. For Detailed Show Notes visit To connect with McCall McPherson click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about McCall McPherson visit . This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at . This episode is sponsored by CORT Furniture Rental Rent today at . This episode is sponsored by Veracity For up to 65% off your order, head to and use code SKINNY. This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by LOAM Visit and use code SKINNY20 at checkout for an extra 20% of your first subscription order. This episode is sponsored by Chilipad by Sleepme Visit to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This episode is sponsored by Tiny Health Start improving your health with real data from Tiny Health. Tiny Health is offering my listeners their most aggressive offer yet - $50 off your first at-home test kit at . This episode is sponsored by Troscriptions There's a completely new way to optimize your health. Give it a try at or enter SKINNY at checkout for 10% off your first order. Produced by /episode/index/show/tschimandher/id/42221375

The Bosstick Travel & Free Time Playbook: How We Recharge, Reset & Get The Most Out Of Life 07/23/2026

The Bosstick Travel & Free Time Playbook: How We Recharge, Reset & Get The Most Out Of Life #991: Join Lauryn and Michael Bosstick as they reveal their ultimate travel playbook! In this episode, they break down how to stop escaping your free time and start using it to invest in yourself. From designing a life that prioritizes intentional rest, to traveling as a family without sacrificing routine, they share the exact systems, planning strategies, personal itineraries, wellness rituals, and non-negotiable habits that keep them productive, connected, and recharged – no matter where they are! For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at . This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Branch Basics Get 15% off Branch Basics with the code SKINNY at . This episode is sponsored by Hiya Health Go to to receive 50% off your first order and get your kids the full-body support they deserve. This episode is sponsored by Troscriptions There's a completely new way to optimize your health. Give it a try at or enter SKINNY at checkout for 25% off your first order. This episode is sponsored by Chilipad by Sleepme Visit to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This episode is sponsored by Branch Basics Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at with code skinny. This episode is sponsored by Revolve Shop at and use code SKINNY for 15% off your first order. #REVOLVEpartner Produced by /episode/index/show/tschimandher/id/42188990

Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean Body 07/20/2026

Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean Body #990: Join Lauryn Bosstick as she sits down with Sandy Brockman – elite strength coach, celebrity personal trainer, and the woman behind Lauryn’s current fitness routine. Known for her no-nonsense approach to building strength, improving body composition, and creating sustainable results, Sandy has helped countless high performers transform their health by mastering the fundamentals. In this episode, Sandy breaks down the exact training principles she uses with Lauryn, including how to build a stronger posterior chain, increase strength without overtraining, prioritize protein for optimal results, and create habits that support long-term longevity. She also shares practical advice on balancing fitness, nutrition, recovery, and real life so you can build a stronger body that lasts. Plus, Sandy shares details on her new podcast, LIFTED, in partnership with obé. Tune into LIFTED, now on and ! Check out The Strength Collective: Phase 1 & 2 with obé’s 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at and use code SKINNY for a 30-day free trial. For Detailed Show Notes visit To connect with Sandy Brockman click To connect with obé click To connect with Lauryn Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a web or domain using code skinny. This episode is sponsored by Wayfair Ready to upgrade your home for way less? Head to right now to shop all things home and get your space ready for less. This episode is sponsored by Ka’Chava Go to and use code SKINNY for 15% off your first order. This episode is sponsored by Function Health Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at and use code SKINNY25 for a $25 credit. This episode is sponsored by Unreal Snacks Visit to get $4 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by Vivrelle Visit and use code SKINNY for your first month free. This episode is sponsored by Minnow Inspired by Mediterranean blues and the carefree spirit of a European summer, the Cabana Capsule celebrates days spent lingering by the sea, soaking up the sun, and savoring the simple luxury of having nowhere to be. Shop the capsule now at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Produced by /episode/index/show/tschimandher/id/42041235

Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like 07/16/2026

Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like #989: Join us as we sit down with Tess Shanahan Wilson & Shaun Wilson – entrepreneurs, investors, and one of Australia’s most influential business couples. Tess is an Australian media personality, podcast host of Tess Talks the Podcast., and entrepreneur known for her work across health, wellness, lifestyle, business, and personal growth. Shaun is the Founder of Bondi Sands, an Australian beauty brand that scaled from a local startup into one of the world’s leading self-tanning companies. In this episode, Tess & Shaun open up about what it really takes to build businesses while building a life together – from navigating rapid growth and the realities of exiting a company, to the health optimization and biohacking practices they use for peak performance. They also break down their strategic framework for growth, and share how they continue to strengthen their relationship while balancing entrepreneurship, ambition, and family life. For Detailed Show Notes visit To connect with Tess Shanahan Wilson click To connect with Shaun Wilson click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Zenni If your glasses are overdue for a refresh, now is the time. Go to and use code PODCAST15 for fifteen percent off your first order. The styles sell out, so don't sit on it. This episode is sponsored by Fatty15 Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by JSHealth Vitamins Go to and use code SKINNY at checkout for 15% off your order. This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online. This episode is sponsored by Wayfair Ready to upgrade your home for way less? Head to right now to shop all things home and get your space ready for less. Produced by /episode/index/show/tschimandher/id/42041190

Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For Good 07/13/2026

Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For Good #988: Join Michael & Lauryn as they sit down with Ben Azadi – leading authority on metabolic health, New York Times bestselling author of Metabolic Freedom, and one of the most influential voices helping people take back control of their health. After losing 80 pounds and completely transforming his life, Ben is on a mission to help 1 billion people break free from physical and mental obesity. In this episode, he reveals the metabolic health mistakes that are keeping 93% of Americans unhealthy, the science behind fasting and exactly what happens to your body at every stage, how to eliminate cravings and stop snacking for good, the best meal timing strategies for better sleep and fat loss, and simple ways to optimize your metabolism for lasting results. Ben also dives into the connection between mindset, manifestation, and self-image – sharing how changing the way you think is the key to creating lasting transformation in every area of your life. For Detailed Show Notes visit To connect with Ben Azadi click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Ben Azadi visit . This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at and get it delivered right to your door – because great skin doesn’t take days off! This episode is sponsored by Little Spoon Get 30% off your first online order at with code SKINNY30. This episode is sponsored by Kion Go to to get 20% off. This episode is sponsored by CORT Rent today at . This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. This episode is sponsored by Just Ingredients Visit and use code SKINNY for 20% off your first order. Produced by /episode/index/show/tschimandher/id/42041115

The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn Bosstick 07/09/2026

The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn Bosstick #987: Join Lauryn Bosstick as she sits down with Gab Waller – Australian entrepreneur, luxury fashion sourcing pioneer, and the woman behind the impossible-to-find pieces worn by celebrities like Hailey Bieber and Rosie Huntington-Whiteley. After building a global luxury sourcing empire almost entirely through Instagram DMs, Gab has redefined how the world's top clients shop for the most coveted luxury brands and rare designer pieces. In this episode, Gab breaks down the playbook behind building one of fashion's most trusted businesses, revealing what it takes to consistently deliver for high-profile clients, the strategies and uncompromising standards that built her reputation, and how she's leveraging technology to reshape the future of luxury sourcing. For Detailed Show Notes visit To connect with Gab Waller click To connect with Lauryn Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Gab Waller and get connected visit . Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a web or domain using code skinny. This episode is sponsored by Vuori Get 20% off your first order at . This episode is sponsored by CORT Rent today at . This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to and use code SKINNYPOD at checkout. This episode is sponsored by Betterhelp Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at . This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by amp Go to . Produced by /episode/index/show/tschimandher/id/42018675

What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your Future 07/06/2026

What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your Future #986: Join Michael & Lauryn Bosstick as they sit down to unpack the biggest lessons from the recent class they took at Harvard Business School and Adweek House during Cannes Lions. Fresh off Harvard Business School's Business of Sports, Media & Entertainment program and leading The Bosstick Blueprint conversation at Cannes Lions, Michael and Lauryn share the ideas, strategies, and trends shaping the future of business, media, and creator brands. They dive into the biggest takeaways on AI, audience ownership, brand-building, and long-term growth – plus the exact frameworks they're already implementing at Dear Media and The Skinny Confidential. If you want an inside look at what the world's top founders, CEOs, creators, and executives are talking about, and how Michael and Lauryn are staying ahead of where business and media are headed, this is an episode you won't want to miss! For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at . This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order This episode is sponsored by Branch Basics Get 15% off Branch Basics with the code SKINNY at . This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $50 to trade when you make a qualifying $20 deposit. This episode is sponsored by Beekeepers Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Ritual Don’t settle for less than evidence-based support. Save 25% on your first month at . This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. Produced by /episode/index/show/tschimandher/id/41969245

Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven Life 07/02/2026

Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven Life #985: Join us as we sit down with Shawn Johnson East and Andrew East – former elite athletes, entrepreneurs, bestselling authors, and parents of three. Olympic gold medalist Shawn Johnson East and former NFL athlete Andrew East have continued their success story beyond sports; sharing the unfiltered realities of marriage, parenthood, and entrepreneurship to their digital community. Together, they host the hit podcast Couple Things and recently co-authored, The Courage to Commit. In this episode, Shawn and Andrew open up about navigating major identity shifts after their athletic careers, building a business together while raising a young family, creating healthy boundaries between work and home, and why persistence has been the driving force behind every chapter of their lives. They also share their approach to communication, commitment, personal growth, and we dive into what it truly takes to build a lasting partnership – both in business and in marriage. For Detailed Show Notes visit To connect with Shawn Johnson East click To connect with Andrew East click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This Episode is sponsored by Woo More Play Meet the only fruit that eats back. Shop now at and use code SKINNY for 20% off all products. This episode is sponsored by LOAM Visit and use code SKINNY20 for 20% off. This episode is sponsored by Chilipad by Sleepme Visit to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25%t off your first month of Opill at . This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer This episode is sponsored by Square Get up to $200 off Square hardware when you sign up at ! #squarepod This episode is sponsored by Boll & Branch Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at with code skinny. Exclusions apply. This episode is sponsored by Tuckernuck Visit and use code SKINNY for 15% off your first purchase. Produced by /episode/index/show/tschimandher/id/41928090

Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking Fake 06/29/2026

Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking Fake #984: Join us as we sit down with Dr. Cameron Chesnut – a world-renowned facial plastic surgeon known for delivering natural, transformative results. Trusted by high-performers from around the globe, Dr. Chesnut has built a reputation for helping patients look refreshed, youthful, and authentically themselves – never overdone. In this episode, Dr. Cameron Chesnut breaks down the evolution of modern facelifts, why the best aesthetic work should be undetectable, the role of fat transfer in restoring facial volume, and how personalized treatment plans preserve each patient's unique identity. He also dives into the psychology of facial recognition, the truth about anesthesia, how lifestyle choices directly impact the facial aging process, and the performance-driven routines that allow him to operate at the highest level. Plus, Dr. Chesnut shares the latest innovations in regenerative medicine, recovery protocols, and the future of facial aesthetics. For Detailed Show Notes visit To connect with Dr. Cameron Chesnut click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Dr. Cameron Chesnut visit . To start your journey today visit . This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at . This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Unreal Snacks Visit to get $4 off a bag of Unreal. This episode is sponsored by Vivrelle Go to and apply for a membership today using referral code SKINNY for 40% of your first 3 months of membership during their Summer Event. This episode is sponsored by Little Spoon Get 30% off your first online order at with code SKINNY30. This episode is sponsored by Mara Labs Visit for 25% off your first order. This episode is sponsored by Granola Ai Get three months free at . This episode is sponsored by Jolie Try Jolie risk-free for 60 days by going to . Produced by /episode/index/show/tschimandher/id/41855390

Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life 06/25/2026

Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life #983: Join Lauryn Bosstick as she shares everything currently in her rotation – from the wellness habits, beauty rituals, supplements, and health tools she swears by, to the technology, routines, and lifestyle upgrades helping her optimize at the highest level. In this solo episode, Lauryn reveals her exact morning habit stack, favorite products of the moment, latest health discoveries, current obsessions, and the small daily practices creating the biggest results in her life right now. For Detailed Show Notes visit To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Branch Basics Branch Basics is now available at Target and , making it easier than ever to access safe and effective cleaning products. Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and today. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Kettle & Fire Go to and use code SKINNY to get 25% off. This episode is sponsored by Vercity For up to 65% off your order, head to and use code SKINNY. This episode is sponsored by Revolve Go to to shop our faves and use code SKINNY for 15% off your first order. This episode is sponsored by Tru Fru Find it now in the freezer aisle of your grocery store! This episode is sponsored by Hers Ready to reach your goals? Visit to get personalized, affordable care that gets you. Produced by /episode/index/show/tschimandher/id/41698820

Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share Online 06/22/2026

Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share Online #982: Join us as we sit down with Paige Lorenze – Founder and Creative Director of Dairy Boy, a lifestyle and apparel brand redefining modern Americana. While many know Paige from the worlds of fashion, wellness, and tennis, her entrepreneurial journey tells a much deeper story. In this episode, Paige shares how she transformed a personal vision into a thriving brand, the lessons she's learned building Dairy Boy from the ground up, and why she traded New York City for Connecticut in pursuit of a more intentional lifestyle. She opens up about navigating the public eye, creating an authentic brand in today’s digital landscape, balancing creativity with business, and staying connected to her values while scaling a company and building a life on her own terms. For Detailed Show Notes visit To connect with Paige Lorenze click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To shop Dairy Boy visit . This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at . This episode is sponsored by Kion Go to for 20% off . This episode is sponsored by Troscriptions There's a completely new way to optimize your health. Give it a try at or enter SKINNY at checkout for 10% off your first order. This episode is sponsored by The RealReal Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to . This episode is sponsored by Unreal Snacks Visit to get $4 off a bag of Unreal. Terms and conditions apply. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Function Health Join at or use gift code SKINNY25 for a $25 credit toward your membership. This episode is sponsored by MasterClass MasterClass keeps adding new classes, so there’s never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at . Produced by /episode/index/show/tschimandher/id/41698790

Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest Changes 06/17/2026

Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest Changes #981: Join us as we sit down with Sarah Shahi – actress, author, and star of Sex/Life and Paradise, whose candid approach to reinvention, resilience, and personal growth has empowered countless women to embrace their own next chapter. In this episode, Sarah opens up about rebuilding her life after divorce, navigating motherhood and career evolution, embracing radical self-authenticity, and finding confidence through uncertainty. She shares what she's learned about relationships, self-worth, and creating a meaningful life through life's most challenging transitions, along with the powerful lessons that inspired her new book, Life Is Lifey – a candid guide to navigating life's messy middle with authenticity, strength, and purpose. For Detailed Show Notes visit To connect with Sarah Shahi click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a web or domain using code skinny. This episode is sponsored by Unreal Snacks Visit to get $2 off a bag of Unreal.Terms and conditions apply. This episode is sponsored by Little Spoon Get 30% off your first online order at with code SKINNY30. This episode is sponsored by Chilipad by Sleepme Visit to get your Chilipad and save up to $255 off a new Chilipad 2.0 with code skinny. This episode is sponsored by Merit Beauty Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at . This episode is sponsored by AMP Go to . This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. Produced by /episode/index/show/tschimandher/id/41685860

Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About Caregiving 06/15/2026

Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About Caregiving #980: Join us as we sit down with Emma Heming Willis – author, advocate, and dedicated voice for caregivers and families affected by frontotemporal dementia (FTD). A wife, mother of two, and stepmother of three, Emma is the Co-Founder and Chief Impact Officer of Make Time Wellness, a company focused on empowering women through brain health education and support. In this episode, Emma opens up about her husband Bruce Willis’s FTD diagnosis and shares the realities of being a caregiver. She discusses the emotional, mental, and physical challenges that come with caregiving, breaks down common misconceptions surrounding FTD, highlights the importance of brain health awareness and early education, and reveals the lessons, tools, and support systems that have helped her navigate this journey. Emma also shares how she transformed personal adversity into purpose-driven advocacy, offering hope, guidance, and community for families facing similar challenges. This is an honest, powerful conversation about resilience, caregiving, brain health, and finding strength through connection. For Detailed Show Notes visit To connect with Emma Heming Willis click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To Shop Make Time Wellness visit and use code skinny for 20% off for a limited time. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by Wayfair Patio season is here and these deals won’t last! Head to right now to get your outdoor space ready for way less. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live. This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by TruFru Find it now in the freezer aisle of your grocery store! Produced by /episode/index/show/tschimandher/id/41639475

The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90 06/11/2026

The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90 #979: Join us as we sit down with Stacy Salvi – health-tech pioneer, former corporate attorney, and the co-founder & CEO of The90, the first personal sun intelligence system designed to turn invisible light into actionable insight – by transforming how we understand and interact with sunlight. Recognized early on as a visionary in the field, Stacy saw the power of wearables long before they were mainstream, championing them not just as fitness trackers, but as essential tools to help people connect deeply with their own bodies. In this episode, Stacy unpacks the future of skincare and longevity, revealing how sunlight impacts aging at the cellular level, why most people are getting sun exposure wrong, how to track and optimize UVA and UVB exposure, the truth behind vitamin D, and the breakthrough technology empowering people to take control of their skin health, energy, performance, and aging process like never before. For Detailed Show Notes visit To connect with Stacy Salvi click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about The90 visit . This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at and get it delivered right to your door – because great skin doesn’t take days off! This episode is sponsored by Ritual Don’t settle for less than evidence-based support. Save 25% on your first month at . This episode is sponsored by The RealReal Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to . This episode is sponsored by Beekeeper’s Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by LOAM Visit and use code SKINNY20 for 20% off. This episode is sponsored by Unreal Visit to get $4 off a bag of Unreal. This episode is sponsored by Minnow Shop the summer collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Produced by /episode/index/show/tschimandher/id/41593765

How To Raise Resilient, Confident Kids Who Can Handle The Real World Ft. Lauren Magers 06/08/2026

How To Raise Resilient, Confident Kids Who Can Handle The Real World Ft. Lauren Magers #978: Join us as we sit down with Lauren Magers – entrepreneur, parenting coach, and creator of The Happy Life System, a transformational family framework designed to help parents build calmer homes, stronger relationships, and emotionally intelligent, confident children. In this episode, Lauren breaks down exactly how to raise resilient, disciplined, and world-ready kids through intentional structure and leadership inside the home. She dives into practical strategies around setting boundaries, creating consistent discipline, and building character from an early age. From building systems around gratitude practices and confidence-building routines to teaching essential life skills that foster independence, emotional regulation, and personal responsibility. For Detailed Show Notes visit To connect with Lauren Magers click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Visit to unlock exclusive access to the Lauren Magers Happy Life System and use code SKINNY for 10% off. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Kindred Bravely Kindred Bravely is offering our listeners 20% off your first order when you go to . This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by KION Go to for 20% off. This episode is sponsored by Branch Basics Branch Basics is now available at Target and , making it easier than ever to access safe and effective cleaning products. Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and today. This episode is sponsored by Hiya Receive 50% off your first order on any of their products. To claim this deal you must go to . This episode is sponsored by Ritual Save 25% on your first month at . This episode is sponsored by Butcher Box As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to . Produced by /episode/index/show/tschimandher/id/41564075

How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi 06/04/2026

How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi #977: Join us as we sit down with Roxie Nafousi – world-renowned self-development coach, inspirational speaker, manifestation expert, and bestselling author of Manifest: 7 Steps to Living Your Best Life. In this episode, Roxie opens up about her transformational journey with manifestation, the power of the mind, and how to strengthen self-worth while stepping into your true purpose. She shares her manifestation playbook, grounded in neuroscience, emphasizing clarity, belief, aligned action, persistence, gratitude, and how even envy can be used as a tool for growth, alongside her psychological framework for discovering your higher calling. For Detailed Show Notes visit To connect with Roxie Nafousi click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. To learn more about Roxie Nafousi, books, and upcoming events visit . This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Squarespace Check out to save 10% off your first purchase of a web or domain using code skinny. This episode is sponsored by Ka’Chava Go to and use code SKINNY for 15% off your first order. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. This episode is sponsored by Chilipad Visit to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This special offer is available for The Bossticks listeners — and only for a limited time! This episode is sponsored by Pendulum Visit and use code SKINNY for 20% off. Legal disclaimer: *Results based on pre clinical studies. Not intended for weight loss. This episode is sponsored by TruFru Find it now in the freezer aisle of your grocery store! Produced by /episode/index/show/tschimandher/id/41511445

Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life 06/01/2026

Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life #976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women’s issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she’s empowering women to embrace every stage of life while raising confident, resilient daughters. To Watch the Show click For Detailed Show Notes visit To connect with Brooke Shields click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop Commence visit and use code SKINNY for an additional 10% off bundles for a limited time. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by BetterHelp You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at . This episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live. This episode is sponsored by Beekeeper’s Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by Function Health Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at or use gift code SKINNY25 for a $25 credit toward your membership. Produced by /episode/index/show/tschimandher/id/41479225

How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel 05/28/2026

How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel #975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with technology, reducing mental noise, and how small daily practices can radically improve your clarity, presence, and overall well-being. To Watch the Show click For Detailed Show Notes visit To connect with Jesse Israel click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Jesse Israel visit . This episode is sponsored by PVOLVE x LB Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Kettle & Fire Go to and use code SKINNY to get 25% off. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at with code SKINNY. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Veracity For up to 65% off your order, head to and use code SKINNY. This episode is sponsored by Jolie Try Jolie risk-free for 60 days by going to . This episode is sponsored by Starbucks Learn more about Starbucks industry-leading benefits at . This episode is sponsored by Truvia If you’re looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. Produced by /episode/index/show/tschimandher/id/41447135

Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife’s Health Battle 05/25/2026

Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife’s Health Battle #974: Join us as we sit down with Derek Hough – Emmy Award-winning choreographer, actor, and television personality best known for his groundbreaking work on Dancing with the Stars, where he won a record six Mirrorball Trophies as a professional dancer before becoming a judge. Renowned for his innovative choreography, magnetic stage presence, and relentless discipline, Derek has built a career that extends far beyond the ballroom – from global tours and film to acclaimed live productions including Hairspray Live! and Singin’ in the Rain. In this episode, Derek opens up about his journey from childhood to becoming a world champion dancer, discovering identity and purpose through movement at a young age, the discipline required to sustain excellence, and the loneliness that can come with success. He also shares an intimate look into his wife’s health battle and recovery, and reflects on the gratitude, perspective, and deeper joy they’ve found on the other side. To Watch the Show click For Detailed Show Notes visit To connect with Derek Hough click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop the Memorial Day sale at for 30% off sitewide, for 24 hours only. This episode is sponsored by Troscription There's a completely new way to optimize your health. Give it a try at or enter SKINNY at check out for 10% off your first order. This episode is sponsored by The RealReal Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to . This episode is sponsored by Batch Go to and use code SKINNY at checkout. This episode is sponsored by Xyzal Visit for more information This episode is sponsored by Kion Go to for 20% off. This episode is sponsored by Momentum Go to to get your free Welcome Kit and Travel Collection! This episode is sponsored by MasterClass Head to to see the latest offer! Produced by /episode/index/show/tschimandher/id/41373555

How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE 05/21/2026

How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE #973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE’s signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement. To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on any studio class pack using code SKINNY. To Watch the Show click For Detailed Show Notes visit To connect with PVOLVE click To connect with Dani Coleman click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by HERS Ready to reach your goals? Visit to get personalized, affordable care that gets you. This episode is sponsored by Xyzal Visit for more information This episode is sponsored by Branch Basics Get 15% off the Premium Starter Kit at with code SKINNY15. This episode is sponsored by Air Doctor Head to and use promo code SKINNY to get UP TO $300 off today! This episode is sponsored by ButcherBox As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef orChicken Wings in every box for LIFE, PLUS $20 off when you go to . Produced by /episode/index/show/tschimandher/id/41373550

The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture 05/18/2026

The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture #972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world’s most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he’s gained through travel and culture, and discusses the evolving landscape of modern status, taste, and aspiration — along with how to curate a more elevated lifestyle in every sense. To Watch the Show click For Detailed Show Notes visit To connect with Gstaad Guy click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Celebrate Lauryn’s Birthday Event with 30% off sitewide at using code LBVIP for a limited time. This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit and enter promo code SKINNYHAIR. This episode is sponsored by Wayfair Head to right now to shop all things home. This episode is sponsored by Minnow Shop the summer collection at and enter code MEETMINNOW15 at checkout to receive 15% off your first order. This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live. This episode is sponsored by Neurogum For a limited time, you can get 20% off your first order at by using code SKINNY. This episode is sponsored by Granola AI If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to . Produced by /episode/index/show/tschimandher/id/41326480

Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health 05/15/2026

Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health #971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in high-quality products, and how the gut microbiome influences the body’s natural GLP-1 production to regulate metabolism, reduce cravings, and support overall health. To Watch the Show click For Detailed Show Notes visit To connect with Pendulum click To connect with Dr. Colleen Cutcliffe click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Pendulum Visit and use code SKINNY for 20% off your first purchase. This episode is sponsored by ISWMP Visit to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by The Skinny Confidential Upgrade your daily routine with clean beauty and wellness essentials that actually work. Shop now at . This episode is sponsored by Kindred Bravely Go to for 20% off your first order. Exclusion apply. This episode is sponsored by HERS Visit to get personalized, affordable care that gets you. This episode is sponsored by PVOLVE Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Woo More Play To learn more about Woo More Play visit and use code SKINNY for 20% off. Produced by /episode/index/show/tschimandher/id/41291660

Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight 05/14/2026

Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight #970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House. To Watch the Show click For Detailed Show Notes visit To connect with Jesse Solomon click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Pvolve x Lauryn Bosstick Head to and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by Paleovalley Head to for 20% off your first purchase. This episode is sponsored by Wayfair Head to right now to shop all things home. This episode is sponsored by Fatty15 Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Starbucks Learn more about Starbucks industry-leading benefits at . This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by HERS Visit to get personalized, affordable care that gets you. This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. Produced by /episode/index/show/tschimandher/id/41291555

How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo 05/11/2026

The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick 05/07/2026

The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick #968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement’s role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she’s seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick. To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on any studio class pack using code SKINNY. To Watch the Show click For Detailed Show Notes visit To connect with PVOLVE click To connect with Rachel Katzman click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Squarespace Head to to save 10% off your first purchase of a website or domain using code skinny.” Language can be slightly modified to match tone. This episode is sponsored by Kion Go to for 20% off. This episode is sponsored by ARMRA Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Little Spoon Get 30% off your first online order at with code SKINNY30. This episode is sponsored by Caldera + Lab Go to and use code SKINNY for 20% off your first order. This episode is sponsored by HERS It’s time you get the support that actually reflects your needs. Start your free intake at . This episode is sponsored by OPositiv Take proactive care of your health and head to or enter SKINNY at checkout for 25% off your first purchase. Produced by /episode/index/show/tschimandher/id/41199390

Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience 05/04/2026

Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience #967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life’s most difficult moments. To Watch the Show click For Detailed Show Notes visit To connect with Amanda Kloots click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential Head to our ShopMy page and LTK page to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Proper visit . This Episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at and at . While supplies last. This episode is sponsored by FRE Try FRE Nicotine Pouches today at and use code"SKINNY" for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by BetterHelp Sign up and get 10% off at . This episode is sponsored by Nutrafol Whether you're gifting to yourself or a loved one, take hair growth off of the to-do list. For a limited time, Nutrafol is offering 25% off the Fullest Hair Kit — that’s supplements plus their hair serum duo — and free self-care gifts when you visit . This episode is sponsored by Xyzal Visit for more information. This episode is sponsored by Running Point Watch Running Point S2, Now. Only on Netflix. This episode is sponsored by Beekeeper’s Naturals Go to or enter code SKINNY to get 20% off your order. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to . Produced by /episode/index/show/tschimandher/id/41135670

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