Unlished Podcast

Join me and a variety of cohosts every other week as we tackle relationships, social issues, career fulfillment and all the tidbits in between. Hope you’re ready to get unlished!

Unlishing Support System (Part II) 06/07/2023

Unlishing Support System (Part II) Welcome to another episode of Unlished! Join us as we continue to chat about social support systems. We will discuss what they are, why it’s important to have them, how to go about building yours, who you should include and so much more. For advice or topic recommendations, email [email protected]. Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #unlishedpodcast /episode/index/show/unlishedpod/id/27074430

Unlishing Support Systems (Part I) 06/07/2023

Unlishing Support Systems (Part I) Welcome to another episode of Unlished! Join us as we chat about social support systems. We will discuss what they are, why it’s important to have them, how to go about building yours, who you should include and so much more. For advice or topic recommendations, email [email protected]. Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #unlishedpodcast /episode/index/show/unlishedpod/id/27068082

Unlishing Anxiety Disorder (Part II) 05/10/2023

Unlishing Anxiety Disorder (Part II) Welcome to another episode of Unlished! Join us as we continue to chat about anxiety disorder. We will discuss what it is, where it comes from, the different types, tips on how to cope with it and more. For advice or topic recommendations, email [email protected]. Don't forget to follow us on Instagram @unlishedpod. /episode/index/show/unlishedpod/id/26797161

Unlishing Anxiety Disorder (Part I) 05/10/2023

Unlishing Anxiety Disorder (Part I) Welcome to another episode of Unlished! Join us as we chat about anxiety disorder. We will discuss what it is, where it comes from, the different types, tips on how to cope with it and more. For advice or topic recommendations, email [email protected]. Don't forget to follow us on Instagram @unlishedpod. /episode/index/show/unlishedpod/id/26796966

Unlishing Updates and Inspiration 02/12/2023

Unlishing Updates and Inspiration Welcome to another episode of Unlished! Join me as I provide updates on my life, the podcast and share some inspirational phrases for 2023. We back y'all! For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/25901700

Unlishing Change 09/29/2022

Unlishing Change Welcome to another episode of Unlished! Join us as we chat about life change and transitions. We will discuss what it means to have changes and transitions in our lives, how they make us feel, how we are able to cope with changes and more. For advice or topic recommendations, email [email protected] Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #bbis /episode/index/show/unlishedpod/id/24534390

Unlishing Law 09/18/2022

Unlishing Law Welcome to another episode of Unlished! Join us as we chat about law. I’ll catch up with a childhood friend about his experience being a lawyer. We will discuss his journey to becoming a lawyer, what type of law he practices, some legal tips and more. For advice or topic recommendations, email [email protected]. Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #unlishedpodcast /episode/index/show/unlishedpod/id/24411771

Unlishing Attachment Styles 02/10/2022

Unlishing Attachment Styles Welcome to another episode of Unlished! Join me as I chat with licensed mental health therapist and author, Christian. We will discuss attachment styles and tackle what they are, how they are developed, how they impact our relationships and more. If you are interested in taking an attachment style assessment, please visit https://www.attachmentproject.com/attachment-style-quiz/. For advice or topic recommendations, email [email protected]. Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #unlishedpodcast /episode/index/show/unlishedpod/id/22090415

Unlishing Successful Black Couples 01/11/2022

Unlishing Successful Black Couples Welcome to another episode of Unlished! Join me as I chat with Shayla Bethea, PharmD and Gary Bethea, DDS, about what it means to be a successful black couple. We will discuss their careers and paths it took to get there, debunk a few myths on black marriages and learn how they're able to be successful at work and marriage. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/21738293

Unlishing Energy Healing 11/18/2021

Unlishing Energy Healing Welcome to another episode of Unlished! Join me as I chat with Reiki Master Teacher, Damonica, about energy healing (energy medicine). We will discuss what it is, why it’s important, the different types, the benefits and more. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/21210476

Unlishing Black Comm Girls 09/27/2021

Unlishing Black Comm Girls Welcome to another episode of Unlished! Join me as I chat with Aimee and Ashley about working in the communications industry. We will discuss our journey to our current careers, what our job entails, the highs, the lows and provide tips for someone looking to work in this field. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/20608724

Unlishing Mentors 09/09/2021

Unlishing Mentors Welcome to another episode of Unlished! Join us me as I chat with my sorority sister and founder of Brilliant Black Girls, LLC, Toscca, about mentorship. We will discuss what a mentor is, the difference between a mentor and a coach, why it’s important to have mentors (even as adults) and more. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/20425004

Unlishing YouTube 08/26/2021

Unlishing YouTube Welcome to another episode of Unlished! Join me as I chat with content creator, Satasade, about “all things” YouTube. We will share interesting facts about YouTube, what it’s like being a content creator for it and some other interesting content tips. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/20273801

Unlishing Balance 05/13/2021

Unlishing Balance Welcome to another episode of Unlished! Join me as I chat with Karriema, founder of KC Consulting LLC, about how we balance working a full-time job and side business. We will discuss the difference between a side hustle and side business, why finding a balance between them and a full-time job is important, lessons learned and more. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/19089950

Unlishing Seasons 05/07/2021

Unlishing Seasons Welcome to another episode of Unlished! Join me as I chat with author, Brittany Martin, about seasons. We will discuss seasons as they pertain to life, the different types, any challenges we may face while in them and tips on how to embrace and grow during each season. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/19022228

Unlishing Black Men and Mental Health 05/03/2021

Unlishing Black Men and Mental Health Welcome to another episode of Unlished! Join us as we chat about mental health and black men. Note: We are not professionals and can only speak on our experiences. Please contact a licensed mental health professional if you seek help in this area. /episode/index/show/unlishedpod/id/18958454

Unlishing Control 04/28/2021

Unlishing Control Welcome to another episode of Unlished! Join me as we chat about control. We will discuss what it means to have control issues, where they come from, how it impacts our lives and tips on how we can overcome them. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/18900746

Unlishing Self-Awareness 04/20/2021

Unlishing Self-Awareness Welcome to another episode of Unlished! Join me as I chat with Virtual CFO, Tax Strategist and owner of Diana B. & Co., Diana Walker, about self-awareness. We will discuss what it means to truly be self-aware, why it’s important, the benefits of it and how we can be more self-aware in all areas of our lives, especially finances. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/18796712

Unlishing Standards 04/12/2021

Unlishing Standards Welcome to another episode of Unlished! Join us as we chat about standards. We will discuss what they are, why it’s important to have them and how setting high standards can help you have a better quality of life. We will also give some tips on how you can set standards for your career, friendships and romantic relationships. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/18687932

Unlishing Self-Love 04/02/2021

Unlishing Self-Love Welcome to another episode of Unlished! Join me as I chat about self-love with fellow podcaster and Licensed Clinical Social Worker, Amanda. We will discuss what self-love is, why it’s important, tips on how to start loving yourself and a lot more. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/18584840

Unlishing Astrology 03/13/2021

Unlishing Astrology Welcome to another episode of Unlished! Join us as we chat about astrology. We will discuss what it is, its origin, go into depth on horoscopes and each zodiac sign, touch on retrogrades and more. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/18309449

Unlishing Validation 03/01/2021

Unlishing Validation Welcome to another episode of Unlished! Join us as we chat about validation. We will discuss what validation is, why it’s important and the difference between self-validation and receiving validation from others. We will also give some tips on how you can start validating yourself and validating others you are in relationship with. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/18142790

Unlishing Black Love 02/11/2021

Unlishing Black Love Welcome to another episode of Unlished! Join us as we chat about Black Love. I will chat with my aunt and uncle, married for 19 years, about their love story, how they dated back then as opposed to how we currently date, what a realistic view of marriage is and what are some key components of a healthy romantic relationship/marriage. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/17909069

Unlishing Stinking Thinking 02/06/2021

Unlishing Stinking Thinking Welcome to another episode of Unlished! Join me as I chat with Patience, a licensed mental health therapist, as we tackle stinking (negative) thinking patterns. We will discuss what cognitive distortions are, what causes them, the top ten types and why it’s important to overcome them. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/17848385

Unlishing 2020 01/18/2021

Unlishing 2020 Welcome to another episode of Unlished! Join us as we chat about all things 2020. We will discuss the highs, the lows, losses, gains, mistakes and lessons learned in 2020. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/17588492

Unlishing Boundaries 12/28/2020

Unlishing Boundaries Welcome to another episode of Unlished! Join us as we chat about boundaries. We will discuss what boundaries are, why they are important, the different types of boundaries, how to set them and what healthy/unhealthy boundaries look like in our relationships. For advice or topic recommendations, email [email protected]. /episode/index/show/unlishedpod/id/17346506

Unlishing Motivation 12/22/2020

Unlishing Motivation Welcome to another episode of Unlished! Join us as we chat about motivation. We will discuss what it is, the different types of motivation, why it’s important in helping us fulfill our purpose, what keeps us motivated and more. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/17295431

Unlishing Reciprocity 12/09/2020

Unlishing Reciprocity Welcome to another episode of Unlished! Join us as we chat about reciprocity. We will discuss what it is, why it’s important to have in our relationships, what it looks like in healthy relationships and tips on how to give it. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/17119577

Unlishing Assertiveness 10/26/2020

Unlishing Assertiveness Welcome to another episode of Unlished! Join us as we chat about assertiveness. We will discuss what it means to be assertive, how it differs from being passive and aggressive and how it impacts our relationship with ourselves and others. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/16541777

Unlishing Wounds 09/26/2020

Unlishing Wounds Welcome to another episode of Unlished! Join us as we chat about emotional wounds with CEO of Capital Strategies, LLC & author, Yladrea. We will discuss what emotional wounds are, how they originate and some tips on how to overcome them. For advice or topic recommendations, email [email protected] /episode/index/show/unlishedpod/id/16167176

Unlished Podcast

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