709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily JohnstonDr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41668505
708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten JamnadasDr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41587940
707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna MinichDr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41512420
706: You Won’t Reverse Insulin Resistance Until You Fix This | Dr. Sten EkbergDr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41428020
705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill HarrisDr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41353030
704: What They Never Told You About the Mediterranean Diet | Belinda FettkeBelinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41267775
703: Keto Works… But Not the Way You Think | Dr. Andrew KoutnikDr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41169415
702: You’re Wearing the Wrong Shoes — They’re Making Your Feet Weaker | Dr. Courtney ConleyDr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/41051760
701: You’re Eating Sugar Without Knowing It — Here’s Why | Dr. David UnwinDr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40959435
700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas LevyDr. Thomas Levy is a board-certified cardiologist, attorney, and bestselling author. His latest book is The Only Cause of Disease. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40876790
699: The Food Labels You Trust Are Lying to You | Dr. Autumn SmithDr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40764345
698: Is LDL Really Causing Heart Disease? | Dr. Aseem MalhotraDr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40683695
697: Alzheimer’s Is Now Optional — The Research That Changes Everything | Dr. Dale BredesenNeurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40609070
696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle HurnMichelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40514175
695: Why 97% of People Are Iodine Deficient | Dr. David BrownsteinDr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine. Show partner: Show notes: /episode/index/show/ultimatehealthpodcast/id/40385165
694: The Blue Zones Myth: What They Really Eat | Belinda FettkeBelinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have shaped plant-biased dietary and health guidelines. Show partner: Show notes: /episode/index/show/ultimatehealthpodcast/id/40300835
693: Weight Gain Isn’t About Calories — It’s Insulin | Dr. Jason FungDr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40219260
692: We’ve Been Wrong About Sunlight... It’s Not Just Vitamin D | Dr. Roger SeheultDr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40142915
691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel BrindJoel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/40062955
690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here’s How to Fix It | Dr. Andrew KoutnikDr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39982295
689: Methylene Blue, Fully Explained | Dr. Scott SherrDr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He's a methylene blue expert. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39900120
688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah MyhillDr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39803615
687: The Nutrition Advice That’s Making People Sicker | Sally Fallon MorellSally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions. Show notes: /episode/index/show/ultimatehealthpodcast/id/39718965
686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë HarcombeDr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Show partner: Show notes: /episode/index/show/ultimatehealthpodcast/id/39632615
685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie SeneffDr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39567685
684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi FrazierCandi Frazier is the founder of Primal Bod. She's a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions. Show partner: Show notes: /episode/index/show/ultimatehealthpodcast/id/39521260
683: Fewer Calories Won’t Make You Lose Weight — This Does... | Dr. Jason FungDr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39428985
682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William DavisDr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show partner: Show notes: /episode/index/show/ultimatehealthpodcast/id/39343305
681: The Silent Epidemic Nobody Talks About! It’s Wrecking Your Sleep, Focus, and Energy — at Home! | Mike FeldsteinMike Feldstein is an air quality expert and the founder of Jaspr. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39240865
680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt MansorDr. Latt Mansor holds a PhD in Physiology, Anatomy & Genetics from the University of Oxford. He's a world expert in physiology & metabolism. Show partners: Show notes: /episode/index/show/ultimatehealthpodcast/id/39167770