Can We Talk About It?
Welcome to Can We Talk About It! This is a podcast about learning about life, as I experience it. I talk about ways I'm learning to heal and let go of the things I cannot control. This is an opportunity for us to all learn, grow, and heal.
info_outline Journey To 1000 Orders Ep1: The Intro! 05/13/2022
Journey To 1000 Orders Ep1: The Intro! Hey Family! I know it's been awhile but I am back with a new journey to embark on! Come along with me as I learn and share the lessons through shipping 1,000 orders to my customers! You don't want to miss it!
info_outline TikTok Explained: Emotional Unavailability in Women 09/13/2021
TikTok Explained: Emotional Unavailability in Women This episode is in response to a tiktok I did about realizing that I was emotionally unavailable in my healing journey! I think it is important to discuss emotional unavailability in Women b/c it is very common, yet not commonly addressed. Are you a Woman who thinks they may be emotionally unavailable? Tune in to find out!
info_outline Let's Chat: Give Yourself Grace! 09/07/2021
Let's Chat: Give Yourself Grace! Hello all!! This week we are discussing the topic of giving yourself grace! With the current way of the world, the act of giving yourself grace and being kind to yourself is in demand now more than ever! I hope you all enjoy this episode and learn to be kinder to you, you deserve that!
info_outline The Return of Unclench Beloved! 08/21/2021
The Return of Unclench Beloved! Hello all!! I am back with a new and improved Show! A lot has happened since you all last heard from me and I am excited to catch you all up and move forward with this show! Stay tuned you all, it's about to be a ride!
info_outline Truth Moment: Where Have I Been? And We're Jumping Scared Again! 01/11/2021
Truth Moment: Where Have I Been? And We're Jumping Scared Again! Hello all! I hope you all have been doing well and staying safe! I am back with some lessons learned and I can't wait to share them with you! Subscribe to our email list to learn more about what EbonieEssentials is all about!
info_outline Truth is I'm Tired: What they DON'T Tell You About Weight Loss 05/22/2020
Truth is I'm Tired: What they DON'T Tell You About Weight Loss This is a very candid video about some of the frustrations of weight loss in the midst of my weight loss. I feel like a lot of times, this part of weight loss isn't shown, and I want to display this so people know the real experiences that come with this, or any, journey of self improvement. Enjoy.
info_outline An Ode to The Early 20 Somethings: The Do's and Dont's of your Early 20's! 05/12/2020
An Ode to The Early 20 Somethings: The Do's and Dont's of your Early 20's! Hello all! This episode is dedicated to all the Early 20 somethings trying to figure this thing called life out. I hope you all enjoy it!
info_outline When You Don't Want To Work A 9-5, But You HAVE To: A Vent Session 04/12/2020
When You Don't Want To Work A 9-5, But You HAVE To: A Vent Session We are here to discuss the frustrations that come with working a 9-5! It's hard to work a 9-5 when your dream career lies elsewhere, but those bills are due. Let's talk about it! I detail my frustrations with the concept of a 9-5 altogether, as well as how I think you're able to push past that frustration!
info_outline Generational Patterns: 4 Tips on How to Help Break Them 04/08/2020
Generational Patterns: 4 Tips on How to Help Break Them Hey y'all! Today we are getting into generational patterns and talking about what they are, how they can impact your life and how to begin the work to deconstruct them! Hope you enjoy!
info_outline Real, Raw, and Uncut: 3 Ways I Overcame my Depression 03/28/2020
Real, Raw, and Uncut: 3 Ways I Overcame my Depression Hello all, in lieu of this recent pandemic and how social isolation can take a toll on people's mental health, I would like to offer how I was able to overcome my post-grad depression in the hopes that it can help others.