The Skinny Confidential Him & Her Podcast
Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.
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Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick
09/06/2024
Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick
#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance. To connect with Gracie Norton click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit to shop Nite Nectar and for Gracie’s eCookbook, Cooking Up Wellness. To watch our previous episode #542 with Gracie Norton click . This episode is sponsored by SunBum Use one time code SKINNY at checkout for 15% off your purchase at . Produced by
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Dr. Andy Galpin - The Keys To Human Performance, Body Composition, & How To Achieve Optimal Health & Fitness Goals
09/04/2024
Dr. Andy Galpin - The Keys To Human Performance, Body Composition, & How To Achieve Optimal Health & Fitness Goals
#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones. To connect with Dr. Andy Galpin click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Go to or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at . This episode is sponsored by Earn points by paying rent right now when you go to . This episode is sponsored by Head to to find your local retailer and shop all of Dentek’s products sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by Visit to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Visit . Produced by
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Whitney Cummings - How To Build Self Esteem, Heal Trauma, Self Reflect, & Manage Challenging Enviroments
09/02/2024
Whitney Cummings - How To Build Self Esteem, Heal Trauma, Self Reflect, & Manage Challenging Enviroments
#747: On today’s episode we’re sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You”. From adrenaline addiction, to carving her path to become one of today’s most notable female comedians, Whitney tells us how she used her challenging environment to positively empower the successful woman she is today. In this episode, we will discuss growing up in a dysfunctional household, healing trauma, building self-esteem, and how to achieve your dreams. To connect with Whitney Cummings click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Head over to to get up to 15% off and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Receive 50% off your first order. To claim this deal you must go to . This episode is sponsored by Go to to save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by Visit today to get 10% off your first month. This episode is sponsored by Don’t wait, get 20% off with promo code SKINNY at . This episode is sponsored by Get 50% off your first box of fresh, healthy food at . Plus, you get FREE shipping! Produced by
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Katherine Schwarzenegger Pratt - Family Dynamics, Balancing Parenthood, Boundaries, & Fertility Advocacy, & Pregnancy
08/30/2024
Katherine Schwarzenegger Pratt - Family Dynamics, Balancing Parenthood, Boundaries, & Fertility Advocacy, & Pregnancy
746: On today’s episode we’re sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of “Before, During, and After Baby”. From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurturing family dynamics as a growing family. In this episode we will discuss boundary setting, prioritize family time, and healthy habits to influence a positive impact on Parenthood. This episode is brought to you by To connect with Katherine Schwarzengger Pratt click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Produced by
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Chris Appleton - How To Find & Follow Your Passion, & Build The Life Of Your Dreams
08/28/2024
Chris Appleton - How To Find & Follow Your Passion, & Build The Life Of Your Dreams
#745: On today’s episode we’re sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion houses, and becoming the Global Creative Director of Color Wow, Chris has solidified himself as the top hairstylist of today's time. In this episode, we will discuss the transformative power of hair, building a successful passion fueled career, his fave celebrity looks, and all the hair hacks you must know! To connect with Chris Appleton click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episode. This episode is sponsored by For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to and enter the promo code SKINNYHAIR. This episode is sponsored by Visit and use code SKINNY at checkout to get your first month free. This episode is sponsored by Head to to find your local retailer and shop all of Dentek’s products, sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by Get 50% off your first box of fresh, healthy food at . Plus, you get FREE shipping! This episode is sponsored by Right now, is offering our listeners $200 off your Tonal purchase with promo code SKINNY. This episode is sponsored by To get this new customer offer and your new 3-month premium wireless plan for just 15 bucks a month, go to . Produced by
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Matthew Walker, PhD. - How To Master Sleep, Cure Chronic Sleep Issues, & Make Every Area Of Your Life Better
08/26/2024
Matthew Walker, PhD. - How To Master Sleep, Cure Chronic Sleep Issues, & Make Every Area Of Your Life Better
#744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep Science. In this episode we will discuss the importance of sleep, its impacts on our health and wellbeing, and most importantly, how to get better sleep! From beauty sleep, to exploring the connections between sleep problems and disease, to the impact of sleep on the brain and body. We're sitting down to learn how to get the best night's sleep to level up your health & wellbeing. To connect with Matthew Walker click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to and using code SKINNY at checkout. This episode is sponsored by Learn more at , code SKINNY to save 20% on your first order. This episode is sponsored by Do your body a favor like we did and check out Equip Foods’ grass-fed beefPrime Protein by heading . Use code SKINNY at checkout to get 20% off your first order OR you can stack it with a subscription for 35% off your first month - that's a huge amount of savings youdon't want to miss! This episode is sponsored by Life’s full of choices. Smartwater is a simple one. Visit to learn more. This episode is sponsored by Cotton is The Fabric of Now. Learn more at . This episode is sponsored by Go to and get Double Serum for 10%, a free 8-piece welcome gift, plus free shipping on your first order. Produced by
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Jennifer Stano - Navigating Life, Sexuality, Explant Surgery, & Life In The Fast Lane
08/23/2024
Jennifer Stano - Navigating Life, Sexuality, Explant Surgery, & Life In The Fast Lane
#743: On today's episode we are sitting down with Jennifer Stano. She is a multi-talented entrepreneur, designer, and influencer, who took the world by storm after moving to Beverly Hills at a young age. In this episode, Jennifer reflects back to her experience on TLC’s “Trophy Wives”, making her way in the blogging scene, plastic surgery, pregnancy, and more. From her recent breast explant journey to navigating sexuality, Jennifer sits down to share her story! To connect with Jennifer Stano click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Go now to and use our promo code SKINNY to get 20% off your order! This episode is sponsored by Visit to get $20 off your first ResortPass experience. Produced by
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How To Grow A Beautiful Face, Jaw Line, & Sustain Your Health Ft. Katrina Fahey
08/21/2024
How To Grow A Beautiful Face, Jaw Line, & Sustain Your Health Ft. Katrina Fahey
#742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your jaw structure, and manage a healthy bone structure for optimal health. To connect with Katrina Fahey click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at . This episode is sponsored by If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit and use promo code SKINNY. This episode is sponsored by Visit and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Life’s full of choices. Smartwater is a simple one. Visit to learn more. This episode is sponsored by Get 50% off your first box of fresh, healthy food at . Plus, you get FREE shipping! Produced by
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How To Lose Weight, Gain Muscle, & Create A Fitness Plan For Life Ft. Brent Hruska
08/19/2024
How To Lose Weight, Gain Muscle, & Create A Fitness Plan For Life Ft. Brent Hruska
#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their fitness goals. On today's episode Brent and the hosts break down what has worked and not worked when it comes to getting and staying in shape. They discuss what listeners can do to take hold of their own health and fitness journey. This episode covers weight loss, weight management, strength training, how to start in the gym, how to stay motivated, and how to create a plan that works for you. To connect with Brent Hruska To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at . This episode is sponsored by This deal is exclusive for our listeners, so visit or use code HIMANDHER at checkout to take an additional 10% off of your next purchase. This episode is sponsored by Visit and use code SKINNY at checkout to get your first month free. This episode is sponsored by Head over to to get up to 15% off, and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Earn points by paying rent right now when you go to join . This episode is sponsored by Start your free online visit today at . Produced by
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Solo - How To Conquer Your Fears & Pursue Your Dreams
08/16/2024
Solo - How To Conquer Your Fears & Pursue Your Dreams
#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in order to acheive his goals and ambitions. This episode is for anyone who has held themselves back due to fear, or anxiety. To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential SPF is back In Stock! Use Code SPF for 15% off Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
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Natasha Oakley - How To Be Fulfilled, Manifestation, & Ways To Become Strong & Independent
08/14/2024
Natasha Oakley - How To Be Fulfilled, Manifestation, & Ways To Become Strong & Independent
#739: Today we’re sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narratives, and manifesting positive outcomes. We also discuss the challenges of being a strong, independent woman in relationships and highlight the realities of running a business. To connect with Natasha Oakley click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit and use code SKINNY for 20% off your order. This episode is brought to you by Get 25% off your first month at . This episode is brought to you by Head to to save 10% off your first purchase of a website or domain using code SKINNY. This episode is brought to you by Build your own furniture rental package today at . This episode is brought to you by Get your free LMNT Sample Pack with any purchase at . This episode is brought to you by Head to to find your local retailer and shop all of Dentek’s products, that’s Dentek.com sold at Target, Walgreens, Amazon and Walmart. This episode is brought to you by Visit to get $20 off your first ResortPass experience. Produced by
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Paul Saladino MD - Why People Stay Sick, Proper Nutrition, Lies In Food, & Ingredients That Harm Us
08/12/2024
Paul Saladino MD - Why People Stay Sick, Proper Nutrition, Lies In Food, & Ingredients That Harm Us
#738: Today we’re sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harming us that we can look out for. To connect with Dr. Paul Saladino click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit and use code SKINNY for 10% first time customers. This episode is brought to you by Life's full of choices. Smartwater is a simple one. Visit to learn more. This episode is brought to you by Use code SKINNY at checkout for 20% off sitewide & free shipping at . This episode is brought to you by Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at . This episode is brought to you by Right now, Tonal is offering our listeners $200 off your Tonal purchase on with promo code SKINNY. Produced by
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Work Life Balance, Hormone Regulation, Fertility, & Wellness Ft. Alex Taylor, Co-CEO Of Perelel Health
08/09/2024
Work Life Balance, Hormone Regulation, Fertility, & Wellness Ft. Alex Taylor, Co-CEO Of Perelel Health
#737: Today we’re sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health’s creation of a better product using tailored nutrient dosing with an emphasis on gut health. This episode is brough to you by Perelel Health Visit for 20% off your order. To connect with Perelel Health click To connect with Alex Taylor click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Produced by
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Dan Martell - Why People Stay Poor, Time Management, & How To Get Rid Of Self Limiting Beliefs
08/07/2024
Dan Martell - Why People Stay Poor, Time Management, & How To Get Rid Of Self Limiting Beliefs
#736: Today we’re sitting down with Dan Martell, an entrepreneur, angel investor, thought leader, author, and highly sought-after coach in the software service industry. We discuss replacing bad habits, instilling self-worth, the fear of success, time management, and the concept of the perfect week and morning routine. To connect with Dan Martell click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by If you want to take ownership of your health, it starts with AG1. Go to to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by . Go to and use code SKINNY at checkout to get your first month free. This episode is brought to you by Life's full of choices. Smartwater is a simple one. Visit to learn more. This episode is brought to you by . From entrepreneurs just starting out to well established brands known in households around the world, Amazon is creating an amazing place for sellers of all sizes to launch and build a successful business by offering sellers the best possible selling experience, including powerful, cost-effective tools and services to support their growth and success. Produced by
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Jennie Garth - How To Be Happy, Fulfilled, & Focused By Choosing Yourself
08/05/2024
Jennie Garth - How To Be Happy, Fulfilled, & Focused By Choosing Yourself
#735: Today we’re sitting down with Jennie Garth. Jennie is a long-time actress best known for her role as Kelly Taylor on the television series Beverly Hills 90210. We discuss the successful course of her career, the side effects of fame, and keeping up with the evolving television industry while being a mom and businesswoman. To connect with Jennie Garth click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to to receive 50% off your first order. This episode is brought to you by From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at This episode is brought to you by Reel paper is available in easy, hassle-free subscriptions or for one-time purchases on their website. If you head to and sign up for a subscription using code SKINNY at checkout, you'll automatically get 30% off your first order and free shipping. This episode is brought to you by Visit and use code SKINNY at checkout for 15% off your first purchase. Produced by
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How Lauryn Transformed Her Life: Solo
08/02/2024
How Lauryn Transformed Her Life: Solo
#734: On today's episode Lauryn is solo discussing the ways she transformed here life after moving to Austiin, Texas. Lauryn discusses what changed when she moved, why she made the changes, and how viewers and listeners can also make positive changes that will impact their lives as well. Many products listed on Lauryn's LTK page and theskinnyconfidential.com. To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Life's full of choices. Smartwater is a simple one. Visit to learn more. Use code MINT on shopskinnyconfidential.com for 15% off Mint Roller. Produced by
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Valeria Lipovetsky & Gary Lipovetsky - How To Have A Healthy Relationship Or Marriage, Successful Parenting, & Your Own Business
07/31/2024
Valeria Lipovetsky & Gary Lipovetsky - How To Have A Healthy Relationship Or Marriage, Successful Parenting, & Your Own Business
#733: Today we’re sitting down with Valeria and Gary Lipovetsky, creative marketing experts, podcasters and influencers. We discuss working alongside your partner, hands-off parenting, entrepreneurship and career shifts, building a team, and the importance of a niche business concept to last the long haul. To connect with Valeria Lipovetsky click To connect with Gary Lipovetsky click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by . Go to and use code SKINNY at checkout to get your first month free. This episode is brought to you by Go to or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Visit and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Ditch the chemicals with Caraway. Visit to receive 10% off your next purchase. This episode is brought to you by . Weight loss by HERS is realistic, not restrictive, and is focused on giving you access to the solution that's right for you. Visit for your personalized weight loss treatment options. Produced by
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Cindy Crawford - The Icon & Legendary Supermodel On Life's Reflections, Health, Wellness, Beauty, & Diet
07/29/2024
Cindy Crawford - The Icon & Legendary Supermodel On Life's Reflections, Health, Wellness, Beauty, & Diet
#732: Today we’re sitting down with Cindy Crawford. Cindy is known to the world as one of the original supermodels who defined that pivotal moment when fashion models became stars in their own right. We discuss her journey from a small town in Illinois to becoming an industry icon, her ventures into television and media, parenting, advice for young professionals, the importance of being present, engaged, and off the phone, and how to be mindful of your intentions. To connect with Cindy Crawford click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit for 25% off your order. This episode is brought to you by Prolon is offering The Skinny Confidential listeners 15% off their 5-day nutrition program. Go to . This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! This episode is brought to you by Visit and use code SKINNY to receive 15% off your first purchase or autoship order plus 4 free Bloat travel packs. This episode is brought to you by Visit and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Philadelphia makes everything creamier. Visit for recipe inspiration and so you can start adding Philadelphia to your recipes at home! This episode is brought to you by Visit to get $20 off your first ResortPass experience. Produced by
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How To Heal Your Gut, Brain Fog, Allergies, & Disease By Healing From Within Ft. Hannah Kleinfeld, COO Of AllergoSan USA
07/26/2024
How To Heal Your Gut, Brain Fog, Allergies, & Disease By Healing From Within Ft. Hannah Kleinfeld, COO Of AllergoSan USA
#731: Today we’re sitting down with Hannah Kleinfeld, the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practitioners recommending it everyday. Omni-Biotic challenges the “one-size-fits-all” probiotics. We discuss Hannah’s diagnosis and journey with Lyme’s disease, how to heal from SIBO, candida, allergies, brain fog, and other issues that healing your gut can alleviate. To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by To receive 20% off your order, visit and use code SKINNY at checkout. This episode is brought to you by Life's full of choices. Smartwater is a simple one. Visit to learn more. Produced by
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Ari Shaffir - How To Keep Going After Failures, Comedy, Cancel Culture, & Pursuing A Creative Career
07/24/2024
Ari Shaffir - How To Keep Going After Failures, Comedy, Cancel Culture, & Pursuing A Creative Career
#730: Today we’re sitting down with Ari Shaffir, a comedian, actor, podcaster, writer, and producer. He’s best known for his stand up comedy and his last special, “Jew,” which has garnered almost 6 million views and was written up in The NY Times in its list of best specials of the year. In this episode we discuss life as a comedian, how to stay true to yourself, how to pursue a creative endeavor, and what it takes to get up after failure. To connect with Ari Shaffir click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by If you want to take ownership of your health, it starts with AG1. Go to to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Head to and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Visit to get $20 off your first ResortPass experience. This episode is brought to you by A modern approach to romance through high-quality and captivating audio fiction. Dipsea is offering an extended 30 day free trial when you go to . This episode is brought to you by Cotton is The Fabric of Now. Learn more at Produced by
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Calley Means - How Big Pharma & Big Food Is Harming Us & How To Take Control Of Your Health & Well Being Today
07/22/2024
Calley Means - How Big Pharma & Big Food Is Harming Us & How To Take Control Of Your Health & Well Being Today
#729: Today we’re sitting down with , a former lobbyist turned advocate and NY Times best selling author. Calley is the founder of , a company that enables tax-free spending on food and exercise. We discuss his evolution of careers from a food and pharma consultant, to now exposing practices those companies use to weaponize the public’s trust surrounding nutrition. We also discuss how you need to be your own advocate and do your own in depth research to guard your personal health and the health of your loved ones. To connect with Calley Means click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at This episode is brought to you by Give your hair the power of the little pink bottle. Visit and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Start a daily ritual that you can feel good about. Visit to receive 25% off your first month of Ritual. Produced by
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How To Instantly Change Your State Of Mind, Tap Into Your Power, & Use Sound To Heal & Thrive Ft. Soaak
07/19/2024
How To Instantly Change Your State Of Mind, Tap Into Your Power, & Use Sound To Heal & Thrive Ft. Soaak
#728: Today we’re sitting down with Henry Penix and Laura Widney, founders of Soaak Technologies. Soaak uses clinically curated compositions designed to impact the body at a cellular level, targeting specific wellness outcomes like reduced anxiety, depression and stress, and improved sleep, mental clarity, and focus. Many listeners may be familiar with sound frequencies such as 528 HZ, 40 HZ, & 432 HZ but they may not be aware of the powere behind these sound frequencies and how they can litereally alter your life. To connect with Soaak click To connect with Henry Penix click To connect with Laura Widney click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by . Go to and use code SKINNY at checkout to get your first month free. Produced by
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Pia Baroncini - How To Embrace Yourself, Your Values, & Who You Really Want To Be
07/17/2024
Pia Baroncini - How To Embrace Yourself, Your Values, & Who You Really Want To Be
727: Pia Baroncini is an entrepreneur, creative director, founder, and podcast host of a show on Dear Media called “Everything is the Best”. We discuss how to build a brand that feels unapologetic, being ok with stability as opposed to the constant financial ambition, and how to navigate the haters online. To connect with Pia Baroncini click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by . Taking control of your reproductive health starts here. Go to to get started. This episode is brought to you by . FÜM has served over 300,000 customers, and you can be the next success story. For a limited time, use code SKINNY to get a free gift with your Journey Pack at . This episode is brought to you by . Get your free LMNT Sample Pack with any purchase at Also try the new LMNT Sparkling - a bold, 16-ounce can of sparking electrolyte water. This episode is brought to you by . OneSkin is more than skincare. Get 15% off OneSkin with the code SKINNY at This episode is brought to you by Go to or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at with code SKINNY at checkout. Produced by
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How Arthur Rapkin Survived Mexican Prison & Life As A Drug Trafficker Turned Healer
07/15/2024
How Arthur Rapkin Survived Mexican Prison & Life As A Drug Trafficker Turned Healer
#726: Today we're sitting down with Arthur Rapkin, a former drug smuggler, author, musician, Bob Dylan impersonator, Chinese medicine practitioner, and survivor of torture in a Mexican prison. In the late 60’s, he ventured into the dangerous world of drug trafficking cocaine and was subsequently apprehended in Mexico where he then spent time in a Mexican prison. He tells us his wild story as a self-made outlaw whose misdeeds ultimately influenced U.S. drug trafficking policy, and led to his life-changing personal transformation. To connect with Arthur Rapkin click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Build your own furniture rental package today at This episode is brought to you by It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to This episode is brought to you by Visit for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Cotton is The Fabric of Now. Learn more at Produced by
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Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health
07/12/2024
Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health
#725: Today we’re sitting down with Ara Katz, the co-founder and co-CEO of , a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity. To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by . Use code SKINNY25 for 25% off your products. This episode is brought to you by . Visit for 10% off your ALASTIN purchase with code SKINNY Produced by
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How To Manage Your Health & Use Holistic Health Practices Ft. Veronica Max
07/10/2024
How To Manage Your Health & Use Holistic Health Practices Ft. Veronica Max
#724: Today we're sitting down with Veronica Max. Veronica is a holistic nurse practitioner and the founder of UltraPersonal Healthcare, a concierge healthcare practice that prioritizes the sovereignty of the individual. Today, we talk about holistic health and what it means, where traditional medicine has gone wrong, and how to start working towards complete health. To connect with Veronica Max click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by If you want to take ownership of your health, it starts with AG1. Go to to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Use code SKINNY at checkout for 20% off sitewide & free shipping at This episode is brought to you by SERVPRO is the #1 choice in cleanup and restoration. Visit or call 1-800-SERVPRO today. This episode is brought to you by . Everyone knows that Amazon Prime Day is July 16 and 17. There’s no better time than Prime Day to support your favorite small businesses selling on . This episode is brought to you by It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to
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Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time
07/08/2024
Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time
#723: Today we're sitting down with Jay Shetty. Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an indelible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don't work out, and the lack of connections in couples & how to fix it. We then discuss how overconsumption is causing us problems and how to manage screen time in the digital age. To connect with Jay Shetty click Visit www.drinkjuni.com and use promo code “skinnyconfidential” for 20% off To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to to receive 50% off your first order. This episode is brought to you by Ditch the chemicals with Caraway. Visit to receive 10% off your next purchase. This episode is brought to you by Start a daily ritual that you can feel good about. Visit to receive 25% off your first month of Ritual. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! This episode is brought to you by Go to or use code SKINNY at checkout to receive 20% off your order. Produced by
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Lauryn's Preventative Summer Beauty & Skincare Secrets
07/05/2024
Lauryn's Preventative Summer Beauty & Skincare Secrets
#722: On today's episode Lauryn provides tactical advice on way to be preventitive when it comes to the sun. She discusses secrets from the pros and aestheticians. She also discusses the best vitamin C that will help you fight free radicals from the sun and little things that you can do on a daily basis that will make all the difference when it comes to skincare and skin health. To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by . Visit for 10% off your ALASTIN purchase with code SKINNY Produced by
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Undercover Cop Tells All - The Crazy True Life Of Dale Sutherland
07/03/2024
Undercover Cop Tells All - The Crazy True Life Of Dale Sutherland
#721: Today, we're sitting down with Dale Sutherland, pastor and former undercover cop for the Washington DC Police Department. Dale worked for the DC Metropolitan Police Department for 29 years, retiring as Detective Sergeant in August 2013. During his career, he served as an undercover cop, buying drugs and weapons from criminal organizations, and helping to lock up hundreds of criminals. Simultaneously, Dale also assisted people in rebuilding their lives through his ministry work as a pastor, providing spiritual freedom. He talks with us today about his time undercover, describing his daily life and sharing some of his craziest stories as an undercover cop. To connect with Dale Sutherland click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Visit to learn more about Active Skin Repair and use code SKINNY to get 20% off your order. This episode is brought to you by Head to and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by Go to & save 30% off your first subscription order of Ketone-IQ This episode is brought to you by These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at with code SKINNY at checkout. Produced by
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Ms. Pat - How To Heal Trauma, Learn To Laugh, & See The Bright Side Of Life In Dark Times
07/01/2024
Ms. Pat - How To Heal Trauma, Learn To Laugh, & See The Bright Side Of Life In Dark Times
#720: Today we're sitting down with Patricia Williams, AKA Ms. Pat. Ms. Pat is a comedian known for her dark humor and incredible resilience. She joins us for a hilarious conversation covering multiple topics, including her dark past, where she finds inner strength, and how she cultivated the dark humor she's known for. To connect with Ms. Pat click To connect with Lauryn Bosstick click To connect with Michael Bosstick click Read More on The Skinny Confidential To Watch the Show click For Detailed Show Notes visit To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at This episode is brought to you by Visit for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Visit to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to . This episode is brought to you by Amazon Kindle Vella Introducing Kindle Vella: Readers’ interactive gateway to episodic stories, available anytime, anywhere. Start reading today for free. Produced by
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