Voices Of Courage
Ken D Fosters’ Voices of Courage Show is more than just another radio program! It will take you on a journey to find your courage, breakthrough your limits, and master your destiny. No kidding! Ken has brought together the most Courageous People on our Planet who will inspire greatness with you and change your life for the better. In fact, if you are a regular listener, you will soon see the unseeable, know the unknowable, and do the impossible. You Will: * Be Inspired * Be Courageous * Become Unstoppable * Create New Habits * Let Go of Disempowering Thinking * Live Fearlessly * Embrace Uncertainty * Be a Comeback Story
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084: The Courage to Express Gratitude
12/01/2019
084: The Courage to Express Gratitude
In today's episode, we discuss stepping into the power of positivity, compassion, connection, and gratitude. We explore: - Releasing the chapters of our lives that have been filled with anger, resentment, and regrets - Diving deep into a place of gratitude and compassion to live a happier and more fulfilling life - The power of the mind and how affirmations work to help us reach our greatest potential - Clearing stress and life's greatest challenges through meditation, gratitude, and connection - Developing a "partnership agreement" with our higher guidance to get through anything in life - Creating a heart-centered business through our passion and shifting from selling to serving - Reviewing our "energy blueprint" and the beliefs and behaviors that are and are not serving us - Easily attracting soul clients and customers and effectively communicating the value of our offer Visit: https://voicesofcourage.us/
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083: The Courage to Adapt and Evolve
11/24/2019
083: The Courage to Adapt and Evolve
In today's episode, we discuss the epic journey from adolescence to adulthood in humans and other animals, and how small acts of kindness and being fully present can change the world. We explore: - The epic journey from adolescence to adulthood in humans and other animals - Why adolescents with the lowest social status sometimes take desperate measures - Why adolescents engage in rebellious behavior and put themselves in risky situations - How anxiety has become widespread among adolescents and what can be done - Four life skills that every adolescent across species needs to go through to mature - Why one of the most important gifts we can give someone is the gift of being fully present - How even the smallest acts of kindness can change people's lives and lift them up Visit: https://voicesofcourage.us/
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082: The Courage to Connect
11/16/2019
082: The Courage to Connect
In today's episode, we discuss connecting with ourselves and with others to impact our lives in a greater way. We explore: - Specific skillsets for how to connect in the world, with ourselves and others in our lives - The 4 connections, how we are all connected, and why every voice matters and has an impact - Focusing on what connects us, what separates us, and opening ourselves to new perspectives - The correct question everyone should ask themselves before they choose to start a business - How to generate success by connecting with our dreams, with who we are, and with our purpose - Building a business of lifestyle, financial freedom, and impact by leveraging our experiences Visit: https://voicesofcourage.us/
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081: The Courage to Become More Courageous, Resilient, and Compassionate
11/10/2019
081: The Courage to Become More Courageous, Resilient, and Compassionate
In today's episode, we discuss achieving exponential growth, creating financial abundance, and summoning newfound courage in every season of life. We explore: - Raising our consciousness and wisdom in order to overcome the obstacles in our lives - Creating a personal mission and determining the impact we want to make in the world - Quieting our minds to become fully aware of the limiting beliefs that are holding us back - Why anything can be made possible with the right 'game plan' and strategies in place - How we can surround ourselves with the right environment and people to create success - The most significant parallels between raising children and raising aging parents - Why a "Self-Care Checklist" is essential for those of us that are caring for an aging parent - How people can begin to heal after the profound traumatic loss of a loved one in their lives Visit: https://voicesofcourage.us/
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080: The Courage to Embrace the Energetic Codes of Wellness
11/03/2019
080: The Courage to Embrace the Energetic Codes of Wellness
In today's episode, we discuss health and wellness from an alternative point of view, including healing on mental, emotional, physical, and spiritual levels. We explore: - Tapping into the healer within ourselves and awakening to a greater version of who we are - What the Energy Codes are and how they can help us to awaken our spirit and heal our body - How we can incorporate the principles and practices of The Energy Codes in our lives - The role we play in creating our own lives and why our lives are a reflection of our energy - Dispersal of energy and the life-changing benefits of coming into the core/Central Channel - Living from the mind versus the essential self and how we can move beyond the mind to heal - Why our lives are a reflection of how energy does or doesn't move freely through our system - Becoming aware of the energetic patterns that show up in our business, relationships, and life Visit: https://voicesofcourage.us/
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079: The Courage to Rejuvenate Your Brain & Transform Your Consciousness
10/27/2019
079: The Courage to Rejuvenate Your Brain & Transform Your Consciousness
In today's episode, we discuss the courage to rejuvenate our brains and transform our consciousness. We explore: - Becoming aware of our own thoughts and how they're actually impacting our lives - Quantum physics and some of the techniques being used in the quantum field - Cellular Neo-Genesis and creating an environment for the brain to regenerate cells in - Regenerating brain cells to enhance memory, mental outlook, sleep, energy, and more - Rapid, non-surgical improvement and recovery for those suffering from traumatic brain injuries - Clearing the mind with high vibrational meditation, proper hydration, and uplifting activities - Being more effective in businesses and organizations by having a clear "people strategy" - Helping leaders become self-aware in order to create a safe and authentic work environment - Taking care of matters within ourselves to make the greatest impact on the outside world - Helping leaders and organizations face challenges with humility and transform misperceptions - Identifying barriers to a team's effectiveness and establishing conscious objectives - Assessing an organization’s ecosystem to ensure that its systems and operations are aligned Visit: https://voicesofcourage.us/
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078: The Courage to Create Positive Environments
10/20/2019
078: The Courage to Create Positive Environments
In today's episode, we discuss creating positive environments in all areas of our lives so that we can thrive in ways we may have never thought possible. We explore: - The two primary factors that hold us back from feeling good and being happy in life - Why millennials are leaving companies and how to retain millennial employees - How to secure growth with millennial employees, customers, and members of society - Giving millennials a voice to increase retention rates and establish a millennial customer base - How the efforts of true activists are being eclipsed by eco-corporations and financial gain - What realistic environmentalism is and how we can all play our part to create positive change Visit: https://voicesofcourage.us/
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077: The Courage to Be a Hero
10/13/2019
077: The Courage to Be a Hero
In today's episode, we discuss the courage to become a hero. We explore: - Letting go of what holds us back in life and changing how we show up in the world - The importance of being open and receptive to change in order to evolve and grow - Five common (and essential) qualities of someone that's a changemaker or 'hero' - What Happy Science is, what it's major teachings are, and why it's growing rapidly - Master Okawa's near-death experience in the Happy Science movie, "Immortal Hero" - Finding true happiness inside ourselves and connecting to a higher consciousness Visit: https://voicesofcourage.us/
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076: The Courage to Rethink Your Business and Life
10/07/2019
076: The Courage to Rethink Your Business and Life
In today's episode, we discuss doing business with purpose and changing our habits from the inside out. We explore: - Acknowledging our fears and what could possibly stop us from living our lives to the fullest - Rethinking how and why we do business the way we do and thriving from a place of purpose - How we can come to understand and live out our true purpose that God created for us - Some of the common characteristics that people need in order to transform their lives - Changing habits from the inside out and not relying on the typical one-size-fits-all approach - Customizing a long-term eating plan to address health, weight loss, and food sensitivities - Health issues and weight loss challenges that mature women face as they age - Two things that hold most people back from sticking with dieting and other health goals - How women can rev up their midlife metabolism and create a sustainable lifestyle - Avoiding stop-start patterns and changing our mindset and belief system to live our best life Visit: https://voicesofcourage.us/
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075: The Courage to Reinvent Your Life
10/02/2019
075: The Courage to Reinvent Your Life
In today's episode, we discuss reinventing our lives and creating happiness from within. We explore: - The three most important steps to take when setting a goal and how they all relate to courage - How to reprogram our brains in order to awaken to the changes we need to make in our lives - Why hypnosis can be very effective in bringing consciousness to our unconscious thoughts - Finding our spiritual identity and purpose to help us understand who we truly are at our core - How we can maximize our superpowers, bring out our inner genius, and reach our full potential - Why resilience, perseverance, and vulnerability help us to live our lives better instead of bitter - The importance of recognizing, confronting, and embracing our pain in order to heal successfully - What we need to do in order to shift our energy, move forward in life, and create joy from within Visit: https://voicesofcourage.us/
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074: The Courage to be Beautiful
10/02/2019
074: The Courage to be Beautiful
In today's episode, we discuss finding the courage to reinvent ourselves, live intentionally, and have more beauty and confidence in our lives. We explore: - How to find the courage to manifest our dreams and create a beautiful life for ourselves - The critical difference between visiting an Esthetician and a “Master Esthetician” - Understanding our skin-type, what affects it, and how to overcome various skin challenges - What absolute necessities we should have in our home regimen for beautiful, healthy skin - What someone can expect out of getting a facial and how they can help achieve skin goals - The biggest mistakes that people make with their skin and tips and tricks to stay on track - Clearing mindset blocks and limiting beliefs that can stop us from reaching our full potential - Acknowledging pain from our past that’s brought into the present and creating our reality - Why so many people are unhappy and the first steps to making a positive change in our lives - How we can use the power of intention to completely shift and reinvent ourselves Visit: https://voicesofcourage.us/
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073: The Courage to Overcome Your Money Issues
10/01/2019
073: The Courage to Overcome Your Money Issues
In today's episode, we discuss overcoming money issues and welcoming abundance into our lives. We explore: - What true success looks like for different people and if money and happiness go hand in hand - How to change our thinking and shift our energy on the abundance that surrounds us - Happy money vs. unhappy money and the significance of our personal relationship with money - How we can have more happy money, attract abundance, and cultivate gratitude for what we have - The trouble that comes with having a scarcity mindset and how we can erase financial worries - Why consciousness principles and proven business tools and strategies are the keys to success - The importance of staying up-to-date with the latest technologies coming online in the world - Why it’s essential to get involved in more income-generating activities and leverage ourselves - Embracing our learning experiences and mistakes and then transforming them into success - What we need to know to overcome our money issues and transition from lack to abundance Visit: https://voicesofcourage.us/
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072: The Courage to Embrace Inner Power and Beauty
10/01/2019
072: The Courage to Embrace Inner Power and Beauty
In today's episode, we discuss the courage to uncover our personal power and tap into our inner beauty. We explore: - How all areas of our lives can change dramatically when we have more courage - The willingness to transcend the fears that hold us back and be more courageous - The importance of expressing our truth and learning how to light our personal fire - Learning how to have compassion and love for ourselves first and foremost - Tuning into our inner guidance and applying the universal principles of success - Embracing our inner beauty and learning how to step into our personal power - How courage is the bridge to change and why discomfort is part of that journey Visit: https://voicesofcourage.us/
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071: The Courage to Write a Book
08/27/2019
071: The Courage to Write a Book
In today's episode, we discuss what it takes to translate your unique message into a book that impacts others. We explore: - How a person can know if they have a book inside them waiting to be written and shared - Learning how to find your voice and individual writing style as a brand new author - The first step to developing a professional book and the process for writing a nonfiction book - Preventing writer's block by creating and following a comprehensive and organized BookMAP - How long a book should be and the amount of time it should take for an individual to write it - Developing strategies for balanced goals and life plans and using perspective in daily life - Why what you pour into your "glass" matters and how you can choose to manage your glass - The importance of having a plan in place for how to take your book out to market as an author Visit: https://voicesofcourage.us/
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070: The Courage to Create Wealth
08/19/2019
070: The Courage to Create Wealth
In today's episode, we discuss what it takes to create a wealth mindset and multiple streams of income. We explore: - The impact of building our lives on truth and wisdom versus information and fact - Taking full responsibility for our decisions and practicing honest introspection - How people get into the wealth mindset to start generating wealth for themselves - Having the courage and dedication to create both internal and external wealth - The importance of having a vision and a dream to build our wealth around - Determining if we have what it truly takes to be wealthy regardless of circumstance - The three fundamental pieces of knowledge everyone needs in order to succeed - Why creating wealth is still possible even when starting from zero with no money - The biggest obstacle that stands in the way of people creating wealth for themselves Visit: https://voicesofcourage.us/
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069: The Courage to Shift Into High Gear
08/04/2019
069: The Courage to Shift Into High Gear
In today's episode, we discuss how to shift into the most authentic and powerful version of ourselves. We explore: - How to shift into high gear and become the best possible version of ourselves - Going within to determine what we need to let go of and what needs to change - Learning to not blame ourselves for the cards we're dealt and how to move forward - Staying positive through pain, struggle, and both mental and physical challenges - The importance of having goals and putting all of our energy into accomplishing them - Changing our thinking about the challenges that we face and facing them objectively - The mere-exposure effect and how it can be used to gain confidence and overcome fears - Modulating between comfort and discomfort to convert fearful feelings into excitement - Why courage is about being fearful and still moving forward rather than trying to be fearless - 3 behavioral expressions of courage and how we can use them to become more courageous Visit: https://voicesofcourage.us/
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068: The Courage of Changemakers
08/04/2019
068: The Courage of Changemakers
In today's episode, we discuss the courage and core characteristics of successful changemakers. We explore: - The core characteristics of changemakers and the secrets to becoming a changemaker yourself - Finding scientific solutions and alternatives for reducing plastic pollution on our planet - How large of a global issue plastic pollution is and what we can do to change the environment - Living outside of comfort zones and overcoming the struggles and obstacles of entrepreneurship - Learning how to have courage, stay positive, and keep moving forward when things get hard - A product that's helping people with Type 2 Diabetes safely and effectively lower glucose levels Visit: https://voicesofcourage.us/
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067: The Courage to Re-Code Your Mind for Unlimited Success
07/28/2019
067: The Courage to Re-Code Your Mind for Unlimited Success
In today's episode, we discuss the courage to re-code your mind and create unlimited success in your life. We explore: - How we can learn to acknowledge what needs to change in our lives and reprogram our minds - Flipping the scripts in our mind and coming back to the essence of who we really are - How we hypnotize ourselves every day with our self-talk and get stuck in an unhealthy trance - What subconscious strongholds are, how they hold us back, and how we can wake up from them - A three-step process that can be used to break the subconscious patterns of the mind - The importance of finding the true 'why' behind your goals and desires in order to achieve them - Believing in the power of your mind and how we can use this to step into living our best life - Letting go of "shoulds, have-tos, and need-tos" to have empowered communication with your mind - Entering the circle of vulnerability and naming the fears behind what's keeping us stuck in our lives - Learning to release, surrender, and recode in order to recover and return to our authentic self Visit: https://voicesofcourage.us/
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066: The Courage to Embrace Radical Kindness
07/19/2019
066: The Courage to Embrace Radical Kindness
In today's episode, we discuss connecting with our compassion and stepping into our lives in a more caring way with radical kindness. We explore: - A 7-day exercise for retraining our minds to not respond to negativity from others - What radical kindness is all about and why we need it in order to change the world - How we can be radically kind or show radical kindness in our everyday lives - The benefits we see in our lives and the world around us from practicing kindness - How to use radical kindness with people that have unkind things to say to you - How parents can show radical kindness towards their kids and help shift behaviors - Breaking through our personal armor to uncover our purpose and true authentic selves - Why a lack of self-worth can lead people to addiction and other self-destructive habits - How our internal wounding often stems from rejection and/or a sense of inadequacy - Steps we can take to bring ourselves back to a place of kindness after experiencing rejection Visit: https://voicesofcourage.us/
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065: The Courage to Fight for What is Right
07/13/2019
065: The Courage to Fight for What is Right
In today's episode, we discuss overcoming our limitations and fighting for what's truly right within ourselves. We explore: - What stops people from achieving what's on their bucket list and living the life they want - The workaholic 'hustle culture' that's become increasingly prevalent all over the world - How to avoid this 'burn out culture' in modern living and live a more joyful and balanced life - Scaling a business and having the mental fortitude to overcome the struggles and obstacles - What our inner Emotional Age is, why it significantly impacts our life, and how to change it - Why triggers actually provide us with an opportunity to heal our own unfinished business - Acknowledging and understanding the difference between our wounded selves and real selves - Healing our wounded selves into the wholeness of the person we are actually meant to be - How to heal, learn to effectively communicate, and become our most empowered selves - Why healing emotional age can shift unhappy relationships into loving and empowered ones Visit: VoicesofCourage.us
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064: The Courage to Live in Full Expression
07/08/2019
064: The Courage to Live in Full Expression
In today's episode, we discuss getting present with ourselves and living from a place of full expression. We explore: - Taking the time to notice and reflect on what is and isn't working in our lives - Learning how to reveal the truth of who we are and live from a place of full expression - Getting truly present with our own thoughts, bodies, and experiences in life - Taking responsibility for everything that's happening in our lives in order to grow - What it means to live in full expression and how we can live in full expression of our truth - Why limiting beliefs stop us from making changes and taking full advantage of our lives - Tuning in to our own spirit and moving past what's blocking us from our true selves - Becoming intentional and making conscious decisions that are aligned with our truth - The identity crisis in America and how it's impacting success and joy in people's lives - How humans can connect with horses through non-verbal communication - The five social parameters that need to be present between a horse and a human Visit: VoicesofCourage.us
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063: The Courage to Supercharge Your Mind
07/01/2019
063: The Courage to Supercharge Your Mind
In today's episode, we discuss how to supercharge your mind and take your life to a completely new level. We explore: Using our mind in a way that supports productivity, increases initiative, and inspires wisdom The three levels of the mind and how we can tap into our superconscious to change our lives Learning how to become receptive to change by refocusing, setting an intention, and taking action Rewiring our brains by changing our thoughts and opening up for something new to drop in Accepting our stress, setbacks, hardships, and difficult situations as an inevitable part of life How to get out of a victim mentality when acknowledging the things we can and can't control Managing our inner pessimistic voice and negative inner dialogue that tends to hold us back Stress management and the correlation between our physical health and mental wellness Why incorporating consistency and a daily routine can be beneficial for decreasing stress The Morning Mind: Using our brain in a way that helps master our day and supercharge our life Learning to balance taking care of ourselves and maintaining health while taking care of others How our overall experience of stress tends to significantly limit us from having more productive lives Using meditation and different breathing techniques to help manage emotions and thoughts Why so many people struggle with poor sleeping patterns and how meditation can help How sleeping with a TV or light on at night can actually affect our metabolism and cause weight gain What we can do to start waking up with a clearer mind, less stress, and improved productivity Visit: VoicesofCourage.us
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062: The Courage to Live the Life You Love
06/20/2019
062: The Courage to Live the Life You Love
In today's episode, we discuss the courage to live the life you love. We explore: • Achieving a state of balance and joy in all of the essential areas of our lives • Shifting to a higher consciousness and creating fulfilling relationships and a more intentional life • Mastering Affluence - Six lessons to clear away longstanding patterns of struggle • What it takes to heal completely and how we can clear out our old stories and energy patterns • Cleaning our energy body and forming new neural pathways to operate in more states of joy Visit: VoicesofCourage.us
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061: The Courage to Break the Success Code
06/16/2019
061: The Courage to Break the Success Code
Today we discuss clearing out the blocks in our lives and unlocking the best version of ourselves. In order for us to access the greatest parts of ourselves, we first have to change our habits and become aware of what's blocking our brilliance, our greatness, and our success. What is it that's standing in our way? Most of the time what holds us back is our fears, and they can consume us if we don't acknowledge them. What we need to do is stop, tune into our bodies, and ask ourselves, "If I were courageous, what would I do?" and then take little steps forward every day in that direction. My guests today, Sandra and Daniel Biskind, are two best-selling authors and world-renowned visionary and transformational teachers that have dedicated their lives to empowering people to free themselves from pain, suffering, sadness, and self-limiting beliefs. They join me today to discuss what's sabotaging most people's happiness and success, and they share the password for unlocking the best version of ourselves. We Discuss: Becoming aware of what's blocking our brilliance, greatness, power, passion, love, and joy How we can tune into our courage and take the appropriate action steps towards happiness What is necessary for us to stay in a state of peace and maintain a high-frequency state Why the need to be right all of the time takes a person out of their neutrality and oneness The quantum neutrality process and how we can attune to different energy frequencies Activating the energy in ourselves to release the low-frequency blocks that hold us back Energetically shifting our awareness and entering a state of connection and expansion How we can free ourselves from the unconscious obstacles sabotaging our everyday lives Moving beyond the unconscious programming that keeps us ignorant of our true selves Why connecting to our true selves benefits everyone that we come into contact with The four questions that can completely shift our frequency and change our whole world Visit: VoicesofCourage.us
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060: The Courage to Love
06/10/2019
060: The Courage to Love
Today we discuss love and why it's essential for success. Have you ever felt a little inadequate or less than other people? Do you find yourself always saying yes to the demands of others or allowing their opinions to affect your own happiness? When someone starts to feel this way, it's as if they've lost their voice and sight of what they actually stand for. Putting all of our focus onto what others think, do, and say can leave us feeling empty and forgetting who we are. What we need to do is start loving our own voice, our own message, our own values, and start to put trust back into our own wisdom. We need to start with learning to love ourselves. My co-host today, Julie Potiker, is a mindfulness expert, author, and attorney who shares mindfulness techniques with the world through her Mindful Methods for Life trainings. She joins me today to discuss the releasing wounds from the past, the vulnerability it takes to be courageous, and the importance of self-love. Our guest, Dr. Gary Salyer, is an author and transformational relationship counselor who helps men and women re-write the rules for love in their brains. Through his powerful and effective methodology to make it "Safe to Love Again," Dr. Salyer helps even those who may have given up hope to have the love that they dream about. He joins us today to share how we tend to look for the same kind of love that we've experienced earlier in life, how this can hurt us, and how we can learn to love and be loved fully. We Discuss: Becoming conscious of the feelings inside ourselves and learning to truly love ourselves Why courage takes vulnerability and the willingness to release our wounds from the past How we find and keep a lasting relationship despite serial relationships and breakups Why we need to learn how to love ourselves in order to be loved fully by others in return How we use the love that we receive from our early relationships as a reference feeling Changing our love style to one that's sustainable and reenergizes the state of our relationships Knowing when it's the pattern and not the partner that's creating an upset in the relationship Visit: VoicesofCourage.us
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059: The Courage to Overcome Great Challenges
05/31/2019
059: The Courage to Overcome Great Challenges
Today we discuss the courage to overcome great challenges and change what's not working. We're all here learning, growing, evolving, and trying to understand who we are. Within all of us is a force that can heal the mind, body, and spirit if we start to acknowledge and understand what needs to change in our lives. As we start to look at these things, we start to make room for healing to occur. If you want to heal whatever ails you, then approach healing as a quest. Think about the multitude of solutions and possibilities that you have at your fingertips. It takes commitment, determination, and consistent efforts to recover from whatever you're dealing with, whether it's mentally, emotionally, physically, or spiritually. My guest, Dr. David Epstein, is the co-founder and medical director of MVP Pediatric and Urgent Care in Tarzana, CA. He joins us today to share his insight on misinformation about vaccines and why patient-physician relationships and treatment in the pediatric ICU should be approached differently than adult care. We Discuss: The healing force we all have within ourselves that can heal the mind, body, and spirit Why treatment and patient relationships in the pediatric ICU should differ from adult care Viewing vaccines from a pediatric ICU perspective and the misinformation about vaccines The research and surveillance systems that go into vaccines administration and safety Shifting the lens from a pediatric ICU to servicing the community on the front lines Tried-and-true strategies for changing the things that are not working in our lives Visit: VoicesofCourage.us
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058: The Courage to Generate Fearless Success
05/26/2019
058: The Courage to Generate Fearless Success
Today we discuss generating the courage to have fearless success and connections. How do you get beyond your current circumstances and generate success uncommon to most? How do you step into your life's purpose and generate unending success and bring forth your greatness? You have to change the way you've been thinking about change! Your greatest thinking has got you right where you are right now. But, if you open up your mind and acknowledge the beliefs, choices, and actions that are holding you back from success, you can begin to uncover your greatness. My guest, John Foley, is a former lead solo pilot of the Blue Angels, a Sloan Fellow at Stanford Graduate School of Business, an entrepreneur, venture capitalist, leadership expert, speaker, and gratitude guru. He joins us today to share the secrets and techniques that elite performers know and practice on a daily basis. John provides tip and strategies to lead through change, build high-performance teams, and help individuals and organizations reach their highest potential. We Discuss: Stretching our limits and deepening our self-trust to expand our possibilities and potential Changing the way we think about change and acknowledging what's not working in our lives How extreme trust transposed into the world of business creates incredible results Visualizing our future to impact the conscious mind and make our dreams a reality Changing our brain chemistry through gratitude and reflecting on positive thoughts The dangers that come with complacency and the importance of learning from our mistakes The secrets and techniques that elite performers know and practice on a daily basis Combining operational excellence with a proactive and positive mindset for optimal success How organizations can lead through change, elevate belief levels, and execute with high trust Building a strong foundation so that we can stay calm and confident under high pressure How we can bring people closer together despite the polarization in our society today Visit: VoicesofCourage.us
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057: The Courage to Attain Your Highest Achievements
05/18/2019
057: The Courage to Attain Your Highest Achievements
Today we discuss mindfulness, mysticism, and how to live a happy, more purposeful life. What's your purpose for your life? Are you here to simply go through the challenges of growing up, going to school, getting married, having children, earning money, and then, after many years of trying to find happiness through altering states of pain and pleasure, be buried and gone? Sounds dismal, doesn't it? Well, this show is all about helping you to attain your highest level of passion, purpose, and achievement in this lifetime. Is there something more for you out there? I'm hoping you're saying yes! My first guest, Julie Potiker, is a mindfulness expert, author, and attorney who shares mindfulness techniques with the world through her Mindful Methods for Life trainings. She joins me today to discuss mindful methods for staying calm in the midst of chaos and how mindfulness rewires our brains for happiness. My second guest, Rabbi Daniel Bortz, is an author, speaker, and millennial rabbi who embarked on a 6-year journey into Jewish thought, studying Biblical, Talmudic and Jewish mystical teachings in schools around the world. He joins us today to talk about Jewish mysticism, connecting to our divine source, and how to live a purposeful life. We Discuss: Attaining the highest level of passion, purpose, and achievement in our lifetimes Tuning into something greater than ourselves and stepping into our own power Using meditation to slow down and have awareness in order to alleviate suffering What life looks like when we live it mindlessly versus from a place of mindfulness How mindfulness affects our brains and is able to rewire them for happiness Having compassion for ourselves, the world, and letting our hearts radiate outward Some mindful methods for staying calm in the midst of chaos in our world today How we can apply the mystical teachings in the Kabbalah and the Torah in our lives Recognizing the beauty, divinity, lessons, and purpose in the world around us Learning to trust that there's good reasoning for the things that happen in our lives Looking beyond the superficial to connect with ourselves and why we're here How we can start to live more purposeful lives and make a difference in the world Taking the essence of what Judaism teaches and bringing it into our everyday lives Visit: VoicesofCourage.us
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056: The Courage to Explore Altered States of Consciousness
05/12/2019
056: The Courage to Explore Altered States of Consciousness
Today we discuss opening our minds to new ways of thinking and exploring altered states of consciousness. When you can alter your consciousness you can increase your happiness and open up to new channels of wealth, health, and have generally better success in all areas of your life. It does take courage to explore consciousness though because to get out of your current thinking and thus your current circumstances, you must be willing to explore new ideas, concepts, and principles. My first guest, Lynne McTaggart, is an international best-selling author that's spent many years exploring the nature of human thought and intention and their relationship to health and wellness. She joins me today to discuss the miraculous effects of small groups of people sharing an intention and the healing power of altruism. My second guest, Reverend Christian Sorensen, is the eminent spiritual leader of the Seaside Center for Spiritual Living and a past president and community spiritual leader of the United Church of Religious Science. He joins me today to share how stillness and presence allow us to be receptive in order to step into higher states of consciousness. We Discuss: Altering our consciousness to increase our happiness and success in our lives The power of small-group intention and the miraculous healing power of altruism Benefits that group participants experienced after sending out shared prayerful intentions Exploring altered states of consciousness and living our lives "from the mountain top" Stepping into the force, power, and presence that's within us to change our lives Why stillness and presence are critical for stepping into higher states of consciousness How the energy field, setting intentions, and the power of intuition all tie in together Visit: VoicesofCourage.us
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055: The Courage To Plan and Navigate Your Future
05/11/2019
055: The Courage To Plan and Navigate Your Future
Today we discuss navigating your future and living a life filled with intention and purpose. Think about the end of your life and where you’re going to be. What’s the legacy that you’re going to leave? Are you writing that story in your life right now, or are you running some other story in your head? If we want to make a difference in the world and leave a legacy, we have to be willing to transform and educate ourselves. If you’re a person that’s stuck somewhere - in relationships, in your business, in your health - or maybe you’ve plateaued, it doesn’t mean that things can’t change. They can change as soon as you’re willing to change. Today's guest, Whitney Vosburgh, is co-founder of Work The Future! Today, a social venture that offers vision, leadership, and solutions for maximizing personal, organizational, and societal potential. He joins me today to discuss the importance of a shift from profit first to purpose first, and how by being more intentional we can individually and collectively co-create a better future today. We Discuss: Finding the courage to break through barriers and completely transform our lives The importance of a shift from the old story of profit first to the new story of purpose first Why the old model of doing business needs to be replaced with a Global Purpose System Committing to ourselves, developing inner resources, and showing up as our higher selves Living out our purpose and values by being more intentional to create a better future Becoming an expert on ourselves and bringing all of our best qualities to life Visit: VoicesofCourage.us
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