Vulnerable to Valuable
Free gift here: www.TheLoveisKindNetwork.com The Vulnerable to Valuable Podcast is your go-to resource for learning, growing, and empowering yourself after emerging from a controlling, narcissistic, and abusive relationship. Through this podcast, you’ll hear directly from internationally award-winning entrepreneur and global women’s transformational leader, Rosie Aiello to help you learn the skills, strategies, and successes from her signature system 11 Freedom Fulfillment Pillars so you can create a productive, prosperous and joyful life that you desire, and find the love of your life, just like she did after her international escape from domestic violence. Through her insightful interviews with smart, successful, and sassy women who have experienced domestic abuse, Rosie directs the conversation so that you are inspired, hopeful, and on fire to take steps to reclaim your voice, value, and confidence, and courage. Get started to a new empowered you at FreedomFulfillmentQuiz.com
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42. Making the Decisions
10/06/2021
42. Making the Decisions
Nothing changes in your life until you make a decision to change. Discover the simple 3-step process the Rosie uses and teaches her clients to make decisions, and the choices you can take to create the life that you desire. You matter. Learn the questions that will empower and inspire you to make the decision to move forward. Your life will love you for it! Get full show notes and transcripts, and more Here: Making-Decisions
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41. The New Empowered You
09/22/2021
41. The New Empowered You
Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women’s life and transformation coach. What does Empowerment really mean? It’s much simpler than you’d think. Tune in to discover the meaning, and the path to becoming empowered. Learn how to create the life that you desire. Find out how to call in the Kind Love of Your Life, as Rosie did. No matter your past, your age, or any of the other reasons you have, creating the life you’d like is possible. It’s time for you to decide to become the woman you want to be…and create her. Get full show notes and transcripts, and more Here: New-Empowered-You
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40. Saving Myself to Create a Better Life
09/09/2021
40. Saving Myself to Create a Better Life
Follow Jessica’s Journey who did all the “right things,” and yet negative and unhealthy patterns kept repeating throughout her life. She didn’t like what she was experiencing. She blamed others until one day, she came to a huge and scary revelation that opened the path to her transformation and creating a life she loved. What negative and unhealthy patterns are you seeing in your life? If you don’t like what you are experiencing, then be sure to listen to the end to discover key steps to create the life you love. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/040/Jessica-Moloney-Saving-Myself-only-path-to-a-better-life
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39. From Self-Hatred (of self and body) to Self-Love
08/26/2021
39. From Self-Hatred (of self and body) to Self-Love
When she was a child, Tobey Geise tried to prove she was worthy and lovable by NOT eating. She ended up developing dangerous eating habits by age 12, which continued for over 20 years. Food became her source of pain and comfort. Can you relate to doing something or not doing something to prove you deserve love by a parent or a partner? And the unhealthy habits you created—unconsciously, just to survive? I know I did. In this fun, delightful and impactful interview, Tobey shares her path to healing her unhealthy spiral, her steps to empowering herself and creating a joyful life which you will clearly hear in her voice. Get full show notes, gifts, and more resources here: Tobey-Geise
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38. Awakening Your Power Within
08/12/2021
38. Awakening Your Power Within
Have you ever asked yourself: Why can't anyone love me? That’s what Sonja Foss, yoga master and trainer and women’s empowerment leader thought for decades. The first man in her life—her father—shattered her fragile heart when she was just a little girl and set the stage for her not trusting men. It took a trip to the Artic circle and more before she awakened the magnificent power she had within, and which she shares with you today to discover your power within so you can live and love fully expressed of who you are. Get full show notes, gifts, and more resources here:
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Real Love is Kind: Celebrating National (Int’l) Love is Kind Day July 27th!
07/26/2021
Real Love is Kind: Celebrating National (Int’l) Love is Kind Day July 27th!
Rosie Aiello is the founder of the Love is Kind Network, the leader of the global Love is Kind Movement, and women’s life and transformation. Join her on this special edition of Vulnerable to Valuable to celebrate National Love is Kind Day, which is celebrated internationally. Her goal is to inspire, impact and motivate 100M women worldwide with their children to release the shackles of abuse, to believe that they deserve to be treated kindly, that they can create a productive and joyful life, and that they can find the path to a safe, kind and healthy relationship. Rosie is an example of what is possible when you create your freedom. Listen also to her share the Love is Kind Pledge which will inspire, uplift, and empower you when you practice it. Get full show notes, link to sign, and receive a personal copy of the Love is Kind Pledge.
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36. I was lost until I found my inner child.
07/15/2021
36. I was lost until I found my inner child.
Having you been looking for love in all the wrong places? Bouncing from one unhealthy, narcissistic, abusive, controlling or toxic relationship? Or maybe you had ONE which knocked you down. You’re not alone. I was there, too and so was this week’s guest Elicia Miller who hit bottom. When she got up, she was stunned and felt lost. Then realized, “I’ve got to make a change IN myself.” That took her on a journey of going deep inside to heal her wounded inner child. Join us to discover how you can deepen your healing, become more fully expressed, and create the joyful life that you desire. Get full show notes, gifts, and more resources here: Some key highlights in this episode: Rosie’s mini masterclass The blind spot that Elicia realized that kept her attracting unhealthy relationships. Where she went to find her true self, which allowed her to open her heart. The one tool she learned to love it because it guided her to her healing. The root cause and path that healed her from Candida. Discover what your hair is telling you. The big and critical shift you must embrace to heal. And so much more. ***Will you help this worldwide mission to help other women?*** The Love is Kind Network is on a mission to create kinder intimate relationships, kinder families, kinder communities, and a kinder world. So, when you, subscribe rate, and review The Vulnerable to Valuable Podcast, we can impact the world faster, together. Subscribe at: My goal is to inspire 100 million women worldwide to release the invisible shackles of abuse, learn to believe that they deserve to be treated with kindness, and reclaim their voice, value, confidence, and courage after toxic, narcissistic, and abusive relationships so that they can create a productive, prosperous and joyful like that they deserve.
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35. When Narcissists become your normal, and how to break the cycle
06/30/2021
35. When Narcissists become your normal, and how to break the cycle
A former professional journalist and radio news anchor, and currently a public relations pro, Diana Lammerts gave up her dream to live and work in the United States after her American boyfriend encouraged her to follow him to her home country of Germany. The dream man twisted and turned her, then tossed her out. Picking up the pieces of her life, she created a new empowered woman, and now creates her future with her motto: “Be in the now because living in the past is so yesterday.” Learn how to break the cycle of being with narcissists and create an empowered life. Get full show notes, gifts, and more resources here:
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34. The Courage to Speak Up
06/16/2021
34. The Courage to Speak Up
Women often hide in shame when they’ve been abused. They hide the truth from those closest to them. They’re confused and blame themselves. Sound familiar? That’s what Whytli Rogers, my young guest did right under the roof of her parents, and with whom she was so close, too. Her “popular-handsome-guy-at-school-religious” abuser started pursuing her at 15. At 16, he raped her but she told no one. Her behavior becomes erratic, she became more and more depressed until everything broke loose. Now she speaks up with incredible courage because her rapist has gone scot-free, co-founded a non-profit to help others like her, and became a life coach. Discover her path to reclaiming her voice and value. Get full show notes, gifts, and more resources here:
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33. From Abused to Addiction to Freedom
06/03/2021
33. From Abused to Addiction to Freedom
When you’ve been abused, your voice gets crushed. But the worst is that you crush your feelings, to survive. Suppressing feelings often leads to addictions—drugs, alcohol, overeating, overworking, over-exercising. You get the picture. Have you had this experience? Which one or ones? Get full show notes, gifts, and more resources here: Jill Reynolds, an event producer, and mental health advocate shares the most important path to healing her mental health and her addictions and creating a loving marriage, family, and success in business.
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32. Self-Forgiveness and Ho’oponopono
05/19/2021
32. Self-Forgiveness and Ho’oponopono
When you’ve been in an abusive, narcissistic or toxic relationship you’re bombarded with many thoughts and feelings, often conflicting. Most of the time those thoughts are not helpful. You judge and criticize yourself. You doubt and question yourself. You often feel shame. Even if you’ve been out of the relationship for a while, these thoughts and feelings can still surface. That’s why I’m offering to you a path to self-forgiveness so you can stop feeling “less than.” This is a path to self-compassion and self-kindness. The more I practiced forgiving myself, the more I was able to accept the past, experience joy, and move forward to create the life I desired. Without guilt! Make a commitment to practice this daily for at least month. You’ll feel lighter, more content and more Get full show notes, gifts, and more goodies here: Rosie-Aiello
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31. Recovering from a Narcissistic Upbringing
05/05/2021
31. Recovering from a Narcissistic Upbringing
Whether you had a parent, boss, friend, or intimate partner if you noticed that no matter what the conversation always ended up being about them, then you’ll want to hang on to Pi VenusWinslow’s journey of self-discovery. Her mother was a narcissist and that relationship infiltrated almost every area of her life. Get full show notes, gifts, and more resources here: Pi Venus Winslow is a published author and transformational life coach specializing in those recovering from a narcissistic upbringing. Discover the steps she took to self-transformation.
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30. Empowering Your Worth After Abuse
04/21/2021
30. Empowering Your Worth After Abuse
Where’s the money? Do you know what financial abuse looks like? If you’ve never heard of it, or even if you have, Victoria Lowell and your host Rosie Aiello get down, raw, and real to share stories, the signs, and the strategies to get your empowered worth, financial and personal. Get full show notes, gifts, and more resources here: You’ll want to catch every minute of this episode as we talk money. Your Money. Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial education platform that empowers women to become active participants in their own financial future and well-being.
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29. Shine On in Your Life
04/08/2021
29. Shine On in Your Life
You’re in for a treat with our guest Angel Marie, a lightworker, reiki master, and empowerment coach who shines a light on life and on you so that you discover the light within, know your true self and live joyously. Get full show notes, gifts, and more resources here: Ever since she was a small child. Angel Marie has been a beacon of light. Nowadays, she’s often called a walking antidepressant. However, the shine that she creates today are from years of strategies, conscious intention, and practice. Before she shares her Shine Methods so you too can create a joyous life, we’ll follow her on path that led her to some very dark days. Be sure to catch at the beginning, Rosie’s mini Masterclass on blaming others and self-blame.
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28. Kindness Starts with Intimacy - Part 2
03/24/2021
28. Kindness Starts with Intimacy - Part 2
Allana Pratt, international intimacy expert, comes back for Part 2. Listen to Episode 7 to get the foundation for this second part of her enlightening interview. Allana had a hard time receiving kindness from others, and giving kindness to herself. It was always easier to give. I’m sure you can relate. Many women who have been in abusive relationships have similar experiences. I did, what about you? Get full show notes, gifts, and more goodies here: She stays in vulnerability to share with you her passage from being unkind to herself to going deep, deep into the parts of her that she didn’t want to face but which opened her to an intimacy that was beautiful, wonderful and profound—all within herself.
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27. You can Win in Your Life
03/10/2021
27. You can Win in Your Life
As a pregnant single teenager at 13, Dr. Christine Kozachuk was shunned by her family and community. At 14, she married the father of her child and then had two more children with him. Isolated and alone, Christine faced another hurdle that would change her life forever. Get full show notes, gifts, and more goodies here: Four years later at 18, she knew she could not tolerate the abuse by her husband. With three young children in tow, she escaped that life and created one she could not have imagined at the time. Christine is now leading the movement of Every Girl Wins—helping girls and women across globe on education, literacy and empowerment. The principles of Every Girls Wins which she shares in this episode can be used by every single woman. The fortitude of this woman is inspiring and empowering so that you can create a meaningful, joyful and “Winning Life.”
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26. How She gave her Power Away (and got it back)
03/03/2021
26. How She gave her Power Away (and got it back)
Glenda Benevides found the person who was going to make her dreams come true in her singing career. He wanted to be her partner! Seduced by his charm and interest, she soon became a slave to his wishes. Get full show notes, gifts, and more goodies here: Turning over her money, driving him here and there, and being at his beck and call. Soon this bright and amazing woman would be sucked into his web before she as able to put all the pieces together. She finally listened to her inner voice that had been talking to her the whole time. She set her boundaries, held her steadfast position, learned to value herself and learned important lessons. Lessons that she shares with you so that you can you move forward, rise up and believe in yourself again.
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25. How to Overcome Life Traumas and Impact the World
02/17/2021
25. How to Overcome Life Traumas and Impact the World
Get full show notes, gifts, full PDF transcript, and more goodies here: Our guest, a multi-award winning entrepreneur and world influencer went on a self-journey that she shares publicly for the first time that took quite a few twists and turns before her health once again forced her to look inside, even deeper. Get full show notes, gifts, full PDF transcript, and more goodies here: Tamara L. Hunter is the President and Co-founder of Chemo Buddies for Life (CB4L.org), a 501c3 nonprofit with the mission to end isolation during diagnosis, treatment, recovery, and the “new normal” life due to cancer. A survivor of both domestic violence and cancer, she is now building a worldwide movement that is supporting both the cancer patient and those who support them. CB4L.org believes in healing through connections within yourself, with a “buddy or buddies” and with a strong community that shares humor, heart, heart, hugs and a whole lot of LOVE. Tamara was also the winner of the first global “Next Impactor.” First you’ll hear your host Rosie Aiello’s mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2—Self-Care Why people-pleasing, self-sacrifice and giving in are lose-lose propositions. The health consequences of suppressing feelings, and more
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24. Keys to an Emotionally Healthy You
02/03/2021
24. Keys to an Emotionally Healthy You
Get full show notes, gifts, full PDF transcript, and more goodies here: She already felt like she was walking on eggshells. She told herself that she’ll just do everything he told her to do and everything will be fine. Until the day he threw the package of frozen food at the back of her head. She knew it was only going to get worse. Discover the key strategy that saved her and opened her to a new life. Linda Shively master NLP practitioner and women’s executive coach and award-winning speaker shares how she escaped her abusive marriage, overcame the death of her little girl just two weeks later and moved beyond the trauma and distortion of who she thought she was to create a life of empowering others. First you’ll hear your host Rosie Aiello’s mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #10—Healthy and Unhealthy Relationship Characteristics, where she dives into the importance of being your authentic self.
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23. Love yourself…so you can soar. Part 2
01/20/2021
23. Love yourself…so you can soar. Part 2
This is Part 2 of this 2 Part interview series with Melinda Wittstock, Serial entrepreneur, and 7-figure earner, a creator of Podopolo, the first gamified app for podcasts. Check out Episode #2 for Part 1 to listen how she overcame an alcoholic narcissistic husband and created a new empowered life. In Part 2, we go deep into self-care. Melinda says that “Women, generally, tend to put everyone ahead of themselves, which is not an act of selflessness, it's really an act of unkindness to ourselves.” , our guest Melinda Wittstock knows that she can’t grow a business, raise her kids and show up in this world without planning self-care. When are you going to get serious about self-care? Join us as Melinda shares what happens when she didn’t and how she learned to make this act of self-care an act of self-love. Guilt and martyrdom are thoughts ingrained into women so that they stay small—this is not how to create an empowered and productive life. Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here: Wittstock
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22. Own Your Truth
01/13/2021
22. Own Your Truth
After you been stunned by a narcissist, did you ever ask yourself, “What happened to me? Where is that vibrant woman I used to be?” Those are the questions guest Suzy Prudden asked herself. A publisher and former celebrity this woman was pulled down until she started to look from the outside and pulled apart how her husband was defining her, and said, “NO! That’s not me.” Then when she was dating, she was challenged again by a man trying to make her into something she wasn’t. Wait until you hear her response. So empowering! Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillments-How Your Truth gets Sabotaged and How to Own Your Truth and Empower Yourself. Get full show notes, gifts, full PDF transcript, and more goodies here:
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21. The Vision of YOU 2021
01/06/2021
21. The Vision of YOU 2021
“I lost myself in my narcissistic relationship.” That’s probably the most common phrase I hear from women. I felt the same when left that abusive relationship. And that’s why this podcast is all about discovering and becoming the real you—Creating a VISION of YOU 2021. Fear has gripped you so that you don’t even realize you are still hiding the real you. Until the real, authentic you comes out, you won’t be able to have a true and kind intimate relationship that you desire. It’s time to stop looking outside for your answers, or in others to make it better, or make you happy. That’s a plan you may have followed in the past and that doesn’t work. The time is now, no matter your work or relationships status, to devote yourself to showing up on the inside like you show up on the outside to everyone else. It’s time to feel good enough about yourself. Now wouldn’t that be a great VISION to fulfill for 2021? What could that woman do then when she embraced that and other beliefs to propel the vision you want to have of you?
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20. The Advent of Kindness
12/22/2020
20. The Advent of Kindness
Kindness was absent from my life for 25 years, during my abusive relationship. That’s not how any human being should have to live. Given this pandemic laden holiday when we’re not able to spend the holidays with family and friends like we want to, what better gift to give than the gift of kindness! I’ll be talking about what kindness is and what it isn’t. About how us humans being humans aren’t always that kind. I offer simple ideas how be kind to yourself and others that are taken directly from the Advent of Kindness Calendar (You can get your own copy of the calendar HERE: PLUS other GIFTS for you can be found here with the complete transcript.
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19. Healing Mind, Body and Soul
12/16/2020
19. Healing Mind, Body and Soul
"Nobody else is going to fix it for me. I need to be responsible for fixing myself." Transformational Business Coach Nicole Jansen's business skills were hardly a match for her narcissistic husband who cut her confidence to the core, leaving her nearly suicidal and feeling unlovable. She fought for herself, and shares key lessons on her path to Valuable. What powerful nugget will you take away to empower yourself today? Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #2 on Self-Care. Get full show notes, gifts, and more goodies here:
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18. Sucked by an Energy Vampire
12/10/2020
18. Sucked by an Energy Vampire
A twice-certified Confidence gets her confidence sucked by an energy vampire, aka a narcissist. Listen how she struggles and succeeds to not only regain her confidence and trust but comes out even stronger. Plus, host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU with Freedom Fulfillment Pillar #6 on Intuition and Trust. Be sure to grab your free guidebook of all the 11 Freedom Fulfillment Pillars AND get full show notes, PDF, Kim’s and Rosie’s gifts, and more here:
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17. Shattered Confidence
12/02/2020
17. Shattered Confidence
My guest catalyzed her own mind-shift and transformed her life’s challenges into gifts of wisdom. Growing up with parents who abused her until her confidence was shattered, she began therapy during adolescence until her soul spoke. Plus host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #10 Understanding the Signs of Unhealthy and Healthy Relationships, with a FREE guidebook. Get full show notes, PDF, Kerri’s and Rosie’s gifts and more here:
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16. Not Feeling Grateful
11/24/2020
16. Not Feeling Grateful
This episode helps you find gratitude when you’re just not feeling very grateful. I review some of key benefits of feeling gratitude even during tough times and give you simple and easy tips to lift your spirits. It’s actually during the tough times that finding gratitude will help you the most. The pandemic has been an extreme challenge for many and feeling grateful may be a hard stretch. If you’re in an abusive relationship, feeling grateful may be impossible. If you’ve left a toxic relationship, you may feel grateful for your freedom but fear about your future.
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15. Bring Your Vision to Life
11/18/2020
15. Bring Your Vision to Life
From orphanage to multi-millionaire. Suffering from abuse and neglect our guest Magie Cook had a secret sauce that changed her life and can change yours. Discover her tried and true methods for creating the life you want. Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #1 Creating Your Vision Get full show notes, gifts, and more goodies here:
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14. You are Enough
11/11/2020
14. You are Enough
You’re not alone in what you think or in what you’ve experienced in a narcissistic, or abusive relationship. Our guest Megan Fenyoe is a mental health and trauma therapist, and a former captain in the Air Force, who gets vulnerable with you about her messy narcissistic relationship. It doesn’t matter how smart or successful you are. Falling for a narcissist can happen to anyone, but you CAN shift and create a wonderful life—with the right tools. Megan started the I am Enough Movement. I created the Love is Kind Movement. Both movements are perfect to empower you as we celebrate the week with National Kindness Day on November 13th. Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #4--Asking Confidently for What You Want Get full show notes, gifts, and more goodies here: Fenyoe
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13. From the Hard Knocks School to Chief Happiness Officer
11/04/2020
13. From the Hard Knocks School to Chief Happiness Officer
Lyn-Dee Eldridge’s mother told her that she wanted to abort her. She grew up in a toxic and abusive family, believing that she was not wanted, and feeling unloved. That set the stage for ending up with a narcissistic husband at the age of 18. One day, her baby girl “woke up” her mother. Discover how Lyn-Dee overcame her past and breast cancer and became a leader inspiring other women to find happiness. Your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU from Freedom Fulfillment Pillar #6 Trust, Shame and Guilt Get full show notes, gifts, and more goodies here:
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