RED FM Vancouver

The best of radio programs & interviews from RED FM Vancouver

How To Remain Healthy? 05/11/2022

How To Remain Healthy? Ritika Kalra, holistic health expert gives tips on how to remain healthy and avoid mental and physical diseases. /episode/index/show/vancouverredfm/id/23079227

ਕੀ ਸੋਸ਼ਲ ਮੀਡਿਆ ਮਾਨਸਿਕ ਸਿਹਤ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾ ਰਿਹਾ ਹੈ? 05/04/2022

ਕੀ ਸੋਸ਼ਲ ਮੀਡਿਆ ਮਾਨਸਿਕ ਸਿਹਤ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾ ਰਿਹਾ ਹੈ? Barun Singh, social media expert shares his views and offers solutions for getting over social media addiction. /episode/index/show/vancouverredfm/id/23007095

How to live a tension free life following Gurbani 04/28/2022

How to live a tension free life following Gurbani Dr. Kala Singh explains that if we implement the words of the Guru in our daily life we will be living a happy life. /episode/index/show/vancouverredfm/id/22941944

Your Lifestyle & Pain Management 04/25/2022

Your Lifestyle & Pain Management Naturopath Physician Dr. Ritu Jhaj talks about natural ways to manage pain by making small changes in one’s diet and lifestyle. /episode/index/show/vancouverredfm/id/22902728

Improving the quality of your life 04/21/2022

Improving the quality of your life How to improve the quality of your life by changing your lifestyle! Dr. Arun Garg shares suggestions on how to live a healthy life. /episode/index/show/vancouverredfm/id/22866110

How to train your brain to crave working out 04/13/2022

How to train your brain to crave working out Dr. Pargat Singh Bhurji shares a study from the University of Finland that exercising uplifts a person’s mood and the human brain adapts to gradually increasing intensity throughout a workout. /episode/index/show/vancouverredfm/id/22781849

Alcohol and Relationships 03/09/2022

Alcohol and Relationships Alcohol abuse can cause serious and lasting damage to your physical and mental health. Counsellor Raman and Sunil sheds light on this very sensitive and important topic. /episode/index/show/vancouverredfm/id/22392740

Do supplements actually boost immune system? 02/11/2022

Do supplements actually boost immune system? Are you taking multivitamins? Do they help? Dr. Pargat Singh Bhurji says that ones body does not necessarily require you to take multivitamins, fish oils, probiotics etc… /episode/index/show/vancouverredfm/id/22106516

Finding and Achieving Happiness 02/08/2022

Finding and Achieving Happiness Engineer and a TCM Doctor Parminder Sohal, says that there is no secret to finding happiness. All you need to know is the promising science behind physical and spiritual abilities and practices that brings about happiness. /episode/index/show/vancouverredfm/id/22050899

Improving Family Relationships 02/07/2022

Improving Family Relationships How to have a harmonious relationship within your family and with your children. Ram Singh from Gur Gyan Academy, Regina shares his thoughts. /episode/index/show/vancouverredfm/id/22050701

How to live a balanced life? 01/18/2022

How to live a balanced life? Former Olympian Jagdish Singh Gill talks about creating balance in life and keeping children physically and mentally active. /episode/index/show/vancouverredfm/id/21812540

How to remain happy despite challenges 01/06/2022

How to remain happy despite challenges How to remain happy despite challenges /episode/index/show/vancouverredfm/id/21694412

How Mental Health issues are different among Male and Females, Youngs and Adults? 12/14/2021

How Mental Health issues are different among Male and Females, Youngs and Adults? Raman – Registered Clinical Counsellor, Sunil – Surrey Parent, and Chahat – a youngster discussed in detail with Jasmeen Kaur on how to overcome this catastrophic condition. /episode/index/show/vancouverredfm/id/21481349

What habits of ours are killing the planet? 12/08/2021

What habits of ours are killing the planet? Environmentalist and activist for Intergenerational Justice-Severn Cullis-Suzuki calls for immediate actions to reverse climate change. After all, we can’t continue to neglect it just because we are all not suffering from it. /episode/index/show/vancouverredfm/id/21421616

Should you save or invest your money? 11/03/2021

Should you save or invest your money? If you’re struggling to manage your finances and unable to save a penny from what you are earning then here’s some free advice from Financial Expert, Rubina Ahmed Haq. /episode/index/show/vancouverredfm/id/21026093

Is finding a compatible partner realistic? 11/02/2021

Is finding a compatible partner realistic? If you are looking for a perfect match for yourself or your child, then this is the way to go about it! Harpreet Singh takes forth the conversation with Anita Ram Sharma on what future marriages will look like. /episode/index/show/vancouverredfm/id/21026048

The list of food you shouldn’t be eating 10/20/2021

The list of food you shouldn’t be eating “When diet is wrong, medicine is of no use, when the diet is correct, medicine is of no need.” Preeti Syal, Registered Holistic Nutritionist reveals the real meaning of ‘Healthy Eating’. /episode/index/show/vancouverredfm/id/20882096

Big Fat Indian Weddings – Yay or Nay? 10/13/2021

Big Fat Indian Weddings – Yay or Nay? Extravagant marriage celebrations sometimes outshine the biggest annual festivals. RED FM’s Jasmine Kaur finds out what listeners think about ultra-expensive weddings. /episode/index/show/vancouverredfm/id/20805854

Is Drinking Cold Water Bad? 09/13/2021

Is Drinking Cold Water Bad? Certified Dietician Preet Marwaha, talks to RED FM’s Harjinder Thind about the hike in grocery prices, allergies and consumption of cold water. /episode/index/show/vancouverredfm/id/20456993

Pull factors that draw youth into gangs 09/07/2021

Pull factors that draw youth into gangs Know the first sign that your child is at risk of going in for gangs from Gira Bhatt, a Psychology Professor at KPU, in conversation with Harpreet Singh. /episode/index/show/vancouverredfm/id/20393351

Life is not a dress rehearsal 08/27/2021

Life is not a dress rehearsal RED FM’s Harjinder Thind talks about living life this hour and interacts with listeners. /episode/index/show/vancouverredfm/id/20285717

Biohacking: do-it-yourself biology 08/02/2021

Biohacking: do-it-yourself biology Biohacking is the latest buzzword that means do-it-yourself biology. Manpreet Sahota engages in a conversation with Functional Lifestyle Specialist Dr. Ricky Brar about small, incremental lifestyle changes like light therapy and mouth taping that could help an individual live a better life. /episode/index/show/vancouverredfm/id/20009459

Keeping the heart healthy 07/14/2021

Keeping the heart healthy Advanced heart failure and transplant cardiologist Dr. Tajinderpal Saraon talks about keeping the heart healthy in increasing temperatures. Dr. Saraon also answered questions from RED FM’s listeners. /episode/index/show/vancouverredfm/id/19814156

Multiculturalism and Canada 06/30/2021

Multiculturalism and Canada A day after the Canadian day of multiculturalism, RED FM’s Harjinder Thind talks about recent incidents and how multiculturalism is a slow process. /episode/index/show/vancouverredfm/id/19663361

How much weight do I need to lose? 06/22/2021

How much weight do I need to lose? Are you willing to start-off with your weight loss journey but overwhelmed by the amount of conflicting information on the internet? Muneerah Shiraz, a holistic nutritionist, in conversation with Jasmine Kaur on Roshni gives actionable tips to help you get to your ideal weight. /episode/index/show/vancouverredfm/id/19566710

Life saving tips for riders 06/14/2021

Life saving tips for riders The flying Sikh of Canada Malkiat Singh Hoonjan shares a few bike safety tips with RED FM’s Harjinder Thind. /episode/index/show/vancouverredfm/id/19472468

Interesting facts about Dreams 06/02/2021

Interesting facts about Dreams RED FM’s Harjinder Singh talks to Avneet Sandhu about dreams. How dreams occur, their patterns and some interesting facts. /episode/index/show/vancouverredfm/id/19329005

Has the institution of marriage failed? 05/24/2021

Has the institution of marriage failed? With the divorce rate going up, people are questioning the institution of marriage. In this engaging conversation, Harjinder Thind and RED FM Toronto host Manpreet Sahota explore the changing dynamics of marital relationships. /episode/index/show/vancouverredfm/id/19221599

Can a parent-child relationship get through a fight? 05/24/2021

Can a parent-child relationship get through a fight? /episode/index/show/vancouverredfm/id/19221443

Am I good enough? 04/25/2021

Am I good enough? Yes, you are – says mental health professionals Rina and Ishani – who talk about how to battle feeling “not good enough” and exploring the origin of this feeling in an interview with Jasmeen on Roshni. /episode/index/show/vancouverredfm/id/18848684

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