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Weight Solutions for Physicians

If you are a physician who wants to lose weight but finds it hard to make changes consistently (especially in those really busy weeks), this podcast is for you. I am Dr. Siobhan Key, a Weight Loss Coach for physicians, a practicing Obesity Medicine Physician and an expert in emotional and binge eating. Together, in each weekly episode, we dive into all topics that impact eating and weight. So that you can find freedom around food and reach all of your goals. Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart

info_outline Creating An Amazing 2022 Series 3: Interview with Dr. Sunny Smith and Dr. Sonia Wright 01/24/2022
info_outline Creating An Amazing 2022 Series 2: Interview with Dr. Ali Novitsky and Dr. Krista Olson 01/17/2022
info_outline Creating an Amazing 2022 Series 1: Interview with Dr. Sarah Smith and Dr. Jessie Mahoney 01/10/2022
info_outline Creating an Amazing New Year 01/03/2022
info_outline Your Hero Story of 2021: Why You Need One 12/27/2021
info_outline Abundance through the Holidays 12/20/2021
info_outline Troubleshooting Food Journals 12/13/2021
info_outline Deciding on Your Goal Weight: An Interview with Dr. Sylvia Gonsahn-Bollie 12/06/2021
info_outline The Weight Loss Skills No One Talks About 11/29/2021
info_outline Finding Time to Lose Weight- Real Life Tips 11/22/2021
info_outline Get a Handle on Weight Regain 11/15/2021
info_outline How to Manage Kids & Weight: An Interview with Dr. Wendy Schofer 11/08/2021
info_outline Weight Related Shame 11/01/2021
info_outline Getting Back on Track 10/25/2021
info_outline Burnout, Depression, and Your Weight 10/18/2021
info_outline Kickstart Series: Q&A 10/11/2021
info_outline Kickstart Series: What are the Next Steps? 10/04/2021
info_outline Kickstart Series: How do you Measure Your Progress? 09/27/2021
info_outline Kickstart Series: How do you Know What to Eat? 09/20/2021
info_outline Kickstart Series: Q&A Period 09/15/2021
info_outline Kickstart Series: Weight Loss is About More than Just the Food 09/13/2021
info_outline What is the Kickstart Approach? 09/08/2021
info_outline How to Step Off the Diet Rollercoaster 09/06/2021
info_outline Reverse Engineering Weight Loss 08/30/2021
info_outline How to Start Losing Weight 08/23/2021
info_outline You Aren’t Failing (Even if you think you are) 08/16/2021
info_outline How Filling Your Bucket Helps You Lose Weight 08/09/2021
info_outline Maximizing Your Genetic Potential: Interview with Dr. Ali Novitsky 08/02/2021
info_outline How to Lose Weight on Vacation 07/26/2021
info_outline Why is it Hard to Lose Weight as a Doctor? 07/19/2021