Voices Of Courage

Ken D Fosters’ Voices of Courage Show is more than just another radio program! It will take you on a journey to find your courage, breakthrough your limits, and master your destiny. No kidding! Ken has brought together the most Courageous People on our Planet who will inspire greatness with you and change your life for the better. In fact, if you are a regular listener, you will soon see the unseeable, know the unknowable, and do the impossible. You Will: * Be Inspired * Be Courageous * Become Unstoppable * Create New Habits * Let Go of Disempowering Thinking * Live Fearlessly * Embrace Uncertainty * Be a Comeback Story

034: The Courage to Mind Shift on Demand 12/08/2018

033: The Courage to Find the Gift of Addiction 12/02/2018

033: The Courage to Find the Gift of Addiction Today we discuss getting to the root cause of addiction and exploring what it means to live a life of sobriety. What is really going on with addiction? Is it good versus evil, is it a lack of morals or willpower, an ignorance of how addiction works, or is it something else altogether? Addiction is a very complex disease, and most people don't understand why or how people actually become addicted to drugs or alcohol. The truth is, quitting takes a lot more than good intentions or goodwill. This is because alcohol and drugs actually change the way the brain works and they change who we are. Who do you know that's suffering from a problem with addiction? Think about it. Maybe it’s someone you don't really know all that well, or maybe it's someone that's very close to you. This show is all about understanding addiction and the solutions available to help those that are struggling get the help that they need. My first guest, Sherry Burditt, is an RN, Board Registered in Holistic Nursing and the Clinical Director for Hemet Valley Recovery Center & Sage Retreat. As the child of an alcoholic father with addiction running throughout her family, Sherry, fortunately, did not inherit the addictive gene. Rather, she spent the better part of her life engaged in personally experiencing it and professionally treating it. Sherry shares insight on why people become addicted, the heavy baggage that comes along with addiction, and how shifting our thoughts and energy can change our whole lives. My second guest, Mary Lou Rodgers, is the founder and operator of Ohana House which is a luxury sober living for women who are seeking support on their path to recovery from alcohol and drug addiction. As an adopted child, Mary Lou struggled with abandonment issues her entire life. These issues along with the Irish gene for alcoholism turned what was once periodic binge drinking into what eventually became a diagnosis of alcoholism. Mary Lou shares her personal journey of lasting sobriety, the most critical component of getting sober, and how sober living helps transition people back into life after treatment. We Discuss: The widespread prevalence of addiction in our society today The complexity of addiction and how it changes how our brain function and personality Why certain people end up becoming addicts and/or alcoholics The heavy and burdensome baggage that comes with addiction and how it can be removed The management of Duality -- Light energy (nurturing) vs. Dark energy (depleting) How to reach the people that are high-functioning and don't believe they have a problem The importance of a peaceful, loving, and supportive environment on the road to sobriety How sober living creates a safe place for treatment and transitioning back into life The most critical component of getting sober and avoiding relapse and further suffering The 7 energy centers in the body and how these Chakras relate to addiction Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7767062

032: The Courage to Transform Your Mind and Body 11/25/2018

031: The Courage to Communicate Effectively 11/17/2018

031: The Courage to Communicate Effectively Today we discuss how to have and maintain amazing communication in both your personal life and business. We’re communicating all of the time, whether it’s with our selves, our family, friends, partners, community members, or co-workers. But if you think about it, we are not always being our real, authentic, and true selves. We’re run by fears, sometimes resentment or anger, and many other contributing factors within the subconscious mind. So I want to ask you a question because this is a really important subject. What has ineffective communication cost you? When I look back over my own life, I know that ineffective communication has cost me friends, business partners, and even relationships with family members at certain points in time. These painful experiences could have been avoided altogether if it were for the use of effective communication. My first guest, Jill Fishman, is a leading expert in communication and connection and is the founder and president of Integrative Corporate Solutions. She specializes in diving deep into corporations and finding out how they can prioritize, fine tune, and build a program that works for both their company and all of their employees. Jill shares great insight on how to become more effective with communicating in the workplace and covers some of the biggest challenges that companies are struggling with today. My second guest, Arvee Robinson, is The Master Speaker Trainer, an international speaker, and an author of the book Speak Up Get Clients. She teaches business owners and entrepreneurs how to get over their fears and use public speaking as a marketing strategy to attract more clients and make a difference. Arvee shares why business owners should be speakers, the qualities that make up an effective speaker, and the effective system that people can follow to become confident on stage. We Discuss: Uncomplicating the complicated ways that many of us communicate The major costs and devastating impacts of ineffective communication 7 keys to becoming a more effective communicator in all areas of life Some of the biggest challenges that companies struggle with today How depression can contribute to a significant loss in productivity The massive loss that companies experience from high turnover rates How to overcome the obstacles of change in a corporate environment Why business owners should be trained to perform as effective speakers The essential qualities of a powerful speaker that can move others and sell The system that skyrockets a speakers confidence and builds rapport 3 speeches that every business person needs to have to attract more clients The importance of storytelling in a speech and how to use them to sell Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7594931

030: The Courage to Change Your Mind 11/11/2018

030: The Courage to Change Your Mind Today we are honoring our Veterans in appreciation for all that they've done for us, and we'll also be discussing some of the detrimental challenges that they are faced with. Today is Veterans Day, the anniversary of the signing of the armistice, which brought World War I to an end in 1918. We are dedicating this show to all of our Veterans for their gracious service to us all. Not only will we be reflecting on the incredible strength of our active duty military members and veterans, but we will also be discussing the challenges they face and what we can do to help. My first guest, Devorah Gottesman, has a robust music career that has spanned the globe, entertaining hundreds of thousands of music fans. She shares her story of the true American spirit of kindness, inclusiveness, and ingenuity that opens the heart to celebrate freedom and joy with the sole purpose of unification. Devorah also shares the song that she wrote and sang coast to coast during one of her bicycling fundraising events for non-profits serving Veterans. Rob Wittmier, U.S. Army Veteran and Founder of the National Alliance to End Veteran Suicide, was shocked when he first learned of the statistics on Veteran suicide. Today he joins us to discuss the stigma around suicide and mental health, and how these issues are being addressed a lot more today. Rob shares how his non-profit helps to create a community for Veterans so that they're never alone, regardless of their military branch or era of service. Colonel Chris Richie, who is a career Aviation Command and Control (C2) officer, also joins us today to help wrap up this show celebrating our Veterans. He shares some positive insight into what's going on with our military today and discusses the incredible impact of providing those that are struggling with the power of hope. We Discuss: Ending Veteran suicide in our nation through education, resources, research and community The impact of the stigma and discrimination that often surrounds mental health How the National Alliance to End Veteran Suicide is addressing suicide deaths among Veterans Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7509572

029: The Courage to Make Your Business and Life Shine 11/04/2018

029: The Courage to Make Your Business and Life Shine Today we discuss stepping into your greatness, increasing personal power, and making your business and life shine! We are all faced with various obstacles and roadblocks that stand in our way, stopping us from moving forward and shining in different areas of our lives. By tapping into our personal power we can show up how we want in life, instead of claiming defeat and accepting a life of mediocracy when things seem too hard. Personal power is something that we all have, but many of us rarely ever tap into it. So what is this force and where does it come from? How do we learn how to tap into it successfully and create the life that we want? I’ll give you a hint… one of the key principles for tapping into our personal power is courage. When we have courage, we’re able to acknowledge and accept what is and isn’t working in our lives. We can speak our truth, try new things, admit defeat when necessary, and learn valuable lessons from our greatest failures. When we have courage, we have the power to become all we were meant to be and more. It’s your time to shine! My guest, Rebecca Bell Massoud, is an award-winning Marketing and Presentation Coach, Speaker, and Creator of Speak *SHINE* Sell, helping hundreds of entrepreneurs grow their income and impact through speaking. She shares the story of her leap of faith from hiding in an unhappy, unfulfilling life in the corporate world to shining in her own, soul-inspired business. Rebecca provides insight into embracing vulnerability, facing fears, and creating joy in all areas of our lives, including business. We Discuss: How to be consistently empowered to have a business and life that truly shines Becoming the master of your own mind and understanding your values and purpose The 6-step formula that can help anyone achieve quantum breakthroughs in life Learning how to embrace vulnerability and discomfort to manifest your dreams Overcoming and accepting imperfection in order to take necessary action How to create a business and life that you love while having fun doing it Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7426394

028: The Courage to Connect with Your Higher Self 10/28/2018

028: The Courage to Connect with Your Higher Self Today we discuss the courage to connect with your higher self, increase consciousness, and expand inner wisdom. In order for us to grow, we have to think outside of the box and take a step back from our small thinking. If you think about it, our “greatest” thinking has got us right where we are today, and it will keep us stuck unless we blow past our limitations. Part of this journey includes connecting with our higher self, which represents unlimited possibilities and helps us see reality clearly. So many of us are playing so small and really not mastering, or even attempting to master, the gifts that we’ve been given. We’re staying within our comfort zones. So much is out there for us, but we have to be able to open our minds and open our hearts if we want to change. Are you willing to change today? Are you willing to grow and take your life to a completely new level? My guest, Laurie Reyon Anderson, is an internationally known Animal Communicator and teacher. She joins me today to talk about a near-death experience that ultimately changed her life. Subsequent to the accident, Laurie has developed her gift, which allows her to speak to the animals and the Angels and translate their messages to humanity. She shares how this gift is able to help others grow and become the conscious creators of their own lives. We Discuss: Why we must think outside the box and let go of our limiting beliefs to truly grow as a person Connecting with something greater than ourselves to really expand our consciousness Acknowledging our latent potentials and discovering the untapped parts of ourselves What it means to lead a life where we live and also create from our hearts Potential benefits from receiving Healing & Light Body Activations from whales and dolphins How it’s possible for us to connect with animals when we raise our vibrations Becoming the conscious creator of our lives rather than wandering around aimlessly How to tap into our consciousness and increase awareness of who we truly are Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7335593

027: The Courage to Fail Forward and Become Unstoppable 10/21/2018

026: The Courage to Unlock Your Brain’s Hidden Power 10/14/2018

026: The Courage to Unlock Your Brain’s Hidden Power Today we discuss unlocking the hidden power and true potential of the brain. I’ve been working in the field of personal development for over 22 years now, and I’ve seen a lot of success gurus come and go. There have been many fads and countless sure-fire methods of growth. Most of these short-lived methods have one thing in common - they’re offering a "quick fix" solution to a much deeper problem. If anyone is telling you that they have the solution to your business or life and it’s only going to take a few minutes or a few sessions, you may want to walk away. I’ve found that success doesn’t come from a quick fix, it comes from setting an intention, developing willpower, and having the right mentors and coaches to help guide you. But, even all of those things require the right mindset and positive self-talk. In order to be successful in your life and in your business, it's crucial that you break free from disempowering thoughts, beliefs, and habits that might be keeping you stuck. But, can you actually choose the way you feel or the results you get in life? My guest, John Assaraf, is one of the leading mindset and behavior experts in the world. He joins us today to share powerful advice about recognizing and releasing the mental and emotional blocks that prevent so many of us from achieving our biggest goals and dreams in life. John explains how we all have much more control over our lives than we give ourselves credit for, we just have to tap into the hidden power of our brains to take hold of it. We Discuss: Strengthening our minds and overcoming our greatest obstacles Why all of the fads and "quick fix" methods are not the right solution How our brain works and how we can learn to use it to change our life Innercise - what it is and how we can use it to shift our mindset and behaviors How "innercising" can help a person get "unstuck" from where they are in life Breaking free from negative feelings, such as anxiety, self-doubt, etc. Recognizing disempowering thoughts and emotions and shifting our focus Becoming familiar with the "Einstein" and "Frankenstein" sides of our brain How to break away from the habits and patterns learned through conditioning What self-deprecating language patterns are actually telling our brains The first step toward establishing a brand new healthy habit in our lives Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7177322

025: The Courage to Overcome Abuse in our Homes and in our Country 10/07/2018

025: The Courage to Overcome Abuse in our Homes and in our Country Today we discuss the courage to overcome abuse. In October 1981 the National Coalition Against Domestic Violence launched a "Day of Unity" for those combatting and advocating against violence against women and children. Soon after, the Day of Unity became a full week also devoted to mourning victims that had died at the hands of domestic violence as well as celebrating those that have survived. In 1989, October was designated as National Domestic Violence Awareness Month, which is exactly why I felt that our first show of the month should be dedicated to this very topic. There is a lot of abuse and violence taking place in our nation as we speak, whether it's happening in our communities, in politics, or within our very own homes. It's time for us all to take a stand and learn how to prevent and end domestic violence. My guest, Rosie Aiello, was trapped in an emotionally, mentally, and financially abusive relationship for nearly 25 years. She shares her powerful story of engineering an international escape from the Middle East to save both her and her daughter from domestic violence. Rosie shares her inspiring message along with tips for recognizing warning signs, setting boundaries, and overcoming the fear of being stuck in an unhealthy, unhappy, or dangerous relationship. We Discuss: How our country continues to become more polarized and divided every day Discovering practical solutions to implementing more creativity and harmony in our lives Becoming conscious of the stories that we tell ourselves and learning to live from the present Rosie Aiello's personal journey of domestic violence and how she was able to escape Learning how to pay attention to the warning signs and acknowledge what doesn't feel right Examples of emotional abuse in relationships that are often times very subtle and unnoticed Setting necessary boundaries and learning how to ask for help and support from others Why denial plays such a big role in keeping people feeling stuck in an abusive relationship Gaining awareness of an abuser's patterns and behavior changes or lack thereof Steps for overcoming fear, ending our excuses, and finding the courage to believe in ourselves Regaining our freedom and reclaiming who we really are after experiencing the traumas of abuse Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7137597

024: The Courage to Untether Your Soul 09/30/2018

024: The Courage to Untether Your Soul Today we discuss the courage to untether our souls and explore a more conscious and powerful way of living. How many of us have forgotten who we really are? A lot of us live in a place where we have forgotten what we can actually accomplish in this world and how powerful we truly are. If there's anything that defines the 21st century, it's uncertainty. We're uncertain about who we are, what we can do, and how we can tap into the right mindset to achieve success and growth. Are you craving a more natural, spiritual, or balanced life? Maybe you’ve been exploring a more conscious way of living and bringing out your soul qualities of intuition, wisdom, power, and strength. This show is not just about us expanding our presence, it's also about deciding who we are in this world and how we can tune into the power within ourselves. My first guest, Kirsten Asher, is the founder of the FEMethod (Feminine Embodiment Method) and an expert on feminine presence and power. She shares insightful information about how we can balance the masculine and feminine inside of us and apply both energies in our life, love, and sensuality. My next guests are no lightweights when it comes to setting goals and overcoming obstacles to achieve them. Denise Mueller-Korenek, world record holder for paced bicycle land speed, and her coach John Howard, Olympic cyclist and Ironman Triathlon World Champion, join us to talk about accomplishing goals and share how Denise has recently made cycling history. We Discuss: Tapping into a better mindset when we've lost sight of our own brilliance, power, and presence Why doubt and uncertainty are two destructive forces holding us back from success and happiness Getting in touch with both our masculine and feminine qualities and characteristics Revolutionizing what it means to be feminine in the world today and empowering femininity Retracing the footsteps to who we are at our core when we seem to have lost our identity What the FEMethod and Dance Therapy are, how they work, and why they're important Sensuality vs. sexuality - Getting in touch with our sensual side outside of sexuality Three ways for stopping the downward spiral that many people experience in relationships Balancing the masculine and feminine qualities within us and utilizing them more consciously The unavoidable obstacles, sacrifices, and challenges that come along with setting big goals How to persevere and keep the faith when big obstacles stand in the way of achieving success The importance of priorities and balance when our plates seem too full to take on anything new Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7108056

023: The Courage to Expand What is Possible 09/23/2018

023: The Courage to Expand What is Possible Today we discuss how to reprogram our thinking, adjust our point of view, and generate a compelling future that's bigger and brighter than we've ever dreamed possible. When it comes to expanding what's possible in our lives, the first and most important step in the right direction is changing our point of view. But, how do we actually do that? In my own life, I've learned that being of service to others will significantly shift our focus. Our lives become less about ourselves and more devoted towards how we can really contribute and make a difference in other people's lives. My first guest, Jim Justice, is someone that has really inspired me and helped change the way that I deliver my message in the world. Through his personal journey of entrepreneurship, he discovered a parallel path of pursuing his spiritual truth. This journey has led Jim to co-found an amazing app called The Vibe, which serves as a daily dose of mindfulness and guidance helping individuals live a balanced and fulfilled life. My next guests, Craig McClain and Joe Sigurdson, have co-founded an organization called Boys to Men Mentoring, which is helping to change the world through the care and support of our younger generation. Craig and Joe share how their non-profit organization is committed to creating communities of dedicated men who are able to guide and support at-risk, often fatherless, boys on their journey to manhood. We Discuss: Reprogramming our thinking and changing our point of view to a higher vantage point Breaking through the limits of our own contribution and making an impact in the world Significantly shifting our focus in life by giving back and being of service to others Becoming comfortable with a new perspective that is more aligned with who we want to be Utilizing the power of mindfulness, guidance, and balance in our personal transformations What sets The Vibe app apart from the other mindfulness apps available today The importance of a safe space to talk about our struggles, choices, and consequences Why we need the Boys to Men Mentoring program and how it's making a difference Why school shootings are on the rise and what most mass shooters have in common The courage to tell the truth and dive into the unknown parts of ourselves Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7078865

022: The Courage to Speak Out 09/16/2018

021: The Courage to Revolutionize Leadership 09/09/2018

021: The Courage to Revolutionize Leadership Today we discuss the courage to revolutionize leadership, lead change successfully in any organization, and take your business image to a completely new level. My first guest, Jennifer Campbell, is a Senior Change & Transformation Manager, Leadership & Organization Development Professional, and Executive & Relationship Systems Coach. She shares the rules that every leader should follow to make change a success, and provides insight into how to develop managers and leaders for the next generation. My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she’s captured through her lens. She shares her experience with helping people understand their brand, shine in photographs, and take their life and business to a whole new level. We Discuss: How corporate America has changed over the years and where it stands today Why most companies that remain hierarchical-based versus flat-based won’t survive What we need to know to empower ourselves as impactful leaders Two important questions to ask a potential employee to maintain a values-based organization How replacing the concept of a “team” with a “tribe” can significantly minimize turnover rates What’s wrong with our current leadership and change management practices The key benefits of systemic leadership and why it’s essential for leaders today What we can do to ensure that our organization lives longer and actually lasts The three key things that need to happen to leverage the benefits of systemic leadership How to break the bounds of corporate culture in an organization Increasing your image as a business consultant, entrepreneur, or business owner Why the “inner game” of business is what creates the most success Practicing the presence of peace in our lives and ascending our thinking Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/7024147

020: Exploring the Courageous Mindsets of Successful Wealth Builders 09/02/2018

020: Exploring the Courageous Mindsets of Successful Wealth Builders Today we discuss the principles of creating success, wealth, and the best version of ourselves. It seems like we're always chasing after something in our lives, whether it's money, fame, success, or happiness. But, what's the essence behind that and what is this search really all about? What's actually going on inside of us? We're going 90 miles per hour when what we really need to do is slow down and tune into a deeper part of ourselves so that we can understand who we truly are at our core. My first guest, Chris Jaeb, co-founded AudioNet, an internet-based aggregator of digital media, which was sold to Yahoo just four years later for $5.4 billion. Throughout his time spent as an entrepreneur, he has learned the spirit of competition, how to lose gracefully, and most importantly, how to learn from his mistakes. Chris shares the greatest influences of his high-level success, from getting comfortable with rejection to shifting his mindset. My second guest, Ann Landstrom, is a professional photographer with over 20 years of experience and countless award-winning images that she's captured through her lens. Through her company, Ann Photography, she helps empower both men and women to change the way they look at themselves by spotlighting their natural radiance. Ann shares how pictures can help increase our self-esteem and even take our businesses to new heights. We Discuss: Success and freedom - how these things can evolve when properly defined What's really going on inside of us when we're chasing after money, fame, or happiness Looking beyond materialistic success and tuning into who we are at our core Why so many of us choose to give up instead of following through with our goals What it takes to create a strong foundation to build success upon The character traits that all wealthy and successful entrepreneurs possess How to lose gracefully while also learning and growing from our mistakes Shifting into an abundance mindset and learning how to effectively deal with rejection Game-changing advice for both novice and high-level entrepreneurs Why our online presence as business owners today is more important than ever before How pictures can help boost confidence in ourselves and in our business Creating a good representation of our brand, business, and individual self Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/6997095

019: The Courage to Live Your Life to the Max 08/26/2018

019: The Courage to Live Your Life to the Max Today we discuss connecting deeply with our inner fire and living our lives to the max. It's important to know that if you're stuck in any area of your life, whether it's in your personal life or your business, there are solutions to everything. In fact, there are actually infinite solutions to our truly limited problems. My two guests today share how we can all start living our lives to the fullest. My first guest, Eduardo Flores, spent over 20 years as a monk and is now helping people with their health and vitality. He shares some of the ingredients for success that he's found in his journey, along with the number one thing that holds people back from taking their life to the max. My second guest, Mike Lebrun, has been an entrepreneur since he was 19 years old. Today, he shares his journey with Max International and shares the life-changing benefits of Max's safe and effective science and supplements that support the natural production of glutathione and a healthier lifestyle. We Discuss: Connecting deeply with our own inner fire to create a life of brilliance and fulfillment Addressing everything that is and isn't working in our lives Building the foundation and roots in our life that will support tremendous growth Acknowledging weaknesses and breaking start-stop patterns that get in our way Overcoming challenges in life and committing to non-negotiable goals What drove Eduardo Flores to become a monk at 21 years old The essential ingredients for success that he found along his journey Getting our minds clear and releasing old patterns to connect to our higher selves Some of the symptoms that people experience when living from a comfort zone Living from a victim consciousness and accepting a life of mediocracy The number one thing that holds people back from success in life Max International - what it is and why Eduardo chose to get involved What the body needs in order to minimize pain and heal itself from the inside out The powerful benefits that Glutathione and RiboCein have on our body What differentiates Max International's products from others on the market Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/6968885

018: The Courage to Forgive 08/12/2018

017: The Courage to Ignite Your Power 08/05/2018

016: The Courage to Meet Life’s Challenges 07/29/2018

016: The Courage to Meet Life’s Challenges Today we discuss facing challenges head-on and learning how to overcome them, whether they are in business, relationships, health, or our overall introspection. I have two great guests today that share their journeys along with the time, effort, and energy that led them to bring their ideas, dreams, and visions to fruition and share them with the world. Don Meredith, who among many things is an author, artist, actor, and financial advisor, has been faced with many challenges in his life. He shares powerful insight on the importance of planning on our own self-sabotaging that can take place during our path to success, and discusses strategies for living an outstanding life. Rick Carlton, Founder of SevaChild International, started his remarkably successful non-profit organization about eight years ago with virtually no money, no prior experience, and very few resources. He shares how the organization is now making an impact on the lives of many young children in India by protecting them from disease and supplying them with essential nutrition. We Discuss: Tapping into solutions to problems rather than accepting them as limitations Why some people can cope with the ups and downs of life easier than others Asking new, powerful questions to transform every area of our lives Addressing both our empowering and disempowering thoughts, desires, and choices Encouraging ultimate success through deep introspection, planning, and setting an intention The importance of consistently taking care of our mind, body, and overall health How we can start planning for our own self-sabotage and success Collaboration and the power of having a team of encouraging people Actionable secrets and strategies for living an outstanding life Retracing our footsteps back to the dreams and ideas that fell by the wayside Finding the courage to meet life's challenges with the ability to conquer them How the SevaChild organization came to fruition and the powerful impact it's making Embracing our failures and learning how to appreciate the lessons that they bring Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/6861871

015: The Courage to Expand What is Possible 07/22/2018

014: The Courage to Breakthrough Your Limits 07/16/2018

014: The Courage to Breakthrough Your Limits Today we discuss why our limitations create mediocracy in our lives and how to transcend them and step into our greatness. One of the world’s most requested motivational speakers, Lisa Nichols, joins us to talk about becoming mindful of what we subject ourselves to and the major impact that this can have on our lives. She also shares the importance of taking a chance on yourself and the amazing possibilities that can be found outside of our comfort zones if we’re just willing to take a leap into the unfamiliar. International best-selling author, speaker, and entrepreneur, Sharon Lechter, also joins us today to share insight on how we can make effective changes in our lives to really bring more of ourselves into the world in a bigger way. She talks about the different challenges that stop a lot of people from pursuing their dreams, and how creating new habits and refocusing your energy on what you want instead of what you don’t want can completely change your life. We Discuss: Becoming empowered by redefining who we are How to play bigger in our lives instead of fearing our own greatness Why limiting beliefs hold us back and create mediocracy in our lives How we are listening to the wrong conversations and tuning into the wrong messages Becoming more mindful of what we regularly subject ourselves to How we often use distractions as a reason to not show up for ourselves Making self-care a priority and having the courage to give ourselves a second chance The challenges that stop people from becoming an entrepreneur or pursuing their dream How to know when it’s time to change paths in life and move onto something new Making effective changes in our lives so that we can bring more of ourselves into the world Refocusing negative energy and learning how to genuinely feed our soul How to become motivated to get out of your own way Visit: VoicesofCourage.us /episode/index/show/voicesofcourage/id/6815804